{"id":11056,"date":"2026-08-16T08:47:16","date_gmt":"2026-08-16T01:47:16","guid":{"rendered":"https:\/\/useful.vn\/?p=11056"},"modified":"2026-08-16T08:47:16","modified_gmt":"2026-08-16T01:47:16","slug":"6-dau-hieu-canh-bao-than-suy-yeu","status":"publish","type":"post","link":"https:\/\/useful.vn\/?p=11056","title":{"rendered":"6 d\u1ea5u hi\u1ec7u c\u1ea3nh b\u00e1o th\u1eadn suy y\u1ebfu"},"content":{"rendered":"
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\n \u0110au v\u00f9ng th\u1eaft l\u01b0ng, ti\u1ec3u \u0111\u00eam nhi\u1ec1u, t\u00f3c kh\u00f4 x\u01a1 ho\u1eb7c b\u1ea1c s\u1edbm, tay ch\u00e2n l\u1ea1nh, ng\u1ee7 ch\u1eadp ch\u1eddn c\u1ea3nh b\u00e1o nguy c\u01a1 suy gi\u1ea3m ch\u1ee9c n\u0103ng th\u1eadn. <\/strong><\/h2>\n

Th\u1eadn \u0111\u1ea3m nhi\u1ec7m nhi\u1ec1u vai tr\u00f2 quan tr\u1ecdng v\u1edbi c\u01a1 th\u1ec3. Trong \u0110\u00f4ng y, th\u1eadn \u0111\u01b0\u1ee3c coi l\u00e0 “g\u1ed1c r\u1ec5 c\u1ee7a sinh m\u1ec7nh”. Do \u0111\u00f3, khi c\u01a1 th\u1ec3 c\u00f3 b\u1ea5t th\u01b0\u1eddng, th\u1eadn s\u1ebd c\u00f3 d\u1ea5u hi\u1ec7u c\u1ea3nh b\u00e1o. Tuy nhi\u00ean, suy th\u1eadn m\u1ea1n t\u00ednh l\u00e0 b\u1ec7nh di\u1ec5n bi\u1ebfn \u00e2m th\u1ea7m, kh\u00f4ng c\u00f3 tri\u1ec7u ch\u1ee9ng n\u00ean \u1edf giai \u0111o\u1ea1n s\u1edbm c\u00f3 th\u1ec3 kh\u00f4ng bi\u1ec3u hi\u1ec7n. Khi c\u00f3 bi\u1ec3u hi\u1ec7n tri\u1ec7u ch\u1ee9ng th\u00ec th\u01b0\u1eddng \u0111\u00e3 \u1edf giai \u0111o\u1ea1n mu\u1ed9n, \u0111i\u1ec1u tr\u1ecb b\u1ec7nh kh\u00f3 kh\u0103n v\u00e0 hi\u1ec7u qu\u1ea3 th\u1ea5p.<\/p>\n

L\u01b0\u01a1ng y \u0110\u1ed7 Minh Tu\u1ea5n, H\u1ed9i Nam y Vi\u1ec7t Nam, cho bi\u1ebft khi th\u1eadn kh\u1ecfe, c\u01a1 th\u1ec3 s\u1ebd d\u1ebbo dai, tinh th\u1ea7n minh m\u1eabn, t\u00f3c tai ch\u1eafc kh\u1ecfe. Ng\u01b0\u1ee3c l\u1ea1i, th\u1eadn kh\u00ed b\u1ecb suy hao m\u00e0 kh\u00f4ng k\u1ecbp th\u1eddi b\u1ed3i b\u1ed5, s\u1ee9c kh\u1ecfe t\u1ed5ng th\u1ec3 s\u1ebd s\u00fat gi\u1ea3m nhanh ch\u00f3ng.<\/p>\n

L\u01b0\u01a1ng y ch\u1ec9 ra 6 d\u1ea5u hi\u1ec7u \u0111i\u1ec3n h\u00ecnh gi\u00fap b\u1ea1n nh\u1eadn bi\u1ebft s\u1edbm t\u00ecnh tr\u1ea1ng th\u1eadn:<\/p>\n

\u0110au l\u01b0ng, m\u1ecfi g\u1ed1i: T\u00edn hi\u1ec7u t\u1eeb v\u00f9ng th\u1eaft l\u01b0ng<\/strong><\/p>\n

Th\u1eaft l\u01b0ng l\u00e0 “ph\u1ee7 c\u1ee7a th\u1eadn”. Khi th\u1eadn y\u1ebfu, v\u00f9ng l\u01b0ng d\u01b0\u1edbi th\u01b0\u1eddng xu\u1ea5t hi\u1ec7n nh\u1eefng c\u01a1n \u0111au \u00e2m \u1ec9, m\u1ecfi g\u1ed1i, ch\u00e2n tay y\u1ebfu s\u1ee9c. B\u1ea1n s\u1ebd nhanh c\u1ea3m th\u1ea5y m\u1ec7t m\u1ecfi, h\u1ee5t h\u01a1i d\u00f9 ch\u1ec9 \u0111\u1ee9ng l\u00e2u ho\u1eb7c \u0111i l\u1ea1i nh\u1eb9 nh\u00e0ng.<\/p>\n

R\u1ed1i lo\u1ea1n ti\u1ec3u ti\u1ec7n: Hay ti\u1ec3u \u0111\u00eam, ti\u1ec3u nhi\u1ec1u l\u1ea7n<\/strong><\/p>\n

Khi th\u1eadn kh\u00ed suy y\u1ebfu, kh\u1ea3 n\u0103ng gi\u1eef n\u01b0\u1edbc v\u00e0 ki\u1ec3m so\u00e1t b\u00e0i ti\u1ebft b\u1ecb \u1ea3nh h\u01b0\u1edfng. Ng\u01b0\u1eddi b\u1ec7nh th\u01b0\u1eddng ph\u1ea3i th\u1ee9c d\u1eady \u0111i ti\u1ec3u nhi\u1ec1u l\u1ea7n v\u00e0o ban \u0111\u00eam, l\u01b0\u1ee3ng n\u01b0\u1edbc ti\u1ec3u m\u1ed7i l\u1ea7n kh\u00f4ng nhi\u1ec1u nh\u01b0ng lu\u00f4n c\u00f3 c\u1ea3m gi\u00e1c b\u00e0ng quang ch\u01b0a x\u1ea3 h\u1ebft.<\/p>\n

\u1ede ng\u01b0\u1eddi b\u00ecnh th\u01b0\u1eddng, t\u1ea7n su\u1ea5t \u0111i v\u1ec7 sinh 0-1 l\u1ea7n m\u1ed7i \u0111\u00eam. Th\u1eadn y\u1ebfu, m\u1ea5t kh\u1ea3 n\u0103ng c\u00f4 \u0111\u1eb7c n\u01b0\u1edbc ti\u1ec3u d\u1eabn \u0111\u1ebfn ti\u1ec3u \u0111\u00eam nhi\u1ec1u. Ti\u1ec3u nhi\u1ec1u l\u00e0 ti\u1ec3u tr\u00ean 10 l\u1ea7n v\u00e0o ban ng\u00e0y v\u00e0 tr\u00ean ba l\u1ea7n v\u00e0o ban \u0111\u00eam. N\u1ebfu t\u00ecnh tr\u1ea1ng n\u00e0y k\u00e9o d\u00e0i, ng\u01b0\u1eddi b\u1ec7nh n\u00ean \u0111\u1ebfn b\u1ec7nh vi\u1ec7n c\u00f3 chuy\u00ean khoa ti\u1ebft ni\u1ec7u kh\u00e1m. B\u00e1c s\u0129 s\u1ebd ch\u1ec9 \u0111\u1ecbnh x\u00e9t nghi\u1ec7m m\u00e1u, t\u1ed5ng ph\u00e2n t\u00edch n\u01b0\u1edbc ti\u1ec3u v\u00e0 si\u00eau \u00e2m h\u1ec7 ti\u1ebft ni\u1ec7u \u0111\u1ec3 s\u00e0ng l\u1ecdc t\u00ecm nguy\u00ean nh\u00e2n.<\/p>\n

L\u01b0u \u00fd, n\u01b0\u1edbc ti\u1ec3u b\u1ea5t th\u01b0\u1eddng (th\u01b0\u1eddng th\u1ea5y r\u00f5 bu\u1ed5i t\u1ed1i) nh\u01b0 nhi\u1ec1u b\u1ecdt (protein ni\u1ec7u), s\u1eabm m\u00e0u, c\u00f3 m\u00e1u… l\u00e0 d\u1ea5u hi\u1ec7u c\u1ea3nh b\u00e1o nguy c\u01a1 t\u1ed5n th\u01b0\u01a1ng c\u1ea7u th\u1eadn.<\/p>\n

T\u00f3c kh\u00f4 x\u01a1, b\u1ea1c s\u1edbm v\u00e0 d\u1ec5 g\u00e3y r\u1ee5ng<\/strong><\/p>\n

T\u00f3c kh\u00f4, gi\u00f2n, ch\u1ebb ng\u1ecdn, r\u1ee5ng nhi\u1ec1u ho\u1eb7c t\u00f3c b\u1ea1c s\u1edbm khi c\u00f2n tr\u1ebb tu\u1ed5i l\u00e0 ph\u1ea3n \u00e1nh r\u00f5 n\u00e9t th\u1eadn kh\u00ed \u0111ang k\u00e9m s\u1ee9c s\u1ed1ng. Tuy nhi\u00ean, \u0111\u00e2y c\u0169ng c\u00f3 th\u1ec3 l\u00e0 bi\u1ec3u hi\u1ec7n c\u1ee7a nhi\u1ec1u b\u1ec7nh l\u00fd kh\u00e1c.<\/p>\n

Tai \u00f9, hoa m\u1eaft, ch\u00f3ng m\u1eb7t<\/strong><\/p>\n

Khi th\u1eadn kh\u00ed s\u00fat gi\u1ea3m, tai c\u00f3 th\u1ec3 b\u1ecb \u00f9 t\u1eebng \u0111\u1ee3t ho\u1eb7c k\u00e9o d\u00e0i li\u00ean t\u1ee5c, nghe kh\u00f4ng r\u00f5 nh\u01b0 tr\u01b0\u1edbc. Nhi\u1ec1u ng\u01b0\u1eddi th\u01b0\u1eddng xuy\u00ean hoa m\u1eaft, ch\u00f3ng m\u1eb7t do \u00e2m huy\u1ebft kh\u00f4ng \u0111\u1ee7 nu\u00f4i d\u01b0\u1ee1ng v\u00f9ng \u0111\u1ea7u.<\/p>\n

C\u01a1 th\u1ec3 s\u1ee3 l\u1ea1nh, tay ch\u00e2n l\u1ea1nh ng\u1eaft<\/strong><\/p>\n

Th\u1eadn d\u01b0\u01a1ng suy y\u1ebfu khi\u1ebfn h\u1ecfa kh\u00ed kh\u00f4ng th\u0103ng ph\u00e1t \u0111\u1ec3 s\u01b0\u1edfi \u1ea5m c\u01a1 th\u1ec3. D\u00f9 th\u1eddi ti\u1ebft kh\u00f4ng qu\u00e1 r\u00e9t, ng\u01b0\u1eddi b\u1ecb th\u1eadn kh\u00ed suy hao v\u1eabn lu\u00f4n c\u1ea3m th\u1ea5y s\u1ee3 l\u1ea1nh, th\u00e8m \u1ea5m v\u00e0 hai b\u00e0n tay, b\u00e0n ch\u00e2n l\u00fac n\u00e0o c\u0169ng trong t\u00ecnh tr\u1ea1ng l\u1ea1nh b\u0103ng, thi\u1ebfu n\u0103ng l\u01b0\u1ee3ng.<\/p>\n

Gi\u1ea5c ng\u1ee7 ch\u1eadp ch\u1eddn, c\u01a1 th\u1ec3 suy nh\u01b0\u1ee3c<\/strong><\/p>\n

Th\u1eadn kh\u00ed t\u1ed5n th\u01b0\u01a1ng tr\u1ef1c ti\u1ebfp \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn th\u1ea7n tr\u00ed. Ng\u01b0\u1eddi b\u1ec7nh kh\u00f3 \u0111i v\u00e0o gi\u1ea5c ng\u1ee7, ng\u1ee7 ch\u1eadp ch\u1eddn, hay gi\u1eadt m\u00ecnh, s\u00e1ng d\u1eady c\u1ea3m th\u1ea5y u\u1ec3 o\u1ea3i, m\u1ec7t m\u1ecfi nh\u01b0 ch\u01b0a \u0111\u01b0\u1ee3c ngh\u1ec9 ng\u01a1i. L\u00e2u d\u1ea7n d\u1eabn \u0111\u1ebfn gi\u1ea3m tr\u00ed nh\u1edb, tinh th\u1ea7n sa s\u00fat.<\/p>\n

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\"Tr\u00e1nh<\/span><\/p>\n
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Tr\u00e1nh nh\u00ecn \u0111\u1ed3ng h\u1ed3 khi t\u1ec9nh gi\u1ea5c gi\u1eefa \u0111\u00eam c\u00f3 th\u1ec3 gi\u00fap b\u1ea1n b\u1edbt c\u0103ng th\u1eb3ng v\u00ec m\u1ea5t ng\u1ee7, t\u1eeb \u0111\u00f3 d\u1ec5 ng\u1ee7 l\u1ea1i h\u01a1n. \u1ea2nh \u0111\u01b0\u1ee3c t\u1ea1o b\u1edfi AI<\/p>\n

Nh\u1eefng bi\u1ec3u hi\u1ec7n nh\u01b0 \u0111au l\u01b0ng, r\u1ee5ng t\u00f3c hay ti\u1ec3u \u0111\u00eam th\u01b0\u1eddng b\u1ecb nhi\u1ec1u ng\u01b0\u1eddi l\u1ea7m t\u01b0\u1edfng l\u00e0 do tu\u1ed5i t\u00e1c ho\u1eb7c m\u1ec7t m\u1ecfi \u0111\u01a1n thu\u1ea7n. C\u00e1ch t\u1ed1t nh\u1ea5t l\u00e0 ki\u1ec3m tra s\u1ee9c kh\u1ecfe \u0111\u1ecbnh k\u1ef3 v\u00e0 t\u1ea7m so\u00e1t b\u1ec7nh th\u1eadn \u00edt nh\u1ea5t m\u1ed9t l\u1ea7n m\u1ed7i n\u0103m. Tuy\u1ec7t \u0111\u1ed1i kh\u00f4ng t\u1ef1 \u0111i\u1ec1u tr\u1ecb theo c\u00e1c ph\u01b0\u01a1ng ph\u00e1p lan truy\u1ec1n tr\u00ean m\u1ea1ng.<\/p>\n

Ngo\u00e0i ra, c\u1ea7n th\u1ef1c hi\u1ec7n l\u1ed1i s\u1ed1ng l\u00e0nh m\u1ea1nh, \u0103n c\u00e2n b\u1eb1ng, u\u1ed1ng \u0111\u1ee7 n\u01b0\u1edbc, kh\u00f4ng \u0103n m\u1eb7n, h\u1ea1n ch\u1ebf \u0111\u1ed3 \u0103n nhanh v\u00e0 l\u1ea1m d\u1ee5ng th\u1ee9c u\u1ed1ng c\u00f3 c\u1ed3n, n\u00f3i “kh\u00f4ng” v\u1edbi thu\u1ed1c l\u00e1. T\u1eadp th\u1ec3 d\u1ee5c h\u00e0ng ng\u00e0y t\u00f9y theo t\u00ecnh tr\u1ea1ng s\u1ee9c kh\u1ecfe t\u1eebng c\u00e1 nh\u00e2n. \u0110i\u1ec1u tr\u1ecb tri\u1ec7t \u0111\u1ec3 c\u00e1c b\u1ec7nh l\u00fd c\u1ea5p t\u00ednh nh\u01b0 nhi\u1ec5m khu\u1ea9n \u0111\u01b0\u1eddng h\u00f4 h\u1ea5p, nhi\u1ec5m khu\u1ea9n ngo\u00e0i da, nhi\u1ec5m tr\u00f9ng \u0111\u01b0\u1eddng ti\u1ebft ni\u1ec7u…<\/p>\n

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\"B\u00e1c<\/div>\n
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\n B\u00e1c s\u0129 ch\u1ec9 ra 10 sai l\u1ea7m ban \u0111\u00eam t\u00e0n ph\u00e1 ch\u1ee9c n\u0103ng th\u1eadn\n <\/div>\n
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B\u00e1c s\u0129 Trung Qu\u1ed1c c\u1ea3nh b\u00e1o 10 th\u00f3i quen x\u1ea5u tr\u01b0\u1edbc khi \u0111i ng\u1ee7 g\u00e2y h\u1ea1i th\u1eadn, nghi\u00eam tr\u1ecdng nh\u1ea5t l\u00e0 t\u1ef1 \u00fd u\u1ed1ng thu\u1ed1c gi\u1ea3m \u0111au NSAIDs.<\/p>\n<\/div>\n

B\u1ea5m xem >>\n <\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/article>\n
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https:\/\/www.24h.com.vn\/suc-khoe\/6-dau-hieu-canh-bao-than-suy-yeu-c62a1784372.html<\/p>\n

\u00a0<\/p>\n","protected":false},"excerpt":{"rendered":"

\u0110au v\u00f9ng th\u1eaft l\u01b0ng, ti\u1ec3u \u0111\u00eam nhi\u1ec1u, t\u00f3c kh\u00f4 x\u01a1 ho\u1eb7c b\u1ea1c s\u1edbm, tay ch\u00e2n l\u1ea1nh, ng\u1ee7 ch\u1eadp ch\u1eddn c\u1ea3nh b\u00e1o nguy c\u01a1 suy gi\u1ea3m ch\u1ee9c n\u0103ng th\u1eadn. Th\u1eadn \u0111\u1ea3m nhi\u1ec7m nhi\u1ec1u vai tr\u00f2 quan tr\u1ecdng v\u1edbi c\u01a1 th\u1ec3. Trong \u0110\u00f4ng y, th\u1eadn \u0111\u01b0\u1ee3c coi l\u00e0 “g\u1ed1c r\u1ec5 c\u1ee7a sinh m\u1ec7nh”. Do \u0111\u00f3, khi c\u01a1<\/p>\n","protected":false},"author":1,"featured_media":11057,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[17],"tags":[],"class_list":["post-11056","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-suc-khoe"],"_links":{"self":[{"href":"https:\/\/useful.vn\/index.php?rest_route=\/wp\/v2\/posts\/11056","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/useful.vn\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/useful.vn\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/useful.vn\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/useful.vn\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=11056"}],"version-history":[{"count":0,"href":"https:\/\/useful.vn\/index.php?rest_route=\/wp\/v2\/posts\/11056\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/useful.vn\/index.php?rest_route=\/wp\/v2\/media\/11057"}],"wp:attachment":[{"href":"https:\/\/useful.vn\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=11056"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/useful.vn\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=11056"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/useful.vn\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=11056"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}