{"id":20664,"date":"2026-10-02T08:47:18","date_gmt":"2026-10-02T01:47:18","guid":{"rendered":"https:\/\/useful.vn\/?p=20664"},"modified":"2026-10-02T08:47:18","modified_gmt":"2026-10-02T01:47:18","slug":"gan-nhiem-mo-co-thuc-su-khoi-nho-thuoc-giai-doc-bo-gan","status":"publish","type":"post","link":"https:\/\/useful.vn\/?p=20664","title":{"rendered":"Gan nhi\u1ec5m m\u1ee1 c\u00f3 th\u1ef1c s\u1ef1 kh\u1ecfi nh\u1edd thu\u1ed1c “gi\u1ea3i \u0111\u1ed9c”, b\u1ed5 gan?"},"content":{"rendered":"
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\n Th\u1eddi gian qua, nhi\u1ec1u ng\u01b0\u1eddi c\u00f3 th\u00f3i quen t\u00ecm \u0111\u1ebfn c\u00e1c lo\u1ea1i thu\u1ed1c b\u1ed5 gan, th\u1ef1c ph\u1ea9m ch\u1ee9c n\u0103ng \u0111\u01b0\u1ee3c qu\u1ea3ng c\u00e1o l\u00e0 “m\u00e1t gan”, “gi\u1ea3i \u0111\u1ed9c” hay “h\u1ea1 men gan” ngay khi bi\u1ebft m\u00ecnh m\u1eafc gan nhi\u1ec5m m\u1ee1. <\/strong><\/h2>\n

U\u1ed1ng thu\u1ed1c gi\u1ea3i \u0111\u1ed9c gan c\u00f3 ch\u1eefa \u0111\u01b0\u1ee3c gan nhi\u1ec5m m\u1ee1 kh\u00f4ng?<\/strong><\/p>\n

B\u00e1c s\u0129 D\u01b0\u01a1ng Minh Tu\u1ea5n, chuy\u00ean khoa n\u1ed9i ti\u1ebft – \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng (B\u1ec7nh vi\u1ec7n B\u1ea1ch Mai) cho bi\u1ebft, r\u1ea5t nhi\u1ec1u ng\u01b0\u1eddi b\u1ecb gan nhi\u1ec5m m\u1ee1 nh\u01b0ng \u0111ang \u0111i\u1ec1u tr\u1ecb sai c\u00e1ch. H\u1ecd u\u1ed1ng \u0111\u1ee7 lo\u1ea1i thu\u1ed1c b\u1ed5 gan, th\u1ef1c ph\u1ea9m ch\u1ee9c n\u0103ng “gi\u1ea3i \u0111\u1ed9c”, “m\u00e1t gan”, “h\u1ea1 men gan”, nh\u01b0ng l\u1ea1i b\u1ecf qua \u0111i\u1ec1u quan tr\u1ecdng nh\u1ea5t \u0111\u00e3 \u0111\u01b0\u1ee3c ch\u1ee9ng minh c\u00f3 th\u1ec3 l\u00e0m gi\u1ea3m m\u1ee1 trong gan v\u00e0 ng\u0103n b\u1ec7nh ti\u1ebfn tri\u1ec3n.<\/p>\n

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\"Gan<\/span><\/div>\n
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Gan nhi\u1ec5m m\u1ee1 c\u00f3 th\u1ec3 ti\u1ebfn tri\u1ec3n t\u1eeb nh\u1eb9 \u0111\u1ebfn vi\u00eam gan, x\u01a1 gan, th\u1eadm ch\u00ed ung th\u01b0 gan. \u1ea2nh t\u1ea1o t\u1eeb Gemini<\/p>\n

Theo b\u00e1c s\u0129 Tu\u1ea5n, th\u01b0\u1eddng g\u1eb7p nh\u1eefng b\u1ec7nh nh\u00e2n c\u1ea7m k\u1ebft qu\u1ea3 si\u00eau \u00e2m ghi “gan nhi\u1ec5m m\u1ee1 \u0111\u1ed9 1” ho\u1eb7c “\u0111\u1ed9 2” r\u1ed3i lo l\u1eafng h\u1ecfi b\u00e1c s\u0129 k\u00ea thu\u1ed1c \u0111\u1ec3 “l\u00e0m tan m\u1ee1 gan”. Tuy nhi\u00ean, gan nhi\u1ec5m m\u1ee1 kh\u00f4ng \u0111\u01a1n thu\u1ea7n l\u00e0 b\u1ec7nh c\u1ee7a ri\u00eang l\u00e1 gan v\u00e0 th\u01b0\u1eddng kh\u00f4ng th\u1ec3 gi\u1ea3i quy\u1ebft ch\u1ec9 b\u1eb1ng m\u1ed9t v\u00e0i h\u1ed9p thu\u1ed1c.<\/p>\n

Theo \u0111\u00f3, gan nhi\u1ec5m m\u1ee1 l\u00e0 t\u00ecnh tr\u1ea1ng c\u00f3 li\u00ean quan r\u1ed1i lo\u1ea1n chuy\u1ec3n h\u00f3a. L\u01b0\u1ee3ng m\u1ee1 t\u00edch t\u1ee5 trong gan th\u01b0\u1eddng li\u00ean quan \u0111\u1ebfn th\u1eeba c\u00e2n, b\u00e9o b\u1ee5ng, kh\u00e1ng insulin, \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng, t\u0103ng triglyceride, r\u1ed1i lo\u1ea1n cholesterol, \u00edt v\u1eadn \u0111\u1ed9ng v\u00e0 ch\u1ebf \u0111\u1ed9 \u0103n d\u01b0 th\u1eeba n\u0103ng l\u01b0\u1ee3ng.<\/p>\n

“Ch\u1ec9 u\u1ed1ng thu\u1ed1c b\u1ed5 gan nh\u01b0ng c\u00e2n n\u1eb7ng v\u1eabn t\u0103ng, v\u00f2ng b\u1ee5ng kh\u00f4ng gi\u1ea3m, \u0111\u01b0\u1eddng m\u00e1u v\u00e0 m\u1ee1 m\u00e1u v\u1eabn cao th\u00ec nguy\u00ean nh\u00e2n g\u00e2y b\u1ec7nh v\u1eabn c\u00f2n nguy\u00ean. \u0110i\u1ec1u ch\u00fang t\u00f4i quan t\u00e2m kh\u00f4ng ch\u1ec9 l\u00e0 gan nhi\u1ec5m m\u1ee1 \u0111\u1ed9 1 hay \u0111\u1ed9 2 tr\u00ean si\u00eau \u00e2m, m\u00e0 quan tr\u1ecdng h\u01a1n l\u00e0 gan \u0111\u00e3 c\u00f3 vi\u00eam v\u00e0 x\u01a1 h\u00f3a hay ch\u01b0a”, b\u00e1c s\u0129 Tu\u1ea5n ph\u00e2n t\u00edch.<\/p>\n

Theo b\u00e1c s\u0129, m\u1ee9c \u0111\u1ed9 x\u01a1 h\u00f3a gan li\u00ean quan ch\u1eb7t ch\u1ebd h\u01a1n v\u1edbi nguy c\u01a1 b\u1ec7nh ti\u1ebfn tri\u1ec3n th\u00e0nh x\u01a1 gan, suy gan v\u00e0 ung th\u01b0 gan. B\u00ean c\u1ea1nh \u0111\u00f3, men gan b\u00ecnh th\u01b0\u1eddng c\u0169ng kh\u00f4ng \u0111\u1ed3ng ngh\u0129a gan ch\u1eafc ch\u1eafn kh\u00f4ng b\u1ecb t\u1ed5n th\u01b0\u01a1ng.<\/p>\n

“V\u00ec v\u1eady, ng\u01b0\u1eddi c\u00f3 gan nhi\u1ec5m m\u1ee1, \u0111\u1eb7c bi\u1ec7t khi k\u00e8m b\u00e9o ph\u00ec, \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng ho\u1eb7c nhi\u1ec1u y\u1ebfu t\u1ed1 nguy c\u01a1 chuy\u1ec3n h\u00f3a, c\u1ea7n \u0111\u01b0\u1ee3c \u0111\u00e1nh gi\u00e1 to\u00e0n di\u1ec7n h\u01a1n. C\u00e1c ki\u1ec3m tra c\u00f3 th\u1ec3 bao g\u1ed3m \u0111\u01b0\u1eddng m\u00e1u, HbA1c, m\u1ee1 m\u00e1u, men gan, ti\u1ec3u c\u1ea7u, ch\u1ec9 s\u1ed1 FIB-4 v\u00e0 khi c\u1ea7n \u0111o \u0111\u1ed9 \u0111\u00e0n h\u1ed3i gan b\u1eb1ng FibroScan”, b\u00e1c s\u0129 Tu\u1ea5n n\u00eau.<\/p>\n

L\u00e0m sao \u0111\u1ec3 c\u1ea3i thi\u1ec7n t\u00ecnh tr\u1ea1ng gan nhi\u1ec5m m\u1ee1?<\/strong><\/p>\n

B\u00e1c s\u0129 Tu\u1ea5n chia s\u1ebb, v\u1edbi ng\u01b0\u1eddi th\u1eeba c\u00e2n ho\u1eb7c b\u00e9o ph\u00ec, gi\u1ea3m c\u00e2n l\u00e0 m\u1ed9t trong nh\u1eefng bi\u1ec7n ph\u00e1p \u0111i\u1ec1u tr\u1ecb hi\u1ec7u qu\u1ea3 nh\u1ea5t \u0111\u1ed1i v\u1edbi gan nhi\u1ec5m m\u1ee1. Gi\u1ea3m kho\u1ea3ng 5% tr\u1ecdng l\u01b0\u1ee3ng c\u01a1 th\u1ec3 c\u00f3 th\u1ec3 gi\u00fap gi\u1ea3m l\u01b0\u1ee3ng m\u1ee1 trong gan; m\u1ee9c gi\u1ea3m 7-10% c\u00f3 th\u1ec3 c\u1ea3i thi\u1ec7n t\u00ecnh tr\u1ea1ng vi\u00eam. N\u1ebfu gi\u1ea3m tr\u00ean 10%, m\u1ed9t s\u1ed1 ng\u01b0\u1eddi b\u1ec7nh c\u00f2n c\u00f3 kh\u1ea3 n\u0103ng c\u1ea3i thi\u1ec7n t\u00ecnh tr\u1ea1ng x\u01a1 h\u00f3a gan.<\/p>\n

Ch\u1eb3ng h\u1ea1n, m\u1ed9t ng\u01b0\u1eddi n\u1eb7ng 80kg n\u1ebfu gi\u1ea3m \u0111\u01b0\u1ee3c kho\u1ea3ng 6-8kg v\u00e0 duy tr\u00ec l\u00e2u d\u00e0i c\u00f3 th\u1ec3 mang l\u1ea1i l\u1ee3i \u00edch cho gan r\u00f5 r\u1ec7t h\u01a1n nhi\u1ec1u so v\u1edbi ch\u1ec9 s\u1eed d\u1ee5ng c\u00e1c s\u1ea3n ph\u1ea9m \u0111\u01b0\u1ee3c qu\u1ea3ng c\u00e1o l\u00e0 “b\u1ed5 gan”.<\/p>\n

Tuy nhi\u00ean theo b\u00e1c s\u0129, \u0111i\u1ec1u tr\u1ecb gan nhi\u1ec5m m\u1ee1 kh\u00f4ng c\u00f3 ngh\u0129a l\u00e0 nh\u1ecbn \u0103n c\u1ef1c \u0111oan ho\u1eb7c lo\u1ea1i b\u1ecf ho\u00e0n to\u00e0n tinh b\u1ed9t. Ng\u01b0\u1eddi b\u1ec7nh c\u1ea7n gi\u1ea3m t\u1ed5ng n\u0103ng l\u01b0\u1ee3ng \u0111\u01b0a v\u00e0o c\u01a1 th\u1ec3, \u0111\u1ed3ng th\u1eddi \u0111i\u1ec1u ch\u1ec9nh ch\u1ea5t l\u01b0\u1ee3ng kh\u1ea9u ph\u1ea7n \u0103n.<\/p>\n

C\u00e1c lo\u1ea1i n\u01b0\u1edbc ng\u1ecdt, r\u01b0\u1ee3u bia, tr\u00e0 s\u1eefa, b\u00e1nh k\u1eb9o, n\u01b0\u1edbc \u00e9p \u0111\u00f3ng chai, \u0111\u1ed3 chi\u00ean r\u00e1n, th\u1ee9c \u0103n nhanh, th\u1ecbt ch\u1ebf bi\u1ebfn s\u1eb5n v\u00e0 th\u1ef1c ph\u1ea9m si\u00eau ch\u1ebf bi\u1ebfn n\u00ean \u0111\u01b0\u1ee3c h\u1ea1n ch\u1ebf. Kh\u1ea9u ph\u1ea7n c\u01a1m, b\u00fan, ph\u1edf, b\u00e1nh m\u00ec c\u0169ng c\u1ea7n \u0111i\u1ec1u ch\u1ec9nh ph\u00f9 h\u1ee3p thay v\u00ec duy tr\u00ec theo th\u00f3i quen.<\/p>\n

Ng\u01b0\u1ee3c l\u1ea1i, ng\u01b0\u1eddi b\u1ec7nh n\u00ean \u01b0u ti\u00ean rau xanh, c\u00e1, c\u00e1c lo\u1ea1i \u0111\u1eadu, ng\u0169 c\u1ed1c nguy\u00ean h\u1ea1t, ch\u1ea5t \u0111\u1ea1m \u00edt m\u1ee1 v\u00e0 ngu\u1ed3n ch\u1ea5t b\u00e9o kh\u00f4ng b\u00e3o h\u00f2a.<\/p>\n

V\u1eadn \u0111\u1ed9ng c\u0169ng l\u00e0 ph\u1ea7n kh\u00f4ng th\u1ec3 thi\u1ebfu trong qu\u00e1 tr\u00ecnh \u0111i\u1ec1u tr\u1ecb. Ng\u01b0\u1eddi b\u1ec7nh n\u00ean h\u01b0\u1edbng t\u1edbi \u00edt nh\u1ea5t 150 ph\u00fat ho\u1ea1t \u0111\u1ed9ng th\u1ec3 l\u1ef1c c\u01b0\u1eddng \u0111\u1ed9 v\u1eeba m\u1ed7i tu\u1ea7n, ch\u1eb3ng h\u1ea1n \u0111i b\u1ed9 nhanh 30 ph\u00fat trong 5 ng\u00e0y, k\u1ebft h\u1ee3p c\u00e1c b\u00e0i t\u1eadp s\u1ee9c m\u1ea1nh 2-3 bu\u1ed5i m\u1ed7i tu\u1ea7n.<\/p>\n

“T\u1eadp luy\u1ec7n c\u00f3 th\u1ec3 gi\u00fap gi\u1ea3m m\u1ee1 trong gan v\u00e0 c\u1ea3i thi\u1ec7n \u0111\u1ed9 nh\u1ea1y insulin ngay c\u1ea3 khi c\u00e2n n\u1eb7ng ch\u01b0a gi\u1ea3m nhi\u1ec1u. B\u00ean c\u1ea1nh \u0111\u00f3, mu\u1ed1n \u0111i\u1ec1u tr\u1ecb gan nhi\u1ec5m m\u1ee1 hi\u1ec7u qu\u1ea3, m\u1ecdi ng\u01b0\u1eddi c\u1ea7n \u0111\u1ed3ng th\u1eddi ki\u1ec3m so\u00e1t \u0111\u01b0\u1eddng m\u00e1u, huy\u1ebft \u00e1p, triglyceride v\u00e0 LDL-cholesterol. C\u00e1c lo\u1ea1i thu\u1ed1c b\u1ed5 gan ho\u1eb7c th\u1ef1c ph\u1ea9m ch\u1ee9c n\u0103ng kh\u00f4ng th\u1ec3 thay th\u1ebf vi\u1ec7c gi\u1ea3m c\u00e2n v\u00e0 \u0111i\u1ec1u tr\u1ecb r\u1ed1i lo\u1ea1n chuy\u1ec3n h\u00f3a. M\u1ed9t s\u1ea3n ph\u1ea9m l\u00e0m men gan gi\u1ea3m ch\u01b0a ch\u1eafc \u0111\u00e3 l\u00e0m gi\u1ea3m vi\u00eam gan hay c\u1ea3i thi\u1ec7n x\u01a1 h\u00f3a. Th\u1eadm ch\u00ed, m\u1ed9t s\u1ed1 ch\u1ebf ph\u1ea9m th\u1ea3o d\u01b0\u1ee3c kh\u00f4ng r\u00f5 th\u00e0nh ph\u1ea7n c\u00f2n c\u00f3 th\u1ec3 g\u00e2y t\u1ed5n th\u01b0\u01a1ng gan do thu\u1ed1c”, b\u00e1c s\u0129 Tu\u1ea5n khuy\u1ebfn c\u00e1o.<\/p>\n

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\n 8 lo\u1ea1i \u0111\u1ed3 u\u1ed1ng t\u1ef1 nhi\u00ean c\u00f3 l\u1ee3i cho ng\u01b0\u1eddi b\u1ec7nh gan nhi\u1ec5m m\u1ee1\n <\/div>\n
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\u0110\u1ed1i v\u1edbi ng\u01b0\u1eddi b\u1ecb gan nhi\u1ec5m m\u1ee1, l\u1ef1a ch\u1ecdn \u0111\u1ed3 u\u1ed1ng ph\u00f9 h\u1ee3p c\u00f3 th\u1ec3 g\u00f3p ph\u1ea7n x\u00e2y d\u1ef1ng ch\u1ebf \u0111\u1ed9 \u0103n l\u00e0nh m\u1ea1nh, h\u1ed7 tr\u1ee3 ki\u1ec3m so\u00e1t n\u0103ng l\u01b0\u1ee3ng v\u00e0 c\u1ea3i thi\u1ec7n s\u1ee9c…<\/p>\n<\/div>\n

B\u1ea5m xem >>\n <\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/article>\n
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https:\/\/www.24h.com.vn\/suc-khoe\/gan-nhiem-mo-co-thuc-su-khoi-nho-thuoc-giai-doc-bo-gan-c62a1796430.html<\/p>\n

\u00a0<\/p>\n","protected":false},"excerpt":{"rendered":"

Th\u1eddi gian qua, nhi\u1ec1u ng\u01b0\u1eddi c\u00f3 th\u00f3i quen t\u00ecm \u0111\u1ebfn c\u00e1c lo\u1ea1i thu\u1ed1c b\u1ed5 gan, th\u1ef1c ph\u1ea9m ch\u1ee9c n\u0103ng \u0111\u01b0\u1ee3c qu\u1ea3ng c\u00e1o l\u00e0 “m\u00e1t gan”, “gi\u1ea3i \u0111\u1ed9c” hay “h\u1ea1 men gan” ngay khi bi\u1ebft m\u00ecnh m\u1eafc gan nhi\u1ec5m m\u1ee1. U\u1ed1ng thu\u1ed1c gi\u1ea3i \u0111\u1ed9c gan c\u00f3 ch\u1eefa \u0111\u01b0\u1ee3c gan nhi\u1ec5m m\u1ee1 kh\u00f4ng? B\u00e1c s\u0129 D\u01b0\u01a1ng Minh<\/p>\n","protected":false},"author":1,"featured_media":20665,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[17],"tags":[],"class_list":["post-20664","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-suc-khoe"],"_links":{"self":[{"href":"https:\/\/useful.vn\/index.php?rest_route=\/wp\/v2\/posts\/20664","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/useful.vn\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/useful.vn\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/useful.vn\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/useful.vn\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=20664"}],"version-history":[{"count":0,"href":"https:\/\/useful.vn\/index.php?rest_route=\/wp\/v2\/posts\/20664\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/useful.vn\/index.php?rest_route=\/wp\/v2\/media\/20665"}],"wp:attachment":[{"href":"https:\/\/useful.vn\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=20664"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/useful.vn\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=20664"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/useful.vn\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=20664"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}