{"id":17585,"date":"2026-09-17T00:17:16","date_gmt":"2026-09-16T17:17:16","guid":{"rendered":"https:\/\/useful.vn\/?p=17585"},"modified":"2026-09-17T00:17:16","modified_gmt":"2026-09-16T17:17:16","slug":"cach-lam-mo-nam-tan-nhang-bang-nghe-tuoi-va-mat-ong","status":"publish","type":"post","link":"https:\/\/useful.vn\/?p=17585","title":{"rendered":"C\u00e1ch l\u00e0m m\u1edd n\u00e1m, t\u00e0n nhang b\u1eb1ng ngh\u1ec7 t\u01b0\u01a1i v\u00e0 m\u1eadt ong"},"content":{"rendered":"
\n


\n Ngh\u1ec7 v\u00e0 m\u1eadt ong l\u00e0 hai nguy\u00ean li\u1ec7u c\u00f3 \u0111\u1eb7c t\u00ednh ch\u1ed1ng oxy h\u00f3a, kh\u00e1ng vi\u00eam c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng \u0111\u1ec3 h\u1ed7 tr\u1ee3 l\u00e0m m\u1edd n\u00e1m, t\u00e0n nhang. <\/strong><\/h2>\n

N\u00e1m v\u00e0 t\u00e0n nhang l\u00e0 hai t\u00ecnh tr\u1ea1ng t\u0103ng s\u1eafc t\u1ed1 da ph\u1ed5 bi\u1ebfn, \u0111\u1eb7c tr\u01b0ng b\u1edfi c\u00e1c m\u1ea3ng ho\u1eb7c \u0111\u1ed1m s\u1eabm m\u00e0u xu\u1ea5t hi\u1ec7n ch\u1ee7 y\u1ebfu \u1edf v\u00f9ng m\u1eb7t do t\u00ecnh tr\u1ea1ng s\u1ea3n xu\u1ea5t h\u1eafc t\u1ed1 melanin t\u0103ng cao t\u1ea1i ch\u1ed7.\u00a0<\/p>\n

N\u00e1m th\u01b0\u1eddng li\u00ean quan \u0111\u1ebfn n\u1ed9i ti\u1ebft t\u1ed1, \u00e1nh n\u1eafng m\u1eb7t tr\u1eddi v\u00e0 c\u00f3 xu h\u01b0\u1edbng xu\u1ea5t hi\u1ec7n th\u00e0nh t\u1eebng m\u1ea3ng, trong khi t\u00e0n nhang th\u01b0\u1eddng li\u00ean quan \u0111\u1ebfn y\u1ebfu t\u1ed1 di truy\u1ec1n, bi\u1ec3u hi\u1ec7n d\u01b0\u1edbi d\u1ea1ng c\u00e1c \u0111\u1ed1m nh\u1ecf r\u1ea3i r\u00e1c.\u00a0<\/p>\n

\n
\n
\"Ngh\u1ec7<\/span><\/div>\n
\n
<\/div>\n<\/div>\n<\/div>\n<\/div>\n

Ngh\u1ec7 v\u00e0 m\u1eadt ong l\u00e0 hai nguy\u00ean li\u1ec7u c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng \u0111\u1ec3 h\u1ed7 tr\u1ee3 l\u00e0m m\u1edd n\u00e1m. \u1ea2nh minh h\u1ecda AI<\/p>\n

1. C\u00f4ng d\u1ee5ng c\u1ee7a ngh\u1ec7 v\u00e0 m\u1eadt ong trong vi\u1ec7c l\u00e0m m\u1edd s\u1eafc t\u1ed1 da<\/strong><\/h3>\n

Ngh\u1ec7 ch\u1ee9a curcumin, h\u1ee3p ch\u1ea5t t\u1ea1o n\u00ean m\u00e0u v\u00e0ng \u0111\u1eb7c tr\u01b0ng, \u0111\u00e3 \u0111\u01b0\u1ee3c m\u1ed9t s\u1ed1 nghi\u00ean c\u1ee9u trong ph\u00f2ng th\u00ed nghi\u1ec7m ghi nh\u1eadn c\u00f3 kh\u1ea3 n\u0103ng \u1ee9c ch\u1ebf enzyme tyrosinase, enzyme \u0111\u00f3ng vai tr\u00f2 trung t\u00e2m trong qu\u00e1 tr\u00ecnh t\u1ed5ng h\u1ee3p melanin t\u1ea1i t\u1ebf b\u00e0o h\u1eafc t\u1ed1. Nh\u1edd c\u01a1 ch\u1ebf n\u00e0y, curcumin \u0111\u01b0\u1ee3c xem l\u00e0 m\u1ed9t trong nh\u1eefng ho\u1ea1t ch\u1ea5t t\u1ef1 nhi\u00ean ti\u1ec1m n\u0103ng \u0111\u1ec3 h\u1ed7 tr\u1ee3 l\u00e0m s\u00e1ng v\u00f9ng da t\u0103ng s\u1eafc t\u1ed1.<\/p>\n

M\u1eadt ong c\u00f3 \u0111\u1eb7c t\u00ednh kh\u00e1ng khu\u1ea9n, ch\u1ed1ng vi\u00eam, ch\u1ed1ng oxy h\u00f3a v\u00e0 h\u1ed7 tr\u1ee3 gi\u1eef \u1ea9m cho da, \u0111\u00e3 \u0111\u01b0\u1ee3c \u1ee9ng d\u1ee5ng kh\u00e1 r\u1ed9ng r\u00e3i trong ch\u0103m s\u00f3c v\u1ebft th\u01b0\u01a1ng v\u00e0 m\u1ed9t s\u1ed1 b\u1ec7nh l\u00fd da li\u1ec5u. M\u1eadt ong c\u00f2n ch\u1ee9a acid gluconic, m\u1ed9t lo\u1ea1i acid alpha-hydroxy t\u1ef1 nhi\u00ean, c\u00f3 t\u00e1c d\u1ee5ng h\u1ed7 tr\u1ee3 t\u1ea9y t\u1ebf b\u00e0o ch\u1ebft nh\u1eb9 nh\u00e0ng, gi\u00fap da \u0111\u1ec1u m\u00e0u h\u01a1n theo th\u1eddi gian n\u1ebfu s\u1eed d\u1ee5ng \u0111\u1ec1u \u0111\u1eb7n.<\/p>\n

2. C\u00e1ch k\u1ebft h\u1ee3p ngh\u1ec7 t\u01b0\u01a1i v\u00e0 m\u1eadt ong l\u00e0m m\u1edd n\u00e1m, t\u00e0n nhang<\/strong><\/h3>\n

V\u1edbi ng\u01b0\u1eddi mu\u1ed1n th\u1eed \u00e1p d\u1ee5ng, c\u00f3 th\u1ec3 gi\u00e3 nhuy\u1ec5n m\u1ed9t l\u01b0\u1ee3ng nh\u1ecf ngh\u1ec7 t\u01b0\u01a1i \u0111\u00e3 c\u1ea1o v\u1ecf, tr\u1ed9n c\u00f9ng m\u1ed9t l\u01b0\u1ee3ng m\u1eadt ong nguy\u00ean ch\u1ea5t v\u1eeba \u0111\u1ee7 \u0111\u1ec3 t\u1ea1o th\u00e0nh h\u1ed7n h\u1ee3p s\u1ec7t, thoa m\u1ed9t l\u1edbp m\u1ecfng l\u00ean v\u00f9ng da s\u1ea1ch, tr\u00e1nh v\u00f9ng da quanh m\u1eaft v\u00e0 c\u00e1c v\u1ebft th\u01b0\u01a1ng h\u1edf.<\/p>\n

N\u00ean \u0111\u1ec3 h\u1ed7n h\u1ee3p l\u01b0u tr\u00ean da kho\u1ea3ng 15 – 20 ph\u00fat r\u1ed3i r\u1eeda s\u1ea1ch l\u1ea1i b\u1eb1ng n\u01b0\u1edbc \u1ea5m. C\u00f3 th\u1ec3 \u00e1p d\u1ee5ng kho\u1ea3ng 2 \u0111\u1ebfn 3 l\u1ea7n m\u1ed7i tu\u1ea7n, kh\u00f4ng n\u00ean l\u1ea1m d\u1ee5ng h\u1eb1ng ng\u00e0y v\u00ec ngh\u1ec7 c\u00f3 th\u1ec3 g\u00e2y kh\u00f4 ho\u1eb7c k\u00edch \u1ee9ng da n\u1ebfu d\u00f9ng qu\u00e1 th\u01b0\u1eddng xuy\u00ean.<\/p>\n

L\u01b0u \u00fd, tr\u01b0\u1edbc khi thoa l\u00ean v\u00f9ng da m\u1eb7t, n\u00ean th\u1eed h\u1ed7n h\u1ee3p tr\u00ean m\u1ed9t v\u00f9ng da nh\u1ecf \u1edf c\u1ed5 tay ho\u1eb7c sau tai, theo d\u00f5i trong 24 gi\u1edd \u0111\u1ec3 ki\u1ec3m tra ph\u1ea3n \u1ee9ng d\u1ecb \u1ee9ng ho\u1eb7c k\u00edch \u1ee9ng tr\u01b0\u1edbc khi s\u1eed d\u1ee5ng r\u1ed9ng h\u01a1n.\u00a0<\/p>\n

Ngh\u1ec7 t\u01b0\u01a1i c\u00f3 th\u1ec3 khi\u1ebfn da b\u1ecb \u1ed1 v\u00e0ng t\u1ea1m th\u1eddi, \u0111\u1eb7c bi\u1ec7t v\u1edbi ng\u01b0\u1eddi c\u00f3 l\u00e0n da s\u00e1ng m\u00e0u, t\u00ecnh tr\u1ea1ng n\u00e0y th\u01b0\u1eddng t\u1ef1 h\u1ebft sau m\u1ed9t v\u00e0i l\u1ea7n r\u1eeda nh\u01b0ng c\u00f3 th\u1ec3 g\u00e2y b\u1ea5t ti\u1ec7n. M\u1ed9t s\u1ed1 ng\u01b0\u1eddi c\u00f3 l\u00e0n da nh\u1ea1y c\u1ea3m c\u0169ng c\u00f3 th\u1ec3 b\u1ecb k\u00edch \u1ee9ng, \u0111\u1ecf r\u00e1t khi ti\u1ebfp x\u00fac tr\u1ef1c ti\u1ebfp v\u1edbi ngh\u1ec7 t\u01b0\u01a1i \u1edf n\u1ed3ng \u0111\u1ed9 cao.<\/p>\n

Y\u1ebfu t\u1ed1 quan tr\u1ecdng nh\u1ea5t c\u1ea7n nh\u1edb l\u00e0 d\u00f9 \u00e1p d\u1ee5ng b\u1ea5t k\u1ef3 ph\u01b0\u01a1ng ph\u00e1p l\u00e0m m\u1edd n\u00e1m n\u00e0o, vi\u1ec7c ch\u1ed1ng n\u1eafng \u0111\u1ea7y \u0111\u1ee7 h\u1eb1ng ng\u00e0y b\u1eb1ng kem ch\u1ed1ng n\u1eafng ph\u1ed5 r\u1ed9ng, k\u1ebft h\u1ee3p che ch\u1eafn v\u1eadt l\u00fd khi ra ngo\u00e0i, v\u1eabn l\u00e0 \u0111i\u1ec1u ki\u1ec7n ti\u00ean quy\u1ebft. N\u1ebfu kh\u00f4ng ki\u1ec3m so\u00e1t t\u1ed1t y\u1ebfu t\u1ed1 \u00e1nh n\u1eafng, t\u00ecnh tr\u1ea1ng n\u00e1m c\u00f3 th\u1ec3 ti\u1ebfp t\u1ee5c s\u1eabm m\u00e0u tr\u1edf l\u1ea1i d\u00f9 \u0111\u00e3 \u00e1p d\u1ee5ng \u0111\u1ec1u \u0111\u1eb7n c\u00e1c bi\u1ec7n ph\u00e1p l\u00e0m s\u00e1ng da t\u1ea1i nh\u00e0.<\/p>\n

3. Khi n\u00e0o n\u00ean g\u1eb7p b\u00e1c s\u0129 da li\u1ec5u?<\/strong><\/h3>\n

V\u1edbi n\u00e1m nh\u1eb9, m\u1edbi xu\u1ea5t hi\u1ec7n, vi\u1ec7c k\u1ebft h\u1ee3p ch\u1ed1ng n\u1eafng v\u1edbi c\u00e1c bi\u1ec7n ph\u00e1p ch\u0103m s\u00f3c da t\u1ea1i nh\u00e0 nh\u01b0 tr\u00ean c\u00f3 th\u1ec3 h\u1ed7 tr\u1ee3 ph\u1ea7n n\u00e0o theo th\u1eddi gian.\u00a0<\/p>\n

Tuy nhi\u00ean, v\u1edbi t\u00ecnh tr\u1ea1ng n\u00e1m \u0111\u1eadm m\u00e0u, \u0111\u00e3 k\u00e9o d\u00e0i nhi\u1ec1u n\u0103m ho\u1eb7c \u1ea3nh h\u01b0\u1edfng \u0111\u00e1ng k\u1ec3 \u0111\u1ebfn th\u1ea9m m\u1ef9 v\u00e0 t\u00e2m l\u00fd, n\u00ean g\u1eb7p b\u00e1c s\u0129 da li\u1ec5u \u0111\u1ec3 \u0111\u01b0\u1ee3c \u0111\u00e1nh gi\u00e1 v\u00e0 c\u00e2n nh\u1eafc c\u00e1c ph\u01b0\u01a1ng ph\u00e1p \u0111i\u1ec1u tr\u1ecb nh\u01b0 c\u00e1c ho\u1ea1t ch\u1ea5t tr\u1ecb n\u00e1m theo toa, li\u1ec7u ph\u00e1p laser ho\u1eb7c peel da chuy\u00ean s\u00e2u, thay v\u00ec ch\u1ec9 tr\u00f4ng ch\u1edd v\u00e0o nguy\u00ean li\u1ec7u t\u1ef1 nhi\u00ean t\u1ea1i nh\u00e0.\u00a0<\/p>\n

Ng\u01b0\u1eddi c\u00f3 ti\u1ec1n s\u1eed da nh\u1ea1y c\u1ea3m, \u0111ang mang thai ho\u1eb7c cho con b\u00fa c\u0169ng n\u00ean tham kh\u1ea3o \u00fd ki\u1ebfn b\u00e1c s\u0129 tr\u01b0\u1edbc khi \u00e1p d\u1ee5ng b\u1ea5t k\u1ef3 ph\u01b0\u01a1ng ph\u00e1p l\u00e0m s\u00e1ng da n\u00e0o, k\u1ec3 c\u1ea3 nguy\u00ean li\u1ec7u t\u1ef1 nhi\u00ean, \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o an to\u00e0n.<\/p>\n

\n
\n
\"Nguy\u00ean<\/div>\n
\n
\n Nguy\u00ean nh\u00e2n v\u00e0 c\u00e1ch c\u1ea3i thi\u1ec7n da s\u1ea1m n\u00e1m\n <\/div>\n
\n

\u00c1nh n\u1eafng, n\u1ed9i ti\u1ebft t\u1ed1 v\u00e0 tu\u1ed5i t\u00e1c c\u00f3 th\u1ec3 khi\u1ebfn da s\u1ea1m n\u00e1m, song duy tr\u00ec l\u1ed1i s\u1ed1ng l\u00e0nh m\u1ea1nh v\u00e0 ch\u0103m s\u00f3c \u0111\u00fang c\u00e1ch c\u00f3 th\u1ec3 gi\u00fap c\u1ea3i thi\u1ec7n.<\/p>\n<\/div>\n

B\u1ea5m xem >>\n <\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/article>\n
\n

https:\/\/www.24h.com.vn\/dep\/cach-lam-mo-nam-tan-nhang-bang-nghe-tuoi-va-mat-ong-c78a1795128.html<\/p>\n","protected":false},"excerpt":{"rendered":"

Ngh\u1ec7 v\u00e0 m\u1eadt ong l\u00e0 hai nguy\u00ean li\u1ec7u c\u00f3 \u0111\u1eb7c t\u00ednh ch\u1ed1ng oxy h\u00f3a, kh\u00e1ng vi\u00eam c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng \u0111\u1ec3 h\u1ed7 tr\u1ee3 l\u00e0m m\u1edd n\u00e1m, t\u00e0n nhang. N\u00e1m v\u00e0 t\u00e0n nhang l\u00e0 hai t\u00ecnh tr\u1ea1ng t\u0103ng s\u1eafc t\u1ed1 da ph\u1ed5 bi\u1ebfn, \u0111\u1eb7c tr\u01b0ng b\u1edfi c\u00e1c m\u1ea3ng ho\u1eb7c \u0111\u1ed1m s\u1eabm m\u00e0u xu\u1ea5t hi\u1ec7n ch\u1ee7 y\u1ebfu<\/p>\n","protected":false},"author":1,"featured_media":17586,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[16],"tags":[],"class_list":["post-17585","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lam-dep"],"_links":{"self":[{"href":"https:\/\/useful.vn\/index.php?rest_route=\/wp\/v2\/posts\/17585","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/useful.vn\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/useful.vn\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/useful.vn\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/useful.vn\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=17585"}],"version-history":[{"count":0,"href":"https:\/\/useful.vn\/index.php?rest_route=\/wp\/v2\/posts\/17585\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/useful.vn\/index.php?rest_route=\/wp\/v2\/media\/17586"}],"wp:attachment":[{"href":"https:\/\/useful.vn\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=17585"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/useful.vn\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=17585"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/useful.vn\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=17585"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}