{"id":22413,"date":"2026-10-13T14:55:23","date_gmt":"2026-10-13T07:55:23","guid":{"rendered":"https:\/\/useful.vn\/?p=22413"},"modified":"2026-10-13T14:55:23","modified_gmt":"2026-10-13T07:55:23","slug":"nguoi-dan-ong-toi-nao-cung-uong-mot-chai-bia-ket-qua-kham-suc-khoe-ra-sao","status":"publish","type":"post","link":"https:\/\/useful.vn\/?p=22413","title":{"rendered":"Ng\u01b0\u1eddi \u0111\u00e0n \u00f4ng t\u1ed1i n\u00e0o c\u0169ng u\u1ed1ng m\u1ed9t chai bia, k\u1ebft qu\u1ea3 kh\u00e1m s\u1ee9c kh\u1ecfe ra sao?"},"content":{"rendered":"
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\n TRUNG QU\u1ed0C – \u00d4ng Tr\u01b0\u01a1ng, 62 tu\u1ed5i, duy tr\u00ec th\u00f3i quen m\u1ed7i t\u1ed1i u\u1ed1ng m\u1ed9t chai bia su\u1ed1t 3 n\u0103m. Trong l\u1ea7n kh\u00e1m s\u1ee9c kh\u1ecfe \u0111\u1ecbnh k\u1ef3, \u00f4ng ph\u00e1t hi\u1ec7n men gan t\u0103ng g\u1ea7n g\u1ea5p \u0111\u00f4i m\u1ee9c b\u00ecnh th\u01b0\u1eddng, m\u1ee1 m\u00e1u v\u01b0\u1ee3t ng\u01b0\u1ee1ng v\u00e0 huy\u1ebft \u00e1p cao h\u01a1n n\u0103m tr\u01b0\u1edbc. <\/strong><\/h2>\n

Theo Aboluowang, \u00f4ng Tr\u01b0\u01a1ng cho r\u1eb1ng bia c\u00f3 n\u1ed3ng \u0111\u1ed9 c\u1ed3n th\u1ea5p, kh\u00f4ng ph\u1ea3i r\u01b0\u1ee3u m\u1ea1nh n\u00ean m\u1ed9t chai m\u1ed7i ng\u00e0y kh\u00f4ng \u1ea3nh h\u01b0\u1edfng s\u1ee9c kh\u1ecfe.\u00a0<\/p>\n

Th\u1ebf nh\u01b0ng, trong l\u1ea7n kh\u00e1m s\u1ee9c kh\u1ecfe \u0111\u1ecbnh k\u1ef3, c\u00e1c ch\u1ec9 s\u1ed1 men gan, m\u1ee1 m\u00e1u, huy\u1ebft \u00e1p c\u1ee7a \u00f4ng \u0111\u1ec1u t\u0103ng. \u00d4ng kh\u00f4ng h\u00fat thu\u1ed1c, kh\u00f4ng \u0103n u\u1ed1ng qu\u00e1 \u0111\u1ed9 n\u00ean kh\u00f4ng hi\u1ec3u v\u00ec sao s\u1ee9c kh\u1ecfe l\u1ea1i xu\u1ea5t hi\u1ec7n v\u1ea5n \u0111\u1ec1.<\/p>\n

C\u0169ng nh\u01b0 \u00f4ng Tr\u01b0\u01a1ng, nhi\u1ec1u ng\u01b0\u1eddi trung ni\u00ean, cao tu\u1ed5i ngh\u0129 r\u1eb1ng u\u1ed1ng m\u1ed9t chai bia m\u1ed7i ng\u00e0y kh\u00f4ng \u0111\u00e1ng ng\u1ea1i, th\u1eadm ch\u00ed gi\u00fap l\u01b0u th\u00f4ng m\u00e1u, gi\u1ea3m m\u1ec7t m\u1ecfi v\u00e0 d\u1ec5 ng\u1ee7. Tuy nhi\u00ean, m\u1ed9t chai bia 500ml, n\u1ed3ng \u0111\u1ed9 c\u1ed3n kho\u1ea3ng 3,5%, ch\u1ee9a kho\u1ea3ng 14g c\u1ed3n nguy\u00ean ch\u1ea5t. H\u01b0\u1edbng d\u1eabn ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng c\u1ee7a Trung Qu\u1ed1c khuy\u1ebfn ngh\u1ecb ng\u01b0\u1eddi d\u00e2n s\u1eed d\u1ee5ng kh\u00f4ng qu\u00e1 15g c\u1ed3n m\u1ed7i ng\u00e0y. \u0110\u00e2y l\u00e0 m\u1ee9c t\u1ed1i \u0111a cho vi\u1ec7c u\u1ed1ng kh\u00f4ng th\u01b0\u1eddng xuy\u00ean, kh\u00f4ng ph\u1ea3i khuy\u1ebfn ngh\u1ecb u\u1ed1ng h\u1eb1ng ng\u00e0y.<\/p>\n

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\"B\u1ea1n<\/span><\/p>\n
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B\u1ea1n kh\u00f4ng n\u00ean u\u1ed1ng r\u01b0\u1ee3u bia khi b\u1ee5ng \u0111\u00f3i. \u1ea2nh: Ban Mai<\/p>\n

\u1ede ng\u01b0\u1eddi trung ni\u00ean, cao tu\u1ed5i, kh\u1ea3 n\u0103ng chuy\u1ec3n h\u00f3a c\u1ed3n suy gi\u1ea3m. U\u1ed1ng m\u1ed7i ng\u00e0y, d\u00f9 l\u01b0\u1ee3ng nh\u1ecf, v\u1eabn t\u1ea1o g\u00e1nh n\u1eb7ng t\u00edch l\u0169y cho c\u01a1 th\u1ec3. C\u1ea3m gi\u00e1c n\u00f3ng ng\u01b0\u1eddi sau khi u\u1ed1ng kh\u00f4ng ph\u1ea3i d\u1ea5u hi\u1ec7u \u201cl\u01b0u th\u00f4ng m\u00e1u\u201d, c\u1ed3n ch\u1ec9 l\u00e0m gi\u00e3n m\u1ea1ch t\u1ea1m th\u1eddi, khi\u1ebfn nhi\u1ec7t l\u01b0\u1ee3ng tho\u00e1t ra nhanh h\u01a1n. C\u1ea3m gi\u00e1c bu\u1ed3n ng\u1ee7 c\u0169ng kh\u00f4ng \u0111\u1ed3ng ngh\u0129a v\u1edbi ng\u1ee7 ngon, b\u1edfi c\u1ed3n c\u00f3 th\u1ec3 l\u00e0m gi\u00e1n \u0111o\u1ea1n gi\u1ea5c ng\u1ee7.<\/p>\n

U\u1ed1ng r\u01b0\u1ee3u l\u00e2u d\u00e0i c\u00f2n g\u00e2y t\u1ed5n th\u01b0\u01a1ng n\u1ed9i m\u00f4 m\u1ea1ch m\u00e1u, th\u00fac \u0111\u1ea9y x\u01a1 v\u1eefa \u0111\u1ed9ng m\u1ea1ch v\u00e0 l\u00e0m t\u0103ng nguy c\u01a1 tim m\u1ea1ch, \u0111\u1ed9t qu\u1ef5. H\u01a1n 90% c\u1ed3n \u0111\u01b0\u1ee3c chuy\u1ec3n h\u00f3a t\u1ea1i gan. U\u1ed1ng bia r\u01b0\u1ee3u h\u1eb1ng ng\u00e0y khi\u1ebfn gan li\u00ean t\u1ee5c ph\u1ea3i x\u1eed l\u00fd c\u1ed3n, l\u00e2u d\u00e0i c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn gan nhi\u1ec5m m\u1ee1 do r\u01b0\u1ee3u, sau \u0111\u00f3 l\u00e0 vi\u00eam gan v\u00e0 x\u01a1 gan.\u00a0<\/p>\n

Theo T\u1ed5 ch\u1ee9c Y t\u1ebf Th\u1ebf gi\u1edbi (WHO), \u0111\u1ed3 u\u1ed1ng c\u00f3 c\u1ed3n, bao g\u1ed3m bia, li\u00ean quan t\u1edbi 200 lo\u1ea1i b\u1ec7nh. N\u1ebfu v\u1eabn mu\u1ed1n u\u1ed1ng bia, b\u1ea1n c\u1ea7n nh\u1edb 4 \u0111i\u1ec1u sau:<\/p>\n

1. Kh\u00f4ng u\u1ed1ng khi b\u1ee5ng \u0111\u00f3i:<\/strong> C\u1ed3n khi \u0111\u00f3 \u0111\u01b0\u1ee3c h\u1ea5p thu nhanh, t\u0103ng k\u00edch th\u00edch d\u1ea1 d\u00e0y v\u00e0 gan. B\u1ea1n n\u00ean \u0103n c\u01a1m, b\u00e1nh bao, u\u1ed1ng s\u1eefa ho\u1eb7c \u0103n th\u1ecbt n\u1ea1c tr\u01b0\u1edbc khi u\u1ed1ng; h\u1ea1n ch\u1ebf \u0111\u1ed3 chi\u00ean r\u00e1n, \u0111\u1ed3 kho nhi\u1ec1u ch\u1ea5t b\u00e9o; \u01b0u ti\u00ean rau t\u01b0\u01a1i v\u00e0 s\u1ea3n ph\u1ea9m t\u1eeb \u0111\u1eadu n\u00e0nh.<\/p>\n

2. Kh\u00f4ng u\u1ed1ng bia c\u00f9ng r\u01b0\u1ee3u ho\u1eb7c \u0111\u1ed3 u\u1ed1ng kh\u00e1c:<\/strong> U\u1ed1ng l\u1eabn d\u1ec5 l\u00e0m t\u0103ng l\u01b0\u1ee3ng c\u1ed3n n\u1ea1p v\u00e0o. \u0110\u1ed3 u\u1ed1ng c\u00f3 ga c\u00f2n c\u00f3 th\u1ec3 \u0111\u1ea9y nhanh h\u1ea5p thu c\u1ed3n, khi\u1ebfn b\u1ea1n d\u1ec5 say h\u01a1n. Vi\u1ec7n Qu\u1ed1c gia v\u1ec1 L\u1ea1m d\u1ee5ng R\u01b0\u1ee3u v\u00e0 Nghi\u1ec7n R\u01b0\u1ee3u M\u1ef9 l\u01b0u \u00fd ng\u01b0\u1eddi l\u1edbn tu\u1ed5i c\u00f3 nguy c\u01a1 cao h\u01a1n khi s\u1eed d\u1ee5ng \u0111\u1ed3 u\u1ed1ng c\u00f3 c\u1ed3n c\u00f9ng l\u00fac v\u1edbi thu\u1ed1c.<\/p>\n

3. Kh\u00f4ng u\u1ed1ng bia khi \u0111ang d\u00f9ng thu\u1ed1c: <\/strong>Ng\u01b0\u1eddi \u0111ang s\u1eed d\u1ee5ng thu\u1ed1c h\u1ea1 huy\u1ebft \u00e1p, thu\u1ed1c h\u1ea1 \u0111\u01b0\u1eddng huy\u1ebft, thu\u1ed1c ng\u1ee7, thu\u1ed1c gi\u1ea3m \u0111au h\u1ea1 s\u1ed1t ho\u1eb7c m\u1ed9t s\u1ed1 lo\u1ea1i kh\u00e1ng sinh c\u1ea7n \u0111\u1eb7c bi\u1ec7t th\u1eadn tr\u1ecdng. C\u1ed3n c\u00f3 th\u1ec3 l\u00e0m thay \u0111\u1ed5i t\u00e1c d\u1ee5ng ho\u1eb7c qu\u00e1 tr\u00ecnh chuy\u1ec3n h\u00f3a c\u1ee7a thu\u1ed1c, khi\u1ebfn thu\u1ed1c k\u00e9m hi\u1ec7u qu\u1ea3 ho\u1eb7c t\u0103ng nguy c\u01a1 t\u00e1c d\u1ee5ng ph\u1ee5.<\/p>\n

4. Kh\u00f4ng u\u1ed1ng n\u1ebfu c\u00f3 b\u1ec7nh n\u1ec1n:<\/strong> Ng\u01b0\u1eddi t\u0103ng huy\u1ebft \u00e1p, m\u1ee1 m\u00e1u cao, gout, b\u1ec7nh gan ho\u1eb7c b\u1ec7nh \u0111\u01b0\u1eddng ti\u00eau h\u00f3a n\u00ean tr\u00e1nh r\u01b0\u1ee3u bia, b\u1edfi c\u1ed3n c\u00f3 th\u1ec3 l\u00e0m b\u1ec7nh n\u1eb7ng h\u01a1n v\u00e0 t\u01b0\u01a1ng t\u00e1c v\u1edbi thu\u1ed1c.<\/p>\n

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\"\u0102n<\/div>\n
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\n \u0102n m\u00f3n rau quen thu\u1ed9c c\u1ea3 3 b\u1eefa m\u1ed7i ng\u00e0y, ng\u01b0\u1eddi \u0111\u00e0n \u00f4ng su\u00fdt m\u1ea5t m\u1ea1ng\n <\/div>\n
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\u0102n d\u01b0a c\u1ea3i mu\u1ed1i chua c\u1ea3 3 b\u1eefa, u\u1ed1ng c\u1ea3 n\u01b0\u1edbc d\u01b0a, ng\u01b0\u1eddi \u0111\u00e0n \u00f4ng 31 tu\u1ed5i nh\u1eadp vi\u1ec7n t\u00edm t\u00e1i, kh\u00f3 th\u1edf do ng\u1ed9 \u0111\u1ed9c nitrit c\u1ea5p t\u00ednh.<\/p>\n<\/div>\n

B\u1ea5m xem >>\n <\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/article>\n
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https:\/\/www.24h.com.vn\/suc-khoe\/nguoi-dan-ong-toi-nao-cung-uong-mot-chai-bia-ket-qua-kham-suc-khoe-ra-sao-c62a1798413.html<\/p>\n

\u00a0<\/p>\n","protected":false},"excerpt":{"rendered":"

TRUNG QU\u1ed0C – \u00d4ng Tr\u01b0\u01a1ng, 62 tu\u1ed5i, duy tr\u00ec th\u00f3i quen m\u1ed7i t\u1ed1i u\u1ed1ng m\u1ed9t chai bia su\u1ed1t 3 n\u0103m. Trong l\u1ea7n kh\u00e1m s\u1ee9c kh\u1ecfe \u0111\u1ecbnh k\u1ef3, \u00f4ng ph\u00e1t hi\u1ec7n men gan t\u0103ng g\u1ea7n g\u1ea5p \u0111\u00f4i m\u1ee9c b\u00ecnh th\u01b0\u1eddng, m\u1ee1 m\u00e1u v\u01b0\u1ee3t ng\u01b0\u1ee1ng v\u00e0 huy\u1ebft \u00e1p cao h\u01a1n n\u0103m tr\u01b0\u1edbc. Theo Aboluowang, \u00f4ng Tr\u01b0\u01a1ng cho<\/p>\n","protected":false},"author":1,"featured_media":22414,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[17],"tags":[],"class_list":["post-22413","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-suc-khoe"],"_links":{"self":[{"href":"https:\/\/useful.vn\/index.php?rest_route=\/wp\/v2\/posts\/22413","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/useful.vn\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/useful.vn\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/useful.vn\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/useful.vn\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=22413"}],"version-history":[{"count":0,"href":"https:\/\/useful.vn\/index.php?rest_route=\/wp\/v2\/posts\/22413\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/useful.vn\/index.php?rest_route=\/wp\/v2\/media\/22414"}],"wp:attachment":[{"href":"https:\/\/useful.vn\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=22413"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/useful.vn\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=22413"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/useful.vn\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=22413"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}