{"id":20942,"date":"2026-10-03T16:18:17","date_gmt":"2026-10-03T09:18:17","guid":{"rendered":"https:\/\/useful.vn\/?p=20942"},"modified":"2026-10-03T16:18:17","modified_gmt":"2026-10-03T09:18:17","slug":"5-vi-tri-trong-nha-de-bo-quen-khi-ve-sinh-vi-khuan-co-the-tru-ngu","status":"publish","type":"post","link":"https:\/\/useful.vn\/?p=20942","title":{"rendered":"5 v\u1ecb tr\u00ed trong nh\u00e0 d\u1ec5 \u201cb\u1ecf qu\u00ean\u201d khi v\u1ec7 sinh, vi khu\u1ea9n c\u00f3 th\u1ec3 tr\u00fa ng\u1ee5"},"content":{"rendered":"
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\n Nh\u1eefng b\u1ec1 m\u1eb7t \u0111\u01b0\u1ee3c ch\u1ea1m v\u00e0o th\u01b0\u1eddng xuy\u00ean trong nh\u00e0 c\u00f3 th\u1ec3 t\u00edch t\u1ee5 b\u1ee5i b\u1ea9n v\u00e0 vi sinh v\u1eadt. V\u1ec7 sinh \u0111\u00fang c\u00e1ch c\u00e1c v\u1ecb tr\u00ed n\u00e0y gi\u00fap h\u1ea1n ch\u1ebf vi sinh v\u1eadt v\u00e0 g\u00f3p ph\u1ea7n b\u1ea3o v\u1ec7 s\u1ee9c kh\u1ecfe gia \u0111\u00ecnh. <\/strong><\/h2>\n

Tay n\u1eafm c\u1eeda v\u00e0 c\u00f4ng t\u1eafc \u0111i\u1ec7n<\/strong><\/p>\n

Tay n\u1eafm, kh\u00f3a c\u1eeda, tay v\u1ecbn v\u00e0 c\u00f4ng t\u1eafc \u0111i\u1ec7n \u0111\u01b0\u1ee3c ch\u1ea1m v\u00e0o th\u01b0\u1eddng xuy\u00ean nh\u01b0ng d\u1ec5 b\u1ecb b\u1ecf qua khi v\u1ec7 sinh. Lau s\u1ea1ch \u0111\u1ecbnh k\u1ef3, nh\u1ea5t l\u00e0 sau khi c\u00f3 nhi\u1ec1u ng\u01b0\u1eddi \u0111\u1ebfn nh\u00e0, gi\u00fap h\u1ea1n ch\u1ebf b\u1ee5i b\u1ea9n v\u00e0 vi sinh v\u1eadt l\u00e2y qua b\u00e0n tay.<\/p>\n

V\u1edbi b\u1ec1 m\u1eb7t c\u1ee9ng, c\u00f3 th\u1ec3 d\u00f9ng n\u01b0\u1edbc v\u00e0 x\u00e0 ph\u00f2ng ho\u1eb7c ch\u1ea5t t\u1ea9y r\u1eeda ph\u00f9 h\u1ee3p. Trong sinh ho\u1ea1t b\u00ecnh th\u01b0\u1eddng, kh\u00f4ng nh\u1ea5t thi\u1ebft ph\u1ea3i kh\u1eed khu\u1ea9n; c\u00f3 th\u1ec3 c\u00e2n nh\u1eafc khi trong nh\u00e0 c\u00f3 ng\u01b0\u1eddi m\u1eafc b\u1ec7nh ho\u1eb7c suy gi\u1ea3m mi\u1ec5n d\u1ecbch. N\u1ebfu d\u00f9ng dung d\u1ecbch chuy\u00ean d\u1ee5ng, c\u1ea7n tu\u00e2n th\u1ee7 h\u01b0\u1edbng d\u1eabn \u0111\u1ec3 tr\u00e1nh \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn b\u1ec1 m\u1eb7t.<\/p>\n

\u0110i\u1ec7n tho\u1ea1i, \u0111i\u1ec1u khi\u1ec3n v\u00e0 thi\u1ebft b\u1ecb \u0111i\u1ec7n t\u1eed<\/strong><\/p>\n

\u0110i\u1ec7n tho\u1ea1i, m\u00e1y t\u00ednh b\u1ea3ng, \u0111i\u1ec1u khi\u1ec3n tivi, b\u00e0n ph\u00edm v\u00e0 chu\u1ed9t m\u00e1y t\u00ednh \u0111\u01b0\u1ee3c ch\u1ea1m v\u00e0o nhi\u1ec1u l\u1ea7n m\u1ed7i ng\u00e0y nh\u01b0ng th\u01b0\u1eddng b\u1ecb b\u1ecf qu\u00ean khi v\u1ec7 sinh. B\u1ee5i b\u1ea9n v\u00e0 vi sinh v\u1eadt t\u1eeb tay c\u00f3 th\u1ec3 b\u00e1m l\u00ean c\u00e1c thi\u1ebft b\u1ecb n\u00e0y.<\/p>\n

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\"\u0110i\u1ec7n<\/span><\/div>\n
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<\/div>\n<\/div>\n<\/div>\n<\/div>\n

\u0110i\u1ec7n tho\u1ea1i v\u00e0 \u0111i\u1ec1u khi\u1ec3n t\u1eeb xa l\u00e0 nh\u1eefng v\u1eadt d\u1ee5ng th\u01b0\u1eddng xuy\u00ean \u0111\u01b0\u1ee3c tay ch\u1ea1m v\u00e0o<\/p>\n

Khi l\u00e0m s\u1ea1ch, c\u1ea7n tu\u00e2n th\u1ee7 h\u01b0\u1edbng d\u1eabn c\u1ee7a nh\u00e0 s\u1ea3n xu\u1ea5t, kh\u00f4ng x\u1ecbt ho\u1eb7c \u0111\u1ed5 dung d\u1ecbch tr\u1ef1c ti\u1ebfp l\u00ean m\u00e0n h\u00ecnh, b\u00e0n ph\u00edm, c\u1ed5ng s\u1ea1c hay khe h\u1edf \u0111\u1ec3 tr\u00e1nh h\u01b0 h\u1ecfng. T\u1ea7n su\u1ea5t v\u1ec7 sinh n\u00ean t\u00f9y m\u1ee9c \u0111\u1ed9 s\u1eed d\u1ee5ng, s\u1ed1 ng\u01b0\u1eddi d\u00f9ng chung. R\u1eeda tay th\u01b0\u1eddng xuy\u00ean c\u0169ng gi\u00fap h\u1ea1n ch\u1ebf \u0111\u01b0a vi sinh v\u1eadt l\u00ean thi\u1ebft b\u1ecb.<\/p>\n

V\u00f2i n\u01b0\u1edbc v\u00e0 khu v\u1ef1c b\u1ed3n r\u1eeda<\/strong><\/p>\n

V\u00f2i n\u01b0\u1edbc, b\u1ed3n r\u1eeda \u1edf nh\u00e0 b\u1ebfp, ph\u00f2ng t\u1eafm v\u00e0 nh\u00e0 v\u1ec7 sinh \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng nhi\u1ec1u l\u1ea7n m\u1ed7i ng\u00e0y, d\u1ec5 b\u00e1m b\u1ee5i b\u1ea9n v\u00e0 vi sinh v\u1eadt. V\u00ec v\u1eady, c\u1ea7n th\u01b0\u1eddng xuy\u00ean v\u1ec7 sinh tay g\u1ea1t, n\u00fam v\u1eb7n, th\u00e0nh b\u1ed3n v\u00e0 khu v\u1ef1c xung quanh b\u1eb1ng s\u1ea3n ph\u1ea9m ph\u00f9 h\u1ee3p.<\/p>\n

N\u1ebfu c\u00f3 c\u1eb7n b\u1ea9n ho\u1eb7c ch\u1ea5t h\u1eefu c\u01a1, c\u1ea7n l\u00e0m s\u1ea1ch tr\u01b0\u1edbc khi kh\u1eed khu\u1ea9n. \u0110\u1eb7c bi\u1ec7t, sau khi s\u01a1 ch\u1ebf th\u1ecbt, gia c\u1ea7m ho\u1eb7c th\u1ef1c ph\u1ea9m s\u1ed1ng, n\u00ean v\u1ec7 sinh k\u1ef9 b\u1ed3n r\u1eeda v\u00e0 c\u00e1c b\u1ec1 m\u1eb7t xung quanh \u0111\u1ec3 h\u1ea1n ch\u1ebf nguy c\u01a1 nhi\u1ec5m b\u1ea9n ch\u00e9o.<\/p>\n

B\u00e0n \u0103n, m\u1eb7t b\u00e0n b\u1ebfp v\u00e0 tay c\u1ea7m t\u1ee7 l\u1ea1nh<\/strong><\/p>\n

B\u00e0n \u0103n, m\u1eb7t b\u00e0n b\u1ebfp, tay c\u1ea7m t\u1ee7 l\u1ea1nh, ng\u0103n k\u00e9o v\u00e0 t\u1ee7 \u0111\u1ef1ng th\u1ef1c ph\u1ea9m \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng th\u01b0\u1eddng xuy\u00ean, d\u1ec5 t\u00edch t\u1ee5 b\u1ee5i b\u1ea9n v\u00e0 vi sinh v\u1eadt. V\u1ec7 sinh \u0111\u00fang c\u00e1ch gi\u00fap kh\u00f4ng gian s\u1ea1ch s\u1ebd v\u00e0 h\u1ea1n ch\u1ebf nhi\u1ec5m ch\u00e9o khi ch\u1ebf bi\u1ebfn th\u1ee9c \u0103n.<\/p>\n

C\u1ea7n l\u00e0m s\u1ea1ch th\u1ee9c \u0103n th\u1eeba, ch\u1ea5t b\u1ea9n tr\u01b0\u1edbc khi lau b\u1eb1ng n\u01b0\u1edbc, x\u00e0 ph\u00f2ng ho\u1eb7c s\u1ea3n ph\u1ea9m ph\u00f9 h\u1ee3p. Nh\u1eefng b\u1ec1 m\u1eb7t ti\u1ebfp x\u00fac v\u1edbi th\u1ecbt, gia c\u1ea7m ho\u1eb7c th\u1ef1c ph\u1ea9m s\u1ed1ng c\u1ea7n \u0111\u01b0\u1ee3c v\u1ec7 sinh k\u1ef9 tr\u01b0\u1edbc khi \u0111\u1eb7t th\u1ee9c \u0103n ch\u00edn. Tay c\u1ea7m t\u1ee7 l\u1ea1nh c\u0169ng n\u00ean lau th\u01b0\u1eddng xuy\u00ean, nh\u1ea5t l\u00e0 khi ch\u1ebf bi\u1ebfn th\u1ef1c ph\u1ea9m s\u1ed1ng. Kh\u0103n lau b\u1ebfp c\u1ea7n \u0111\u01b0\u1ee3c gi\u1eb7t, thay \u0111\u1ecbnh k\u1ef3 \u0111\u1ec3 tr\u00e1nh \u0111\u01b0a ch\u1ea5t b\u1ea9n t\u1eeb khu v\u1ef1c n\u00e0y sang khu v\u1ef1c kh\u00e1c.<\/p>\n

Nh\u00e0 v\u1ec7 sinh<\/strong><\/p>\n

Nh\u00e0 v\u1ec7 sinh c\u00f3 nhi\u1ec1u b\u1ec1 m\u1eb7t \u0111\u01b0\u1ee3c ch\u1ea1m v\u00e0o th\u01b0\u1eddng xuy\u00ean nh\u01b0 tay n\u1eafm c\u1eeda, v\u00f2i n\u01b0\u1edbc, n\u00fat x\u1ea3, n\u1eafp v\u00e0 b\u1ec7 b\u1ed3n c\u1ea7u. V\u00ec v\u1eady, kh\u00f4ng n\u00ean ch\u1ec9 lau s\u00e0n m\u00e0 b\u1ecf qua c\u00e1c \u0111i\u1ec3m ti\u1ebfp x\u00fac b\u1eb1ng tay.<\/p>\n

N\u00ean d\u00f9ng d\u1ee5ng c\u1ee5 ri\u00eang cho b\u1ed3n c\u1ea7u v\u00e0 c\u00e1c khu v\u1ef1c kh\u00e1c \u0111\u1ec3 h\u1ea1n ch\u1ebf ph\u00e1t t\u00e1n ch\u1ea5t b\u1ea9n. N\u1ebfu kh\u1eed khu\u1ea9n, c\u1ea7n l\u00e0m s\u1ea1ch b\u1ec1 m\u1eb7t tr\u01b0\u1edbc v\u00e0 tu\u00e2n th\u1ee7 \u0111\u00fang h\u01b0\u1edbng d\u1eabn v\u1ec1 li\u1ec1u l\u01b0\u1ee3ng, c\u00e1ch d\u00f9ng, th\u1eddi gian ti\u1ebfp x\u00fac. Kh\u00f4ng t\u1ef1 \u00fd pha h\u00f3a ch\u1ea5t \u0111\u1eadm \u0111\u1eb7c v\u00ec c\u00f3 th\u1ec3 g\u00e2y k\u00edch \u1ee9ng v\u00e0 \u1ea3nh h\u01b0\u1edfng s\u1ee9c kh\u1ecfe.<\/p>\n

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\"S\u1eed<\/div>\n
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\n S\u1eed d\u1ee5ng \u0111i\u1ec7n tho\u1ea1i trong nh\u00e0 v\u1ec7 sinh: Th\u00f3i quen v\u00f4 h\u1ea1i hay m\u1ea7m m\u1ed1ng b\u1ec7nh t\u1eadt?\n <\/div>\n
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\u0110\u1ed1i v\u1edbi nhi\u1ec1u ng\u01b0\u1eddi, th\u1eddi gian trong nh\u00e0 v\u1ec7 sinh \u0111\u1ed3ng th\u1eddi l\u00e0 th\u1eddi gian l\u01b0\u1edbt m\u00e0n h\u00ecnh.<\/p>\n<\/div>\n

B\u1ea5m xem >>\n <\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/article>\n
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https:\/\/www.24h.com.vn\/suc-khoe\/5-vi-tri-trong-nha-de-bo-quen-khi-ve-sinh-vi-khuan-co-the-tru-ngu-c62a1796695.html<\/p>\n

\u00a0<\/p>\n","protected":false},"excerpt":{"rendered":"

Nh\u1eefng b\u1ec1 m\u1eb7t \u0111\u01b0\u1ee3c ch\u1ea1m v\u00e0o th\u01b0\u1eddng xuy\u00ean trong nh\u00e0 c\u00f3 th\u1ec3 t\u00edch t\u1ee5 b\u1ee5i b\u1ea9n v\u00e0 vi sinh v\u1eadt. V\u1ec7 sinh \u0111\u00fang c\u00e1ch c\u00e1c v\u1ecb tr\u00ed n\u00e0y gi\u00fap h\u1ea1n ch\u1ebf vi sinh v\u1eadt v\u00e0 g\u00f3p ph\u1ea7n b\u1ea3o v\u1ec7 s\u1ee9c kh\u1ecfe gia \u0111\u00ecnh. Tay n\u1eafm c\u1eeda v\u00e0 c\u00f4ng t\u1eafc \u0111i\u1ec7n Tay n\u1eafm, kh\u00f3a c\u1eeda, tay<\/p>\n","protected":false},"author":1,"featured_media":20943,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[17],"tags":[],"class_list":["post-20942","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-suc-khoe"],"_links":{"self":[{"href":"https:\/\/useful.vn\/index.php?rest_route=\/wp\/v2\/posts\/20942","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/useful.vn\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/useful.vn\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/useful.vn\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/useful.vn\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=20942"}],"version-history":[{"count":0,"href":"https:\/\/useful.vn\/index.php?rest_route=\/wp\/v2\/posts\/20942\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/useful.vn\/index.php?rest_route=\/wp\/v2\/media\/20943"}],"wp:attachment":[{"href":"https:\/\/useful.vn\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=20942"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/useful.vn\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=20942"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/useful.vn\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=20942"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}