{"id":17106,"date":"2026-09-14T14:17:36","date_gmt":"2026-09-14T07:17:36","guid":{"rendered":"https:\/\/useful.vn\/?p=17106"},"modified":"2026-09-14T14:17:36","modified_gmt":"2026-09-14T07:17:36","slug":"nhung-thoi-quen-am-tham-tan-pha-gan","status":"publish","type":"post","link":"https:\/\/useful.vn\/?p=17106","title":{"rendered":"Nh\u1eefng th\u00f3i quen \u00e2m th\u1ea7m t\u00e0n ph\u00e1 gan"},"content":{"rendered":"
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\n U\u1ed1ng r\u01b0\u1ee3u bia, \u0103n nhi\u1ec1u \u0111\u1ed3 ng\u1ecdt, th\u1ee9c khuya, l\u01b0\u1eddi v\u1eadn \u0111\u1ed9ng… l\u00e0 nh\u1eefng th\u00f3i quen khi\u1ebfn l\u00e1 gan \u00e2m th\u1ea7m b\u1ecb t\u00e0n ph\u00e1. <\/strong><\/h2>\n

Theo BS.CK2 L\u00e2m Nguy\u1ec5n Th\u00f9y An, B\u1ec7nh vi\u1ec7n \u0110\u1ea1i h\u1ecdc Y D\u01b0\u1ee3c TP HCM – C\u01a1 s\u1edf 3, gan \u0111\u1ea3m nhi\u1ec7m h\u00e0ng tr\u0103m ch\u1ee9c n\u0103ng s\u1ed1ng c\u00f2n nh\u01b0 chuy\u1ec3n h\u00f3a dinh d\u01b0\u1ee1ng, t\u1ed5ng h\u1ee3p protein, s\u1ea3n xu\u1ea5t m\u1eadt, d\u1ef1 tr\u1eef n\u0103ng l\u01b0\u1ee3ng, chuy\u1ec3n h\u00f3a thu\u1ed1c v\u00e0 kh\u1eed \u0111\u1ed9c. T\u1ed5n th\u01b0\u01a1ng k\u00e9o d\u00e0i c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn gan nhi\u1ec5m m\u1ee1, vi\u00eam gan m\u1ea1n, x\u01a1 gan, suy gan v\u00e0 ung th\u01b0 gan. \u0110\u00e1ng lo ng\u1ea1i, kh\u00f4ng \u00edt ng\u01b0\u1eddi v\u1eabn sinh ho\u1ea1t b\u00ecnh th\u01b0\u1eddng d\u00f9 men gan \u0111\u00e3 t\u0103ng cao ho\u1eb7c \u0111ang nhi\u1ec5m virus vi\u00eam gan m\u1ea1n t\u00ednh.<\/p>\n

D\u01b0\u1edbi g\u00f3c nh\u00ecn y h\u1ecdc c\u1ed5 truy\u1ec1n, “Can” l\u00e0 h\u1ec7 ch\u1ee9c n\u0103ng \u0111i\u1ec1u h\u00f2a kh\u00ed huy\u1ebft, t\u00e0ng huy\u1ebft v\u00e0 c\u1ea3m x\u00fac. Do \u0111\u00f3, \u0111\u1ec3 b\u1ea3o v\u1ec7 gan \u0111\u00f2i h\u1ecfi l\u1ed1i s\u1ed1ng l\u00e0nh m\u1ea1nh t\u1ed5ng th\u1ec3 t\u1eeb s\u1edbm, thay v\u00ec \u0111\u1ee3i c\u01a1 th\u1ec3 ph\u00e1t t\u00edn hi\u1ec7u c\u1ea3nh b\u00e1o.<\/p>\n

\u0102n u\u1ed1ng th\u1eeba n\u0103ng l\u01b0\u1ee3ng<\/strong><\/p>\n

Gan l\u00e0 trung t\u00e2m chuy\u1ec3n h\u00f3a \u0111\u01b0\u1eddng v\u00e0 ch\u1ea5t b\u00e9o. N\u1ea1p th\u1eeba n\u0103ng l\u01b0\u1ee3ng khi\u1ebfn m\u1ee1 t\u00edch t\u1ee5 trong t\u1ebf b\u00e0o gan, g\u00e2y gan nhi\u1ec5m m\u1ee1 li\u00ean quan r\u1ed1i lo\u1ea1n chuy\u1ec3n h\u00f3a, l\u00e2u d\u1ea7n ti\u1ebfn tri\u1ec3n th\u00e0nh vi\u00eam gan v\u00e0 x\u01a1 gan.<\/p>\n

B\u00e1c s\u0129 khuy\u00ean n\u00ean \u01b0u ti\u00ean rau xanh, \u0103n tr\u00e1i c\u00e2y l\u01b0\u1ee3ng v\u1eeba ph\u1ea3i, ng\u0169 c\u1ed1c nguy\u00ean h\u1ea1t v\u00e0 \u0111\u1ea1m l\u00e0nh m\u1ea1nh (c\u00e1, th\u1ecbt n\u1ea1c, tr\u1ee9ng, c\u00e1c lo\u1ea1i \u0111\u1eadu). \u0110\u1ed3ng th\u1eddi, c\u1eaft gi\u1ea3m t\u1ed1i \u0111a \u0111\u1ed3 ng\u1ecdt, tr\u00e0 s\u1eefa, n\u01b0\u1edbc ng\u1ecdt, \u0111\u1ed3 chi\u00ean r\u00e1n, th\u1ee9c \u0103n nhanh v\u00e0 b\u1ecf th\u00f3i quen \u0103n khuya. Ng\u01b0\u1eddi c\u00f3 b\u1ec7nh n\u1ec1n nh\u01b0 ti\u1ec3u \u0111\u01b0\u1eddng, th\u1eadn m\u1ea1n, gout hay b\u1ec7nh gan m\u1ea1n t\u00ednh c\u1ea7n tham kh\u1ea3o \u00fd ki\u1ebfn chuy\u00ean gia, tuy\u1ec7t \u0111\u1ed1i kh\u00f4ng \u0103n ki\u00eang c\u1ef1c \u0111oan theo tr\u00e0o l\u01b0u m\u1ea1ng.<\/p>\n

U\u1ed1ng r\u01b0\u1ee3u bia<\/strong><\/p>\n

Qu\u00e1 tr\u00ecnh chuy\u1ec3n h\u00f3a c\u1ed3n t\u1ea1i gan sinh ra acetaldehyde – ch\u1ea5t g\u00e2y \u0111\u1ed9c tr\u1ef1c ti\u1ebfp cho t\u1ebf b\u00e0o gan. L\u1ea1m d\u1ee5ng r\u01b0\u1ee3u bia l\u00e0m t\u0103ng nguy c\u01a1 gan nhi\u1ec5m m\u1ee1 do r\u01b0\u1ee3u, vi\u00eam gan, x\u01a1 gan v\u00e0 ung th\u01b0 gan, \u0111\u1eb7c bi\u1ec7t nguy hi\u1ec3m \u1edf ng\u01b0\u1eddi \u0111\u00e3 nhi\u1ec5m vi\u00eam gan B, C.<\/p>\n

Ng\u01b0\u1eddi c\u00f3 men gan cao ho\u1eb7c m\u1eafc b\u1ec7nh gan c\u1ea7n ki\u00eang tuy\u1ec7t \u0111\u1ed1i r\u01b0\u1ee3u bia. B\u00e1c s\u0129 An n\u00f3i c\u00e1c s\u1ea3n ph\u1ea9m g\u1eafn m\u00e1c “gi\u1ea3i r\u01b0\u1ee3u”, “b\u1ed5 gan” kh\u00f4ng th\u1ec3 ng\u0103n ng\u1eeba hay \u0111\u1ea3o ng\u01b0\u1ee3c t\u1ed5n th\u01b0\u01a1ng do c\u1ed3n; c\u00e1ch b\u1ea3o v\u1ec7 duy nh\u1ea5t l\u00e0 ng\u1eebng u\u1ed1ng.<\/p>\n

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\"Ng\u01b0\u1eddi<\/span><\/p>\n
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Ng\u01b0\u1eddi c\u00f3 men gan cao ho\u1eb7c m\u1eafc b\u1ec7nh gan c\u1ea7n ki\u00eang tuy\u1ec7t \u0111\u1ed1i r\u01b0\u1ee3u bia. \u1ea2nh minh h\u1ecda: Hu\u1ef3nh Anh<\/p>\n

L\u1ea1m d\u1ee5ng thu\u1ed1c v\u00e0 ng\u1ed9 \u0111\u1ed9c paracetamol<\/strong><\/p>\n

T\u1ef1 \u00fd mua thu\u1ed1c theo truy\u1ec1n mi\u1ec7ng, d\u00f9ng l\u1ea1i \u0111\u01a1n c\u0169 ho\u1eb7c u\u1ed1ng c\u00f9ng l\u00fac nhi\u1ec1u lo\u1ea1i c\u00f3 chung ho\u1ea1t ch\u1ea5t l\u00e0 sai l\u1ea7m ph\u1ed5 bi\u1ebfn khi\u1ebfn gan qu\u00e1 t\u1ea3i. \u0110i\u1ec3n h\u00ecnh l\u00e0 paracetamol, ho\u1ea1t ch\u1ea5t c\u00f3 m\u1eb7t trong v\u00f4 s\u1ed1 lo\u1ea1i thu\u1ed1c gi\u1ea3m \u0111au, h\u1ea1 s\u1ed1t, c\u1ea3m c\u00fam. D\u00f9ng qu\u00e1 li\u1ec1u ho\u1eb7c k\u1ebft h\u1ee3p sai c\u00e1ch c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn suy gan c\u1ea5p ho\u1ea1i t\u1eed.<\/p>\n

Nguy\u00ean t\u1eafc an to\u00e0n l\u00e0 d\u00f9ng \u0111\u00fang ch\u1ec9 \u0111\u1ecbnh, \u0111\u00fang li\u1ec1u v\u00e0 th\u1eddi gian. Khi \u0111i kh\u00e1m, c\u1ea7n th\u00f4ng b\u00e1o v\u1edbi b\u00e1c s\u0129 m\u1ecdi lo\u1ea1i thu\u1ed1c \u0111ang u\u1ed1ng, bao g\u1ed3m t\u00e2n d\u01b0\u1ee3c, th\u1ef1c ph\u1ea9m ch\u1ee9c n\u0103ng v\u00e0 th\u1ea3o d\u01b0\u1ee3c.<\/p>\n

Ch\u1ee7 quan tr\u01b0\u1edbc vi\u00eam gan virus<\/strong><\/p>\n

Vi\u00eam gan B v\u00e0 C l\u00e0 th\u1ee7 ph\u1ea1m h\u00e0ng \u0111\u1ea7u g\u00e2y x\u01a1 gan, ung th\u01b0 gan nh\u01b0ng th\u01b0\u1eddng \u1ee7 b\u1ec7nh kh\u00f4ng tri\u1ec7u ch\u1ee9ng. Hi\u1ec7n vi\u00eam gan B \u0111\u00e3 c\u00f3 vaccine ph\u00f2ng ng\u1eeba hi\u1ec7u qu\u1ea3 cao; ng\u01b0\u1eddi ch\u01b0a c\u00f3 kh\u00e1ng th\u1ec3 n\u00ean ch\u1ee7 \u0111\u1ed9ng ti\u00eam s\u1edbm. Vi\u00eam gan C ch\u01b0a c\u00f3 vaccine nh\u01b0ng c\u00f3 th\u1ec3 ch\u1eefa kh\u1ecfi ho\u00e0n to\u00e0n n\u1ebfu ph\u00e1t hi\u1ec7n k\u1ecbp th\u1eddi. Vaccine vi\u00eam gan A c\u0169ng \u0111\u01b0\u1ee3c khuy\u1ebfn c\u00e1o cho nh\u00f3m nguy c\u01a1 cao.<\/p>\n

\u0110\u1ec3 ph\u00f2ng l\u00e2y nhi\u1ec5m, tuy\u1ec7t \u0111\u1ed1i kh\u00f4ng d\u00f9ng chung kim ti\u00eam, dao c\u1ea1o, b\u00e0n ch\u1ea3i \u0111\u00e1nh r\u0103ng; quan h\u1ec7 t\u00ecnh d\u1ee5c an to\u00e0n v\u00e0 ch\u1ecdn c\u01a1 s\u1edf y t\u1ebf, x\u0103m th\u1ea9m m\u1ef9 b\u1ea3o \u0111\u1ea3m v\u00f4 tr\u00f9ng.<\/p>\n

Th\u1ef1c ph\u1ea9m m\u1ed1c ch\u1ee9a \u0111\u1ed9c t\u1ed1 g\u00e2y ung th\u01b0<\/strong><\/p>\n

\u0110\u1eadu ph\u1ed9ng, ng\u00f4, g\u1ea1o v\u00e0 c\u00e1c lo\u1ea1i h\u1ea1t b\u1ea3o qu\u1ea3n \u1ea9m m\u1ed1c d\u1ec5 sinh ra aflatoxin – lo\u1ea1i \u0111\u1ed9c t\u1ed1 vi n\u1ea5m c\u00f3 kh\u1ea3 n\u0103ng g\u00e2y ung th\u01b0 gan h\u00e0ng \u0111\u1ea7u, \u0111\u1eb7c bi\u1ec7t nguy h\u1ea1i tr\u00ean n\u1ec1n ng\u01b0\u1eddi b\u1ec7nh vi\u00eam gan B.<\/p>\n

Tuy\u1ec7t \u0111\u1ed1i kh\u00f4ng \u0103n th\u1ef1c ph\u1ea9m ch\u1edbm m\u1ed1c, \u0111\u1ed5i m\u00e0u hay c\u00f3 m\u00f9i l\u1ea1. Ngo\u00e0i ra, th\u00f3i quen \u0103n ch\u00edn, u\u1ed1ng s\u00f4i v\u00e0 gi\u1eef v\u1ec7 sinh gi\u00fap ph\u00f2ng ng\u1eeba vi\u00eam gan A, E l\u00e2y qua \u0111\u01b0\u1eddng ti\u00eau h\u00f3a.<\/p>\n

L\u1ea7m t\u01b0\u1edfng v\u1ec1 “u\u1ed1ng thu\u1ed1c m\u00e1t gan \u0111\u1ec3 th\u1ea3i \u0111\u1ed9c”<\/strong><\/p>\n

N\u1ed5i m\u1ee5n, ng\u1ee9a da, m\u1ec7t m\u1ecfi th\u01b0\u1eddng b\u1ecb quy ch\u1ee5p cho “n\u00f3ng gan”, song \u0111\u00e2y l\u00e0 nh\u1eefng bi\u1ec3u hi\u1ec7n kh\u00f4ng \u0111\u1eb7c hi\u1ec7u c\u1ee7a nhi\u1ec1u b\u1ec7nh l\u00fd kh\u00e1c nhau.<\/p>\n

Ch\u01b0a c\u00f3 b\u1eb1ng ch\u1ee9ng khoa h\u1ecdc cho th\u1ea5y c\u00e1c lo\u1ea1i n\u01b0\u1edbc m\u00e1t, th\u1ea3o d\u01b0\u1ee3c tr\u00f4i n\u1ed5i gi\u00fap “l\u00e0m s\u1ea1ch” gan. Ng\u01b0\u1ee3c l\u1ea1i, nhi\u1ec1u ca t\u1ed5n th\u01b0\u01a1ng gan c\u1ea5p \u0111\u00e3 x\u1ea3y ra do d\u00f9ng thu\u1ed1c nam, th\u1ef1c ph\u1ea9m ch\u1ee9c n\u0103ng kh\u00f4ng r\u00f5 ngu\u1ed3n g\u1ed1c. Thu\u1ed1c c\u1ed5 truy\u1ec1n ch\u1ec9 an to\u00e0n v\u00e0 hi\u1ec7u qu\u1ea3 khi \u0111\u01b0\u1ee3c b\u00e1c s\u0129 b\u1eaft m\u1ea1ch, k\u00ea \u0111\u01a1n \u0111\u00fang li\u1ec1u l\u01b0\u1ee3ng.<\/p>\n

L\u01b0\u1eddi v\u1eadn \u0111\u1ed9ng v\u00e0 th\u1ee9c khuya<\/strong><\/p>\n

V\u1eadn \u0111\u1ed9ng t\u1ed1i thi\u1ec3u 150 ph\u00fat m\u1ed7i tu\u1ea7n (\u0111i b\u1ed9 nhanh, b\u01a1i l\u1ed9i, \u0111\u1ea1p xe) gi\u00fap t\u0103ng \u0111\u1ed9 nh\u1ea1y insulin, c\u1ea3i thi\u1ec7n chuy\u1ec3n h\u00f3a m\u1ee1 v\u00e0 ki\u1ec3m so\u00e1t c\u00e2n n\u1eb7ng, t\u1eeb \u0111\u00f3 gi\u1ea3m tho\u00e1i h\u00f3a m\u1ee1 \u1edf gan. Ng\u01b0\u1eddi th\u1eeba c\u00e2n c\u1ea7n gi\u1ea3m c\u00e2n khoa h\u1ecdc, tr\u00e1nh d\u00f9ng thu\u1ed1c gi\u1ea3m c\u00e2n c\u1ea5p t\u1ed1c g\u00e2y \u0111\u1ed9c cho gan.<\/p>\n

Gi\u1ea5c ng\u1ee7 tuy kh\u00f4ng tr\u1ef1c ti\u1ebfp “l\u1ecdc \u0111\u1ed9c” nh\u01b0 \u0111\u1ed3n th\u1ed5i, nh\u01b0ng th\u1ee9c khuya k\u00e9o theo th\u00f3i quen \u0103n \u0111\u00eam, c\u0103ng th\u1eb3ng v\u00e0 r\u1ed1i lo\u1ea1n chuy\u1ec3n h\u00f3a. Ng\u1ee7 \u0111\u1ee7 gi\u1ea5c, \u0111\u00fang gi\u1edd gi\u00fap h\u1ec7 chuy\u1ec3n h\u00f3a v\u00e0 l\u00e1 gan c\u00f3 th\u1eddi gian ngh\u1ec9 ng\u01a1i, ph\u1ee5c h\u1ed3i.<\/p>\n

L\u00e1 gan c\u00f3 kh\u1ea3 n\u0103ng b\u00f9 tr\u1eeb r\u1ea5t l\u1edbn, n\u00ean khi xu\u1ea5t hi\u1ec7n c\u00e1c tri\u1ec7u ch\u1ee9ng sau, t\u1ed5n th\u01b0\u01a1ng th\u01b0\u1eddng \u0111\u00e3 n\u1eb7ng:<\/p>\n

– V\u00e0ng da, v\u00e0ng m\u1eaft, n\u01b0\u1edbc ti\u1ec3u s\u1eabm m\u00e0u.<\/p>\n

– \u0110au, t\u1ee9c h\u1ea1 s\u01b0\u1eddn ph\u1ea3i.<\/p>\n

– B\u1ee5ng ch\u01b0\u1edbng to, ph\u00f9 hai ch\u00e2n.<\/p>\n

– M\u1ec7t m\u1ecfi k\u00e9o d\u00e0i, s\u1ee5t c\u00e2n kh\u00f4ng r\u00f5 nguy\u00ean nh\u00e2n.<\/p>\n

B\u00e1c s\u0129 khuy\u1ebfn c\u00e1o ng\u01b0\u1eddi th\u1eeba c\u00e2n, \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng, nghi\u1ec7n r\u01b0\u1ee3u bia ho\u1eb7c gia \u0111\u00ecnh c\u00f3 ti\u1ec1n s\u1eed b\u1ec7nh gan n\u00ean ch\u1ee7 \u0111\u1ed9ng t\u1ea7m so\u00e1t \u0111\u1ecbnh k\u1ef3. V\u1edbi ng\u01b0\u1eddi \u0111\u00e3 m\u1eafc vi\u00eam gan B, C ho\u1eb7c x\u01a1 gan, c\u1ea7n tu\u00e2n th\u1ee7 l\u1ecbch t\u00e1i kh\u00e1m, si\u00eau \u00e2m v\u00e0 x\u00e9t nghi\u1ec7m t\u1ea7m so\u00e1t ung th\u01b0 gan \u0111\u1ecbnh k\u1ef3, kh\u00f4ng t\u1ef1 \u00fd b\u1ecf thu\u1ed1c khi th\u1ea5y c\u01a1 th\u1ec3 t\u1ea1m th\u1eddi kh\u1ecfe m\u1ea1nh.<\/p>\n

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\"H\u00f4n<\/div>\n
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\n H\u00f4n m\u00ea, suy gan v\u00ec t\u1ef1 \u00fd d\u00f9ng thu\u1ed1c nam kh\u00f4ng r\u00f5 ngu\u1ed3n g\u1ed1c\n <\/div>\n
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Sau khi t\u1ef1 \u00fd d\u00f9ng thu\u1ed1c nam kh\u00f4ng r\u00f5 ngu\u1ed3n g\u1ed1c 1 th\u00e1ng, b\u1ec7nh nh\u00e2n ph\u1ea3i nh\u1eadp vi\u1ec7n c\u1ea5p c\u1ee9u trong t\u00ecnh tr\u1ea1ng b\u1ee5ng ch\u01b0\u1edbng, v\u00e0ng da t\u0103ng d\u1ea7n.<\/p>\n<\/div>\n

B\u1ea5m xem >>\n <\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/article>\n
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https:\/\/www.24h.com.vn\/suc-khoe\/nhung-thoi-quen-am-tham-tan-pha-gan-c62a1791744.html<\/p>\n

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U\u1ed1ng r\u01b0\u1ee3u bia, \u0103n nhi\u1ec1u \u0111\u1ed3 ng\u1ecdt, th\u1ee9c khuya, l\u01b0\u1eddi v\u1eadn \u0111\u1ed9ng… l\u00e0 nh\u1eefng th\u00f3i quen khi\u1ebfn l\u00e1 gan \u00e2m th\u1ea7m b\u1ecb t\u00e0n ph\u00e1. Theo BS.CK2 L\u00e2m Nguy\u1ec5n Th\u00f9y An, B\u1ec7nh vi\u1ec7n \u0110\u1ea1i h\u1ecdc Y D\u01b0\u1ee3c TP HCM – C\u01a1 s\u1edf 3, gan \u0111\u1ea3m nhi\u1ec7m h\u00e0ng tr\u0103m ch\u1ee9c n\u0103ng s\u1ed1ng c\u00f2n nh\u01b0 chuy\u1ec3n h\u00f3a dinh<\/p>\n","protected":false},"author":1,"featured_media":17107,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[17],"tags":[],"class_list":["post-17106","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-suc-khoe"],"_links":{"self":[{"href":"https:\/\/useful.vn\/index.php?rest_route=\/wp\/v2\/posts\/17106","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/useful.vn\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/useful.vn\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/useful.vn\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/useful.vn\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=17106"}],"version-history":[{"count":0,"href":"https:\/\/useful.vn\/index.php?rest_route=\/wp\/v2\/posts\/17106\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/useful.vn\/index.php?rest_route=\/wp\/v2\/media\/17107"}],"wp:attachment":[{"href":"https:\/\/useful.vn\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=17106"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/useful.vn\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=17106"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/useful.vn\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=17106"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}