{"id":19593,"date":"2026-09-27T03:48:07","date_gmt":"2026-09-26T20:48:07","guid":{"rendered":"https:\/\/useful.vn\/?p=19593"},"modified":"2026-09-27T03:48:07","modified_gmt":"2026-09-26T20:48:07","slug":"jennifer-aniston-thay-doi-cach-tap-luyen-de-chuan-bi-cho-tuoi-gia","status":"publish","type":"post","link":"https:\/\/useful.vn\/?p=19593","title":{"rendered":"Jennifer Aniston thay \u0111\u1ed5i c\u00e1ch t\u1eadp luy\u1ec7n \u0111\u1ec3 chu\u1ea9n b\u1ecb cho tu\u1ed5i gi\u00e0"},"content":{"rendered":"
\n


\n \u1ede tu\u1ed5i 57, Jennifer Aniston thay \u0111\u1ed5i th\u00f3i quen t\u1eadp luy\u1ec7n \u0111\u1ec3 c\u01a1 th\u1ec3 \u0111\u1ee7 kh\u1ecfe, v\u1eefng v\u00e0 linh ho\u1ea1t cho nh\u1eefng n\u0103m tu\u1ed5i gi\u00e0. <\/strong><\/h2>\n
\n
\"Jennifer<\/span><\/p>\n
\n
<\/div>\n<\/div>\n<\/div>\n<\/div>\n

Jennifer Aniston v\u1eabn duy tr\u00ec v\u00f3c d\u00e1ng s\u0103n ch\u1eafc, kh\u1ecfe kho\u1eafn v\u00e0 c\u00e2n \u0111\u1ed1i \u1edf tu\u1ed5i U60. \u1ea2nh: Elle<\/p>\n

Trong cu\u1ed9c ph\u1ecfng v\u1ea5n v\u1edbi People ng\u00e0y 23\/9, Jennifer Aniston m\u00f4 t\u1ea3 m\u1ed9t ng\u00e0y ch\u0103m s\u00f3c b\u1ea3n th\u00e2n l\u00fd t\u01b0\u1edfng b\u1eaft \u0111\u1ea7u b\u1eb1ng bu\u1ed5i t\u1eadp Pvolve, sau \u0111\u00f3 l\u00e0 x\u00f4ng h\u01a1i, ng\u00e2m l\u1ea1nh, ch\u0103m s\u00f3c c\u01a1 th\u1ec3 v\u00e0 d\u00e0nh th\u1eddi gian v\u1edbi b\u1ea1n b\u00e8. Th\u00f3i quen t\u1eadp luy\u1ec7n c\u1ee7a c\u00f4 thay \u0111\u1ed5i r\u1ea5t nhi\u1ec1u so v\u1edbi th\u1eddi gian tr\u01b0\u1edbc.<\/p>\n

T\u1eeb t\u1eadp cardio \u0111\u1ec3 gi\u1eef d\u00e1ng \u0111\u1ebfn t\u1eadp s\u1ee9c m\u1ea1nh \u0111\u1ec3 gi\u1eef c\u01a1<\/strong><\/p>\n

Aniston cho bi\u1ebft t\u1eebng thi\u00ean v\u1ec1 cardio v\u00ec quan ni\u1ec7m ph\u1ed5 bi\u1ebfn r\u1eb1ng ph\u1ee5 n\u1eef t\u1eadp t\u1ea1 c\u00f3 th\u1ec3 tr\u1edf n\u00ean qu\u00e1 c\u01a1 b\u1eafp. Theo th\u1eddi gian, n\u1eef di\u1ec5n vi\u00ean thay \u0111\u1ed5i suy ngh\u0129 v\u00e0 chuy\u1ec3n tr\u1ecdng t\u00e2m sang c\u00e1c b\u00e0i t\u1eadp s\u1ee9c m\u1ea1nh, v\u1edbi m\u1ee5c ti\u00eau h\u1ed7 tr\u1ee3 c\u01a1 b\u1eafp v\u00e0 h\u1ec7 x\u01b0\u01a1ng. S\u1ef1 thay \u0111\u1ed5i n\u00e0y kh\u00f4ng ch\u1ec9 li\u00ean quan \u0111\u1ebfn v\u00f3c d\u00e1ng. Aniston n\u00f3i vi\u1ec7c ch\u1ee9ng ki\u1ebfn cha m\u1eb9 suy gi\u1ea3m th\u1ec3 ch\u1ea5t khi l\u1edbn tu\u1ed5i khi\u1ebfn c\u00f4 quan t\u00e2m nhi\u1ec1u h\u01a1n \u0111\u1ebfn kh\u1ea3 n\u0103ng duy tr\u00ec s\u1ef1 \u0111\u1ed9c l\u1eadp v\u00e0 v\u1eadn \u0111\u1ed9ng trong nh\u1eefng n\u0103m sau n\u00e0y.<\/p>\n

“).insertBefore(“#zplayer_eae7f1_ga_videoviewership”);
\n if(document.getElementById(“link_ga_midpoint_zplayer_eae7f1″)){
\n send_tracking_video(”, ”, 1797332, 78, ”, ‘pc’, ‘midpoint’, ”, ”, 5);
\n }
\n }
\n });
\n videozplayer_eae7f1.player.on(“content_third_quarter”, function(){
\n \/\/ G\u1ecdi GA load video
\n if(v_videoviewership_log_zplayer_eae7f1){
\n \/\/ Tao th\u1ebb div \u0111\u1ec3 ch\u01b0a link GA
\n $(“”).insertBefore(“#zplayer_eae7f1_ga_videoviewership”);
\n if(document.getElementById(“link_ga_third_zplayer_eae7f1″)){
\n send_tracking_video(”, ”, 1797332, 78, ”, ‘pc’, ‘third_quarter’, ”, ”, 5);
\n }
\n }
\n });
\n videozplayer_eae7f1.player.on(“content_complete”, function(){
\n \/\/ G\u1ecdi GA load video
\n if(v_videoviewership_log_zplayer_eae7f1){
\n \/\/ Tao th\u1ebb div \u0111\u1ec3 ch\u01b0a link GA
\n $(“”).insertBefore(“#zplayer_eae7f1_ga_videoviewership”);
\n if(document.getElementById(“link_ga_complete_zplayer_eae7f1″)){
\n send_tracking_video(”, ”, 1797332, 78, ”, ‘pc’, ‘complete’, ”, ”, 5);
\n }
\n }
\n });
\n videozplayer_eae7f1.player.on(“miniPlayerClosed”, function(){
\n \/\/ G\u1ecdi GA load video
\n if(v_videoviewership_log_zplayer_eae7f1){
\n \/\/ Tao th\u1ebb div \u0111\u1ec3 ch\u01b0a link GA
\n $(“”).insertBefore(“#zplayer_eae7f1_ga_videoviewership”);
\n if(document.getElementById(“link_ga_mini_close_zplayer_eae7f1″)){
\n send_tracking_video(”, ”, 1797332, 78, ”, ‘pc’, ‘click_close’, ”, ”, 5);
\n }
\n }
\n });<\/p>\n

\/\/ End 12-12-2018 trungcq XLCYCMHENG_33549_xu_ly_scroll_to_top<\/p>\n

var v_event_tracking_impression_prerollzplayer_eae7f1 = document.getElementById(“zplayer_eae7f1_ga_preroll”);
\n \/\/ c\u00e1c tr\u01b0\u1eddng h\u1ee3p m\u00e3 l\u1ed7i c\u1ee7a tr\u00ecnh duy\u1ec7t tr\u1ea3 v\u1ec1
\n videozplayer_eae7f1.player.on(“AE_impression”, function(name) {
\n \/\/ G\u1ecdi GA load video
\n if(v_event_tracking_impression_prerollzplayer_eae7f1){
\n \/\/ Tao th\u1ebb div \u0111\u1ec3 ch\u01b0a link GA
\n $(“”).insertBefore(“#zplayer_eae7f1_ga_preroll”);
\n if(document.getElementById(“link_ga_tracking_impression_preroll_zplayer_eae7f1”)){
\n window.addEventListener(“load”, function(){send_tracking_video(”, ‘none’, 1797332, 78, ‘fashion’, ‘pc’, ‘impression’, ‘no’, ‘no’, 2, ‘video_noi_dung’);});
\n }
\n }
\n });<\/p>\n

var v_event_tracking_click_prerollzplayer_eae7f1 = document.getElementById(“zplayer_eae7f1_ga_preroll”);
\n \/\/ c\u00e1c tr\u01b0\u1eddng h\u1ee3p m\u00e3 l\u1ed7i c\u1ee7a tr\u00ecnh duy\u1ec7t tr\u1ea3 v\u1ec1
\n videozplayer_eae7f1.player.on(“AE_clicked”, function(name) {
\n \/\/ G\u1ecdi GA load video
\n if(v_event_tracking_click_prerollzplayer_eae7f1){
\n \/\/ Tao th\u1ebb div \u0111\u1ec3 ch\u01b0a link GA
\n $(“”).insertBefore(“#zplayer_eae7f1_ga_preroll”);
\n if(document.getElementById(“link_ga_tracking_click_preroll_zplayer_eae7f1”)){
\n window.addEventListener(“load”, function(){send_tracking_video(”, ‘none’, 1797332, 78, ‘fashion’, ‘pc’, ‘ads_click’, ‘no’, ‘no’, 2, ‘video_noi_dung’);});
\n }
\n }
\n });<\/p>\n

var v_err_log_1zplayer_eae7f1 = document.getElementById(“zplayer_eae7f1_ga_error1”);
\n \/\/ c\u00e1c tr\u01b0\u1eddng h\u1ee3p m\u00e3 l\u1ed7i c\u1ee7a tr\u00ecnh duy\u1ec7t tr\u1ea3 v\u1ec1
\n videozplayer_eae7f1.player.on(“MEDIA_ERROR_1″, function (name) {
\n \/\/ G\u1ecdi GA load video
\n if(v_err_log_1zplayer_eae7f1){
\n send_tracking_video(”, ‘none’, 1797332, 0, ”, ‘pc’, ‘error_ERROR_1’, ‘no’, ‘no’, 1, ‘video_noi_dung’);
\n }
\n });
\n var v_err_log_2zplayer_eae7f1 = document.getElementById(“zplayer_eae7f1_ga_error2”);
\n videozplayer_eae7f1.player.on(“MEDIA_ERROR_2″, function (name) {
\n \/\/ G\u1ecdi GA load video
\n if(v_err_log_2zplayer_eae7f1){
\n send_tracking_video(”, ‘none’, 1797332, 0, ”, ‘pc’, ‘error_ERROR_2’, ‘no’, ‘no’, 1, ‘video_noi_dung’);
\n }
\n });
\n var v_err_log_3zplayer_eae7f1 = document.getElementById(“zplayer_eae7f1_ga_error3”);
\n videozplayer_eae7f1.player.on(“MEDIA_ERROR_3″, function (name) {
\n \/\/ G\u1ecdi GA load video
\n if(v_err_log_3zplayer_eae7f1){
\n send_tracking_video(”, ‘none’, 1797332, 0, ”, ‘pc’, ‘error_ERROR_3’, ‘no’, ‘no’, 1, ‘video_noi_dung’);
\n }
\n });
\n var v_err_log_4zplayer_eae7f1 = document.getElementById(“zplayer_eae7f1_ga_error4”);
\n videozplayer_eae7f1.player.on(“MEDIA_ERROR_4″, function (name) {
\n \/\/ G\u1ecdi GA load video
\n if(v_err_log_4zplayer_eae7f1){
\n send_tracking_video(”, ‘none’, 1797332, 0, ”, ‘pc’, ‘error_ERROR_4’, ‘no’, ‘no’, 1, ‘video_noi_dung’);
\n }
\n });
\n var v_err_log_5zplayer_eae7f1 = document.getElementById(“zplayer_eae7f1_ga_error5”);
\n videozplayer_eae7f1.player.on(“MEDIA_ERROR_5″, function (name) {
\n \/\/ G\u1ecdi GA load video
\n if(v_err_log_5zplayer_eae7f1){
\n send_tracking_video(”, ‘none’, 1797332, 0, ”, ‘pc’, ‘error_ERROR_5’, ‘no’, ‘no’, 1, ‘video_noi_dung’);
\n }
\n });<\/p>\n

videozplayer_eae7f1.player.on(“track_slow_playlist_next_1”, function(){
\n\t\t\t\t console.log(“track_slow_playlist_next_1”);
\n $(“”).insertBefore(“#zplayer_eae7f1_ga_media_slow_waiting”);<\/p>\n

var v_track_slow_playlist_zplayer_eae7f11 = document.getElementById(“link_slow_playlist_next_zplayer_eae7f11”);
\n if(v_track_slow_playlist_zplayer_eae7f11){
\n window.addEventListener(“load”, function(){send_tracking_video(”, ‘none’, 1797332, 0, ”, ‘pc’, ‘slow_playlist_next’, ‘no’, ‘no’, 1, ‘video_noi_dung’);});
\n }
\n });<\/p>\n

videozplayer_eae7f1.player.on(“track_slow_playlist_next_2”, function(){
\n\t\t\t\t console.log(“track_slow_playlist_next_2”);
\n $(“”).insertBefore(“#zplayer_eae7f1_ga_media_slow_waiting”);<\/p>\n

var v_track_slow_playlist_zplayer_eae7f12 = document.getElementById(“link_slow_playlist_next_zplayer_eae7f12”);
\n if(v_track_slow_playlist_zplayer_eae7f12){
\n window.addEventListener(“load”, function(){send_tracking_video(”, ‘none’, 1797332, 0, ”, ‘pc’, ‘slow_playlist_next’, ‘no’, ‘no’, 1, ‘video_noi_dung’);});
\n }
\n });<\/p>\n

videozplayer_eae7f1.player.on(“track_slow_playlist_next_3”, function(){
\n\t\t\t\t console.log(“track_slow_playlist_next_3”);
\n $(“”).insertBefore(“#zplayer_eae7f1_ga_media_slow_waiting”);<\/p>\n

var v_track_slow_playlist_zplayer_eae7f13 = document.getElementById(“link_slow_playlist_next_zplayer_eae7f13”);
\n if(v_track_slow_playlist_zplayer_eae7f13){
\n window.addEventListener(“load”, function(){send_tracking_video(”, ‘none’, 1797332, 0, ”, ‘pc’, ‘slow_playlist_next’, ‘no’, ‘no’, 1, ‘video_noi_dung’);});
\n }
\n });<\/p>\n

videozplayer_eae7f1.player.on(“track_slow_playlist_next_4”, function(){
\n\t\t\t\t console.log(“track_slow_playlist_next_4”);
\n $(“”).insertBefore(“#zplayer_eae7f1_ga_media_slow_waiting”);<\/p>\n

var v_track_slow_playlist_zplayer_eae7f14 = document.getElementById(“link_slow_playlist_next_zplayer_eae7f14”);
\n if(v_track_slow_playlist_zplayer_eae7f14){
\n window.addEventListener(“load”, function(){send_tracking_video(”, ‘none’, 1797332, 0, ”, ‘pc’, ‘slow_playlist_next’, ‘no’, ‘no’, 1, ‘video_noi_dung’);});
\n }
\n });<\/p>\n

videozplayer_eae7f1.player.on(“track_slow_playlist_next_5”, function(){
\n\t\t\t\t console.log(“track_slow_playlist_next_5”);
\n $(“”).insertBefore(“#zplayer_eae7f1_ga_media_slow_waiting”);<\/p>\n

var v_track_slow_playlist_zplayer_eae7f15 = document.getElementById(“link_slow_playlist_next_zplayer_eae7f15”);
\n if(v_track_slow_playlist_zplayer_eae7f15){
\n window.addEventListener(“load”, function(){send_tracking_video(”, ‘none’, 1797332, 0, ”, ‘pc’, ‘slow_playlist_next’, ‘no’, ‘no’, 1, ‘video_noi_dung’);});
\n }
\n });<\/p>\n

videozplayer_eae7f1.player.on(“track_slow_playlist_next_6”, function(){
\n\t\t\t\t console.log(“track_slow_playlist_next_6”);
\n $(“”).insertBefore(“#zplayer_eae7f1_ga_media_slow_waiting”);<\/p>\n

var v_track_slow_playlist_zplayer_eae7f16 = document.getElementById(“link_slow_playlist_next_zplayer_eae7f16”);
\n if(v_track_slow_playlist_zplayer_eae7f16){
\n window.addEventListener(“load”, function(){send_tracking_video(”, ‘none’, 1797332, 0, ”, ‘pc’, ‘slow_playlist_next’, ‘no’, ‘no’, 1, ‘video_noi_dung’);});
\n }
\n });<\/p>\n

videozplayer_eae7f1.player.on(“track_slow_playlist_next_7”, function(){
\n\t\t\t\t console.log(“track_slow_playlist_next_7”);
\n $(“”).insertBefore(“#zplayer_eae7f1_ga_media_slow_waiting”);<\/p>\n

var v_track_slow_playlist_zplayer_eae7f17 = document.getElementById(“link_slow_playlist_next_zplayer_eae7f17”);
\n if(v_track_slow_playlist_zplayer_eae7f17){
\n window.addEventListener(“load”, function(){send_tracking_video(”, ‘none’, 1797332, 0, ”, ‘pc’, ‘slow_playlist_next’, ‘no’, ‘no’, 1, ‘video_noi_dung’);});
\n }
\n });<\/p>\n

videozplayer_eae7f1.player.on(“track_slow_playlist_next_8”, function(){
\n\t\t\t\t console.log(“track_slow_playlist_next_8”);
\n $(“”).insertBefore(“#zplayer_eae7f1_ga_media_slow_waiting”);<\/p>\n

var v_track_slow_playlist_zplayer_eae7f18 = document.getElementById(“link_slow_playlist_next_zplayer_eae7f18”);
\n if(v_track_slow_playlist_zplayer_eae7f18){
\n window.addEventListener(“load”, function(){send_tracking_video(”, ‘none’, 1797332, 0, ”, ‘pc’, ‘slow_playlist_next’, ‘no’, ‘no’, 1, ‘video_noi_dung’);});
\n }
\n });<\/p>\n

videozplayer_eae7f1.player.on(“track_slow_playlist_next_9”, function(){
\n\t\t\t\t console.log(“track_slow_playlist_next_9”);
\n $(“”).insertBefore(“#zplayer_eae7f1_ga_media_slow_waiting”);<\/p>\n

var v_track_slow_playlist_zplayer_eae7f19 = document.getElementById(“link_slow_playlist_next_zplayer_eae7f19”);
\n if(v_track_slow_playlist_zplayer_eae7f19){
\n window.addEventListener(“load”, function(){send_tracking_video(”, ‘none’, 1797332, 0, ”, ‘pc’, ‘slow_playlist_next’, ‘no’, ‘no’, 1, ‘video_noi_dung’);});
\n }
\n });<\/p>\n

videozplayer_eae7f1.player.on(“track_slow_playlist_next_10”, function(){
\n\t\t\t\t console.log(“track_slow_playlist_next_10”);
\n $(“”).insertBefore(“#zplayer_eae7f1_ga_media_slow_waiting”);<\/p>\n

var v_track_slow_playlist_zplayer_eae7f110 = document.getElementById(“link_slow_playlist_next_zplayer_eae7f110”);
\n if(v_track_slow_playlist_zplayer_eae7f110){
\n window.addEventListener(“load”, function(){send_tracking_video(”, ‘none’, 1797332, 0, ”, ‘pc’, ‘slow_playlist_next’, ‘no’, ‘no’, 1, ‘video_noi_dung’);});
\n }
\n });<\/p>\n

videozplayer_eae7f1.player.on(“timeupdated”, function () {
\n if (count_time_update_zplayer_eae7f1 < 50) {
\n count_time_update_zplayer_eae7f1++;
\n \/\/ console.log(“AE TIME UPDATE: “+count_time_update_zplayer_eae7f1);
\n }
\n if(v_load_recommend_boxzplayer_eae7f1 && typeof(v_thoi_luong_hien_thi) != “undefined” && v_thoi_luong_hien_thi != “”){
\n try{
\n var v_time_current = videozplayer_eae7f1.player.currentTime();
\n if(v_time_current > 0){
\n if(v_time_current >= v_thoi_luong_hien_thi){
\n function getJsonRecomment(url,callback){
\n if(url == “”){
\n return “”;
\n }
\n dynamicIdLive = new Date().valueOf();
\n url = url+dynamicIdLive;
\n var xhr = new XMLHttpRequest();
\n \/\/ Get url
\n xhr.open(“GET”, url, true);
\n \/\/ Ki\u1ec3u ph\u1ea3n h\u1ed3i
\n xhr.responseType = “json”;
\n xhr.timeout = 50000; \/\/ Set timeout to 2 seconds
\n xhr.ontimeout = function () {console.log(url+” – timeout”);}
\n \/\/ Load data
\n xhr.onload = function() {
\n var status = xhr.status;
\n if (status == 200) {
\n callback(xhr.response);
\n }else{
\n console.log(“B3: status != 200”);
\n }
\n };
\n xhr.send();
\n }
\n if(typeof v_url_json_data_recomment != “undefined” && typeof tao_html_recommend_video_tu_object == “function”){
\n getJsonRecomment(v_url_json_data_recomment,function(v_object_recomend){
\n if(typeof v_object_recomend != “undefined” && parseInt(v_object_recomend.length) > 0){
\n var recomment_arr_video_ngay_hien_tai = _getStorageJson24h(“recomment_video_ngay_hien_tai_data_news_id”);
\n var recomment_video_ngay_hom_qua_data_news_id = _getStorageJson24h(“recomment_video_ngay_hom_qua_data_news_id”);
\n \/\/ L\u1eb7p \u0111\u1ec3 lo\u1ea1i b\u1ecf nh\u1eefng b\u00e0i \u0111ang xem
\n\t\t\t\t\t\t\t\t\t\t\t\tvar arr_recomend_video = new Array();
\n\t\t\t\t\t\t\t\t\t\t\t\tvar k=0;
\n var v_so_luong_tin_hien_thi = parseInt(v_object_recomend[0][“c_tong_so_luong_tin_hien_thi”]);
\n for(j=0;j 0){
\n if(v_recomment_news_id== parseInt(v_object_recomend[j][“c_new_id”])){
\n continue;
\n }
\n if(typeof(recomment_arr_video_ngay_hien_tai) != “undefined” && recomment_arr_video_ngay_hien_tai.indexOf(parseInt(v_object_recomend[j][“c_new_id”])) >= 0){
\n continue;
\n }
\n if(typeof(recomment_video_ngay_hom_qua_data_news_id) != “undefined” && recomment_video_ngay_hom_qua_data_news_id.indexOf(parseInt(v_object_recomend[j][“c_new_id”])) >= 0){
\n continue;
\n }
\n }
\n\t\t\t\t\t\t\t\t\t\t\t\t\tarr_recomend_video[k] = v_object_recomend[j];
\n k++;
\n if(k >= v_so_luong_tin_hien_thi){
\n break;
\n }
\n }
\n var v_total_page_recommend =0;
\n v_total_page_recommend = parseInt(Math.ceil(parseInt(arr_recomend_video.length)\/parseInt(v_object_recomend[0][“c_number_items”])));
\n \/\/ Tao HTML video recommend
\n arr_recomend_video[0][“c_tracking_onclick”] = “”;
\n arr_recomend_video[0][“c_tracking_onload”] = “”;
\n arr_recomend_video[0][“c_tracking_onload_gatag”] = “”;
\n var v_html_recomend = tao_html_recommend_video_tu_object(arr_recomend_video,”zplayer_eae7f1″);
\n \/\/ G\u1eafn HTML v\u00e0o chu\u1ed7i
\n if(v_html_recomend !=””){
\n \/\/ N\u1ebfu t\u1ed3n t\u1ea1i video highlight
\n if ($(“#vjs-marker-tableinfo-zplayer_eae7f1”).length) {
\n $(“#vjs-marker-tableinfo-zplayer_eae7f1”).after(v_html_recomend);
\n } else {
\n if ($(“#zplayer_eae7f1_ga_preroll”).length) {
\n $(“#zplayer_eae7f1_ga_preroll”).before(v_html_recomend);
\n }
\n }
\n \/\/ Hi\u1ec3n th\u1ecb d\u1ea1ng slide
\n if ($(“#box_recommend_zplayer_eae7f1”).length) {
\n $(“#box_recommend_zplayer_eae7f1”).show(1000);
\n setTimeout(function(){
\n create_slide_page_number_recommend_video_json(“swiper_recommend_v2018zplayer_eae7f1”, “swpier_container_zplayer_eae7f1″,”swiper_active_slide_zplayer_eae7f1”, “pagination-zplayer_eae7f1″,”wrapper_zplayer_eae7f1”,v_total_page_recommend, “swiper-slide slide_zplayer_eae7f1”, “prvVid_recommendzplayer_eae7f1”, “nxtVid_recommendzplayer_eae7f1”);
\n $(“#box_recommend_zplayer_eae7f1”).css(“height”, “”);
\n }, 900);
\n }
\n }
\n }
\n });
\n }
\n v_load_recommend_boxzplayer_eae7f1 = false;
\n }
\n }
\n }catch(e){
\n console.log([“Errors”, e]);
\n }
\n }
\n });<\/p>\n

videozplayer_eae7f1.player.on(“MEDIA_SLOW_WAITING”, function (evt, data) {
\n\t\t\t\/\/console.log(data.waitTime);
\n var v_slow_waiting_zplayer_eae7f1 = document.getElementById(“zplayer_eae7f1_ga_media_slow_waiting”);
\n if(v_slow_waiting_zplayer_eae7f1){
\n\t\t\t\t\/\/\u0111\u1ed5i ms v\u1ec1 s
\n\t\t\t\tv_so_giay_load = parseInt(data.waitTime\/1000);
\n\t\t\t\tsend_tracking_video(”, ”, 1797332, ”, ”, ”, ‘media_slow_waiting’, ”, ”, 6, v_so_giay_load);
\n }
\n \/\/console.log(“listener MEDIA_SLOW_WAITING: “);
\n });
\n videozplayer_eae7f1.player.on(“MEDIA_SLOW_METADATA”, function (evt, data) {
\n\t\t\t\/\/console.log(data.waitTime);
\n\t\t\tvar v_slow_metadata_zplayer_eae7f1 = document.getElementById(“zplayer_eae7f1_ga_media_slow_metadata”);
\n\t\t\tif(v_slow_metadata_zplayer_eae7f1){
\n\t\t\t\t\/\/\u0111\u1ed5i ms v\u1ec1 s
\n\t\t\t\tv_so_giay_load_metadata = parseInt(data.waitTime\/1000);
\n\t\t\t\tsend_tracking_video(”, ”, 1797332, ”, ”, ”, ‘media_slow_metadata’, ”, ”, 6, v_so_giay_load_metadata);
\n\t\t\t}
\n \/\/console.log(“listener MEDIA_SLOW_METADATA: “);
\n });
\n videozplayer_eae7f1.player.on(‘onPrerollStart’, function(name){
\n\t\t\t\/\/console.log(‘ON PREROLL START’);<\/p>\n

\/* begin 4\/10\/2017 TuyenNT xu_ly_gan_ga_video_theo_loai_giai_dau_frontend_pc *\/
\n send_tracking_video(‘ND_NHAY_CAM_AI_REBUL’, ‘Null’, 1797332, 78, ‘fashion’, ‘pc’, ‘preroll_impression’, ‘no’, ‘no’, 1, ‘video_noi_dung’);
\n \/* end 4\/10\/2017 TuyenNT xu_ly_gan_ga_video_theo_loai_giai_dau_frontend_pc *\/<\/p>\n

\t\t});videozplayer_eae7f1.player.on(‘onOverlayStart’, function(name){
\n\t\t\t\/\/console.log(‘ON OVERLAY START’);<\/p>\n

\/* begin 4\/10\/2017 TuyenNT xu_ly_gan_ga_video_theo_loai_giai_dau_frontend_pc *\/
\n send_tracking_video(‘ND_NHAY_CAM_AI_REBUL’, ‘Null’, 1797332, 78, ‘fashion’, ‘pc’, ‘overlay_impression’, ‘no’, ‘no’, 1, ‘video_noi_dung’);
\n \/* end 4\/10\/2017 TuyenNT xu_ly_gan_ga_video_theo_loai_giai_dau_frontend_pc *\/<\/p>\n

\t\t});videozplayer_eae7f1.player.on(‘onPostRollStart’, function(name){
\n\t\t\t\/\/console.log(‘ON POSTROLL START’);<\/p>\n

\/* begin 4\/10\/2017 TuyenNT xu_ly_gan_ga_video_theo_loai_giai_dau_frontend_pc *\/
\n send_tracking_video(‘ND_NHAY_CAM_AI_REBUL’, ‘Null’, 1797332, 78, ‘fashion’, ‘pc’, ‘postroll_impression’, ‘no’, ‘no’, 1, ‘video_noi_dung’);
\n \/* end 4\/10\/2017 TuyenNT xu_ly_gan_ga_video_theo_loai_giai_dau_frontend_pc *\/<\/p>\n

\t\t});<\/p>\n

videozplayer_eae7f1.player.on([
\n “play”,
\n “playing”,
\n “adstart”,
\n “adplaying”,
\n ], function (evt, data) {<\/p>\n

if (typeof stop_video_news_live == “function”){
\n stop_video_news_live(“___”);
\n }<\/p>\n

});<\/p>\n

videozplayer_eae7f1.player.one([
\n “play”,
\n ], function (e) {
\n let vastUri = this.vastUri;
\n let vastUriPost = this.vastUriPost;
\n let vastUriMid = this.vastUriMid;<\/p>\n

\/\/ Neu co cau hinh autoplay nhung tr\u00ecnh duyet k cho phep auto play thi gan tham so bang vpmute = 0
\n if(this.viewportAutoPlay == true && this.willAutoplay === false){
\n if(vastUri != “”){
\n this.vastUri = vastUri + “&vpmute=0”;
\n }
\n if(vastUriPost != “”){
\n this.vastUriPost = vastUriPost + “&vpmute=0”;
\n }
\n if(vastUriMid != “”){
\n this.vastUriMid = vastUriMid + “&vpmute=0”;
\n }
\n }
\n }.bind(videozplayer_eae7f1));<\/p>\n

videozplayer_eae7f1.player.on([
\n “contentchanged”,
\n ], function (e) {
\n this.player.one([
\n “playing”,
\n ], function (e) {
\n var currentItem = this.isPlaylist ? this.player.playlist.currentItem() : 0;<\/p>\n

\/\/ \u0111\u1ee3i player x\u1eed l\u00fd 1s m\u1edbi b\u1eaft \u0111\u1ea7u check xem c\u00f3 ch\u1ea1y \u0111\u01b0\u1ee3c kh\u00f4ng
\n setTimeout(function(){
\n \/\/ \u0111\u00e3 thay \u0111\u1ed5i item --> b\u1ecf qua
\n var chk_currentItem = this.isPlaylist ? this.player.playlist.currentItem() : 0;
\n if (chk_currentItem != currentItem){
\n return;
\n }<\/p>\n

var has_timeupdate = false;<\/p>\n

this.player.one([
\n “timeupdate”,
\n ], function (e) {
\n has_timeupdate = true;
\n });<\/p>\n

setTimeout(function(){
\n if (has_timeupdate){
\n return;
\n }<\/p>\n

if (this.player.paused()){
\n return;
\n }<\/p>\n

this.dbglog(“timeupdate_missing --> try to restart”);<\/p>\n

this.player.pause();
\n setTimeout(function(){
\n this.player.play();
\n }.bind(this), 100);
\n }.bind(this), 300);
\n }.bind(this), 1000);
\n }.bind(this));
\n }.bind(videozplayer_eae7f1));<\/p>\n

videozplayer_eae7f1.player.on(“onStop”, function(name) {
\n \/\/console.log(“listener onStop: “);<\/p>\n

});<\/p>\n

videozplayer_eae7f1.player.on(“onFullscreen”, function(name) {
\n \/\/ 20250808 – XLCYCMHENG-44473 – x\u1eed l\u00fd b\u1ecf neo khi m\u1edf ch\u1ebf \u0111\u1ed9 fullscreen
\n \/\/ \u0111ang \u1edf ch\u1ebf \u0111\u1ed9 neo
\n if (this.hasClass(“mini-player”)){
\n this.removeClasses([“mini-player”, “pc-mini-player”]);
\n this.minPlayerHideCloseBtn();
\n this.unminimizeOnFullscreen = true;
\n }
\n }.bind(videozplayer_eae7f1));
\n videozplayer_eae7f1.player.on(“onFullscreenOff”, function(name) {
\n \/\/ 20250808 – XLCYCMHENG-44473 – x\u1eed l\u00fd neo l\u1ea1i khi tho\u00e1t ch\u1ebf \u0111\u1ed9 fullscreen
\n \/\/ t\u1eebng b\u1ecf neo khi m\u1edf ch\u1ebf \u0111\u1ed9 fullscreen
\n if (typeof this.unminimizeOnFullscreen != “undefined” && this.unminimizeOnFullscreen){
\n this.addClasses([“mini-player”, “pc-mini-player”]);
\n this.minPlayerDisplayCloseBtn();
\n this.unminimizeOnFullscreen = false;
\n }
\n }.bind(videozplayer_eae7f1));
\n }
\n\t\t\tvideoAdsInitzplayer_eae7f1 = true;
\n\t\t}
\n\t\t\/\/ Ga video load lu\u00f4n \u0111\u01b0\u1ee3c ch\u1ea1y
\n\t\twindow.addEventListener(“load”, function(){});window.addEventListener(“load”, function(){send_tracking_video(‘ND_NHAY_CAM_AI_REBUL’, ‘Null’, 1797332, 78, ‘fashion’, ‘pc’, ‘view’, ‘no’, ‘no’, 1, ‘video_noi_dung’);});
\n\t\tfunction inViewport( element ){
\n\t\t\t\/\/ Get the elements position relative to the viewport
\n\t\t\tvar bb = element.getBoundingClientRect();
\n\t\t\t\/\/ Check if the element is outside the viewport
\n\t\t\t\/\/ Then invert the returned value because you want to know the opposite
\n\t\t\treturn !(bb.top > innerHeight || bb.bottom < 0);
\n\t\t}
\n\t\tvar zplayer_eae7f1VpElm = document.getElementById( “zplayer_eae7f1” );<\/p>\n

\t\tvar viszplayer_eae7f1 = (function () {
\n\t\t var stateKey, eventKey, keys = {
\n\t\t\thidden: “visibilitychange”,
\n\t\t\twebkitHidden: “webkitvisibilitychange”,
\n\t\t\tmozHidden: “mozvisibilitychange”,
\n\t\t\tmsHidden: “msvisibilitychange”
\n\t\t };
\n\t\t for (stateKey in keys) {
\n\t\t\tif (stateKey in document) {
\n\t\t\t eventKey = keys[stateKey];
\n\t\t\t break;
\n\t\t\t}
\n\t\t }
\n\t\t return function (c) {
\n\t\t\tif (c) document.addEventListener(eventKey, c);
\n\t\t\treturn !document[stateKey];
\n\t\t }
\n\t\t})();<\/p>\n

var videoAds1Elmzplayer_eae7f1 = document.getElementById(“v-24hContainer_zplayer_eae7f1”);
\n document.addEventListener(“DOMContentLoaded”, function () {
\n if(videoAds1Elmzplayer_eae7f1){
\n var videoAdsInitzplayer_eae7f1 = false;
\n var checkTabActivezplayer_eae7f1 = setInterval(function () {
\n\t\t\t\t\tif (inViewport(videoAds1Elmzplayer_eae7f1) && viszplayer_eae7f1() && !videoAdsInitzplayer_eae7f1 && typeof(window.videojs) !== “undefined” && (typeof(google) !== “undefined” || adBlockCheckedStatus) && videoObj) {
\n initvideozplayer_eae7f1();
\n clearInterval(checkTabActivezplayer_eae7f1);
\n }
\n \/\/ 20230817 fix l\u1ed7i l\u1ea7n \u0111\u1ea7u v\u00e0o \u0111\u1ee3i onload check ch\u1eb7n qu\u1ea3ng c\u00e1o qu\u00e1 l\u00e2u
\n \/\/ XLCYCMHENG-42783 – async lib ima3 -> t\u0103ng th\u1eddi gian ch\u1edd load ima3
\n else if (typeof videoObjRoot != “undefined” && videoObjRoot){
\n if (typeof videoAdsInitzplayer_eae7f1_fix_AdBlockCheck == “undefined”){
\n setTimeout(function(){
\n if (typeof adBlockCheckedStatus != “undefined” && !adBlockCheckedStatus){
\n adBlockCheckedStatus = true;
\n adBlockEnabled = false;
\n }
\n }, 2000);<\/p>\n

videoAdsInitzplayer_eae7f1_fix_AdBlockCheck = true;
\n }
\n }
\n }, 100);
\n }
\n }, false);<\/p>\n

\/\/]]><\/p><\/div>\n<\/article>\n

\n

https:\/\/www.24h.com.vn\/dep\/jennifer-aniston-thay-doi-cach-tap-luyen-de-chuan-bi-cho-tuoi-gia-c78a1797332.html<\/p>\n","protected":false},"excerpt":{"rendered":"

\u1ede tu\u1ed5i 57, Jennifer Aniston thay \u0111\u1ed5i th\u00f3i quen t\u1eadp luy\u1ec7n \u0111\u1ec3 c\u01a1 th\u1ec3 \u0111\u1ee7 kh\u1ecfe, v\u1eefng v\u00e0 linh ho\u1ea1t cho nh\u1eefng n\u0103m tu\u1ed5i gi\u00e0. Jennifer Aniston v\u1eabn duy tr\u00ec v\u00f3c d\u00e1ng s\u0103n ch\u1eafc, kh\u1ecfe kho\u1eafn v\u00e0 c\u00e2n \u0111\u1ed1i \u1edf tu\u1ed5i U60. \u1ea2nh: Elle Trong cu\u1ed9c ph\u1ecfng v\u1ea5n v\u1edbi People ng\u00e0y 23\/9, Jennifer Aniston m\u00f4<\/p>\n","protected":false},"author":1,"featured_media":19594,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[16],"tags":[],"class_list":["post-19593","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lam-dep"],"_links":{"self":[{"href":"https:\/\/useful.vn\/index.php?rest_route=\/wp\/v2\/posts\/19593","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/useful.vn\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/useful.vn\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/useful.vn\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/useful.vn\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=19593"}],"version-history":[{"count":0,"href":"https:\/\/useful.vn\/index.php?rest_route=\/wp\/v2\/posts\/19593\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/useful.vn\/index.php?rest_route=\/wp\/v2\/media\/19594"}],"wp:attachment":[{"href":"https:\/\/useful.vn\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=19593"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/useful.vn\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=19593"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/useful.vn\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=19593"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}