{"id":11104,"date":"2026-08-16T14:17:45","date_gmt":"2026-08-16T07:17:45","guid":{"rendered":"https:\/\/useful.vn\/?p=11104"},"modified":"2026-08-16T14:17:45","modified_gmt":"2026-08-16T07:17:45","slug":"hai-thoi-quen-nau-nuong-de-ruoc-ung-thu-vao-nguoi","status":"publish","type":"post","link":"https:\/\/useful.vn\/?p=11104","title":{"rendered":"Hai th\u00f3i quen n\u1ea5u n\u01b0\u1edbng d\u1ec5 ‘r\u01b0\u1edbc’ ung th\u01b0 v\u00e0o ng\u01b0\u1eddi"},"content":{"rendered":"
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\n D\u00f9ng \u0111\u0169a g\u1ed7, \u0111\u0169a tre qu\u00e1 l\u00e2u kh\u00f4ng thay ho\u1eb7c chu\u1ed9ng d\u1ea7u \u0103n “chi\u00ean \u0111i chi\u00ean l\u1ea1i” nhi\u1ec1u l\u1ea7n c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn ung th\u01b0. <\/strong><\/h2>\n

Ung th\u01b0 v\u1eabn \u0111\u1ee9ng \u0111\u1ea7u trong s\u1ed1 10 nguy\u00ean nh\u00e2n g\u00e2y t\u1eed vong h\u00e0ng \u0111\u1ea7u. Theo th\u1ed1ng k\u00ea, trung b\u00ecnh c\u1ee9 m\u1ed7i 10 ph\u00fat l\u1ea1i c\u00f3 m\u1ed9t ng\u01b0\u1eddi t\u1eed vong v\u00ec c\u0103n b\u1ec7nh n\u00e0y.<\/p>\n

B\u00e1c s\u0129 Chen Jiong Yu (\u0110\u00e0i Loan, Trung Qu\u1ed1c) ch\u1ec9 ra r\u1eb1ng, \u0111\u1ec3 tr\u00e1nh m\u1eafc ung th\u01b0, vi\u1ec7c t\u1ea7m so\u00e1t s\u1ee9c kh\u1ecfe \u0111\u1ecbnh k\u1ef3 l\u00e0 v\u00f4 c\u00f9ng quan tr\u1ecdng gi\u00fap ph\u00e1t hi\u1ec7n s\u1edbm v\u00e0 \u0111i\u1ec1u tr\u1ecb k\u1ecbp th\u1eddi. B\u00ean c\u1ea1nh \u0111\u00f3, m\u1ed9t s\u1ed1 th\u00f3i quen sinh ho\u1ea1t h\u1eb1ng ng\u00e0y c\u0169ng c\u00f3 th\u1ec3 l\u00e0m gia t\u0103ng r\u1ee7i ro m\u1eafc b\u1ec7nh.<\/p>\n

D\u00f9ng \u0111\u0169a g\u1ed7, \u0111\u0169a tre qu\u00e1 l\u00e2u kh\u00f4ng thay<\/strong><\/p>\n

\u0110\u0169a g\u1ed7 v\u00e0 \u0111\u0169a tre n\u00ean \u0111\u01b0\u1ee3c thay m\u1edbi sau m\u1ed7i 3 \u0111\u1ebfn 6 th\u00e1ng. N\u1ebfu c\u00f3 th\u00f3i quen gom c\u1ea3 n\u1eafm \u0111\u0169a r\u1ed3i v\u00f2 ch\u00e0 qua l\u1ea1i, b\u1ea1n r\u1ea5t d\u1ec5 l\u00e0m xu\u1ea5t hi\u1ec7n c\u00e1c v\u1ebft n\u1ee9t tr\u00ean b\u1ec1 m\u1eb7t, khi\u1ebfn v\u1ebft b\u1ea9n v\u00e0 d\u1ea7u m\u1ee1 c\u00e0ng d\u1ec5 m\u1eafc k\u1eb9t l\u1ea1i b\u00ean trong. N\u1ebfu kh\u00f4ng \u0111\u01b0\u1ee3c ph\u01a1i kh\u00f4 ho\u00e0n to\u00e0n tr\u01b0\u1edbc khi c\u1ea5t, \u0111\u0169a s\u1ebd tr\u1edf th\u00e0nh m\u00f4i tr\u01b0\u1eddng sinh s\u00f4i c\u1ee7a nhi\u1ec1u lo\u1ea1i vi khu\u1ea9n, n\u1ea5m m\u1ed1c, t\u1eeb \u0111\u00f3 gia t\u0103ng nguy c\u01a1 m\u1eafc ung th\u01b0.<\/p>\n

M\u1eb9o r\u1eeda \u0111\u0169a \u0111\u00fang c\u00e1ch<\/em><\/p>\n

– Kh\u00f4ng v\u00f2 c\u1ea3 n\u1eafm \u0111\u0169a: Tr\u00e1nh gom c\u1ea3 n\u1eafm \u0111\u0169a xoay tr\u00f2n ch\u00e0 x\u00e1t trong l\u00f2ng b\u00e0n tay v\u00ec c\u00e1ch n\u00e0y kh\u00f4ng th\u1ec3 l\u00e0m s\u1ea1ch ho\u00e0n to\u00e0n v\u1ebft b\u1ea9n.<\/p>\n

– R\u1eeda t\u1eebng chi\u1ebfc m\u1ed9t: D\u00f9 l\u00e0 ch\u1ea5t li\u1ec7u n\u00e0o c\u0169ng n\u00ean r\u1eeda ri\u00eang t\u1eebng chi\u1ebfc, \u0111\u1eb7c bi\u1ec7t l\u00e0 \u0111\u0169a tre v\u00e0 \u0111\u0169a g\u1ed7. N\u00ean s\u1eed d\u1ee5ng m\u1eb7t x\u1ed1p m\u1ec1m c\u1ee7a mi\u1ebfng r\u1eeda b\u00e1t \u0111\u1ec3 ch\u00e0.<\/p>\n

– N\u1ebfu d\u00f9ng m\u1eb7t nh\u00e1m th\u00f4 r\u00e1p ch\u00e0 m\u1ea1nh, \u0111\u0169a s\u1ebd xu\u1ea5t hi\u1ec7n nhi\u1ec1u v\u1ebft x\u01b0\u1edbc nh\u1ecf, t\u1ea1o \u0111i\u1ec1u ki\u1ec7n cho vi khu\u1ea9n v\u00e0 virus \u1ea9n n\u1ea5p.<\/p>\n

– S\u1eed d\u1ee5ng m\u1eb7t x\u1ed1p m\u1ec1m: M\u1eb7t m\u1ec1m c\u1ee7a mi\u1ebfng r\u1eeda b\u00e1t s\u1ebd kh\u00f4ng l\u00e0m t\u1ed5n h\u1ea1i b\u1ea5t k\u1ef3 ch\u1ea5t li\u1ec7u \u0111\u0169a n\u00e0o. H\u00e3y c\u1ea9n th\u1eadn lau t\u1eebng chi\u1ebfc m\u1ed9t \u0111\u1ec3 l\u00e0m s\u1ea1ch tri\u1ec7t \u0111\u1ec3 v\u1ebft d\u1ea7u m\u1ee1 v\u00e0 n\u01b0\u1edbc b\u1ecdt.<\/p>\n

– Ch\u00fa \u00fd ph\u1ea7n \u0111\u1ea7u \u0111\u0169a: \u0110\u1ed1i v\u1edbi \u0111\u0169a c\u00f3 thi\u1ebft k\u1ebf r\u00e3nh, g\u1edd \u1edf ph\u1ea7n \u0111\u1ea7u \u0111\u0169a, c\u1ea7n ch\u00e0 d\u1ecdc theo c\u00e1c k\u1ebd h\u1edf \u0111\u1ec3 t\u0103ng hi\u1ec7u qu\u1ea3 l\u00e0m s\u1ea1ch.<\/p>\n

– R\u00e1o n\u01b0\u1edbc ho\u00e0n to\u00e0n m\u1edbi c\u1ea5t: \u0110\u0169a sau khi r\u1eeda xong n\u00ean \u0111\u1eb7t \u1edf n\u01a1i th\u00f4ng tho\u00e1ng cho r\u00e1o s\u1ea1ch n\u01b0\u1edbc. Kh\u00f4ng n\u00ean c\u1ea5t \u0111\u0169a v\u00e0o \u1ed1ng ho\u1eb7c m\u00e1y s\u1ea5y ch\u00e9n b\u00e1t khi c\u00f2n \u01b0\u1edbt, n\u1ebfu kh\u00f4ng ph\u1ea7n \u0111\u00e1y \u1ed1ng \u0111\u1ef1ng \u0111\u0169a s\u1ebd b\u1ecb \u1ea9m \u01b0\u1edbt k\u00e9o d\u00e0i d\u1eabn \u0111\u1ebfn m\u1ed1c v\u00e0 \u0111en \u1ed1.<\/p>\n

– Thay \u0111\u0169a khi c\u00f3 d\u1ea5u hi\u1ec7u h\u01b0 h\u1ecfng: Khi b\u1ec1 m\u1eb7t \u0111\u0169a xu\u1ea5t hi\u1ec7n v\u1ebft x\u01b0\u1edbc ho\u1eb7c c\u00e1c \u0111\u1ed1m l\u1ed1m \u0111\u1ed1m, n\u00ean ng\u01b0ng s\u1eed d\u1ee5ng ngay. Kh\u1eed tr\u00f9ng \u0111\u1ecbnh k\u1ef3: N\u1ebfu \u0111\u0169a g\u1ed7, \u0111\u0169a tre b\u1ecb t\u01b0\u1edbc x\u01a1 (m\u1ecdc g\u1edd x\u00f9 x\u00ec), vi khu\u1ea9n r\u1ea5t d\u1ec5 sinh s\u00f4i v\u00e0 kh\u00f4ng n\u00ean ti\u1ebfp t\u1ee5c d\u00f9ng. \u0110\u1ed1i v\u1edbi \u0111\u0169a c\u00f2n t\u1ed1t, b\u1ea1n c\u0169ng n\u00ean kh\u1eed tr\u00f9ng \u0111\u1ecbnh k\u1ef3 m\u1ed7i tu\u1ea7n m\u1ed9t l\u1ea7n.<\/p>\n

Ph\u01b0\u01a1ng ph\u00e1p kh\u1eed tr\u00f9ng \u0111\u0169a<\/em><\/p>\n

– Lu\u1ed9c \u0111\u0169a: \u0110\u1ed1i v\u1edbi \u0111\u0169a tre, \u0111\u0169a g\u1ed7 v\u00e0 \u0111\u0169a inox, h\u00e3y cho \u0111\u0169a v\u00e0o n\u1ed3i n\u01b0\u1edbc l\u1ea1nh tr\u01b0\u1edbc, sau \u0111\u00f3 \u0111un s\u00f4i n\u01b0\u1edbc r\u1ed3i v\u1edbt \u0111\u0169a ra \u0111\u1ec3 r\u00e1o.<\/p>\n

– L\u00e0m kh\u00f4 tr\u01b0\u1edbc khi c\u1ea5t: \u0110\u1eb7t \u0111\u0169a \u1edf n\u01a1i th\u00f4ng gi\u00f3 cho kh\u00f4 h\u1eb3n r\u1ed3i m\u1edbi cho v\u00e0o \u1ed1ng \u0111\u1ef1ng \u0111\u0169a ho\u1eb7c m\u00e1y s\u1ea5y ch\u00e9n b\u00e1t.<\/p>\n

– Kh\u00f4ng d\u00f9ng m\u00e1y r\u1eeda b\u00e1t cho \u0111\u0169a g\u1ed7\/tre: \u0110\u0169a tre v\u00e0 \u0111\u0169a g\u1ed7 kh\u00f4ng th\u00edch h\u1ee3p cho v\u00e0o m\u00e1y r\u1eeda b\u00e1t v\u00ec ch\u1ea5t li\u1ec7u n\u00e0y d\u1ec5 h\u00fat n\u01b0\u1edbc g\u00e2y m\u1ed1c. Sau khi s\u1eed d\u1ee5ng, c\u1ea7n r\u1eeda s\u1ea1ch v\u00e0 l\u00e0m kh\u00f4 ngay l\u1eadp t\u1ee9c.<\/p>\n

– Gi\u1eef kh\u00f4 r\u00e1o trong m\u00f9a \u1ea9m \u01b0\u1edbt: Khi th\u1eddi ti\u1ebft n\u1ed3m \u1ea9m, n\u01a1i c\u1ea5t gi\u1eef \u0111\u0169a c\u1ea7n gi\u1eef kh\u00f4 tho\u00e1ng \u0111\u1ec3 tr\u00e1nh vi khu\u1ea9n v\u00e0 n\u1ea5m m\u1ed1c sinh s\u00f4i.<\/p>\n

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\"D\u1ea7u<\/span><\/div>\n
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D\u1ea7u \u0103n s\u1ebd b\u1ecb bi\u1ebfn ch\u1ea5t d\u01b0\u1edbi t\u00e1c \u0111\u1ed9ng c\u1ee7a nhi\u1ec7t \u0111\u1ed9 cao. \u1ea2nh: B\u00f9i Th\u1ee7y<\/p>\n

L\u1ea1m d\u1ee5ng d\u1ea7u “chi\u00ean \u0111i chi\u00ean l\u1ea1i” nhi\u1ec1u l\u1ea7n<\/strong><\/p>\n

D\u1ea7u \u0103n s\u1ebd b\u1ecb bi\u1ebfn ch\u1ea5t d\u01b0\u1edbi t\u00e1c \u0111\u1ed9ng c\u1ee7a nhi\u1ec7t \u0111\u1ed9 cao. Vi\u1ec7c t\u00e1i s\u1eed d\u1ee5ng d\u1ea7u \u0103n \u0111\u00e3 qua ch\u1ebf bi\u1ebfn nhi\u1ec1u l\u1ea7n \u0111\u1ec3 chi\u00ean r\u00e1n th\u1ee9c \u0103n s\u1ebd s\u1ea3n sinh ra m\u1ed9t l\u01b0\u1ee3ng l\u1edbn c\u00e1c g\u1ed1c t\u1ef1 do. Nh\u1eefng g\u1ed1c t\u1ef1 do n\u00e0y s\u1ebd t\u1ea5n c\u00f4ng c\u00e1c t\u1ebf b\u00e0o kh\u1ecfe m\u1ea1nh, l\u00e0m \u0111\u1ea9y nhanh qu\u00e1 tr\u00ecnh l\u00e3o h\u00f3a c\u1ee7a c\u01a1 th\u1ec3 ho\u1eb7c th\u00fac \u0111\u1ea9y t\u1ebf b\u00e0o bi\u1ebfn \u0111\u1ed5i th\u00e0nh ung th\u01b0. \u0110\u1eb7c bi\u1ec7t, \u0111\u1ed1i v\u1edbi c\u00e1c th\u1ef1c ph\u1ea9m chi\u00ean b\u1ecb ch\u00e1y x\u00e9m, ho\u1ea1t t\u00ednh c\u1ee7a c\u00e1c ch\u1ea5t g\u00e2y ung th\u01b0 l\u1ea1i c\u00e0ng m\u1ea1nh m\u1ebd h\u01a1n.<\/p>\n

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\"Hai<\/div>\n
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\n Hai sai l\u1ea7m n\u1ea5u \u0103n c\u00f3 th\u1ec3 ‘r\u01b0\u1edbc \u0111\u1ed9c’\n <\/div>\n
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N\u1eafng n\u00f3ng, m\u1ecdi ng\u01b0\u1eddi kh\u00f4ng n\u00ean h\u00e2m \u0111i h\u00e2m l\u1ea1i \u0111\u1ed3 \u0103n, kh\u00f4ng \u0111\u1eady k\u00edn th\u1ee9c \u0103n v\u00e0 kh\u00f4ng n\u00ean \u0103n \u0111\u1ed3 \u0103n qua \u0111\u00eam \u0111\u1ec3 tr\u00e1nh ng\u1ed9 \u0111\u1ed9c, ti\u00eau ch\u1ea3y.<\/p>\n<\/div>\n

B\u1ea5m xem >>\n <\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/article>\n
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https:\/\/www.24h.com.vn\/suc-khoe\/hai-thoi-quen-nau-nuong-de-ruoc-ung-thu-vao-nguoi-c62a1784331.html<\/p>\n

\u00a0<\/p>\n","protected":false},"excerpt":{"rendered":"

D\u00f9ng \u0111\u0169a g\u1ed7, \u0111\u0169a tre qu\u00e1 l\u00e2u kh\u00f4ng thay ho\u1eb7c chu\u1ed9ng d\u1ea7u \u0103n “chi\u00ean \u0111i chi\u00ean l\u1ea1i” nhi\u1ec1u l\u1ea7n c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn ung th\u01b0. Ung th\u01b0 v\u1eabn \u0111\u1ee9ng \u0111\u1ea7u trong s\u1ed1 10 nguy\u00ean nh\u00e2n g\u00e2y t\u1eed vong h\u00e0ng \u0111\u1ea7u. Theo th\u1ed1ng k\u00ea, trung b\u00ecnh c\u1ee9 m\u1ed7i 10 ph\u00fat l\u1ea1i c\u00f3 m\u1ed9t ng\u01b0\u1eddi t\u1eed vong<\/p>\n","protected":false},"author":1,"featured_media":11105,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[17],"tags":[],"class_list":["post-11104","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-suc-khoe"],"_links":{"self":[{"href":"https:\/\/useful.vn\/index.php?rest_route=\/wp\/v2\/posts\/11104","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/useful.vn\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/useful.vn\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/useful.vn\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/useful.vn\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=11104"}],"version-history":[{"count":0,"href":"https:\/\/useful.vn\/index.php?rest_route=\/wp\/v2\/posts\/11104\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/useful.vn\/index.php?rest_route=\/wp\/v2\/media\/11105"}],"wp:attachment":[{"href":"https:\/\/useful.vn\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=11104"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/useful.vn\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=11104"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/useful.vn\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=11104"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}