{"id":18084,"date":"2026-09-19T15:17:26","date_gmt":"2026-09-19T08:17:26","guid":{"rendered":"https:\/\/useful.vn\/?p=18084"},"modified":"2026-09-19T15:17:26","modified_gmt":"2026-09-19T08:17:26","slug":"da-day-phinh-to-nhu-qua-bong-nuoc-cua-thanh-an-dai-loan","status":"publish","type":"post","link":"https:\/\/useful.vn\/?p=18084","title":{"rendered":"D\u1ea1 d\u00e0y ph\u00ecnh to nh\u01b0 qu\u1ea3 b\u00f3ng n\u01b0\u1edbc c\u1ee7a ‘th\u00e1nh \u0103n’ \u0110\u00e0i Loan"},"content":{"rendered":"
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\n \u0110\u00e0i Loan – \u1ea2nh CT c\u1ee7a ‘th\u00e1nh \u0103n’ Hsiao-Hui cho th\u1ea5y d\u1ea1 d\u00e0y gi\u00e3n l\u1edbn, g\u1ea7n nh\u01b0 chi\u1ebfm k\u00edn \u1ed5 b\u1ee5ng v\u00e0 \u0111\u1ea9y c\u00e1c c\u01a1 quan xung quanh sang hai b\u00ean sau khi c\u00f4 \u0103n l\u01b0\u1ee3ng th\u1ee9c \u0103n l\u1edbn. <\/strong><\/h2>\n

Hsiao-Hui l\u00e0 YouTuber \u0110\u00e0i Loan n\u1ed5i ti\u1ebfng v\u1edbi c\u00e1c th\u1eed th\u00e1ch \u0103n u\u1ed1ng, t\u1eebng \u0103n h\u1ebft 6,5 kg c\u01a1m th\u1ecbt kho trong 42 ph\u00fat hay 15,5 b\u00e1t c\u01a1m m\u0103ng kho trong 20 ph\u00fat. C\u00f4 c\u0169ng t\u1eebng \u0111\u1ea1i di\u1ec7n \u0110\u00e0i Loan tham gia c\u00e1c cu\u1ed9c thi \u0103n qu\u1ed1c t\u1ebf v\u00e0 \u0111\u01b0\u1ee3c g\u1ecdi l\u00e0 “v\u1eadn \u0111\u1ed9ng vi\u00ean \u0103n thi \u0111\u1ea5u b\u1ea5t b\u1ea1i”.<\/p>\n

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\"B\u1ee9c<\/span><\/p>\n
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<\/div>\n<\/div>\n<\/div>\n<\/div>\n

B\u1ee9c \u1ea3nh so s\u00e1nh d\u1ea1 d\u00e0y c\u1ee7a Hsiao-Hui tr\u01b0\u1edbc v\u00e0 sau khi \u0103n m\u1ed9t b\u1eefa l\u1edbn. \u1ea2nh: IG<\/p>\n

G\u1ea7n \u0111\u00e2y, Hsiao-Hui c\u00f4ng b\u1ed1 h\u00ecnh \u1ea3nh ch\u1ee5p CT b\u1ee5ng tr\u01b0\u1edbc v\u00e0 sau m\u1ed9t b\u1eefa \u0103n l\u1edbn. C\u00e1c phim CT \u0111\u01b0\u1ee3c ch\u1ee5p n\u0103m ngo\u00e1i, khi Hsiao-Hui \u0111\u1ebfn Nh\u1eadt B\u1ea3n ghi h\u00ecnh m\u1ed9t ch\u01b0\u01a1ng tr\u00ecnh truy\u1ec1n h\u00ecnh. \u00cak\u00edp \u0111\u01b0a c\u00f4 t\u1edbi m\u1ed9t chu\u1ed7i nh\u00e0 h\u00e0ng Trung Qu\u1ed1c, y\u00eau c\u1ea7u b\u1eaft \u0111\u1ea7u \u0103n khi b\u1ee5ng ho\u00e0n to\u00e0n r\u1ed7ng v\u00e0 ti\u1ebfp t\u1ee5c cho t\u1edbi khi no c\u0103ng. Sau \u0111\u00f3, c\u00f4 \u0111\u01b0\u1ee3c \u0111\u01b0a \u0111i ch\u1ee5p CT \u0111\u1ec3 so s\u00e1nh s\u1ef1 thay \u0111\u1ed5i c\u1ee7a c\u00e1c c\u01a1 quan trong \u1ed5 b\u1ee5ng tr\u01b0\u1edbc v\u00e0 sau b\u1eefa \u0103n.<\/p>\n

\u1ede tr\u1ea1ng th\u00e1i \u0111\u00f3i, h\u00ecnh \u1ea3nh cho th\u1ea5y d\u1ea1 d\u00e0y Hsiao-Hui c\u00f3 k\u00edch th\u01b0\u1edbc nh\u1ecf, n\u1eb1m c\u00f9ng c\u00e1c c\u01a1 quan nh\u01b0 gan, t\u1ee5y, ru\u1ed9t non v\u00e0 ru\u1ed9t gi\u00e0 trong khoang b\u1ee5ng v\u1edbi kho\u1ea3ng tr\u1ed1ng t\u01b0\u01a1ng \u0111\u1ed1i r\u00f5 r\u00e0ng. Sau khi ti\u1ebfp nh\u1eadn l\u01b0\u1ee3ng l\u1edbn th\u1ee9c \u0103n v\u00e0 ch\u1ea5t l\u1ecfng, d\u1ea1 d\u00e0y gi\u00e3n ra nhi\u1ec1u l\u1ea7n. T\u1eeb h\u00ecnh d\u1ea1ng gi\u1ed1ng m\u1ed9t chi\u1ebfc t\u00fai nh\u1ecf, n\u00f3 tr\u1edf th\u00e0nh kh\u1ed1i b\u1ea7u d\u1ee5c l\u1edbn, l\u1ea5p \u0111\u1ea7y khoang b\u1ee5ng v\u00e0 k\u00e9o xu\u1ed1ng s\u00e1t v\u00f9ng ph\u00eda tr\u00ean x\u01b0\u01a1ng ch\u1eadu.<\/p>\n

Hsiao-Hui cho bi\u1ebft ngay c\u1ea3 c\u00f4 c\u0169ng b\u1ea5t ng\u1edd khi l\u1ea7n \u0111\u1ea7u nh\u00ecn th\u1ea5y h\u00ecnh \u1ea3nh b\u00ean trong c\u01a1 th\u1ec3 m\u00ecnh.<\/p>\n

Theo HK01, h\u00ecnh \u1ea3nh khi\u1ebfn nhi\u1ec1u ng\u01b0\u1eddi \u0111\u1eb7t c\u00e2u h\u1ecfi li\u1ec7u t\u00ecnh tr\u1ea1ng c\u00e1c c\u01a1 quan b\u1ecb ch\u00e8n \u00e9p nh\u01b0 v\u1eady c\u00f3 khi\u1ebfn Hsiao-Hui \u0111au b\u1ee5ng ho\u1eb7c kh\u00f3 th\u1edf hay kh\u00f4ng. C\u00f4 cho bi\u1ebft b\u1ea3n th\u00e2n kh\u00f4ng c\u1ea3m th\u1ea5y kh\u00f3 ch\u1ecbu r\u00f5 r\u1ec7t do \u00e1p l\u1ef1c trong \u1ed5 b\u1ee5ng nh\u01b0ng th\u01b0\u1eddng b\u1ecb \u0111au m\u1ecfi l\u01b0ng d\u1eef d\u1ed9i sau nh\u1eefng b\u1eefa \u0103n l\u1edbn.<\/p>\n

C\u00e1c b\u00e1c s\u0129 l\u00fd gi\u1ea3i r\u1eb1ng sau khi ch\u1ee9a v\u00e0i kg th\u1ee9c \u0103n, b\u1ee5ng tr\u1edf n\u00ean r\u1ea5t n\u1eb7ng, khi\u1ebfn tr\u1ecdng t\u00e2m c\u01a1 th\u1ec3 d\u1ed3n v\u1ec1 ph\u00eda tr\u01b0\u1edbc. \u0110\u1ec3 gi\u1eef th\u0103ng b\u1eb1ng, c\u00f4 ph\u1ea3i li\u00ean t\u1ee5c gi\u1eef l\u01b0ng th\u1eb3ng, khi\u1ebfn c\u00e1c c\u01a1 l\u01b0ng ch\u1ecbu \u00e1p l\u1ef1c trong th\u1eddi gian d\u00e0i v\u00e0 g\u00e2y \u0111au m\u1ecfi.<\/p>\n

C\u00f4 c\u0169ng cho bi\u1ebft c\u01a1 th\u1ec3 c\u1ea7n kho\u1ea3ng hai ng\u00e0y \u0111\u1ec3 x\u1eed l\u00fd ho\u00e0n to\u00e0n l\u01b0\u1ee3ng th\u1ee9c \u0103n sau nh\u1eefng l\u1ea7n \u0103n nh\u01b0 v\u1eady. Trong khi \u0111\u00f3, v\u1edbi m\u1ed9t b\u1eefa \u0103n th\u00f4ng th\u01b0\u1eddng, d\u1ea1 d\u00e0y c\u1ee7a ph\u1ea7n l\u1edbn m\u1ecdi ng\u01b0\u1eddi s\u1ebd d\u1ea7n l\u00e0m r\u1ed7ng th\u1ee9c \u0103n trong v\u00e0i gi\u1edd.<\/p>\n

\"Trong<\/span><\/p>\n

Trong khi m\u1ed9t b\u1eefa \u0103n th\u00f4ng th\u01b0\u1eddng ch\u1ec9 m\u1ea5t v\u00e0i ti\u1ebfng \u0111\u1ec3 c\u01a1 th\u1ec3 x\u1eed l\u00fd ho\u00e0n to\u00e0n th\u00ec m\u1ed9t b\u1eefa \u0103n mukbang c\u00f3 th\u1ec3 m\u1ea5t t\u1edbi hai ng\u00e0y. \u1ea2nh: IG<\/p>\n

HK01 c\u1ea3nh b\u00e1o h\u00ecnh \u1ea3nh CT c\u1ee7a Hsiao-Hui cho th\u1ea5y kh\u1ea3 n\u0103ng gi\u00e3n n\u1edf l\u1edbn c\u1ee7a d\u1ea1 d\u00e0y, song kh\u00f4ng \u0111\u1ed3ng ngh\u0129a vi\u1ec7c \u0103n l\u01b0\u1ee3ng th\u1ee9c \u0103n c\u1ef1c l\u1edbn l\u00e0 an to\u00e0n hay c\u00f3 th\u1ec3 b\u1eaft ch\u01b0\u1edbc.<\/p>\n

Theo chuy\u00ean gia, \u0103n qu\u00e1 nhi\u1ec1u trong th\u1eddi gian ng\u1eafn c\u00f3 th\u1ec3 g\u00e2y gi\u00e3n d\u1ea1 d\u00e0y c\u1ea5p t\u00ednh. N\u1ebfu th\u00e0nh d\u1ea1 d\u00e0y b\u1ecb k\u00e9o c\u0103ng qu\u00e1 m\u1ee9c, tu\u1ea7n ho\u00e0n m\u00e1u c\u00f3 th\u1ec3 b\u1ecb \u1ea3nh h\u01b0\u1edfng, l\u00e0m t\u0103ng nguy c\u01a1 thi\u1ebfu m\u00e1u c\u1ee5c b\u1ed9, ho\u1ea1i t\u1eed ho\u1eb7c th\u1ee7ng d\u1ea1 d\u00e0y trong nh\u1eefng tr\u01b0\u1eddng h\u1ee3p nghi\u00eam tr\u1ecdng.<\/p>\n

Vi\u1ec7c n\u1ea1p l\u01b0\u1ee3ng l\u1edbn th\u1ee9c \u0103n c\u0169ng c\u00f3 th\u1ec3 l\u00e0m t\u0103ng nguy c\u01a1 tr\u00e0o ng\u01b0\u1ee3c axit. \u0102n qu\u00e1 m\u1ee9c ho\u1eb7c n\u00f4n th\u01b0\u1eddng xuy\u00ean c\u00f3 th\u1ec3 g\u00e2y t\u1ed5n th\u01b0\u01a1ng ni\u00eam m\u1ea1c th\u1ef1c qu\u1ea3n.<\/p>\n

Ngo\u00e0i ra, ti\u00eau th\u1ee5 l\u01b0\u1ee3ng l\u1edbn th\u1ef1c ph\u1ea9m gi\u00e0u ch\u1ea5t b\u00e9o v\u00e0 protein trong th\u1eddi gian ng\u1eafn c\u00f3 th\u1ec3 t\u1ea1o \u00e1p l\u1ef1c l\u00ean h\u1ec7 ti\u00eau h\u00f3a v\u00e0 tuy\u1ebfn t\u1ee5y. Vi\u1ec7c duy tr\u00ec th\u00f3i quen \u0103n u\u1ed1ng c\u1ef1c \u0111oan trong th\u1eddi gian d\u00e0i c\u00f2n c\u00f3 th\u1ec3 l\u00e0m r\u1ed1i lo\u1ea1n qu\u00e1 tr\u00ecnh ti\u00eau h\u00f3a, chuy\u1ec3n h\u00f3a v\u00e0 h\u1ec7 vi sinh \u0111\u01b0\u1eddng ru\u1ed9t.<\/p>\n

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\"Streamer<\/div>\n
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\n Streamer t\u1eebng \u0103n 70 qu\u1ea3 tr\u1ee9ng m\u1ed9t l\u00fac qua \u0111\u1eddi \u1edf tu\u1ed5i 24\n <\/div>\n
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Tr\u01b0\u1edbc khi qua \u0111\u1eddi, influencer Ganfan Yingying cho bi\u1ebft l\u01b0\u1ee3ng kali trong m\u00e1u t\u1eebng gi\u1ea3m xu\u1ed1ng 2,3 mmol\/L v\u00e0 nh\u1eafn nh\u1ee7 ng\u01b0\u1eddi theo d\u00f5i \u0111\u1eb7t s\u1ee9c kh\u1ecfe l\u00ean…<\/p>\n<\/div>\n

B\u1ea5m xem >>\n <\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/article>\n
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https:\/\/www.24h.com.vn\/suc-khoe\/da-day-phinh-to-nhu-qua-bong-nuoc-cua-thanh-an-dai-loan-c62a1793502.html<\/p>\n

\u00a0<\/p>\n","protected":false},"excerpt":{"rendered":"

\u0110\u00e0i Loan – \u1ea2nh CT c\u1ee7a ‘th\u00e1nh \u0103n’ Hsiao-Hui cho th\u1ea5y d\u1ea1 d\u00e0y gi\u00e3n l\u1edbn, g\u1ea7n nh\u01b0 chi\u1ebfm k\u00edn \u1ed5 b\u1ee5ng v\u00e0 \u0111\u1ea9y c\u00e1c c\u01a1 quan xung quanh sang hai b\u00ean sau khi c\u00f4 \u0103n l\u01b0\u1ee3ng th\u1ee9c \u0103n l\u1edbn. Hsiao-Hui l\u00e0 YouTuber \u0110\u00e0i Loan n\u1ed5i ti\u1ebfng v\u1edbi c\u00e1c th\u1eed th\u00e1ch \u0103n u\u1ed1ng, t\u1eebng \u0103n h\u1ebft<\/p>\n","protected":false},"author":1,"featured_media":18085,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[17],"tags":[],"class_list":["post-18084","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-suc-khoe"],"_links":{"self":[{"href":"https:\/\/useful.vn\/index.php?rest_route=\/wp\/v2\/posts\/18084","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/useful.vn\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/useful.vn\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/useful.vn\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/useful.vn\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=18084"}],"version-history":[{"count":0,"href":"https:\/\/useful.vn\/index.php?rest_route=\/wp\/v2\/posts\/18084\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/useful.vn\/index.php?rest_route=\/wp\/v2\/media\/18085"}],"wp:attachment":[{"href":"https:\/\/useful.vn\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=18084"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/useful.vn\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=18084"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/useful.vn\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=18084"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}