{"id":15778,"date":"2026-09-07T19:17:17","date_gmt":"2026-09-07T12:17:17","guid":{"rendered":"https:\/\/useful.vn\/?p=15778"},"modified":"2026-09-07T19:17:17","modified_gmt":"2026-09-07T12:17:17","slug":"7-dieu-khong-nen-lam-ngay-sau-khi-quan-he-tinh-duc","status":"publish","type":"post","link":"https:\/\/useful.vn\/?p=15778","title":{"rendered":"7 \u0111i\u1ec1u kh\u00f4ng n\u00ean l\u00e0m ngay sau khi quan h\u1ec7 t\u00ecnh d\u1ee5c"},"content":{"rendered":"
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\n Sau khi quan h\u1ec7 t\u00ecnh d\u1ee5c, c\u01a1 th\u1ec3 v\u00e0 v\u00f9ng k\u00edn nh\u1ea1y c\u1ea3m h\u01a1n b\u00ecnh th\u01b0\u1eddng. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 nh\u1eefng \u0111i\u1ec1u n\u00ean tr\u00e1nh th\u1ef1c hi\u1ec7n sau ‘chuy\u1ec7n \u1ea5y’. <\/strong><\/h2>\n

1. Th\u1ee5t r\u1eeda s\u00e2u b\u00ean trong v\u00f9ng k\u00edn ngay sau quan h\u1ec7 t\u00ecnh d\u1ee5c<\/strong><\/p>\n

Nhi\u1ec1u ng\u01b0\u1eddi c\u00f3 th\u00f3i quen th\u1ee5t r\u1eeda \u00e2m \u0111\u1ea1o v\u00ec ngh\u0129 s\u1ebd l\u00e0m s\u1ea1ch vi khu\u1ea9n hay tinh d\u1ecbch. \u0110\u00e2y l\u00e0 th\u00f3i quen g\u00e2y h\u1ea1i.<\/p>\n

Th\u1ef1c t\u1ebf, \u00e2m \u0111\u1ea1o c\u00f3 c\u01a1 ch\u1ebf t\u1ef1 l\u00e0m s\u1ea1ch t\u1ef1 nhi\u00ean, vi\u1ec7c d\u00f9ng v\u00f2i n\u01b0\u1edbc hay dung d\u1ecbch x\u1ecbt r\u1eeda s\u00e2u v\u00e0o b\u00ean trong kh\u00f4ng nh\u1eefng kh\u00f4ng gi\u00fap ph\u00f2ng b\u1ec7nh hay ng\u1eeba thai m\u00e0 c\u00f2n g\u00e2y m\u1ea5t c\u00e2n b\u1eb1ng h\u1ec7 vi sinh v\u1eadt v\u00e0 \u0111\u1ed9 pH.<\/p>\n

Th\u1ee5t r\u1eeda s\u1ebd t\u1ea9y tr\u00f4i c\u00e1c vi khu\u1ea9n c\u00f3 l\u1ee3i, l\u00e0m thay \u0111\u1ed5i \u0111\u1ed9 pH t\u1ef1 nhi\u00ean c\u1ee7a \u00e2m \u0111\u1ea1o, t\u1ea1o \u0111i\u1ec1u ki\u1ec7n thu\u1eadn l\u1ee3i cho n\u1ea5m men v\u00e0 vi khu\u1ea9n c\u00f3 h\u1ea1i b\u00f9ng ph\u00e1t g\u00e2y vi\u00eam nhi\u1ec5m.<\/p>\n

\u00c1p l\u1ef1c n\u01b0\u1edbc t\u1eeb vi\u1ec7c th\u1ee5t r\u1eeda c\u00f3 th\u1ec3 \u0111\u1ea9y ng\u01b0\u1ee3c vi khu\u1ea9n, tinh d\u1ecbch ho\u1eb7c c\u00e1c t\u00e1c nh\u00e2n g\u00e2y b\u1ec7nh l\u00e2y truy\u1ec1n qua \u0111\u01b0\u1eddng t\u00ecnh d\u1ee5c t\u1eeb \u00e2m \u0111\u1ea1o v\u00e0o s\u00e2u trong c\u1ed5 t\u1eed cung, t\u1eed cung v\u00e0 v\u00f2i tr\u1ee9ng l\u00e0m t\u0103ng nguy c\u01a1 vi\u00eam nhi\u1ec5m.<\/p>\n

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\"C\u1eed<\/span><\/div>\n
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<\/div>\n<\/div>\n<\/div>\n<\/div>\n

C\u1eed ch\u1ec9 \u00e2u y\u1ebfm sau “chuy\u1ec7n \u1ea5y” t\u1ea1o c\u1ea3m gi\u00e1c g\u1eafn k\u1ebft v\u00e0 an to\u00e0n. \u1ea2nh minh h\u1ecda AI<\/p>\n

2. V\u1ec7 sinh b\u1eb1ng x\u00e0 ph\u00f2ng m\u1ea1nh ho\u1eb7c dung d\u1ecbch c\u00f3 h\u01b0\u01a1ng li\u1ec7u<\/strong><\/p>\n

Sau khi giao h\u1ee3p, ni\u00eam m\u1ea1c v\u00f9ng k\u00edn c\u00f3 th\u1ec3 b\u1ecb tr\u1ea7y x\u01b0\u1edbc nh\u1eb9 ho\u1eb7c nh\u1ea1y c\u1ea3m h\u01a1n. S\u1eed d\u1ee5ng x\u00e0 ph\u00f2ng t\u1eafm, s\u1eefa t\u1eafm hay dung d\u1ecbch v\u1ec7 sinh ch\u1ee9a ch\u1ea5t t\u1ea9y r\u1eeda m\u1ea1nh, h\u01b0\u01a1ng li\u1ec7u nh\u00e2n t\u1ea1o d\u1ec5 g\u00e2y k\u00edch \u1ee9ng, ng\u1ee9a r\u00e1t v\u00e0 d\u1ecb \u1ee9ng. T\u1ed1t nh\u1ea5t ch\u1ec9 n\u00ean r\u1eeda nh\u1eb9 nh\u00e0ng b\u00ean ngo\u00e0i b\u1eb1ng n\u01b0\u1edbc \u1ea5m, sau \u0111\u00f3 lau kh\u00f4 b\u1eb1ng kh\u0103n m\u1ec1m s\u1ea1ch.<\/p>\n

3. M\u1eb7c \u0111\u1ed3 l\u00f3t b\u00f3 s\u00e1t ho\u1eb7c l\u00e0m t\u1eeb ch\u1ea5t li\u1ec7u t\u1ed5ng h\u1ee3p<\/strong><\/p>\n

M\u1eb7c ngay qu\u1ea7n l\u00f3t ch\u1eadt, ch\u1ea5t li\u1ec7u b\u1eb1ng nylon hay polyester s\u1ebd gi\u1eef l\u1ea1i \u0111\u1ed9 \u1ea9m v\u00e0 nhi\u1ec7t \u0111\u1ed9 cao \u1edf v\u00f9ng k\u00edn. \u0110\u00e2y l\u00e0 m\u00f4i tr\u01b0\u1eddng l\u00fd t\u01b0\u1edfng cho n\u1ea5m ng\u1ee9a v\u00e0 vi khu\u1ea9n sinh s\u00f4i. N\u00ean ch\u1ecdn qu\u1ea7n l\u00f3t cotton tho\u00e1ng m\u00e1t, r\u1ed9ng r\u00e3i ho\u1eb7c th\u1ea3 l\u1ecfng c\u01a1 th\u1ec3 khi \u0111i ng\u1ee7.<\/p>\n

4. Nh\u1ecbn \u0111i ti\u1ec3u sau giao h\u1ee3p<\/strong><\/p>\n

Trong qu\u00e1 tr\u00ecnh giao h\u1ee3p, vi khu\u1ea9n c\u00f3 th\u1ec3 b\u1ecb \u0111\u1ea9y v\u00e0o g\u1ea7n \u0111\u01b0\u1eddng ti\u1ebft ni\u1ec7u (\u0111\u1eb7c bi\u1ec7t l\u00e0 \u1edf n\u1eef gi\u1edbi). Nh\u1ecbn \u0111i ti\u1ec3u l\u00e0m t\u0103ng nguy c\u01a1 vi khu\u1ea9n \u0111\u1ecdng l\u1ea1i v\u00e0 g\u00e2y vi\u00eam \u0111\u01b0\u1eddng ti\u1ebft ni\u1ec7u.\u00a0N\u00ean c\u1ed1 g\u1eafng \u0111i ti\u1ec3u trong v\u00f2ng 30 ph\u00fat sau khi quan h\u1ec7 \u0111\u1ec3 l\u00e0m s\u1ea1ch \u0111\u01b0\u1eddng ni\u1ec7u t\u1ef1 nhi\u00ean.<\/p>\n

C\u00f3 th\u1ec3 u\u1ed1ng m\u1ed9t ly n\u01b0\u1edbc l\u1ecdc gi\u00fap b\u1ed5 sung l\u01b0\u1ee3ng n\u01b0\u1edbc \u0111\u00e3 m\u1ea5t qua m\u1ed3 h\u00f4i v\u00e0 th\u00fac \u0111\u1ea9y qu\u00e1 tr\u00ecnh b\u00e0i ti\u1ebft n\u01b0\u1edbc ti\u1ec3u \u0111\u1ec3 ti\u1ebfp t\u1ee5c l\u00e0m s\u1ea1ch \u0111\u01b0\u1eddng ti\u1ebft ni\u1ec7u.<\/p>\n

5. D\u00f9ng kh\u0103n \u01b0\u1edbt c\u00f3 c\u1ed3n ho\u1eb7c ch\u1ea5t t\u1ea1o m\u00f9i \u0111\u1ec3 lau v\u00f9ng k\u00edn<\/strong><\/p>\n

Kh\u0103n gi\u1ea5y \u01b0\u1edbt th\u00f4ng th\u01b0\u1eddng ch\u1ee9a c\u1ed3n, ch\u1ea5t b\u1ea3o qu\u1ea3n v\u00e0 h\u01b0\u01a1ng li\u1ec7u nh\u00e2n t\u1ea1o. S\u1eed d\u1ee5ng ch\u00fang \u0111\u1ec3 lau v\u00f9ng k\u00edn ngay sau khi quan h\u1ec7 t\u00ecnh d\u1ee5c d\u1ec5 l\u00e0m kh\u00f4 da, k\u00edch \u1ee9ng v\u00e0 m\u1ea5t c\u00e2n b\u1eb1ng vi sinh.<\/p>\n

6. T\u1eafm n\u01b0\u1edbc qu\u00e1 l\u1ea1nh ho\u1eb7c qu\u00e1 n\u00f3ng ngay l\u1eadp t\u1ee9c<\/strong><\/p>\n

Nh\u1ecbp tim v\u00e0 nhi\u1ec7t \u0111\u1ed9 c\u01a1 th\u1ec3 th\u01b0\u1eddng t\u0103ng khi v\u1eadn \u0111\u1ed9ng t\u00ecnh d\u1ee5c, l\u00fac n\u00e0y c\u00e1c l\u1ed7 ch\u00e2n l\u00f4ng v\u00e0 m\u1ea1ch m\u00e1u \u0111ang gi\u00e3n n\u1edf. N\u1ebfu t\u1eafm ngay b\u1eb1ng n\u01b0\u1edbc qu\u00e1 l\u1ea1nh ho\u1eb7c n\u01b0\u1edbc qu\u00e1 n\u00f3ng d\u1ec5 g\u00e2y s\u1ed1c nhi\u1ec7t, c\u1ea3m l\u1ea1nh ho\u1eb7c c\u00f3 th\u1ec3 l\u00e0m h\u1ea1 huy\u1ebft \u00e1p \u0111\u1ed9t ng\u1ed9t g\u00e2y ch\u00f3ng m\u1eb7t, cho\u00e1ng v\u00e1ng.<\/p>\n

Kh\u00f4ng ng\u00e2m m\u00ecnh trong b\u1ed3n n\u01b0\u1edbc n\u00f3ng ngay l\u1eadp t\u1ee9c v\u00ec m\u00f4i tr\u01b0\u1eddng n\u01b0\u1edbc n\u00f3ng c\u00f3 th\u1ec3 l\u00e0m v\u00f9ng k\u00edn d\u1ec5 b\u1ecb vi khu\u1ea9n x\u00e2m nh\u1eadp h\u01a1n khi ni\u00eam m\u1ea1c \u0111ang nh\u1ea1y c\u1ea3m. N\u00ean ngh\u1ec9 ng\u01a1i kho\u1ea3ng 20 – 30 ph\u00fat \u0111\u1ec3 c\u01a1 th\u1ec3 \u1ed5n \u0111\u1ecbnh tr\u01b0\u1edbc khi t\u1eafm.<\/p>\n

7. Tr\u00e1nh c\u1ea3m gi\u00e1c \u2018b\u1ecf r\u01a1i” \u0111\u1ed1i ph\u01b0\u01a1ng<\/strong><\/p>\n

M\u1ed9t trong hai ng\u01b0\u1eddi kh\u00f4ng n\u00ean v\u1ed9i v\u00e3 k\u1ebft th\u00fac hay r\u1eddi kh\u1ecfi gi\u01b0\u1eddng ngay sau khi quan h\u1ec7 t\u00ecnh d\u1ee5c. Tr\u00e1nh h\u00e0nh \u0111\u1ed9ng quay l\u01b0ng \u0111i ng\u1ee7 ngay m\u00e0 kh\u00f4ng t\u01b0\u01a1ng t\u00e1c. V\u1ec1 m\u1eb7t t\u00e2m l\u00fd, vi\u1ec7c l\u1eadp t\u1ee9c quay l\u01b0ng ng\u1ee7 ho\u1eb7c d\u00e1n m\u1eaft v\u00e0o \u0111i\u1ec7n tho\u1ea1i m\u00e0 kh\u00f4ng quan t\u00e2m \u0111\u1ebfn \u0111\u1ed1i ph\u01b0\u01a1ng c\u00f3 th\u1ec3 khi\u1ebfn \u0111\u1ed1i ph\u01b0\u01a1ng c\u1ea3m th\u1ea5y h\u1ee5t h\u1eabng, b\u1ecb b\u1ecf r\u01a1i.<\/p>\n

N\u00ean duy tr\u00ec c\u1eed ch\u1ec9 \u00e2u y\u1ebfm gi\u00fap k\u00edch th\u00edch n\u00e3o b\u1ed9 ti\u1ebfp t\u1ee5c ti\u1ebft ra oxytocin (hormone g\u1eafn k\u1ebft) l\u00e0m gi\u1ea3m c\u1ea3m gi\u00e1c tr\u1ed1ng tr\u1ea3i v\u00e0 t\u1ea1o c\u1ea3m x\u00fac an to\u00e0n.<\/p>\n

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\"Quan<\/div>\n
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\n Quan h\u1ec7 t\u00ecnh d\u1ee5c bu\u1ed5i s\u00e1ng c\u00f3 th\u1eadt s\u1ef1 t\u1ed1t h\u01a1n bu\u1ed5i t\u1ed1i?\n <\/div>\n
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Ph\u1ea7n l\u1edbn c\u00e1c c\u1eb7p \u0111\u00f4i \u0111\u1ec1u ch\u1ecdn bu\u1ed5i t\u1ed1i \u0111\u1ec3 g\u1ea7n g\u0169i sau m\u1ed9t ng\u00e0y l\u00e0m vi\u1ec7c. Tuy nhi\u00ean, nhi\u1ec1u chuy\u00ean gia cho r\u1eb1ng th\u1eddi \u0111i\u1ec3m ngay sau khi th\u1ee9c d\u1eady l\u1ea1i mang…<\/p>\n<\/div>\n

B\u1ea5m xem >>\n <\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/article>\n
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https:\/\/www.24h.com.vn\/suc-khoe\/7-dieu-khong-nen-lam-ngay-sau-khi-quan-he-tinh-duc-c62a1790048.html<\/p>\n

\u00a0<\/p>\n","protected":false},"excerpt":{"rendered":"

Sau khi quan h\u1ec7 t\u00ecnh d\u1ee5c, c\u01a1 th\u1ec3 v\u00e0 v\u00f9ng k\u00edn nh\u1ea1y c\u1ea3m h\u01a1n b\u00ecnh th\u01b0\u1eddng. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 nh\u1eefng \u0111i\u1ec1u n\u00ean tr\u00e1nh th\u1ef1c hi\u1ec7n sau ‘chuy\u1ec7n \u1ea5y’. 1. Th\u1ee5t r\u1eeda s\u00e2u b\u00ean trong v\u00f9ng k\u00edn ngay sau quan h\u1ec7 t\u00ecnh d\u1ee5c Nhi\u1ec1u ng\u01b0\u1eddi c\u00f3 th\u00f3i quen th\u1ee5t r\u1eeda \u00e2m \u0111\u1ea1o v\u00ec ngh\u0129 s\u1ebd l\u00e0m<\/p>\n","protected":false},"author":1,"featured_media":15779,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[17],"tags":[],"class_list":["post-15778","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-suc-khoe"],"_links":{"self":[{"href":"https:\/\/useful.vn\/index.php?rest_route=\/wp\/v2\/posts\/15778","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/useful.vn\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/useful.vn\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/useful.vn\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/useful.vn\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=15778"}],"version-history":[{"count":0,"href":"https:\/\/useful.vn\/index.php?rest_route=\/wp\/v2\/posts\/15778\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/useful.vn\/index.php?rest_route=\/wp\/v2\/media\/15779"}],"wp:attachment":[{"href":"https:\/\/useful.vn\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=15778"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/useful.vn\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=15778"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/useful.vn\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=15778"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}