{"id":19730,"date":"2026-09-27T17:47:19","date_gmt":"2026-09-27T10:47:19","guid":{"rendered":"https:\/\/useful.vn\/?p=19730"},"modified":"2026-09-27T17:47:19","modified_gmt":"2026-09-27T10:47:19","slug":"5-viec-bac-si-ung-thu-my-khong-bao-gio-lam","status":"publish","type":"post","link":"https:\/\/useful.vn\/?p=19730","title":{"rendered":"5 vi\u1ec7c b\u00e1c s\u0129 ung th\u01b0 M\u1ef9 kh\u00f4ng bao gi\u1edd l\u00e0m"},"content":{"rendered":"
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\n B\u00e1c s\u0129 ung b\u01b0\u1edbu lu\u00f4n tr\u00e1nh th\u1ee9c \u0103n nhanh, \u0111\u1ed3 ng\u1ecdt pha tr\u00e0\/c\u00e0 ph\u00ea, thu\u1ed1c l\u00e1, l\u1ed1i s\u1ed1ng l\u01b0\u1eddi v\u1eadn \u0111\u1ed9ng v\u00e0 th\u1ef1c ph\u1ea9m si\u00eau ch\u1ebf bi\u1ebfn \u0111\u1ec3 ph\u00f2ng ng\u1eeba ung th\u01b0. <\/strong><\/h2>\n

M\u1ed7i ng\u00e0y, truy\u1ec1n th\u00f4ng xu\u1ea5t hi\u1ec7n kh\u00f4ng \u00edt c\u1ea3nh b\u00e1o v\u1ec1 c\u00e1c th\u00f3i quen c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn ung th\u01b0. Ngo\u00e0i nh\u1eefng t\u00e1c nh\u00e2n r\u00f5 r\u00e0ng nh\u01b0 thu\u1ed1c l\u00e1, ngay c\u1ea3 vi\u1ec7c ng\u1ed3i nhi\u1ec1u hay d\u00f9ng \u0111\u1ed3 nh\u1ef1a c\u0169ng khi\u1ebfn kh\u00f4ng \u00edt ng\u01b0\u1eddi hoang mang. C\u0103ng th\u1eb3ng k\u00e9o d\u00e0i, thi\u1ebfu ng\u1ee7, \u00f4 nhi\u1ec5m kh\u00f4ng kh\u00ed, l\u00e0m m\u00f3ng gel hay \u0103n \u0111\u1ed3 ng\u1ecdt… danh s\u00e1ch c\u00e1c m\u1ed1i lo d\u01b0\u1eddng nh\u01b0 ng\u00e0y c\u00e0ng d\u00e0i. Tuy nhi\u00ean, \u0111\u00e2u l\u00e0 nguy c\u01a1 th\u1ef1c s\u1ef1 v\u00e0 \u0111\u00e2u ch\u1ec9 l\u00e0 s\u1ef1 th\u1ed5i ph\u1ed3ng?<\/p>\n

\u0110\u1ec3 gi\u1ea3i t\u1ecfa \u00e1p l\u1ef1c n\u00e0y, B\u00e1c s\u0129 Khalil Choucair, chuy\u00ean gia ung b\u01b0\u1edbu thu\u1ed9c \u0110\u1ed9i ng\u0169 \u0110a chuy\u00ean khoa Ung th\u01b0 L\u1ed3ng ng\u1ef1c t\u1ea1i Vi\u1ec7n Ung th\u01b0 Barbara Ann Karmanos (M\u1ef9), \u0111\u00e3 chia s\u1ebb nh\u1eefng nguy\u00ean t\u1eafc s\u1ed1ng th\u1ef1c t\u1ebf m\u00e0 \u00f4ng t\u1ef1 \u00e1p d\u1ee5ng m\u1ed7i ng\u00e0y.<\/p>\n

Ch\u1ee7 \u0111\u1ed9ng ph\u00f2ng ng\u1eeba t\u1edbi 40% nguy c\u01a1 ung th\u01b0<\/strong><\/p>\n

M\u1eafc ung th\u01b0 kh\u00f4ng ho\u00e0n to\u00e0n l\u00e0 s\u1ef1 may r\u1ee7i. B\u00e1c s\u0129 Choucair cho bi\u1ebft kho\u1ea3ng 30% tr\u01b0\u1eddng h\u1ee3p ung th\u01b0 c\u00f3 th\u1ec3 ph\u00f2ng ng\u1eeba th\u00f4ng qua dinh d\u01b0\u1ee1ng v\u00e0 l\u1ed1i s\u1ed1ng. B\u00e1o c\u00e1o t\u1eeb T\u1ed5 ch\u1ee9c Y t\u1ebf Th\u1ebf gi\u1edbi (WHO) v\u00e0 Hi\u1ec7p h\u1ed9i Nghi\u00ean c\u1ee9u Ung th\u01b0 M\u1ef9 th\u1eadm ch\u00ed \u0111\u01b0a ra con s\u1ed1 l\u00ean t\u1edbi 40%.<\/p>\n

Theo b\u00e1c s\u0129 Choucair, ba y\u1ebfu t\u1ed1 r\u1ee7i ro h\u00e0ng \u0111\u1ea7u c\u1ea7n ki\u1ec3m so\u00e1t g\u1ed3m: b\u00e9o ph\u00ec, ch\u1ea5t l\u01b0\u1ee3ng b\u1eefa \u0103n v\u00e0 thu\u1ed1c l\u00e1. T\u1ed5ng quan khoa h\u1ecdc n\u0103m 2023 tr\u00ean t\u1ea1p ch\u00ed Cancers ch\u1ec9 ra b\u00e9o ph\u00ec l\u00e0 ngu\u1ed3n g\u1ed1c c\u1ee7a 4% \u0111\u1ebfn 8% c\u00e1c ca ung th\u01b0, li\u00ean quan \u0111\u1ebfn r\u1ed1i lo\u1ea1n chuy\u1ec3n h\u00f3a axit b\u00e9o, vi\u00eam m\u1ea1n t\u00ednh v\u00e0 b\u1ea5t th\u01b0\u1eddng h\u1ec7 mi\u1ec5n d\u1ecbch. \u0110\u00e1ng m\u1eebng l\u00e0 nghi\u00ean c\u1ee9u n\u0103m 2025 tr\u00ean JAMA Oncology ghi nh\u1eadn c\u00e1c lo\u1ea1i thu\u1ed1c h\u1ed7 tr\u1ee3 gi\u1ea3m c\u00e2n nh\u00f3m GLP-1 c\u00f3 th\u1ec3 g\u00f3p ph\u1ea7n l\u00e0m gi\u1ea3m nguy c\u01a1 n\u00e0y.<\/p>\n

D\u00f9 v\u1eady, b\u00e9o ph\u00ec kh\u00f4ng ph\u1ea3i y\u1ebfu t\u1ed1 duy nh\u1ea5t. M\u1ed9t ch\u1ebf \u0111\u1ed9 \u0103n nhi\u1ec1u th\u1ef1c ph\u1ea9m si\u00eau ch\u1ebf bi\u1ebfn v\u00e0 thi\u1ebfu rau qu\u1ea3 c\u0169ng l\u00e0m t\u0103ng \u0111\u00e1ng k\u1ec3 nguy c\u01a1 b\u1ec7nh t\u1eadt. Nghi\u00ean c\u1ee9u n\u0103m 2025 tr\u00ean t\u1ea1p ch\u00ed International Journal of Food Sciences and Nutrition kh\u1eb3ng \u0111\u1ecbnh th\u1ef1c ph\u1ea9m si\u00eau ch\u1ebf bi\u1ebfn k\u00edch th\u00edch ph\u1ea3n \u1ee9ng vi\u00eam, l\u00e0m t\u0103ng t\u1ef7 l\u1ec7 m\u1eafc c\u00e1c b\u1ec7nh ung th\u01b0 \u0111\u1ea1i tr\u1ef1c tr\u00e0ng, v\u00fa, gan v\u00e0 tuy\u1ebfn t\u1ee5y.<\/p>\n

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\"B\u00e1c<\/span><\/p>\n
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B\u00e1c s\u0129 Khalil Choucair g\u1ea7n nh\u01b0 kh\u00f4ng bao gi\u1edd \u0103n \u0111\u1ed3 \u0103n nhanh. \u1ea2nh: B\u00f9i Th\u1ee7y<\/p>\n

5 vi\u1ec7c b\u00e1c s\u0129 ung b\u01b0\u1edbu kh\u00f4ng bao gi\u1edd l\u00e0m<\/strong><\/p>\n

\u0110\u1ec3 b\u1ea3o v\u1ec7 s\u1ee9c kh\u1ecfe b\u1ea3n th\u00e2n, B\u00e1c s\u0129 Khalil Choucair lu\u00f4n nghi\u00eam ng\u1eb7t tu\u00e2n th\u1ee7 5 nguy\u00ean t\u1eafc:<\/p>\n

H\u1ea1n ch\u1ebf t\u1ed1i \u0111a th\u1ee9c \u0103n nhanh: <\/strong>\u00d4ng g\u1ea7n nh\u01b0 kh\u00f4ng bao gi\u1edd \u0103n \u0111\u1ed3 \u0103n nhanh. C\u00e1c m\u00f3n chi\u00ean ng\u1eadp d\u1ea7u nh\u01b0 khoai t\u00e2y chi\u00ean hay th\u1ecbt nhi\u1ec1u m\u1ee1 ch\u1ebf bi\u1ebfn s\u1eb5n (x\u00fac x\u00edch, th\u1ecbt x\u00f4ng kh\u00f3i, burger) ch\u1ecbu nhi\u1ec7t \u0111\u1ed9 r\u1ea5t cao trong qu\u00e1 tr\u00ecnh ch\u1ebf bi\u1ebfn, d\u1ec5 sinh ra acrylamide v\u00e0 c\u00e1c h\u1ee3p ch\u1ea5t c\u00f3 h\u1ea1i cho c\u01a1 th\u1ec3.<\/p>\n

Kh\u00f4ng th\u00eam \u0111\u01b0\u1eddng v\u00e0o c\u00e0 ph\u00ea hay tr\u00e0:<\/strong> B\u00e1c s\u0129 Choucair lu\u00f4n u\u1ed1ng c\u00e0 ph\u00ea v\u00e0 tr\u00e0 nguy\u00ean ch\u1ea5t (kh\u00f4ng \u0111\u01b0\u1eddng, kh\u00f4ng ch\u1ea5t t\u1ea1o ng\u1ecdt). C\u1ea3 hai th\u1ee9c u\u1ed1ng n\u00e0y \u0111\u1ec1u ch\u1ee9a ch\u1ea5t ch\u1ed1ng oxy h\u00f3a gi\u00fap gi\u1ea3m nguy c\u01a1 ung th\u01b0, nh\u01b0ng n\u1ebfu cho th\u00eam \u0111\u01b0\u1eddng, to\u00e0n b\u1ed9 l\u1ee3i \u00edch tr\u00ean s\u1ebd b\u1ecb v\u00f4 hi\u1ec7u h\u00f3a.<\/p>\n

N\u00f3i “kh\u00f4ng” v\u1edbi m\u1ecdi d\u1ea1ng thu\u1ed1c l\u00e1:<\/strong> “T\u00f4i kh\u00f4ng s\u1eed d\u1ee5ng thu\u1ed1c l\u00e1 d\u01b0\u1edbi b\u1ea5t k\u1ef3 h\u00ecnh th\u1ee9c n\u00e0o”, \u00f4ng kh\u1eb3ng \u0111\u1ecbnh. Kh\u00f3i thu\u1ed1c l\u00e1 truy\u1ec1n th\u1ed1ng hay thu\u1ed1c l\u00e1 \u0111i\u1ec7n t\u1eed kh\u00f4ng ch\u1ec9 g\u00e2y ung th\u01b0 ph\u1ed5i m\u00e0 c\u00f2n l\u00e0m t\u0103ng nguy c\u01a1 c\u1ee7a \u00edt nh\u1ea5t 16 lo\u1ea1i ung th\u01b0 kh\u00e1c nh\u01b0 v\u00f2m h\u1ecdng, gan, v\u00fa, d\u1ea1 d\u00e0y, bu\u1ed3ng tr\u1ee9ng v\u00e0 \u0111\u1ea1i tr\u1ef1c tr\u00e0ng.<\/p>\n

T\u1eeb ch\u1ed1i l\u1ed1i s\u1ed1ng l\u01b0\u1eddi v\u1eadn \u0111\u1ed9ng: <\/strong>D\u00e0nh qu\u00e1 nhi\u1ec1u th\u1eddi gian n\u1eb1m hay ng\u1ed3i m\u1ed9t ch\u1ed7 l\u00e0m suy gi\u1ea3m s\u1ee9c \u0111\u1ec1 kh\u00e1ng. B\u00e1c s\u0129 Choucair t\u1eadp th\u1ec3 d\u1ee5c 3-4 l\u1ea7n m\u1ed7i tu\u1ea7n. M\u1ed9t nghi\u00ean c\u1ee9u n\u0103m 2025 tr\u00ean 431.000 ng\u01b0\u1eddi cho th\u1ea5y \u0111i b\u1ed9 mang l\u1ea1i l\u1ee3i \u00edch r\u1ea5t l\u1edbn, trong \u0111\u00f3 \u0111i b\u1ed9 c\u00e0ng nhanh th\u00ec hi\u1ec7u qu\u1ea3 b\u1ea3o v\u1ec7 s\u1ee9c kh\u1ecfe c\u00e0ng cao.<\/p>\n

N\u00f3i kh\u00f4ng v\u1edbi th\u1ef1c ph\u1ea9m si\u00eau ch\u1ebf bi\u1ebfn: <\/strong>B\u00e1c s\u0129 duy tr\u00ec ch\u1ebf \u0111\u1ed9 \u0103n \u0110\u1ecba Trung H\u1ea3i, t\u1eadp trung v\u00e0o rau c\u1ee7, tr\u00e1i c\u00e2y, \u0111\u1ea1m th\u1ef1c v\u1eadt, c\u00e1, th\u1ecbt n\u1ea1c v\u00e0 ch\u1ea5t b\u00e9o t\u1ed1t t\u1eeb d\u1ea7u \u00f4 liu ho\u1eb7c c\u00e1c lo\u1ea1i h\u1ea1t. Ng\u01b0\u1ee3c l\u1ea1i v\u1edbi \u0111\u1ed3 si\u00eau ch\u1ebf bi\u1ebfn g\u00e2y vi\u00eam, c\u00e1c th\u1ef1c ph\u1ea9m t\u1ef1 nhi\u00ean n\u00e0y c\u00f3 t\u00e1c d\u1ee5ng kh\u00e1ng vi\u00eam r\u1ea5t m\u1ea1nh.<\/p>\n

Nguy\u00ean t\u1eafc s\u1ed1 1 c\u1ea7n ghi nh\u1edb<\/strong><\/p>\n

Khi mu\u1ed1n thay \u0111\u1ed5i l\u1ed1i s\u1ed1ng \u0111\u1ec3 ph\u00f2ng b\u1ec7nh, b\u00e1c s\u0129 Choucair nh\u1ea5n m\u1ea1nh vi\u1ec7c \u0111\u1ea7u ti\u00ean v\u00e0 quan tr\u1ecdng nh\u1ea5t l\u00e0 t\u1eeb b\u1ecf thu\u1ed1c l\u00e1 v\u00e0 tr\u00e1nh h\u00edt ph\u1ea3i kh\u00f3i thu\u1ed1c th\u1ee5 \u0111\u1ed9ng.<\/p>\n

Theo Hi\u1ec7p h\u1ed9i Ung th\u01b0 M\u1ef9, 80% tr\u01b0\u1eddng h\u1ee3p t\u1eed vong do ung th\u01b0 ph\u1ed5i li\u00ean quan \u0111\u1ebfn kh\u00f3i thu\u1ed1c. T\u1ea1i M\u1ef9, th\u00f3i quen n\u00e0y c\u0169ng l\u00e0 th\u1ee7 ph\u1ea1m g\u00e2y ra 20% t\u1ed5ng s\u1ed1 ca m\u1eafc v\u00e0 30% s\u1ed1 ca t\u1eed vong v\u00ec ung th\u01b0 n\u00f3i chung.Sau thu\u1ed1c l\u00e1, vi\u1ec7c \u0111i\u1ec1u ch\u1ec9nh ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng l\u00e0 b\u01b0\u1edbc ti\u1ebfp theo mang l\u1ea1i hi\u1ec7u qu\u1ea3 r\u00f5 r\u1ec7t nh\u1ea5t. \u01afu ti\u00ean th\u1ef1c ph\u1ea9m t\u01b0\u01a1i s\u1ed1ng, h\u1ea1n ch\u1ebf \u0111\u1ed3 ch\u1ebf bi\u1ebfn s\u1eb5n v\u00e0 duy tr\u00ec v\u1eadn \u0111\u1ed9ng m\u1ed7i ng\u00e0y ch\u00ednh l\u00e0 “ch\u00eca kh\u00f3a” gi\u00fap m\u1ed7i ng\u01b0\u1eddi t\u1ef1 ki\u1ec3m so\u00e1t v\u00e0 b\u1ea3o v\u1ec7 s\u1ee9c kh\u1ecfe c\u1ee7a b\u1ea3n th\u00e2n.<\/p>\n

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\"Kh\u00f4ng<\/div>\n
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\n Kh\u00f4ng h\u00fat thu\u1ed1c v\u1eabn m\u1eafc ung th\u01b0 ph\u1ed5i v\u00ec nh\u1eefng nguy\u00ean nh\u00e2n \u00edt ai ng\u1edd\n <\/div>\n
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Ung th\u01b0 ph\u1ed5i kh\u00f4ng ch\u1ec9 li\u00ean quan \u0111\u1ebfn thu\u1ed1c l\u00e1 m\u00e0 c\u00f2n c\u00f3 th\u1ec3 b\u1eaft ngu\u1ed3n t\u1eeb kh\u00f3i thu\u1ed1c th\u1ee5 \u0111\u1ed9ng, \u00f4 nhi\u1ec5m, ngh\u1ec1 nghi\u1ec7p v\u00e0 b\u1ec7nh ph\u1ed5i m\u1ea1n t\u00ednh.<\/p>\n<\/div>\n

B\u1ea5m xem >>\n <\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/article>\n
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https:\/\/www.24h.com.vn\/suc-khoe\/5-viec-bac-si-ung-thu-my-khong-bao-gio-lam-c62a1795241.html<\/p>\n

\u00a0<\/p>\n","protected":false},"excerpt":{"rendered":"

B\u00e1c s\u0129 ung b\u01b0\u1edbu lu\u00f4n tr\u00e1nh th\u1ee9c \u0103n nhanh, \u0111\u1ed3 ng\u1ecdt pha tr\u00e0\/c\u00e0 ph\u00ea, thu\u1ed1c l\u00e1, l\u1ed1i s\u1ed1ng l\u01b0\u1eddi v\u1eadn \u0111\u1ed9ng v\u00e0 th\u1ef1c ph\u1ea9m si\u00eau ch\u1ebf bi\u1ebfn \u0111\u1ec3 ph\u00f2ng ng\u1eeba ung th\u01b0. M\u1ed7i ng\u00e0y, truy\u1ec1n th\u00f4ng xu\u1ea5t hi\u1ec7n kh\u00f4ng \u00edt c\u1ea3nh b\u00e1o v\u1ec1 c\u00e1c th\u00f3i quen c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn ung th\u01b0. Ngo\u00e0i nh\u1eefng t\u00e1c<\/p>\n","protected":false},"author":1,"featured_media":19731,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[17],"tags":[],"class_list":["post-19730","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-suc-khoe"],"_links":{"self":[{"href":"https:\/\/useful.vn\/index.php?rest_route=\/wp\/v2\/posts\/19730","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/useful.vn\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/useful.vn\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/useful.vn\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/useful.vn\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=19730"}],"version-history":[{"count":0,"href":"https:\/\/useful.vn\/index.php?rest_route=\/wp\/v2\/posts\/19730\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/useful.vn\/index.php?rest_route=\/wp\/v2\/media\/19731"}],"wp:attachment":[{"href":"https:\/\/useful.vn\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=19730"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/useful.vn\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=19730"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/useful.vn\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=19730"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}