{"id":16394,"date":"2026-09-10T20:17:20","date_gmt":"2026-09-10T13:17:20","guid":{"rendered":"https:\/\/useful.vn\/?p=16394"},"modified":"2026-09-10T20:17:20","modified_gmt":"2026-09-10T13:17:20","slug":"6-thoi-quen-tuong-vo-hai-nhung-co-the-lam-tang-nguy-co-ung-thu","status":"publish","type":"post","link":"https:\/\/useful.vn\/?p=16394","title":{"rendered":"6 th\u00f3i quen t\u01b0\u1edfng v\u00f4 h\u1ea1i nh\u01b0ng c\u00f3 th\u1ec3 l\u00e0m t\u0103ng nguy c\u01a1 ung th\u01b0"},"content":{"rendered":"
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\n Ti\u1ebft ki\u1ec7m sai c\u00e1ch c\u00f3 th\u1ec3 g\u00e2y h\u1ea1i cho s\u1ee9c kh\u1ecfe. T\u1eeb t\u1eadn d\u1ee5ng th\u1ee9c \u0103n \u0111\u1ec3 qua \u0111\u00eam, d\u00f9ng th\u1ef1c ph\u1ea9m m\u1ed1c \u0111\u1ebfn t\u00e1i s\u1eed d\u1ee5ng d\u1ea7u chi\u00ean hay t\u1eaft m\u00e1y h\u00fat m\u00f9i qu\u00e1 s\u1edbm, nhi\u1ec1u th\u00f3i quen t\u01b0\u1edfng gi\u00fap gi\u1ea3m chi ph\u00ed l\u1ea1i ti\u1ec1m \u1ea9n nh\u1eefng r\u1ee7i ro kh\u00f4ng \u0111\u00e1ng c\u00f3. <\/strong><\/h2>\n

Th\u01b0\u1eddng xuy\u00ean \u0103n th\u1ee9c \u0103n th\u1eeba \u0111\u1ec3 qua \u0111\u00eam<\/strong><\/h3>\n

Nhi\u1ec1u gia \u0111\u00ecnh c\u1ea5t th\u1ee9c \u0103n th\u1eeba v\u00e0o t\u1ee7 l\u1ea1nh \u0111\u1ec3 d\u00f9ng l\u1ea1i, nh\u01b0ng nhi\u1ec7t \u0111\u1ed9 th\u1ea5p ch\u1ec9 l\u00e0m ch\u1eadm qu\u00e1 tr\u00ecnh h\u01b0 h\u1ecfng, kh\u00f4ng ng\u0103n ho\u00e0n to\u00e0n vi khu\u1ea9n ph\u00e1t tri\u1ec3n. \u0110\u1eb7c bi\u1ec7t, rau xanh \u0111\u1ec3 l\u00e2u c\u00f3 th\u1ec3 l\u00e0m t\u0103ng l\u01b0\u1ee3ng nitrite, ti\u1ec1m \u1ea9n nguy c\u01a1 \u1ea3nh h\u01b0\u1edfng s\u1ee9c kh\u1ecfe. V\u00ec v\u1eady, n\u00ean n\u1ea5u v\u1eeba \u0111\u1ee7 v\u00e0 \u01b0u ti\u00ean d\u00f9ng h\u1ebft th\u1ee9c \u0103n trong ng\u00e0y.<\/p>\n

Ti\u1ebfc r\u1ebb th\u1ef1c ph\u1ea9m m\u1ed1c ho\u1eb7c qu\u00e1 h\u1ea1n s\u1eed d\u1ee5ng<\/strong><\/h3>\n

Nhi\u1ec1u ng\u01b0\u1eddi ti\u1ebfc r\u1ebb n\u00ean c\u1eaft b\u1ecf ph\u1ea7n m\u1ed1c tr\u00ean rau c\u1ee7, b\u00e1nh m\u00ec, tr\u00e1i c\u00e2y r\u1ed3i ti\u1ebfp t\u1ee5c s\u1eed d\u1ee5ng. Tuy nhi\u00ean, n\u1ea5m m\u1ed1c c\u00f3 th\u1ec3 \u0111\u00e3 lan s\u00e2u b\u00ean trong v\u00e0 sinh ra aflatoxin, \u0111\u1ed9c t\u1ed1 li\u00ean quan \u0111\u1ebfn nguy c\u01a1 ung th\u01b0 gan. Th\u1ef1c ph\u1ea9m qu\u00e1 h\u1ea1n c\u0169ng ti\u1ec1m \u1ea9n nguy c\u01a1 nhi\u1ec5m khu\u1ea9n, r\u1ed1i lo\u1ea1n ti\u00eau h\u00f3a. V\u00ec v\u1eady, kh\u00f4ng n\u00ean ti\u1ebfc r\u1ebb th\u1ef1c ph\u1ea9m \u0111\u00e3 m\u1ed1c ho\u1eb7c qu\u00e1 h\u1ea1n.<\/p>\n

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\"6<\/span><\/div>\n
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L\u1ea1m d\u1ee5ng th\u1ef1c ph\u1ea9m ch\u1ebf bi\u1ebfn s\u1eb5n \u0111\u1ec3 ti\u1ebft ki\u1ec7m th\u1eddi gian<\/strong><\/h3>\n

X\u00fac x\u00edch, th\u1ecbt ngu\u1ed9i, m\u00ec \u0103n li\u1ec1n v\u00e0 th\u1ef1c ph\u1ea9m ch\u1ebf bi\u1ebfn s\u1eb5n ti\u1ec7n l\u1ee3i, gi\u00e1 h\u1ee3p l\u00fd nh\u01b0ng th\u01b0\u1eddng ch\u1ee9a nhi\u1ec1u mu\u1ed1i, \u0111\u01b0\u1eddng, ch\u1ea5t b\u00e9o v\u00e0 ph\u1ee5 gia. \u0102n th\u01b0\u1eddng xuy\u00ean c\u00f3 th\u1ec3 l\u00e0m t\u0103ng nguy c\u01a1 b\u00e9o ph\u00ec, b\u1ec7nh tim m\u1ea1ch v\u00e0 m\u1ed9t s\u1ed1 lo\u1ea1i ung th\u01b0. V\u00ec v\u1eady, n\u00ean \u01b0u ti\u00ean th\u1ef1c ph\u1ea9m t\u01b0\u01a1i v\u00e0 h\u1ea1n ch\u1ebf \u0111\u1ed3 ch\u1ebf bi\u1ebfn s\u1eb5n trong b\u1eefa \u0103n h\u00e0ng ng\u00e0y.<\/p>\n

T\u00e1i s\u1eed d\u1ee5ng d\u1ea7u \u0103n nhi\u1ec1u l\u1ea7n<\/strong><\/h3>\n

T\u00e1i s\u1eed d\u1ee5ng d\u1ea7u chi\u00ean nhi\u1ec1u l\u1ea7n c\u00f3 th\u1ec3 l\u00e0m d\u1ea7u bi\u1ebfn ch\u1ea5t v\u00e0 h\u00ecnh th\u00e0nh c\u00e1c s\u1ea3n ph\u1ea9m oxy h\u00f3a g\u00e2y h\u1ea1i. Theo c\u00e1c b\u00e1c s\u0129, d\u00f9ng d\u1ea7u c\u0169 th\u01b0\u1eddng xuy\u00ean kh\u00f4ng t\u1ed1t cho s\u1ee9c kh\u1ecfe, \u0111\u1eb7c bi\u1ec7t v\u1edbi gan. D\u1ea7u \u0111\u1ed5i m\u00e0u, c\u00f3 m\u00f9i kh\u00e9t, nhi\u1ec1u b\u1ecdt ho\u1eb7c c\u1eb7n n\u00ean b\u1ecf, kh\u00f4ng n\u00ean ti\u1ebfc r\u1ebb d\u00f9ng l\u1ea1i.<\/p>\n

T\u1eaft m\u00e1y h\u00fat m\u00f9i ngay sau khi n\u1ea5u \u0103n<\/strong><\/h3>\n

T\u1eaft m\u00e1y h\u00fat m\u00f9i ngay sau khi n\u1ea5u \u0111\u1ec3 ti\u1ebft ki\u1ec7m \u0111i\u1ec7n c\u00f3 th\u1ec3 khi\u1ebfn kh\u00f3i b\u1ebfp v\u00e0 c\u00e1c ch\u1ea5t \u00f4 nhi\u1ec5m ti\u1ebfp t\u1ee5c t\u1ed3n t\u1ea1i trong kh\u00f4ng kh\u00ed. Kh\u00f3i t\u1eeb chi\u00ean, x\u00e0o ch\u1ee9a b\u1ee5i m\u1ecbn v\u00e0 h\u1ee3p ch\u1ea5t sinh ra \u1edf nhi\u1ec7t \u0111\u1ed9 cao, c\u00f3 th\u1ec3 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn h\u00f4 h\u1ea5p n\u1ebfu h\u00edt th\u01b0\u1eddng xuy\u00ean. V\u00ec v\u1eady, n\u00ean b\u1eadt m\u00e1y khi n\u1ea5u v\u00e0 duy tr\u00ec th\u00eam 3-5 ph\u00fat sau khi t\u1eaft b\u1ebfp.<\/p>\n

B\u1ecf qua kh\u00e1m s\u1ee9c kh\u1ecfe v\u00e0 \u00edt v\u1eadn \u0111\u1ed9ng v\u00ec mu\u1ed1n ti\u1ebft ki\u1ec7m<\/strong><\/h3>\n

Ng\u1ea1i chi ph\u00ed, nhi\u1ec1u ng\u01b0\u1eddi ch\u1ec9 \u0111i kh\u00e1m khi c\u00f3 tri\u1ec7u ch\u1ee9ng r\u00f5 r\u1ec7t, trong khi m\u1ed9t s\u1ed1 b\u1ec7nh, k\u1ec3 c\u1ea3 ung th\u01b0, c\u00f3 th\u1ec3 di\u1ec5n ti\u1ebfn \u00e2m th\u1ea7m. Ph\u00e1t hi\u1ec7n mu\u1ed9n khi\u1ebfn vi\u1ec7c \u0111i\u1ec1u tr\u1ecb kh\u00f3 kh\u0103n h\u01a1n.<\/p>\n

\u00cdt v\u1eadn \u0111\u1ed9ng c\u0169ng l\u00e0m t\u0103ng nguy c\u01a1 th\u1eeba c\u00e2n, b\u00e9o ph\u00ec, b\u1ec7nh tim m\u1ea1ch v\u00e0 b\u1ec7nh m\u1ea1n t\u00ednh. V\u00ec v\u1eady, n\u00ean duy tr\u00ec v\u1eadn \u0111\u1ed9ng, \u0103n u\u1ed1ng c\u00e2n b\u1eb1ng v\u00e0 kh\u00e1m s\u1ee9c kh\u1ecfe \u0111\u1ecbnh k\u1ef3 \u0111\u1ec3 ph\u00f2ng b\u1ec7nh, ph\u00e1t hi\u1ec7n s\u1edbm.<\/p>\n

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\"5<\/div>\n
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\n 5 lo\u1ea1i th\u1ee9c \u0103n \u0111\u1ec3 qua \u0111\u00eam tr\u1edf th\u00e0nh \u2018thu\u1ed1c \u0111\u1ed9c\u2019\n <\/div>\n
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B\u1ea1n kh\u00f4ng n\u00ean \u0103n c\u00e1c m\u00f3n rau l\u00e1 xanh, h\u1ea3i s\u1ea3n, n\u1ea5m… \u0111\u1ec3 qua \u0111\u00eam v\u00ec ti\u1ec1m \u1ea9n nguy c\u01a1 ng\u1ed9 \u0111\u1ed9c th\u1ef1c ph\u1ea9m.<\/p>\n<\/div>\n

B\u1ea5m xem >>\n <\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/article>\n
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https:\/\/www.24h.com.vn\/suc-khoe\/6-thoi-quen-tuong-vo-hai-nhung-co-the-lam-tang-nguy-co-ung-thu-c62a1790739.html<\/p>\n

\u00a0<\/p>\n","protected":false},"excerpt":{"rendered":"

Ti\u1ebft ki\u1ec7m sai c\u00e1ch c\u00f3 th\u1ec3 g\u00e2y h\u1ea1i cho s\u1ee9c kh\u1ecfe. T\u1eeb t\u1eadn d\u1ee5ng th\u1ee9c \u0103n \u0111\u1ec3 qua \u0111\u00eam, d\u00f9ng th\u1ef1c ph\u1ea9m m\u1ed1c \u0111\u1ebfn t\u00e1i s\u1eed d\u1ee5ng d\u1ea7u chi\u00ean hay t\u1eaft m\u00e1y h\u00fat m\u00f9i qu\u00e1 s\u1edbm, nhi\u1ec1u th\u00f3i quen t\u01b0\u1edfng gi\u00fap gi\u1ea3m chi ph\u00ed l\u1ea1i ti\u1ec1m \u1ea9n nh\u1eefng r\u1ee7i ro kh\u00f4ng \u0111\u00e1ng c\u00f3. Th\u01b0\u1eddng xuy\u00ean<\/p>\n","protected":false},"author":1,"featured_media":16395,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[17],"tags":[],"class_list":["post-16394","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-suc-khoe"],"_links":{"self":[{"href":"https:\/\/useful.vn\/index.php?rest_route=\/wp\/v2\/posts\/16394","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/useful.vn\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/useful.vn\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/useful.vn\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/useful.vn\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=16394"}],"version-history":[{"count":0,"href":"https:\/\/useful.vn\/index.php?rest_route=\/wp\/v2\/posts\/16394\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/useful.vn\/index.php?rest_route=\/wp\/v2\/media\/16395"}],"wp:attachment":[{"href":"https:\/\/useful.vn\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=16394"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/useful.vn\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=16394"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/useful.vn\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=16394"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}