{"id":11821,"date":"2026-08-20T04:17:37","date_gmt":"2026-08-19T21:17:37","guid":{"rendered":"https:\/\/useful.vn\/?p=11821"},"modified":"2026-08-20T04:17:37","modified_gmt":"2026-08-19T21:17:37","slug":"sau-nhieu-nam-mo-can-hoa-hau-thanh-thuy-va-quynh-anh-shyn-van-duy-tri-thi-luc-10-10","status":"publish","type":"post","link":"https:\/\/useful.vn\/?p=11821","title":{"rendered":"Sau nhi\u1ec1u n\u0103m m\u1ed5 c\u1eadn, Hoa h\u1eadu Thanh Th\u1ee7y v\u00e0 Qu\u1ef3nh Anh Shyn v\u1eabn duy tr\u00ec th\u1ecb l\u1ef1c 10\/10"},"content":{"rendered":"
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\n “M\u1ed5 c\u1eadn c\u00f3 t\u00e1i c\u1eadn kh\u00f4ng?”, “Sau nhi\u1ec1u n\u0103m th\u1ecb l\u1ef1c c\u00f2n t\u1ed1t kh\u00f4ng?” l\u00e0 hai trong s\u1ed1 nh\u1eefng b\u0103n kho\u0103n ph\u1ed5 bi\u1ebfn c\u1ee7a ng\u01b0\u1eddi \u0111ang c\u00e2n nh\u1eafc ph\u1eabu thu\u1eadt kh\u00fac x\u1ea1. <\/strong><\/h2>\n

M\u1edbi \u0111\u00e2y, Miss International 2024 Hu\u1ef3nh Th\u1ecb Thanh Th\u1ee7y v\u00e0 fashionista Qu\u1ef3nh Anh Shyn \u0111\u00e3 c\u00f3 d\u1ecbp quay tr\u1edf l\u1ea1i B\u1ec7nh vi\u1ec7n M\u1eaft Qu\u1ed1c t\u1ebf Vi\u1ec7t – Nga \u0111\u1ec3 t\u00e1i kh\u00e1m sau nhi\u1ec1u n\u0103m ph\u1eabu thu\u1eadt. D\u00f9 m\u1ed1c th\u1eddi gian kh\u00e1c nhau, c\u1ea3 hai \u0111\u1ec1u nh\u1eadn \u0111\u01b0\u1ee3c k\u1ebft qu\u1ea3 gi\u1ed1ng nhau: th\u1ecb l\u1ef1c v\u1eabn duy tr\u00ec 10\/10, mang \u0111\u1ebfn th\u00eam g\u00f3c nh\u00ecn th\u1ef1c t\u1ebf v\u1ec1 hi\u1ec7u qu\u1ea3 l\u00e2u d\u00e0i c\u1ee7a ph\u1eabu thu\u1eadt x\u00f3a c\u1eadn.<\/p>\n

Hoa h\u1eadu Qu\u1ed1c t\u1ebf Thanh Th\u1ee7y: Sau 3 n\u0103m, th\u1ecb l\u1ef1c v\u1eabn \u1ed5n \u0111\u1ecbnh.<\/strong><\/p>\n

Ba n\u0103m tr\u01b0\u1edbc, Thanh Th\u1ee7y b\u1ecb c\u1eadn th\u1ecb \u0111\u1ebfn 7 \u0111\u1ed9, \u0111i\u1ec1u n\u00e0y \u1ea3nh h\u01b0\u1edfng kh\u00f4ng nh\u1ecf \u0111\u1ebfn c\u00f4ng vi\u1ec7c. Tr\u01b0\u1edbc khi m\u1ed5, n\u00e0ng h\u1eadu ph\u1ea3i th\u01b0\u1eddng xuy\u00ean s\u1eed d\u1ee5ng k\u00ednh \u00e1p tr\u00f2ng v\u00e0 t\u1eebng g\u1eb7p t\u00ecnh tr\u1ea1ng vi\u00eam gi\u00e1c m\u1ea1c nh\u1eb9 n\u00ean d\u00e0nh kh\u00e1 nhi\u1ec1u th\u1eddi gian t\u00ecm hi\u1ec3u. Sau khi tham kh\u1ea3o \u00fd ki\u1ebfn t\u1eeb \u0111\u1ed3ng nghi\u1ec7p v\u00e0 c\u00e2n nh\u1eafc nhi\u1ec1u y\u1ebfu t\u1ed1, c\u00f4 quy\u1ebft \u0111\u1ecbnh th\u1ef1c hi\u1ec7n ph\u1eabu thu\u1eadt t\u1ea1i B\u1ec7nh vi\u1ec7n M\u1eaft Qu\u1ed1c t\u1ebf Vi\u1ec7t – Nga.<\/p>\n

Trong l\u1ea7n t\u00e1i kh\u00e1m m\u1edbi \u0111\u00e2y, b\u00e1c s\u0129 \u0111\u00e1nh gi\u00e1 gi\u00e1c m\u1ea1c kh\u1ecfe, th\u1ecb l\u1ef1c v\u1eabn \u0111\u1ea1t 10\/10. \u0110i\u1ec1u khi\u1ebfn n\u00e0ng h\u1eadu h\u00e0i l\u00f2ng kh\u00f4ng ch\u1ec9 l\u00e0 k\u1ebft qu\u1ea3 th\u1ecb l\u1ef1c \u1ed5n \u0111\u1ecbnh m\u00e0 c\u00f2n l\u00e0 s\u1ef1 thu\u1eadn ti\u1ec7n trong cu\u1ed9c s\u1ed1ng h\u1eb1ng ng\u00e0y.<\/p>\n

“Tr\u01b0\u1edbc \u0111\u00e2y s\u00e1ng n\u00e0o c\u0169ng ph\u1ea3i \u0111i t\u00ecm k\u00ednh. Gi\u1edd m\u1edf m\u1eaft l\u00e0 nh\u00ecn r\u00f5 lu\u00f4n”, Thanh Th\u1ee7y chia s\u1ebb khi n\u00f3i v\u1ec1 s\u1ef1 thay \u0111\u1ed5i sau ph\u1eabu thu\u1eadt.<\/p>\n

\"Sau<\/span><\/p>\n

Qu\u1ef3nh Anh Shyn: Sau 6 n\u0103m v\u1eabn t\u1ef1 tin v\u1edbi l\u1ecbch tr\u00ecnh b\u1eadn r\u1ed9n.<\/strong><\/p>\n

L\u00e0 ng\u01b0\u1eddi th\u01b0\u1eddng xuy\u00ean quay h\u00ecnh, ch\u1ee5p \u1ea3nh, \u0111i s\u1ef1 ki\u1ec7n v\u00e0 s\u1eed d\u1ee5ng \u0111i\u1ec7n tho\u1ea1i, m\u00e1y t\u00ednh v\u1edbi c\u01b0\u1eddng \u0111\u1ed9 cao, Qu\u1ef3nh Anh cho bi\u1ebft \u0111i\u1ec1u c\u00f4 quan t\u00e2m nh\u1ea5t kh\u00f4ng ph\u1ea3i ch\u1ec9 l\u00e0 nh\u00ecn r\u00f5 ngay sau m\u1ed5 m\u00e0 l\u00e0 kh\u1ea3 n\u0103ng duy tr\u00ec th\u1ecb l\u1ef1c theo th\u1eddi gian. C\u00f4 c\u0169ng chia s\u1ebb, tr\u01b0\u1edbc khi quy\u1ebft \u0111\u1ecbnh ph\u1eabu thu\u1eadt, B\u00e1c s\u0129 Vitalii Bazhanov \u0111\u00e3 t\u01b0 v\u1ea5n k\u1ef9 v\u1ec1 t\u00ecnh tr\u1ea1ng m\u1eaft c\u0169ng nh\u01b0 ph\u01b0\u01a1ng ph\u00e1p ph\u00f9 h\u1ee3p, gi\u00fap c\u00f4 y\u00ean t\u00e2m l\u1ef1a ch\u1ecdn ph\u1eabu thu\u1eadt t\u1ea1i B\u1ec7nh vi\u1ec7n M\u1eaft Qu\u1ed1c t\u1ebf Vi\u1ec7t – Nga.<\/p>\n

Sau 6 n\u0103m k\u1ec3 t\u1eeb ng\u00e0y ph\u1eabu thu\u1eadt, k\u1ebft qu\u1ea3 t\u00e1i kh\u00e1m cho th\u1ea5y th\u1ecb l\u1ef1c c\u1ee7a c\u00f4 v\u1eabn \u0111\u1ea1t 10\/10. Theo chia s\u1ebb c\u1ee7a Qu\u1ef3nh Anh, m\u1eaft v\u1eabn \u1ed5n \u0111\u1ecbnh trong qu\u00e1 tr\u00ecnh l\u00e0m vi\u1ec7c, ch\u1ec9 \u0111\u00f4i khi h\u01a1i kh\u00f4 v\u00e0o nh\u1eefng ng\u00e0y th\u1ee9c khuya ho\u1eb7c l\u00e0m vi\u1ec7c qu\u00e1 nhi\u1ec1u v\u00e0 c\u00f3 th\u1ec3 c\u1ea3i thi\u1ec7n b\u1eb1ng n\u01b0\u1edbc m\u1eaft nh\u00e2n t\u1ea1o.<\/p>\n

C\u00f4 cho r\u1eb1ng quy\u1ebft \u0111\u1ecbnh x\u00f3a c\u1eadn l\u00e0 m\u1ed9t trong nh\u1eefng quy\u1ebft \u0111\u1ecbnh \u0111\u00e1ng gi\u00e1 b\u1edfi s\u1ef1 thay \u0111\u1ed5i kh\u00f4ng ch\u1ec9 n\u1eb1m \u1edf ch\u1ea5t l\u01b0\u1ee3ng th\u1ecb gi\u00e1c m\u00e0 c\u00f2n \u1edf s\u1ef1 thu\u1eadn ti\u1ec7n trong c\u00f4ng vi\u1ec7c, du l\u1ecbch v\u00e0 sinh ho\u1ea1t h\u1eb1ng ng\u00e0y.<\/p>\n

\"Sau<\/span><\/p>\n

\u0110i\u1ec1u g\u00ec gi\u00fap duy tr\u00ec k\u1ebft qu\u1ea3 sau nhi\u1ec1u n\u0103m?<\/strong><\/p>\n

Theo B\u00e1c s\u0129 Vitalii Bazhanov, Ph\u00f3 Gi\u00e1m \u0111\u1ed1c Chuy\u00ean m\u00f4n B\u1ec7nh vi\u1ec7n M\u1eaft Qu\u1ed1c t\u1ebf Vi\u1ec7t – Nga, hi\u1ec7u qu\u1ea3 l\u00e2u d\u00e0i sau ph\u1eabu thu\u1eadt kh\u00f4ng ch\u1ec9 ph\u1ee5 thu\u1ed9c v\u00e0o c\u00f4ng ngh\u1ec7 m\u00e0 l\u00e0 s\u1ef1 k\u1ebft h\u1ee3p c\u1ee7a nhi\u1ec1u y\u1ebfu t\u1ed1.<\/p>\n

Tr\u01b0\u1edbc h\u1ebft, ng\u01b0\u1eddi b\u1ec7nh c\u1ea7n \u0111\u01b0\u1ee3c th\u0103m kh\u00e1m chuy\u00ean s\u00e2u \u0111\u1ec3 \u0111\u00e1nh gi\u00e1 to\u00e0n di\u1ec7n t\u00ecnh tr\u1ea1ng m\u1eaft, t\u1eeb \u0111\u1ed9 d\u00e0y gi\u00e1c m\u1ea1c, b\u1ea3n \u0111\u1ed3 gi\u00e1c m\u1ea1c \u0111\u1ebfn nhi\u1ec1u ch\u1ec9 s\u1ed1 quan tr\u1ecdng kh\u00e1c nh\u1eb1m l\u1ef1a ch\u1ecdn \u0111\u00fang ph\u01b0\u01a1ng ph\u00e1p \u0111i\u1ec1u tr\u1ecb. Ti\u1ebfp theo l\u00e0 qu\u00e1 tr\u00ecnh ph\u1eabu thu\u1eadt v\u1edbi th\u00f4ng s\u1ed1 \u0111\u01b0\u1ee3c t\u00ednh to\u00e1n ph\u00f9 h\u1ee3p v\u00e0 cu\u1ed1i c\u00f9ng l\u00e0 vi\u1ec7c ch\u0103m s\u00f3c m\u1eaft, duy tr\u00ec th\u00f3i quen s\u1eed d\u1ee5ng m\u1eaft h\u1ee3p l\u00fd sau m\u1ed5.<\/p>\n

B\u00e1c s\u0129 c\u0169ng cho bi\u1ebft kh\u00f4ng th\u1ec3 kh\u1eb3ng \u0111\u1ecbnh m\u1ecdi tr\u01b0\u1eddng h\u1ee3p \u0111\u1ec1u kh\u00f4ng t\u00e1i c\u1eadn b\u1edfi \u0111i\u1ec1u n\u00e0y c\u00f2n ph\u1ee5 thu\u1ed9c v\u00e0o c\u01a1 \u0111\u1ecba v\u00e0 t\u00ecnh tr\u1ea1ng m\u1eaft c\u1ee7a t\u1eebng ng\u01b0\u1eddi. Tuy nhi\u00ean, vi\u1ec7c l\u1ef1a ch\u1ecdn \u0111\u00fang ph\u01b0\u01a1ng ph\u00e1p ngay t\u1eeb \u0111\u1ea7u s\u1ebd g\u00f3p ph\u1ea7n gi\u1ea3m nguy c\u01a1 v\u00e0 gi\u00fap duy tr\u00ec k\u1ebft qu\u1ea3 th\u1ecb l\u1ef1c \u1ed5n \u0111\u1ecbnh trong nhi\u1ec1u n\u0103m.<\/p>\n

Kh\u00f4ng ch\u1ec9 l\u00e0 nh\u00ecn r\u00f5 sau m\u1ed5, m\u00e0 l\u00e0 nh\u00ecn r\u00f5 sau nhi\u1ec1u n\u0103m<\/strong><\/p>\n

Vi\u1ec7c Hoa h\u1eadu Thanh Th\u1ee7y v\u1eabn duy tr\u00ec th\u1ecb l\u1ef1c 10\/10 sau 3 n\u0103m v\u00e0 Qu\u1ef3nh Anh Shyn v\u1eabn \u0111\u1ea1t 10\/10 sau 6 n\u0103m l\u00e0 nh\u1eefng tr\u1ea3i nghi\u1ec7m th\u1ef1c t\u1ebf cho th\u1ea5y \u0111i\u1ec1u nhi\u1ec1u ng\u01b0\u1eddi quan t\u00e2m nh\u1ea5t sau ph\u1eabu thu\u1eadt – kh\u00f4ng ch\u1ec9 l\u00e0 qu\u00e1 tr\u00ecnh di\u1ec5n ra nhanh hay kh\u00f4ng \u0111au, m\u00e0 c\u00f2n l\u00e0 kh\u1ea3 n\u0103ng duy tr\u00ec ch\u1ea5t l\u01b0\u1ee3ng th\u1ecb gi\u00e1c theo th\u1eddi gian.<\/p>\n

Theo c\u00e1c chuy\u00ean gia, thay v\u00ec t\u00ecm ki\u1ebfm m\u1ed9t c\u00f4ng ngh\u1ec7 “t\u1ed1t nh\u1ea5t”, ng\u01b0\u1eddi c\u00f3 nhu c\u1ea7u x\u00f3a c\u1eadn n\u00ean b\u1eaft \u0111\u1ea7u b\u1eb1ng m\u1ed9t bu\u1ed5i kh\u00e1m chuy\u00ean s\u00e2u \u0111\u1ec3 \u0111\u01b0\u1ee3c \u0111\u00e1nh gi\u00e1 to\u00e0n di\u1ec7n v\u00e0 l\u1ef1a ch\u1ecdn ph\u01b0\u01a1ng ph\u00e1p ph\u00f9 h\u1ee3p nh\u1ea5t v\u1edbi t\u00ecnh tr\u1ea1ng m\u1eaft c\u1ee7a m\u00ecnh. V\u1edbi h\u1ec7 th\u1ed1ng c\u01a1 s\u1edf t\u1ea1i TP. H\u1ed3 Ch\u00ed Minh, H\u00e0 N\u1ed9i, H\u1ea3i Ph\u00f2ng v\u00e0 H\u1ea1 Long c\u00f9ng \u0111\u1ed9i ng\u0169 chuy\u00ean gia Vi\u1ec7t Nam v\u00e0 Li\u00ean bang Nga gi\u00e0u kinh nghi\u1ec7m, b\u1ec7nh vi\u1ec7n ti\u1ebfp t\u1ee5c theo \u0111u\u1ed5i m\u1ee5c ti\u00eau mang \u0111\u1ebfn c\u00e1c gi\u1ea3i ph\u00e1p ch\u0103m s\u00f3c th\u1ecb l\u1ef1c to\u00e0n di\u1ec7n theo ti\u00eau chu\u1ea9n ch\u00e2u \u00c2u cho ng\u01b0\u1eddi b\u1ec7nh Vi\u1ec7t Nam.<\/p>\n

\u0110\u1ec3 t\u00ecm hi\u1ec3u th\u00eam v\u1ec1 th\u00f4ng tin, b\u1ea1n c\u00f3 th\u1ec3 tr\u1ef1c ti\u1ebfp li\u00ean h\u1ec7 \u0111\u1ebfn B\u1ec7nh vi\u1ec7n th\u00f4ng qua s\u1ed1 \u0111i\u1ec7n tho\u1ea1i:<\/strong><\/p>\n

– C\u01a1 s\u1edf Tp. H\u1ed3 Ch\u00ed Minh: S\u1ed1 1 \u0111\u01b0\u1eddng 3\/2, ph\u01b0\u1eddng V\u01b0\u1eddn L\u00e0i, Th\u00e0nh ph\u1ed1 H\u1ed3 Ch\u00ed Minh – Hotline: 0931.888.801 – 0931.888.802<\/p>\n

– C\u01a1 s\u1edf H\u00e0 N\u1ed9i: s\u1ed1 9 \u0111\u01b0\u1eddng Nguy\u1ec5n \u0110\u1ed7 Cung, ph\u01b0\u1eddng Ngh\u0129a \u0110\u00f4, H\u00e0 N\u1ed9i – Hotline: 0969.8888.01 – 0969.8888.02<\/p>\n

– C\u01a1 s\u1edf Qu\u1ea3ng Ninh: Nh\u00e0 A6 Khu \u0111\u00f4 th\u1ecb Monbay, H\u1ea1 Long, Qu\u1ea3ng Ninh – Hotline: 0938.3516.88<\/p>\n

– C\u01a1 s\u1edf H\u1ea3i Ph\u00f2ng: S\u1ed1 739 Nguy\u1ec5n V\u0103n Linh, ph\u01b0\u1eddng An Bi\u00ean, Th\u00e0nh Ph\u1ed1 H\u1ea3i Ph\u00f2ng<\/p>\n<\/article>\n

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\u00a0<\/p>\n","protected":false},"excerpt":{"rendered":"

“M\u1ed5 c\u1eadn c\u00f3 t\u00e1i c\u1eadn kh\u00f4ng?”, “Sau nhi\u1ec1u n\u0103m th\u1ecb l\u1ef1c c\u00f2n t\u1ed1t kh\u00f4ng?” l\u00e0 hai trong s\u1ed1 nh\u1eefng b\u0103n kho\u0103n ph\u1ed5 bi\u1ebfn c\u1ee7a ng\u01b0\u1eddi \u0111ang c\u00e2n nh\u1eafc ph\u1eabu thu\u1eadt kh\u00fac x\u1ea1. M\u1edbi \u0111\u00e2y, Miss International 2024 Hu\u1ef3nh Th\u1ecb Thanh Th\u1ee7y v\u00e0 fashionista Qu\u1ef3nh Anh Shyn \u0111\u00e3 c\u00f3 d\u1ecbp quay tr\u1edf l\u1ea1i B\u1ec7nh vi\u1ec7n M\u1eaft<\/p>\n","protected":false},"author":1,"featured_media":11822,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[17],"tags":[],"class_list":["post-11821","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-suc-khoe"],"_links":{"self":[{"href":"https:\/\/useful.vn\/index.php?rest_route=\/wp\/v2\/posts\/11821","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/useful.vn\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/useful.vn\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/useful.vn\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/useful.vn\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=11821"}],"version-history":[{"count":0,"href":"https:\/\/useful.vn\/index.php?rest_route=\/wp\/v2\/posts\/11821\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/useful.vn\/index.php?rest_route=\/wp\/v2\/media\/11822"}],"wp:attachment":[{"href":"https:\/\/useful.vn\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=11821"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/useful.vn\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=11821"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/useful.vn\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=11821"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}