{"id":13301,"date":"2026-08-27T05:47:16","date_gmt":"2026-08-26T22:47:16","guid":{"rendered":"https:\/\/useful.vn\/?p=13301"},"modified":"2026-08-27T05:47:16","modified_gmt":"2026-08-26T22:47:16","slug":"pgs-ts-nguyen-lan-hieu-noi-gi-quan-niem-tiem-bo-nao-de-giam-dau-dau","status":"publish","type":"post","link":"https:\/\/useful.vn\/?p=13301","title":{"rendered":"PGS.TS Nguy\u1ec5n L\u00e2n Hi\u1ebfu n\u00f3i g\u00ec quan ni\u1ec7m ti\u00eam \u201cb\u1ed5 n\u00e3o\u201d \u0111\u1ec3 gi\u1ea3m \u0111au \u0111\u1ea7u?"},"content":{"rendered":"
\n


\n Nhi\u1ec1u ng\u01b0\u1eddi l\u1edbn tu\u1ed5i t\u00ecm \u0111\u1ebfn m\u0169i ti\u00eam \u201cb\u1ed5 n\u00e3o\u201d \u0111\u1ec3 gi\u1ea3m ch\u00f3ng m\u1eb7t, ng\u1ee7 ngon, ph\u00f2ng tai bi\u1ebfn, nh\u01b0ng b\u00e1c s\u0129 c\u1ea3nh b\u00e1o \u0111\u00e2y l\u00e0 quan ni\u1ec7m sai l\u1ea7m. <\/strong><\/h2>\n

Kh\u00f4ng ph\u1ea3i ai c\u0169ng c\u1ea7n ti\u00eam \u201cthu\u1ed1c b\u1ed5 n\u00e3o\u201d<\/strong><\/p>\n

M\u1edbi \u0111\u00e2y, trong b\u00e0i vi\u1ebft tr\u00ean trang c\u00e1 nh\u00e2n c\u1ee7a m\u00ecnh, PGS.TS Nguy\u1ec5n L\u00e2n Hi\u1ebfu \u2013 Gi\u00e1m \u0111\u1ed1c B\u1ec7nh vi\u1ec7n \u0110\u1ea1i h\u1ecdc Y H\u00e0 N\u1ed9i cho bi\u1ebft, \u00f4ng t\u1eebng g\u1eb7p tr\u01b0\u1eddng h\u1ee3p m\u1ed9t ph\u1ee5 n\u1eef ngo\u00e0i 60 tu\u1ed5i b\u1ecb t\u0103ng huy\u1ebft \u00e1p, \u0111ang \u0111i\u1ec1u tr\u1ecb theo \u0111\u01a1n chuy\u00ean khoa nh\u01b0ng g\u1ea7n \u0111\u00e2y xu\u1ea5t hi\u1ec7n ch\u00f3ng m\u1eb7t nhi\u1ec1u.<\/p>\n

Khi trao \u0111\u1ed5i v\u1edbi gia \u0111\u00ecnh, \u00f4ng m\u1edbi bi\u1ebft ng\u01b0\u1eddi b\u1ec7nh nhi\u1ec1u n\u0103m nay v\u1eabn duy tr\u00ec vi\u1ec7c ti\u00eam thu\u1ed1c b\u1ed5 n\u00e3o v\u00e0i th\u00e1ng m\u1ed9t l\u1ea7n, m\u1ed7i l\u1ea7n 1-2 m\u0169i. T\u1eeb \u0111\u1ea7u n\u0103m, ng\u01b0\u1eddi b\u1ec7nh kh\u00f4ng ti\u00eam n\u1eefa v\u00e0 gia \u0111\u00ecnh cho r\u1eb1ng \u0111\u00e2y c\u00f3 th\u1ec3 l\u00e0 nguy\u00ean nh\u00e2n khi\u1ebfn b\u00e0 \u0111au \u0111\u1ea7u, ch\u00f3ng m\u1eb7t.<\/p>\n

Theo PGS Hi\u1ebfu, \u0111\u00e2y l\u00e0 m\u1ed9t c\u00e1ch suy lu\u1eadn kh\u00f4ng c\u00f3 c\u01a1 s\u1edf. \u0110\u00e1ng lo h\u01a1n, vi\u1ec7c t\u00ecm \u0111\u1ecba ch\u1ec9 ti\u00eam thu\u1ed1c b\u1ed5 n\u00e3o hi\u1ec7n \u0111ang kh\u00e1 d\u1ec5 d\u00e0ng. Ch\u1ec9 c\u1ea7n t\u00ecm ki\u1ebfm tr\u00ean m\u1ea1ng, ng\u01b0\u1eddi d\u00e2n c\u00f3 th\u1ec3 b\u1eaft g\u1eb7p nhi\u1ec1u s\u1ed1 \u0111i\u1ec7n tho\u1ea1i qu\u1ea3ng c\u00e1o d\u1ecbch v\u1ee5, trong khi vi\u1ec7c ti\u00eam truy\u1ec1n kh\u00f4ng \u0111\u00fang ch\u1ec9 \u0111\u1ecbnh c\u00f3 th\u1ec3 g\u00e2y ra nh\u1eefng r\u1ee7i ro kh\u00f4ng \u0111\u00e1ng c\u00f3.<\/p>\n

Theo PGS Hi\u1ebfu, thu\u1ed1c b\u1ed5 n\u00e3o l\u00e0 c\u00e1ch g\u1ecdi d\u00e2n gian cho m\u1ed9t s\u1ed1 lo\u1ea1i thu\u1ed1c \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng v\u1edbi m\u1ee5c \u0111\u00edch h\u1ed7 tr\u1ee3 ch\u1ee9c n\u0103ng n\u00e3o b\u1ed9. C\u00e1c thu\u1ed1c d\u1ea1ng ti\u00eam, truy\u1ec1n th\u01b0\u1eddng \u0111\u01b0\u1ee3c x\u1ebfp v\u00e0o m\u1ed9t s\u1ed1 nh\u00f3m nh\u01b0 thu\u1ed1c t\u00e1c \u0111\u1ed9ng \u0111\u1ebfn qu\u00e1 tr\u00ecnh s\u1eed d\u1ee5ng oxy c\u1ee7a t\u1ebf b\u00e0o n\u00e3o, thu\u1ed1c gi\u00e3n m\u1ea1ch n\u00e3o ho\u1eb7c thu\u1ed1c ph\u1ed1i h\u1ee3p c\u00e1c c\u01a1 ch\u1ebf n\u00e0y.<\/p>\n

M\u1ed9t s\u1ed1 thu\u1ed1c th\u01b0\u1eddng \u0111\u01b0\u1ee3c nh\u1eafc \u0111\u1ebfn g\u1ed3m Cerebrolysin, Piracetam, Citicoline, Cinnarizin hay Phezam.<\/p>\n

\n
\"\u0110au<\/span><\/p>\n
\n
<\/div>\n<\/div>\n<\/div>\n<\/div>\n

\u0110au \u0111\u1ea7u, ch\u00f3ng m\u1eb7t, \u0111\u1eebng v\u1ed9i t\u00ecm m\u0169i ti\u00eam \u201cb\u1ed5 n\u00e3o\u201d (\u1ea3nh minh h\u1ecda ChatGPT)<\/p>\n

Thu\u1ed1c b\u1ed5 n\u00e3o d\u1ea1ng ti\u00eam c\u00f3 c\u00f4ng d\u1ee5ng t\u0103ng c\u01b0\u1eddng tu\u1ea7n ho\u00e0n m\u00e1u l\u00ean n\u00e3o nh\u1edd c\u01a1 ch\u1ebf gi\u00e3n m\u1ea1ch n\u00e3o, c\u1ea3i thi\u1ec7n tr\u00ed nh\u1edb v\u00e0 gi\u1ea5c ng\u1ee7 nh\u1edd t\u0103ng s\u1eed d\u1ee5ng oxy c\u1ee7a c\u00e1c t\u1ebf b\u00e0o n\u00e3o. N\u00f3 c\u00f3 th\u1ec3 h\u1ed7 tr\u1ee3 ph\u1ee5c h\u1ed3i nhanh v\u00e0 gi\u1ea3m thi\u1ec3u c\u00e1c h\u1eadu qu\u1ea3 c\u1ee7a ph\u1eabu thu\u1eadt, ch\u1ea5n th\u01b0\u01a1ng s\u1ecd n\u00e3o, \u0111\u1ed9t qu\u1ef5 c\u1ea5p nh\u1edd c\u1ea3 2 c\u01a1 ch\u1ebf c\u1ee7a nh\u00f3m thu\u1ed1c n\u00e0y. Tuy nhi\u00ean, vi\u1ec7c s\u1eed d\u1ee5ng c\u00e1c thu\u1ed1c n\u00e0y kh\u00f4ng \u0111\u1ed3ng ngh\u0129a v\u1edbi vi\u1ec7c b\u1ea5t c\u1ee9 ai c\u0169ng c\u1ea7n ti\u00eam \u0111\u1ec3 \u201cb\u1ed5 n\u00e3o\u201d.<\/p>\n

PGS Hi\u1ebfu nh\u1ea5n m\u1ea1nh, nh\u1eefng ch\u1ec9 \u0111\u1ecbnh s\u1eed d\u1ee5ng thu\u1ed1c \u201cb\u1ed5 n\u00e3o\u201d \u0111\u01b0\u1eddng ti\u00eam, truy\u1ec1n ch\u1ee7 y\u1ebfu d\u00f9ng trong c\u00e1c tr\u01b0\u1eddng h\u1ee3p c\u1ea5p c\u1ee9u \u0111\u1ed9t qu\u1ef5, ch\u1ea5n th\u01b0\u01a1ng s\u1ecd n\u00e3o, ch\u00f3ng m\u1eb7t ti\u1ec1n \u0111\u00ecnh c\u1ea5p… Ch\u01b0a m\u1ed9t lo\u1ea1i thu\u1ed1c b\u1ed5 n\u00e3o n\u00e0o \u0111\u01b0\u1ee3c khuy\u1ebfn c\u00e1o ti\u00eam truy\u1ec1n d\u1ef1 ph\u00f2ng \u0111\u1ed9t qu\u1ef5, t\u0103ng tr\u00ed nh\u1edb.<\/p>\n

Ti\u00eam t\u1ea1i nh\u00e0 ti\u1ec1m \u1ea9n nguy c\u01a1 s\u1ed1c ph\u1ea3n v\u1ec7<\/strong><\/p>\n

Theo PGS Hi\u1ebfu, gi\u1ed1ng c\u00e1c thu\u1ed1c s\u1eed d\u1ee5ng b\u1eb1ng \u0111\u01b0\u1eddng ti\u00eam, truy\u1ec1n kh\u00e1c, thu\u1ed1c b\u1ed5 n\u00e3o c\u0169ng c\u00f3 th\u1ec3 g\u00e2y ra t\u00e1c d\u1ee5ng kh\u00f4ng mong mu\u1ed1n.<\/p>\n

Ng\u01b0\u1eddi b\u1ec7nh c\u00f3 th\u1ec3 g\u1eb7p ph\u1ea3n \u1ee9ng t\u1ea1i v\u1ecb tr\u00ed ti\u00eam nh\u01b0 s\u01b0ng, \u0111\u1ecf, ng\u1ee9a; m\u1ed9t s\u1ed1 tr\u01b0\u1eddng h\u1ee3p xu\u1ea5t hi\u1ec7n r\u1ed1i lo\u1ea1n ti\u00eau h\u00f3a, bu\u1ed3n ng\u1ee7 ho\u1eb7c ng\u1ee7 g\u00e0. T\u00f9y lo\u1ea1i thu\u1ed1c, c\u00e1c t\u00e1c d\u1ee5ng kh\u00f4ng mong mu\u1ed1n v\u00e0 nguy c\u01a1 t\u01b0\u01a1ng t\u00e1c v\u1edbi b\u1ec7nh l\u00fd n\u1ec1n, thu\u1ed1c \u0111ang s\u1eed d\u1ee5ng c\u0169ng c\u1ea7n \u0111\u01b0\u1ee3c l\u01b0u \u00fd.<\/p>\n

\u0110\u00e1ng ch\u00fa \u00fd, thu\u1ed1c s\u1eed d\u1ee5ng \u0111\u01b0\u1eddng ti\u00eam, truy\u1ec1n lu\u00f4n ti\u1ec1m \u1ea9n nguy c\u01a1 ph\u1ea3n \u1ee9ng d\u1ecb \u1ee9ng nghi\u00eam tr\u1ecdng, trong \u0111\u00f3 c\u00f3 s\u1ed1c ph\u1ea3n v\u1ec7. V\u00ec v\u1eady, vi\u1ec7c ti\u00eam thu\u1ed1c c\u1ea7n \u0111\u01b0\u1ee3c th\u1ef1c hi\u1ec7n t\u1ea1i c\u01a1 s\u1edf \u0111\u1ee7 \u0111i\u1ec1u ki\u1ec7n, c\u00f3 nh\u00e2n vi\u00ean y t\u1ebf theo d\u00f5i v\u00e0 ph\u01b0\u01a1ng ti\u1ec7n c\u1ea5p c\u1ee9u ph\u00f9 h\u1ee3p.<\/p>\n

\u201cKh\u00f4ng n\u00ean v\u00ec ngh\u0129 \u0111\u00e2y l\u00e0 thu\u1ed1c b\u1ed5 m\u00e0 xem nh\u1eb9 nh\u1eefng nguy c\u01a1 c\u1ee7a \u0111\u01b0\u1eddng ti\u00eam truy\u1ec1n\u201d, PGS Hi\u1ebfu c\u1ea3nh b\u00e1o.<\/p>\n

B\u00e1c s\u0129 c\u0169ng l\u01b0u \u00fd vi\u1ec7c s\u1eed d\u1ee5ng thu\u1ed1c \u0111\u01b0\u1eddng ti\u00eam trong khi ng\u01b0\u1eddi b\u1ec7nh ho\u00e0n to\u00e0n c\u00f3 th\u1ec3 u\u1ed1ng thu\u1ed1c l\u00e0 kh\u00f4ng h\u1ee3p l\u00fd. Nhi\u1ec1u thu\u1ed1c c\u00f3 c\u1ea3 d\u1ea1ng u\u1ed1ng v\u00e0 d\u1ea1ng ti\u00eam, trong \u0111\u00f3 \u0111\u01b0\u1eddng ti\u00eam, truy\u1ec1n th\u01b0\u1eddng \u0111\u01b0\u1ee3c l\u1ef1a ch\u1ecdn trong nh\u1eefng t\u00ecnh hu\u1ed1ng c\u00f3 ch\u1ec9 \u0111\u1ecbnh c\u1ee5 th\u1ec3, ch\u1eb3ng h\u1ea1n khi ng\u01b0\u1eddi b\u1ec7nh kh\u00f4ng th\u1ec3 s\u1eed d\u1ee5ng thu\u1ed1c \u0111\u01b0\u1eddng u\u1ed1ng ho\u1eb7c c\u1ea7n x\u1eed tr\u00ed trong b\u1ed1i c\u1ea3nh c\u1ea5p c\u1ee9u.<\/p>\n

PGS Hi\u1ebfu cho r\u1eb1ng vi\u1ec7c r\u1ee7 nhau \u0111i ti\u00eam \u201cthu\u1ed1c b\u1ed5 n\u00e3o\u201d \u0111ang tr\u1edf th\u00e0nh m\u1ed9t th\u00f3i quen \u1edf m\u1ed9t b\u1ed9 ph\u1eadn ng\u01b0\u1eddi l\u1edbn tu\u1ed5i. C\u00f3 ng\u01b0\u1eddi v\u00e0i th\u00e1ng l\u1ea1i ti\u00eam m\u1ed9t l\u1ea7n, th\u1eadm ch\u00ed t\u00ecm d\u1ecbch v\u1ee5 ti\u00eam truy\u1ec1n t\u1ea1i nh\u00e0 v\u1edbi mong mu\u1ed1n h\u1ebft \u0111au \u0111\u1ea7u, ch\u00f3ng m\u1eb7t, ng\u1ee7 ngon h\u01a1n ho\u1eb7c ph\u00f2ng tai bi\u1ebfn.<\/p>\n

Theo \u00f4ng, nh\u1eefng nhu c\u1ea7u n\u00e0y c\u1ea7n \u0111\u01b0\u1ee3c gi\u1ea3i quy\u1ebft b\u1eb1ng vi\u1ec7c t\u00ecm \u0111\u00fang nguy\u00ean nh\u00e2n g\u00e2y b\u1ec7nh thay v\u00ec t\u00ecm \u0111\u1ebfn nh\u1eefng m\u0169i ti\u00eam kh\u00f4ng c\u00f3 ch\u1ec9 \u0111\u1ecbnh.<\/p>\n

Ng\u01b0\u1eddi b\u1ecb \u0111au \u0111\u1ea7u, ch\u00f3ng m\u1eb7t, m\u1ea5t ng\u1ee7 ho\u1eb7c suy gi\u1ea3m tr\u00ed nh\u1edb c\u1ea7n \u0111\u01b0\u1ee3c b\u00e1c s\u0129 th\u0103m kh\u00e1m \u0111\u1ec3 x\u00e1c \u0111\u1ecbnh nguy\u00ean nh\u00e2n. V\u1edbi ng\u01b0\u1eddi c\u00f3 t\u0103ng huy\u1ebft \u00e1p ho\u1eb7c c\u00e1c b\u1ec7nh l\u00fd m\u1ea1n t\u00ednh, vi\u1ec7c ki\u1ec3m so\u00e1t t\u1ed1t b\u1ec7nh n\u1ec1n m\u1edbi l\u00e0 y\u1ebfu t\u1ed1 quan tr\u1ecdng \u0111\u1ec3 gi\u1ea3m nguy c\u01a1 bi\u1ebfn ch\u1ee9ng.<\/p>\n

\u201cThay v\u00ec r\u1ee7 nhau \u0111i ti\u00eam, c\u00e1c c\u00f4, c\u00e1c b\u00e1c h\u00e3y r\u1ee7 nhau \u0111i \u0111o huy\u1ebft \u00e1p \u0111\u1ecbnh k\u1ef3, \u0111i b\u1ed9 bu\u1ed5i s\u00e1ng, ng\u1ee7 \u0111\u00fang gi\u1edd, \u0103n nh\u1ea1t b\u1edbt. \u0110\u00e2y m\u1edbi l\u00e0 \u2018\u0111\u01a1n thu\u1ed1c b\u1ed5 n\u00e3o\u2019 t\u1ed1t nh\u1ea5t v\u00e0 mi\u1ec5n ph\u00ed\u201d, PGS Nguy\u1ec5n L\u00e2n Hi\u1ebfu khuy\u1ebfn c\u00e1o.<\/p>\n

B\u1ea3o v\u1ec7 tr\u00ed nh\u1edb l\u00e0 m\u1ed9t h\u00e0nh tr\u00ecnh d\u00e0i<\/strong><\/p>\n

C\u00f9ng quan \u0111i\u1ec3m, BS. Nguy\u1ec5n Huy Ho\u00e0ng – th\u00e0nh vi\u00ean H\u1ed9i Y h\u1ecdc d\u01b0\u1edbi n\u01b0\u1edbc v\u00e0 Oxy cao \u00e1p Vi\u1ec7t Nam cho r\u1eb1ng \u0111\u00e2y l\u00e0 m\u1ed9t th\u1ef1c h\u00e0nh nguy hi\u1ec3m, v\u1eeba kh\u00f4ng c\u00f3 hi\u1ec7u qu\u1ea3 d\u1ef1 ph\u00f2ng sa s\u00fat tr\u00ed tu\u1ec7, v\u1eeba k\u00e9o theo nhi\u1ec1u tai bi\u1ebfn n\u1eb7ng n\u1ec1, th\u1eadm ch\u00ed t\u1eed vong.<\/p>\n

“Kh\u00e1i ni\u1ec7m “thu\u1ed1c b\u1ed5 n\u00e3o” ch\u1ec9 t\u1ed3n t\u1ea1i trong l\u1eddi qu\u1ea3ng c\u00e1o v\u00e0 truy\u1ec1n mi\u1ec7ng, kh\u00f4ng t\u1ed3n t\u1ea1i trong t\u1eeb \u0111i\u1ec3n chuy\u00ean ng\u00e0nh y khoa”, BS. Huy Ho\u00e0ng cho bi\u1ebft.<\/p>\n

BS. Ho\u00e0ng nh\u1ea5n m\u1ea1nh: “B\u1ea3o v\u1ec7 tr\u00ed nh\u1edb ng\u01b0\u1eddi cao tu\u1ed5i l\u00e0 \u0111\u01b0\u1eddng d\u00e0i ch\u1ee9 kh\u00f4ng ph\u1ea3i \u0111\u01b0\u1eddng truy\u1ec1n”.<\/p>\n

\u0110\u1ec3 ph\u00f2ng b\u1ec7nh, kh\u00f4ng th\u1ec3 tr\u00f4ng ch\u1edd v\u00e0o v\u00e0i m\u0169i “th\u00f4ng m\u1ea1ch”, m\u00e0 ph\u1ea3i ki\u1ec3m so\u00e1t huy\u1ebft \u00e1p, \u0111\u01b0\u1eddng huy\u1ebft, cholesterol, d\u00f9ng thu\u1ed1c ch\u1ed1ng k\u1ebft t\u1eadp \u0111\u00fang ch\u1ec9 \u0111\u1ecbnh.<\/p>\n

Do \u0111\u00f3, b\u1ea3o v\u1ec7 tr\u00ed nh\u1edb ng\u01b0\u1eddi cao tu\u1ed5i l\u00e0 m\u1ed9t l\u1ed9 tr\u00ecnh to\u00e0n di\u1ec7n, k\u00e9o d\u00e0i, d\u1ef1a tr\u00ean ch\u1ea9n \u0111o\u00e1n chuy\u00ean khoa, \u0111i\u1ec1u tr\u1ecb thu\u1ed1c \u0111\u1eb7c hi\u1ec7u, ki\u1ec3m so\u00e1t to\u00e0n di\u1ec7n b\u1ec7nh n\u1ec1n, thay \u0111\u1ed5i l\u1ed1i s\u1ed1ng\u2026<\/p>\n

“Duy tr\u00ec v\u1eadn \u0111\u1ed9ng \u0111\u1ec1u \u0111\u1eb7n, \u0103n u\u1ed1ng khoa h\u1ecdc, ng\u1ee7 \u0111\u1ee7, b\u1ecf thu\u1ed1c l\u00e1, h\u1ea1n ch\u1ebf r\u01b0\u1ee3u; tham gia c\u00e1c ho\u1ea1t \u0111\u1ed9ng k\u00edch th\u00edch tr\u00ed tu\u1ec7 (\u0111\u1ecdc, ch\u01a1i c\u1edd, h\u1ecdc c\u00e1i m\u1edbi) v\u00e0 giao ti\u1ebfp x\u00e3 h\u1ed9i t\u00edch c\u1ef1c \u0111\u1ec3 t\u0103ng “d\u1ef1 tr\u1eef nh\u1eadn th\u1ee9c”, BS. Ho\u00e0ng khuy\u1ebfn c\u00e1o.<\/p>\n

\u0110\u1ed3ng th\u1eddi nh\u1ea5n m\u1ea1nh, ch\u0103m s\u00f3c n\u00e3o b\u1ed9 ng\u01b0\u1eddi cao tu\u1ed5i kh\u00f4ng ph\u1ea3i l\u00e0 chuy\u1ec7n “ch\u1ecdn thu\u1ed1c n\u00e0o \u0111\u1ec3 ti\u00eam”, m\u00e0 l\u00e0 x\u00e2y d\u1ef1ng c\u1ea3 m\u1ed9t h\u1ec7 sinh th\u00e1i an to\u00e0n cho n\u00e3o: m\u00f4i tr\u01b0\u1eddng s\u1ed1ng, th\u00f3i quen, \u0111i\u1ec1u tr\u1ecb b\u1ec7nh n\u1ec1n, h\u1ed7 tr\u1ee3 t\u00e2m l\u00fd.<\/p>\n

\n
\n
\"\u0110au<\/div>\n
\n
\n \u0110au \u0111\u1ea7u t\u01b0\u1edfng tho\u00e1i h\u00f3a c\u1ed9t s\u1ed1ng c\u1ed5, ng\u01b0\u1eddi ph\u1ee5 n\u1eef 58 tu\u1ed5i \u0111i kh\u00e1m b\u1ea5t ng\u1edd ph\u00e1t hi\u1ec7n v\u1ee1 t\u00fai ph\u00ecnh \u0111\u1ed9ng m\u1ea1ch n\u00e3o\n <\/div>\n
\n

\u0110i kh\u00e1m v\u00ec \u0111au \u0111\u1ea7u d\u1eef d\u1ed9i k\u00e8m n\u00f4n \u00f3i, c\u00e1c b\u00e1c s\u0129 ph\u00e1t hi\u1ec7n nguy\u00ean nh\u00e2n th\u1ef1c s\u1ef1 l\u00e0 v\u1ee1 t\u00fai ph\u00ecnh \u0111\u1ed9ng m\u1ea1ch n\u00e3o g\u00e2y xu\u1ea5t huy\u1ebft d\u01b0\u1edbi nh\u1ec7n \u2013 m\u1ed9t d\u1ea1ng \u0111\u1ed9t…<\/p>\n<\/div>\n

B\u1ea5m xem >>\n <\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/article>\n
\n

https:\/\/www.24h.com.vn\/suc-khoe\/pgsts-nguyen-lan-hieu-noi-gi-quan-niem-tiem-bo-nao-de-giam-dau-dau-c62a1787196.html<\/p>\n

\u00a0<\/p>\n","protected":false},"excerpt":{"rendered":"

Nhi\u1ec1u ng\u01b0\u1eddi l\u1edbn tu\u1ed5i t\u00ecm \u0111\u1ebfn m\u0169i ti\u00eam \u201cb\u1ed5 n\u00e3o\u201d \u0111\u1ec3 gi\u1ea3m ch\u00f3ng m\u1eb7t, ng\u1ee7 ngon, ph\u00f2ng tai bi\u1ebfn, nh\u01b0ng b\u00e1c s\u0129 c\u1ea3nh b\u00e1o \u0111\u00e2y l\u00e0 quan ni\u1ec7m sai l\u1ea7m. Kh\u00f4ng ph\u1ea3i ai c\u0169ng c\u1ea7n ti\u00eam \u201cthu\u1ed1c b\u1ed5 n\u00e3o\u201d M\u1edbi \u0111\u00e2y, trong b\u00e0i vi\u1ebft tr\u00ean trang c\u00e1 nh\u00e2n c\u1ee7a m\u00ecnh, PGS.TS Nguy\u1ec5n L\u00e2n Hi\u1ebfu \u2013<\/p>\n","protected":false},"author":1,"featured_media":13302,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[17],"tags":[],"class_list":["post-13301","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-suc-khoe"],"_links":{"self":[{"href":"https:\/\/useful.vn\/index.php?rest_route=\/wp\/v2\/posts\/13301","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/useful.vn\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/useful.vn\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/useful.vn\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/useful.vn\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=13301"}],"version-history":[{"count":0,"href":"https:\/\/useful.vn\/index.php?rest_route=\/wp\/v2\/posts\/13301\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/useful.vn\/index.php?rest_route=\/wp\/v2\/media\/13302"}],"wp:attachment":[{"href":"https:\/\/useful.vn\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=13301"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/useful.vn\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=13301"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/useful.vn\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=13301"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}