{"id":10402,"date":"2026-08-13T06:17:25","date_gmt":"2026-08-12T23:17:25","guid":{"rendered":"https:\/\/useful.vn\/?p=10402"},"modified":"2026-08-13T06:17:25","modified_gmt":"2026-08-12T23:17:25","slug":"li-do-bo-y-te-de-xuat-trang-bi-ky-nang-chuan-bi-tuoi-gia-cho-nguoi-tu-40-tuoi","status":"publish","type":"post","link":"https:\/\/useful.vn\/?p=10402","title":{"rendered":"L\u00ed do B\u1ed9 Y t\u1ebf \u0111\u1ec1 xu\u1ea5t trang b\u1ecb k\u1ef9 n\u0103ng chu\u1ea9n b\u1ecb tu\u1ed5i gi\u00e0 cho ng\u01b0\u1eddi t\u1eeb 40 tu\u1ed5i"},"content":{"rendered":"
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\n Tr\u01b0\u1edbc t\u1ed1c \u0111\u1ed9 gi\u00e0 h\u00f3a d\u00e2n s\u1ed1 ng\u00e0y c\u00e0ng nhanh, B\u1ed9 Y t\u1ebf \u0111\u1ec1 xu\u1ea5t trang b\u1ecb ki\u1ebfn th\u1ee9c, k\u1ef9 n\u0103ng chu\u1ea9n b\u1ecb cho tu\u1ed5i gi\u00e0 ngay t\u1eeb khi c\u00f2n tr\u1ebb, \u0111\u1eb7c bi\u1ec7t v\u1edbi ng\u01b0\u1eddi t\u1eeb 40 tu\u1ed5i. M\u1ee5c ti\u00eau kh\u00f4ng ch\u1ec9 gi\u00fap ng\u01b0\u1eddi d\u00e2n s\u1ed1ng kh\u1ecfe, ch\u1ee7 \u0111\u1ed9ng t\u00e0i ch\u00ednh m\u00e0 c\u00f2n gi\u1ea3m g\u00e1nh n\u1eb7ng cho h\u1ec7 th\u1ed1ng y t\u1ebf v\u00e0 an sinh trong t\u01b0\u01a1ng lai. <\/strong><\/h2>\n

B\u1ed9 Y t\u1ebf \u0111ang l\u1ea5y \u00fd ki\u1ebfn d\u1ef1 th\u1ea3o Th\u00f4ng t\u01b0 h\u01b0\u1edbng d\u1eabn m\u1ed9t s\u1ed1 n\u1ed9i dung th\u1ef1c hi\u1ec7n Ch\u01b0\u01a1ng tr\u00ecnh m\u1ee5c ti\u00eau qu\u1ed1c gia v\u1ec1 ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe, d\u00e2n s\u1ed1 v\u00e0 ph\u00e1t tri\u1ec3n giai \u0111o\u1ea1n 2026-2035 (giai \u0111o\u1ea1n I t\u1eeb n\u0103m 2026-2030). M\u1ed9t trong nh\u1eefng n\u1ed9i dung \u0111\u00e1ng ch\u00fa \u00fd l\u00e0 h\u00e0ng lo\u1ea1t gi\u1ea3i ph\u00e1p nh\u1eb1m th\u00edch \u1ee9ng v\u1edbi qu\u00e1 tr\u00ecnh gi\u00e0 h\u00f3a d\u00e2n s\u1ed1 \u0111ang di\u1ec5n ra nhanh t\u1ea1i Vi\u1ec7t Nam.<\/p>\n

Theo d\u1ef1 th\u1ea3o, B\u1ed9 Y t\u1ebf \u0111\u1ec1 xu\u1ea5t x\u00e2y d\u1ef1ng ch\u01b0\u01a1ng tr\u00ecnh h\u01b0\u1edbng d\u1eabn ng\u01b0\u1eddi d\u00e2n chu\u1ea9n b\u1ecb cho tu\u1ed5i gi\u00e0 ngay t\u1eeb khi c\u00f2n tr\u1ebb. \u0110\u1ed1i t\u01b0\u1ee3ng \u0111\u01b0\u1ee3c th\u1ee5 h\u01b0\u1edfng l\u00e0 to\u00e0n b\u1ed9 ng\u01b0\u1eddi d\u00e2n d\u01b0\u1edbi 60 tu\u1ed5i, trong \u0111\u00f3 \u01b0u ti\u00ean t\u1ed5 ch\u1ee9c c\u00e1c ho\u1ea1t \u0111\u1ed9ng trang b\u1ecb ki\u1ebfn th\u1ee9c, k\u1ef9 n\u0103ng cho ng\u01b0\u1eddi t\u1eeb 40 tu\u1ed5i tr\u1edf l\u00ean.<\/p>\n

\"C\u1ea7n<\/span><\/p>\n

C\u1ea7n thi\u1ebft ki\u1ec3m tra s\u1ee9c kho\u1ebb \u0111\u1ecbnh t\u1eeb tu\u1ed5i trung ni\u00ean.<\/p>\n

N\u1ed9i dung h\u01b0\u1edbng d\u1eabn t\u1eadp trung v\u00e0o x\u00e2y d\u1ef1ng l\u1ed1i s\u1ed1ng l\u00e0nh m\u1ea1nh, r\u00e8n luy\u1ec7n s\u1ee9c kh\u1ecfe, nu\u00f4i con kh\u1ecfe, d\u1ea1y con ngoan, lao \u0111\u1ed9ng, t\u00edch l\u0169y t\u00e0i ch\u00ednh, chu\u1ea9n b\u1ecb vi\u1ec7c l\u00e0m ph\u00f9 h\u1ee3p v\u00e0 k\u1ef9 n\u0103ng ch\u0103m s\u00f3c ng\u01b0\u1eddi cao tu\u1ed5i t\u1ea1i gia \u0111\u00ecnh. M\u1ee5c ti\u00eau l\u00e0 gi\u00fap m\u1ed7i ng\u01b0\u1eddi ch\u1ee7 \u0111\u1ed9ng chu\u1ea9n b\u1ecb c\u00e1c \u0111i\u1ec1u ki\u1ec7n c\u1ea7n thi\u1ebft tr\u01b0\u1edbc khi b\u01b0\u1edbc v\u00e0o tu\u1ed5i gi\u00e0, thay v\u00ec ch\u1ec9 quan t\u00e2m khi \u0111\u00e3 cao tu\u1ed5i.<\/p>\n

\u0110\u1ec3 tri\u1ec3n khai, B\u1ed9 Y t\u1ebf s\u1ebd kh\u1ea3o s\u00e1t nhu c\u1ea7u c\u1ee7a c\u00e1c nh\u00f3m \u0111\u1ed1i t\u01b0\u1ee3ng, x\u00e2y d\u1ef1ng v\u00e0 bi\u00ean so\u1ea1n b\u1ed9 t\u00e0i li\u1ec7u h\u01b0\u1edbng d\u1eabn chu\u1ea9n. Sau khi ho\u00e0n thi\u1ec7n, t\u00e0i li\u1ec7u s\u1ebd \u0111\u01b0\u1ee3c in \u1ea5n, c\u1ea5p ph\u00e1t cho c\u00e1c \u0111\u1ecba ph\u01b0\u01a1ng l\u00e0m c\u01a1 s\u1edf s\u1eed d\u1ee5ng ho\u1eb7c \u0111i\u1ec1u ch\u1ec9nh ph\u00f9 h\u1ee3p v\u1edbi \u0111i\u1ec1u ki\u1ec7n th\u1ef1c t\u1ebf.<\/p>\n

D\u1ef1 th\u1ea3o c\u0169ng \u0111\u1ec1 xu\u1ea5t \u0111a d\u1ea1ng h\u00f3a c\u00e1c h\u00ecnh th\u1ee9c truy\u1ec1n th\u00f4ng v\u1ec1 gi\u00e0 h\u00f3a kh\u1ecfe m\u1ea1nh th\u00f4ng qua b\u00e1o ch\u00ed, ph\u00e1t thanh, truy\u1ec1n h\u00ecnh, xu\u1ea5t b\u1ea3n ph\u1ea9m, c\u00e1c trang th\u00f4ng tin \u0111i\u1ec7n t\u1eed, m\u1ea1ng x\u00e3 h\u1ed9i, n\u1ec1n t\u1ea3ng s\u1ed1, c\u00e1c bu\u1ed5i t\u1ecda \u0111\u00e0m, n\u00f3i chuy\u1ec7n chuy\u00ean \u0111\u1ec1 v\u00e0 ho\u1ea1t \u0111\u1ed9ng c\u1ee7a c\u00e2u l\u1ea1c b\u1ed9 ch\u0103m s\u00f3c ng\u01b0\u1eddi cao tu\u1ed5i t\u1ea1i c\u1ed9ng \u0111\u1ed3ng.<\/p>\n

Song song v\u1edbi c\u00f4ng t\u00e1c truy\u1ec1n th\u00f4ng, B\u1ed9 Y t\u1ebf \u0111\u1ec1 xu\u1ea5t t\u0103ng c\u01b0\u1eddng ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe ng\u01b0\u1eddi cao tu\u1ed5i. Theo \u0111\u00f3, c\u00e1c t\u1ec9nh, th\u00e0nh ph\u1ed1 s\u1ebd l\u1ef1a ch\u1ecdn kho\u1ea3ng 50% s\u1ed1 x\u00e3, ph\u01b0\u1eddng \u0111\u1ec3 t\u1ed5 ch\u1ee9c c\u00e1c chi\u1ebfn d\u1ecbch kh\u00e1m, ph\u00e1t hi\u1ec7n s\u1edbm m\u1ed9t s\u1ed1 b\u1ec7nh th\u01b0\u1eddng g\u1eb7p \u1edf ng\u01b0\u1eddi cao tu\u1ed5i theo \u0111\u1eb7c \u0111i\u1ec3m b\u1ec7nh t\u1eadt c\u1ee7a t\u1eebng \u0111\u1ecba ph\u01b0\u01a1ng. Ng\u01b0\u1eddi cao tu\u1ed5i v\u00e0 ng\u01b0\u1eddi th\u00e2n c\u0169ng s\u1ebd \u0111\u01b0\u1ee3c t\u01b0 v\u1ea5n, h\u01b0\u1edbng d\u1eabn k\u1ef9 n\u0103ng ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe tr\u01b0\u1edbc, trong v\u00e0 sau khi kh\u00e1m.<\/p>\n

\u0110\u1ed1i v\u1edbi v\u00f9ng \u0111\u1ed3ng b\u00e0o d\u00e2n t\u1ed9c thi\u1ec3u s\u1ed1 v\u00e0 mi\u1ec1n n\u00fai, d\u1ef1 th\u1ea3o \u0111\u1ec1 xu\u1ea5t h\u1ed7 tr\u1ee3 c\u00e1n b\u1ed9 k\u1ef9 thu\u1eadt th\u1ef1c hi\u1ec7n d\u1ecbch v\u1ee5 v\u00e0 h\u1ed7 tr\u1ee3 ng\u01b0\u1eddi d\u00e2n tr\u1ef1c ti\u1ebfp s\u1eed d\u1ee5ng c\u00e1c d\u1ecbch v\u1ee5 ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe.<\/p>\n

M\u1ed9t n\u1ed9i dung kh\u00e1c \u0111\u01b0\u1ee3c B\u1ed9 Y t\u1ebf ch\u00fa tr\u1ecdng l\u00e0 ph\u00e1t tri\u1ec3n ngu\u1ed3n nh\u00e2n l\u1ef1c l\u00e3o khoa. D\u1ef1 th\u1ea3o \u0111\u1eb7t m\u1ee5c ti\u00eau \u0111\u00e0o t\u1ea1o b\u00e1c s\u0129, y s\u0129, \u0111i\u1ec1u d\u01b0\u1ee1ng v\u00e0 k\u1ef9 thu\u1eadt vi\u00ean t\u1eeb tr\u00ecnh \u0111\u1ed9 c\u01a1 b\u1ea3n \u0111\u1ebfn chuy\u00ean s\u00e2u v\u1ec1 kh\u00e1m, ch\u1eefa b\u1ec7nh cho ng\u01b0\u1eddi cao tu\u1ed5i; \u0111\u1ed3ng th\u1eddi chuy\u1ec3n giao k\u1ef9 thu\u1eadt cho c\u00e1c c\u01a1 s\u1edf y t\u1ebf tuy\u1ebfn t\u1ec9nh nh\u1eb1m n\u00e2ng cao n\u0103ng l\u1ef1c c\u1ee7a c\u00e1c b\u1ec7nh vi\u1ec7n l\u00e3o khoa, khoa l\u00e3o t\u1ea1i b\u1ec7nh vi\u1ec7n \u0111a khoa v\u00e0 c\u00e1c c\u01a1 s\u1edf ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe ng\u01b0\u1eddi cao tu\u1ed5i.<\/p>\n

Theo s\u1ed1 li\u1ec7u \u0111i\u1ec1u tra d\u00e2n s\u1ed1, Vi\u1ec7t Nam \u0111ang b\u01b0\u1edbc v\u00e0o giai \u0111o\u1ea1n gi\u00e0 h\u00f3a v\u1edbi t\u1ed1c \u0111\u1ed9 nhanh. N\u0103m 2024, c\u1ea3 n\u01b0\u1edbc c\u00f3 kho\u1ea3ng 14,2 tri\u1ec7u ng\u01b0\u1eddi t\u1eeb 60 tu\u1ed5i tr\u1edf l\u00ean. D\u1ef1 b\u00e1o con s\u1ed1 n\u00e0y s\u1ebd t\u0103ng l\u00ean kho\u1ea3ng 18 tri\u1ec7u ng\u01b0\u1eddi v\u00e0o n\u0103m 2030, 20,9 tri\u1ec7u ng\u01b0\u1eddi v\u00e0o n\u0103m 2034, 27,5 tri\u1ec7u ng\u01b0\u1eddi v\u00e0o n\u0103m 2044 v\u00e0 \u0111\u1ea1t kho\u1ea3ng 38,5 tri\u1ec7u ng\u01b0\u1eddi v\u00e0o n\u0103m 2074.<\/p>\n

\u0110\u00e1ng l\u01b0u \u00fd, nh\u00f3m ng\u01b0\u1eddi t\u1eeb 80 tu\u1ed5i tr\u1edf l\u00ean – nh\u00f3m c\u00f3 nhu c\u1ea7u ch\u0103m s\u00f3c y t\u1ebf v\u00e0 an sinh x\u00e3 h\u1ed9i cao nh\u1ea5t – \u0111\u01b0\u1ee3c d\u1ef1 b\u00e1o t\u0103ng m\u1ea1nh. Ch\u1ec9 trong 10 n\u0103m \u0111\u1ea7u c\u1ee7a giai \u0111o\u1ea1n d\u1ef1 b\u00e1o, s\u1ed1 ng\u01b0\u1eddi t\u1eeb 80 tu\u1ed5i tr\u1edf l\u00ean s\u1ebd t\u0103ng t\u1eeb kho\u1ea3ng 2 tri\u1ec7u l\u00ean 3,3 tri\u1ec7u ng\u01b0\u1eddi v\u00e0 t\u0103ng g\u1ea7n 8 l\u1ea7n trong v\u00f2ng 50 n\u0103m.<\/p>\n

Theo d\u1ef1 b\u00e1o c\u1ee7a c\u01a1 quan chuy\u00ean m\u00f4n, Vi\u1ec7t Nam s\u1ebd ch\u00ednh th\u1ee9c b\u01b0\u1edbc v\u00e0o giai \u0111o\u1ea1n d\u00e2n s\u1ed1 gi\u00e0 trong kho\u1ea3ng giai \u0111o\u1ea1n 2034-2036, khi t\u1ef7 l\u1ec7 ng\u01b0\u1eddi cao tu\u1ed5i \u0111\u1ea1t ng\u01b0\u1ee1ng theo ti\u00eau ch\u00ed qu\u1ed1c t\u1ebf. Trong b\u1ed1i c\u1ea3nh \u0111\u00f3, vi\u1ec7c chu\u1ea9n b\u1ecb cho tu\u1ed5i gi\u00e0 t\u1eeb s\u1edbm \u0111\u01b0\u1ee3c k\u1ef3 v\u1ecdng s\u1ebd gi\u00fap ng\u01b0\u1eddi d\u00e2n duy tr\u00ec s\u1ee9c kh\u1ecfe, b\u1ea3o \u0111\u1ea3m an sinh v\u00e0 gi\u1ea3m \u00e1p l\u1ef1c l\u00ean h\u1ec7 th\u1ed1ng y t\u1ebf, an sinh x\u00e3 h\u1ed9i trong t\u01b0\u01a1ng lai.<\/p>\n

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\"Chuy\u00ean<\/div>\n
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\n Chuy\u00ean gia \u0111\u1ec1 xu\u1ea5t 5 nh\u00f3m n\u1ed9i dung ng\u01b0\u1eddi t\u1eeb 40 tu\u1ed5i c\u1ea7n chu\u1ea9n b\u1ecb cho tu\u1ed5i gi\u00e0\n <\/div>\n
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Theo b\u00e1c s\u0129 Mai Xu\u00e2n Ph\u01b0\u01a1ng, ng\u01b0\u1eddi t\u1eeb 40 tu\u1ed5i c\u1ea7n \u0111\u01b0\u1ee3c trang b\u1ecb ki\u1ebfn th\u1ee9c v\u00e0 k\u1ef9 n\u0103ng v\u1ec1 s\u1ee9c kh\u1ecfe, t\u00e0i ch\u00ednh, ngh\u1ec1 nghi\u1ec7p, t\u1ef1 ch\u0103m s\u00f3c v\u00e0 \u0111\u1eddi s\u1ed1ng tinh…<\/p>\n<\/div>\n

B\u1ea5m xem >>\n <\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/article>\n
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https:\/\/www.24h.com.vn\/suc-khoe\/li-do-bo-y-te-de-xuat-trang-bi-ky-nang-chuan-bi-tuoi-gia-cho-nguoi-tu-40-tuoi-c62a1783732.html<\/p>\n

\u00a0<\/p>\n","protected":false},"excerpt":{"rendered":"

Tr\u01b0\u1edbc t\u1ed1c \u0111\u1ed9 gi\u00e0 h\u00f3a d\u00e2n s\u1ed1 ng\u00e0y c\u00e0ng nhanh, B\u1ed9 Y t\u1ebf \u0111\u1ec1 xu\u1ea5t trang b\u1ecb ki\u1ebfn th\u1ee9c, k\u1ef9 n\u0103ng chu\u1ea9n b\u1ecb cho tu\u1ed5i gi\u00e0 ngay t\u1eeb khi c\u00f2n tr\u1ebb, \u0111\u1eb7c bi\u1ec7t v\u1edbi ng\u01b0\u1eddi t\u1eeb 40 tu\u1ed5i. M\u1ee5c ti\u00eau kh\u00f4ng ch\u1ec9 gi\u00fap ng\u01b0\u1eddi d\u00e2n s\u1ed1ng kh\u1ecfe, ch\u1ee7 \u0111\u1ed9ng t\u00e0i ch\u00ednh m\u00e0 c\u00f2n gi\u1ea3m g\u00e1nh<\/p>\n","protected":false},"author":1,"featured_media":10403,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[17],"tags":[],"class_list":["post-10402","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-suc-khoe"],"_links":{"self":[{"href":"https:\/\/useful.vn\/index.php?rest_route=\/wp\/v2\/posts\/10402","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/useful.vn\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/useful.vn\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/useful.vn\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/useful.vn\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=10402"}],"version-history":[{"count":0,"href":"https:\/\/useful.vn\/index.php?rest_route=\/wp\/v2\/posts\/10402\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/useful.vn\/index.php?rest_route=\/wp\/v2\/media\/10403"}],"wp:attachment":[{"href":"https:\/\/useful.vn\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=10402"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/useful.vn\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=10402"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/useful.vn\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=10402"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}