{"id":19773,"date":"2026-09-27T23:47:41","date_gmt":"2026-09-27T16:47:41","guid":{"rendered":"https:\/\/useful.vn\/?p=19773"},"modified":"2026-09-27T23:47:41","modified_gmt":"2026-09-27T16:47:41","slug":"thu-dam-co-anh-huong-den-suc-khoe-tim-mach-khong","status":"publish","type":"post","link":"https:\/\/useful.vn\/?p=19773","title":{"rendered":"Th\u1ee7 d\u00e2m c\u00f3 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn s\u1ee9c kh\u1ecfe tim m\u1ea1ch kh\u00f4ng?"},"content":{"rendered":"
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\n Th\u1ee7 d\u00e2m c\u00f3 th\u1ec3 gi\u00fap gi\u1ea3m c\u0103ng th\u1eb3ng nh\u01b0ng ch\u01b0a c\u00f3 \u0111\u1ee7 b\u1eb1ng ch\u1ee9ng cho th\u1ea5y ho\u1ea1t \u0111\u1ed9ng n\u00e0y gi\u00fap ph\u00f2ng ng\u1eeba b\u1ec7nh tim m\u1ea1ch ho\u1eb7c \u0111\u1ed9t qu\u1ef5 \u1edf ng\u01b0\u1eddi kh\u1ecfe m\u1ea1nh. <\/strong><\/h2>\n

Th\u1ee7 d\u00e2m l\u00e0 m\u1ed9t ho\u1ea1t \u0111\u1ed9ng t\u00ecnh d\u1ee5c ph\u1ed5 bi\u1ebfn v\u00e0 nh\u00ecn chung \u0111\u01b0\u1ee3c xem l\u00e0 m\u1ed9t ph\u1ea7n b\u00ecnh th\u01b0\u1eddng c\u1ee7a \u0111\u1eddi s\u1ed1ng t\u00ecnh d\u1ee5c. Trong qu\u00e1 tr\u00ecnh k\u00edch th\u00edch t\u00ecnh d\u1ee5c v\u00e0 \u0111\u1ea1t c\u1ef1c kho\u00e1i, nh\u1ecbp tim v\u00e0 huy\u1ebft \u00e1p c\u00f3 th\u1ec3 t\u0103ng t\u1ea1m th\u1eddi, sau \u0111\u00f3 tr\u1edf v\u1ec1 m\u1ee9c b\u00ecnh th\u01b0\u1eddng. M\u1ed9t s\u1ed1 ng\u01b0\u1eddi c\u0169ng c\u1ea3m th\u1ea5y th\u01b0 gi\u00e3n ho\u1eb7c d\u1ec5 ng\u1ee7 h\u01a1n sau khi \u0111\u1ea1t c\u1ef1c kho\u00e1i.<\/p>\n

Tuy nhi\u00ean, nh\u1eefng thay \u0111\u1ed5i sinh l\u00fd trong th\u1eddi gian ng\u1eafn kh\u00f4ng \u0111\u1ed3ng ngh\u0129a v\u1edbi vi\u1ec7c th\u1ee7 d\u00e2m c\u00f3 t\u00e1c d\u1ee5ng b\u1ea3o v\u1ec7 tim m\u1ea1ch l\u00e2u d\u00e0i.<\/p>\n

Th\u1ee7 d\u00e2m c\u00f3 gi\u00fap c\u1ea3i thi\u1ec7n s\u1ee9c kh\u1ecfe tim m\u1ea1ch?<\/strong><\/p>\n

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\"Th\u1ee7<\/span><\/div>\n
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Th\u1ee7 d\u00e2m c\u00f3 th\u1ec3 gi\u00fap gi\u1ea3m c\u0103ng th\u1eb3ng nh\u01b0ng ch\u01b0a c\u00f3 \u0111\u1ee7 b\u1eb1ng ch\u1ee9ng cho th\u1ea5y ho\u1ea1t \u0111\u1ed9ng n\u00e0y gi\u00fap ph\u00f2ng ng\u1eeba b\u1ec7nh tim m\u1ea1ch ho\u1eb7c \u0111\u1ed9t qu\u1ef5 \u1edf ng\u01b0\u1eddi kh\u1ecfe m\u1ea1nh. \u1ea2nh minh h\u1ecda AI<\/p>\n

M\u1ed9t s\u1ed1 nghi\u00ean c\u1ee9u v\u1ec1 ho\u1ea1t \u0111\u1ed9ng t\u00ecnh d\u1ee5c t\u1eebng ghi nh\u1eadn m\u1ed1i li\u00ean quan gi\u1eefa \u0111\u1eddi s\u1ed1ng t\u00ecnh d\u1ee5c v\u00e0 s\u1ee9c kh\u1ecfe tim m\u1ea1ch. M\u1eb7c d\u00f9 v\u1eady, ch\u01b0a c\u00f3 \u0111\u1ee7 b\u1eb1ng ch\u1ee9ng \u0111\u1ec3 kh\u1eb3ng \u0111\u1ecbnh th\u1ee7 d\u00e2m th\u01b0\u1eddng xuy\u00ean tr\u1ef1c ti\u1ebfp l\u00e0m gi\u1ea3m nguy c\u01a1 m\u1eafc b\u1ec7nh tim m\u1ea1ch ho\u1eb7c \u0111\u1ed9t qu\u1ef5.<\/p>\n

C\u00e1c nghi\u00ean c\u1ee9u quan s\u00e1t c\u0169ng c\u00f3 th\u1ec3 ch\u1ecbu \u1ea3nh h\u01b0\u1edfng b\u1edfi nhi\u1ec1u y\u1ebfu t\u1ed1 kh\u00e1c nh\u01b0 tu\u1ed5i, m\u1ee9c \u0111\u1ed9 v\u1eadn \u0111\u1ed9ng, ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng, h\u00fat thu\u1ed1c, t\u00ecnh tr\u1ea1ng s\u1ee9c kh\u1ecfe v\u00e0 s\u1ee9c kh\u1ecfe tinh th\u1ea7n. V\u00ec v\u1eady, kh\u00f4ng n\u00ean t\u1eeb m\u1ed9t m\u1ed1i li\u00ean quan quan s\u00e1t \u0111\u01b0\u1ee3c suy ra r\u1eb1ng th\u1ee7 d\u00e2m c\u00f3 t\u00e1c d\u1ee5ng ph\u00f2ng b\u1ec7nh tim.<\/p>\n

N\u1ebfu th\u1ee7 d\u00e2m gi\u00fap m\u1ed9t ng\u01b0\u1eddi th\u01b0 gi\u00e3n v\u00e0 gi\u1ea3m c\u0103ng th\u1eb3ng th\u00ec \u0111\u00e2y c\u00f3 th\u1ec3 l\u00e0 m\u1ed9t ho\u1ea1t \u0111\u1ed9ng t\u00ecnh d\u1ee5c b\u00ecnh th\u01b0\u1eddng. Tuy\u1ec7t \u0111\u1ed1i kh\u00f4ng n\u00ean xem th\u1ee7 d\u00e2m l\u00e0 bi\u1ec7n ph\u00e1p \u0111i\u1ec1u tr\u1ecb ho\u1eb7c ph\u00f2ng ng\u1eeba b\u1ec7nh tim m\u1ea1ch.<\/p>\n

\u0110\u1ec3 b\u1ea3o v\u1ec7 s\u1ee9c kh\u1ecfe tim, nh\u1eefng y\u1ebfu t\u1ed1 c\u00f3 b\u1eb1ng ch\u1ee9ng r\u00f5 r\u00e0ng h\u01a1n v\u1eabn l\u00e0 v\u1eadn \u0111\u1ed9ng th\u01b0\u1eddng xuy\u00ean, ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng c\u00e2n b\u1eb1ng, duy tr\u00ec c\u00e2n n\u1eb7ng ph\u00f9 h\u1ee3p, ki\u1ec3m so\u00e1t huy\u1ebft \u00e1p v\u00e0 cholesterol, kh\u00f4ng h\u00fat thu\u1ed1c v\u00e0 tu\u00e2n th\u1ee7 \u0111i\u1ec1u tr\u1ecb khi m\u1eafc b\u1ec7nh.<\/p>\n

B\u1ec7nh tim c\u00f3 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn ch\u1ee9c n\u0103ng t\u00ecnh d\u1ee5c kh\u00f4ng?<\/strong><\/p>\n

M\u1ed1i li\u00ean h\u1ec7 gi\u1eefa tim m\u1ea1ch v\u00e0 t\u00ecnh d\u1ee5c c\u0169ng c\u00f3 chi\u1ec1u ng\u01b0\u1ee3c l\u1ea1i. B\u1ec7nh tim m\u1ea1ch c\u00f3 th\u1ec3 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn \u0111\u1eddi s\u1ed1ng t\u00ecnh d\u1ee5c theo nhi\u1ec1u c\u00e1ch.<\/p>\n

C\u00e1c v\u1ea5n \u0111\u1ec1 v\u1ec1 m\u1ea1ch m\u00e1u c\u00f3 th\u1ec3 g\u00f3p ph\u1ea7n g\u00e2y r\u1ed1i lo\u1ea1n c\u01b0\u01a1ng d\u01b0\u01a1ng \u1edf nam gi\u1edbi. \u1ede ph\u1ee5 n\u1eef, b\u1ec7nh tim m\u1ea1ch c\u0169ng c\u00f3 th\u1ec3 li\u00ean quan \u0111\u1ebfn m\u1ed9t s\u1ed1 d\u1ea1ng r\u1ed1i lo\u1ea1n ch\u1ee9c n\u0103ng t\u00ecnh d\u1ee5c, ch\u1eb3ng h\u1ea1n gi\u1ea3m ham mu\u1ed1n ho\u1eb7c kh\u00f3 \u0111\u1ea1t c\u1ef1c kho\u00e1i.<\/p>\n

Ngo\u00e0i nh\u1eefng thay \u0111\u1ed5i v\u1ec1 m\u1ea1ch m\u00e1u, c\u00e1c tri\u1ec7u ch\u1ee9ng c\u1ee7a b\u1ec7nh tim nh\u01b0 \u0111au ng\u1ef1c, kh\u00f3 th\u1edf, tim \u0111\u1eadp nhanh v\u00e0 m\u1ec7t m\u1ecfi c\u00f3 th\u1ec3 khi\u1ebfn ng\u01b0\u1eddi b\u1ec7nh gi\u1ea3m ham mu\u1ed1n ho\u1eb7c e ng\u1ea1i ho\u1ea1t \u0111\u1ed9ng t\u00ecnh d\u1ee5c.<\/p>\n

Y\u1ebfu t\u1ed1 t\u00e2m l\u00fd c\u0169ng \u0111\u00f3ng vai tr\u00f2 quan tr\u1ecdng. Sau khi \u0111\u01b0\u1ee3c ch\u1ea9n \u0111o\u00e1n m\u1eafc b\u1ec7nh tim, m\u1ed9t s\u1ed1 ng\u01b0\u1eddi c\u00f3 th\u1ec3 lo l\u1eafng r\u1eb1ng ho\u1ea1t \u0111\u1ed9ng t\u00ecnh d\u1ee5c s\u1ebd g\u00e2y nguy hi\u1ec3m cho tim. C\u0103ng th\u1eb3ng, lo \u00e2u ho\u1eb7c tr\u1ea7m c\u1ea3m li\u00ean quan \u0111\u1ebfn b\u1ec7nh c\u0169ng c\u00f3 th\u1ec3 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn ham mu\u1ed1n v\u00e0 ch\u1ee9c n\u0103ng t\u00ecnh d\u1ee5c.<\/p>\n

Vi\u1ec7c gi\u1ea3m ho\u1ea1t \u0111\u1ed9ng th\u1ec3 ch\u1ea5t sau khi m\u1eafc b\u1ec7nh tim c\u0169ng c\u00f3 th\u1ec3 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn th\u1ec3 l\u1ef1c v\u00e0 \u0111\u1eddi s\u1ed1ng t\u00ecnh d\u1ee5c.<\/p>\n

Ng\u01b0\u1eddi b\u1ec7nh tim c\u00f3 th\u1ec3 quan h\u1ec7 t\u00ecnh d\u1ee5c kh\u00f4ng?<\/strong><\/p>\n

\u0110\u1ed1i v\u1edbi ng\u01b0\u1eddi m\u1eafc b\u1ec7nh tim \u0111\u00e3 \u0111\u01b0\u1ee3c ki\u1ec3m so\u00e1t \u1ed5n \u0111\u1ecbnh, ho\u1ea1t \u0111\u1ed9ng t\u00ecnh d\u1ee5c nh\u00ecn chung c\u00f3 th\u1ec3 an to\u00e0n. Ho\u1ea1t \u0111\u1ed9ng t\u00ecnh d\u1ee5c th\u01b0\u1eddng l\u00e0m t\u0103ng nh\u1ecbp tim v\u00e0 m\u1ee9c \u0111\u1ed9 g\u1eafng s\u1ee9c trong th\u1eddi gian ng\u1eafn. V\u00ec v\u1eady, m\u1ee9c \u0111\u1ed9 an to\u00e0n ph\u1ee5 thu\u1ed9c v\u00e0o t\u00ecnh tr\u1ea1ng b\u1ec7nh v\u00e0 kh\u1ea3 n\u0103ng g\u1eafng s\u1ee9c c\u1ee7a t\u1eebng ng\u01b0\u1eddi.<\/p>\n

Ng\u01b0\u1eddi b\u1ecb \u0111au th\u1eaft ng\u1ef1c kh\u00f4ng \u1ed5n \u0111\u1ecbnh, b\u1ec7nh tim ch\u01b0a \u0111\u01b0\u1ee3c ki\u1ec3m so\u00e1t ho\u1eb7c \u0111ang c\u00f3 c\u00e1c tri\u1ec7u ch\u1ee9ng tim m\u1ea1ch nghi\u00eam tr\u1ecdng n\u00ean \u0111\u01b0\u1ee3c b\u00e1c s\u0129 \u0111\u00e1nh gi\u00e1 tr\u01b0\u1edbc khi quan h\u1ec7 t\u00ecnh d\u1ee5c.<\/p>\n

Nh\u1eefng ng\u01b0\u1eddi v\u1eeba tr\u1ea3i qua nh\u1ed3i m\u00e1u c\u01a1 tim, can thi\u1ec7p tim m\u1ea1ch ho\u1eb7c \u0111ang trong qu\u00e1 tr\u00ecnh h\u1ed3i ph\u1ee5c c\u0169ng n\u00ean h\u1ecfi b\u00e1c s\u0129 v\u1ec1 th\u1eddi \u0111i\u1ec3m th\u00edch h\u1ee3p \u0111\u1ec3 tr\u1edf l\u1ea1i ho\u1ea1t \u0111\u1ed9ng t\u00ecnh d\u1ee5c.<\/p>\n

N\u1ebfu xu\u1ea5t hi\u1ec7n \u0111au ng\u1ef1c, kh\u00f3 th\u1edf b\u1ea5t th\u01b0\u1eddng, ch\u00f3ng m\u1eb7t ho\u1eb7c tri\u1ec7u ch\u1ee9ng nghi\u00eam tr\u1ecdng kh\u00e1c trong khi ho\u1ea1t \u0111\u1ed9ng t\u00ecnh d\u1ee5c, c\u1ea7n d\u1eebng ho\u1ea1t \u0111\u1ed9ng v\u00e0 t\u00ecm ki\u1ebfm s\u1ef1 ch\u0103m s\u00f3c y t\u1ebf ph\u00f9 h\u1ee3p.<\/p>\n

Khi n\u00e0o n\u00ean trao \u0111\u1ed5i v\u1edbi b\u00e1c s\u0129?<\/strong><\/p>\n

Ng\u01b0\u1eddi m\u1eafc b\u1ec7nh tim n\u00ean trao \u0111\u1ed5i v\u1edbi b\u00e1c s\u0129 n\u1ebfu nh\u1eadn th\u1ea5y nh\u1eefng thay \u0111\u1ed5i k\u00e9o d\u00e0i v\u1ec1 ham mu\u1ed1n, kh\u1ea3 n\u0103ng c\u01b0\u01a1ng, kh\u1ea3 n\u0103ng \u0111\u1ea1t c\u1ef1c kho\u00e1i ho\u1eb7c c\u1ea3m th\u1ea5y lo l\u1eafng v\u1ec1 ho\u1ea1t \u0111\u1ed9ng t\u00ecnh d\u1ee5c.<\/p>\n

Nh\u1eefng v\u1ea5n \u0111\u1ec1 n\u00e0y c\u00f3 th\u1ec3 li\u00ean quan \u0111\u1ebfn b\u1ec7nh tim, t\u00ecnh tr\u1ea1ng th\u1ec3 ch\u1ea5t ho\u1eb7c y\u1ebfu t\u1ed1 t\u00e2m l\u00fd. X\u00e1c \u0111\u1ecbnh nguy\u00ean nh\u00e2n gi\u00fap b\u00e1c s\u0129 l\u1ef1a ch\u1ecdn ph\u01b0\u01a1ng ph\u00e1p x\u1eed l\u00fd ph\u00f9 h\u1ee3p v\u00e0 an to\u00e0n.<\/p>\n

N\u1ebfu c\u0103ng th\u1eb3ng, lo \u00e2u ho\u1eb7c tr\u1ea7m c\u1ea3m \u1ea3nh h\u01b0\u1edfng \u0111\u00e1ng k\u1ec3 \u0111\u1ebfn \u0111\u1eddi s\u1ed1ng t\u00ecnh d\u1ee5c, ng\u01b0\u1eddi b\u1ec7nh c\u0169ng c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c t\u01b0 v\u1ea5n b\u1edfi chuy\u00ean gia s\u1ee9c kh\u1ecfe t\u00e2m th\u1ea7n.<\/p>\n\n\n\n
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L\u01b0u \u00fd<\/strong><\/p>\n

Th\u1ee7 d\u00e2m c\u00f3 th\u1ec3 gi\u00fap m\u1ed9t s\u1ed1 ng\u01b0\u1eddi th\u01b0 gi\u00e3n v\u00e0 gi\u1ea3m c\u0103ng th\u1eb3ng nh\u01b0ng \u0111\u00e2y kh\u00f4ng ph\u1ea3i l\u00e0 ph\u01b0\u01a1ng ph\u00e1p b\u1ea3o v\u1ec7 tim ho\u1eb7c ph\u00f2ng ng\u1eeba b\u1ec7nh tim m\u1ea1ch.<\/p>\n

Ng\u01b0\u1eddi m\u1eafc b\u1ec7nh tim kh\u00f4ng nh\u1ea5t thi\u1ebft ph\u1ea3i tr\u00e1nh m\u1ecdi ho\u1ea1t \u0111\u1ed9ng t\u00ecnh d\u1ee5c. \u0110i\u1ec1u quan tr\u1ecdng l\u00e0 \u0111\u00e1nh gi\u00e1 t\u00ecnh tr\u1ea1ng b\u1ec7nh v\u00e0 kh\u1ea3 n\u0103ng g\u1eafng s\u1ee9c. V\u1edbi b\u1ec7nh tim \u1ed5n \u0111\u1ecbnh, ho\u1ea1t \u0111\u1ed9ng t\u00ecnh d\u1ee5c th\u01b0\u1eddng c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c duy tr\u00ec \u1edf m\u1ee9c ph\u00f9 h\u1ee3p.<\/p>\n

\u0110\u1ec3 b\u1ea3o v\u1ec7 s\u1ee9c kh\u1ecfe tim m\u1ea1ch l\u00e2u d\u00e0i, c\u1ea7n \u01b0u ti\u00ean nh\u1eefng bi\u1ec7n ph\u00e1p \u0111\u00e3 \u0111\u01b0\u1ee3c ch\u1ee9ng minh nh\u01b0 v\u1eadn \u0111\u1ed9ng ph\u00f9 h\u1ee3p th\u01b0\u1eddng xuy\u00ean, \u0103n u\u1ed1ng c\u00e2n b\u1eb1ng, ki\u1ec3m so\u00e1t huy\u1ebft \u00e1p v\u00e0 cholesterol, kh\u00f4ng h\u00fat thu\u1ed1c v\u00e0 tu\u00e2n th\u1ee7 \u0111i\u1ec1u tr\u1ecb.<\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

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\"Th\u1ee7<\/div>\n
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\n Th\u1ee7 d\u00e2m qu\u00e1 nhi\u1ec1u c\u00f3 g\u00e2y r\u1ed1i lo\u1ea1n c\u01b0\u01a1ng d\u01b0\u01a1ng kh\u00f4ng?\n <\/div>\n
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Nhi\u1ec1u ng\u01b0\u1eddi c\u1ea3m th\u1ea5y hoang mang v\u00e0 t\u1ef1 h\u1ecfi li\u1ec7u th\u1ee7 d\u00e2m ho\u1eb7c th\u1ee7 d\u00e2m qu\u00e1 nhi\u1ec1u c\u00f3 d\u1eabn \u0111\u1ebfn r\u1ed1i lo\u1ea1n c\u01b0\u01a1ng d\u01b0\u01a1ng hay kh\u00f4ng.<\/p>\n<\/div>\n

B\u1ea5m xem >>\n <\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/article>\n
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https:\/\/www.24h.com.vn\/suc-khoe\/thu-dam-co-anh-huong-den-suc-khoe-tim-mach-khong-c62a1795268.html<\/p>\n

\u00a0<\/p>\n","protected":false},"excerpt":{"rendered":"

Th\u1ee7 d\u00e2m c\u00f3 th\u1ec3 gi\u00fap gi\u1ea3m c\u0103ng th\u1eb3ng nh\u01b0ng ch\u01b0a c\u00f3 \u0111\u1ee7 b\u1eb1ng ch\u1ee9ng cho th\u1ea5y ho\u1ea1t \u0111\u1ed9ng n\u00e0y gi\u00fap ph\u00f2ng ng\u1eeba b\u1ec7nh tim m\u1ea1ch ho\u1eb7c \u0111\u1ed9t qu\u1ef5 \u1edf ng\u01b0\u1eddi kh\u1ecfe m\u1ea1nh. Th\u1ee7 d\u00e2m l\u00e0 m\u1ed9t ho\u1ea1t \u0111\u1ed9ng t\u00ecnh d\u1ee5c ph\u1ed5 bi\u1ebfn v\u00e0 nh\u00ecn chung \u0111\u01b0\u1ee3c xem l\u00e0 m\u1ed9t ph\u1ea7n b\u00ecnh th\u01b0\u1eddng c\u1ee7a \u0111\u1eddi s\u1ed1ng<\/p>\n","protected":false},"author":1,"featured_media":19774,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[17],"tags":[],"class_list":["post-19773","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-suc-khoe"],"_links":{"self":[{"href":"https:\/\/useful.vn\/index.php?rest_route=\/wp\/v2\/posts\/19773","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/useful.vn\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/useful.vn\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/useful.vn\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/useful.vn\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=19773"}],"version-history":[{"count":0,"href":"https:\/\/useful.vn\/index.php?rest_route=\/wp\/v2\/posts\/19773\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/useful.vn\/index.php?rest_route=\/wp\/v2\/media\/19774"}],"wp:attachment":[{"href":"https:\/\/useful.vn\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=19773"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/useful.vn\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=19773"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/useful.vn\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=19773"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}