{"id":3286,"date":"2026-07-05T20:32:19","date_gmt":"2026-07-05T13:32:19","guid":{"rendered":"https:\/\/useful.vn\/?p=3286"},"modified":"2026-07-05T20:32:19","modified_gmt":"2026-07-05T13:32:19","slug":"nghien-cuu-moi-chi-ra-khong-nen-uong-qua-bao-nhieu-ly-ruou-bia-moi-ngay","status":"publish","type":"post","link":"https:\/\/useful.vn\/?p=3286","title":{"rendered":"Nghi\u00ean c\u1ee9u m\u1edbi ch\u1ec9 ra kh\u00f4ng n\u00ean u\u1ed1ng qu\u00e1 bao nhi\u00eau ly r\u01b0\u1ee3u bia m\u1ed7i ng\u00e0y"},"content":{"rendered":"
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\n M\u1ed9t nghi\u00ean c\u1ee9u m\u1edbi \u0111\u01b0\u1ee3c c\u00f4ng b\u1ed1 cho r\u1eb1ng m\u1ecdi ng\u01b0\u1eddi (c\u1ea3 nam v\u00e0 n\u1eef) \u0111\u1ec1u n\u00ean gi\u1edbi h\u1ea1n l\u01b0\u1ee3ng r\u01b0\u1ee3u bia ti\u00eau th\u1ee5 \u1edf m\u1ee9c kh\u00f4ng qu\u00e1 m\u1ed9t ly m\u1ed7i ng\u00e0y. <\/strong><\/h2>\n

Trong nhi\u1ec1u n\u0103m, h\u01b0\u1edbng d\u1eabn dinh d\u01b0\u1ee1ng c\u1ee7a M\u1ef9 khuy\u1ebfn c\u00e1o nam gi\u1edbi kh\u00f4ng n\u00ean u\u1ed1ng qu\u00e1 hai ly \u0111\u1ed3 u\u1ed1ng c\u00f3 c\u1ed3n m\u1ed7i ng\u00e0y trong khi ph\u1ee5 n\u1eef kh\u00f4ng n\u00ean u\u1ed1ng qu\u00e1 m\u1ed9t ly. Phi\u00ean b\u1ea3n h\u01b0\u1edbng d\u1eabn dinh d\u01b0\u1ee1ng \u0111\u01b0\u1ee3c c\u00f4ng b\u1ed1 v\u00e0o th\u00e1ng 1 th\u1eadm ch\u00ed kh\u00f4ng \u0111\u01b0a ra con s\u1ed1 c\u1ee5 th\u1ec3. Thay v\u00e0o \u0111\u00f3, t\u00e0i li\u1ec7u ch\u1ec9 khuy\u1ebfn ngh\u1ecb ng\u01b0\u1eddi d\u00e2n \u201cu\u1ed1ng \u00edt r\u01b0\u1ee3u h\u01a1n \u0111\u1ec3 c\u00f3 s\u1ee9c kh\u1ecfe t\u1ed5ng th\u1ec3 t\u1ed1t h\u01a1n\u201d.<\/p>\n

Trong khi \u0111\u00f3, theo CNBC, nghi\u00ean c\u1ee9u c\u1ee7a nh\u00f3m t\u00e1c gi\u1ea3 t\u1edbi t\u1eeb nhi\u1ec1u n\u01b0\u1edbc v\u1eeba \u0111\u01b0\u1ee3c c\u00f4ng b\u1ed1 tr\u00ean t\u1ea1p ch\u00ed Nghi\u00ean c\u1ee9u v\u1ec1 R\u01b0\u1ee3u v\u00e0 Ma t\u00fay kh\u1eb3ng \u0111\u1ecbnh, c\u1ea3 nam v\u00e0 n\u1eef \u0111\u1ec1u kh\u00f4ng n\u00ean d\u00f9ng qu\u00e1 1 ly \u0111\u1ed3 u\u1ed1ng c\u00f3 c\u1ed3n m\u1ed7i ng\u00e0y.\u00a0<\/p>\n

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\"C\u00e1c<\/span><\/p>\n
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C\u00e1c chuy\u00ean gia ng\u00e0y c\u00e0ng \u0111\u01b0a ra nh\u1eefng ch\u1ec9 \u0111\u1ecbnh nghi\u00eam kh\u1eafc v\u1edbi vi\u1ec7c u\u1ed1ng r\u01b0\u1ee3u bia. \u1ea2nh<\/p>\n

Theo b\u00e0 Priscilla Martinez-Matyszczyk, \u0111\u1ed3ng t\u00e1c gi\u1ea3 nghi\u00ean c\u1ee9u v\u00e0 l\u00e0 Ph\u00f3 Gi\u00e1m \u0111\u1ed1c Khoa h\u1ecdc c\u1ee7a Nh\u00f3m Nghi\u00ean c\u1ee9u v\u1ec1 R\u01b0\u1ee3u bia (Vi\u1ec7n Y t\u1ebf C\u00f4ng c\u1ed9ng \u1edf bang California – M\u1ef9), th\u00f4ng \u0111i\u1ec7p \u201cc\u00e0ng \u00edt c\u00e0ng t\u1ed1t\u201d ch\u00ednh x\u00e1c nh\u01b0ng qu\u00e1 chung chung. B\u00e0 cho r\u1eb1ng ng\u01b0\u1eddi d\u00e2n c\u1ea7n nh\u1eefng khuy\u1ebfn ngh\u1ecb c\u00f3 \u0111\u1ecbnh l\u01b0\u1ee3ng r\u00f5 r\u00e0ng \u0111\u1ec3 c\u00f3 th\u1ec3 \u0111\u01b0a ra quy\u1ebft \u0111\u1ecbnh s\u00e1ng su\u1ed1t v\u1ec1 vi\u1ec7c s\u1eed d\u1ee5ng r\u01b0\u1ee3u bia.<\/p>\n

B\u00e0 Martinez-Matyszczyk l\u00e0 th\u00e0nh vi\u00ean c\u1ee7a nh\u00f3m t\u00e1c gi\u1ea3 \u0111\u1ebfn t\u1eeb M\u1ef9, Canada v\u00e0 Anh \u0111\u01b0\u1ee3c giao nhi\u1ec7m v\u1ee5 v\u00e0o n\u0103m 2022 nh\u1eb1m r\u00e0 so\u00e1t c\u00e1c b\u1eb1ng ch\u1ee9ng khoa h\u1ecdc v\u1ec1 r\u01b0\u1ee3u bia \u0111\u1ec3 h\u1ed7 tr\u1ee3 ch\u00ednh ph\u1ee7 M\u1ef9 x\u00e2y d\u1ef1ng b\u1ed9 h\u01b0\u1edbng d\u1eabn dinh d\u01b0\u1ee1ng m\u1edbi. B\u1ed9 t\u00e0i li\u1ec7u n\u00e0y \u0111\u01b0\u1ee3c M\u1ef9 c\u1eadp nh\u1eadt \u0111\u1ecbnh k\u1ef3 5 n\u0103m m\u1ed9t l\u1ea7n.<\/p>\n

\u0110\u1ec3 \u0111\u01b0a ra k\u1ebft lu\u1eadn, c\u00e1c nh\u00e0 khoa h\u1ecdc \u0111\u00e3 xem x\u00e9t 56 \u0111\u00e1nh gi\u00e1 v\u1ec1 m\u1ed1i li\u00ean h\u1ec7 gi\u1eefa r\u01b0\u1ee3u bia v\u00e0 s\u1ee9c kh\u1ecfe, sau \u0111\u00f3 \u0111\u1ed1i chi\u1ebfu v\u1edbi d\u1eef li\u1ec7u t\u1eed vong t\u1ea1i M\u1ef9.<\/p>\n

K\u1ebft qu\u1ea3 cho th\u1ea5y nam gi\u1edbi u\u1ed1ng tr\u00ean 6,5 ly m\u1ed7i tu\u1ea7n v\u00e0 ph\u1ee5 n\u1eef u\u1ed1ng tr\u00ean 7 ly m\u1ed7i tu\u1ea7n c\u00f3 nguy c\u01a1 t\u1eed vong trong su\u1ed1t cu\u1ed9c \u0111\u1eddi do b\u1ec7nh t\u1eadt ho\u1eb7c ch\u1ea5n th\u01b0\u01a1ng li\u00ean quan \u0111\u1ebfn r\u01b0\u1ee3u bia v\u01b0\u1ee3t qu\u00e1 1\/1.000.<\/p>\n

Nguy c\u01a1 n\u00e0y t\u0103ng l\u00ean h\u01a1n 1\/100 \u0111\u1ed1i v\u1edbi c\u1ea3 nam v\u00e0 n\u1eef n\u1ebfu l\u01b0\u1ee3ng ti\u00eau th\u1ee5 v\u01b0\u1ee3t qu\u00e1 8,5 ly m\u1ed7i tu\u1ea7n. Khi m\u1ee9c ti\u00eau th\u1ee5 \u0111\u1ea1t 14 ly m\u1ed7i tu\u1ea7n, nguy c\u01a1 t\u1eed vong li\u00ean quan \u0111\u1ebfn r\u01b0\u1ee3u bia trong su\u1ed1t cu\u1ed9c \u0111\u1eddi t\u0103ng l\u00ean m\u1ee9c 1\/25.<\/p>\n

\u00d4ng J\u00fcrgen Rehm, nh\u00e0 khoa h\u1ecdc c\u1ea5p cao t\u1ea1i Trung t\u00e2m Nghi\u00ean c\u1ee9u Nghi\u1ec7n ch\u1ea5t v\u00e0 S\u1ee9c kh\u1ecfe T\u00e2m th\u1ea7n thu\u1ed9c \u0110\u1ea1i h\u1ecdc Toronto (Canada), \u0111\u1ed3ng th\u1eddi l\u00e0 \u0111\u1ed3ng t\u00e1c gi\u1ea3 nghi\u00ean c\u1ee9u, nh\u1eadn \u0111\u1ecbnh r\u1eb1ng t\u1ef7 l\u1ec7 1 tr\u00ean 25 l\u00e0 m\u1ee9c r\u1ee7i ro r\u1ea5t cao.<\/p>\n

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\"C\u01a1<\/div>\n
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\n C\u01a1 th\u1ec3 thay \u0111\u1ed5i ra sao sau hai tu\u1ea7n kh\u00f4ng u\u1ed1ng bia?\n <\/div>\n
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Ng\u1eebng u\u1ed1ng bia trong hai tu\u1ea7n c\u00f3 th\u1ec3 gi\u00fap c\u01a1 th\u1ec3 b\u1edbt m\u1ea5t n\u01b0\u1edbc, c\u1ea3i thi\u1ec7n ch\u1ea5t l\u01b0\u1ee3ng gi\u1ea5c ng\u1ee7, gi\u1ea3m g\u00e1nh n\u1eb7ng cho gan v\u00e0 h\u1ed7 tr\u1ee3 ki\u1ec3m so\u00e1t c\u00e2n n\u1eb7ng.<\/p>\n<\/div>\n

B\u1ea5m xem >>\n <\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/article>\n
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https:\/\/www.24h.com.vn\/suc-khoe\/nghien-cuu-moi-chi-ra-khong-nen-uong-qua-bao-nhieu-ly-ruou-bia-moi-ngay-c62a1774377.html<\/p>\n

\u00a0<\/p>\n","protected":false},"excerpt":{"rendered":"

M\u1ed9t nghi\u00ean c\u1ee9u m\u1edbi \u0111\u01b0\u1ee3c c\u00f4ng b\u1ed1 cho r\u1eb1ng m\u1ecdi ng\u01b0\u1eddi (c\u1ea3 nam v\u00e0 n\u1eef) \u0111\u1ec1u n\u00ean gi\u1edbi h\u1ea1n l\u01b0\u1ee3ng r\u01b0\u1ee3u bia ti\u00eau th\u1ee5 \u1edf m\u1ee9c kh\u00f4ng qu\u00e1 m\u1ed9t ly m\u1ed7i ng\u00e0y. Trong nhi\u1ec1u n\u0103m, h\u01b0\u1edbng d\u1eabn dinh d\u01b0\u1ee1ng c\u1ee7a M\u1ef9 khuy\u1ebfn c\u00e1o nam gi\u1edbi kh\u00f4ng n\u00ean u\u1ed1ng qu\u00e1 hai ly \u0111\u1ed3 u\u1ed1ng c\u00f3 c\u1ed3n<\/p>\n","protected":false},"author":1,"featured_media":3287,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[17],"tags":[],"class_list":["post-3286","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-suc-khoe"],"_links":{"self":[{"href":"https:\/\/useful.vn\/index.php?rest_route=\/wp\/v2\/posts\/3286","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/useful.vn\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/useful.vn\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/useful.vn\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/useful.vn\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3286"}],"version-history":[{"count":0,"href":"https:\/\/useful.vn\/index.php?rest_route=\/wp\/v2\/posts\/3286\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/useful.vn\/index.php?rest_route=\/wp\/v2\/media\/3287"}],"wp:attachment":[{"href":"https:\/\/useful.vn\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3286"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/useful.vn\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3286"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/useful.vn\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3286"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}