{"id":21547,"date":"2026-10-06T22:25:07","date_gmt":"2026-10-06T15:25:07","guid":{"rendered":"https:\/\/useful.vn\/?p=21547"},"modified":"2026-10-06T22:25:07","modified_gmt":"2026-10-06T15:25:07","slug":"hong-ngoc-tam-soat-tim-mach-mien-phi-cho-hang-tram-van-dong-vien-tai-giai-chay-vietnam-mountain-marathon-2026","status":"publish","type":"post","link":"https:\/\/useful.vn\/?p=21547","title":{"rendered":"H\u1ed3ng Ng\u1ecdc t\u1ea7m so\u00e1t tim m\u1ea1ch mi\u1ec5n ph\u00ed cho h\u00e0ng tr\u0103m v\u1eadn \u0111\u1ed9ng vi\u00ean t\u1ea1i gi\u1ea3i ch\u1ea1y Vietnam Mountain Marathon 2026"},"content":{"rendered":"
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\n B\u1ec7nh vi\u1ec7n \u0110a khoa H\u1ed3ng Ng\u1ecdc trong vai tr\u00f2 b\u1ea3o tr\u1ee3 y t\u1ebf cho gi\u1ea3i ch\u1ea1y Vietnam Mountain Marathon 2026 kh\u00f4ng ch\u1ec9 \u1ee9ng tr\u1ef1c x\u1eed l\u00fd ch\u1ea5n th\u01b0\u01a1ng, m\u00e0 c\u00f2n ti\u1ebfn h\u00e0nh t\u1ea7m so\u00e1t s\u1ee9c kh\u1ecfe tim m\u1ea1ch mi\u1ec5n ph\u00ed cho c\u00e1c v\u1eadn \u0111\u1ed9ng vi\u00ean. <\/strong><\/h2>\n

Ch\u1ea1y b\u1ed9 mang l\u1ea1i nhi\u1ec1u l\u1ee3i \u00edch cho s\u1ee9c kh\u1ecfe, nh\u01b0ng \u0111\u00e2y c\u0169ng l\u00e0 b\u1ed9 m\u00f4n \u0111\u00f2i h\u1ecfi h\u1ec7 tu\u1ea7n ho\u00e0n, \u0111\u1eb7c bi\u1ec7t l\u00e0 tr\u00e1i tim ph\u1ea3i ho\u1ea1t \u0111\u1ed9ng li\u00ean t\u1ee5c d\u01b0\u1edbi \u00e1p l\u1ef1c l\u1edbn. \u0110\u1ec3 \u0111\u00e1p \u1ee9ng nhu c\u1ea7u ti\u00eau th\u1ee5 oxy t\u0103ng \u0111\u1ed9t bi\u1ebfn c\u1ee7a c\u01a1 b\u1eafp, tim ph\u1ea3i t\u0103ng c\u1ea3 t\u1ea7n s\u1ed1 \u0111\u1eadp l\u1eabn th\u1ec3 t\u00edch nh\u00e1t b\u00f3p, g\u00e2y t\u0103ng \u00e1p l\u1ef1c l\u00ean n\u1ed9i m\u1ea1ch v\u00e0 c\u01a1 tim.<\/p>\n

\u0110i\u1ec1u n\u00e0y l\u00fd gi\u1ea3i v\u00ec sao ngay c\u1ea3 nh\u1eefng ng\u01b0\u1eddi c\u00f3 s\u1ee9c kh\u1ecfe t\u1ed1t nh\u1edd th\u01b0\u1eddng xuy\u00ean t\u1eadp luy\u1ec7n th\u1ec3 thao v\u1eabn ph\u1ea3i \u0111\u1ed1i m\u1eb7t v\u1edbi r\u1ee7i ro bi\u1ebfn c\u1ed1 tim m\u1ea1ch. B\u1edfi khi v\u1eadn \u0111\u1ed9ng c\u01b0\u1eddng \u0111\u1ed9 cao k\u00e9o d\u00e0i, nh\u1eefng b\u1ec7nh l\u00fd tim m\u1ea1ch ti\u1ec1m \u1ea9n c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn r\u1ed1i lo\u1ea1n nh\u1ecbp th\u1ea5t ho\u1eb7c thi\u1ebfu m\u00e1u c\u1ee5c b\u1ed9 c\u01a1 tim c\u1ea5p t\u00ednh – nguy\u00ean nh\u00e2n h\u00e0ng \u0111\u1ea7u g\u00e2y ra c\u00e1c bi\u1ebfn c\u1ed1 tim m\u1ea1ch nguy hi\u1ec3m tr\u00ean \u0111\u01b0\u1eddng ch\u1ea1y.<\/p>\n

\"Cung<\/span><\/p>\n

Cung \u0111\u01b0\u1eddng ch\u1ea1y c\u1ee7a VMM \u0111\u01b0\u1ee3c \u0111\u00e1nh gi\u00e1 kh\u1eafc nghi\u1ec7t b\u1eadc nh\u1ea5t Vi\u1ec7t Nam – \u1ea2nh: Vietnam Mountain Marathon<\/p>\n

Ch\u00ednh v\u00ec v\u1eady, t\u1ea1i gi\u1ea3i ch\u1ea1y Vietnam Mountain Marathon (VMM) 2026 di\u1ec5n ra t\u1ea1i Sa Pa (L\u00e0o Cai) v\u00e0o ng\u00e0y 18-20\/9\u00a0v\u1eeba qua, B\u1ec7nh vi\u1ec7n \u0110a khoa H\u1ed3ng Ng\u1ecdc \u0111\u00e3 tri\u1ec3n khai \u0111o \u0111i\u1ec7n t\u00e2m \u0111\u1ed3 (ECG) v\u00e0 t\u01b0 v\u1ea5n chuy\u00ean s\u00e2u mi\u1ec5n ph\u00ed ngay t\u1ea1i khu v\u1ef1c ph\u00e1t s\u1ed1 ch\u1ea1y nh\u1eb1m gi\u00fap c\u00e1c v\u1eadn \u0111\u1ed9ng vi\u00ean ch\u1ee7 \u0111\u1ed9ng \u0111\u00e1nh gi\u00e1 t\u00ecnh tr\u1ea1ng s\u1ee9c kh\u1ecfe tr\u01b0\u1edbc khi b\u01b0\u1edbc v\u00e0o cu\u1ed9c \u0111ua.<\/p>\n

VMM l\u00e0 m\u1ed9t trong nh\u1eefng gi\u1ea3i ch\u1ea1y \u0111\u1ecba h\u00ecnh l\u00e2u \u0111\u1eddi v\u00e0 kh\u1eafc nghi\u1ec7t b\u1eadc nh\u1ea5t Vi\u1ec7t Nam v\u1edbi c\u00e1c c\u1ef1 ly k\u00e9o d\u00e0i qua nhi\u1ec1u \u0111\u1ecba h\u00ecnh \u0111\u1ed3i n\u00fai hi\u1ec3m tr\u1edf, th\u1eddi ti\u1ebft thay \u0111\u1ed5i th\u1ea5t th\u01b0\u1eddng c\u00f9ng \u0111\u1ed9 d\u1ed1c l\u1edbn. Chia s\u1ebb v\u1ec1 \u00fd ngh\u0129a c\u1ee7a ho\u1ea1t \u0111\u1ed9ng \u0111o \u0111i\u1ec7n tim, ThS.BS L\u00ea \u0110\u00ecnh Th\u00e1i – Tr\u01b0\u1edfng khoa Kh\u00e1m b\u1ec7nh – B\u1ec7nh vi\u1ec7n \u0110a khoa H\u1ed3ng Ng\u1ecdc Ph\u00fac Tr\u01b0\u1eddng Minh nh\u1ea5n m\u1ea1nh: “H\u01a1n 10 n\u0103m \u0111\u1ed3ng h\u00e0nh c\u00f9ng h\u1ec7 th\u1ed1ng gi\u1ea3i ch\u1ea1y c\u1ee7a Topas, H\u1ed3ng Ng\u1ecdc lu\u00f4n n\u1ed7 l\u1ef1c mang \u0111\u1ebfn nh\u1eefng gi\u1ea3i ph\u00e1p thi\u1ebft th\u1ef1c \u0111\u1ec3 ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe v\u1eadn \u0111\u1ed9ng vi\u00ean. T\u1eeb g\u00f3c \u0111\u1ed9 b\u00e1c s\u0129 chuy\u00ean khoa tim m\u1ea1ch th\u01b0\u1eddng xuy\u00ean h\u1ed7 tr\u1ee3 c\u00e1c gi\u1ea3i ch\u1ea1y trail, ch\u00fang t\u00f4i hi\u1ec3u r\u1eb1ng c\u00e1c bi\u1ebfn c\u1ed1 lu\u00f4n c\u00f3 th\u1ec3 x\u1ea3y ra b\u1ea5t c\u1ee9 l\u00fac n\u00e0o. V\u00ec v\u1eady, vi\u1ec7c gi\u00fap v\u1eadn \u0111\u1ed9ng vi\u00ean hi\u1ec3u r\u00f5 s\u1ee9c kh\u1ecfe tim m\u1ea1ch c\u00f3 \u00fd ngh\u0129a c\u1ef1c k\u1ef3 quan tr\u1ecdng”.<\/p>\n

\u0110\u1ec3 t\u1ea7m so\u00e1t cho c\u00e1c v\u1eadn \u0111\u1ed9ng vi\u00ean, B\u1ec7nh vi\u1ec7n \u0110a khoa H\u1ed3ng Ng\u1ecdc s\u1eed d\u1ee5ng m\u00e1y \u0111i\u1ec7n t\u00e2m \u0111\u1ed3 12 chuy\u1ec3n \u0111\u1ea1o – ph\u01b0\u01a1ng ti\u1ec7n s\u00e0ng l\u1ecdc c\u00e1c b\u1ec7nh l\u00fd ti\u1ec1m \u1ea9n c\u00f3 th\u1ec3 \u00e1p d\u1ee5ng r\u1ed9ng r\u00e3i cho nhi\u1ec1u v\u1eadn \u0111\u1ed9ng vi\u00ean. Ph\u01b0\u01a1ng ph\u00e1p n\u00e0y gi\u00fap c\u00e1c b\u00e1c s\u0129 nhanh ch\u00f3ng ph\u00e1t hi\u1ec7n c\u00e1c r\u1ed1i lo\u1ea1n nh\u1ecbp tim nh\u01b0 ngo\u1ea1i t\u00e2m thu, c\u00e1c r\u1ed1i lo\u1ea1n nh\u1ecbp nhanh, rung nh\u0129\u2026 v\u00e0 nh\u1eadn bi\u1ebft s\u1edbm t\u00ecnh tr\u1ea1ng thi\u1ebfu m\u00e1u c\u01a1 tim.<\/p>\n

\"\u0110i\u1ec7n<\/span><\/p>\n

\u0110i\u1ec7n t\u00e2m \u0111\u1ed3 gi\u00fap b\u00e1c s\u0129 ph\u00e1t hi\u1ec7n nhi\u1ec1u b\u1ea5t th\u01b0\u1eddng trong ho\u1ea1t \u0111\u1ed9ng c\u1ee7a tim – \u1ea2nh: B\u1ec7nh vi\u1ec7n cung c\u1ea5p<\/p>\n

Trong ng\u00e0y tri\u1ec3n khai ho\u1ea1t \u0111\u1ed9ng, gian h\u00e0ng y t\u1ebf c\u1ee7a H\u1ed3ng Ng\u1ecdc \u0111\u00e3 ti\u1ebfp \u0111\u00f3n h\u01a1n 300 l\u01b0\u1ee3t v\u1eadn \u0111\u1ed9ng vi\u00ean \u0111\u1ebfn tr\u1ea3i nghi\u1ec7m. Tr\u01b0\u1edbc khi \u0111o \u0111i\u1ec7n t\u00e2m \u0111\u1ed3, c\u00e1c v\u1eadn \u0111\u1ed9ng vi\u00ean \u0111\u01b0\u1ee3c l\u00e0m b\u00e0i kh\u1ea3o s\u00e1t \u0111\u00e1nh gi\u00e1 nguy c\u01a1 ti\u1ec1n l\u00e2m s\u00e0ng. \u0110\u00e1ng ch\u00fa \u00fd, d\u00f9 k\u1ebft qu\u1ea3 kh\u1ea3o s\u00e1t kh\u00f4ng ghi nh\u1eadn tri\u1ec7u ch\u1ee9ng b\u1ea5t th\u01b0\u1eddng v\u00e0 v\u1eadn \u0111\u1ed9ng vi\u00ean c\u1ea3m th\u1ea5y ho\u00e0n to\u00e0n kh\u1ecfe m\u1ea1nh, k\u1ebft qu\u1ea3 c\u1eadn l\u00e2m s\u00e0ng tr\u00ean b\u1ea3n ghi \u0111i\u1ec7n t\u00e2m \u0111\u1ed3 c\u1ee7a b\u00e1c s\u0129 Th\u00e1i v\u1eabn ph\u00e1t hi\u1ec7n m\u1ed9t s\u1ed1 tr\u01b0\u1eddng h\u1ee3p c\u00f3 b\u1ea5t th\u01b0\u1eddng v\u1ec1 nh\u1ecbp tim v\u00e0 nghi ng\u1edd b\u1ec7nh tim c\u1ea5u tr\u00fac (d\u00e0y t\u00e2m th\u1ea5t).<\/p>\n

\u0110i\u1ec3n h\u00ecnh l\u00e0 tr\u01b0\u1eddng h\u1ee3p m\u1ed9t nam v\u1eadn \u0111\u1ed9ng vi\u00ean c\u1ef1 ly 70km c\u00f3 k\u1ebft qu\u1ea3 \u0111i\u1ec7n t\u00e2m \u0111\u1ed3 xu\u1ea5t hi\u1ec7n s\u00f3ng ngo\u1ea1i t\u00e2m thu th\u1ea5t (m\u1ed9t d\u1ea1ng r\u1ed1i lo\u1ea1n nh\u1ecbp tim) v\u1edbi t\u1ea7n su\u1ea5t kh\u00e1 d\u00e0y. Khi ch\u1ea1y g\u1eafng s\u1ee9c \u1edf c\u1ef1 ly d\u00e0i, hi\u1ec7n t\u01b0\u1ee3ng n\u00e0y c\u00f3 th\u1ec3 ti\u1ebfn tri\u1ec3n th\u00e0nh c\u00e1c bi\u1ebfn c\u1ed1 nh\u1ecbp nhanh th\u1ea5t nguy hi\u1ec3m, d\u1eabn \u0111\u1ebfn t\u1ee5t huy\u1ebft \u00e1p, ng\u1ea5t x\u1ec9u ho\u1eb7c th\u1eadm ch\u00ed ng\u01b0ng tim \u0111\u1ed9t ng\u1ed9t.<\/p>\n

B\u00e1c s\u0129 Th\u00e1i \u0111\u00e3 gi\u1ea3i th\u00edch v\u1ec1 r\u1ee7i ro bi\u1ebfn ch\u1ee9ng, \u0111\u1ed3ng th\u1eddi khuy\u00ean v\u1eadn \u0111\u1ed9ng vi\u00ean n\u00ean ch\u1ee7 \u0111\u1ed9ng gi\u1ea3m nh\u1ecbp \u0111\u1ed9 thi \u0111\u1ea5u, nh\u1eadn bi\u1ebft c\u00e1c d\u1ea5u hi\u1ec7u b\u1ea5t th\u01b0\u1eddng v\u00e0 th\u1ef1c hi\u1ec7n ki\u1ec3m tra chuy\u00ean s\u00e2u h\u01a1n t\u1ea1i c\u01a1 s\u1edf y t\u1ebf sau khi gi\u1ea3i k\u1ebft th\u00fac.<\/p>\n

T\u1eeb th\u1ef1c t\u1ebf c\u00f4ng t\u00e1c t\u1ea7m so\u00e1t t\u1ea1i VMM 2026, b\u00e1c s\u0129 Th\u00e1i khuy\u1ebfn c\u00e1o c\u00e1c v\u1eadn \u0111\u1ed9ng vi\u00ean kh\u00f4ng n\u00ean ch\u1ee7 quan v\u1edbi s\u1ee9c kh\u1ecfe b\u1ea3n th\u00e2n, d\u00f9 l\u00e0 ng\u01b0\u1eddi m\u1edbi t\u1eadp hay \u0111\u00e3 c\u00f3 kinh nghi\u1ec7m ch\u1ea1y b\u1ed9 nhi\u1ec1u n\u0103m. Tr\u01b0\u1edbc c\u00e1c gi\u1ea3i \u0111\u1ea5u l\u1edbn ho\u1eb7c khi n\u00e2ng c\u1ef1 ly t\u1eadp luy\u1ec7n, v\u1eadn \u0111\u1ed9ng vi\u00ean n\u00ean ch\u1ee7 \u0111\u1ed9ng th\u1ef1c hi\u1ec7n ki\u1ec3m tra s\u1ee9c kh\u1ecfe t\u1ed5ng qu\u00e1t, \u0111\u1eb7c bi\u1ec7t l\u00e0 s\u1ee9c kh\u1ecfe tim m\u1ea1ch \u0111\u1ec3 hi\u1ec3u r\u00f5 gi\u1edbi h\u1ea1n c\u1ee7a b\u1ea3n th\u00e2n c\u0169ng nh\u01b0 c\u00e1c nguy c\u01a1 ti\u1ec1m \u1ea9n.<\/p>\n

\"B\u00e1c<\/span><\/p>\n

B\u00e1c s\u0129 Th\u00e1i \u0111o \u0111i\u1ec7n tim cho v\u1eadn \u0111\u1ed9ng vi\u00ean – \u1ea2nh: B\u1ec7nh vi\u1ec7n cung c\u1ea5p<\/p>\n

Trong qu\u00e1 tr\u00ecnh t\u1eadp luy\u1ec7n v\u00e0 thi \u0111\u1ea5u, n\u1ebfu xu\u1ea5t hi\u1ec7n c\u00e1c d\u1ea5u hi\u1ec7u nh\u01b0 t\u1ee9c ng\u1ef1c, cho\u00e1ng v\u00e1ng, kh\u00f3 th\u1edf b\u1ea5t th\u01b0\u1eddng ho\u1eb7c nh\u1ecbp tim t\u0103ng qu\u00e1 cao v\u01b0\u1ee3t ng\u01b0\u1ee1ng, v\u1eadn \u0111\u1ed9ng vi\u00ean c\u1ea7n ch\u1ee7 \u0111\u1ed9ng gi\u1ea3m t\u1ed1c \u0111\u1ed9, \u0111i b\u1ed9 ho\u1eb7c d\u1eebng l\u1ea1i \u0111\u1ec3 t\u00ecm ki\u1ebfm s\u1ef1 tr\u1ee3 gi\u00fap t\u1eeb \u0111\u01a1n v\u1ecb y t\u1ebf g\u1ea7n nh\u1ea5t.<\/p>\n

Ho\u1ea1t \u0111\u1ed9ng t\u1ea7m so\u00e1t tim m\u1ea1ch t\u1ea1i VMM 2026 l\u00e0 m\u1ed9t trong nh\u1eefng b\u01b0\u1edbc \u0111i \u0111\u1ea7u ti\u00ean trong \u0111\u1ecbnh h\u01b0\u1edbng l\u00e2u d\u00e0i c\u1ee7a B\u1ec7nh vi\u1ec7n \u0110a khoa H\u1ed3ng Ng\u1ecdc nh\u1eb1m x\u00e2y d\u1ef1ng c\u1ed9ng \u0111\u1ed3ng ch\u1ea1y b\u1ed9 an to\u00e0n v\u00e0 ph\u00e1t tri\u1ec3n b\u1ec1n v\u1eefng. Th\u00f4ng qua vi\u1ec7c \u0111\u01b0a c\u00e1c k\u1ef9 thu\u1eadt t\u1ea7m so\u00e1t chuy\u00ean s\u00e2u \u0111\u1ebfn g\u1ea7n h\u01a1n v\u1edbi c\u00e1c s\u1ef1 ki\u1ec7n th\u1ec3 thao, b\u1ec7nh vi\u1ec7n mong mu\u1ed1n g\u00f3p ph\u1ea7n n\u00e2ng cao \u00fd th\u1ee9c t\u1ef1 b\u1ea3o v\u1ec7 s\u1ee9c kh\u1ecfe c\u1ee7a ng\u01b0\u1eddi ch\u1ea1y, \u0111\u1ed3ng th\u1eddi \u0111\u00f3ng g\u00f3p t\u00edch c\u1ef1c v\u00e0o s\u1ef1 ph\u00e1t tri\u1ec3n chung c\u1ee7a y h\u1ecdc th\u1ec3 thao t\u1ea1i Vi\u1ec7t Nam.<\/p>\n

Trong th\u1eddi gian t\u1edbi, m\u00f4 h\u00ecnh \u0111o \u0111i\u1ec7n t\u00e2m \u0111\u1ed3 v\u00e0 t\u01b0 v\u1ea5n tim m\u1ea1ch l\u01b0u \u0111\u1ed9ng s\u1ebd ti\u1ebfp t\u1ee5c \u0111\u01b0\u1ee3c H\u1ed3ng Ng\u1ecdc nh\u00e2n r\u1ed9ng v\u00e0 tri\u1ec3n khai t\u1ea1i nhi\u1ec1u gi\u1ea3i ch\u1ea1y quy m\u00f4 kh\u00e1c tr\u00ean to\u00e0n mi\u1ec1n B\u1eafc.<\/p>\n\n\n\n
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Kh\u00e1ch h\u00e0ng c\u00f3 nhu c\u1ea7u th\u0103m kh\u00e1m s\u1ee9c kh\u1ecfe tim m\u1ea1ch vui l\u00f2ng li\u00ean h\u1ec7:<\/strong><\/p>\n

Khoa Tim m\u1ea1ch – Tim m\u1ea1ch can thi\u1ec7p, B\u1ec7nh vi\u1ec7n \u0110a khoa H\u1ed3ng Ng\u1ecdc<\/strong><\/p>\n

\u0110\u1ecba ch\u1ec9:<\/strong><\/p>\n

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  • S\u1ed1 8 Ch\u00e2u V\u0103n Li\u00eam, Ph\u01b0\u1eddng T\u1eeb Li\u00eam, H\u00e0 N\u1ed9i<\/strong><\/li>\n
  • S\u1ed1 55 Y\u00ean Ninh, Ph\u01b0\u1eddng Ba \u0110\u00ecnh, H\u00e0 N\u1ed9i<\/strong><\/li>\n<\/ul>\n

    Hotline: 0911 858 626<\/strong><\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/article>\n

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    https:\/\/www.24h.com.vn\/suc-khoe\/hong-ngoc-tam-soat-tim-mach-mien-phi-cho-hang-tram-van-dong-vien-tai-giai-chay-vietnam-mountain-marathon-2026-c62a1797317.html<\/p>\n

    \u00a0<\/p>\n","protected":false},"excerpt":{"rendered":"

    B\u1ec7nh vi\u1ec7n \u0110a khoa H\u1ed3ng Ng\u1ecdc trong vai tr\u00f2 b\u1ea3o tr\u1ee3 y t\u1ebf cho gi\u1ea3i ch\u1ea1y Vietnam Mountain Marathon 2026 kh\u00f4ng ch\u1ec9 \u1ee9ng tr\u1ef1c x\u1eed l\u00fd ch\u1ea5n th\u01b0\u01a1ng, m\u00e0 c\u00f2n ti\u1ebfn h\u00e0nh t\u1ea7m so\u00e1t s\u1ee9c kh\u1ecfe tim m\u1ea1ch mi\u1ec5n ph\u00ed cho c\u00e1c v\u1eadn \u0111\u1ed9ng vi\u00ean. Ch\u1ea1y b\u1ed9 mang l\u1ea1i nhi\u1ec1u l\u1ee3i \u00edch cho s\u1ee9c kh\u1ecfe,<\/p>\n","protected":false},"author":1,"featured_media":21548,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[17],"tags":[],"class_list":["post-21547","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-suc-khoe"],"_links":{"self":[{"href":"https:\/\/useful.vn\/index.php?rest_route=\/wp\/v2\/posts\/21547","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/useful.vn\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/useful.vn\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/useful.vn\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/useful.vn\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=21547"}],"version-history":[{"count":0,"href":"https:\/\/useful.vn\/index.php?rest_route=\/wp\/v2\/posts\/21547\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/useful.vn\/index.php?rest_route=\/wp\/v2\/media\/21548"}],"wp:attachment":[{"href":"https:\/\/useful.vn\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=21547"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/useful.vn\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=21547"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/useful.vn\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=21547"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}