{"id":20961,"date":"2026-10-03T19:17:30","date_gmt":"2026-10-03T12:17:30","guid":{"rendered":"https:\/\/useful.vn\/?p=20961"},"modified":"2026-10-03T19:17:30","modified_gmt":"2026-10-03T12:17:30","slug":"nguoi-dan-ong-suyt-mat-thi-luc-duong-huyet-cao-kho-tin-vi-thoi-quen-an-uong","status":"publish","type":"post","link":"https:\/\/useful.vn\/?p=20961","title":{"rendered":"Ng\u01b0\u1eddi \u0111\u00e0n \u00f4ng su\u00fdt m\u1ea5t th\u1ecb l\u1ef1c, \u0111\u01b0\u1eddng huy\u1ebft cao kh\u00f3 tin v\u00ec th\u00f3i quen \u0103n u\u1ed1ng"},"content":{"rendered":"
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\n TRUNG QU\u1ed0C – M\u1ed9t ng\u01b0\u1eddi \u0111\u00e0n \u00f4ng ngo\u00e0i 40 tu\u1ed5i tr\u00f4ng v\u1eabn kh\u1ecfe m\u1ea1nh nh\u01b0ng khi \u0111i kh\u00e1m ph\u00e1t hi\u1ec7n \u0111\u01b0\u1eddng huy\u1ebft v\u01b0\u1ee3t 400 mg\/dL, th\u1ecb l\u1ef1c suy gi\u1ea3m nghi\u00eam tr\u1ecdng. <\/strong><\/h2>\n

Chuy\u00ean gia dinh d\u01b0\u1ee1ng L\u01b0u Nh\u00e3 Hu\u1ec7 (Trung Qu\u1ed1c) cho bi\u1ebft ng\u01b0\u1eddi \u0111\u00e0n \u00f4ng tr\u00ean c\u00f3 th\u00f3i quen \u0103n u\u1ed1ng kh\u00f4ng l\u00e0nh m\u1ea1nh trong th\u1eddi gian d\u00e0i. V\u00e0o b\u1eefa s\u00e1ng, \u00f4ng th\u01b0\u1eddng ch\u1ec9 \u0103n qua loa b\u1eb1ng b\u00e1nh m\u00ec. Trong ng\u00e0y, \u00f4ng th\u01b0\u1eddng s\u1eed d\u1ee5ng \u0111\u1ed3 u\u1ed1ng pha ch\u1ebf k\u00e8m c\u00e1c m\u00f3n chi\u00ean r\u00e1n.<\/p>\n

Theo chuy\u00ean gia, ch\u1ebf \u0111\u1ed9 \u0103n nhi\u1ec1u \u0111\u01b0\u1eddng v\u00e0 d\u1ea7u m\u1ee1 l\u00e0 y\u1ebfu t\u1ed1 \u0111\u00e1ng l\u01b0u \u00fd trong tr\u01b0\u1eddng h\u1ee3p tr\u00ean, b\u1edfi c\u00f3 th\u1ec3 l\u00e0m t\u0103ng nguy c\u01a1 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn \u0111\u01b0\u1eddng huy\u1ebft, th\u1ecb l\u1ef1c.<\/p>\n

B\u00e0 L\u01b0u cho bi\u1ebft \u0111\u01b0\u1eddng huy\u1ebft c\u1ee7a nam b\u1ec7nh nh\u00e2n \u0111\u00e3 t\u0103ng l\u00ean 400 mg\/dL, cao h\u01a1n nhi\u1ec1u so v\u1edbi ch\u1ec9 s\u1ed1 \u1edf ng\u01b0\u1eddi kh\u1ecfe m\u1ea1nh. Theo chuy\u00ean gia, \u0111\u01b0\u1eddng huy\u1ebft l\u00fac \u0111\u00f3i \u1edf ng\u01b0\u1eddi kh\u1ecfe m\u1ea1nh l\u00e0 70-99 mg\/dL, trong khi m\u1ee9c 2 gi\u1edd sau \u0103n n\u00ean d\u01b0\u1edbi 140 mg\/dL.<\/p>\n

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\"\u0110\u1ed3<\/span><\/p>\n
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\u0110\u1ed3 \u0103n chi\u00ean r\u00e1n g\u00e2y h\u1ea1i cho s\u1ee9c kh\u1ecfe. \u1ea2nh: Ban Mai<\/p>\n

\u0110\u01b0\u1eddng huy\u1ebft cao kh\u00f4ng ch\u1ec9 g\u00e2y t\u1ed5n th\u01b0\u01a1ng tuy\u1ebfn t\u1ee5y m\u00e0 c\u00f2n \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn c\u00e1c m\u1ea1ch m\u00e1u tr\u00ean to\u00e0n c\u01a1 th\u1ec3 bao g\u1ed3m th\u1eadn v\u00e0 m\u1eaft. K\u1ebft qu\u1ea3 ki\u1ec3m tra \u0111\u00e1y m\u1eaft cho th\u1ea5y to\u00e0n b\u1ed9 c\u00e1c vi m\u1ea1ch v\u00f5ng m\u1ea1c \u0111\u00e3 b\u1ecb v\u1ee1 khi\u1ebfn b\u1ec7nh nh\u00e2n ph\u1ea3i kh\u1ea9n c\u1ea5p chuy\u1ec3n \u0111\u1ebfn b\u1ec7nh vi\u1ec7n l\u1edbn \u0111\u1ec3 \u0111i\u1ec1u tr\u1ecb.\u00a0<\/p>\n

V\u00ec v\u1eady, m\u1ecdi ng\u01b0\u1eddi kh\u00f4ng n\u00ean cho r\u1eb1ng c\u00f2n tr\u1ebb v\u00e0 tr\u00f4ng v\u1eabn kh\u1ecfe m\u1ea1nh th\u00ec c\u00f3 th\u1ec3 ch\u1ee7 quan, th\u01b0\u1eddng xuy\u00ean s\u1eed d\u1ee5ng nh\u1eefng th\u1ef1c ph\u1ea9m ch\u1ee9a nhi\u1ec1u \u0111\u01b0\u1eddng, tinh b\u1ed9t tinh ch\u1ebf v\u00e0 d\u1ea7u m\u1ee1.<\/p>\n

Theo China Times, chuy\u00ean gia L\u01b0u \u0111\u1eb7c bi\u1ec7t l\u01b0u \u00fd ba nh\u00f3m th\u1ef1c ph\u1ea9m kh\u00f4ng n\u00ean d\u00f9ng th\u01b0\u1eddng xuy\u00ean:\u00a0<\/p>\n

\u0110\u1ed3 u\u1ed1ng c\u00f3 \u0111\u01b0\u1eddng<\/strong><\/p>\n

\u0110\u1ed3 u\u1ed1ng pha ch\u1ebf, n\u01b0\u1edbc tr\u00e1i c\u00e2y v\u00e0 n\u01b0\u1edbc ng\u1ecdt c\u00f3 ga d\u00f9 ch\u1ec9 m\u1ed9t c\u1ed1c nh\u1ecf v\u1eabn ch\u1ee9a h\u00e0m l\u01b0\u1ee3ng \u0111\u01b0\u1eddng tinh ch\u1ebf r\u1ea5t cao. Vi\u1ec7c th\u01b0\u1eddng xuy\u00ean u\u1ed1ng nh\u1eefng lo\u1ea1i n\u01b0\u1edbc n\u00e0y c\u00f3 th\u1ec3 khi\u1ebfn \u0111\u01b0\u1eddng huy\u1ebft t\u0103ng nhanh.<\/p>\n

\u0110\u1ed3 chi\u00ean r\u00e1n<\/strong><\/p>\n

G\u00e0 r\u00e1n, khoai t\u00e2y chi\u00ean, g\u00e0 chi\u00ean gi\u00f2n… \u0111\u1ec1u l\u00e0 nh\u1eefng th\u1ef1c ph\u1ea9m nhi\u1ec1u d\u1ea7u m\u1ee1 v\u00e0 calo. Khi b\u1ea1n c\u00f3 th\u00f3i quen \u0103n \u0111\u1ed3 chi\u00ean r\u00e1n k\u00e8m \u0111\u1ed3 u\u1ed1ng ch\u1ee9a \u0111\u01b0\u1eddng, l\u01b0\u1ee3ng calo n\u1ea1p v\u00e0o c\u01a1 th\u1ec3 kh\u00f4ng ch\u1ec9 t\u0103ng cao m\u00e0 c\u00f2n c\u00f3 th\u1ec3 khi\u1ebfn \u0111\u01b0\u1eddng huy\u1ebft bi\u1ebfn \u0111\u1ed9ng m\u1ea1nh.<\/p>\n

\u0110\u1ed3 ng\u1ecdt v\u00e0 b\u00e1nh quy<\/strong><\/p>\n

\u0110\u1ed3 ng\u1ecdt v\u00e0 b\u00e1nh quy th\u01b0\u1eddng l\u00e0 s\u1ef1 k\u1ebft h\u1ee3p c\u1ee7a tinh b\u1ed9t tinh ch\u1ebf, ch\u1ea5t b\u00e9o v\u00e0 \u0111\u01b0\u1eddng tinh ch\u1ebf. S\u1ef1 k\u1ebft h\u1ee3p n\u00e0y c\u00f3 th\u1ec3 khi\u1ebfn \u0111\u01b0\u1eddng huy\u1ebft t\u0103ng r\u1ea5t nhanh.<\/p>\n

Tr\u01b0\u1eddng h\u1ee3p tr\u00ean l\u00e0 l\u1eddi l\u01b0u \u00fd v\u1ec1 t\u1ea7m quan tr\u1ecdng c\u1ee7a vi\u1ec7c ki\u1ec3m so\u00e1t \u0111\u01b0\u1eddng huy\u1ebft v\u00e0 ch\u00fa \u00fd \u0111\u1ebfn ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng, ngay c\u1ea3 khi c\u01a1 th\u1ec3 kh\u00f4ng c\u00f3 bi\u1ec3u hi\u1ec7n b\u1ea5t th\u01b0\u1eddng.\u00a0<\/p>\n

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\"4<\/div>\n
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\n 4 th\u00f3i quen \u0103n s\u00e1ng h\u1ed7 tr\u1ee3 ki\u1ec3m so\u00e1t \u0111\u01b0\u1eddng huy\u1ebft hi\u1ec7u qu\u1ea3\n <\/div>\n
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\u0102n s\u00e1ng \u0111\u00fang c\u00e1ch gi\u00fap duy tr\u00ec n\u0103ng l\u01b0\u1ee3ng v\u00e0 ki\u1ec3m so\u00e1t \u0111\u01b0\u1eddng huy\u1ebft hi\u1ec7u qu\u1ea3 m\u1ed7i ng\u00e0y.<\/p>\n<\/div>\n

B\u1ea5m xem >>\n <\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/article>\n
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https:\/\/www.24h.com.vn\/suc-khoe\/nguoi-dan-ong-suyt-mat-thi-luc-duong-huyet-cao-kho-tin-vi-thoi-quen-an-uong-c62a1796551.html<\/p>\n

\u00a0<\/p>\n","protected":false},"excerpt":{"rendered":"

TRUNG QU\u1ed0C – M\u1ed9t ng\u01b0\u1eddi \u0111\u00e0n \u00f4ng ngo\u00e0i 40 tu\u1ed5i tr\u00f4ng v\u1eabn kh\u1ecfe m\u1ea1nh nh\u01b0ng khi \u0111i kh\u00e1m ph\u00e1t hi\u1ec7n \u0111\u01b0\u1eddng huy\u1ebft v\u01b0\u1ee3t 400 mg\/dL, th\u1ecb l\u1ef1c suy gi\u1ea3m nghi\u00eam tr\u1ecdng. Chuy\u00ean gia dinh d\u01b0\u1ee1ng L\u01b0u Nh\u00e3 Hu\u1ec7 (Trung Qu\u1ed1c) cho bi\u1ebft ng\u01b0\u1eddi \u0111\u00e0n \u00f4ng tr\u00ean c\u00f3 th\u00f3i quen \u0103n u\u1ed1ng kh\u00f4ng l\u00e0nh m\u1ea1nh trong<\/p>\n","protected":false},"author":1,"featured_media":20962,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[17],"tags":[],"class_list":["post-20961","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-suc-khoe"],"_links":{"self":[{"href":"https:\/\/useful.vn\/index.php?rest_route=\/wp\/v2\/posts\/20961","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/useful.vn\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/useful.vn\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/useful.vn\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/useful.vn\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=20961"}],"version-history":[{"count":0,"href":"https:\/\/useful.vn\/index.php?rest_route=\/wp\/v2\/posts\/20961\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/useful.vn\/index.php?rest_route=\/wp\/v2\/media\/20962"}],"wp:attachment":[{"href":"https:\/\/useful.vn\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=20961"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/useful.vn\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=20961"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/useful.vn\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=20961"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}