{"id":14326,"date":"2026-08-31T22:47:17","date_gmt":"2026-08-31T15:47:17","guid":{"rendered":"https:\/\/useful.vn\/?p=14326"},"modified":"2026-08-31T22:47:17","modified_gmt":"2026-08-31T15:47:17","slug":"dang-la-tru-cot-gia-dinh-nguoi-u50-bong-chi-muon-nam-im","status":"publish","type":"post","link":"https:\/\/useful.vn\/?p=14326","title":{"rendered":"\u0110ang l\u00e0 tr\u1ee5 c\u1ed9t gia \u0111\u00ecnh, ng\u01b0\u1eddi U50 b\u1ed7ng ch\u1ec9 mu\u1ed1n ‘n\u1eb1m im’"},"content":{"rendered":"
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\n \u00c1p l\u1ef1c c\u00f4ng vi\u1ec7c, t\u00e0i ch\u00ednh v\u00e0 gia \u0111\u00ecnh khi\u1ebfn nhi\u1ec1u ng\u01b0\u1eddi U50 t\u1eeb tr\u1ee5 c\u1ed9t b\u1ed7ng m\u1ec7t m\u1ecfi, ch\u1ec9 mu\u1ed1n n\u1eb1m im, n\u00e9 tr\u00e1nh m\u1ecdi th\u1ee9 d\u00f9 tr\u01b0\u1edbc \u0111\u00e2y lu\u00f4n g\u00e1nh v\u00e1c m\u1ecdi vi\u1ec7c. <\/strong><\/h2>\n

Anh Nguy\u1ec5n M\u1ea1nh Trung, 42 tu\u1ed5i, qu\u1ea3n l\u00fd ph\u00f2ng Kinh doanh c\u1ee7a m\u1ed9t c\u00f4ng ty x\u00e2y d\u1ef1ng t\u1ea1i H\u00e0 N\u1ed9i, t\u1eebng quen v\u1edbi vi\u1ec7c \u0111\u1ee9ng ra gi\u1ea3i quy\u1ebft m\u1ecdi chuy\u1ec7n trong gia \u0111\u00ecnh. V\u1ee3 \u1edf nh\u00e0 n\u1ed9i tr\u1ee3, b\u1ed1n ng\u01b0\u1eddi con \u0111ang tu\u1ed5i l\u1edbn, m\u1eb9 gi\u00e0 c\u1ea7n ch\u0103m s\u00f3c, m\u1ed9t m\u00ecnh anh lo kinh t\u1ebf cho 6 ng\u01b0\u1eddi v\u1eabn th\u1ea5y cu\u1ed9c s\u1ed1ng y\u00ean \u1ea5m, gia \u0111\u00ecnh \u0111\u1ee7 \u0111\u1ea7y.<\/p>\n

S\u00e1u th\u00e1ng tr\u01b0\u1edbc, s\u00f3ng gi\u00f3 b\u1eaft \u0111\u1ea7u d\u1ed3n d\u1eadp. C\u00f4ng ty s\u1ee5t gi\u1ea3m doanh thu, tr\u1ee5c tr\u1eb7c li\u00ean mi\u00ean. Gh\u1ebf qu\u1ea3n l\u00fd c\u1ee7a anh \u201crung l\u1eafc\u201d khi nguy c\u01a1 c\u1eaft gi\u1ea3m nh\u00e2n s\u1ef1 treo l\u01a1 l\u1eedng tr\u00ean \u0111\u1ea7u. M\u1ed7i ng\u00e0y \u0111\u1ebfn v\u0103n ph\u00f2ng v\u1edbi anh tr\u1edf th\u00e0nh cu\u1ed9c chi\u1ebfn ngh\u1eb9t th\u1edf \u0111\u1ec3 gi\u1eef l\u1ea5y ngu\u1ed3n thu nh\u1eadp duy nh\u1ea5t c\u1ee7a c\u1ea3 gia \u0111\u00ecnh.<\/p>\n

\u0110\u00fang l\u00fac \u0111\u00f3, m\u1eb9 anh nh\u1eadp vi\u1ec7n v\u00ec suy th\u1eadn. S\u1ee9c kh\u1ecfe m\u1eb9 \u0111i xu\u1ed1ng khi\u1ebfn anh lo l\u1eafng. \u1ede nh\u00e0, ng\u01b0\u1eddi v\u1ee3 t\u1ef1 ti sau nhi\u1ec1u n\u0103m l\u00e0m n\u1ed9i tr\u1ee3 tr\u1edf n\u00ean hay ghen tu\u00f4ng. Hai con trai l\u1edbp 8 v\u00e0 l\u1edbp 10 sa \u0111\u00e0 v\u00e0o game, h\u1ecdc l\u1ef1c sa s\u00fat, v\u1ee3 ch\u1ed3ng anh c\u00e3i v\u00e3 v\u00ec \u0111\u1ed5 tr\u00e1ch nhi\u1ec7m cho nhau trong d\u1ea1y con.<\/p>\n

Anh Trung n\u1ed7 l\u1ef1c xoay x\u1edf t\u1eebng vi\u1ec7c. \u00c1p l\u1ef1c d\u1ed3n d\u1eadp t\u1eeb ti\u1ec1n b\u1ea1c, c\u00f4ng vi\u1ec7c \u0111\u1ebfn gia \u0111\u00ecnh khi\u1ebfn anh ki\u1ec7t s\u1ee9c.<\/p>\n

Anh b\u1eaft \u0111\u1ea7u ch\u00e1n n\u1ea3n r\u1ed3i bu\u00f4ng xu\u00f4i. C\u00f3 nh\u1eefng bu\u1ed5i s\u00e1ng, anh t\u1ec9nh d\u1eady nh\u01b0ng kh\u00f4ng mu\u1ed1n b\u01b0\u1edbc xu\u1ed1ng gi\u01b0\u1eddng, kh\u00f4ng mu\u1ed1n g\u1eb7p ai. \u0110i\u1ec7n tho\u1ea1i, tin nh\u1eafn c\u00f4ng vi\u1ec7c hay nh\u1eefng cu\u1ed9c g\u1ecdi c\u1ee7a ng\u01b0\u1eddi th\u00e2n \u0111\u1ec1u khi\u1ebfn anh th\u1ea5y m\u1ec7t m\u1ecfi. Anh c\u0169ng d\u1ea7n m\u1ea5t kh\u1ea3 n\u0103ng t\u1eadp trung, \u0111\u1ea7u \u00f3c ch\u1eadm h\u01a1n tr\u01b0\u1edbc, m\u1ed9t vi\u1ec7c v\u1ed1n quen thu\u1ed9c c\u0169ng ph\u1ea3i m\u1ea5t r\u1ea5t l\u00e2u m\u1edbi gi\u1ea3i quy\u1ebft xong.<\/p>\n

T\u1eeb m\u1ed9t ng\u01b0\u1eddi lu\u00f4n quen v\u1edbi vi\u1ec7c \u0111\u1ee9ng ra gi\u1ea3i quy\u1ebft m\u1ecdi chuy\u1ec7n, anh tr\u1edf th\u00e0nh ng\u01b0\u1eddi ch\u1ec9 mu\u1ed1n n\u1eb1m im. Khi v\u1ee3 h\u1ecfi, anh kh\u00f4ng bi\u1ebft ph\u1ea3i gi\u1ea3i th\u00edch th\u1ebf n\u00e0o, ch\u1ec9 n\u00f3i m\u00ecnh m\u1ec7t.<\/p>\n

Cu\u1ed1i c\u00f9ng, anh \u0111\u1ebfn vi\u1ec7n th\u0103m kh\u00e1m v\u00e0 \u0111\u01b0\u1ee3c ch\u1ea9n \u0111o\u00e1n tr\u1ea7m c\u1ea3m k\u00e9o d\u00e0i. Anh ph\u1ea3i \u0111i\u1ec1u tr\u1ecb b\u1eb1ng thu\u1ed1c k\u1ebft h\u1ee3p tr\u1ecb li\u1ec7u t\u00e2m l\u00fd, \u0111\u1ed3ng th\u1eddi t\u1eebng b\u01b0\u1edbc th\u00e1o g\u1ee1 nh\u1eefng \u00e1p l\u1ef1c \u0111\u00e3 t\u00edch t\u1ee5 trong th\u1eddi gian d\u00e0i.<\/p>\n

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C\u00f3 nh\u1eefng ng\u00e0y ng\u01b0\u1eddi U50 ch\u1ec9 mu\u1ed1n bu\u00f4ng xu\u00f4i v\u00ec qu\u00e1 t\u1ea3i (\u1ea2nh minh h\u1ecda)<\/p>\n

C\u00f9ng c\u1ea3nh ng\u1ed9, ch\u1ecb Ho\u00e0ng Th\u1ecb H\u01b0\u1eddng (45 tu\u1ed5i, qu\u1ea3n l\u00fd nh\u00e2n s\u1ef1 m\u1ed9t chu\u1ed7i b\u00e1n l\u1ebb) c\u0169ng r\u01a1i v\u00e0o tr\u1ea1ng th\u00e1i \u201ct\u1eaft ngu\u1ed3n\u201d. \u1ede c\u00f4ng ty, chu\u1ed7i b\u00e1n l\u1ebb n\u01a1i ch\u1ecb l\u00e0m vi\u1ec7c b\u01b0\u1edbc v\u00e0o giai \u0111o\u1ea1n t\u00e1i c\u01a1 c\u1ea5u, y\u00eau c\u1ea7u tinh g\u1ecdn nh\u00e2n s\u1ef1 v\u00e0 li\u00ean t\u1ee5c thay \u0111\u1ed5i ch\u1ec9 ti\u00eau. Ch\u1ecb ph\u1ea3i x\u1eed l\u00fd c\u00e1c cu\u1ed9c h\u1ecdp, tuy\u1ec3n d\u1ee5ng, \u0111i\u1ec1u chuy\u1ec3n ng\u01b0\u1eddi, gi\u1ea3i quy\u1ebft khi\u1ebfu n\u1ea1i c\u1ee7a nh\u00e2n vi\u00ean trong khi kh\u1ed1i l\u01b0\u1ee3ng vi\u1ec7c kh\u00f4ng gi\u1ea3m. Nhi\u1ec1u t\u1ed1i ch\u1ecb v\u1eabn ph\u1ea3i m\u1edf m\u00e1y t\u00ednh sau khi c\u00e1c con \u0111\u00e3 ng\u1ee7 \u0111\u1ec3 ho\u00e0n th\u00e0nh b\u00e1o c\u00e1o.<\/p>\n

\u1ede nh\u00e0, con l\u1edbn chu\u1ea9n b\u1ecb thi v\u01b0\u1ee3t c\u1ea5p khi\u1ebfn l\u1ecbch h\u1ecdc th\u00eam, ki\u1ec3m tra v\u00e0 \u0111\u01b0a \u0111\u00f3n d\u00e0y \u0111\u1eb7c h\u01a1n. Con nh\u1ecf c\u0169ng li\u00ean t\u1ee5c c\u1ea7n m\u1eb9 ch\u0103m s\u00f3c. C\u00f4ng vi\u1ec7c c\u1ee7a ch\u1ed3ng g\u1eb7p kh\u00f3 kh\u0103n, thu nh\u1eadp gi\u1ea3m m\u1ea1nh do th\u1ecb tr\u01b0\u1eddng b\u1ea5t \u0111\u1ed9ng s\u1ea3n th\u1eddi gian tr\u1edf l\u1ea1i \u0111\u00e2y tr\u1ea7m l\u1eafng. Ch\u1ed3ng v\u00ec th\u1ebf m\u00e0 t\u00e2m tr\u1ea1ng tr\u1edf n\u00ean c\u00e1u b\u1eb3n. Nh\u1eefng chuy\u1ec7n nh\u1ecf trong nh\u00e0 d\u1ec5 bi\u1ebfn th\u00e0nh tranh c\u00e3i, c\u00f2n ch\u1ecb g\u1ea7n nh\u01b0 kh\u00f4ng c\u00f3 kho\u1ea3ng th\u1eddi gian n\u00e0o th\u1ef1c s\u1ef1 \u0111\u01b0\u1ee3c ngh\u1ec9.<\/p>\n

M\u1ed7i s\u00e1ng th\u1ee9c d\u1eady, \u00fd ngh\u0129 \u0111\u1ea7u ti\u00ean kh\u00f4ng c\u00f2n l\u00e0 h\u00f4m nay ph\u1ea3i gi\u1ea3i quy\u1ebft vi\u1ec7c g\u00ec m\u00e0 l\u00e0 \u201cgi\u00e1 nh\u01b0 \u0111\u01b0\u1ee3c n\u1eb1m th\u00eam m\u1ed9t ch\u00fat\u201d. T\u1eeb \u0111\u00f3, ch\u1ecb b\u1eaft \u0111\u1ea7u bu\u00f4ng d\u1ea7n nh\u1eefng vi\u1ec7c v\u1ed1n quen thu\u1ed9c.<\/p>\n

C\u00f3 h\u00f4m qu\u00e1 ch\u00e1n ch\u01b0\u1eddng, ch\u1ecb xin ngh\u1ec9 ph\u00e9p r\u1ed3i n\u1eb1m tr\u00ean gi\u01b0\u1eddng l\u01b0\u1edbt \u0111i\u1ec7n tho\u1ea1i. H\u1ebft video n\u00e0y \u0111\u1ebfn video kh\u00e1c, bu\u1ed5i s\u00e1ng tr\u00f4i qua l\u00fac n\u00e0o kh\u00f4ng bi\u1ebft. Ch\u1ecb bi\u1ebft nh\u00e0 c\u1eeda c\u00f2n ch\u01b0a d\u1ecdn, c\u01a1m n\u01b0\u1edbc ch\u01b0a chu\u1ea9n b\u1ecb, c\u00f4ng vi\u1ec7c v\u1eabn \u0111ang ch\u1edd, nh\u01b0ng kh\u00f4ng mu\u1ed1n \u0111\u1ee9ng d\u1eady.<\/p>\n

\u0110\u1eb1ng sau s\u1ef1 \u201cbu\u00f4ng xu\u00f4i\u201d l\u00e0 ki\u1ec7t s\u1ee9c<\/p>\n

Theo chuy\u00ean gia t\u00e2m l\u00fd Tr\u1ea7n M\u1ea1nh Ho\u00e0n, \u0111\u00e2y l\u00e0 t\u00ecnh tr\u1ea1ng c\u00f3 th\u1ec3 g\u1eb7p \u1edf nh\u1eefng ng\u01b0\u1eddi trung ni\u00ean ch\u1ecbu \u00e1p l\u1ef1c k\u00e9o d\u00e0i. Chuy\u00ean gia nh\u1eadn \u0111\u1ecbnh, \u1edf tu\u1ed5i trung ni\u00ean, m\u1ed9t ng\u01b0\u1eddi th\u01b0\u1eddng \u0111\u1ee9ng gi\u1eefa nhi\u1ec1u l\u1edbp tr\u00e1ch nhi\u1ec7m nh\u01b0 cha m\u1eb9 gi\u00e0, con c\u00e1i ch\u01b0a tr\u01b0\u1edfng th\u00e0nh, c\u00f4ng vi\u1ec7c \u0111ang \u1edf giai \u0111o\u1ea1n \u0111\u00f2i h\u1ecfi nhi\u1ec1u kinh nghi\u1ec7m v\u00e0 tr\u00e1ch nhi\u1ec7m, t\u00e0i ch\u00ednh gia \u0111\u00ecnh c\u1ea7n \u0111\u1ea3m b\u1ea3o, trong khi \u0111\u1eddi s\u1ed1ng v\u1ee3 ch\u1ed3ng v\u00e0 c\u00e1c m\u1ed1i quan h\u1ec7 c\u0169ng c\u1ea7n vun v\u00e9n. H\u1ecd th\u01b0\u1eddng l\u00e0 ng\u01b0\u1eddi m\u00e0 c\u1ea3 gia \u0111\u00ecnh tr\u00f4ng ch\u1edd khi c\u00f3 v\u1ea5n \u0111\u1ec1 ph\u00e1t sinh, n\u00ean ngay c\u1ea3 l\u00fac m\u1ec7t m\u1ecfi c\u0169ng kh\u00f3 cho ph\u00e9p m\u00ecnh d\u1eebng l\u1ea1i.<\/p>\n

Khi ph\u1ea3i g\u00e1nh qu\u00e1 nhi\u1ec1u tr\u00e1ch nhi\u1ec7m c\u00f9ng l\u00fac, m\u1ed9t s\u1ed1 ng\u01b0\u1eddi kh\u00f4ng b\u1ed9c l\u1ed9 b\u1eb1ng nh\u1eefng c\u01a1n kh\u1ee7ng ho\u1ea3ng r\u00f5 r\u00e0ng m\u00e0 d\u1ea7n r\u00fat kh\u1ecfi cu\u1ed9c s\u1ed1ng: n\u1eb1m im, ng\u1ee7 nhi\u1ec1u, l\u01b0\u1edbt \u0111i\u1ec7n tho\u1ea1i, tr\u00ec ho\u00e3n c\u00f4ng vi\u1ec7c v\u00e0 m\u1eb7c k\u1ec7 nh\u1eefng vi\u1ec7c tr\u01b0\u1edbc \u0111\u00e2y h\u1ecd v\u1ed1n r\u1ea5t coi tr\u1ecdng.<\/p>\n

\"\u1ede<\/span><\/p>\n

\u1ede tu\u1ed5i trung ni\u00ean, m\u1ed9t ng\u01b0\u1eddi th\u01b0\u1eddng \u0111\u1ee9ng gi\u1eefa nhi\u1ec1u l\u1edbp tr\u00e1ch nhi\u1ec7m (\u1ea2nh minh h\u1ecda)<\/p>\n

C\u00e1i kh\u00f3 n\u1eb1m \u1edf ch\u1ed7 nh\u00f3m n\u00e0y kh\u00f4ng cho r\u1eb1ng m\u00ecnh c\u00f3 quy\u1ec1n y\u1ebfu. H\u1ecfi h\u1ecd \u0111ang c\u1ea3m th\u1ea5y th\u1ebf n\u00e0o, c\u00e2u tr\u1ea3 l\u1eddi th\u01b0\u1eddng l\u00e0 \u201cT\u00f4i m\u1ec7t\u201d ho\u1eb7c \u201cT\u00f4i b\u00ecnh th\u01b0\u1eddng\u201d. Ph\u00eda sau \u0111\u00f3 c\u00f3 th\u1ec3 l\u00e0 th\u1ea5t v\u1ecdng, b\u1ea5t l\u1ef1c, t\u1ee9c gi\u1eadn, lo l\u1eafng, t\u1ee7i th\u00e2n. Kh\u00f4ng g\u1ecdi t\u00ean \u0111\u01b0\u1ee3c c\u1ea3m x\u00fac, h\u1ecd c\u0169ng kh\u00f4ng bi\u1ebft ch\u00ednh x\u00e1c \u0111i\u1ec1u g\u00ec \u0111ang \u0111\u00e8 m\u00ecnh xu\u1ed1ng v\u00e0 m\u00ecnh c\u1ea7n g\u00ec.<\/p>\n

Y h\u1ecdc g\u1ecdi t\u00ecnh tr\u1ea1ng n\u00e0y l\u00e0 alexithymia, ch\u1ee9ng kh\u00f3 nh\u1eadn di\u1ec7n v\u00e0 di\u1ec5n \u0111\u1ea1t c\u1ea3m x\u00fac. \u201cC\u00f4ng vi\u1ec7c g\u1eb7p kh\u00f3 th\u00ec x\u1eed l\u00fd, con c\u00e1i c\u00f3 chuy\u1ec7n th\u00ec ph\u1ea3i lo, cha m\u1eb9 gi\u00e0 \u0111au \u1ed1m th\u00ec ph\u1ea3i \u0111\u1ee9ng ra, t\u00e0i ch\u00ednh thi\u1ebfu h\u1ee5t th\u00ec ph\u1ea3i ki\u1ebfm th\u00eam. \u0110\u00f3 l\u00e0 th\u00f3i quen nh\u00ecn m\u1ecdi kh\u00f3 kh\u0103n nh\u01b0 nhi\u1ec7m v\u1ee5 c\u1ea7n ho\u00e0n th\u00e0nh, c\u00f2n c\u1ea3m x\u00fac c\u1ee7a b\u1ea3n th\u00e2n b\u1ecb \u0111\u1ea9y xu\u1ed1ng cu\u1ed1i danh s\u00e1ch\u201d, b\u00e1c s\u0129 Ho\u00e0n n\u00f3i.<\/p>\n

S\u1ef1 k\u00ecm n\u00e9n k\u00e9o d\u00e0i b\u00e0o m\u00f2n gi\u1ea5c ng\u1ee7, s\u1ee9c kh\u1ecfe th\u1ec3 ch\u1ea5t, kh\u1ea3 n\u0103ng t\u1eadp trung v\u00e0 c\u00e1c m\u1ed1i quan h\u1ec7. Ng\u01b0\u1eddi b\u1ec7nh kh\u00f4ng h\u1eb3n bu\u1ed3n, c\u0169ng kh\u00f4ng h\u1eb3n vui, ch\u1ec9 th\u1ea5y m\u1ecdi th\u1ee9 \u0111\u1ec1u b\u00ecnh th\u01b0\u1eddng v\u00e0 kh\u00f4ng c\u00f2n n\u0103ng l\u01b0\u1ee3ng \u0111\u1ec3 quan t\u00e2m. Nhi\u1ec1u ng\u01b0\u1eddi k\u1ec3 l\u1ea1i chuy\u1ec7n c\u1ee7a m\u00ecnh b\u1eb1ng gi\u1ecdng ph\u1eb3ng l\u1eb7ng, khi\u1ebfn b\u00e1c s\u0129 kh\u00f3 l\u1ea7n ra ngu\u1ed3n g\u1ed1c c\u0103ng th\u1eb3ng, vi\u1ec7c \u0111i\u1ec1u tr\u1ecb v\u00ec th\u1ebf k\u00e9o d\u00e0i h\u01a1n.<\/p>\n

N\u1ebfu t\u00ecnh tr\u1ea1ng k\u00e9o d\u00e0i, \u1ea3nh h\u01b0\u1edfng r\u00f5 r\u1ec7t \u0111\u1ebfn c\u00f4ng vi\u1ec7c, c\u00e1c m\u1ed1i quan h\u1ec7 v\u00e0 sinh ho\u1ea1t h\u1eb1ng ng\u00e0y, ng\u01b0\u1eddi b\u1ec7nh n\u00ean \u0111\u01b0\u1ee3c \u0111\u00e1nh gi\u00e1 b\u1edfi chuy\u00ean gia s\u1ee9c kh\u1ecfe t\u00e2m th\u1ea7n \u0111\u1ec3 x\u00e1c \u0111\u1ecbnh li\u1ec7u ph\u00eda sau s\u1ef1 \u201cbu\u00f4ng xu\u00f4i\u201d c\u00f3 ph\u1ea3i l\u00e0 v\u1ea5n \u0111\u1ec1 c\u1ea7n \u0111i\u1ec1u tr\u1ecb hay kh\u00f4ng.<\/p>\n

Do \u0111\u00f3, b\u00e1c s\u0129 Ho\u00e0n khuy\u1ebfn c\u00e1o ng\u01b0\u1eddi trung ni\u00ean kh\u00f4ng n\u00ean c\u1ed1 g\u1ed3ng m\u00ecnh khi nh\u1eadn th\u1ea5y b\u1ea3n th\u00e2n li\u00ean t\u1ee5c m\u1ec7t m\u1ecfi, m\u1ea5t h\u1ee9ng th\u00fa, mu\u1ed1n n\u1eb1m im, n\u00e9 tr\u00e1nh c\u00f4ng vi\u1ec7c v\u00e0 c\u00e1c m\u1ed1i quan h\u1ec7. Thay v\u00ec t\u1ef1 tr\u00e1ch m\u00ecnh y\u1ebfu \u0111u\u1ed1i hay l\u01b0\u1eddi bi\u1ebfng, c\u1ea7n chia s\u1ebb v\u1edbi ng\u01b0\u1eddi th\u00e2n v\u00e0 t\u00ecm \u0111\u1ebfn chuy\u00ean gia s\u1ee9c kh\u1ecfe t\u00e2m th\u1ea7n \u0111\u1ec3 \u0111\u01b0\u1ee3c \u0111\u00e1nh gi\u00e1, \u0111i\u1ec1u tr\u1ecb k\u1ecbp th\u1eddi.<\/p>\n

\u0110\u1ed3ng th\u1eddi, gia \u0111\u00ecnh khi nh\u1eadn th\u1ea5y b\u1ea3n th\u00e2n ho\u1eb7c ng\u01b0\u1eddi th\u00e2n li\u00ean t\u1ee5c mu\u1ed1n n\u1eb1m im, n\u00e9 tr\u00e1nh c\u00f4ng vi\u1ec7c, m\u1ea5t h\u1ee9ng th\u00fa v\u1edbi nh\u1eefng vi\u1ec7c t\u1eebng quan t\u00e2m, ng\u01b0\u1eddi b\u1ec7nh kh\u00f4ng n\u00ean t\u1ef1 quy k\u1ebft l\u00e0 l\u01b0\u1eddi bi\u1ebfng hay y\u1ebfu \u0111u\u1ed1i. C\u1ea7n ch\u1ee7 \u0111\u1ed9ng t\u00ecm ki\u1ebfm s\u1ef1 h\u1ed7 tr\u1ee3 chuy\u00ean m\u00f4n n\u1ebfu nh\u1eefng bi\u1ec3u hi\u1ec7n n\u00e0y k\u00e9o d\u00e0i v\u00e0 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn cu\u1ed9c s\u1ed1ng.<\/p>\n

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\"Th\u01b0\u1eddng<\/div>\n
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\n Th\u01b0\u1eddng xuy\u00ean m\u01a1 th\u1ea5y quan h\u1ec7 t\u00ecnh d\u1ee5c c\u00f3 ph\u1ea3i d\u1ea5u hi\u1ec7u b\u1ec7nh t\u00e2m th\u1ea7n?\n <\/div>\n
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Nhi\u1ec1u ng\u01b0\u1eddi t\u1eebng gi\u1eadt m\u00ecnh t\u1ec9nh gi\u1ea5c sau m\u1ed9t gi\u1ea5c m\u01a1 mang m\u00e0u s\u1eafc t\u00ecnh d\u1ee5c v\u00e0 kh\u00f4ng kh\u1ecfi lo l\u1eafng. \u0110\u1eb7c bi\u1ec7t, khi nh\u1eefng gi\u1ea5c m\u01a1 \u1ea5y xu\u1ea5t hi\u1ec7n l\u1eb7p \u0111i l\u1eb7p…<\/p>\n<\/div>\n

B\u1ea5m xem >>\n <\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/article>\n
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https:\/\/www.24h.com.vn\/suc-khoe\/dang-la-tru-cot-gia-dinh-nguoi-u50-bong-chi-muon-nam-im-c62a1788137.html<\/p>\n

\u00a0<\/p>\n","protected":false},"excerpt":{"rendered":"

\u00c1p l\u1ef1c c\u00f4ng vi\u1ec7c, t\u00e0i ch\u00ednh v\u00e0 gia \u0111\u00ecnh khi\u1ebfn nhi\u1ec1u ng\u01b0\u1eddi U50 t\u1eeb tr\u1ee5 c\u1ed9t b\u1ed7ng m\u1ec7t m\u1ecfi, ch\u1ec9 mu\u1ed1n n\u1eb1m im, n\u00e9 tr\u00e1nh m\u1ecdi th\u1ee9 d\u00f9 tr\u01b0\u1edbc \u0111\u00e2y lu\u00f4n g\u00e1nh v\u00e1c m\u1ecdi vi\u1ec7c. Anh Nguy\u1ec5n M\u1ea1nh Trung, 42 tu\u1ed5i, qu\u1ea3n l\u00fd ph\u00f2ng Kinh doanh c\u1ee7a m\u1ed9t c\u00f4ng ty x\u00e2y d\u1ef1ng t\u1ea1i H\u00e0 N\u1ed9i,<\/p>\n","protected":false},"author":1,"featured_media":14327,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[17],"tags":[],"class_list":["post-14326","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-suc-khoe"],"_links":{"self":[{"href":"https:\/\/useful.vn\/index.php?rest_route=\/wp\/v2\/posts\/14326","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/useful.vn\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/useful.vn\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/useful.vn\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/useful.vn\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=14326"}],"version-history":[{"count":0,"href":"https:\/\/useful.vn\/index.php?rest_route=\/wp\/v2\/posts\/14326\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/useful.vn\/index.php?rest_route=\/wp\/v2\/media\/14327"}],"wp:attachment":[{"href":"https:\/\/useful.vn\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=14326"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/useful.vn\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=14326"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/useful.vn\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=14326"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}