{"id":17350,"date":"2026-09-15T19:47:25","date_gmt":"2026-09-15T12:47:25","guid":{"rendered":"https:\/\/useful.vn\/?p=17350"},"modified":"2026-09-15T19:47:25","modified_gmt":"2026-09-15T12:47:25","slug":"iu-bien-cham-da-buoi-toi-thanh-nghi-thuc-thu-gian-sau-ngay-ban-ron","status":"publish","type":"post","link":"https:\/\/useful.vn\/?p=17350","title":{"rendered":"IU bi\u1ebfn ch\u0103m da bu\u1ed5i t\u1ed1i th\u00e0nh nghi th\u1ee9c th\u01b0 gi\u00e3n sau ng\u00e0y b\u1eadn r\u1ed9n"},"content":{"rendered":"
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\n L\u00e0m s\u1ea1ch, d\u01b0\u1ee1ng \u1ea9m v\u00e0 d\u00e0nh th\u1eddi gian cho b\u1ea3n th\u00e2n l\u00e0 nh\u1eefng th\u00f3i quen gi\u00fap IU duy tr\u00ec v\u1ebb ngo\u00e0i t\u01b0\u01a1i t\u1eafn. <\/strong><\/h2>\n
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\"IU<\/span><\/p>\n
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<\/div>\n<\/div>\n<\/div>\n<\/div>\n

IU n\u1ed5i ti\u1ebfng v\u1edbi v\u1ebb \u0111\u1eb9p trong tr\u1ebbo, l\u00e0n da s\u00e1ng m\u1ecbn v\u00e0 di\u1ec7n m\u1ea1o t\u1ef1 nhi\u00ean, g\u00f3p ph\u1ea7n t\u1ea1o n\u00ean h\u00ecnh \u1ea3nh g\u1ea7n g\u0169i, d\u1ecbu d\u00e0ng \u0111\u01b0\u1ee3c kh\u00e1n gi\u1ea3 y\u00eau m\u1ebfn. \u1ea2nh: Elle<\/p>\n

IU xu\u1ea5t hi\u1ec7n tr\u00ean \u1ea5n ph\u1ea9m \u0111\u1eb7c bi\u1ec7t D Edition c\u1ee7a ELLE v\u1edbi ch\u1ee7 \u0111\u1ec1 “nighttime, when I become closest to myself” (t\u1ea1m d\u1ecbch: ban \u0111\u00eam, khi t\u00f4i g\u1ea7n g\u0169i nh\u1ea5t v\u1edbi ch\u00ednh m\u00ecnh). Concept bu\u1ed5i ch\u1ee5p t\u1eadp trung v\u00e0o kho\u1ea3nh kh\u1eafc n\u1eef ca s\u0129 tr\u1edf v\u1ec1 kh\u00f4ng gian ri\u00eang, th\u01b0 gi\u00e3n sau ng\u00e0y l\u00e0m vi\u1ec7c v\u00e0 th\u1ef1c hi\u1ec7n routine ch\u0103m s\u00f3c da. H\u00ecnh \u1ea3nh n\u00e0y g\u1ee3i m\u1edf m\u1ed9t c\u00e1ch ti\u1ebfp c\u1eadn quen thu\u1ed9c v\u1edbi nhi\u1ec1u ph\u1ee5 n\u1eef b\u1eadn r\u1ed9n: ch\u0103m da kh\u00f4ng ch\u1ec9 \u0111\u1ec3 duy tr\u00ec v\u1ebb ngo\u00e0i, m\u00e0 c\u00f2n l\u00e0 kho\u1ea3ng th\u1eddi gian chuy\u1ec3n t\u1eeb nh\u1ecbp s\u1ed1ng c\u00f4ng vi\u1ec7c sang ngh\u1ec9 ng\u01a1i. Nh\u1eefng b\u01b0\u1edbc l\u00e0m s\u1ea1ch, d\u01b0\u1ee1ng \u1ea9m hay thoa s\u1ea3n ph\u1ea9m ch\u0103m s\u00f3c da c\u00f3 th\u1ec3 tr\u1edf th\u00e0nh m\u1ed9t nghi th\u1ee9c nh\u1ecf tr\u01b0\u1edbc khi \u0111i ng\u1ee7.<\/p>\n

IU t\u1eebng n\u00f3i v\u1ec1 quy t\u1eafc 4-2-4 trong ch\u0103m s\u00f3c da bu\u1ed5i t\u1ed1i. C\u00f4 d\u00e0nh b\u1ed1n ph\u00fat massage v\u1edbi d\u1ea7u t\u1ea9y trang, hai ph\u00fat l\u00e0m s\u1ea1ch b\u1eb1ng s\u1eefa r\u1eeda m\u1eb7t v\u00e0 b\u1ed1n ph\u00fat cu\u1ed1i c\u00f9ng \u0111\u1ec3 r\u1eeda m\u1eb7t v\u1edbi n\u01b0\u1edbc. Quy t\u1eafc 4-2-4 c\u0169ng \u0111\u01b0\u1ee3c bi\u1ebft \u0111\u1ebfn r\u1ed9ng r\u00e3i trong c\u1ed9ng \u0111\u1ed3ng l\u00e0m \u0111\u1eb9p. \u0110i\u1ec3m c\u1ed1t l\u00f5i c\u1ee7a 4-2-4 l\u00e0 l\u00e0m s\u1ea1ch k\u00e9p: d\u00f9ng s\u1ea3n ph\u1ea9m g\u1ed1c d\u1ea7u \u0111\u1ec3 lo\u1ea1i b\u1ecf l\u1edbp trang \u0111i\u1ec3m, kem ch\u1ed1ng n\u1eafng v\u00e0 b\u00e3 nh\u1eddn, sau \u0111\u00f3 s\u1eed d\u1ee5ng s\u1eefa r\u1eeda m\u1eb7t \u0111\u1ec3 l\u00e0m s\u1ea1ch nh\u1eefng t\u1ea1p ch\u1ea5t c\u00f2n l\u1ea1i. \u0110\u00e2y c\u0169ng l\u00e0 nguy\u00ean l\u00fd c\u1ee7a ph\u01b0\u01a1ng ph\u00e1p double cleansing ph\u1ed5 bi\u1ebfn trong ch\u0103m s\u00f3c da H\u00e0n Qu\u1ed1c. Theo b\u00e1c s\u0129 da li\u1ec5u Sonia Badreshia, ng\u01b0\u1eddi \u0111\u1ed3ng s\u00e1ng l\u1eadp Elite MD, l\u00e0m s\u1ea1ch k\u00e9p c\u00f3 th\u1ec3 gi\u00fap da \u0111\u01b0\u1ee3c l\u00e0m s\u1ea1ch k\u1ef9 h\u01a1n v\u00e0 chu\u1ea9n b\u1ecb t\u1ed1t cho c\u00e1c b\u01b0\u1edbc ch\u0103m s\u00f3c ti\u1ebfp theo.<\/p>\n

\"B\u00ean<\/span><\/p>\n

B\u00ean c\u1ea1nh nhan s\u1eafc, IU c\u00f2n g\u00e2y ch\u00fa \u00fd v\u1edbi nh\u1eefng b\u00ed quy\u1ebft ch\u0103m s\u00f3c da, \u0111\u1eb7c bi\u1ec7t l\u00e0 th\u00f3i quen l\u00e0m s\u1ea1ch v\u00e0 d\u01b0\u1ee1ng \u1ea9m. \u1ea2nh: Soompi<\/p>\n

IU c\u00f3 l\u00e0n da t\u01b0\u01a1ng \u0111\u1ed1i kh\u00f4 n\u00ean c\u00f4 r\u1ea5t ch\u00fa tr\u1ecdng c\u1ea5p \u1ea9m. N\u1eef ca s\u0129 \u00e1p d\u1ee5ng m\u1eb9o k\u1ebft h\u1ee3p d\u1ea7u d\u01b0\u1ee1ng v\u1edbi toner \u0111\u1ec3 b\u1ed5 sung \u0111\u1ed9 \u1ea9m cho da. C\u00f4 nh\u1ecf hai gi\u1ecdt d\u1ea7u d\u01b0\u1ee1ng v\u00e0o mi\u1ebfng b\u00f4ng t\u1ea9y trang \u0111\u00e3 th\u1ea5m toner, sau \u0111\u00f3 v\u1ed7 nh\u1eb9 l\u00ean da trong v\u00e0i ph\u00fat. Toner cung c\u1ea5p n\u01b0\u1edbc cho da c\u00f2n d\u1ea7u d\u01b0\u1ee1ng gi\u00fap h\u1ea1n ch\u1ebf s\u1ef1 tho\u00e1t h\u01a1i n\u01b0\u1edbc. Theo b\u00e1c s\u0129 Abigail Waldman, chuy\u00ean gia da li\u1ec5u t\u1ea1i B\u1ec7nh vi\u1ec7n Brigham and Women\u2019s, thu\u1ed9c h\u1ec7 th\u1ed1ng y t\u1ebf Harvard, c\u00e1c th\u00e0nh ph\u1ea7n h\u00fat \u1ea9m nh\u01b0 hyaluronic acid c\u00f3 kh\u1ea3 n\u0103ng thu h\u00fat v\u00e0 gi\u1eef n\u01b0\u1edbc, trong khi c\u00e1c th\u00e0nh ph\u1ea7n kh\u00f3a \u1ea9m gi\u00fap h\u1ea1n ch\u1ebf n\u01b0\u1edbc bay h\u01a1i kh\u1ecfi b\u1ec1 m\u1eb7t da. C\u01a1 ch\u1ebf n\u00e0y gi\u1ea3i th\u00edch v\u00ec sao vi\u1ec7c k\u1ebft h\u1ee3p s\u1ea3n ph\u1ea9m c\u1ea5p \u1ea9m v\u1edbi m\u1ed9t l\u1edbp d\u01b0\u1ee1ng ph\u00f9 h\u1ee3p c\u00f3 th\u1ec3 gi\u00fap da m\u1ec1m m\u1ea1i h\u01a1n.<\/p>\n

B\u00ean c\u1ea1nh ch\u0103m s\u00f3c da t\u1eeb b\u00ean ngo\u00e0i, IU c\u0169ng t\u1eebng ti\u1ebft l\u1ed9 c\u00f3 th\u00f3i quen u\u1ed1ng kho\u1ea3ng hai l\u00edt n\u01b0\u1edbc m\u1ed7i ng\u00e0y \u0111\u1ec3 c\u1ea5p \u1ea9m cho da t\u1eeb b\u00ean trong. V\u00e0o bu\u1ed5i t\u1ed1i, c\u00f4 \u01b0u ti\u00ean c\u00e1c lo\u1ea1i tr\u00e0 th\u1ea3o m\u1ed9c \u0111\u1ec3 th\u01b0 gi\u00e3n, l\u00e0m d\u1ecbu c\u01a1 th\u1ec3. V\u1edbi ng\u01b0\u1eddi c\u00f3 l\u1ecbch tr\u00ecnh d\u00e0y \u0111\u1eb7c, m\u1ed9t quy tr\u00ecnh bu\u1ed5i t\u1ed1i \u0111\u01a1n gi\u1ea3n, ph\u00f9 h\u1ee3p v\u1edbi l\u00e0n da v\u00e0 \u0111\u01b0\u1ee3c duy tr\u00ec \u0111\u1ec1u \u0111\u1eb7n c\u00f3 th\u1ec3 th\u1ef1c t\u1ebf h\u01a1n vi\u1ec7c ch\u1ea1y theo qu\u00e1 nhi\u1ec1u s\u1ea3n ph\u1ea9m. \u0110i\u1ec1u quan tr\u1ecdng l\u00e0 ch\u0103m s\u00f3c da kh\u00f4ng tr\u1edf th\u00e0nh th\u00eam m\u1ed9t nhi\u1ec7m v\u1ee5 g\u00e2y \u00e1p l\u1ef1c tr\u01b0\u1edbc gi\u1edd ng\u1ee7.<\/p>\n

\"IU<\/span><\/p>\n

IU trong phim m\u1edbi Perfect Crown. \u1ea2nh: MBC<\/p>\n

IU, t\u00ean th\u1eadt Lee Ji Eun, sinh n\u0103m 1993, l\u00e0 ca s\u0129, di\u1ec5n vi\u00ean H\u00e0n Qu\u1ed1c. C\u00f4 ra m\u1eaft n\u0103m 2008, \u0111\u01b0\u1ee3c bi\u1ebft \u0111\u1ebfn v\u1edbi bi\u1ec7t danh “em g\u00e1i qu\u1ed1c d\u00e2n” v\u00e0 s\u1edf h\u1eefu nhi\u1ec1u ca kh\u00fac n\u1ed5i ti\u1ebfng nh\u01b0 Good Day, You & I v\u00e0 Palette. B\u00ean c\u1ea1nh \u00e2m nh\u1ea1c, IU ghi d\u1ea5u \u1ea5n qua c\u00e1c phim My Mister, Hotel Del Luna v\u00e0 When Life Gives You Tangerines. C\u00f4 \u0111\u01b0\u1ee3c y\u00eau th\u00edch nh\u1edd gi\u1ecdng h\u00e1t gi\u00e0u c\u1ea3m x\u00fac, kh\u1ea3 n\u0103ng di\u1ec5n xu\u1ea5t c\u00f9ng h\u00ecnh \u1ea3nh g\u1ea7n g\u0169i, t\u1ef1 nhi\u00ean.<\/p>\n

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\"Th\u00f3i<\/div>\n
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\n Th\u00f3i quen gi\u00fap IU gi\u1eef nhan s\u1eafc g\u1ea7n 20 n\u0103m kh\u00f4ng \u0111\u1ed5i\n <\/div>\n
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IU duy tr\u00ec th\u00f3i quen d\u01b0\u1ee1ng \u1ea9m cho da b\u1eb1ng c\u00e1ch u\u1ed1ng \u0111\u1ee7 n\u01b0\u1edbc v\u00e0 d\u00f9ng d\u1ea7u d\u01b0\u1ee1ng k\u1ebft h\u1ee3p toner \u0111\u1ec3 ch\u1ed1ng kh\u00f4 da, ng\u0103n ng\u1eeba l\u00e3o h\u00f3a.<\/p>\n<\/div>\n

B\u1ea5m xem >>\n <\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/article>\n
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https:\/\/www.24h.com.vn\/dep\/iu-bien-cham-da-buoi-toi-thanh-nghi-thuc-thu-gian-sau-ngay-ban-ron-c78a1791993.html<\/p>\n","protected":false},"excerpt":{"rendered":"

L\u00e0m s\u1ea1ch, d\u01b0\u1ee1ng \u1ea9m v\u00e0 d\u00e0nh th\u1eddi gian cho b\u1ea3n th\u00e2n l\u00e0 nh\u1eefng th\u00f3i quen gi\u00fap IU duy tr\u00ec v\u1ebb ngo\u00e0i t\u01b0\u01a1i t\u1eafn. IU n\u1ed5i ti\u1ebfng v\u1edbi v\u1ebb \u0111\u1eb9p trong tr\u1ebbo, l\u00e0n da s\u00e1ng m\u1ecbn v\u00e0 di\u1ec7n m\u1ea1o t\u1ef1 nhi\u00ean, g\u00f3p ph\u1ea7n t\u1ea1o n\u00ean h\u00ecnh \u1ea3nh g\u1ea7n g\u0169i, d\u1ecbu d\u00e0ng \u0111\u01b0\u1ee3c kh\u00e1n gi\u1ea3 y\u00eau m\u1ebfn.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[16],"tags":[],"class_list":["post-17350","post","type-post","status-publish","format-standard","hentry","category-lam-dep"],"_links":{"self":[{"href":"https:\/\/useful.vn\/index.php?rest_route=\/wp\/v2\/posts\/17350","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/useful.vn\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/useful.vn\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/useful.vn\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/useful.vn\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=17350"}],"version-history":[{"count":0,"href":"https:\/\/useful.vn\/index.php?rest_route=\/wp\/v2\/posts\/17350\/revisions"}],"wp:attachment":[{"href":"https:\/\/useful.vn\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=17350"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/useful.vn\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=17350"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/useful.vn\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=17350"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}