{"id":12473,"date":"2026-08-23T06:17:42","date_gmt":"2026-08-22T23:17:42","guid":{"rendered":"https:\/\/useful.vn\/?p=12473"},"modified":"2026-08-23T06:17:42","modified_gmt":"2026-08-22T23:17:42","slug":"co-gai-suot-doi-thay-hinh-luoi-liem-trong-mat-chi-sau-vai-giay-xem-nhat-thuc","status":"publish","type":"post","link":"https:\/\/useful.vn\/?p=12473","title":{"rendered":"C\u00f4 g\u00e1i su\u1ed1t \u0111\u1eddi th\u1ea5y h\u00ecnh l\u01b0\u1ee1i li\u1ec1m trong m\u1eaft ch\u1ec9 sau v\u00e0i gi\u00e2y xem nh\u1eadt th\u1ef1c"},"content":{"rendered":"
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\n Ch\u1ec9 v\u00e0i gi\u00e2y nh\u00ecn v\u00e0o nh\u1eadt th\u1ef1c b\u1eb1ng m\u1eaft th\u01b0\u1eddng, c\u00f4 g\u00e1i 26 tu\u1ed5i b\u1ecb ch\u00e1y v\u00f5ng m\u1ea1c v\u0129nh vi\u1ec5n, \u0111\u1ec3 l\u1ea1i \u0111i\u1ec3m khuy\u1ebft h\u00ecnh l\u01b0\u1ee1i li\u1ec1m ngay gi\u1eefa t\u1ea7m nh\u00ecn su\u1ed1t \u0111\u1eddi. <\/strong><\/h2>\n

S\u1ef1 ki\u1ec7n nh\u1eadt th\u1ef1c to\u00e0n ph\u1ea7n di\u1ec5n ra v\u00e0o chi\u1ec1u ng\u00e0y 2\/8\/2017 t\u1eebng thu h\u00fat s\u1ef1 ch\u00fa \u00fd c\u1ee7a h\u00e0ng ch\u1ee5c tri\u1ec7u ng\u01b0\u1eddi d\u00e2n tr\u00ean kh\u1eafp n\u01b0\u1edbc M\u1ef9. Tuy nhi\u00ean, trong khi ph\u1ea7n l\u1edbn m\u1ecdi ng\u01b0\u1eddi chu\u1ea9n b\u1ecb k\u1ef9 l\u01b0\u1ee1ng c\u00e1c lo\u1ea1i k\u00ednh b\u1ea3o v\u1ec7 chuy\u00ean d\u1ee5ng \u0111\u1ec3 quan s\u00e1t nh\u1eadt th\u1ef1c, nhi\u1ec1u ng\u01b0\u1eddi kh\u00e1c l\u1ea1i ch\u1ee7 quan b\u01b0\u1edbc ra \u0111\u01b0\u1eddng v\u00e0 nh\u00ecn th\u1eb3ng l\u00ean tr\u1eddi.\u00a0<\/p>\n

M\u1ed9t trong s\u1ed1 n\u00e0y c\u00f3 Nia Payne, m\u1ed9t c\u00f4 g\u00e1i 26 tu\u1ed5i s\u1ed1ng t\u1ea1i qu\u1eadn Staten Island, th\u00e0nh ph\u1ed1 New York, \u0111\u1ecba ph\u01b0\u01a1ng n\u1eb1m trong v\u00f9ng quan s\u00e1t nh\u1eadt th\u1ef1c m\u1ed9t ph\u1ea7n v\u1edbi kho\u1ea3ng 70% \u0111\u0129a m\u1eb7t tr\u1eddi b\u1ecb m\u1eb7t tr\u0103ng che khu\u1ea5t.<\/p>\n

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\"D\u00f9<\/span><\/div>\n
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D\u00f9 ph\u1ea7n l\u1edbn m\u1ecdi ng\u01b0\u1eddi chu\u1ea9n b\u1ecb k\u1ef9 l\u01b0\u1ee1ng c\u00e1c lo\u1ea1i k\u00ednh b\u1ea3o v\u1ec7 chuy\u00ean d\u1ee5ng, nhi\u1ec1u ng\u01b0\u1eddi kh\u00e1c l\u1ea1i ch\u1ee7 quan b\u01b0\u1edbc ra \u0111\u01b0\u1eddng v\u00e0 nh\u00ecn th\u1eb3ng l\u00ean tr\u1eddi \u0111\u1ec3 ng\u1eafm nh\u1eadt th\u1ef1c di\u1ec5n ra ng\u00e0y 2\/8\/2017 \u1edf M\u1ef9. \u1ea2nh: Global News<\/p>\n

Gi\u1ed1ng nh\u01b0 ph\u1ea3n x\u1ea1 t\u1ef1 nhi\u00ean c\u1ee7a bao ng\u01b0\u1eddi kh\u00e1c, Nia ngh\u0129 r\u1eb1ng vi\u1ec7c nh\u00ecn tho\u00e1ng qua M\u1eb7t Tr\u1eddi trong kho\u1ea3ng th\u1eddi gian c\u1ef1c ng\u1eafn s\u1ebd kh\u00f4ng g\u00e2y ra b\u1ea5t k\u1ef3 t\u00e1c h\u1ea1i n\u00e0o. C\u00f4 ng\u01b0\u1edbc m\u1eaft l\u00ean b\u1ea7u tr\u1eddi v\u00e0 quan s\u00e1t hi\u1ec7n t\u01b0\u1ee3ng thi\u00ean v\u0103n n\u00e0y trong kho\u1ea3ng 6 gi\u00e2y b\u1eb1ng m\u1eaft th\u01b0\u1eddng.\u00a0<\/p>\n

Ngay sau \u0111\u00f3, c\u1ea3m th\u1ea5y kh\u00f4ng an t\u00e2m, Nia \u0111\u00e3 m\u01b0\u1ee3n m\u1ed9t chi\u1ebfc k\u00ednh quan s\u00e1t t\u1eeb ng\u01b0\u1eddi xung quanh. Tuy nhi\u00ean, thi\u1ebft b\u1ecb n\u00e0y l\u1ea1i kh\u00f4ng \u0111\u00e1p \u1ee9ng ti\u00eau chu\u1ea9n an to\u00e0n ISO 12312-2 do Hi\u1ec7p h\u1ed9i Thi\u00ean v\u0103n h\u1ecdc M\u1ef9 khuy\u1ebfn c\u00e1o.\u00a0<\/p>\n

B\u1ea5t ch\u1ea5p \u0111i\u1ec1u \u0111\u00f3, c\u00f4 ti\u1ebfp t\u1ee5c nh\u00ecn v\u00e0o m\u1eb7t tr\u1eddi qua c\u1eb7p k\u00ednh kh\u00f4ng \u0111\u1ea1t chu\u1ea9n th\u00eam kho\u1ea3ng 15-20 gi\u00e2y tr\u01b0\u1edbc khi quay tr\u1edf v\u1ec1 nh\u00e0.<\/p>\n

Ch\u1ec9 v\u00e0i gi\u1edd sau khi tr\u1edf l\u1ea1i kh\u00f4ng gian trong nh\u00e0, m\u1eaft tr\u00e1i c\u1ee7a Nia b\u1eaft \u0111\u1ea7u xu\u1ea5t hi\u1ec7n m\u1ed9t v\u00f9ng m\u1edd \u0111\u1ee5c ngay trung t\u00e2m th\u1ecb gi\u00e1c. T\u00ecnh tr\u1ea1ng n\u00e0y kh\u00f4ng h\u1ec1 thuy\u00ean gi\u1ea3m m\u00e0 ng\u00e0y c\u00e0ng tr\u1edf n\u00ean r\u00f5 n\u00e9t h\u01a1n trong 2 ng\u00e0y ti\u1ebfp theo.\u00a0<\/p>\n

V\u00f9ng m\u1edd d\u1ea7n c\u00f4 \u0111\u1ecdng l\u1ea1i th\u00e0nh m\u1ed9t h\u00ecnh l\u01b0\u1ee1i li\u1ec1m ho\u00e0n h\u1ea3o, n\u1eb1m c\u1ed1 \u0111\u1ecbnh ngay ch\u00ednh gi\u1eefa m\u1ecdi c\u1ea3nh v\u1eadt m\u00e0 Nia c\u1ed1 g\u1eafng nh\u00ecn v\u00e0o. H\u01b0\u1edbng c\u1ee7a h\u00ecnh l\u01b0\u1ee1i li\u1ec1m n\u00e0y tr\u00f9ng kh\u1edbp ho\u00e0n to\u00e0n v\u1edbi v\u1ecb tr\u00ed c\u1ee7a M\u1eb7t Tr\u0103ng \u0111ang che \u0111\u0129a M\u1eb7t Tr\u1eddi v\u00e0o th\u1eddi \u0111i\u1ec3m c\u00f4 ng\u01b0\u1edbc nh\u00ecn.<\/p>\n

Hai c\u01a1 ch\u1ebf \u00e2m th\u1ea7m thi\u00eau r\u1ee5i v\u00f5ng m\u1ea1c<\/strong><\/h3>\n

Nh\u1eadn th\u1ea5y s\u1ef1 b\u1ea5t th\u01b0\u1eddng nghi\u00eam tr\u1ecdng, Nia \u0111\u00e3 \u0111\u1ebfn kh\u00e1m t\u1ea1i B\u1ec7nh vi\u1ec7n M\u1eaft & Tai New York thu\u1ed9c H\u1ec7 th\u1ed1ng Y t\u1ebf Mount Sinai. B\u00e1o c\u00e1o ca b\u1ec7nh sau \u0111\u00f3 \u0111\u01b0\u1ee3c c\u00f4ng b\u1ed1 tr\u00ean t\u1ea1p ch\u00ed y khoa JAMA Ophthalmology v\u00e0o th\u00e1ng 12\/2017 b\u1edfi \u0111\u1ed9i ng\u0169 chuy\u00ean gia do c\u00e1c ti\u1ebfn s\u0129 Avnish Deobhakta v\u00e0 Richard B. Rosen d\u1eabn d\u1eaft.\u00a0<\/p>\n

Khi \u0111o th\u1ecb l\u1ef1c l\u00e2m s\u00e0ng, m\u1eaft ph\u1ea3i c\u1ee7a Nia \u0111\u1ea1t m\u1ee9c t\u1ed1i \u0111a 20\/20, trong khi m\u1eaft tr\u00e1i \u0111\u1ea1t 20\/25. D\u00f9 ch\u1ec9 s\u1ed1 suy gi\u1ea3m th\u1ecb l\u1ef1c tr\u00ean b\u1ea3ng \u0111o \u1edf m\u1ee9c t\u01b0\u01a1ng \u0111\u1ed1i nh\u1eb9, tr\u1ea3i nghi\u1ec7m th\u1ef1c t\u1ebf c\u1ee7a b\u1ec7nh nh\u00e2n l\u1ea1i v\u00f4 c\u00f9ng t\u1ed3i t\u1ec7 khi v\u00f9ng t\u1ed5n th\u01b0\u01a1ng h\u00ecnh l\u01b0\u1ee1i li\u1ec1m che khu\u1ea5t ho\u00e0n to\u00e0n kh\u1ea3 n\u0103ng \u0111\u1ecdc ch\u1eef, nh\u00ecn chi ti\u1ebft v\u00e0 nh\u1eadn di\u1ec7n khu\u00f4n m\u1eb7t.<\/p>\n

\"\u1ea2nh<\/span><\/p>\n

\u1ea2nh si\u00eau \u00e2m cho th\u1ea5y g\u00f3c d\u01b0\u1edbi b\u00ean ph\u1ea3i c\u1ee7a m\u1eaft tr\u00e1i Nia Payne c\u00f3 t\u1ed5n th\u01b0\u01a1ng t\u1ebf b\u00e0o d\u01b0\u1edbi d\u1ea1ng m\u1ed9t v\u1ebft khuy\u1ebft h\u00ecnh l\u01b0\u1ee1i li\u1ec1m. \u1ea2nh: JAMA Network<\/p>\n

\u0110\u1ec3 t\u00ecm hi\u1ec3u nguy\u00ean nh\u00e2n, c\u00e1c b\u00e1c s\u0129 \u0111\u00e3 t\u1eadp trung ki\u1ec3m tra l\u1edbp t\u1ebf b\u00e0o c\u1ea3m quang n\u1eb1m \u1edf \u0111\u00e1y v\u00f5ng m\u1ea1c, n\u01a1i t\u1eadp trung c\u00e1c t\u1ebf b\u00e0o n\u00f3n ch\u1ecbu tr\u00e1ch nhi\u1ec7m x\u1eed l\u00fd m\u00e0u s\u1eafc v\u00e0 chi ti\u1ebft s\u1eafc n\u00e9t t\u1ea1i v\u00f9ng h\u1ed1 th\u1ecb gi\u00e1c.\u00a0<\/p>\n

Hi\u1ec7n t\u01b0\u1ee3ng t\u1ed5n th\u01b0\u01a1ng v\u00f5ng m\u1ea1c do \u00e1nh n\u1eafng x\u1ea3y ra khi m\u1eaft ti\u1ebfp x\u00fac v\u1edbi \u00e1nh s\u00e1ng M\u1eb7t Tr\u1eddi h\u1ed9i t\u1ee5 m\u1ea1nh qua th\u1ee7y tinh th\u1ec3, g\u00e2y ra 2 c\u01a1 ch\u1ebf t\u00e0n ph\u00e1 \u0111\u1ed3ng th\u1eddi. C\u01a1 ch\u1ebf \u0111\u1ea7u ti\u00ean l\u00e0 t\u1ed5n th\u01b0\u01a1ng nhi\u1ec7t, khi \u0111i\u1ec3m h\u1ed9i t\u1ee5 \u00e1nh s\u00e1ng l\u00e0m t\u0103ng nhi\u1ec7t \u0111\u1ed9 m\u00f4 v\u00f5ng m\u1ea1c v\u01b0\u1ee3t qu\u00e1 ng\u01b0\u1ee1ng ch\u1ecbu \u0111\u1ef1ng c\u1ee7a t\u1ebf b\u00e0o.\u00a0<\/p>\n

C\u01a1 ch\u1ebf th\u1ee9 hai nguy hi\u1ec3m h\u01a1n l\u00e0 t\u1ed5n th\u01b0\u01a1ng quang h\u00f3a, trong \u0111\u00f3 tia c\u1ef1c t\u00edm v\u00e0 \u00e1nh s\u00e1ng xanh mang n\u0103ng l\u01b0\u1ee3ng cao ph\u00e1 h\u1ee7y c\u00e1c li\u00ean k\u1ebft ph\u00e2n t\u1eed trong protein nh\u1ea1y s\u00e1ng, t\u1ea1o ra c\u00e1c g\u1ed1c t\u1ef1 do h\u1ee7y ho\u1ea1i t\u1ebf b\u00e0o ngay c\u1ea3 khi ch\u01b0a \u0111\u1ea1t ng\u01b0\u1ee1ng b\u1ecfng nhi\u1ec7t.<\/p>\n

“D\u1ea5u \u1ea5n” kh\u00f4ng th\u1ec3 ch\u1eefa l\u00e0nh<\/strong><\/h3>\n

\u0110i\u1ec1u khi\u1ebfn ca b\u1ec7nh n\u00e0y tr\u1edf n\u00ean \u0111\u1eb7c bi\u1ec7t trong l\u1ecbch s\u1eed y khoa l\u00e0 s\u1ef1 tr\u00f9ng kh\u1edbp kinh ng\u1ea1c gi\u1eefa b\u1ea3n v\u1ebd c\u1ee7a b\u1ec7nh nh\u00e2n v\u00e0 h\u00ecnh \u1ea3nh ch\u1ea9n \u0111o\u00e1n c\u1eadn l\u00e2m s\u00e0ng.\u00a0<\/p>\n

Ban \u0111\u1ea7u, c\u00e1c b\u00e1c s\u0129 y\u00eau c\u1ea7u Nia d\u00f9ng b\u00fat ph\u00e1c h\u1ecda l\u1ea1i ch\u00ednh x\u00e1c nh\u1eefng g\u00ec c\u00f4 nh\u00ecn th\u1ea5y l\u00ean m\u1ed9t t\u1edd gi\u1ea5y. B\u1ee9c v\u1ebd hi\u1ec3n th\u1ecb m\u1ed9t h\u00ecnh l\u01b0\u1ee1i li\u1ec1m \u0111\u00fang theo h\u01b0\u1edbng c\u1ee7a nh\u1eadt th\u1ef1c m\u1ed9t ph\u1ea7n chi\u1ec1u 2\/8\/2017.\u00a0<\/p>\n

Ti\u1ebfp \u0111\u00f3, \u0111\u1ed9i ng\u0169 y t\u1ebf s\u1eed d\u1ee5ng c\u00f4ng ngh\u1ec7 ch\u1ee5p chi\u1ebfu hi\u1ec3n vi quang h\u1ecdc th\u00edch \u1ee9ng, m\u1ed9t k\u1ef9 thu\u1eadt hi\u1ec7n \u0111\u1ea1i v\u1ed1n \u0111\u01b0\u1ee3c ph\u00e1t tri\u1ec3n cho thi\u00ean v\u0103n h\u1ecdc \u0111\u1ec3 s\u1eeda l\u1ed7i nhi\u1ec5u kh\u00ed quy\u1ec3n khi quan s\u00e1t c\u00e1c ng\u00f4i sao xa x\u00f4i.\u00a0<\/p>\n

K\u1ebft qu\u1ea3 h\u00ecnh \u1ea3nh v\u00f5ng m\u1ea1c \u1edf \u0111\u1ed9 ph\u00e2n gi\u1ea3i m\u1ee9c t\u1ebf b\u00e0o cho th\u1ea5y m\u1ed9t v\u00f9ng t\u1ebf b\u00e0o c\u1ea3m quang b\u1ecb ph\u00e1 h\u1ee7y ho\u00e0n to\u00e0n c\u00f3 h\u00ecnh l\u01b0\u1ee1i li\u1ec1m, tr\u00f9ng kh\u00edt v\u1edbi b\u1ee9c v\u1ebd tay c\u1ee7a c\u00f4 g\u00e1i.<\/p>\n

Gi\u1ea3i th\u00edch v\u1ec1 hi\u1ec7n t\u01b0\u1ee3ng n\u00e0y, Ti\u1ebfn s\u0129 Avnish Deobhakta cho bi\u1ebft th\u1ee7y tinh th\u1ec3 c\u1ee7a m\u1eaft \u0111\u00e3 ho\u1ea1t \u0111\u1ed9ng nh\u01b0 m\u1ed9t k\u00ednh ph\u00f3ng \u0111\u1ea1i, h\u1ed9i t\u1ee5 ch\u00f9m \u00e1nh s\u00e1ng h\u00ecnh l\u01b0\u1ee1i li\u1ec1m tr\u1ef1c ti\u1ebfp l\u00ean v\u00f9ng v\u00f5ng m\u1ea1c nh\u1ea1y c\u1ea3m v\u00e0 thi\u00eau r\u1ee5i c\u00e1c t\u1ebf b\u00e0o t\u1ea1i \u0111\u00fang v\u1ecb tr\u00ed \u0111\u00f3.\u00a0<\/p>\n

Do c\u00e1c t\u1ebf b\u00e0o c\u1ea3m quang m\u1ed9t khi \u0111\u00e3 b\u1ecb ph\u00e1 h\u1ee7y s\u1ebd kh\u00f4ng bao gi\u1edd c\u00f3 kh\u1ea3 n\u0103ng t\u00e1i t\u1ea1o hay sinh tr\u01b0\u1edfng tr\u1edf l\u1ea1i, t\u1ed5n th\u01b0\u01a1ng n\u00e0y l\u00e0 v\u0129nh vi\u1ec5n v\u00e0 kh\u00f4ng c\u00f3 ph\u01b0\u01a1ng ph\u00e1p \u0111i\u1ec1u tr\u1ecb y khoa n\u00e0o c\u00f3 th\u1ec3 kh\u1eafc ph\u1ee5c.<\/p>\n

\"T\u1ed5n<\/span><\/p>\n

T\u1ed5n th\u01b0\u01a1ng trong m\u1eaft c\u1ee7a Nia Payne l\u00e0 v\u0129nh vi\u1ec5n v\u00e0 kh\u00f4ng c\u00f3 ph\u01b0\u01a1ng ph\u00e1p \u0111i\u1ec1u tr\u1ecb y khoa n\u00e0o c\u00f3 th\u1ec3 kh\u1eafc ph\u1ee5c. \u1ea2nh minh h\u1ecda: Seema<\/p>\n

Nhi\u1ec1u n\u0103m tr\u00f4i qua k\u1ec3 t\u1eeb s\u1ef1 ki\u1ec7n nh\u1eadt th\u1ef1c m\u00f9a thu n\u0103m 2017, t\u00ecnh tr\u1ea1ng c\u1ee7a Nia Payne kh\u00f4ng c\u00f3 b\u1ea5t k\u1ef3 s\u1ef1 c\u1ea3i thi\u1ec7n n\u00e0o.\u00a0<\/p>\n

C\u00f4 ph\u1ea3i t\u1eadp luy\u1ec7n th\u00f3i quen s\u1eed d\u1ee5ng m\u1eaft ph\u1ea3i l\u00e0m m\u1eaft ch\u1ee7 \u0111\u1ea1o trong sinh ho\u1ea1t h\u1eb1ng ng\u00e0y. Vi\u1ec7c \u0111\u1ecdc s\u00e1ch b\u00e1o tr\u1edf n\u00ean v\u00f4 c\u00f9ng kh\u00f3 kh\u0103n, c\u00f2n khi thao t\u00e1c tr\u00ean m\u00e1y t\u00ednh hay \u0111i\u1ec7n tho\u1ea1i, c\u00f4 b\u1eaft bu\u1ed9c ph\u1ea3i gh\u00e9 s\u00e1t m\u1eb7t v\u00e0o m\u00e0n h\u00ecnh.\u00a0<\/p>\n

M\u1ed7i khi nh\u00ecn v\u00e0o b\u1ea5t k\u1ef3 b\u1ec1 m\u1eb7t s\u00e1ng n\u00e0o, b\u00f3ng m\u1edd h\u00ecnh l\u01b0\u1ee1i li\u1ec1m t\u1eeb qu\u00e1 kh\u1ee9 v\u1eabn l\u1eb7ng l\u1ebd xu\u1ea5t hi\u1ec7n ngay trung t\u00e2m t\u1ea7m nh\u00ecn c\u1ee7a Nia, tr\u1edf th\u00e0nh m\u1ed9t l\u1eddi nh\u1eafc nh\u1edf v\u0129nh vi\u1ec5n v\u1ec1 c\u00e1i gi\u00e1 c\u1ee7a v\u00e0i gi\u00e2y ch\u1ee7 quan tr\u01b0\u1edbc s\u1ee9c m\u1ea1nh c\u1ee7a \u00e1nh s\u00e1ng M\u1eb7t Tr\u1eddi.<\/p>\n

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\n C\u1ee5 b\u00e0 su\u00fdt m\u00f9 v\u0129nh vi\u1ec5n v\u00ec kh\u00f4ng b\u1eadt \u0111i\u1ec1u h\u00f2a gi\u1eefa n\u1eafng n\u00f3ng \u0111\u1ec9nh \u0111i\u1ec3m\n <\/div>\n
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Nguy c\u01a1 m\u00f9 l\u00f2a v\u00ec t\u0103ng nh\u00e3n \u00e1p gi\u1eefa \u0111\u00eam, c\u1ea3nh b\u00e1o \u0111\u1ecf v\u1edbi ng\u01b0\u1eddi tr\u00ean 50 tu\u1ed5i trong m\u00f9a n\u1eafng n\u00f3ng.<\/p>\n<\/div>\n

B\u1ea5m xem >>\n <\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/article>\n
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\u00a0<\/p>\n","protected":false},"excerpt":{"rendered":"

Ch\u1ec9 v\u00e0i gi\u00e2y nh\u00ecn v\u00e0o nh\u1eadt th\u1ef1c b\u1eb1ng m\u1eaft th\u01b0\u1eddng, c\u00f4 g\u00e1i 26 tu\u1ed5i b\u1ecb ch\u00e1y v\u00f5ng m\u1ea1c v\u0129nh vi\u1ec5n, \u0111\u1ec3 l\u1ea1i \u0111i\u1ec3m khuy\u1ebft h\u00ecnh l\u01b0\u1ee1i li\u1ec1m ngay gi\u1eefa t\u1ea7m nh\u00ecn su\u1ed1t \u0111\u1eddi. S\u1ef1 ki\u1ec7n nh\u1eadt th\u1ef1c to\u00e0n ph\u1ea7n di\u1ec5n ra v\u00e0o chi\u1ec1u ng\u00e0y 2\/8\/2017 t\u1eebng thu h\u00fat s\u1ef1 ch\u00fa \u00fd c\u1ee7a h\u00e0ng ch\u1ee5c tri\u1ec7u<\/p>\n","protected":false},"author":1,"featured_media":12474,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[17],"tags":[],"class_list":["post-12473","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-suc-khoe"],"_links":{"self":[{"href":"https:\/\/useful.vn\/index.php?rest_route=\/wp\/v2\/posts\/12473","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/useful.vn\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/useful.vn\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/useful.vn\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/useful.vn\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=12473"}],"version-history":[{"count":0,"href":"https:\/\/useful.vn\/index.php?rest_route=\/wp\/v2\/posts\/12473\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/useful.vn\/index.php?rest_route=\/wp\/v2\/media\/12474"}],"wp:attachment":[{"href":"https:\/\/useful.vn\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=12473"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/useful.vn\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=12473"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/useful.vn\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=12473"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}