{"id":11087,"date":"2026-08-16T11:47:23","date_gmt":"2026-08-16T04:47:23","guid":{"rendered":"https:\/\/useful.vn\/?p=11087"},"modified":"2026-08-16T11:47:23","modified_gmt":"2026-08-16T04:47:23","slug":"nguoi-dan-ong-suy-than-man-nguy-kich-sau-thoi-quen-nhieu-nguoi-viet-nghi-la-cang-an-cang-bo","status":"publish","type":"post","link":"https:\/\/useful.vn\/?p=11087","title":{"rendered":"Ng\u01b0\u1eddi \u0111\u00e0n \u00f4ng suy th\u1eadn m\u1ea1n nguy k\u1ecbch sau th\u00f3i quen nhi\u1ec1u ng\u01b0\u1eddi Vi\u1ec7t ngh\u0129 l\u00e0 ‘c\u00e0ng \u0103n c\u00e0ng b\u1ed5’"},"content":{"rendered":"
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\n Cho r\u1eb1ng ng\u1ee9a da, t\u00ea b\u00ec ch\u00e2n tay, c\u01a1 th\u1ec3 m\u1ec7t m\u1ecfi ch\u1ec9 l\u00e0 nh\u1eefng bi\u1ebfn ch\u1ee9ng c\u1ee7a b\u1ec7nh \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng, ng\u01b0\u1eddi \u0111\u00e0n \u00f4ng 60 tu\u1ed5i \u0111\u00e3 ch\u1ee7 quan kh\u00f4ng t\u1edbi b\u1ec7nh vi\u1ec7n cho t\u1edbi khi xu\u1ea5t hi\u1ec7n nh\u1eefng c\u01a1n \u0111au t\u1ee9c ng\u1ef1c v\u00e0 kh\u00f3 th\u1edf. B\u00e1c s\u0129 x\u00e1c \u0111\u1ecbnh b\u1ec7nh nh\u00e2n b\u1ecb t\u0103ng kali m\u00e1u \u1edf m\u1ee9c nguy hi\u1ec3m, c\u00f3 nguy c\u01a1 b\u1ecb ng\u1eebng tim b\u1ea5t c\u1ee9 l\u00fac n\u00e0o. <\/strong><\/h2>\n

Ch\u1ee7 quan v\u1edbi nh\u1eefng tri\u1ec7u ch\u1ee9ng t\u01b0\u1edfng ch\u1eebng \u0111\u01a1n gi\u1ea3n, b\u1ec7nh nh\u00e2n \u0111\u1ed1i m\u1eb7t v\u1edbi nh\u1eefng nguy c\u01a1 ng\u1eebng tim<\/strong><\/p>\n

C\u00e1c b\u00e1c s\u0129 Khoa N\u1ed9i Th\u1eadn Kh\u1edbp (B\u1ec7nh vi\u1ec7n 19-8) v\u1eeba ti\u1ebfp nh\u1eadn c\u1ea5p c\u1ee9u m\u1ed9t b\u1ec7nh nh\u00e2n nam 60 tu\u1ed5i m\u1eafc b\u1ec7nh th\u1eadn m\u1ea1n giai \u0111o\u1ea1n 4 \u0111ang \u0111i\u1ec1u tr\u1ecb b\u1ea3o t\u1ed3n, \u0111\u1ed3ng th\u1eddi c\u00f3 ti\u1ec1n s\u1eed \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng g\u1ea7n 20 n\u0103m v\u00e0 t\u0103ng huy\u1ebft \u00e1p.<\/p>\n

Theo l\u1eddi k\u1ec3 t\u1eeb ng\u01b0\u1eddi b\u1ec7nh, v\u00e0i ng\u00e0y tr\u01b0\u1edbc khi nh\u1eadp vi\u1ec7n, c\u01a1 th\u1ec3 \u00f4ng c\u00f3 bi\u1ec3u hi\u1ec7n ng\u1ee9a to\u00e0n th\u00e2n, m\u1ec7t m\u1ecfi nhi\u1ec1u v\u00e0 b\u1ecb t\u00ea b\u00ec hai ch\u00e2n. Tuy nhi\u00ean, do suy ngh\u0129 ch\u1ee7 quan \u0111\u00e2y l\u00e0 bi\u1ebfn ch\u1ee9ng th\u1ea7n kinh ngo\u1ea1i vi c\u1ee7a b\u1ec7nh \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng n\u00ean b\u1ec7nh nh\u00e2n \u0111\u00e3 kh\u00f4ng t\u1edbi b\u1ec7nh vi\u1ec7n.<\/p>\n

\u0110\u1ebfn khi c\u01a1 th\u1ec3 xu\u1ea5t hi\u1ec7n c\u00e1c tri\u1ec7u ch\u1ee9ng ti\u00eau ch\u1ea3y, \u0111au t\u1ee9c ng\u1ef1c v\u00e0 kh\u00f3 th\u1edf, gia \u0111\u00ecnh m\u1edbi \u0111\u01b0a \u00f4ng t\u1edbi B\u1ec7nh vi\u1ec7n 19-8 trong t\u00ecnh tr\u1ea1ng kh\u1ea9n c\u1ea5p.<\/p>\n

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\"B\u1ec7nh<\/span><\/p>\n
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B\u1ec7nh nh\u00e2n suy th\u1eadn m\u1ea1n \u0111\u01b0\u1ee3c c\u1ea5p c\u1ee9u k\u1ecbp th\u1eddi sau khi r\u01a1i v\u00e0o t\u00ecnh tr\u1ea1ng t\u0103ng kali m\u00e1u nguy hi\u1ec3m<\/p>\n

Qua th\u0103m kh\u00e1m v\u00e0 th\u1ef1c hi\u1ec7n c\u00e1c x\u00e9t nghi\u1ec7m, c\u00e1c b\u00e1c s\u0129 ph\u00e1t hi\u1ec7n ng\u01b0\u1eddi b\u1ec7nh b\u1ecb t\u0103ng kali m\u00e1u r\u1ea5t n\u1eb7ng v\u1edbi n\u1ed3ng \u0111\u1ed9 kali l\u00ean t\u1edbi 8,5 mmol\/l, trong khi gi\u00e1 tr\u1ecb b\u00ecnh th\u01b0\u1eddng ch\u1ec9 t\u1eeb 3,5\u20135,0 mmol\/l. Theo BsCKII. B\u1ea1ch Th\u1ecb Nh\u1edb \u2013 Khoa N\u1ed9i Th\u1eadn Kh\u1edbp, B\u1ec7nh vi\u1ec7n 19-8 cho bi\u1ebft: “Khi kali m\u00e1u v\u01b0\u1ee3t 6,5 mmol\/l \u0111\u00e3 \u0111\u01b0\u1ee3c xem l\u00e0 m\u1ed9t c\u1ea5p c\u1ee9u n\u1ed9i khoa v\u00ec c\u00f3 nguy c\u01a1 cao g\u00e2y r\u1ed1i lo\u1ea1n nh\u1ecbp tim v\u00e0 ng\u1eebng tim”.<\/p>\n

B\u00ean c\u1ea1nh \u0111\u00f3, k\u1ebft qu\u1ea3 x\u00e9t nghi\u1ec7m ghi nh\u1eadn ure m\u00e1u 16,8 mmol\/l, creatinin 319 \u00b5mol\/l, ph\u1ea3n \u00e1nh ch\u1ee9c n\u0103ng th\u1eadn suy gi\u1ea3m nghi\u00eam tr\u1ecdng. \u0110i\u1ec7n t\u00e2m \u0111\u1ed3 c\u0169ng \u0111\u00e3 xu\u1ea5t hi\u1ec7n c\u00e1c bi\u1ebfn \u0111\u1ed5i \u0111\u1eb7c tr\u01b0ng c\u1ee7a t\u0103ng kali m\u00e1u, b\u00e1o hi\u1ec7u nguy c\u01a1 \u0111\u1ed9t t\u1eed c\u00f3 th\u1ec3 x\u1ea3y ra b\u1ea5t c\u1ee9 l\u00fac n\u00e0o.<\/p>\n

Ngay sau khi x\u00e1c \u0111\u1ecbnh t\u00ecnh tr\u1ea1ng b\u1ec7nh, c\u00e1c b\u00e1c s\u0129 l\u1eadp t\u1ee9c \u0111i\u1ec1u tr\u1ecb h\u1ea1 kali m\u00e1u t\u00edch c\u1ef1c k\u1ebft h\u1ee3p ch\u1ea1y th\u1eadn nh\u00e2n t\u1ea1o c\u1ea5p c\u1ee9u nh\u1eb1m nhanh ch\u00f3ng lo\u1ea1i b\u1ecf l\u01b0\u1ee3ng kali d\u01b0 th\u1eeba trong m\u00e1u. Nh\u1edd \u0111\u01b0\u1ee3c x\u1eed tr\u00ed k\u1ecbp th\u1eddi, b\u1ec7nh nh\u00e2n \u0111\u00e3 qua c\u01a1n nguy k\u1ecbch.<\/p>\n

Th\u00f3i quen \u0103n u\u1ed1ng t\u01b0\u1edfng l\u00e0 khoa h\u1ecdc nh\u01b0ng l\u1ea1i tr\u1edf th\u00e0nh “th\u1ee7 ph\u1ea1m”<\/strong><\/p>\n

Qu\u00e1 tr\u00ecnh \u0111i\u1ec1u tr\u1ecb b\u1ec7nh cho b\u1ec7nh nh\u00e2n, c\u00e1c b\u00e1c s\u0129 \u0111\u01b0\u1ee3c bi\u1ebft b\u1ec7nh nh\u00e2n c\u00f3 th\u00f3i quen th\u01b0\u1eddng xuy\u00ean \u0103n chu\u1ed1i, xo\u00e0i, u\u1ed1ng n\u01b0\u1edbc d\u1eeba v\u00e0 s\u1eed d\u1ee5ng ch\u00e8 \u0111\u1eadu \u0111en trong nh\u1eefng ng\u00e0y n\u1eafng n\u00f3ng. \u0110\u00e1ng ch\u00fa \u00fd, khi b\u1ecb ti\u00eau ch\u1ea3y tr\u01b0\u1edbc \u0111\u00f3, gia \u0111\u00ecnh c\u00f2n t\u1ef1 mua Oresol cho ng\u01b0\u1eddi b\u1ec7nh u\u1ed1ng\u00a0 \u0111\u1ec3 b\u00f9 n\u01b0\u1edbc v\u00e0 \u0111i\u1ec7n gi\u1ea3i.<\/p>\n

Theo BSCKII B\u1ea1ch Th\u1ecb Nh\u1edb, Khoa N\u1ed9i Th\u1eadn Kh\u1edbp, B\u1ec7nh vi\u1ec7n 19-8, \u0111\u00e2y \u0111\u1ec1u l\u00e0 nh\u1eefng th\u1ef1c ph\u1ea9m ho\u1eb7c ch\u1ebf ph\u1ea9m c\u00f3 ch\u1ee9a h\u00e0m l\u01b0\u1ee3ng kali t\u01b0\u01a1ng \u0111\u1ed1i cao. \u0110\u1ed1i v\u1edbi ng\u01b0\u1eddi c\u00f3 ch\u1ee9c n\u0103ng th\u1eadn b\u00ecnh th\u01b0\u1eddng, l\u01b0\u1ee3ng kali d\u01b0 th\u1eeba s\u1ebd \u0111\u01b0\u1ee3c \u0111\u00e0o th\u1ea3i qua n\u01b0\u1edbc ti\u1ec3u. Tuy nhi\u00ean, \u1edf b\u1ec7nh nh\u00e2n suy th\u1eadn m\u1ea1n, \u0111\u1eb7c bi\u1ec7t giai \u0111o\u1ea1n 4 v\u00e0 5, kh\u1ea3 n\u0103ng \u0111\u00e0o th\u1ea3i kali suy gi\u1ea3m r\u00f5 r\u1ec7t, khi\u1ebfn kali t\u00edch t\u1ee5 nhanh trong m\u00e1u v\u00e0 c\u00f3 th\u1ec3 g\u00e2y bi\u1ebfn ch\u1ee9ng nguy hi\u1ec3m.<\/p>\n

\"B\u00e1c<\/span><\/p>\n

B\u00e1c s\u0129\u00a0 th\u0103m kh\u00e1m cho b\u1ec7nh nh\u00e2n sau khi qua c\u01a1n nguy k\u1ecbch do t\u0103ng kali m\u00e1u.<\/p>\n

T\u0103ng kali m\u00e1u – bi\u1ebfn ch\u1ee9ng \u00e2m th\u1ea7m nh\u01b0ng c\u00f3 th\u1ec3 c\u01b0\u1edbp \u0111i t\u00ednh m\u1ea1ng<\/strong><\/p>\n

Theo c\u00e1c b\u00e1c s\u0129, t\u0103ng kali m\u00e1u l\u00e0 m\u1ed9t trong nh\u1eefng bi\u1ebfn ch\u1ee9ng c\u1ea5p t\u00ednh th\u01b0\u1eddng g\u1eb7p \u1edf ng\u01b0\u1eddi m\u1eafc b\u1ec7nh th\u1eadn m\u1ea1n, \u0111\u1eb7c bi\u1ec7t \u1edf b\u1ec7nh nh\u00e2n giai \u0111o\u1ea1n cu\u1ed1i \u0111ang \u0111i\u1ec1u tr\u1ecb b\u1ea3o t\u1ed3n ho\u1eb7c \u0111i\u1ec1u tr\u1ecb thay th\u1ebf th\u1eadn b\u1eb1ng ch\u1ea1y th\u1eadn nh\u00e2n t\u1ea1o hay l\u1ecdc m\u00e0ng b\u1ee5ng.<\/p>\n

\u0110i\u1ec1u \u0111\u00e1ng lo ng\u1ea1i l\u00e0 c\u00e1c tri\u1ec7u ch\u1ee9ng ban \u0111\u1ea7u nh\u01b0 ng\u1ee9a da, m\u1ec7t m\u1ecfi, bu\u1ed3n n\u00f4n, ti\u00eau ch\u1ea3y hay t\u00ea b\u00ec tay ch\u00e2n kh\u00e1 m\u01a1 h\u1ed3, r\u1ea5t d\u1ec5 b\u1ecb nh\u1ea7m l\u1eabn v\u1edbi c\u00e1c b\u1ec7nh l\u00fd ti\u00eau h\u00f3a, da li\u1ec5u ho\u1eb7c bi\u1ebfn ch\u1ee9ng c\u1ee7a \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng.<\/p>\n

Th\u1eadm ch\u00ed, kh\u00f4ng \u00edt tr\u01b0\u1eddng h\u1ee3p t\u0103ng kali m\u00e1u ti\u1ebfn tri\u1ec3n \u00e2m th\u1ea7m, kh\u00f4ng c\u00f3 bi\u1ec3u hi\u1ec7n r\u00f5 r\u00e0ng cho \u0111\u1ebfn khi xu\u1ea5t hi\u1ec7n r\u1ed1i lo\u1ea1n nh\u1ecbp tim, ng\u1eebng tim ho\u1eb7c \u0111\u1ed9t t\u1eed.<\/p>\n

\"\u0102n<\/span><\/p>\n

\u0102n tr\u00e1i c\u00e2y l\u00e0 r\u1ea5t t\u1ed1t nh\u01b0ng c\u1ea7n ph\u1ea3i bi\u1ebft \u0103n nh\u01b0 th\u1ebf n\u00e0o cho \u0111\u00fang c\u00e1ch.<\/p>\n

Nh\u1eefng ng\u01b0\u1eddi c\u00f3 nguy c\u01a1 cao bao g\u1ed3m b\u1ec7nh nh\u00e2n m\u1eafc b\u1ec7nh th\u1eadn m\u1ea1n giai \u0111o\u1ea1n 4, 5; ng\u01b0\u1eddi ch\u1ea1y th\u1eadn kh\u00f4ng \u0111\u1ea7y \u0111\u1ee7; ng\u01b0\u1eddi m\u1eafc \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng, suy tim m\u1ea1n ho\u1eb7c suy tuy\u1ebfn th\u01b0\u1ee3ng th\u1eadn; b\u1ec7nh nh\u00e2n \u0111ang nhi\u1ec5m tr\u00f9ng, xu\u1ea5t huy\u1ebft ti\u00eau h\u00f3a; ng\u01b0\u1eddi s\u1eed d\u1ee5ng c\u00e1c thu\u1ed1c l\u00e0m t\u0103ng kali m\u00e1u nh\u01b0 thu\u1ed1c l\u1ee3i ti\u1ec3u gi\u1eef kali, thu\u1ed1c \u1ee9c ch\u1ebf men chuy\u1ec3n, thu\u1ed1c \u1ee9c ch\u1ebf th\u1ee5 th\u1ec3 angiotensin, thu\u1ed1c ch\u1ed1ng vi\u00eam gi\u1ea3m \u0111au NSAID ho\u1eb7c t\u1ef1 \u00fd d\u00f9ng Oresol kh\u00f4ng \u0111\u00fang ch\u1ec9 \u0111\u1ecbnh.<\/p>\n

Ngo\u00e0i ra, ch\u1ebf \u0111\u1ed9 \u0103n ch\u1ee9a nhi\u1ec1u th\u1ef1c ph\u1ea9m gi\u00e0u kali nh\u01b0 chu\u1ed1i, m\u00edt, khoai lang, khoai t\u00e2y, rau d\u1ec1n, rau ng\u00f3t, c\u00e1c lo\u1ea1i \u0111\u1eadu, h\u1ea1t, c\u00e1 thu, c\u00e1 ng\u1eeb… c\u0169ng c\u00f3 th\u1ec3 l\u00e0m t\u0103ng nguy c\u01a1 \u1edf b\u1ec7nh nh\u00e2n suy gi\u1ea3m ch\u1ee9c n\u0103ng th\u1eadn.<\/p>\n

Ng\u01b0\u1eddi b\u1ec7nh th\u1eadn m\u1ea1n c\u1ea7n l\u01b0u \u00fd g\u00ec \u0111\u1ec3 ph\u00f2ng bi\u1ebfn ch\u1ee9ng?<\/strong><\/p>\n

C\u00e1c chuy\u00ean gia Khoa N\u1ed9i Th\u1eadn Kh\u1edbp, B\u1ec7nh vi\u1ec7n 19-8 cho bi\u1ebft, t\u0103ng kali m\u00e1u ho\u00e0n to\u00e0n c\u00f3 th\u1ec3 ph\u00f2ng ng\u1eeba n\u1ebfu ng\u01b0\u1eddi b\u1ec7nh \u0111\u01b0\u1ee3c theo d\u00f5i v\u00e0 qu\u1ea3n l\u00fd \u0111\u00fang c\u00e1ch.<\/p>\n

Ng\u01b0\u1eddi b\u1ec7nh c\u1ea7n tu\u00e2n th\u1ee7 ch\u1ebf \u0111\u1ed9 dinh d\u01b0\u1ee1ng d\u00e0nh ri\u00eang cho b\u1ec7nh th\u1eadn m\u1ea1n, h\u1ea1n ch\u1ebf th\u1ef1c ph\u1ea9m gi\u00e0u kali theo h\u01b0\u1edbng d\u1eabn c\u1ee7a b\u00e1c s\u0129 ho\u1eb7c chuy\u00ean gia dinh d\u01b0\u1ee1ng; d\u00f9ng thu\u1ed1c \u0111\u00fang ch\u1ec9 \u0111\u1ecbnh v\u00e0 tuy\u1ec7t \u0111\u1ed1i kh\u00f4ng t\u1ef1 \u00fd s\u1eed d\u1ee5ng Oresol hay c\u00e1c thu\u1ed1c kh\u00e1c khi ch\u01b0a c\u00f3 t\u01b0 v\u1ea5n y t\u1ebf.<\/p>\n

B\u00ean c\u1ea1nh \u0111\u00f3, ng\u01b0\u1eddi b\u1ec7nh c\u1ea7n kh\u00e1m \u0111\u1ecbnh k\u1ef3, th\u1ef1c hi\u1ec7n \u0111\u1ea7y \u0111\u1ee7 c\u00e1c x\u00e9t nghi\u1ec7m c\u1ea7n thi\u1ebft, ch\u1ea1y th\u1eadn \u0111\u00fang l\u1ecbch v\u00e0 \u0111\u1ee7 th\u1eddi gian n\u1ebfu c\u00f3 ch\u1ec9 \u0111\u1ecbnh.<\/p>\n

\u0110\u1eb7c bi\u1ec7t, khi xu\u1ea5t hi\u1ec7n c\u00e1c d\u1ea5u hi\u1ec7u nh\u01b0 m\u1ec7t m\u1ecfi b\u1ea5t th\u01b0\u1eddng, y\u1ebfu c\u01a1, t\u00ea b\u00ec tay ch\u00e2n, bu\u1ed3n n\u00f4n, ti\u00eau ch\u1ea3y, h\u1ed3i h\u1ed9p, \u0111\u00e1nh tr\u1ed1ng ng\u1ef1c ho\u1eb7c kh\u00f3 th\u1edf, ng\u01b0\u1eddi b\u1ec7nh c\u1ea7n \u0111\u1ebfn c\u01a1 s\u1edf y t\u1ebf ngay \u0111\u1ec3 \u0111\u01b0\u1ee3c ki\u1ec3m tra v\u00e0 x\u1eed tr\u00ed k\u1ecbp th\u1eddi, tr\u00e1nh nh\u1eefng bi\u1ebfn ch\u1ee9ng nguy hi\u1ec3m \u0111e d\u1ecda t\u00ednh m\u1ea1ng.<\/p>\n

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\"B\u00e1c<\/div>\n
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\n B\u00e1c s\u0129 ch\u1ec9 ra 10 sai l\u1ea7m ban \u0111\u00eam t\u00e0n ph\u00e1 ch\u1ee9c n\u0103ng th\u1eadn\n <\/div>\n
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B\u00e1c s\u0129 Trung Qu\u1ed1c c\u1ea3nh b\u00e1o 10 th\u00f3i quen x\u1ea5u tr\u01b0\u1edbc khi \u0111i ng\u1ee7 g\u00e2y h\u1ea1i th\u1eadn, nghi\u00eam tr\u1ecdng nh\u1ea5t l\u00e0 t\u1ef1 \u00fd u\u1ed1ng thu\u1ed1c gi\u1ea3m \u0111au NSAIDs.<\/p>\n<\/div>\n

B\u1ea5m xem >>\n <\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/article>\n
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Cho r\u1eb1ng ng\u1ee9a da, t\u00ea b\u00ec ch\u00e2n tay, c\u01a1 th\u1ec3 m\u1ec7t m\u1ecfi ch\u1ec9 l\u00e0 nh\u1eefng bi\u1ebfn ch\u1ee9ng c\u1ee7a b\u1ec7nh \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng, ng\u01b0\u1eddi \u0111\u00e0n \u00f4ng 60 tu\u1ed5i \u0111\u00e3 ch\u1ee7 quan kh\u00f4ng t\u1edbi b\u1ec7nh vi\u1ec7n cho t\u1edbi khi xu\u1ea5t hi\u1ec7n nh\u1eefng c\u01a1n \u0111au t\u1ee9c ng\u1ef1c v\u00e0 kh\u00f3 th\u1edf. B\u00e1c s\u0129 x\u00e1c \u0111\u1ecbnh b\u1ec7nh nh\u00e2n b\u1ecb t\u0103ng<\/p>\n","protected":false},"author":1,"featured_media":11088,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[17],"tags":[],"class_list":["post-11087","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-suc-khoe"],"_links":{"self":[{"href":"https:\/\/useful.vn\/index.php?rest_route=\/wp\/v2\/posts\/11087","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/useful.vn\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/useful.vn\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/useful.vn\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/useful.vn\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=11087"}],"version-history":[{"count":0,"href":"https:\/\/useful.vn\/index.php?rest_route=\/wp\/v2\/posts\/11087\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/useful.vn\/index.php?rest_route=\/wp\/v2\/media\/11088"}],"wp:attachment":[{"href":"https:\/\/useful.vn\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=11087"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/useful.vn\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=11087"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/useful.vn\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=11087"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}