{"id":15460,"date":"2026-09-06T14:47:25","date_gmt":"2026-09-06T07:47:25","guid":{"rendered":"https:\/\/useful.vn\/?p=15460"},"modified":"2026-09-06T14:47:25","modified_gmt":"2026-09-06T07:47:25","slug":"giam-tri-nho-di-lai-kho-khan-vi-chi-uong-nuoc-trong-15-ngay-de-giam-can","status":"publish","type":"post","link":"https:\/\/useful.vn\/?p=15460","title":{"rendered":"Gi\u1ea3m tr\u00ed nh\u1edb, \u0111i l\u1ea1i kh\u00f3 kh\u0103n v\u00ec ch\u1ec9 u\u1ed1ng n\u01b0\u1edbc trong 15 ng\u00e0y \u0111\u1ec3 gi\u1ea3m c\u00e2n"},"content":{"rendered":"
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\n M\u1ed9t ph\u1ee5 n\u1eef \u1edf mi\u1ec1n trung Trung Qu\u1ed1c nh\u1ecbn \u0103n n\u1eeda th\u00e1ng, gi\u1ea3m 20 kg nh\u01b0ng sau \u0111\u00f3 m\u1eafc r\u1ed1i lo\u1ea1n n\u00e3o nghi\u00eam tr\u1ecdng, c\u00f3 th\u1ec3 kh\u00f4ng h\u1ed3i ph\u1ee5c ho\u00e0n to\u00e0n. <\/strong><\/h2>\n

Truy\u1ec1n th\u00f4ng Trung Qu\u1ed1c \u0111\u01b0a tin ng\u01b0\u1eddi ph\u1ee5 n\u1eef 31 tu\u1ed5i gi\u1ea5u t\u00ean \u1edf t\u1ec9nh H\u00e0 Nam ph\u1ea3i nh\u1eadp vi\u1ec7n do g\u1eb7p kh\u00f3 kh\u0103n khi \u0111i l\u1ea1i v\u00e0 gi\u1ea3m tr\u00ed nh\u1edb sau 15 ng\u00e0y li\u00ean t\u1ee5c ch\u1ec9 u\u1ed1ng n\u01b0\u1edbc. V\u1edbi chi\u1ec1u cao 1,6 m, c\u00f4 \u0111\u00e3 gi\u1ea3m 20 kg, t\u1eeb 70 xu\u1ed1ng c\u00f2n 50, ch\u1ec9 trong v\u00e0i tu\u1ea7n do \u00e1p d\u1ee5ng ch\u1ebf \u0111\u1ed9 \u0103n ki\u00eang c\u1ef1c \u0111oan.<\/p>\n

Theo b\u00e1c s\u0129 th\u1ea7n kinh Sun Guifang, B\u1ec7nh vi\u1ec7n tr\u1ef1c thu\u1ed9c s\u1ed1 1 \u0110\u1ea1i h\u1ecdc Tr\u1ecbnh Ch\u00e2u, c\u00f4 \u0111\u01b0\u1ee3c ch\u1ea9n \u0111o\u00e1n m\u1eafc b\u1ec7nh n\u00e3o Wernicke – m\u1ed9t r\u1ed1i lo\u1ea1n nghi\u00eam tr\u1ecdng \u1edf n\u00e3o do thi\u1ebfu c\u00e1c vitamin thi\u1ebft y\u1ebfu v\u00e0 axit folic. T\u00ecnh tr\u1ea1ng n\u00e0y c\u00f3 th\u1ec3 g\u00e2y ra c\u00e1c tri\u1ec7u ch\u1ee9ng nh\u01b0 l\u00fa l\u1eabn, m\u1ea5t th\u0103ng b\u1eb1ng khi \u0111i l\u1ea1i, r\u1ed1i lo\u1ea1n v\u1eadn \u0111\u1ed9ng m\u1eaft v\u00e0 suy gi\u1ea3m tr\u00ed nh\u1edb.<\/p>\n

B\u00e1c s\u0129 Sun cho bi\u1ebft d\u00e1ng \u0111i c\u1ee7a ng\u01b0\u1eddi ph\u1ee5 n\u1eef gi\u1ed1ng nh\u01b0 chim c\u00e1nh c\u1ee5t, \u0111\u1ed3ng th\u1eddi c\u1ea3nh b\u00e1o tri\u1ec7u ch\u1ee9ng n\u00e0y c\u00f3 th\u1ec3 kh\u00f4ng bao gi\u1edd h\u1ed3i ph\u1ee5c ho\u00e0n to\u00e0n.<\/p>\n

\u00d4ng cho r\u1eb1ng t\u00ecnh tr\u1ea1ng c\u1ee7a b\u1ec7nh nh\u00e2n b\u1eaft ngu\u1ed3n t\u1eeb ch\u1ebf \u0111\u1ed9 \u0103n ki\u00eang qu\u00e1 kh\u1eafc nghi\u1ec7t, nh\u1ea5n m\u1ea1nh c\u01a1 th\u1ec3 c\u1ea7n \u0111\u01b0\u1ee3c cung c\u1ea5p \u0111\u1ea7y \u0111\u1ee7 d\u01b0\u1ee1ng ch\u1ea5t th\u00f4ng qua c\u00e1c b\u1eefa \u0103n \u0111\u1ec1u \u0111\u1eb7n. Theo b\u00e1c s\u0129, c\u1ea3 vi\u1ec7c \u0103n ki\u00eang l\u1eabn nh\u1ecbn \u0103n \u0111\u1ec1u c\u00f3 th\u1ec3 g\u00e2y ra nh\u1eefng r\u1ee7i ro nghi\u00eam tr\u1ecdng cho s\u1ee9c kh\u1ecfe.<\/p>\n

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\"\u1ea2nh<\/span><\/p>\n
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\u1ea2nh minh h\u1ecda: Adobe Stock<\/p>\n

Ng\u01b0\u1eddi ph\u1ee5 n\u1eef n\u00f3i v\u1edbi b\u00e1c s\u0129 Sun r\u1eb1ng c\u00f4 \u0111ang th\u1ef1c h\u00e0nh “bigu” – m\u1ed9t ph\u01b0\u01a1ng ph\u00e1p nh\u1ecbn \u0103n c\u1ee7a \u0110\u1ea1o gi\u00e1o, d\u1ef1a tr\u00ean quan ni\u1ec7m con ng\u01b0\u1eddi c\u00f3 th\u1ec3 \u0111\u1ea1t \u0111\u1ebfn tr\u1ea1ng th\u00e1i si\u00eau ph\u00e0m, th\u1eadm ch\u00ed tr\u01b0\u1eddng sinh b\u1ea5t t\u1eed, b\u1eb1ng c\u00e1ch ch\u1ec9 h\u1ea5p th\u1ee5 “kh\u00ed” – ngu\u1ed3n n\u0103ng l\u01b0\u1ee3ng \u0111\u01b0\u1ee3c cho l\u00e0 l\u01b0u chuy\u1ec3n trong v\u0169 tr\u1ee5. “Bigu” \u0111\u01b0\u1ee3c cho l\u00e0 xu\u1ea5t hi\u1ec7n t\u1eeb tr\u01b0\u1edbc th\u1eddi nh\u00e0 T\u1ea7n (221-206 tr\u01b0\u1edbc C\u00f4ng nguy\u00ean).<\/p>\n

Trong khi c\u00e1c ph\u01b0\u01a1ng ph\u00e1p gi\u1ea3m c\u00e2n hi\u1ec7n \u0111\u1ea1i khuy\u1ebfn kh\u00edch ch\u1ebf \u0111\u1ed9 \u0103n gi\u00e0u th\u1ef1c ph\u1ea9m \u00edt qua ch\u1ebf bi\u1ebfn, h\u1ea1n ch\u1ebf \u0111\u01b0\u1eddng v\u00e0 ch\u1ea5t b\u00e9o, \u0111\u1ed3ng th\u1eddi t\u0103ng protein, nhi\u1ec1u ng\u01b0\u1eddi v\u1eabn \u1ee7ng h\u1ed9 bigu nh\u01b0 m\u1ed9t ph\u01b0\u01a1ng ph\u00e1p hi\u1ec7u qu\u1ea3 \u0111\u1ec3 gi\u1ea3m c\u00e2n v\u00e0 “th\u1ea3i \u0111\u1ed9c” c\u01a1 th\u1ec3.<\/p>\n

Tr\u00ean m\u1ed9t n\u1ec1n t\u1ea3ng m\u1ea1ng x\u00e3 h\u1ed9i ph\u1ed5 bi\u1ebfn, hashtag #bigu \u0111\u00e3 thu h\u00fat 360 tri\u1ec7u l\u01b0\u1ee3t xem v\u00e0 t\u1ea1o ra 2,4 tri\u1ec7u l\u01b0\u1ee3t th\u1ea3o lu\u1eadn. M\u1ed9t s\u1ed1 ng\u01b0\u1eddi chia s\u1ebb \u0111\u00e3 gi\u1ea3m h\u01a1n 10 kg sau m\u1ed9t th\u00e1ng ch\u1ec9 u\u1ed1ng n\u01b0\u1edbc v\u00e0 b\u1ed5 sung vitamin. M\u1ed9t s\u1ed1 b\u00e0i \u0111\u0103ng kh\u00e1c khuy\u1ebfn kh\u00edch ng\u01b0\u1eddi th\u1ef1c h\u00e0nh bigu nh\u1edb “n\u1ea1p kh\u00ed” b\u1eb1ng c\u00e1ch thi\u1ec1n \u0111\u1ecbnh trong kh\u00f4ng gian th\u00f4ng tho\u00e1ng.<\/p>\n

Tuy nhi\u00ean, nhi\u1ec1u b\u00e1o c\u00e1o cho th\u1ea5y bigu c\u00f3 th\u1ec3 g\u00e2y ra c\u00e1c v\u1ea5n \u0111\u1ec1 s\u1ee9c kh\u1ecfe nghi\u00eam tr\u1ecdng, th\u1eadm ch\u00ed d\u1eabn \u0111\u1ebfn t\u1eed vong.<\/p>\n

N\u0103m 2020, m\u1ed9t ng\u01b0\u1eddi \u0111\u00e0n \u00f4ng 26 tu\u1ed5i \u1edf t\u1ec9nh H\u1eafc Long Giang, \u0111\u00f4ng b\u1eafc Trung Qu\u1ed1c, t\u1eed vong sau 52 ng\u00e0y ch\u1ec9 u\u1ed1ng n\u01b0\u1edbc. Hai ng\u00e0y tr\u01b0\u1edbc khi qua \u0111\u1eddi, ng\u01b0\u1eddi n\u00e0y xu\u1ea5t hi\u1ec7n c\u00e1c tri\u1ec7u ch\u1ee9ng gi\u1ed1ng sa s\u00fat tr\u00ed tu\u1ec7.<\/p>\n

N\u0103m ngo\u00e1i, m\u1ed9t ph\u1ee5 n\u1eef \u1edf t\u1ec9nh Chi\u1ebft Giang gi\u1ea3m 5 kg sau m\u1ed9t tu\u1ea7n ch\u1ec9 u\u1ed1ng n\u01b0\u1edbc v\u00e0 d\u00f9ng “vi\u00ean n\u0103ng l\u01b0\u1ee3ng”. Tuy nhi\u00ean, vi\u1ec7c nh\u1ecbn \u0103n khi\u1ebfn ni\u00eam m\u1ea1c \u0111\u01b0\u1eddng ru\u1ed9t c\u1ee7a c\u00f4 b\u1ecb t\u1ed5n th\u01b0\u01a1ng nghi\u00eam tr\u1ecdng, d\u1eabn \u0111\u1ebfn nhi\u1ec5m khu\u1ea9n v\u00e0o m\u00e1u. C\u00f4 c\u0169ng b\u1ecb h\u1ea1 kali m\u00e1u nghi\u00eam tr\u1ecdng, \u0111e d\u1ecda t\u00ednh m\u1ea1ng.<\/p>\n

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\"Xem<\/div>\n
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\n Xem \u0111i\u1ec7n tho\u1ea1i khi u\u1ed1ng b\u1ed9t gi\u1ea3m c\u00e2n, nam thanh ni\u00ean ph\u1ea3i nh\u1eadp vi\u1ec7n g\u1ea5p: B\u00e1c s\u0129 c\u1ea3nh b\u00e1o nguy\u00ean nh\u00e2n\n <\/div>\n
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V\u00ec m\u1ea3i xem \u0111i\u1ec7n tho\u1ea1i trong l\u00fac pha b\u1ed9t gi\u1ea3m c\u00e2n, nam thanh ni\u00ean kh\u00f4ng \u0111\u1ec3 \u00fd n\u00ean v\u00f4 t\u00ecnh u\u1ed1ng lu\u00f4n c\u1ea3 h\u1ed9p ch\u1ed1ng \u1ea9m d\u1ea1ng h\u00ecnh tr\u1ee5 c\u00f3 \u0111\u01b0\u1eddng k\u00ednh l\u00ean t\u1edbi…<\/p>\n<\/div>\n

B\u1ea5m xem >>\n <\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/article>\n
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https:\/\/www.24h.com.vn\/suc-khoe\/giam-tri-nho-di-lai-kho-khan-vi-chi-uong-nuoc-trong-15-ngay-de-giam-can-c62a1789931.html<\/p>\n

\u00a0<\/p>\n","protected":false},"excerpt":{"rendered":"

M\u1ed9t ph\u1ee5 n\u1eef \u1edf mi\u1ec1n trung Trung Qu\u1ed1c nh\u1ecbn \u0103n n\u1eeda th\u00e1ng, gi\u1ea3m 20 kg nh\u01b0ng sau \u0111\u00f3 m\u1eafc r\u1ed1i lo\u1ea1n n\u00e3o nghi\u00eam tr\u1ecdng, c\u00f3 th\u1ec3 kh\u00f4ng h\u1ed3i ph\u1ee5c ho\u00e0n to\u00e0n. Truy\u1ec1n th\u00f4ng Trung Qu\u1ed1c \u0111\u01b0a tin ng\u01b0\u1eddi ph\u1ee5 n\u1eef 31 tu\u1ed5i gi\u1ea5u t\u00ean \u1edf t\u1ec9nh H\u00e0 Nam ph\u1ea3i nh\u1eadp vi\u1ec7n do g\u1eb7p kh\u00f3 kh\u0103n<\/p>\n","protected":false},"author":1,"featured_media":15461,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[17],"tags":[],"class_list":["post-15460","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-suc-khoe"],"_links":{"self":[{"href":"https:\/\/useful.vn\/index.php?rest_route=\/wp\/v2\/posts\/15460","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/useful.vn\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/useful.vn\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/useful.vn\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/useful.vn\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=15460"}],"version-history":[{"count":0,"href":"https:\/\/useful.vn\/index.php?rest_route=\/wp\/v2\/posts\/15460\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/useful.vn\/index.php?rest_route=\/wp\/v2\/media\/15461"}],"wp:attachment":[{"href":"https:\/\/useful.vn\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=15460"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/useful.vn\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=15460"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/useful.vn\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=15460"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}