{"id":21348,"date":"2026-10-05T17:17:21","date_gmt":"2026-10-05T10:17:21","guid":{"rendered":"https:\/\/useful.vn\/?p=21348"},"modified":"2026-10-05T17:17:21","modified_gmt":"2026-10-05T10:17:21","slug":"nau-mot-lan-an-ca-tuan-bac-si-canh-bao-tu-lanh-khong-la-chiec-hop-an-toan","status":"publish","type":"post","link":"https:\/\/useful.vn\/?p=21348","title":{"rendered":"N\u1ea5u m\u1ed9t l\u1ea7n \u0103n c\u1ea3 tu\u1ea7n: B\u00e1c s\u0129 c\u1ea3nh b\u00e1o t\u1ee7 l\u1ea1nh kh\u00f4ng l\u00e0 chi\u1ebfc h\u1ed9p an to\u00e0n"},"content":{"rendered":"
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\n T\u1ee7 l\u1ea1nh ch\u1ec9 l\u00e0 c\u00f4ng c\u1ee5 h\u1ed7 tr\u1ee3 b\u1ea3o qu\u1ea3n, kh\u00f4ng ph\u1ea3i \u201cchi\u1ebfc h\u1ed9p an to\u00e0n\u201d c\u00f3 th\u1ec3 gi\u1eef th\u1ee9c \u0103n v\u00f4 th\u1eddi h\u1ea1n. V\u00ec v\u1eady, n\u1ea5u th\u1ef1c ph\u1ea9m s\u1eb5n b\u1ea3o qu\u1ea3n v\u00e0 \u0103n d\u1ea7n trong th\u1eddi gian qu\u00e1 d\u00e0i c\u00f3 th\u1ec3 g\u00e2y h\u1ea1i cho s\u1ee9c kh\u1ecfe. <\/strong><\/h2>\n

Suy dinh d\u01b0\u1ee1ng v\u00ec n\u1ea5u 1 b\u1eefa \u0103n c\u1ea3 tu\u1ea7n<\/strong><\/p>\n

\u00d4ng N.T.T (78 tu\u1ed5i, Thanh H\u00f3a) s\u1ed1ng m\u1ed9t m\u00ecnh n\u00ean th\u01b0\u1eddng n\u1ea5u m\u1ed9t l\u1ea7n r\u1ed3i chia th\u1ee9c \u0103n v\u00e0o h\u1ed9p, b\u1ea3o qu\u1ea3n trong t\u1ee7 l\u1ea1nh \u0111\u1ec3 d\u00f9ng d\u1ea7n. C\u01a1m \u0111\u01b0\u1ee3c \u00f4ng chia s\u1eb5n th\u00e0nh t\u1eebng ph\u1ea7n, \u0103n trong kho\u1ea3ng 4 ng\u00e0y; c\u00e1c m\u00f3n m\u1eb7n \u0111\u00e3 n\u1ea5u ch\u00edn c\u00f3 khi \u0111\u01b0\u1ee3c gi\u1eef l\u1ea1i c\u1ea3 tu\u1ea7n.<\/p>\n

\u201cCon ch\u00e1u \u0111\u1ec1u \u1edf ri\u00eang, t\u00f4i s\u1ed1ng m\u1ed9t m\u00ecnh n\u00ean n\u1ea5u \u0111\u1ed3 \u0111\u1ec3 t\u1ee7 l\u1ea1nh r\u1ed3i \u0103n d\u1ea7n cho ti\u1ec7n\u201d, \u00f4ng chia s\u1ebb.<\/p>\n

Khi v\u00e0o vi\u1ec7n, \u00f4ng T. \u0111\u01b0\u1ee3c ghi nh\u1eadn r\u1ed1i lo\u1ea1n ti\u00eau h\u00f3a, suy dinh d\u01b0\u1ee1ng, thi\u1ebfu c\u01a1, thi\u1ebfu n\u01b0\u1edbc v\u00e0 ph\u00f9 k\u00edn \u0111\u00e1o li\u00ean quan \u0111\u1ebfn m\u1ea5t c\u00e2n b\u1eb1ng dinh d\u01b0\u1ee1ng. Ph\u00e2n t\u00edch th\u00e0nh ph\u1ea7n c\u01a1 th\u1ec3 cho th\u1ea5y d\u00f9 ch\u1ec9 s\u1ed1 m\u1ee1 to\u00e0n th\u00e2n cao, ng\u01b0\u1eddi b\u1ec7nh l\u1ea1i thi\u1ebfu c\u01a1 v\u00e0 n\u01b0\u1edbc.<\/p>\n

C\u00e1c b\u00e1c s\u0129 nh\u1eadn \u0111\u1ecbnh ch\u1ebf \u0111\u1ed9 \u0103n c\u1ee7a \u00f4ng T. kh\u00f4ng \u0111\u1ee7 v\u00e0 kh\u00f4ng c\u00e2n \u0111\u1ed1i, ch\u1ee7 y\u1ebfu cung c\u1ea5p carbohydrate, trong khi thi\u1ebfu protein v\u00e0 vitamin, \u0111\u1ed3ng th\u1eddi c\u00f3 t\u1ef7 l\u1ec7 ch\u1ea5t b\u00e9o cao. Vi\u1ec7c ch\u1ec9 d\u1ef1a v\u00e0o nh\u1eefng m\u00f3n \u0103n \u0111\u01b0\u1ee3c n\u1ea5u s\u1eb5n r\u1ed3i b\u1ea3o qu\u1ea3n nhi\u1ec1u ng\u00e0y khi\u1ebfn kh\u1ea9u ph\u1ea7n c\u1ee7a ng\u01b0\u1eddi cao tu\u1ed5i c\u00e0ng kh\u00f3 \u0111a d\u1ea1ng.<\/p>\n

Kh\u00f4ng ch\u1ec9 ng\u01b0\u1eddi cao tu\u1ed5i, th\u00f3i quen n\u1ea5u nhi\u1ec1u r\u1ed3i c\u1ea5t t\u1ee7 l\u1ea1nh c\u0169ng ph\u1ed5 bi\u1ebfn \u1edf ng\u01b0\u1eddi tr\u1ebb.<\/p>\n

Ch\u1ecb N.H.A (32 tu\u1ed5i, nh\u00e2n vi\u00ean v\u0103n ph\u00f2ng t\u1ea1i H\u00e0 N\u1ed9i) th\u01b0\u1eddng n\u1ea5u c\u01a1m v\u00e0o bu\u1ed5i t\u1ed1i, chia th\u00e0nh c\u00e1c h\u1ed9p nh\u1ecf v\u00e0 \u0111\u1ec3 trong t\u1ee7 l\u1ea1nh \u0111\u1ec3 \u0103n trong 3-4 ng\u00e0y. Nghe th\u00f4ng tin cho r\u1eb1ng c\u01a1m ngu\u1ed9i ho\u1eb7c c\u01a1m \u0111\u1ec3 l\u1ea1nh c\u00f3 th\u1ec3 t\u1ea1o ra tinh b\u1ed9t \u201ct\u1ed1t\u201d, h\u1ed7 tr\u1ee3 gi\u1ea3m c\u00e2n, ch\u1ecb c\u00e0ng duy tr\u00ec th\u00f3i quen n\u00e0y.<\/p>\n

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\"Nhi\u1ec1u<\/span><\/p>\n
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<\/div>\n<\/div>\n<\/div>\n<\/div>\n

Nhi\u1ec1u ng\u01b0\u1eddi cho r\u1eb1ng n\u1ea5u m\u1ed9t l\u1ea7n \u0103n c\u1ea3 tu\u1ea7n ti\u1ec7n l\u1ee3i, ti\u1ebft ki\u1ec7m. \u1ea2nh ch\u1ee5p m\u00e0n h\u00ecnh.<\/p>\n

M\u1ed7i b\u1eefa, ch\u1ecb A. l\u1ea5y m\u1ed9t ph\u1ea7n c\u01a1m ra h\u00e2m n\u00f3ng r\u1ed3i \u0103n. Tuy nhi\u00ean, sau m\u1ed9t th\u1eddi gian, ch\u1ecb th\u01b0\u1eddng xuy\u00ean \u0111\u1ea7y b\u1ee5ng, kh\u00f3 ti\u00eau. C\u00e2n n\u1eb7ng kh\u00f4ng nh\u1eefng kh\u00f4ng gi\u1ea3m m\u00e0 c\u00f2n t\u0103ng do t\u1ed5ng kh\u1ea9u ph\u1ea7n \u0103n trong ng\u00e0y v\u1eabn v\u01b0\u1ee3t nhu c\u1ea7u n\u0103ng l\u01b0\u1ee3ng.<\/p>\n

T\u1ee7 l\u1ea1nh kh\u00f4ng ph\u1ea3i chi\u1ebfc h\u1ed9p an to\u00e0n<\/strong><\/p>\n

Theo b\u00e1c s\u0129 L\u00ea Kim Qu\u1ef3nh, Khoa Kh\u00e1m b\u1ec7nh, B\u1ec7nh vi\u1ec7n \u0110a khoa H\u1ee3p L\u1ef1c (Thanh H\u00f3a), vi\u1ec7c b\u1ea3o qu\u1ea3n th\u1ef1c ph\u1ea9m trong t\u1ee7 l\u1ea1nh \u0111\u00fang c\u00e1ch c\u00f3 th\u1ec3 k\u00e9o d\u00e0i th\u1eddi gian s\u1eed d\u1ee5ng nh\u01b0ng kh\u00f4ng n\u00ean hi\u1ec3u r\u1eb1ng th\u1ef1c ph\u1ea9m c\u1ee9 cho v\u00e0o t\u1ee7 l\u1ea1nh l\u00e0 c\u00f3 th\u1ec3 gi\u1eef an to\u00e0n trong nhi\u1ec1u ng\u00e0y.<\/p>\n

Nhi\u1ec7t \u0111\u1ed9 th\u1ea5p ch\u1ee7 y\u1ebfu l\u00e0m ch\u1eadm s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a nhi\u1ec1u lo\u1ea1i vi sinh v\u1eadt ch\u1ee9 kh\u00f4ng ti\u00eau di\u1ec7t ho\u00e0n to\u00e0n vi khu\u1ea9n. N\u1ebfu th\u1ef1c ph\u1ea9m \u0111\u00e3 b\u1ecb nhi\u1ec5m khu\u1ea9n ho\u1eb7c h\u00ecnh th\u00e0nh \u0111\u1ed9c t\u1ed1 tr\u01b0\u1edbc khi \u0111\u01b0\u1ee3c l\u00e0m l\u1ea1nh, vi\u1ec7c b\u1ea3o qu\u1ea3n trong t\u1ee7 l\u1ea1nh kh\u00f4ng th\u1ec3 khi\u1ebfn m\u00f3n \u0103n tr\u1edf l\u1ea1i an to\u00e0n.<\/p>\n

Nguy c\u01a1 t\u0103ng l\u00ean khi th\u1ee9c \u0103n \u0111\u01b0\u1ee3c l\u00e0m ngu\u1ed9i kh\u00f4ng \u0111\u00fang c\u00e1ch, \u0111\u1ec3 qu\u00e1 l\u00e2u, \u0111\u1ef1ng trong h\u1ed9p kh\u00f4ng k\u00edn ho\u1eb7c li\u00ean t\u1ee5c l\u1ea5y ra r\u1ed3i l\u1ea1i c\u1ea5t v\u00e0o t\u1ee7 l\u1ea1nh. C\u00e1c m\u00f3n nhi\u1ec1u n\u01b0\u1edbc v\u00e0 gi\u00e0u \u0111\u1ea1m nh\u01b0 th\u1ecbt, c\u00e1, h\u1ea3i s\u1ea3n, tr\u1ee9ng, canh, s\u00fap, n\u01b0\u1edbc d\u00f9ng c\u0169ng c\u1ea7n \u0111\u01b0\u1ee3c b\u1ea3o qu\u1ea3n c\u1ea9n th\u1eadn.<\/p>\n

\u0110\u00e1ng l\u01b0u \u00fd, th\u1ef1c ph\u1ea9m nhi\u1ec5m khu\u1ea9n kh\u00f4ng ph\u1ea3i l\u00fac n\u00e0o c\u0169ng c\u00f3 m\u00f9i l\u1ea1 ho\u1eb7c thay \u0111\u1ed5i m\u00e0u s\u1eafc. V\u00ec v\u1eady, \u201cng\u1eedi v\u1eabn th\u01a1m\u201d hay \u201c\u0103n th\u1eed ch\u01b0a th\u1ea5y chua\u201d kh\u00f4ng ph\u1ea3i c\u0103n c\u1ee9 \u0111\u1ec3 kh\u1eb3ng \u0111\u1ecbnh m\u00f3n \u0103n c\u00f2n an to\u00e0n.<\/p>\n

Ngo\u00e0i ra, b\u00e1c s\u0129 Qu\u1ef3nh cho bi\u1ebft vi\u1ec7c h\u00e2m n\u00f3ng k\u1ef9 c\u00f3 th\u1ec3 ti\u00eau di\u1ec7t nhi\u1ec1u vi khu\u1ea9n nh\u01b0ng kh\u00f4ng ph\u1ea3i m\u1ecdi \u0111\u1ed9c t\u1ed1 do vi khu\u1ea9n t\u1ea1o ra \u0111\u1ec1u b\u1ecb ph\u00e1 h\u1ee7y b\u1edfi nhi\u1ec7t. Th\u1ee9c \u0103n li\u00ean t\u1ee5c \u0111\u01b0\u1ee3c l\u1ea5y ra, \u0111\u1ec3 \u1edf nhi\u1ec7t \u0111\u1ed9 ph\u00f2ng r\u1ed3i l\u1ea1i \u0111\u01b0a v\u00e0o t\u1ee7 l\u1ea1nh c\u0169ng l\u00e0m t\u0103ng nguy c\u01a1 nhi\u1ec5m khu\u1ea9n n\u1ebfu th\u1ef1c ph\u1ea9m kh\u00f4ng \u0111\u01b0\u1ee3c x\u1eed l\u00fd \u0111\u00fang c\u00e1ch.<\/p>\n

B\u00e1c s\u0129 Qu\u1ef3nh khuy\u1ebfn c\u00e1o c\u00e1c gia \u0111\u00ecnh n\u00ean \u01b0u ti\u00ean n\u1ea5u l\u01b0\u1ee3ng v\u1eeba \u0111\u1ee7 v\u00e0 s\u1eed d\u1ee5ng trong ng\u00e0y. Th\u1ef1c ph\u1ea9m \u0111\u00e3 n\u1ea5u ch\u00edn kh\u00f4ng n\u00ean \u0111\u1ec3 \u1edf nhi\u1ec7t \u0111\u1ed9 ph\u00f2ng qu\u00e1 l\u00e2u; c\u1ea7n chia th\u00e0nh t\u1eebng ph\u1ea7n nh\u1ecf, \u0111\u1ef1ng trong h\u1ed9p s\u1ea1ch, k\u00edn v\u00e0 b\u1ea3o qu\u1ea3n l\u1ea1nh s\u1edbm.<\/p>\n

Khi \u0103n, b\u1ea1n ch\u1ec9 n\u00ean l\u1ea5y l\u01b0\u1ee3ng v\u1eeba \u0111\u1ee7 cho m\u1ed9t b\u1eefa v\u00e0 h\u00e2m n\u00f3ng k\u1ef9, b\u1ea3o \u0111\u1ea3m th\u1ee9c \u0103n n\u00f3ng \u0111\u1ec1u. N\u1ebfu m\u00f3n \u0103n c\u00f3 d\u1ea5u hi\u1ec7u nh\u1edbt, m\u1ed1c, \u0111\u1ed5i m\u00e0u, m\u00f9i b\u1ea5t th\u01b0\u1eddng ho\u1eb7c kh\u00f4ng x\u00e1c \u0111\u1ecbnh \u0111\u01b0\u1ee3c \u0111\u00e3 \u0111\u1ec3 trong t\u1ee7 l\u1ea1nh bao l\u00e2u, n\u00ean b\u1ecf \u0111i.<\/p>\n

Theo b\u00e1c s\u0129, tr\u1ebb nh\u1ecf, ng\u01b0\u1eddi cao tu\u1ed5i, ph\u1ee5 n\u1eef mang thai v\u00e0 ng\u01b0\u1eddi c\u00f3 b\u1ec7nh n\u1ec1n c\u00f3 th\u1ec3 ch\u1ecbu h\u1eadu qu\u1ea3 n\u1eb7ng h\u01a1n n\u1ebfu x\u1ea3y ra ng\u1ed9 \u0111\u1ed9c th\u1ef1c ph\u1ea9m.<\/p>\n

Ng\u01b0\u1eddi b\u1ecb ng\u1ed9 \u0111\u1ed9c c\u00f3 th\u1ec3 \u0111au b\u1ee5ng, bu\u1ed3n n\u00f4n, n\u00f4n, ti\u00eau ch\u1ea3y, s\u1ed1t, \u0111au \u0111\u1ea7u, m\u1ec7t m\u1ecfi. Khi n\u00f4n ho\u1eb7c ti\u00eau ch\u1ea3y li\u00ean t\u1ee5c, s\u1ed1t cao, \u0111au b\u1ee5ng d\u1eef d\u1ed9i, \u0111i ngo\u00e0i ra m\u00e1u, l\u01a1 m\u01a1 ho\u1eb7c c\u00f3 d\u1ea5u hi\u1ec7u m\u1ea5t n\u01b0\u1edbc nh\u01b0 kh\u00e1t nhi\u1ec1u, ti\u1ec3u \u00edt, ch\u00f3ng m\u1eb7t, ng\u01b0\u1eddi d\u00e2n c\u1ea7n \u0111\u1ebfn c\u01a1 s\u1edf y t\u1ebf.<\/p>\n

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\"Ng\u01b0\u1eddi<\/div>\n
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\n Ng\u01b0\u1eddi \u0111\u00e0n \u00f4ng su\u00fdt m\u1ea5t th\u1ecb l\u1ef1c, \u0111\u01b0\u1eddng huy\u1ebft cao kh\u00f3 tin v\u00ec th\u00f3i quen \u0103n u\u1ed1ng\n <\/div>\n
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TRUNG QU\u1ed0C – M\u1ed9t ng\u01b0\u1eddi \u0111\u00e0n \u00f4ng ngo\u00e0i 40 tu\u1ed5i tr\u00f4ng v\u1eabn kh\u1ecfe m\u1ea1nh nh\u01b0ng khi \u0111i kh\u00e1m ph\u00e1t hi\u1ec7n \u0111\u01b0\u1eddng huy\u1ebft v\u01b0\u1ee3t 400 mg\/dL, th\u1ecb l\u1ef1c suy gi\u1ea3m nghi\u00eam…<\/p>\n<\/div>\n

B\u1ea5m xem >>\n <\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/article>\n
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https:\/\/www.24h.com.vn\/suc-khoe\/nau-mot-lan-an-ca-tuan-bac-si-canh-bao-tu-lanh-khong-la-chiec-hop-an-toan-c62a1797123.html<\/p>\n

\u00a0<\/p>\n","protected":false},"excerpt":{"rendered":"

T\u1ee7 l\u1ea1nh ch\u1ec9 l\u00e0 c\u00f4ng c\u1ee5 h\u1ed7 tr\u1ee3 b\u1ea3o qu\u1ea3n, kh\u00f4ng ph\u1ea3i \u201cchi\u1ebfc h\u1ed9p an to\u00e0n\u201d c\u00f3 th\u1ec3 gi\u1eef th\u1ee9c \u0103n v\u00f4 th\u1eddi h\u1ea1n. V\u00ec v\u1eady, n\u1ea5u th\u1ef1c ph\u1ea9m s\u1eb5n b\u1ea3o qu\u1ea3n v\u00e0 \u0103n d\u1ea7n trong th\u1eddi gian qu\u00e1 d\u00e0i c\u00f3 th\u1ec3 g\u00e2y h\u1ea1i cho s\u1ee9c kh\u1ecfe. Suy dinh d\u01b0\u1ee1ng v\u00ec n\u1ea5u 1 b\u1eefa \u0103n<\/p>\n","protected":false},"author":1,"featured_media":21349,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[17],"tags":[],"class_list":["post-21348","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-suc-khoe"],"_links":{"self":[{"href":"https:\/\/useful.vn\/index.php?rest_route=\/wp\/v2\/posts\/21348","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/useful.vn\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/useful.vn\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/useful.vn\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/useful.vn\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=21348"}],"version-history":[{"count":0,"href":"https:\/\/useful.vn\/index.php?rest_route=\/wp\/v2\/posts\/21348\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/useful.vn\/index.php?rest_route=\/wp\/v2\/media\/21349"}],"wp:attachment":[{"href":"https:\/\/useful.vn\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=21348"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/useful.vn\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=21348"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/useful.vn\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=21348"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}