{"id":18154,"date":"2026-09-20T00:17:31","date_gmt":"2026-09-19T17:17:31","guid":{"rendered":"https:\/\/useful.vn\/?p=18154"},"modified":"2026-09-20T00:17:31","modified_gmt":"2026-09-19T17:17:31","slug":"u70-co-cuoc-doi-thu-hai-nho-mai-toc-bac-trang","status":"publish","type":"post","link":"https:\/\/useful.vn\/?p=18154","title":{"rendered":"U70 c\u00f3 ‘cu\u1ed9c \u0111\u1eddi th\u1ee9 hai’ nh\u1edd m\u00e1i t\u00f3c b\u1ea1c tr\u1eafng"},"content":{"rendered":"
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\n T\u1eeb t\u1ef1 ti v\u00ec m\u00e1i t\u00f3c b\u1ea1c, b\u00e0 Hongjie d\u1ea7n xem \u0111\u00e2y nh\u01b0 \u0111i\u1ec3m nh\u1ea5n di\u1ec7n m\u1ea1o, t\u1ef1 tin t\u1eadn h\u01b0\u1edfng ‘cu\u1ed9c \u0111\u1eddi th\u1ee9 hai’ theo c\u00e1ch ri\u00eang. <\/strong><\/h2>\n

Hongjie s\u1ed1ng t\u1ea1i V\u0169 H\u00e1n, Trung Qu\u1ed1c, b\u1eaft \u0111\u1ea7u \u0111\u0103ng c\u00e1c \u0111o\u1ea1n video ng\u1eafn l\u00ean trang c\u00e1 nh\u00e2n t\u1eeb th\u00e1ng 4 \u0111\u1ec3 chia s\u1ebb nh\u1eefng kho\u1ea3nh kh\u1eafc \u0111\u1eddi th\u01b0\u1eddng c\u00f9ng c\u00e1ch ph\u1ed1i \u0111\u1ed3 t\u1ed1i gi\u1ea3n. Nhi\u1ec1u video c\u1ee7a b\u00e0 \u0111\u1ea1t h\u00e0ng tri\u1ec7u l\u01b0\u1ee3t xem, thu h\u00fat nhi\u1ec1u ng\u01b0\u1eddi xem c\u00f9ng \u0111\u1ed9 tu\u1ed5i l\u1eabn gi\u1edbi tr\u1ebb. B\u00ean c\u1ea1nh phong c\u00e1ch thanh l\u1ecbch c\u1ee7a b\u00e0 Hong, \u0111i\u1ec1u g\u00e2y ch\u00fa \u00fd h\u01a1n c\u1ea3 l\u00e0 m\u00e1i t\u00f3c b\u1ea1c, tr\u1edf th\u00e0nh \u0111i\u1ec3m nh\u1ea5n, thu h\u00fat s\u1ef1 quan t\u00e2m c\u1ee7a ng\u01b0\u1eddi xem.<\/p>\n

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\"B\u00e0<\/span><\/p>\n
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B\u00e0 Hongjie n\u1ed5i b\u1eadt v\u1edbi m\u00e1i t\u00f3c b\u1ea1c tr\u1eafng.<\/p>\n

\u0110\u1eb1ng sau h\u00ecnh \u1ea3nh t\u1ef1 tin hi\u1ec7n t\u1ea1i c\u1ee7a b\u00e0 Hong l\u00e0 h\u00e0nh tr\u00ecnh nhi\u1ec1u n\u0103m \u0111\u1ea5u tranh v\u1edbi m\u00e1i t\u00f3c b\u1ea1c. B\u00e0 cho bi\u1ebft m\u00ecnh b\u1ecb b\u1ea1c t\u00f3c s\u1edbm do di truy\u1ec1n, b\u1eaft \u0111\u1ea7u xu\u1ea5t hi\u1ec7n t\u00f3c b\u1ea1c t\u1eeb n\u0103m 13 tu\u1ed5i. Khi c\u00f2n tr\u1ebb, v\u00ec \u0111\u1eb7c th\u00f9 c\u00f4ng vi\u1ec7c th\u01b0\u1eddng xuy\u00ean ph\u1ea3i ra ngo\u00e0i giao ti\u1ebfp, b\u00e0 duy tr\u00ec th\u00f3i quen nhu\u1ed9m t\u00f3c \u0111en \u0111\u1ec3 gi\u1eef v\u1ebb ngo\u00e0i ch\u1ec9n chu.<\/p>\n

\u0110\u1ebfn tu\u1ed5i ngo\u00e0i 40, t\u00f3c b\u1ea1c ng\u00e0y c\u00e0ng nhi\u1ec1u, vi\u1ec7c nhu\u1ed9m ch\u00e2n t\u00f3c tr\u1edf th\u00e0nh th\u00f3i quen th\u01b0\u1eddng xuy\u00ean. Sau h\u00e0ng ch\u1ee5c n\u0103m nhu\u1ed9m t\u00f3c, da \u0111\u1ea7u b\u00e0 tr\u1edf n\u00ean nh\u1ea1y c\u1ea3m, d\u1ec5 \u0111\u1ecf r\u00e1t. Ngay c\u1ea3 nh\u1eefng s\u1ea3n ph\u1ea9m \u0111\u01b0\u1ee3c qu\u1ea3ng c\u00e1o c\u00f3 ngu\u1ed3n g\u1ed1c th\u1ef1c v\u1eadt c\u0169ng khi\u1ebfn b\u00e0 \u0111au nh\u1ee9c da \u0111\u1ea7u, m\u1ea5t ng\u1ee7 nhi\u1ec1u ng\u00e0y. T\u00f3c ng\u00e0y c\u00e0ng m\u1ea3nh, m\u1ec1m, xu\u1ea5t hi\u1ec7n nh\u1eefng v\u00f9ng th\u01b0a t\u00f3c v\u00e0 r\u1ee5ng nhi\u1ec1u. Sau khi ngh\u1ec9 h\u01b0u, t\u00f3c b\u1ea1c m\u1ecdc nhanh khi\u1ebfn b\u00e0 th\u01b0\u1eddng xuy\u00ean \u0111\u1ed9i m\u0169 khi ra ngo\u00e0i, t\u1eebng c\u1ea3m th\u1ea5y kh\u00f3 ch\u1ea5p nh\u1eadn di\u1ec7n m\u1ea1o b\u1ea3n th\u00e2n.<\/p>\n

B\u01b0\u1edbc ngo\u1eb7t \u0111\u1ebfn khi con g\u00e1i k\u1ebft h\u00f4n. Ban \u0111\u1ea7u, b\u00e0 Hong d\u1ef1 \u0111\u1ecbnh nhu\u1ed9m t\u00f3c l\u1ea7n cu\u1ed1i \u0111\u1ec3 xu\u1ea5t hi\u1ec7n ch\u1ec9n chu trong ng\u00e0y tr\u1ecdng \u0111\u1ea1i c\u1ee7a con. Tuy nhi\u00ean, con g\u00e1i khuy\u00ean m\u1eb9 n\u00ean c\u1edfi m\u1edf h\u01a1n v\u1edbi v\u1ebb \u0111\u1eb9p t\u1ef1 nhi\u00ean, b\u1edfi ng\u00e0y c\u00e0ng nhi\u1ec1u ng\u01b0\u1eddi tr\u1ebb y\u00eau th\u00edch m\u00e1i t\u00f3c b\u1ea1c. D\u00f9 v\u1eabn c\u00f2n ch\u00fat e ng\u1ea1i, b\u00e0 quy\u1ebft \u0111\u1ecbnh d\u1eebng nhu\u1ed9m t\u00f3c v\u00ec s\u1ee9c kh\u1ecfe. \u0110\u1ebfn nay, b\u00e0 \u0111\u00e3 \u0111\u1ec3 t\u00f3c b\u1ea1c t\u1ef1 nhi\u00ean kho\u1ea3ng 5-6 n\u0103m.<\/p>\n

\"Nh\u1edd<\/span><\/p>\n

Nh\u1edd l\u1eddi khuy\u00ean c\u1ee7a con g\u00e1i, b\u00e0 Hong d\u1ea7n t\u1eeb b\u1ecf nhu\u1ed9m t\u00f3c, \u0111\u1ec3 t\u00f3c b\u1ea1c t\u1ef1 nhi\u00ean.<\/p>\n

\u0110i\u1ec1u khi\u1ebfn b\u00e0 Hong b\u1ea5t ng\u1edd l\u00e0 sau khi ng\u1eebng nhu\u1ed9m t\u00f3c, ch\u1ea5t t\u00f3c d\u1ea7n c\u1ea3i thi\u1ec7n. M\u00e1i t\u00f3c tr\u1edf n\u00ean d\u00e0y, th\u1eb3ng v\u00e0 su\u00f4n m\u01b0\u1ee3t h\u01a1n, nh\u1eefng v\u00f9ng th\u01b0a t\u00f3c tr\u01b0\u1edbc \u0111\u00e2y c\u0169ng d\u1ea7n m\u1ecdc l\u1ea1i. B\u00e0 cho bi\u1ebft hi\u1ec7n g\u1ea7n nh\u01b0 kh\u00f4ng c\u1ea7n ch\u0103m s\u00f3c t\u00f3c c\u1ea7u k\u1ef3, th\u1ec9nh tho\u1ea3ng m\u1edbi d\u00f9ng m\u00e1y du\u1ed7i khi ch\u1ee5p \u1ea3nh. M\u00e1i t\u00f3c b\u1ea1c t\u1ef1 nhi\u00ean tr\u1edf th\u00e0nh \u0111i\u1ec3m nh\u1ea5n trong di\u1ec7n m\u1ea1o, thay v\u00ec \u0111i\u1ec1u c\u1ea7n che gi\u1ea5u.<\/p>\n

Theo b\u00e0 Hong, thay \u0111\u1ed5i l\u1edbn nh\u1ea5t kh\u00f4ng ch\u1ec9 n\u1eb1m \u1edf m\u00e1i t\u00f3c m\u00e0 c\u00f2n \u1edf t\u00e2m l\u00fd. Tr\u01b0\u1edbc \u0111\u00e2y, b\u00e0 th\u01b0\u1eddng lo l\u1eafng v\u1ec1 th\u1eddi \u0111i\u1ec3m nhu\u1ed9m t\u00f3c, th\u1eadm ch\u00ed ph\u1ea3i t\u00ednh to\u00e1n l\u1ecbch nhu\u1ed9m tr\u01b0\u1edbc m\u1ed7i bu\u1ed5i g\u1eb7p g\u1ee1 b\u1ea1n b\u00e8 hay ho\u1ea1t \u0111\u1ed9ng x\u00e3 h\u1ed9i. Sau khi ch\u1ea5p nh\u1eadn t\u00f3c b\u1ea1c, b\u00e0 c\u1ea3m th\u1ea5y nh\u1eb9 nh\u00f5m, ng\u1ee7 ngon h\u01a1n v\u00e0 c\u00f3 th\u1ec3 tho\u1ea3i m\u00e1i l\u00e0m nh\u1eefng \u0111i\u1ec1u m\u00ecnh y\u00eau th\u00edch. “Kh\u00f4ng c\u00f2n b\u1ecb ti\u00eau chu\u1ea9n th\u1ea9m m\u1ef9 c\u1ee7a x\u00e3 h\u1ed9i chi ph\u1ed1i, \u0111\u00f3 ch\u00ednh l\u00e0 cu\u1ed9c \u0111\u1eddi th\u1ee9 hai c\u1ee7a t\u00f4i”, b\u00e0 chia s\u1ebb v\u1edbi Jiupai News.<\/p>\n

B\u00e0 Hong c\u0169ng kh\u00f4ng ngh\u0129 c\u00f3 ng\u00e0y m\u00ecnh s\u1ebd tr\u1edf th\u00e0nh ng\u01b0\u1eddi m\u1eabu hay nh\u00e0 s\u00e1ng t\u1ea1o n\u1ed9i dung. C\u00f3 con g\u00e1i t\u1eebng kinh doanh th\u1eddi trang sau chuy\u1ec3n h\u01b0\u1edbng l\u00e0m blogger n\u00ean hai m\u1eb9 con b\u00e0 Hong th\u01b0\u1eddng c\u00f9ng nhau ch\u1ee5p \u1ea3nh. D\u1ea7n d\u1ea7n, b\u00e0 \u0111\u01b0\u1ee3c con g\u00e1i thuy\u1ebft ph\u1ee5c m\u1edf t\u00e0i kho\u1ea3n, chia s\u1ebb phong c\u00e1ch c\u00e1 nh\u00e2n.<\/p>\n

\"T\u1eeb<\/span><\/p>\n

T\u1eeb m\u1ed9t ng\u01b0\u1eddi t\u1eebng t\u1ef1 ti v\u1ec1 m\u00e1i t\u00f3c, b\u00e0 Hong kh\u00f4ng ngh\u0129 c\u00f3 ng\u00e0y \u0111i\u1ec1u n\u00e0y l\u1ea1i tr\u1edf th\u00e0nh b\u01b0\u1edbc ngo\u1eb7t, m\u1edf ra c\u01a1 h\u1ed9i l\u00e0m ng\u01b0\u1eddi m\u1eabu \u1ea3nh \u1edf \u0111\u1ed9 tu\u1ed5i l\u00e3o ni\u00ean.<\/p>\n

T\u1eeb m\u1ed9t ng\u01b0\u1eddi r\u1ea5t ng\u1ea1i xu\u1ea5t hi\u1ec7n tr\u01b0\u1edbc \u1ed1ng k\u00ednh v\u00e0 t\u1ef1 xem m\u00e1i t\u00f3c b\u1ea1c nh\u01b0 khuy\u1ebft \u0111i\u1ec3m, nh\u1eefng l\u1eddi khen t\u00edch c\u1ef1c t\u1eeb c\u1ed9ng \u0111\u1ed3ng m\u1ea1ng sau \u0111\u00f3 \u0111\u00e3 gi\u00fap b\u00e0 Hong thay \u0111\u1ed5i suy ngh\u0129.<\/p>\n

Trong m\u1ed9t l\u1ea7n c\u00f9ng con g\u00e1i ch\u1ee5p \u1ea3nh t\u1ea1i B\u1eafc Kinh, m\u1ed9t s\u1ed1 ng\u01b0\u1eddi qua \u0111\u01b0\u1eddng, trong \u0111\u00f3 c\u00f3 c\u1ea3 du kh\u00e1ch n\u01b0\u1edbc ngo\u00e0i, ch\u1ee7 \u0111\u1ed9ng h\u1ecfi b\u00e0 \u0111\u00e3 nhu\u1ed9m t\u00f3c \u1edf \u0111\u00e2u v\u00ec qu\u00e1 \u1ea5n t\u01b0\u1ee3ng v\u1edbi m\u00e1i t\u00f3c b\u1ea1c. Kho\u1ea3nh kh\u1eafc \u1ea5y khi\u1ebfn b\u00e0 nh\u1eadn ra v\u1ebb \u0111\u1eb9p m\u00e0 m\u00ecnh t\u1eebng c\u1ed1 che gi\u1ea5u l\u1ea1i c\u00f3 th\u1ec3 tr\u1edf th\u00e0nh \u0111i\u1ec1u khi\u1ebfn ng\u01b0\u1eddi kh\u00e1c ng\u01b0\u1ee1ng m\u1ed9.<\/p>\n

B\u00e0 d\u1ea7n t\u1ef1 tin th\u00e1o m\u0169, \u0111\u1ec3 l\u1ed9 m\u00e1i t\u00f3c b\u1ea1c v\u00e0 xu\u1ea5t hi\u1ec7n t\u1ef1 nhi\u00ean tr\u01b0\u1edbc c\u00f4ng ch\u00fang. M\u1ed9t s\u1ed1 th\u01b0\u01a1ng hi\u1ec7u, c\u1eeda h\u00e0ng th\u1eddi trang b\u1eaft \u0111\u1ea7u ch\u00fa \u00fd \u0111\u1ebfn h\u00ecnh \u1ea3nh c\u1ee7a b\u00e0, m\u1edf ra c\u01a1 h\u1ed9i l\u00e0m ng\u01b0\u1eddi m\u1eabu v\u00e0 h\u1ee3p t\u00e1c qu\u1ea3ng b\u00e1.<\/p>\n

Hi\u1ec7n b\u00e0 \u0111\u00e3 ngh\u1ec9 h\u01b0u, th\u1ec9nh tho\u1ea3ng nh\u1eadn l\u1eddi m\u1eddi c\u00f4ng vi\u1ec7c. Con g\u00e1i \u0111\u1ed3ng h\u00e0nh, h\u1ed7 tr\u1ee3 nh\u01b0 m\u1ed9t ng\u01b0\u1eddi qu\u1ea3n l\u00fd. Hai m\u1eb9 con v\u1eeba l\u00e0m vi\u1ec7c, v\u1eeba c\u00f3 th\u00eam c\u01a1 h\u1ed9i du l\u1ecbch v\u00e0 tr\u1ea3i nghi\u1ec7m cu\u1ed9c s\u1ed1ng. V\u1ec1 phong c\u00e1ch, b\u00e0 y\u00eau th\u00edch trang ph\u1ee5c t\u1ed1i gi\u1ea3n, kh\u00f4ng chu\u1ed9ng ph\u1ee5 ki\u1ec7n c\u1ea7u k\u1ef3 hay trang \u0111i\u1ec3m \u0111\u1eadm. H\u00e0ng ng\u00e0y, b\u00e0 ch\u1ec9 k\u1ebb l\u00f4ng m\u00e0y nh\u1eb9 nh\u00e0ng \u0111\u1ec3 ho\u00e0n thi\u1ec7n di\u1ec7n m\u1ea1o.<\/p>\n

\"H\u00e0nh<\/span><\/p>\n

H\u00e0nh tr\u00ecnh ch\u1ea5p nh\u1eadn m\u00e1i t\u00f3c b\u1ea1c gi\u00fap b\u00e0 Hong th\u00eam y\u00eau b\u1ea3n th\u00e2n v\u00e0 nh\u1eadn ra r\u1eb1ng m\u1ed7i \u0111\u1ed9 tu\u1ed5i \u0111\u1ec1u c\u00f3 v\u1ebb \u0111\u1eb9p ri\u00eang.<\/p>\n

Ngo\u00e0i vi\u1ec7c ch\u0103m ch\u00fat phong c\u00e1ch, b\u00e0 duy tr\u00ec l\u1ed1i s\u1ed1ng n\u0103ng \u0111\u1ed9ng. Tr\u01b0\u1edbc \u0111\u00e2y, b\u00e0 y\u00eau th\u00edch khi\u00eau v\u0169 nh\u01b0ng t\u1eebng b\u1ecb \u0111au l\u01b0ng n\u00ean hi\u1ec7n h\u1ea1n ch\u1ebf v\u1eadn \u0111\u1ed9ng m\u1ea1nh. Thay v\u00e0o \u0111\u00f3, b\u00e0 \u0111i b\u1ed9, t\u1eadp gi\u00e3n c\u01a1 v\u00e0 th\u1ec9nh tho\u1ea3ng t\u1eadp Pilates.<\/p>\n

“T\u00f4i mu\u1ed1n n\u00f3i v\u1edbi nh\u1eefng ng\u01b0\u1eddi \u0111ang theo d\u00f5i m\u00ecnh r\u1eb1ng, m\u1ed7i \u0111\u1ed9 tu\u1ed5i \u0111\u1ec1u c\u00f3 v\u1ebb \u0111\u1eb9p ri\u00eang. H\u00e3y s\u1ed1ng t\u1ed1t, y\u00eau th\u01b0\u01a1ng b\u1ea3n th\u00e2n v\u00e0 gi\u1eef t\u00e2m th\u1ebf t\u00edch c\u1ef1c. Khi bu\u00f4ng b\u1ecf m\u1ed9t s\u1ed1 ch\u1ea5p ni\u1ec7m, con \u0111\u01b0\u1eddng ph\u00eda tr\u01b0\u1edbc s\u1ebd r\u1ed9ng m\u1edf h\u01a1n, cu\u1ed9c s\u1ed1ng c\u0169ng tr\u1edf n\u00ean nhi\u1ec1u m\u00e0u s\u1eafc”, b\u00e0 Hong n\u00f3i.<\/p>\n

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\"Ng\u01b0\u1eddi<\/div>\n
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\n Ng\u01b0\u1eddi m\u1eabu U70 t\u1ef1 h\u00e0o v\u1ec1 t\u00f3c b\u1ea1c, da nh\u0103n\n <\/div>\n
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Hilary Bitar, 62 tu\u1ed5i, h\u1ecdc c\u00e1ch ch\u1ea5p nh\u1eadn nh\u1eefng thay \u0111\u1ed5i v\u1ec1 ngo\u1ea1i h\u00ecnh theo th\u1eddi gian v\u00e0 bi\u1ebfn ch\u00fang th\u00e0nh \u0111i\u1ec3m \u0111\u1eb7c bi\u1ec7t.<\/p>\n<\/div>\n

B\u1ea5m xem >>\n <\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/article>\n
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