{"id":11425,"date":"2026-08-18T04:17:21","date_gmt":"2026-08-17T21:17:21","guid":{"rendered":"https:\/\/useful.vn\/?p=11425"},"modified":"2026-08-18T04:17:21","modified_gmt":"2026-08-17T21:17:21","slug":"xuat-tinh-som-lam-hong-tinh-trung","status":"publish","type":"post","link":"https:\/\/useful.vn\/?p=11425","title":{"rendered":"Xu\u1ea5t tinh s\u1edbm l\u00e0m ‘h\u1ecfng’ tinh tr\u00f9ng?"},"content":{"rendered":"
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\n Xu\u1ea5t tinh s\u1edbm kh\u00f4ng g\u00e2y v\u00f4 sinh, nh\u01b0ng c\u00f3 th\u1ec3 \u1ea3nh h\u01b0\u1edfng gi\u00e1n ti\u1ebfp \u0111\u1ebfn kh\u1ea3 n\u0103ng sinh s\u1ea3n n\u1ebfu g\u00e2y c\u0103ng th\u1eb3ng t\u00e2m l\u00fd ho\u1eb7c l\u00e0m gi\u1ea3m t\u1ea7n su\u1ea5t quan h\u1ec7 v\u1ee3 ch\u1ed3ng, t\u1eeb \u0111\u00f3 gi\u1ea3m c\u01a1 h\u1ed9i th\u1ee5 thai. <\/strong><\/h2>\n

H\u1ed9i Y h\u1ecdc gi\u1edbi t\u00ednh th\u1ebf gi\u1edbi \u0111\u1ecbnh ngh\u0129a xu\u1ea5t tinh s\u1edbm l\u00e0 t\u00ecnh tr\u1ea1ng r\u1ed1i lo\u1ea1n xu\u1ea5t tinh c\u1ee7a nam gi\u1edbi, v\u1edbi \u0111\u1eb7c tr\u01b0ng l\u00e0 lu\u00f4n xu\u1ea5t tinh s\u1edbm h\u01a1n ho\u1eb7c trong v\u00f2ng m\u1ed9t ph\u00fat quan h\u1ec7. B\u1ec7nh nh\u00e2n kh\u00f4ng c\u00f3 kh\u1ea3 n\u0103ng ki\u1ec3m so\u00e1t xu\u1ea5t tinh, \u1ea3nh h\u01b0\u1edfng t\u00e2m l\u00fd, t\u1ef1 ti, c\u0103ng th\u1eb3ng, b\u1ef1c b\u1ed9i v\u00e0 n\u00e9 tr\u00e1nh quan h\u1ec7. T\u00ecnh tr\u1ea1ng n\u00e0y kh\u00f4ng li\u00ean quan \u0111\u1ebfn ch\u1ee9c n\u0103ng sinh s\u1ea3n, ng\u01b0\u1eddi b\u1ec7nh v\u1eabn c\u00f3 con, l\u01b0\u1ee3ng testosterone trong m\u00e1u v\u1eabn c\u00f3 th\u1ec3 b\u00ecnh th\u01b0\u1eddng.<\/p>\n

B\u00e1c s\u0129 Ph\u1ea1m Quang Kh\u1ea3i, Khoa Ph\u1eabu thu\u1eadt Th\u1eadn Ti\u1ebft ni\u1ec7u Nam h\u1ecdc, B\u1ec7nh vi\u1ec7n E, cho bi\u1ebft xu\u1ea5t tinh s\u1edbm kh\u00f4ng ph\u1ea3i b\u1ec7nh nguy hi\u1ec3m \u0111\u1ebfn s\u1ee9c kh\u1ecfe, kh\u00f4ng g\u00e2y h\u1ea1i \u0111\u1ebfn ch\u1ea5t l\u01b0\u1ee3ng tinh tr\u00f9ng nh\u01b0ng \u1ea3nh h\u01b0\u1edfng r\u1ea5t nhi\u1ec1u \u0111\u1ebfn t\u00e2m l\u00fd v\u00e0 \u0111\u1eddi s\u1ed1ng t\u00ecnh c\u1ea3m c\u1ee7a c\u00e1c c\u1eb7p \u0111\u00f4i. B\u1edfi, th\u1eddi gian xu\u1ea5t tinh v\u00e0 ch\u1ea5t l\u01b0\u1ee3ng tinh tr\u00f9ng kh\u00f4ng h\u1ec1 li\u00ean quan \u0111\u1ebfn nhau.<\/p>\n

V\u1ec1 m\u1eb7t sinh h\u1ecdc, kh\u1ea3 n\u0103ng th\u1ee5 thai ph\u1ee5 thu\u1ed9c v\u00e0o ch\u1ea5t l\u01b0\u1ee3ng – s\u1ed1 l\u01b0\u1ee3ng tinh tr\u00f9ng v\u00e0 vi\u1ec7c tinh tr\u00f9ng c\u00f3 g\u1eb7p \u0111\u01b0\u1ee3c tr\u1ee9ng hay kh\u00f4ng. Xu\u1ea5t tinh s\u1edbm l\u00e0 v\u1ea5n \u0111\u1ec1 v\u1ec1 m\u1ee9c \u0111\u1ed9 ki\u1ec3m so\u00e1t th\u1eddi gian xu\u1ea5t tinh, ho\u00e0n to\u00e0n kh\u00f4ng l\u00e0m thay \u0111\u1ed5i b\u1ea3n ch\u1ea5t hay ch\u1ea5t l\u01b0\u1ee3ng tinh tr\u00f9ng.<\/p>\n

Theo \u0111\u1ecbnh ngh\u0129a c\u1ee7a Hi\u1ec7p h\u1ed9i Nam khoa ch\u00e2u \u00c2u, xu\u1ea5t tinh s\u1edbm l\u00e0 khi th\u1eddi gian t\u1eeb l\u00fac x\u00e2m nh\u1eadp \u0111\u1ebfn l\u00fac xu\u1ea5t tinh d\u01b0\u1edbi 1 ph\u00fat. C\u00f3 ba c\u1ea5p \u0111\u1ed9 \u0111\u1ec3 \u0111\u00e1nh gi\u00e1, g\u1ed3m m\u1ee9c \u0111\u1ed9 n\u1eb7ng l\u00e0 xu\u1ea5t tinh ngay khi ch\u01b0a k\u1ecbp x\u00e2m nh\u1eadp. M\u1ee9c \u0111\u1ed9 trung b\u00ecnh, th\u1eddi gian xu\u1ea5t tinh trong v\u00f2ng 15 \u2013 30 gi\u00e2y. T\u1eeb 30 gi\u00e2y \u0111\u1ebfn d\u01b0\u1edbi 1 ph\u00fat l\u00e0 t\u00ecnh tr\u1ea1ng nh\u1eb9. Tr\u01b0\u1eddng h\u1ee3p th\u1eddi gian quan h\u1ec7 d\u01b0\u1edbi 3 ph\u00fat, nam gi\u1edbi c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c coi l\u00e0 g\u1eb7p v\u1ea5n \u0111\u1ec1 v\u1ec1 ki\u1ec3m so\u00e1t xu\u1ea5t tinh.<\/p>\n

Xu\u1ea5t tinh s\u1edbm c\u00f3 th\u1ec3 do nhi\u1ec1u y\u1ebfu t\u1ed1 kh\u00e1c nhau. Tr\u01b0\u1eddng h\u1ee3p ngay t\u1eeb nh\u1eefng l\u1ea7n \u0111\u1ea7u quan h\u1ec7 th\u01b0\u1eddng do \u0111\u1ea7u d\u01b0\u01a1ng v\u1eadt qu\u00e1 nh\u1ea1y c\u1ea3m, kh\u00f4ng li\u00ean quan \u0111\u1ebfn y\u1ebfu t\u1ed1 ngo\u1ea1i c\u1ea3nh. N\u1ebfu b\u1ec7nh xu\u1ea5t hi\u1ec7n sau m\u1ed9t th\u1eddi gian quan h\u1ec7 b\u00ecnh th\u01b0\u1eddng c\u00f3 th\u1ec3 do vi\u00eam nhi\u1ec5m, t\u00e2m l\u00fd c\u0103ng th\u1eb3ng, suy gi\u1ea3m testosterone, ho\u1eb7c l\u1ed1i s\u1ed1ng kh\u00f4ng l\u00e0nh m\u1ea1nh. Nam gi\u1edbi b\u1ecb vi\u00eam nhi\u1ec5m \u1edf d\u01b0\u01a1ng v\u1eadt, ni\u1ec7u \u0111\u1ea1o ho\u1eb7c tuy\u1ebfn ti\u1ec1n li\u1ec7t c\u00f3 nguy c\u01a1 cao b\u1ecb xu\u1ea5t tinh s\u1edbm.<\/p>\n

\u0110\u1eb7c bi\u1ec7t, c\u0103ng th\u1eb3ng, stress k\u00e9o d\u00e0i, nghi\u1ec7n thu\u1ed1c l\u00e1, r\u01b0\u1ee3u bia, th\u1ee9c khuya…c\u0169ng l\u00e0 m\u1ed9t y\u1ebfu t\u1ed1 nguy c\u01a1, l\u00e0m suy gi\u1ea3m kh\u1ea3 n\u0103ng ki\u1ec3m so\u00e1t xu\u1ea5t tinh.<\/p>\n

“N\u1ebfu mu\u1ed1n bi\u1ebft ch\u1ea5t l\u01b0\u1ee3ng tinh tr\u00f9ng, nam gi\u1edbi c\u1ea7n l\u00e0m x\u00e9t nghi\u1ec7m tinh d\u1ecbch \u0111\u1ed3”, b\u00e1c s\u0129 n\u00f3i.<\/p>\n

Tuy nhi\u00ean, t\u00ecnh tr\u1ea1ng n\u00e0y c\u00f3 th\u1ec3 \u1ea3nh h\u01b0\u1edfng gi\u00e1n ti\u1ebfp \u0111\u1ebfn kh\u1ea3 n\u0103ng sinh s\u1ea3n n\u1ebfu g\u00e2y c\u0103ng th\u1eb3ng t\u00e2m l\u00fd ho\u1eb7c l\u00e0m gi\u1ea3m t\u1ea7n su\u1ea5t quan h\u1ec7 v\u1ee3 ch\u1ed3ng, t\u1eeb \u0111\u00f3 gi\u1ea3m c\u01a1 h\u1ed9i th\u1ee5 thai. Do \u0111\u00f3, m\u1ee5c ti\u00eau \u0111i\u1ec1u tr\u1ecb b\u1ec7nh l\u00e0 c\u1ea3i thi\u1ec7n th\u1eddi gian xu\u1ea5t tinh t\u1eeb 7-10 ph\u00fat.<\/p>\n

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\"\u1ea2nh<\/span><\/div>\n
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\u1ea2nh minh h\u1ecda: AI<\/p>\n

\u0110\u1ec3 c\u1ea3i thi\u1ec7n s\u1ee9c kh\u1ecfe t\u00ecnh d\u1ee5c t\u1ed5ng th\u1ec3, nam gi\u1edbi n\u00ean duy tr\u00ec ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng l\u00e0nh m\u1ea1nh, t\u1eadp th\u1ec3 d\u1ee5c th\u01b0\u1eddng xuy\u00ean v\u00e0 ki\u1ec3m so\u00e1t c\u0103ng th\u1eb3ng.<\/p>\n

Xu\u1ea5t tinh s\u1edbm hi\u1ec7n nay c\u00f3 th\u1ec3 ki\u1ec3m so\u00e1t hi\u1ec7u qu\u1ea3 b\u1eb1ng b\u00e0i t\u1eadp ki\u1ec3m so\u00e1t (nh\u01b0 k\u1ef9 thu\u1eadt d\u1eebng – b\u1eaft \u0111\u1ea7u, b\u00e0i t\u1eadp Kegel), li\u1ec7u ph\u00e1p t\u00e2m l\u00fd ho\u1eb7c thu\u1ed1c theo ch\u1ec9 \u0111\u1ecbnh c\u1ee7a b\u00e1c s\u0129 Nam h\u1ecdc.<\/p>\n

N\u1ebfu xu\u1ea5t tinh qu\u00e1 s\u1edbm l\u00e0m c\u1ea3n tr\u1edf vi\u1ec7c quan h\u1ec7 t\u1ef1 nhi\u00ean, c\u00e1c ph\u01b0\u01a1ng ph\u00e1p nh\u01b0 b\u01a1m tinh tr\u00f9ng v\u00e0o t\u1eed cung (IUI) c\u00f3 th\u1ec3 h\u1ed7 tr\u1ee3 th\u1ee5 thai d\u1ec5 d\u00e0ng m\u00e0 kh\u00f4ng ph\u1ee5 thu\u1ed9c v\u00e0o th\u1eddi gian xu\u1ea5t tinh.”T\u00f9y thu\u1ed9c v\u00e0o t\u00ecnh tr\u1ea1ng, nguy\u00ean nh\u00e2n, b\u00e1c s\u0129 c\u00f3 ch\u1ec9 \u0111\u1ecbnh ph\u00f9 h\u1ee3p, tuy\u1ec7t \u0111\u1ed1i kh\u00f4ng s\u1eed d\u1ee5ng thu\u1ed1c kh\u00f4ng r\u00f5 ngu\u1ed3n g\u1ed1c”, b\u00e1c s\u0129 n\u00f3i.<\/p>\n

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\"Nam<\/div>\n
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\n Nam gi\u1edbi u\u1ed1ng s\u1eefa \u0111\u1eadu n\u00e0nh c\u00f3 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn ch\u1ea5t l\u01b0\u1ee3ng tinh tr\u00f9ng?\n <\/div>\n
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Nhi\u1ec1u ng\u01b0\u1eddi cho r\u1eb1ng s\u1eefa \u0111\u1eadu n\u00e0nh v\u00e0 nh\u1eefng ch\u1ebf ph\u1ea9m li\u00ean quan t\u1edbi \u0111\u1eadu n\u00e0nh ch\u1ec9 ph\u00f9 h\u1ee3p v\u1edbi ph\u1ee5 n\u1eef c\u00f2n nam gi\u1edbi d\u00f9ng \u0111\u1eadu n\u00e0nh v\u1ec1 l\u00e2u d\u00e0i s\u1ebd \u1ea3nh h\u01b0\u1edfng…<\/p>\n<\/div>\n

B\u1ea5m xem >>\n <\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/article>\n
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https:\/\/www.24h.com.vn\/suc-khoe\/xuat-tinh-som-lam-hong-tinh-trung-c62a1784326.html<\/p>\n

\u00a0<\/p>\n","protected":false},"excerpt":{"rendered":"

Xu\u1ea5t tinh s\u1edbm kh\u00f4ng g\u00e2y v\u00f4 sinh, nh\u01b0ng c\u00f3 th\u1ec3 \u1ea3nh h\u01b0\u1edfng gi\u00e1n ti\u1ebfp \u0111\u1ebfn kh\u1ea3 n\u0103ng sinh s\u1ea3n n\u1ebfu g\u00e2y c\u0103ng th\u1eb3ng t\u00e2m l\u00fd ho\u1eb7c l\u00e0m gi\u1ea3m t\u1ea7n su\u1ea5t quan h\u1ec7 v\u1ee3 ch\u1ed3ng, t\u1eeb \u0111\u00f3 gi\u1ea3m c\u01a1 h\u1ed9i th\u1ee5 thai. H\u1ed9i Y h\u1ecdc gi\u1edbi t\u00ednh th\u1ebf gi\u1edbi \u0111\u1ecbnh ngh\u0129a xu\u1ea5t tinh s\u1edbm l\u00e0 t\u00ecnh<\/p>\n","protected":false},"author":1,"featured_media":11426,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[17],"tags":[],"class_list":["post-11425","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-suc-khoe"],"_links":{"self":[{"href":"https:\/\/useful.vn\/index.php?rest_route=\/wp\/v2\/posts\/11425","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/useful.vn\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/useful.vn\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/useful.vn\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/useful.vn\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=11425"}],"version-history":[{"count":0,"href":"https:\/\/useful.vn\/index.php?rest_route=\/wp\/v2\/posts\/11425\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/useful.vn\/index.php?rest_route=\/wp\/v2\/media\/11426"}],"wp:attachment":[{"href":"https:\/\/useful.vn\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=11425"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/useful.vn\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=11425"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/useful.vn\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=11425"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}