{"id":19455,"date":"2026-09-26T12:47:22","date_gmt":"2026-09-26T05:47:22","guid":{"rendered":"https:\/\/useful.vn\/?p=19455"},"modified":"2026-09-26T12:47:22","modified_gmt":"2026-09-26T05:47:22","slug":"uong-tu-3-tach-ca-phe-moi-ngay-co-the-tang-rui-ro-suy-than-o-nhom-nguoi-nay","status":"publish","type":"post","link":"https:\/\/useful.vn\/?p=19455","title":{"rendered":"U\u1ed1ng t\u1eeb 3 t\u00e1ch c\u00e0 ph\u00ea m\u1ed7i ng\u00e0y c\u00f3 th\u1ec3 t\u0103ng r\u1ee7i ro suy th\u1eadn \u1edf nh\u00f3m ng\u01b0\u1eddi n\u00e0y"},"content":{"rendered":"
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\n Theo k\u1ebft qu\u1ea3 m\u1ed9t nghi\u00ean c\u1ee9u 16 n\u0103m m\u1edbi \u0111\u01b0\u1ee3c c\u00f4ng b\u1ed1 g\u1ea7n \u0111\u00e2y, nh\u00f3m ng\u01b0\u1eddi chuy\u1ec3n h\u00f3a caffeine ch\u1eadm u\u1ed1ng t\u1eeb 3 t\u00e1ch c\u00e0 ph\u00ea m\u1ed7i ng\u00e0y c\u00f3 th\u1ec3 l\u00e0m t\u0103ng nguy c\u01a1 suy gi\u1ea3m ch\u1ee9c n\u0103ng th\u1eadn. <\/strong><\/h2>\n

D\u00f9 n\u1ed5i ti\u1ebfng v\u1edbi kh\u1ea3 n\u0103ng ch\u1ed1ng vi\u00eam v\u00e0 gi\u1ea3m nguy c\u01a1 m\u1eafc b\u1ec7nh tim m\u1ea1ch, c\u00e0 ph\u00ea kh\u00f4ng ph\u1ea3i l\u00fac n\u00e0o c\u0169ng t\u1ed1t cho t\u1ea5t c\u1ea3 m\u1ecdi ng\u01b0\u1eddi. M\u1ed9t nghi\u00ean c\u1ee9u tr\u00ean t\u1ea1p ch\u00ed JAMA Network Open c\u1ea3nh b\u00e1o r\u1eb1ng vi\u1ec7c u\u1ed1ng qu\u00e1 nhi\u1ec1u c\u00e0 ph\u00ea c\u00f3 th\u1ec3 g\u00e2y t\u1ed5n h\u1ea1i cho th\u1eadn \u0111\u1ed1i v\u1edbi m\u1ed9t s\u1ed1 nh\u00f3m \u0111\u1ed1i t\u01b0\u1ee3ng nh\u1ea5t \u0111\u1ecbnh.\u00a0<\/p>\n

C\u1ee5 th\u1ec3, theo c\u00e1c nh\u00e0 nghi\u00ean c\u1ee9u, nh\u1eefng ng\u01b0\u1eddi mang bi\u1ebfn th\u1ec3 rs762551 c\u1ee7a gene CYP1A2 c\u00f3 kh\u1ea3 n\u0103ng chuy\u1ec3n h\u00f3a caffeine ch\u1eadm h\u01a1n b\u00ecnh th\u01b0\u1eddng v\u00e0 kho\u1ea3ng m\u1ed9t n\u1eeda d\u00e2n s\u1ed1 thu\u1ed9c nh\u00f3m n\u00e0y.<\/p>\n

Trong nghi\u00ean c\u1ee9u, c\u00e1c nh\u00e0 khoa h\u1ecdc \u0111\u00e3 theo d\u00f5i 604 ng\u01b0\u1eddi t\u1eeb 18 \u0111\u1ebfn 45 tu\u1ed5i trong th\u1eddi gian 16 n\u0103m, v\u1edbi c\u00e1c \u0111\u1ee3t \u0111\u00e1nh gi\u00e1 \u0111\u1ecbnh k\u1ef3. T\u1ea5t c\u1ea3 \u0111\u1ec1u b\u1ecb t\u0103ng huy\u1ebft \u00e1p giai \u0111o\u1ea1n 1 nh\u01b0ng ch\u01b0a \u0111i\u1ec1u tr\u1ecb v\u00e0 kho\u1ea3ng m\u1ed9t n\u1eeda s\u1ed1 ng\u01b0\u1eddi tham gia mang bi\u1ebfn th\u1ec3 gene CYP1A2.\u00a0\u00a0<\/p>\n

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\"U\u1ed1ng<\/span><\/div>\n
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U\u1ed1ng qu\u00e1 nhi\u1ec1u c\u00e0 ph\u00ea c\u00f3 th\u1ec3 g\u00e2y t\u1ed5n h\u1ea1i cho th\u1eadn \u0111\u1ed1i v\u1edbi m\u1ed9t s\u1ed1 nh\u00f3m \u0111\u1ed1i t\u01b0\u1ee3ng nh\u1ea5t \u0111\u1ecbnh. (\u1ea2nh: VTC News)<\/p>\n

Trong s\u1ed1 nh\u1eefng ng\u01b0\u1eddi tham gia, 26,2% u\u1ed1ng d\u01b0\u1edbi m\u1ed9t t\u00e1ch c\u00e0 ph\u00ea m\u1ed7i ng\u00e0y, 62,7% u\u1ed1ng t\u1eeb m\u1ed9t \u0111\u1ebfn ba t\u00e1ch v\u00e0 11,1% u\u1ed1ng h\u01a1n ba t\u00e1ch m\u1ed7i ng\u00e0y. V\u1edbi m\u1ee5c \u0111\u00edch \u0111\u00e1nh gi\u00e1 s\u1ee9c kh\u1ecfe th\u1eadn c\u1ee7a m\u1ecdi ng\u01b0\u1eddi, nghi\u00ean c\u1ee9u theo d\u00f5i ba d\u1ea5u hi\u1ec7u g\u1ed3m albumin ni\u1ec7u (protein d\u01b0 th\u1eeba trong n\u01b0\u1edbc ti\u1ec3u), t\u0103ng l\u1ecdc c\u1ea7u th\u1eadn b\u1ea5t th\u01b0\u1eddng v\u00e0 t\u0103ng huy\u1ebft \u00e1p.<\/p>\n

K\u1ebft qu\u1ea3 nghi\u00ean c\u1ee9u sau \u0111\u00f3 cho th\u1ea5y nh\u1eefng ng\u01b0\u1eddi chuy\u1ec3n h\u00f3a caffeine ch\u1eadm v\u00e0 u\u1ed1ng t\u1eeb ba t\u00e1ch c\u00e0 ph\u00ea tr\u1edf l\u00ean m\u1ed7i ng\u00e0y c\u00f3 nguy c\u01a1 xu\u1ea5t hi\u1ec7n protein d\u01b0 th\u1eeba trong n\u01b0\u1edbc ti\u1ec3u cao g\u1ea5p 2,7 l\u1ea7n, nguy c\u01a1 t\u0103ng b\u1ea5t th\u01b0\u1eddng t\u1ed1c \u0111\u1ed9 l\u1ecdc c\u1ee7a th\u1eadn cao g\u1ea5p 2,5 l\u1ea7n v\u00e0 nguy c\u01a1 t\u0103ng huy\u1ebft \u00e1p cao g\u1ea5p 2,8 l\u1ea7n.<\/p>\n

\u0110\u1ed1i v\u1edbi nh\u00f3m chuy\u1ec3n h\u00f3a caffeine nhanh, nguy c\u01a1 g\u1eb7p c\u00e1c v\u1ea5n \u0111\u1ec1 v\u1ec1 th\u1eadn kh\u00f4ng li\u00ean quan \u0111\u1ebfn l\u01b0\u1ee3ng c\u00e0 ph\u00ea ti\u00eau th\u1ee5. C\u00e1c nh\u00e0n nguy\u00ean c\u1ee9u nh\u1eadn \u0111\u1ecbnh \u0111i\u1ec1u n\u00e0y cho th\u1ea5y caffeine c\u00f3 th\u1ec3 \u0111\u00f3ng vai tr\u00f2 trong s\u1ef1 ph\u00e1t tri\u1ec3n b\u1ec7nh th\u1eadn \u1edf nh\u1eefng ng\u01b0\u1eddi m\u1eafc t\u0103ng huy\u1ebft \u00e1p giai \u0111o\u1ea1n 1 v\u00e0 mang gene chuy\u1ec3n h\u00f3a ch\u1eadm.<\/p>\n

Chuy\u00ean gia dinh d\u01b0\u1ee1ng Melissa Mroz-Planells (M\u1ef9) cho bi\u1ebft c\u00f3 th\u1ec3 x\u00e9t nghi\u1ec7m m\u00e1u ho\u1eb7c n\u01b0\u1edbc b\u1ecdt \u0111\u1ec3 x\u00e1c \u0111\u1ecbnh kh\u1ea3 n\u0103ng chuy\u1ec3n h\u00f3a caffeine th\u00f4ng qua gene CYP1A2. Tuy nhi\u00ean, m\u1ecdi ng\u01b0\u1eddi c\u0169ng c\u00f3 th\u1ec3 t\u1ef1 nh\u1eadn bi\u1ebft qua ph\u1ea3n \u1ee9ng c\u1ee7a c\u01a1 th\u1ec3 sau khi u\u1ed1ng c\u00e0 ph\u00ea.<\/p>\n

Nh\u1eefng ng\u01b0\u1eddi chuy\u1ec3n h\u00f3a caffeine nhanh s\u1ebd c\u1ea3m nh\u1eadn t\u00e1c \u0111\u1ed9ng r\u00f5 nh\u1ea5t kho\u1ea3ng 1 gi\u1edd sau khi ti\u00eau th\u1ee5 caffeine. Ng\u01b0\u1eddi chuy\u1ec3n h\u00f3a ch\u1eadm c\u00f3 th\u1ec3 ph\u1ea3i m\u1ea5t kho\u1ea3ng 4 gi\u1edd m\u1edbi c\u1ea3m nh\u1eadn \u0111\u01b0\u1ee3c t\u00e1c \u0111\u1ed9ng n\u00e0y. Nh\u1eefng ng\u01b0\u1eddi chuy\u1ec3n h\u00f3a caffeine ch\u1eadm c\u0169ng d\u1ec5 g\u1eb7p c\u00e1c t\u00e1c d\u1ee5ng ph\u1ee5 h\u01a1n nh\u01b0 b\u1ed3n ch\u1ed3n, lo l\u1eafng, c\u00e1u g\u1eaft, \u0111au d\u1ea1 d\u00e0y, tim \u0111\u1eadp nhanh, kh\u00f3 ng\u1ee7 ho\u1eb7c \u0111i ti\u1ec3u th\u01b0\u1eddng xuy\u00ean.<\/p>\n

Tuy v\u1eady, \u0111i\u1ec1u n\u00e0y kh\u00f4ng \u0111\u1ed3ng ngh\u0129a ng\u01b0\u1eddi mang gene chuy\u1ec3n h\u00f3a ch\u1eadm ph\u1ea3i t\u1eeb b\u1ecf ho\u00e0n to\u00e0n c\u00e0 ph\u00ea. H\u1ecd v\u1eabn c\u00f3 th\u1ec3 d\u00f9ng caffeine v\u1edbi l\u01b0\u1ee3ng nh\u1ecf v\u00e0 v\u00e0o th\u1eddi \u0111i\u1ec3m s\u1edbm h\u01a1n trong ng\u00e0y. B\u00e0 Mroz-Planells c\u0169ng l\u01b0u \u00fd r\u1eb1ng t\u1ea5t c\u1ea3 ng\u01b0\u1eddi tham gia nghi\u00ean c\u1ee9u \u0111\u1ec1u b\u1ecb t\u0103ng huy\u1ebft \u00e1p giai \u0111o\u1ea1n 1 nh\u01b0ng ch\u01b0a \u0111i\u1ec1u tr\u1ecb. “V\u00ec v\u1eady ch\u01b0a th\u1ec3 ch\u1eafc ch\u1eafn li\u1ec7u k\u1ebft qu\u1ea3 n\u00e0y do l\u01b0\u1ee3ng caffeine ti\u00eau th\u1ee5 hay t\u0103ng huy\u1ebft \u00e1p ch\u01b0a \u0111i\u1ec1u tr\u1ecb, do c\u1ea3 hai y\u1ebfu t\u1ed1 hay nguy\u00ean nh\u00e2n kh\u00e1c\u201d, b\u00e0 gi\u1ea3i th\u00edch.<\/p>\n

C\u00e1c chuy\u00ean gia khuy\u1ebfn c\u00e1o n\u00ean ti\u1ebfp nh\u1eadn k\u1ebft qu\u1ea3 nghi\u00ean c\u1ee9u m\u1ed9t c\u00e1ch th\u1eadn tr\u1ecdng. Caffeine v\u1eabn an to\u00e0n n\u1ebfu s\u1eed d\u1ee5ng \u0111\u00fang c\u00e1ch v\u00e0 \u1edf m\u1ee9c h\u1ee3p l\u00fd. Ti\u00eau th\u1ee5 qu\u00e1 nhi\u1ec1u kh\u00f4ng ph\u1ea3i l\u1ef1a ch\u1ecdn t\u1ed1t, \u0111\u1eb7c bi\u1ec7t v\u1edbi nh\u1eefng ng\u01b0\u1eddi chuy\u1ec3n h\u00f3a caffeine ch\u1eadm.<\/p>\n

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\"Nh\u1eefng<\/div>\n
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\n Nh\u1eefng th\u00f3i quen c\u00f3 th\u1ec3 l\u00e0m t\u0103ng nguy c\u01a1 suy th\u1eadn\n <\/div>\n
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Nh\u1ecbn ti\u1ec3u, kh\u00f4ng ki\u1ec3m so\u00e1t huy\u1ebft \u00e1p v\u00e0 \u0111\u01b0\u1eddng huy\u1ebft, t\u1ef1 d\u00f9ng kh\u00e1ng sinh c\u00f3 th\u1ec3 \u00e2m th\u1ea7m l\u00e0m t\u0103ng nguy c\u01a1 suy th\u1eadn.<\/p>\n<\/div>\n

B\u1ea5m xem >>\n <\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/article>\n
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https:\/\/www.24h.com.vn\/suc-khoe\/uong-tu-3-tach-ca-phe-moi-ngay-co-the-tang-rui-ro-suy-than-o-nhom-nguoi-nay-c62a1794639.html<\/p>\n

\u00a0<\/p>\n","protected":false},"excerpt":{"rendered":"

Theo k\u1ebft qu\u1ea3 m\u1ed9t nghi\u00ean c\u1ee9u 16 n\u0103m m\u1edbi \u0111\u01b0\u1ee3c c\u00f4ng b\u1ed1 g\u1ea7n \u0111\u00e2y, nh\u00f3m ng\u01b0\u1eddi chuy\u1ec3n h\u00f3a caffeine ch\u1eadm u\u1ed1ng t\u1eeb 3 t\u00e1ch c\u00e0 ph\u00ea m\u1ed7i ng\u00e0y c\u00f3 th\u1ec3 l\u00e0m t\u0103ng nguy c\u01a1 suy gi\u1ea3m ch\u1ee9c n\u0103ng th\u1eadn. D\u00f9 n\u1ed5i ti\u1ebfng v\u1edbi kh\u1ea3 n\u0103ng ch\u1ed1ng vi\u00eam v\u00e0 gi\u1ea3m nguy c\u01a1 m\u1eafc b\u1ec7nh tim m\u1ea1ch,<\/p>\n","protected":false},"author":1,"featured_media":19456,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[17],"tags":[],"class_list":["post-19455","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-suc-khoe"],"_links":{"self":[{"href":"https:\/\/useful.vn\/index.php?rest_route=\/wp\/v2\/posts\/19455","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/useful.vn\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/useful.vn\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/useful.vn\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/useful.vn\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=19455"}],"version-history":[{"count":0,"href":"https:\/\/useful.vn\/index.php?rest_route=\/wp\/v2\/posts\/19455\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/useful.vn\/index.php?rest_route=\/wp\/v2\/media\/19456"}],"wp:attachment":[{"href":"https:\/\/useful.vn\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=19455"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/useful.vn\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=19455"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/useful.vn\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=19455"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}