{"id":10566,"date":"2026-08-14T02:17:17","date_gmt":"2026-08-13T19:17:17","guid":{"rendered":"https:\/\/useful.vn\/?p=10566"},"modified":"2026-08-14T02:17:17","modified_gmt":"2026-08-13T19:17:17","slug":"loai-la-vua-cay-vua-dang-la-vi-thuoc-bo-gan-biet-dung-suc-khoe-cang-thang-hang","status":"publish","type":"post","link":"https:\/\/useful.vn\/?p=10566","title":{"rendered":"Lo\u1ea1i l\u00e1 v\u1eeba cay v\u1eeba \u0111\u1eafng l\u00e0 v\u1ecb thu\u1ed1c b\u1ed5 gan, bi\u1ebft d\u00f9ng s\u1ee9c kho\u1ebb c\u00e0ng th\u0103ng h\u1ea1ng"},"content":{"rendered":"
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\n Kh\u00f4ng ch\u1ec9 l\u00e0 lo\u1ea1i gia v\u1ecb cao c\u1ea5p n\u00e2ng t\u1ea7m h\u01b0\u01a1ng v\u1ecb cho c\u00e1c m\u00f3n h\u1ea7m, s\u00fap hay b\u00edt t\u1ebft trong \u1ea9m th\u1ef1c \u00c2u – \u00c1, l\u00e1 nguy\u1ec7t qu\u1ebf c\u00f2n l\u00e0 m\u1ed9t v\u1ecb thu\u1ed1c th\u1ea3o d\u01b0\u1ee3c qu\u00fd gi\u00e1 v\u1edbi h\u00e0ng lo\u1ea1t c\u00f4ng d\u1ee5ng tuy\u1ec7t v\u1eddi cho s\u1ee9c kh\u1ecfe. <\/strong><\/h2>\n

Gi\u00e0u ch\u1ea5t ch\u1ed1ng oxy h\u00f3a<\/strong><\/p>\n

L\u00e1 nguy\u1ec7t qu\u1ebf ch\u1ee9a nhi\u1ec1u ch\u1ea5t ch\u1ed1ng oxy h\u00f3a, gi\u00fap b\u1ea3o v\u1ec7 c\u01a1 th\u1ec3 kh\u1ecfi stress oxy h\u00f3a do c\u00e1c g\u1ed1c t\u1ef1 do g\u00e2y ra. C\u00e1c ch\u1ea5t ch\u1ed1ng oxy h\u00f3a n\u00e0y, bao g\u1ed3m flavonoid v\u00e0 c\u00e1c h\u1ee3p ch\u1ea5t phenolic, \u0111\u00f3ng vai tr\u00f2 quan tr\u1ecdng trong vi\u1ec7c gi\u1ea3m vi\u00eam v\u00e0 ng\u0103n ng\u1eeba c\u00e1c b\u1ec7nh m\u00e3n t\u00ednh nh\u01b0 b\u1ec7nh tim v\u00e0 ung th\u01b0.<\/p>\n

Th\u01b0\u1eddng xuy\u00ean s\u1eed d\u1ee5ng l\u00e1 nguy\u1ec7t qu\u1ebf c\u00f3 th\u1ec3 h\u1ed7 tr\u1ee3 s\u1ee9c kh\u1ecfe t\u1ebf b\u00e0o v\u00e0 c\u1ea3i thi\u1ec7n kh\u1ea3 n\u0103ng gi\u1ea3i \u0111\u1ed9c c\u00e1c ch\u1ea5t \u0111\u1ed9c h\u1ea1i c\u1ee7a c\u01a1 th\u1ec3, t\u1eeb \u0111\u00f3 th\u00fac \u0111\u1ea9y s\u1ee9c kh\u1ecfe t\u1ed5ng th\u1ec3 v\u00e0 tu\u1ed5i th\u1ecd.<\/p>\n

H\u1ed7 tr\u1ee3 s\u1ee9c kh\u1ecfe h\u1ec7 ti\u00eau h\u00f3a<\/strong><\/p>\n

L\u00e1 nguy\u1ec7t qu\u1ebf t\u1eeb l\u00e2u \u0111\u00e3 \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng \u0111\u1ec3 h\u1ed7 tr\u1ee3 ti\u00eau h\u00f3a. Ch\u00fang ch\u1ee9a c\u00e1c enzyme gi\u00fap ph\u00e2n gi\u1ea3i protein v\u00e0 ch\u1ea5t b\u00e9o, t\u0103ng c\u01b0\u1eddng h\u1ea5p th\u1ee5 ch\u1ea5t dinh d\u01b0\u1ee1ng v\u00e0 gi\u1ea3m \u0111\u1ea7y h\u01a1i, kh\u00f3 ti\u00eau. \u0110\u1eb7c t\u00ednh kh\u00e1ng khu\u1ea9n c\u1ee7a l\u00e1 nguy\u1ec7t qu\u1ebf c\u0169ng gi\u00fap ch\u1ed1ng l\u1ea1i vi khu\u1ea9n c\u00f3 h\u1ea1i trong \u0111\u01b0\u1eddng ti\u00eau h\u00f3a, th\u00fac \u0111\u1ea9y s\u1ef1 c\u00e2n b\u1eb1ng h\u1ec7 vi khu\u1ea9n \u0111\u01b0\u1eddng ru\u1ed9t.<\/p>\n

Ngo\u00e0i ra, tr\u00e0 l\u00e1 nguy\u1ec7t qu\u1ebf th\u01b0\u1eddng \u0111\u01b0\u1ee3c d\u00f9ng \u0111\u1ec3 gi\u1ea3m c\u00e1c tri\u1ec7u ch\u1ee9ng bu\u1ed3n n\u00f4n v\u00e0 \u0111au b\u1ee5ng, tr\u1edf th\u00e0nh m\u1ed9t ph\u01b0\u01a1ng thu\u1ed1c t\u1ef1 nhi\u00ean cho c\u00e1c v\u1ea5n \u0111\u1ec1 kh\u00f3 ch\u1ecbu v\u1ec1 ti\u00eau h\u00f3a.<\/p>\n

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\"L\u00e1<\/span><\/div>\n
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L\u00e1 nguy\u1ec7t qu\u1ebf t\u1eeb l\u00e2u \u0111\u00e3 \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng \u0111\u1ec3 h\u1ed7 tr\u1ee3 ti\u00eau h\u00f3a. (\u1ea2nh minh h\u1ecda)<\/p>\n

\u0110\u1eb7c t\u00ednh ch\u1ed1ng vi\u00eam<\/strong><\/p>\n

C\u00e1c h\u1ee3p ch\u1ea5t c\u00f3 trong l\u00e1 nguy\u1ec7t qu\u1ebf, nh\u01b0 eugenol v\u00e0 parthenolide, th\u1ec3 hi\u1ec7n t\u00e1c d\u1ee5ng ch\u1ed1ng vi\u00eam m\u1ea1nh m\u1ebd. Nh\u1eefng h\u1ee3p ch\u1ea5t n\u00e0y gi\u00fap gi\u1ea3m vi\u00eam trong c\u01a1 th\u1ec3, m\u1ed9t nguy\u00ean nh\u00e2n ph\u1ed5 bi\u1ebfn g\u00e2y ra nhi\u1ec1u b\u1ec7nh m\u00e3n t\u00ednh nh\u01b0 vi\u00eam kh\u1edbp, hen suy\u1ec5n v\u00e0 b\u1ec7nh tim m\u1ea1ch. B\u1ed5 sung l\u00e1 nguy\u1ec7t qu\u1ebf v\u00e0o ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng ho\u1eb7c s\u1eed d\u1ee5ng chi\u1ebft xu\u1ea5t l\u00e1 nguy\u1ec7t qu\u1ebf c\u00f3 th\u1ec3 gi\u00fap gi\u1ea3m \u0111au v\u00e0 s\u01b0ng, th\u00fac \u0111\u1ea9y s\u1ee9c kh\u1ecfe kh\u1edbp v\u00e0 h\u00f4 h\u1ea5p t\u1ed1t h\u01a1n.<\/p>\n

T\u0103ng c\u01b0\u1eddng s\u1ee9c kh\u1ecfe tim m\u1ea1ch<\/strong><\/p>\n

L\u00e1 nguy\u1ec7t qu\u1ebf g\u00f3p ph\u1ea7n v\u00e0o s\u1ee9c kh\u1ecfe tim m\u1ea1ch b\u1eb1ng c\u00e1ch c\u1ea3i thi\u1ec7n l\u01b0u th\u00f4ng m\u00e1u v\u00e0 gi\u1ea3m m\u1ee9c cholesterol x\u1ea5u (LDL). C\u00e1c ch\u1ea5t ch\u1ed1ng oxy h\u00f3a v\u00e0 ch\u1ed1ng vi\u00eam trong l\u00e1 nguy\u1ec7t qu\u1ebf gi\u00fap ng\u0103n ng\u1eeba s\u1ef1 t\u00edch t\u1ee5 m\u1ea3ng b\u00e1m trong \u0111\u1ed9ng m\u1ea1ch, gi\u1ea3m nguy c\u01a1 x\u01a1 v\u1eefa \u0111\u1ed9ng m\u1ea1ch v\u00e0 \u0111au tim. Ngo\u00e0i ra, l\u00e1 nguy\u1ec7t qu\u1ebf ch\u1ee9a kali v\u00e0 magi\u00ea, gi\u00fap \u0111i\u1ec1u h\u00f2a huy\u1ebft \u00e1p, h\u1ed7 tr\u1ee3 ch\u1ee9c n\u0103ng tim t\u1ed5ng th\u1ec3.<\/p>\n

T\u0103ng c\u01b0\u1eddng s\u1ee9c kh\u1ecfe h\u00f4 h\u1ea5p<\/strong><\/p>\n

Tinh d\u1ea7u trong l\u00e1 nguy\u1ec7t qu\u1ebf c\u00f3 \u0111\u1eb7c t\u00ednh long \u0111\u1eddm v\u00e0 kh\u00e1ng khu\u1ea9n, gi\u00fap \u0111i\u1ec1u tr\u1ecb hi\u1ec7u qu\u1ea3 c\u00e1c b\u1ec7nh v\u1ec1 \u0111\u01b0\u1eddng h\u00f4 h\u1ea5p. H\u00edt h\u01a1i n\u01b0\u1edbc l\u00e1 nguy\u1ec7t qu\u1ebf ho\u1eb7c u\u1ed1ng tr\u00e0 l\u00e1 nguy\u1ec7t qu\u1ebf c\u00f3 th\u1ec3 gi\u00fap l\u00e0m s\u1ea1ch ch\u1ea5t nh\u1ea7y trong \u0111\u01b0\u1eddng th\u1edf, gi\u1ea3m ngh\u1eb9t m\u0169i v\u00e0 l\u00e0m d\u1ecbu c\u00e1c tri\u1ec7u ch\u1ee9ng ho v\u00e0 vi\u00eam ph\u1ebf qu\u1ea3n.<\/p>\n

T\u00e1c d\u1ee5ng ch\u1ed1ng vi\u00eam c\u1ee7a l\u00e1 nguy\u1ec7t qu\u1ebf\u00a0c\u0169ng gi\u00fap gi\u1ea3m k\u00edch \u1ee9ng trong \u0111\u01b0\u1eddng h\u00f4 h\u1ea5p, th\u00fac \u0111\u1ea9y th\u1edf d\u1ec5 d\u00e0ng h\u01a1n v\u00e0 ph\u1ee5c h\u1ed3i nhanh h\u01a1n sau khi nhi\u1ec5m tr\u00f9ng.<\/p>\n

Th\u00fac \u0111\u1ea9y qu\u00e1 tr\u00ecnh l\u00e0nh v\u1ebft th\u01b0\u01a1ng<\/strong><\/p>\n

L\u00e1 nguy\u1ec7t qu\u1ebf c\u00f3 \u0111\u1eb7c t\u00ednh kh\u00e1ng khu\u1ea9n v\u00e0 kh\u00e1ng n\u1ea5m, gi\u00fap b\u1ea3o v\u1ec7 v\u1ebft th\u01b0\u01a1ng kh\u1ecfi nhi\u1ec5m tr\u00f9ng v\u00e0 th\u00fac \u0111\u1ea9y qu\u00e1 tr\u00ecnh l\u00e0nh v\u1ebft th\u01b0\u01a1ng nhanh h\u01a1n. C\u00e1c h\u1ee3p ch\u1ea5t trong l\u00e1 nguy\u1ec7t qu\u1ebf \u1ee9c ch\u1ebf s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a vi khu\u1ea9n v\u00e0 n\u1ea5m, gi\u1ea3m nguy c\u01a1 bi\u1ebfn ch\u1ee9ng.<\/p>\n

H\u1ed7 tr\u1ee3 ch\u1ee9c n\u0103ng gan<\/strong><\/p>\n

L\u00e1 nguy\u1ec7t qu\u1ebf gi\u00fap gi\u1ea3i \u0111\u1ed9c gan b\u1eb1ng c\u00e1ch k\u00edch th\u00edch s\u1ea3n sinh c\u00e1c enzyme ph\u00e2n gi\u1ea3i \u0111\u1ed9c t\u1ed1 v\u00e0 ch\u1ea5t th\u1ea3i. Qu\u00e1 tr\u00ecnh gi\u1ea3i \u0111\u1ed9c n\u00e0y h\u1ed7 tr\u1ee3 s\u1ee9c kh\u1ecfe gan v\u00e0 c\u1ea3i thi\u1ec7n ch\u1ee9c n\u0103ng trao \u0111\u1ed5i ch\u1ea5t. Th\u01b0\u1eddng xuy\u00ean u\u1ed1ng tr\u00e0 l\u00e1 nguy\u1ec7t qu\u1ebf ho\u1eb7c b\u1ed5 sung l\u00e1 nguy\u1ec7t qu\u1ebf v\u00e0o ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng c\u00f3 th\u1ec3 t\u0103ng c\u01b0\u1eddng ch\u1ee9c n\u0103ng gan, gi\u00fap ng\u0103n ng\u1eeba c\u00e1c b\u1ec7nh v\u1ec1 gan v\u00e0 th\u00fac \u0111\u1ea9y s\u1ef1 c\u00e2n b\u1eb1ng trao \u0111\u1ed5i ch\u1ea5t t\u1ed5ng th\u1ec3.<\/p>\n

C\u1ea3i thi\u1ec7n s\u1ee9c kh\u1ecfe r\u0103ng mi\u1ec7ng<\/strong><\/p>\n

L\u00e1 nguy\u1ec7t qu\u1ebf c\u00f3 \u0111\u1eb7c t\u00ednh kh\u00e1ng khu\u1ea9n gi\u00fap ch\u1ed1ng l\u1ea1i c\u00e1c t\u00e1c nh\u00e2n g\u00e2y b\u1ec7nh trong khoang mi\u1ec7ng, nguy\u00ean nh\u00e2n g\u00e2y s\u00e2u r\u0103ng, h\u00f4i mi\u1ec7ng v\u00e0 vi\u00eam n\u01b0\u1edbu. Nhai l\u00e1 nguy\u1ec7t qu\u1ebf ho\u1eb7c s\u1eed d\u1ee5ng chi\u1ebft xu\u1ea5t l\u00e1 nguy\u1ec7t qu\u1ebf \u0111\u1ec3 s\u00fac mi\u1ec7ng c\u00f3 th\u1ec3 l\u00e0m gi\u1ea3m s\u1ef1 t\u00edch t\u1ee5 vi khu\u1ea9n v\u00e0 vi\u00eam nhi\u1ec5m \u1edf n\u01b0\u1edbu. Ph\u01b0\u01a1ng ph\u00e1p t\u1ef1 nhi\u00ean n\u00e0y h\u1ed7 tr\u1ee3 v\u1ec7 sinh r\u0103ng mi\u1ec7ng t\u1ed1t h\u01a1n v\u00e0 gi\u00fap duy tr\u00ec r\u0103ng v\u00e0 n\u01b0\u1edbu kh\u1ecfe m\u1ea1nh m\u00e0 kh\u00f4ng c\u1ea7n d\u00f9ng \u0111\u1ebfn h\u00f3a ch\u1ea5t m\u1ea1nh.<\/p>\n

Gi\u1ea3m c\u0103ng th\u1eb3ng v\u00e0 lo \u00e2u<\/strong><\/p>\n

L\u00e1 nguy\u1ec7t qu\u1ebf ch\u1ee9a c\u00e1c h\u1ee3p ch\u1ea5t c\u00f3 t\u00e1c d\u1ee5ng l\u00e0m d\u1ecbu h\u1ec7 th\u1ea7n kinh, gi\u00fap gi\u1ea3m c\u0103ng th\u1eb3ng v\u00e0 lo \u00e2u. H\u01b0\u01a1ng th\u01a1m c\u1ee7a tinh d\u1ea7u l\u00e1 nguy\u1ec7t qu\u1ebf th\u01b0\u1eddng \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng trong li\u1ec7u ph\u00e1p h\u01b0\u01a1ng th\u01a1m \u0111\u1ec3 th\u00fac \u0111\u1ea9y s\u1ef1 th\u01b0 gi\u00e3n v\u00e0 s\u1ef1 minh m\u1eabn tinh th\u1ea7n. U\u1ed1ng tr\u00e0 l\u00e1 nguy\u1ec7t qu\u1ebf ho\u1eb7c s\u1eed d\u1ee5ng tinh d\u1ea7u l\u00e1 nguy\u1ec7t qu\u1ebf \u0111\u1ec3 massage c\u00f3 th\u1ec3 gi\u00fap l\u00e0m d\u1ecbu t\u00e2m tr\u00ed, c\u1ea3i thi\u1ec7n ch\u1ea5t l\u01b0\u1ee3ng gi\u1ea5c ng\u1ee7 v\u00e0 t\u0103ng c\u01b0\u1eddng s\u1ee9c kh\u1ecfe tinh th\u1ea7n t\u1ed5ng th\u1ec3.<\/p>\n

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\"Lo\u1ea1i<\/div>\n
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\n Lo\u1ea1i h\u1ea1t b\u00ecnh d\u00e2n \u0111\u01b0\u1ee3c v\u00ed nh\u01b0 “s\u00e2m \u0111en”, b\u1ed5 th\u1eadn, d\u01b0\u1ee1ng nhan, t\u1ed1t cho tim m\u1ea1ch\n <\/div>\n
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T\u1eeb l\u00e2u \u0111\u1eadu \u0111en (\u0111\u1ed7 \u0111en) \u0111\u00e3 tr\u1edf th\u00e0nh m\u1ed9t lo\u1ea1i h\u1ea1t v\u00f4 c\u00f9ng quen thu\u1ed9c trong gian b\u1ebfp c\u1ee7a ng\u01b0\u1eddi Vi\u1ec7t. Kh\u00f4ng ch\u1ec9 l\u00e0 m\u1ed9t nguy\u00ean li\u1ec7u \u1ea9m th\u1ef1c ngon mi\u1ec7ng,…<\/p>\n<\/div>\n

B\u1ea5m xem >>\n <\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/article>\n
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https:\/\/www.24h.com.vn\/suc-khoe\/loai-la-vua-cay-vua-dang-la-vi-thuoc-bo-gan-biet-dung-suc-khoe-cang-thang-hang-c62a1784028.html<\/p>\n

\u00a0<\/p>\n","protected":false},"excerpt":{"rendered":"

Kh\u00f4ng ch\u1ec9 l\u00e0 lo\u1ea1i gia v\u1ecb cao c\u1ea5p n\u00e2ng t\u1ea7m h\u01b0\u01a1ng v\u1ecb cho c\u00e1c m\u00f3n h\u1ea7m, s\u00fap hay b\u00edt t\u1ebft trong \u1ea9m th\u1ef1c \u00c2u – \u00c1, l\u00e1 nguy\u1ec7t qu\u1ebf c\u00f2n l\u00e0 m\u1ed9t v\u1ecb thu\u1ed1c th\u1ea3o d\u01b0\u1ee3c qu\u00fd gi\u00e1 v\u1edbi h\u00e0ng lo\u1ea1t c\u00f4ng d\u1ee5ng tuy\u1ec7t v\u1eddi cho s\u1ee9c kh\u1ecfe. Gi\u00e0u ch\u1ea5t ch\u1ed1ng oxy h\u00f3a L\u00e1 nguy\u1ec7t<\/p>\n","protected":false},"author":1,"featured_media":10567,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[17],"tags":[],"class_list":["post-10566","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-suc-khoe"],"_links":{"self":[{"href":"https:\/\/useful.vn\/index.php?rest_route=\/wp\/v2\/posts\/10566","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/useful.vn\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/useful.vn\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/useful.vn\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/useful.vn\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=10566"}],"version-history":[{"count":0,"href":"https:\/\/useful.vn\/index.php?rest_route=\/wp\/v2\/posts\/10566\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/useful.vn\/index.php?rest_route=\/wp\/v2\/media\/10567"}],"wp:attachment":[{"href":"https:\/\/useful.vn\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=10566"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/useful.vn\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=10566"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/useful.vn\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=10566"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}