{"id":1813,"date":"2026-06-30T14:57:28","date_gmt":"2026-06-30T07:57:28","guid":{"rendered":"https:\/\/useful.vn\/?p=1813"},"modified":"2026-06-30T14:57:28","modified_gmt":"2026-06-30T07:57:28","slug":"tuong-bo-duong-nhung-khong-phai-ai-cung-nen-an-4-nhom-nguoi-can-han-che-thit-bo-de-tranh-hai-suc-khoe","status":"publish","type":"post","link":"https:\/\/useful.vn\/?p=1813","title":{"rendered":"T\u01b0\u1edfng b\u1ed5 d\u01b0\u1ee1ng nh\u01b0ng kh\u00f4ng ph\u1ea3i ai c\u0169ng n\u00ean \u0103n: 4 nh\u00f3m ng\u01b0\u1eddi c\u1ea7n h\u1ea1n ch\u1ebf th\u1ecbt b\u00f2 \u0111\u1ec3 tr\u00e1nh h\u1ea1i s\u1ee9c kh\u1ecfe"},"content":{"rendered":"<article class=\"cate-24h-foot-arti-deta-info\">\n<h2 class=\"cate-24h-foot-arti-deta-sum ctTp tuht_show\" id=\"article_sapo\"><strong><br \/>\n                Th\u1ecbt b\u00f2 gi\u00e0u protein, s\u1eaft v\u00e0 nhi\u1ec1u d\u01b0\u1ee1ng ch\u1ea5t c\u00f3 l\u1ee3i, nh\u01b0ng kh\u00f4ng ph\u1ea3i th\u1ef1c ph\u1ea9m ph\u00f9 h\u1ee3p v\u1edbi t\u1ea5t c\u1ea3 m\u1ecdi ng\u01b0\u1eddi. M\u1ed9t s\u1ed1 nh\u00f3m \u0111\u1ed1i t\u01b0\u1ee3ng n\u00ean h\u1ea1n ch\u1ebf ho\u1eb7c c\u00e2n nh\u1eafc khi \u0103n \u0111\u1ec3 tr\u00e1nh l\u00e0m \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn t\u00ecnh tr\u1ea1ng s\u1ee9c kh\u1ecfe hi\u1ec7n c\u00f3.            <\/strong><\/h2>\n<p align=\"center\"><span class=\"d-block text-center no-mar\"><img decoding=\"async\" class=\"img-fluid imgInfo\" alt=\"T\u01b0\u1edfng b\u1ed5 d\u01b0\u1ee1ng nh\u01b0ng kh\u00f4ng ph\u1ea3i ai c\u0169ng n\u00ean \u0103n: 4 nh\u00f3m ng\u01b0\u1eddi c\u1ea7n h\u1ea1n ch\u1ebf th\u1ecbt b\u00f2 \u0111\u1ec3 tr\u00e1nh h\u1ea1i s\u1ee9c kh\u1ecfe - 1\" src=\"http:\/\/useful.vn\/wp-content\/uploads\/2026\/06\/1782706768-1842644f2b-base64-80436-width740height1110.png\" width=\"740\" title=\"1782706768-1842644f2b-base64-80436-width740height1110\"><\/span><\/p>\n<p data-placeholder=\"Nh\u1eadp ch\u00fa th\u00edch \u1ea3nh\">Th\u1ecbt b\u00f2 l\u00e0 th\u1ef1c ph\u1ea9m gi\u00e0u protein, s\u1eaft v\u00e0 k\u1ebdm, nh\u01b0ng m\u1ed9t s\u1ed1 nh\u00f3m ng\u01b0\u1eddi nh\u01b0 ng\u01b0\u1eddi m\u1eafc b\u1ec7nh th\u1eadn, gout ho\u1eb7c r\u1ed1i lo\u1ea1n ti\u00eau h\u00f3a c\u00f3 th\u1ec3 c\u1ea7n h\u1ea1n ch\u1ebf s\u1eed d\u1ee5ng theo khuy\u1ebfn ngh\u1ecb c\u1ee7a b\u00e1c s\u0129.<\/p>\n<\/article>\n<hr>\n<p>https:\/\/www.24h.com.vn\/suc-khoe\/tuong-bo-duong-nhung-khong-phai-ai-cung-nen-an-4-nhom-nguoi-can-han-che-thit-bo-de-tranh-hai-suc-khoe-c62a1774018.html<\/p>\n<p>\u00a0<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Th\u1ecbt b\u00f2 gi\u00e0u protein, s\u1eaft v\u00e0 nhi\u1ec1u d\u01b0\u1ee1ng ch\u1ea5t c\u00f3 l\u1ee3i, nh\u01b0ng kh\u00f4ng ph\u1ea3i th\u1ef1c ph\u1ea9m ph\u00f9 h\u1ee3p v\u1edbi t\u1ea5t c\u1ea3 m\u1ecdi ng\u01b0\u1eddi. M\u1ed9t s\u1ed1 nh\u00f3m \u0111\u1ed1i t\u01b0\u1ee3ng n\u00ean h\u1ea1n ch\u1ebf ho\u1eb7c c\u00e2n nh\u1eafc khi \u0103n \u0111\u1ec3 tr\u00e1nh l\u00e0m \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn t\u00ecnh tr\u1ea1ng s\u1ee9c kh\u1ecfe hi\u1ec7n c\u00f3. Th\u1ecbt b\u00f2 l\u00e0 th\u1ef1c ph\u1ea9m gi\u00e0u protein,<\/p>\n","protected":false},"author":1,"featured_media":1814,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[17],"tags":[],"class_list":["post-1813","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-suc-khoe"],"_links":{"self":[{"href":"https:\/\/useful.vn\/index.php?rest_route=\/wp\/v2\/posts\/1813","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/useful.vn\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/useful.vn\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/useful.vn\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/useful.vn\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1813"}],"version-history":[{"count":0,"href":"https:\/\/useful.vn\/index.php?rest_route=\/wp\/v2\/posts\/1813\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/useful.vn\/index.php?rest_route=\/wp\/v2\/media\/1814"}],"wp:attachment":[{"href":"https:\/\/useful.vn\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1813"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/useful.vn\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1813"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/useful.vn\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1813"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}