{"id":16972,"date":"2026-09-13T20:17:23","date_gmt":"2026-09-13T13:17:23","guid":{"rendered":"https:\/\/useful.vn\/?p=16972"},"modified":"2026-09-13T20:17:23","modified_gmt":"2026-09-13T13:17:23","slug":"nguoi-dep-anh-giam-gan-80-kg-de-cai-thien-suc-khoe","status":"publish","type":"post","link":"https:\/\/useful.vn\/?p=16972","title":{"rendered":"Ng\u01b0\u1eddi \u0111\u1eb9p Anh gi\u1ea3m g\u1ea7n 80 kg \u0111\u1ec3 c\u1ea3i thi\u1ec7n s\u1ee9c kh\u1ecfe"},"content":{"rendered":"
\n


\n Emily Jones gi\u1ea3m g\u1ea7n 80 kg sau qu\u00e1 tr\u00ecnh \u0111i\u1ec1u tr\u1ecb v\u00e0 ph\u1eabu thu\u1eadt h\u01b0\u1edbng t\u1edbi cu\u1ed9c s\u1ed1ng kh\u1ecfe m\u1ea1nh, ch\u1ee7 \u0111\u1ed9ng h\u01a1n. <\/strong><\/h2>\n
\n
\"T\u1eebng<\/span><\/p>\n
\n
<\/div>\n<\/div>\n<\/div>\n<\/div>\n

T\u1eebng l\u00e0 ng\u01b0\u1eddi khuy\u1ebfn kh\u00edch ph\u1ee5 n\u1eef y\u00eau c\u01a1 th\u1ec3, t\u1ef1 tin v\u1edbi ngo\u1ea1i h\u00ecnh \u1edf m\u1ecdi k\u00edch c\u1ee1, Emily Jones quy\u1ebft \u0111\u1ecbnh gi\u1ea3m c\u00e2n nh\u1eb1m m\u1ee5c \u0111\u00edch c\u1ea3i thi\u1ec7n s\u1ee9c kh\u1ecfe. \u1ea2nh: Instagram miss___jones<\/p>\n

Emily Jones, 36 tu\u1ed5i, s\u1ed1ng t\u1ea1i London (Anh), l\u00e0 ng\u01b0\u1eddi s\u00e1ng t\u1ea1o n\u1ed9i dung tr\u00ean m\u1ea1ng x\u00e3 h\u1ed9i v\u00e0 t\u1eebng \u0111\u01b0\u1ee3c bi\u1ebft \u0111\u1ebfn v\u1edbi nh\u1eefng chia s\u1ebb khuy\u1ebfn kh\u00edch ph\u1ee5 n\u1eef y\u00eau c\u01a1 th\u1ec3, t\u1ef1 tin v\u1edbi ngo\u1ea1i h\u00ecnh \u1edf m\u1ecdi k\u00edch c\u1ee1. Trang c\u00e1 nh\u00e2n c\u1ee7a c\u00f4 hi\u1ec7n c\u00f3 kho\u1ea3ng 485.000 ng\u01b0\u1eddi theo d\u00f5i, n\u01a1i c\u00f4 th\u01b0\u1eddng chia s\u1ebb cu\u1ed9c s\u1ed1ng, qu\u00e1 tr\u00ecnh ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe v\u00e0 nh\u1eefng thay \u0111\u1ed5i c\u1ee7a b\u1ea3n th\u00e2n. Tr\u01b0\u1edbc khi gi\u1ea3m c\u00e2n, Jones t\u1eebng c\u00f3 th\u1eddi gian g\u1eb7p kh\u00f3 kh\u0103n v\u1edbi c\u00e2n n\u1eb7ng v\u00e0 vi\u1ec7c v\u1eadn \u0111\u1ed9ng. C\u00f4 cho bi\u1ebft nh\u1eefng thay \u0111\u1ed5i v\u1ec1 c\u01a1 th\u1ec3 sau n\u00e0y kh\u00f4ng nh\u1eb1m ch\u1ea1y theo m\u1ed9t chu\u1ea9n ngo\u1ea1i h\u00ecnh m\u00e0 xu\u1ea5t ph\u00e1t t\u1eeb mong mu\u1ed1n kh\u1ecfe m\u1ea1nh h\u01a1n, ch\u1ee7 \u0111\u1ed9ng trong cu\u1ed9c s\u1ed1ng v\u00e0 c\u1ea3m th\u1ea5y t\u1ed1t h\u01a1n \u1edf tu\u1ed5i 36.<\/p>\n

“).insertBefore(“#zplayer_f21601_ga_videoviewership”);
\n if(document.getElementById(“link_ga_midpoint_zplayer_f21601″)){
\n send_tracking_video(”, ”, 1794188, 78, ”, ‘pc’, ‘midpoint’, ”, ”, 5);
\n }
\n }
\n });
\n videozplayer_f21601.player.on(“content_third_quarter”, function(){
\n \/\/ G\u1ecdi GA load video
\n if(v_videoviewership_log_zplayer_f21601){
\n \/\/ Tao th\u1ebb div \u0111\u1ec3 ch\u01b0a link GA
\n $(“”).insertBefore(“#zplayer_f21601_ga_videoviewership”);
\n if(document.getElementById(“link_ga_third_zplayer_f21601″)){
\n send_tracking_video(”, ”, 1794188, 78, ”, ‘pc’, ‘third_quarter’, ”, ”, 5);
\n }
\n }
\n });
\n videozplayer_f21601.player.on(“content_complete”, function(){
\n \/\/ G\u1ecdi GA load video
\n if(v_videoviewership_log_zplayer_f21601){
\n \/\/ Tao th\u1ebb div \u0111\u1ec3 ch\u01b0a link GA
\n $(“”).insertBefore(“#zplayer_f21601_ga_videoviewership”);
\n if(document.getElementById(“link_ga_complete_zplayer_f21601″)){
\n send_tracking_video(”, ”, 1794188, 78, ”, ‘pc’, ‘complete’, ”, ”, 5);
\n }
\n }
\n });
\n videozplayer_f21601.player.on(“miniPlayerClosed”, function(){
\n \/\/ G\u1ecdi GA load video
\n if(v_videoviewership_log_zplayer_f21601){
\n \/\/ Tao th\u1ebb div \u0111\u1ec3 ch\u01b0a link GA
\n $(“”).insertBefore(“#zplayer_f21601_ga_videoviewership”);
\n if(document.getElementById(“link_ga_mini_close_zplayer_f21601″)){
\n send_tracking_video(”, ”, 1794188, 78, ”, ‘pc’, ‘click_close’, ”, ”, 5);
\n }
\n }
\n });<\/p>\n

\/\/ End 12-12-2018 trungcq XLCYCMHENG_33549_xu_ly_scroll_to_top<\/p>\n

var v_event_tracking_impression_prerollzplayer_f21601 = document.getElementById(“zplayer_f21601_ga_preroll”);
\n \/\/ c\u00e1c tr\u01b0\u1eddng h\u1ee3p m\u00e3 l\u1ed7i c\u1ee7a tr\u00ecnh duy\u1ec7t tr\u1ea3 v\u1ec1
\n videozplayer_f21601.player.on(“AE_impression”, function(name) {
\n \/\/ G\u1ecdi GA load video
\n if(v_event_tracking_impression_prerollzplayer_f21601){
\n \/\/ Tao th\u1ebb div \u0111\u1ec3 ch\u01b0a link GA
\n $(“”).insertBefore(“#zplayer_f21601_ga_preroll”);
\n if(document.getElementById(“link_ga_tracking_impression_preroll_zplayer_f21601”)){
\n window.addEventListener(“load”, function(){send_tracking_video(”, ‘none’, 1794188, 78, ‘fashion’, ‘pc’, ‘impression’, ‘no’, ‘no’, 2, ‘video_noi_dung’);});
\n }
\n }
\n });<\/p>\n

var v_event_tracking_click_prerollzplayer_f21601 = document.getElementById(“zplayer_f21601_ga_preroll”);
\n \/\/ c\u00e1c tr\u01b0\u1eddng h\u1ee3p m\u00e3 l\u1ed7i c\u1ee7a tr\u00ecnh duy\u1ec7t tr\u1ea3 v\u1ec1
\n videozplayer_f21601.player.on(“AE_clicked”, function(name) {
\n \/\/ G\u1ecdi GA load video
\n if(v_event_tracking_click_prerollzplayer_f21601){
\n \/\/ Tao th\u1ebb div \u0111\u1ec3 ch\u01b0a link GA
\n $(“”).insertBefore(“#zplayer_f21601_ga_preroll”);
\n if(document.getElementById(“link_ga_tracking_click_preroll_zplayer_f21601”)){
\n window.addEventListener(“load”, function(){send_tracking_video(”, ‘none’, 1794188, 78, ‘fashion’, ‘pc’, ‘ads_click’, ‘no’, ‘no’, 2, ‘video_noi_dung’);});
\n }
\n }
\n });<\/p>\n

var v_err_log_1zplayer_f21601 = document.getElementById(“zplayer_f21601_ga_error1”);
\n \/\/ c\u00e1c tr\u01b0\u1eddng h\u1ee3p m\u00e3 l\u1ed7i c\u1ee7a tr\u00ecnh duy\u1ec7t tr\u1ea3 v\u1ec1
\n videozplayer_f21601.player.on(“MEDIA_ERROR_1″, function (name) {
\n \/\/ G\u1ecdi GA load video
\n if(v_err_log_1zplayer_f21601){
\n send_tracking_video(”, ‘none’, 1794188, 0, ”, ‘pc’, ‘error_ERROR_1’, ‘no’, ‘no’, 1, ‘video_noi_dung’);
\n }
\n });
\n var v_err_log_2zplayer_f21601 = document.getElementById(“zplayer_f21601_ga_error2”);
\n videozplayer_f21601.player.on(“MEDIA_ERROR_2″, function (name) {
\n \/\/ G\u1ecdi GA load video
\n if(v_err_log_2zplayer_f21601){
\n send_tracking_video(”, ‘none’, 1794188, 0, ”, ‘pc’, ‘error_ERROR_2’, ‘no’, ‘no’, 1, ‘video_noi_dung’);
\n }
\n });
\n var v_err_log_3zplayer_f21601 = document.getElementById(“zplayer_f21601_ga_error3”);
\n videozplayer_f21601.player.on(“MEDIA_ERROR_3″, function (name) {
\n \/\/ G\u1ecdi GA load video
\n if(v_err_log_3zplayer_f21601){
\n send_tracking_video(”, ‘none’, 1794188, 0, ”, ‘pc’, ‘error_ERROR_3’, ‘no’, ‘no’, 1, ‘video_noi_dung’);
\n }
\n });
\n var v_err_log_4zplayer_f21601 = document.getElementById(“zplayer_f21601_ga_error4”);
\n videozplayer_f21601.player.on(“MEDIA_ERROR_4″, function (name) {
\n \/\/ G\u1ecdi GA load video
\n if(v_err_log_4zplayer_f21601){
\n send_tracking_video(”, ‘none’, 1794188, 0, ”, ‘pc’, ‘error_ERROR_4’, ‘no’, ‘no’, 1, ‘video_noi_dung’);
\n }
\n });
\n var v_err_log_5zplayer_f21601 = document.getElementById(“zplayer_f21601_ga_error5”);
\n videozplayer_f21601.player.on(“MEDIA_ERROR_5″, function (name) {
\n \/\/ G\u1ecdi GA load video
\n if(v_err_log_5zplayer_f21601){
\n send_tracking_video(”, ‘none’, 1794188, 0, ”, ‘pc’, ‘error_ERROR_5’, ‘no’, ‘no’, 1, ‘video_noi_dung’);
\n }
\n });<\/p>\n

videozplayer_f21601.player.on(“track_slow_playlist_next_1”, function(){
\n\t\t\t\t console.log(“track_slow_playlist_next_1”);
\n $(“”).insertBefore(“#zplayer_f21601_ga_media_slow_waiting”);<\/p>\n

var v_track_slow_playlist_zplayer_f216011 = document.getElementById(“link_slow_playlist_next_zplayer_f216011”);
\n if(v_track_slow_playlist_zplayer_f216011){
\n window.addEventListener(“load”, function(){send_tracking_video(”, ‘none’, 1794188, 0, ”, ‘pc’, ‘slow_playlist_next’, ‘no’, ‘no’, 1, ‘video_noi_dung’);});
\n }
\n });<\/p>\n

videozplayer_f21601.player.on(“track_slow_playlist_next_2”, function(){
\n\t\t\t\t console.log(“track_slow_playlist_next_2”);
\n $(“”).insertBefore(“#zplayer_f21601_ga_media_slow_waiting”);<\/p>\n

var v_track_slow_playlist_zplayer_f216012 = document.getElementById(“link_slow_playlist_next_zplayer_f216012”);
\n if(v_track_slow_playlist_zplayer_f216012){
\n window.addEventListener(“load”, function(){send_tracking_video(”, ‘none’, 1794188, 0, ”, ‘pc’, ‘slow_playlist_next’, ‘no’, ‘no’, 1, ‘video_noi_dung’);});
\n }
\n });<\/p>\n

videozplayer_f21601.player.on(“track_slow_playlist_next_3”, function(){
\n\t\t\t\t console.log(“track_slow_playlist_next_3”);
\n $(“”).insertBefore(“#zplayer_f21601_ga_media_slow_waiting”);<\/p>\n

var v_track_slow_playlist_zplayer_f216013 = document.getElementById(“link_slow_playlist_next_zplayer_f216013”);
\n if(v_track_slow_playlist_zplayer_f216013){
\n window.addEventListener(“load”, function(){send_tracking_video(”, ‘none’, 1794188, 0, ”, ‘pc’, ‘slow_playlist_next’, ‘no’, ‘no’, 1, ‘video_noi_dung’);});
\n }
\n });<\/p>\n

videozplayer_f21601.player.on(“track_slow_playlist_next_4”, function(){
\n\t\t\t\t console.log(“track_slow_playlist_next_4”);
\n $(“”).insertBefore(“#zplayer_f21601_ga_media_slow_waiting”);<\/p>\n

var v_track_slow_playlist_zplayer_f216014 = document.getElementById(“link_slow_playlist_next_zplayer_f216014”);
\n if(v_track_slow_playlist_zplayer_f216014){
\n window.addEventListener(“load”, function(){send_tracking_video(”, ‘none’, 1794188, 0, ”, ‘pc’, ‘slow_playlist_next’, ‘no’, ‘no’, 1, ‘video_noi_dung’);});
\n }
\n });<\/p>\n

videozplayer_f21601.player.on(“track_slow_playlist_next_5”, function(){
\n\t\t\t\t console.log(“track_slow_playlist_next_5”);
\n $(“”).insertBefore(“#zplayer_f21601_ga_media_slow_waiting”);<\/p>\n

var v_track_slow_playlist_zplayer_f216015 = document.getElementById(“link_slow_playlist_next_zplayer_f216015”);
\n if(v_track_slow_playlist_zplayer_f216015){
\n window.addEventListener(“load”, function(){send_tracking_video(”, ‘none’, 1794188, 0, ”, ‘pc’, ‘slow_playlist_next’, ‘no’, ‘no’, 1, ‘video_noi_dung’);});
\n }
\n });<\/p>\n

videozplayer_f21601.player.on(“track_slow_playlist_next_6”, function(){
\n\t\t\t\t console.log(“track_slow_playlist_next_6”);
\n $(“”).insertBefore(“#zplayer_f21601_ga_media_slow_waiting”);<\/p>\n

var v_track_slow_playlist_zplayer_f216016 = document.getElementById(“link_slow_playlist_next_zplayer_f216016”);
\n if(v_track_slow_playlist_zplayer_f216016){
\n window.addEventListener(“load”, function(){send_tracking_video(”, ‘none’, 1794188, 0, ”, ‘pc’, ‘slow_playlist_next’, ‘no’, ‘no’, 1, ‘video_noi_dung’);});
\n }
\n });<\/p>\n

videozplayer_f21601.player.on(“track_slow_playlist_next_7”, function(){
\n\t\t\t\t console.log(“track_slow_playlist_next_7”);
\n $(“”).insertBefore(“#zplayer_f21601_ga_media_slow_waiting”);<\/p>\n

var v_track_slow_playlist_zplayer_f216017 = document.getElementById(“link_slow_playlist_next_zplayer_f216017”);
\n if(v_track_slow_playlist_zplayer_f216017){
\n window.addEventListener(“load”, function(){send_tracking_video(”, ‘none’, 1794188, 0, ”, ‘pc’, ‘slow_playlist_next’, ‘no’, ‘no’, 1, ‘video_noi_dung’);});
\n }
\n });<\/p>\n

videozplayer_f21601.player.on(“track_slow_playlist_next_8”, function(){
\n\t\t\t\t console.log(“track_slow_playlist_next_8”);
\n $(“”).insertBefore(“#zplayer_f21601_ga_media_slow_waiting”);<\/p>\n

var v_track_slow_playlist_zplayer_f216018 = document.getElementById(“link_slow_playlist_next_zplayer_f216018”);
\n if(v_track_slow_playlist_zplayer_f216018){
\n window.addEventListener(“load”, function(){send_tracking_video(”, ‘none’, 1794188, 0, ”, ‘pc’, ‘slow_playlist_next’, ‘no’, ‘no’, 1, ‘video_noi_dung’);});
\n }
\n });<\/p>\n

videozplayer_f21601.player.on(“track_slow_playlist_next_9”, function(){
\n\t\t\t\t console.log(“track_slow_playlist_next_9”);
\n $(“”).insertBefore(“#zplayer_f21601_ga_media_slow_waiting”);<\/p>\n

var v_track_slow_playlist_zplayer_f216019 = document.getElementById(“link_slow_playlist_next_zplayer_f216019”);
\n if(v_track_slow_playlist_zplayer_f216019){
\n window.addEventListener(“load”, function(){send_tracking_video(”, ‘none’, 1794188, 0, ”, ‘pc’, ‘slow_playlist_next’, ‘no’, ‘no’, 1, ‘video_noi_dung’);});
\n }
\n });<\/p>\n

videozplayer_f21601.player.on(“track_slow_playlist_next_10”, function(){
\n\t\t\t\t console.log(“track_slow_playlist_next_10”);
\n $(“”).insertBefore(“#zplayer_f21601_ga_media_slow_waiting”);<\/p>\n

var v_track_slow_playlist_zplayer_f2160110 = document.getElementById(“link_slow_playlist_next_zplayer_f2160110”);
\n if(v_track_slow_playlist_zplayer_f2160110){
\n window.addEventListener(“load”, function(){send_tracking_video(”, ‘none’, 1794188, 0, ”, ‘pc’, ‘slow_playlist_next’, ‘no’, ‘no’, 1, ‘video_noi_dung’);});
\n }
\n });<\/p>\n

videozplayer_f21601.player.on(“timeupdated”, function () {
\n if (count_time_update_zplayer_f21601 < 50) {
\n count_time_update_zplayer_f21601++;
\n \/\/ console.log(“AE TIME UPDATE: “+count_time_update_zplayer_f21601);
\n }
\n if(v_load_recommend_boxzplayer_f21601 && typeof(v_thoi_luong_hien_thi) != “undefined” && v_thoi_luong_hien_thi != “”){
\n try{
\n var v_time_current = videozplayer_f21601.player.currentTime();
\n if(v_time_current > 0){
\n if(v_time_current >= v_thoi_luong_hien_thi){
\n function getJsonRecomment(url,callback){
\n if(url == “”){
\n return “”;
\n }
\n dynamicIdLive = new Date().valueOf();
\n url = url+dynamicIdLive;
\n var xhr = new XMLHttpRequest();
\n \/\/ Get url
\n xhr.open(“GET”, url, true);
\n \/\/ Ki\u1ec3u ph\u1ea3n h\u1ed3i
\n xhr.responseType = “json”;
\n xhr.timeout = 50000; \/\/ Set timeout to 2 seconds
\n xhr.ontimeout = function () {console.log(url+” – timeout”);}
\n \/\/ Load data
\n xhr.onload = function() {
\n var status = xhr.status;
\n if (status == 200) {
\n callback(xhr.response);
\n }else{
\n console.log(“B3: status != 200”);
\n }
\n };
\n xhr.send();
\n }
\n if(typeof v_url_json_data_recomment != “undefined” && typeof tao_html_recommend_video_tu_object == “function”){
\n getJsonRecomment(v_url_json_data_recomment,function(v_object_recomend){
\n if(typeof v_object_recomend != “undefined” && parseInt(v_object_recomend.length) > 0){
\n var recomment_arr_video_ngay_hien_tai = _getStorageJson24h(“recomment_video_ngay_hien_tai_data_news_id”);
\n var recomment_video_ngay_hom_qua_data_news_id = _getStorageJson24h(“recomment_video_ngay_hom_qua_data_news_id”);
\n \/\/ L\u1eb7p \u0111\u1ec3 lo\u1ea1i b\u1ecf nh\u1eefng b\u00e0i \u0111ang xem
\n\t\t\t\t\t\t\t\t\t\t\t\tvar arr_recomend_video = new Array();
\n\t\t\t\t\t\t\t\t\t\t\t\tvar k=0;
\n var v_so_luong_tin_hien_thi = parseInt(v_object_recomend[0][“c_tong_so_luong_tin_hien_thi”]);
\n for(j=0;j 0){
\n if(v_recomment_news_id== parseInt(v_object_recomend[j][“c_new_id”])){
\n continue;
\n }
\n if(typeof(recomment_arr_video_ngay_hien_tai) != “undefined” && recomment_arr_video_ngay_hien_tai.indexOf(parseInt(v_object_recomend[j][“c_new_id”])) >= 0){
\n continue;
\n }
\n if(typeof(recomment_video_ngay_hom_qua_data_news_id) != “undefined” && recomment_video_ngay_hom_qua_data_news_id.indexOf(parseInt(v_object_recomend[j][“c_new_id”])) >= 0){
\n continue;
\n }
\n }
\n\t\t\t\t\t\t\t\t\t\t\t\t\tarr_recomend_video[k] = v_object_recomend[j];
\n k++;
\n if(k >= v_so_luong_tin_hien_thi){
\n break;
\n }
\n }
\n var v_total_page_recommend =0;
\n v_total_page_recommend = parseInt(Math.ceil(parseInt(arr_recomend_video.length)\/parseInt(v_object_recomend[0][“c_number_items”])));
\n \/\/ Tao HTML video recommend
\n arr_recomend_video[0][“c_tracking_onclick”] = “”;
\n arr_recomend_video[0][“c_tracking_onload”] = “”;
\n arr_recomend_video[0][“c_tracking_onload_gatag”] = “”;
\n var v_html_recomend = tao_html_recommend_video_tu_object(arr_recomend_video,”zplayer_f21601″);
\n \/\/ G\u1eafn HTML v\u00e0o chu\u1ed7i
\n if(v_html_recomend !=””){
\n \/\/ N\u1ebfu t\u1ed3n t\u1ea1i video highlight
\n if ($(“#vjs-marker-tableinfo-zplayer_f21601”).length) {
\n $(“#vjs-marker-tableinfo-zplayer_f21601”).after(v_html_recomend);
\n } else {
\n if ($(“#zplayer_f21601_ga_preroll”).length) {
\n $(“#zplayer_f21601_ga_preroll”).before(v_html_recomend);
\n }
\n }
\n \/\/ Hi\u1ec3n th\u1ecb d\u1ea1ng slide
\n if ($(“#box_recommend_zplayer_f21601”).length) {
\n $(“#box_recommend_zplayer_f21601”).show(1000);
\n setTimeout(function(){
\n create_slide_page_number_recommend_video_json(“swiper_recommend_v2018zplayer_f21601”, “swpier_container_zplayer_f21601″,”swiper_active_slide_zplayer_f21601”, “pagination-zplayer_f21601″,”wrapper_zplayer_f21601”,v_total_page_recommend, “swiper-slide slide_zplayer_f21601”, “prvVid_recommendzplayer_f21601”, “nxtVid_recommendzplayer_f21601”);
\n $(“#box_recommend_zplayer_f21601”).css(“height”, “”);
\n }, 900);
\n }
\n }
\n }
\n });
\n }
\n v_load_recommend_boxzplayer_f21601 = false;
\n }
\n }
\n }catch(e){
\n console.log([“Errors”, e]);
\n }
\n }
\n });<\/p>\n

videozplayer_f21601.player.on(“MEDIA_SLOW_WAITING”, function (evt, data) {
\n\t\t\t\/\/console.log(data.waitTime);
\n var v_slow_waiting_zplayer_f21601 = document.getElementById(“zplayer_f21601_ga_media_slow_waiting”);
\n if(v_slow_waiting_zplayer_f21601){
\n\t\t\t\t\/\/\u0111\u1ed5i ms v\u1ec1 s
\n\t\t\t\tv_so_giay_load = parseInt(data.waitTime\/1000);
\n\t\t\t\tsend_tracking_video(”, ”, 1794188, ”, ”, ”, ‘media_slow_waiting’, ”, ”, 6, v_so_giay_load);
\n }
\n \/\/console.log(“listener MEDIA_SLOW_WAITING: “);
\n });
\n videozplayer_f21601.player.on(“MEDIA_SLOW_METADATA”, function (evt, data) {
\n\t\t\t\/\/console.log(data.waitTime);
\n\t\t\tvar v_slow_metadata_zplayer_f21601 = document.getElementById(“zplayer_f21601_ga_media_slow_metadata”);
\n\t\t\tif(v_slow_metadata_zplayer_f21601){
\n\t\t\t\t\/\/\u0111\u1ed5i ms v\u1ec1 s
\n\t\t\t\tv_so_giay_load_metadata = parseInt(data.waitTime\/1000);
\n\t\t\t\tsend_tracking_video(”, ”, 1794188, ”, ”, ”, ‘media_slow_metadata’, ”, ”, 6, v_so_giay_load_metadata);
\n\t\t\t}
\n \/\/console.log(“listener MEDIA_SLOW_METADATA: “);
\n });
\n videozplayer_f21601.player.on(‘onPrerollStart’, function(name){
\n\t\t\t\/\/console.log(‘ON PREROLL START’);<\/p>\n

\/* begin 4\/10\/2017 TuyenNT xu_ly_gan_ga_video_theo_loai_giai_dau_frontend_pc *\/
\n send_tracking_video(‘none’, ‘Null’, 1794188, 78, ‘fashion’, ‘pc’, ‘preroll_impression’, ‘no’, ‘no’, 1, ‘video_noi_dung’);
\n \/* end 4\/10\/2017 TuyenNT xu_ly_gan_ga_video_theo_loai_giai_dau_frontend_pc *\/<\/p>\n

\t\t});videozplayer_f21601.player.on(‘onOverlayStart’, function(name){
\n\t\t\t\/\/console.log(‘ON OVERLAY START’);<\/p>\n

\/* begin 4\/10\/2017 TuyenNT xu_ly_gan_ga_video_theo_loai_giai_dau_frontend_pc *\/
\n send_tracking_video(‘none’, ‘Null’, 1794188, 78, ‘fashion’, ‘pc’, ‘overlay_impression’, ‘no’, ‘no’, 1, ‘video_noi_dung’);
\n \/* end 4\/10\/2017 TuyenNT xu_ly_gan_ga_video_theo_loai_giai_dau_frontend_pc *\/<\/p>\n

\t\t});videozplayer_f21601.player.on(‘onPostRollStart’, function(name){
\n\t\t\t\/\/console.log(‘ON POSTROLL START’);<\/p>\n

\/* begin 4\/10\/2017 TuyenNT xu_ly_gan_ga_video_theo_loai_giai_dau_frontend_pc *\/
\n send_tracking_video(‘none’, ‘Null’, 1794188, 78, ‘fashion’, ‘pc’, ‘postroll_impression’, ‘no’, ‘no’, 1, ‘video_noi_dung’);
\n \/* end 4\/10\/2017 TuyenNT xu_ly_gan_ga_video_theo_loai_giai_dau_frontend_pc *\/<\/p>\n

\t\t});<\/p>\n

videozplayer_f21601.player.on([
\n “play”,
\n “playing”,
\n “adstart”,
\n “adplaying”,
\n ], function (evt, data) {<\/p>\n

if (typeof stop_video_news_live == “function”){
\n stop_video_news_live(“___”);
\n }<\/p>\n

});<\/p>\n

videozplayer_f21601.player.one([
\n “play”,
\n ], function (e) {
\n let vastUri = this.vastUri;
\n let vastUriPost = this.vastUriPost;
\n let vastUriMid = this.vastUriMid;<\/p>\n

\/\/ Neu co cau hinh autoplay nhung tr\u00ecnh duyet k cho phep auto play thi gan tham so bang vpmute = 0
\n if(this.viewportAutoPlay == true && this.willAutoplay === false){
\n if(vastUri != “”){
\n this.vastUri = vastUri + “&vpmute=0”;
\n }
\n if(vastUriPost != “”){
\n this.vastUriPost = vastUriPost + “&vpmute=0”;
\n }
\n if(vastUriMid != “”){
\n this.vastUriMid = vastUriMid + “&vpmute=0”;
\n }
\n }
\n }.bind(videozplayer_f21601));<\/p>\n

videozplayer_f21601.player.on([
\n “contentchanged”,
\n ], function (e) {
\n this.player.one([
\n “playing”,
\n ], function (e) {
\n var currentItem = this.isPlaylist ? this.player.playlist.currentItem() : 0;<\/p>\n

\/\/ \u0111\u1ee3i player x\u1eed l\u00fd 1s m\u1edbi b\u1eaft \u0111\u1ea7u check xem c\u00f3 ch\u1ea1y \u0111\u01b0\u1ee3c kh\u00f4ng
\n setTimeout(function(){
\n \/\/ \u0111\u00e3 thay \u0111\u1ed5i item --> b\u1ecf qua
\n var chk_currentItem = this.isPlaylist ? this.player.playlist.currentItem() : 0;
\n if (chk_currentItem != currentItem){
\n return;
\n }<\/p>\n

var has_timeupdate = false;<\/p>\n

this.player.one([
\n “timeupdate”,
\n ], function (e) {
\n has_timeupdate = true;
\n });<\/p>\n

setTimeout(function(){
\n if (has_timeupdate){
\n return;
\n }<\/p>\n

if (this.player.paused()){
\n return;
\n }<\/p>\n

this.dbglog(“timeupdate_missing --> try to restart”);<\/p>\n

this.player.pause();
\n setTimeout(function(){
\n this.player.play();
\n }.bind(this), 100);
\n }.bind(this), 300);
\n }.bind(this), 1000);
\n }.bind(this));
\n }.bind(videozplayer_f21601));<\/p>\n

videozplayer_f21601.player.on(“onStop”, function(name) {
\n \/\/console.log(“listener onStop: “);<\/p>\n

});<\/p>\n

videozplayer_f21601.player.on(“onFullscreen”, function(name) {
\n \/\/ 20250808 – XLCYCMHENG-44473 – x\u1eed l\u00fd b\u1ecf neo khi m\u1edf ch\u1ebf \u0111\u1ed9 fullscreen
\n \/\/ \u0111ang \u1edf ch\u1ebf \u0111\u1ed9 neo
\n if (this.hasClass(“mini-player”)){
\n this.removeClasses([“mini-player”, “pc-mini-player”]);
\n this.minPlayerHideCloseBtn();
\n this.unminimizeOnFullscreen = true;
\n }
\n }.bind(videozplayer_f21601));
\n videozplayer_f21601.player.on(“onFullscreenOff”, function(name) {
\n \/\/ 20250808 – XLCYCMHENG-44473 – x\u1eed l\u00fd neo l\u1ea1i khi tho\u00e1t ch\u1ebf \u0111\u1ed9 fullscreen
\n \/\/ t\u1eebng b\u1ecf neo khi m\u1edf ch\u1ebf \u0111\u1ed9 fullscreen
\n if (typeof this.unminimizeOnFullscreen != “undefined” && this.unminimizeOnFullscreen){
\n this.addClasses([“mini-player”, “pc-mini-player”]);
\n this.minPlayerDisplayCloseBtn();
\n this.unminimizeOnFullscreen = false;
\n }
\n }.bind(videozplayer_f21601));
\n }
\n\t\t\tvideoAdsInitzplayer_f21601 = true;
\n\t\t}
\n\t\t\/\/ Ga video load lu\u00f4n \u0111\u01b0\u1ee3c ch\u1ea1y
\n\t\twindow.addEventListener(“load”, function(){});window.addEventListener(“load”, function(){send_tracking_video(‘none’, ‘Null’, 1794188, 78, ‘fashion’, ‘pc’, ‘view’, ‘no’, ‘no’, 1, ‘video_noi_dung’);});
\n\t\tfunction inViewport( element ){
\n\t\t\t\/\/ Get the elements position relative to the viewport
\n\t\t\tvar bb = element.getBoundingClientRect();
\n\t\t\t\/\/ Check if the element is outside the viewport
\n\t\t\t\/\/ Then invert the returned value because you want to know the opposite
\n\t\t\treturn !(bb.top > innerHeight || bb.bottom < 0);
\n\t\t}
\n\t\tvar zplayer_f21601VpElm = document.getElementById( “zplayer_f21601” );<\/p>\n

\t\tvar viszplayer_f21601 = (function () {
\n\t\t var stateKey, eventKey, keys = {
\n\t\t\thidden: “visibilitychange”,
\n\t\t\twebkitHidden: “webkitvisibilitychange”,
\n\t\t\tmozHidden: “mozvisibilitychange”,
\n\t\t\tmsHidden: “msvisibilitychange”
\n\t\t };
\n\t\t for (stateKey in keys) {
\n\t\t\tif (stateKey in document) {
\n\t\t\t eventKey = keys[stateKey];
\n\t\t\t break;
\n\t\t\t}
\n\t\t }
\n\t\t return function (c) {
\n\t\t\tif (c) document.addEventListener(eventKey, c);
\n\t\t\treturn !document[stateKey];
\n\t\t }
\n\t\t})();<\/p>\n

var videoAds1Elmzplayer_f21601 = document.getElementById(“v-24hContainer_zplayer_f21601”);
\n document.addEventListener(“DOMContentLoaded”, function () {
\n if(videoAds1Elmzplayer_f21601){
\n var videoAdsInitzplayer_f21601 = false;
\n var checkTabActivezplayer_f21601 = setInterval(function () {
\n\t\t\t\t\tif (inViewport(videoAds1Elmzplayer_f21601) && viszplayer_f21601() && !videoAdsInitzplayer_f21601 && typeof(window.videojs) !== “undefined” && (typeof(google) !== “undefined” || adBlockCheckedStatus) && videoObj) {
\n initvideozplayer_f21601();
\n clearInterval(checkTabActivezplayer_f21601);
\n }
\n \/\/ 20230817 fix l\u1ed7i l\u1ea7n \u0111\u1ea7u v\u00e0o \u0111\u1ee3i onload check ch\u1eb7n qu\u1ea3ng c\u00e1o qu\u00e1 l\u00e2u
\n \/\/ XLCYCMHENG-42783 – async lib ima3 -> t\u0103ng th\u1eddi gian ch\u1edd load ima3
\n else if (typeof videoObjRoot != “undefined” && videoObjRoot){
\n if (typeof videoAdsInitzplayer_f21601_fix_AdBlockCheck == “undefined”){
\n setTimeout(function(){
\n if (typeof adBlockCheckedStatus != “undefined” && !adBlockCheckedStatus){
\n adBlockCheckedStatus = true;
\n adBlockEnabled = false;
\n }
\n }, 2000);<\/p>\n

videoAdsInitzplayer_f21601_fix_AdBlockCheck = true;
\n }
\n }
\n }, 100);
\n }
\n }, false);<\/p>\n

\/\/]]><\/p><\/div>\n<\/article>\n

\n

https:\/\/www.24h.com.vn\/dep\/nguoi-dep-anh-giam-gan-80-kg-de-cai-thien-suc-khoe-c78a1794188.html<\/p>\n","protected":false},"excerpt":{"rendered":"

Emily Jones gi\u1ea3m g\u1ea7n 80 kg sau qu\u00e1 tr\u00ecnh \u0111i\u1ec1u tr\u1ecb v\u00e0 ph\u1eabu thu\u1eadt h\u01b0\u1edbng t\u1edbi cu\u1ed9c s\u1ed1ng kh\u1ecfe m\u1ea1nh, ch\u1ee7 \u0111\u1ed9ng h\u01a1n. T\u1eebng l\u00e0 ng\u01b0\u1eddi khuy\u1ebfn kh\u00edch ph\u1ee5 n\u1eef y\u00eau c\u01a1 th\u1ec3, t\u1ef1 tin v\u1edbi ngo\u1ea1i h\u00ecnh \u1edf m\u1ecdi k\u00edch c\u1ee1, Emily Jones quy\u1ebft \u0111\u1ecbnh gi\u1ea3m c\u00e2n nh\u1eb1m m\u1ee5c \u0111\u00edch c\u1ea3i thi\u1ec7n s\u1ee9c kh\u1ecfe.<\/p>\n","protected":false},"author":1,"featured_media":16973,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[16],"tags":[],"class_list":["post-16972","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lam-dep"],"_links":{"self":[{"href":"https:\/\/useful.vn\/index.php?rest_route=\/wp\/v2\/posts\/16972","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/useful.vn\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/useful.vn\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/useful.vn\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/useful.vn\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=16972"}],"version-history":[{"count":0,"href":"https:\/\/useful.vn\/index.php?rest_route=\/wp\/v2\/posts\/16972\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/useful.vn\/index.php?rest_route=\/wp\/v2\/media\/16973"}],"wp:attachment":[{"href":"https:\/\/useful.vn\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=16972"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/useful.vn\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=16972"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/useful.vn\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=16972"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}