{"id":3817,"date":"2026-07-08T01:01:54","date_gmt":"2026-07-07T18:01:54","guid":{"rendered":"https:\/\/useful.vn\/?p=3817"},"modified":"2026-07-08T01:01:54","modified_gmt":"2026-07-07T18:01:54","slug":"dieu-xay-ra-voi-co-the-neu-thuong-xuyen-an-xuc-xich","status":"publish","type":"post","link":"https:\/\/useful.vn\/?p=3817","title":{"rendered":"\u0110i\u1ec1u x\u1ea3y ra v\u1edbi c\u01a1 th\u1ec3 n\u1ebfu th\u01b0\u1eddng xuy\u00ean \u0103n x\u00fac x\u00edch?"},"content":{"rendered":"
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\n X\u00fac x\u00edch ti\u1ec7n l\u1ee3i, d\u1ec5 \u0103n nh\u01b0ng \u0111\u01b0\u1ee3c x\u1ebfp v\u00e0o nh\u00f3m th\u1ef1c ph\u1ea9m si\u00eau ch\u1ebf bi\u1ebfn, l\u00e0m t\u0103ng nguy c\u01a1 tim m\u1ea1ch, ti\u1ec3u \u0111\u01b0\u1eddng type 2 v\u00e0 ung th\u01b0 n\u1ebfu d\u00f9ng th\u01b0\u1eddng xuy\u00ean. <\/strong><\/h2>\n

M\u1ed7i n\u0103m, ng\u01b0\u1eddi M\u1ef9 ti\u00eau th\u1ee5 kho\u1ea3ng 20 t\u1ef7 chi\u1ebfc x\u00fac x\u00edch d\u00f9ng l\u00e0m hotdog. M\u00f3n \u0103n n\u00e0y xu\u1ea5t hi\u1ec7n kh\u1eafp c\u00e1c s\u00e2n b\u00f3ng ch\u00e0y, b\u1eefa ti\u1ec7c n\u01b0\u1edbng ngo\u00e0i tr\u1eddi v\u00e0 \u0111\u1eb7c bi\u1ec7t l\u00e0 d\u1ecbp Qu\u1ed1c kh\u00e1nh 4\/7. Theo Eric Mittenthal, Ch\u1ee7 t\u1ecbch H\u1ed9i \u0111\u1ed3ng X\u00fac x\u00edch v\u00e0 Hotdog Qu\u1ed1c gia M\u1ef9, ri\u00eang m\u00f9a h\u00e8 ng\u01b0\u1eddi M\u1ef9 \u0103n kho\u1ea3ng 7 t\u1ef7 chi\u1ebfc, trong \u0111\u00f3 c\u00f3 kho\u1ea3ng 150 tri\u1ec7u chi\u1ebfc v\u00e0o \u0111\u00fang ng\u00e0y Qu\u1ed1c kh\u00e1nh.<\/p>\n

Theo Julia Zumpano, chuy\u00ean gia dinh d\u01b0\u1ee1ng t\u1ea1i Cleveland Clinic, x\u00fac x\u00edch h\u1ea5p d\u1eabn v\u00ec c\u00f3 v\u1ecb m\u1eb7n, b\u00e9o v\u00e0 k\u00edch ho\u1ea1t h\u1ec7 th\u1ed1ng t\u1ea1o kho\u00e1i c\u1ea3m trong n\u00e3o. Ch\u00ednh \u0111i\u1ec1u n\u00e0y khi\u1ebfn nhi\u1ec1u ng\u01b0\u1eddi kh\u00f3 d\u1eebng l\u1ea1i sau m\u1ed9t chi\u1ebfc. Khi \u0103n k\u00e8m b\u00e1nh m\u00ec, t\u01b0\u01a1ng c\u00e0, m\u00f9 t\u1ea1t, d\u01b0a chua hay h\u00e0nh t\u00e2y, l\u01b0\u1ee3ng mu\u1ed1i, \u0111\u01b0\u1eddng v\u00e0 tinh b\u1ed9t tinh ch\u1ebf n\u1ea1p v\u00e0o c\u01a1 th\u1ec3 c\u0169ng t\u0103ng l\u00ean \u0111\u00e1ng k\u1ec3.<\/p>\n

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\"Ri\u00eang<\/span><\/p>\n
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<\/div>\n<\/div>\n<\/div>\n<\/div>\n

Ri\u00eang m\u00f9a h\u00e8 ng\u01b0\u1eddi M\u1ef9 \u0103n kho\u1ea3ng 7 t\u1ef7 chi\u1ebfc x\u00fac x\u00edch. \u1ea2nh: Theguardian<\/p>\n

V\u00ec sao x\u00fac x\u00edch b\u1ecb coi l\u00e0 th\u1ef1c ph\u1ea9m kh\u00f4ng l\u00e0nh m\u1ea1nh?<\/strong><\/p>\n

Theo c\u00e1c chuy\u00ean gia, x\u00fac x\u00edch thu\u1ed9c nh\u00f3m th\u1ef1c ph\u1ea9m si\u00eau ch\u1ebf bi\u1ebfn. S\u1ea3n ph\u1ea9m th\u01b0\u1eddng \u0111\u01b0\u1ee3c l\u00e0m t\u1eeb c\u00e1c ph\u1ea7n th\u1ecbt c\u00f2n l\u1ea1i sau khi \u0111\u00e3 l\u1ecdc nh\u1eefng ph\u1ea7n th\u1ecbt ngon h\u01a1n c\u1ee7a b\u00f2 ho\u1eb7c l\u1ee3n, sau \u0111\u00f3 \u0111\u01b0\u1ee3c xay nhuy\u1ec5n, ph\u1ed1i tr\u1ed9n v\u1edbi gia v\u1ecb, ch\u1ea5t b\u1ea3o qu\u1ea3n v\u00e0 nhi\u1ec1u ph\u1ee5 gia tr\u01b0\u1edbc khi \u0111\u00f3ng g\u00f3i.<\/p>\n

“Ch\u00fang \u0111\u01b0\u1ee3c ch\u1ebf bi\u1ebfn \u1edf m\u1ee9c \u0111\u1ed9 r\u1ea5t cao, ch\u1ee9a nhi\u1ec1u natri v\u00e0 ch\u1ea5t b\u00e9o b\u00e3o h\u00f2a. C\u00f3 th\u1ec3 v\u1eabn c\u00f3 m\u1ed9t \u00edt protein, nh\u01b0ng nh\u00ecn chung kh\u00f4ng mang l\u1ea1i nhi\u1ec1u l\u1ee3i \u00edch dinh d\u01b0\u1ee1ng”, Zumpano n\u00f3i.<\/p>\n

Michael Jacobson, nh\u00e0 khoa h\u1ecdc th\u1ef1c ph\u1ea9m, c\u1ef1u Gi\u00e1m \u0111\u1ed1c Trung t\u00e2m Khoa h\u1ecdc v\u00ec L\u1ee3i \u00edch C\u00f4ng c\u1ed9ng (M\u1ef9), cho r\u1eb1ng x\u00fac x\u00edch l\u00e0 m\u1ed9t trong nh\u1eefng th\u1ef1c ph\u1ea9m kh\u00f4ng n\u00ean \u0103n th\u01b0\u1eddng xuy\u00ean.<\/p>\n

“Th\u1ec9nh tho\u1ea3ng \u0103n th\u00ec kh\u00f4ng sao, nh\u01b0ng \u0103n \u0111\u1ec1u \u0111\u1eb7n l\u00e0 \u00fd t\u01b0\u1edfng r\u1ea5t t\u1ed3i”, \u00f4ng n\u00f3i.<\/p>\n

Nhi\u1ec1u nghi\u00ean c\u1ee9u cho th\u1ea5y th\u1ef1c ph\u1ea9m si\u00eau ch\u1ebf bi\u1ebfn c\u00f3 li\u00ean quan \u0111\u1ebfn nguy c\u01a1 m\u1eafc b\u1ec7nh tim m\u1ea1ch, b\u00e9o ph\u00ec, ti\u1ec3u \u0111\u01b0\u1eddng type 2, t\u0103ng huy\u1ebft \u00e1p, sa s\u00fat tr\u00ed tu\u1ec7 v\u00e0 m\u1ed9t s\u1ed1 lo\u1ea1i ung th\u01b0.<\/p>\n

“Ch\u1ea5t b\u1ea3o qu\u1ea3n trong x\u00fac x\u00edch c\u00f3 th\u1ec3 t\u1ea1o h\u1ee3p ch\u1ea5t g\u00e2y ung th\u01b0”<\/strong><\/p>\n

Theo b\u00e1c s\u0129 Donald Hensrud, chuy\u00ean gia dinh d\u01b0\u1ee1ng t\u1ea1i Mayo Clinic, T\u1ed5 ch\u1ee9c Y t\u1ebf Th\u1ebf gi\u1edbi (WHO) \u0111\u00e3 x\u1ebfp th\u1ecbt ch\u1ebf bi\u1ebfn v\u00e0o nh\u00f3m ch\u1ea5t g\u00e2y ung th\u01b0 \u1edf ng\u01b0\u1eddi v\u00ec c\u00f3 b\u1eb1ng ch\u1ee9ng li\u00ean quan \u0111\u1ebfn ung th\u01b0 \u0111\u1ea1i tr\u1ef1c tr\u00e0ng, \u0111\u1ed3ng th\u1eddi c\u00f3 th\u1ec3 l\u00e0m t\u0103ng nguy c\u01a1 ung th\u01b0 tuy\u1ebfn t\u1ee5y, tuy\u1ebfn ti\u1ec1n li\u1ec7t v\u00e0 ung th\u01b0 v\u00fa.<\/p>\n

\u00d4ng d\u1eabn d\u1eef li\u1ec7u c\u1ee7a C\u01a1 quan Nghi\u00ean c\u1ee9u Ung th\u01b0 Qu\u1ed1c t\u1ebf (IARC) cho bi\u1ebft ti\u00eau th\u1ee5 kho\u1ea3ng 56 gram th\u1ecbt ch\u1ebf bi\u1ebfn m\u1ed7i ng\u00e0y c\u00f3 th\u1ec3 l\u00e0m t\u0103ng g\u1ea7n 20% nguy c\u01a1 ung th\u01b0 \u0111\u1ea1i tr\u1ef1c tr\u00e0ng. M\u1ed9t chi\u1ebfc x\u00fac x\u00edch th\u00f4ng th\u01b0\u1eddng n\u1eb7ng kho\u1ea3ng 45-57 gram.<\/p>\n

Ngo\u00e0i th\u1ecbt, x\u00fac x\u00edch c\u00f2n ch\u1ee9a c\u00e1c ch\u1ea5t b\u1ea3o qu\u1ea3n nh\u01b0 sodium erythorbate gi\u00fap gi\u1eef m\u00e0u h\u1ed3ng v\u00e0 sodium nitrite gi\u00fap ng\u0103n vi khu\u1ea9n ph\u00e1t tri\u1ec3n.<\/p>\n

C\u00e1c chuy\u00ean gia cho bi\u1ebft khi nitrite k\u1ebft h\u1ee3p v\u1edbi c\u00e1c h\u1ee3p ch\u1ea5t c\u00f3 trong th\u1ecbt v\u00e0 \u0111\u01b0\u1ee3c n\u1ea5u \u1edf nhi\u1ec7t \u0111\u1ed9 cao, ch\u1eb3ng h\u1ea1n khi n\u01b0\u1edbng tr\u00ean v\u1ec9, ho\u1eb7c trong qu\u00e1 tr\u00ecnh ti\u00eau h\u00f3a, ch\u00fang c\u00f3 th\u1ec3 t\u1ea1o th\u00e0nh nitrosamine – h\u1ee3p ch\u1ea5t \u0111\u01b0\u1ee3c \u0111\u00e1nh gi\u00e1 c\u00f3 kh\u1ea3 n\u0103ng g\u00e2y ung th\u01b0.<\/p>\n

C\u00f3 c\u1ea7n ki\u00eang ho\u00e0n to\u00e0n?<\/strong><\/p>\n

C\u00e1c chuy\u00ean gia \u0111\u1ec1u cho r\u1eb1ng \u0111i\u1ec1u quan tr\u1ecdng nh\u1ea5t l\u00e0 t\u1ea7n su\u1ea5t s\u1eed d\u1ee5ng. B\u00e1c s\u0129 Hensrud cho bi\u1ebft \u0103n m\u1ed9t chi\u1ebfc x\u00fac x\u00edch trong nh\u1eefng d\u1ecbp \u0111\u1eb7c bi\u1ec7t s\u1ebd c\u00f3 nguy c\u01a1 th\u1ea5p h\u01a1n nhi\u1ec1u so v\u1edbi vi\u1ec7c ti\u00eau th\u1ee5 th\u01b0\u1eddng xuy\u00ean, ngay c\u1ea3 khi \u0111\u00f3 l\u00e0 nh\u1eefng lo\u1ea1i \u0111\u01b0\u1ee3c qu\u1ea3ng c\u00e1o “l\u00e0nh m\u1ea1nh h\u01a1n”.<\/p>\n

“N\u1ebfu ai \u0111\u00f3 ch\u1ec9 \u0103n m\u1ed9t chi\u1ebfc x\u00fac x\u00edch v\u00e0o d\u1ecbp \u0111\u1eb7c bi\u1ec7t ho\u1eb7c r\u1ea5t l\u00e2u m\u1edbi \u0103n m\u1ed9t l\u1ea7n, h\u00e3y c\u1ee9 th\u01b0\u1edfng th\u1ee9c. \u0110i\u1ec1u quan tr\u1ecdng l\u00e0 duy tr\u00ec m\u1ed9t ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng l\u00e0nh m\u1ea1nh trong th\u1eddi gian c\u00f2n l\u1ea1i”, \u00f4ng n\u00f3i.<\/p>\n

Theo Zumpano, n\u1ebfu tham gia c\u00e1c b\u1eefa ti\u1ec7c n\u01b0\u1edbng, ng\u01b0\u1eddi ti\u00eau d\u00f9ng n\u00ean h\u1ea1n ch\u1ebf s\u1ed1 l\u01b0\u1ee3ng x\u00fac x\u00edch, \u0111\u1ed3ng th\u1eddi t\u0103ng c\u01b0\u1eddng rau xanh, tr\u00e1i c\u00e2y v\u00e0 \u01b0u ti\u00ean c\u00e1c ngu\u1ed3n protein \u00edt ch\u1ebf bi\u1ebfn nh\u01b0 th\u1ecbt g\u00e0 ho\u1eb7c th\u1ecbt b\u00f2 t\u01b0\u01a1i \u0111\u1ec3 c\u00e2n b\u1eb1ng dinh d\u01b0\u1ee1ng.<\/p>\n

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\"Kh\u00f4ng<\/div>\n
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\n Kh\u00f4ng ph\u1ea3i thu\u1ed1c b\u1ed5: 10 th\u1ef1c ph\u1ea9m quen thu\u1ed9c c\u00f3 th\u1ec3 \u00e2m th\u1ea7m k\u00e9o d\u00e0i tu\u1ed5i th\u1ecd m\u1ed7i ng\u00e0y\n <\/div>\n
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Kh\u00f4ng ph\u1ea3i th\u1ef1c ph\u1ea9m \u0111\u1eaft ti\u1ec1n hay ch\u1ebf \u0111\u1ed9 \u0103n kh\u1eaft khe, ch\u00ednh nh\u1eefng m\u00f3n \u0103n quen thu\u1ed9c l\u1ea1i \u0111ang quy\u1ebft \u0111\u1ecbnh b\u1ea1n s\u1ed1ng kh\u1ecfe hay nhanh l\u00e3o h\u00f3a. D\u01b0\u1edbi \u0111\u00e2y l\u00e0…<\/p>\n<\/div>\n

B\u1ea5m xem >>\n <\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/article>\n
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https:\/\/www.24h.com.vn\/suc-khoe\/dieu-xay-ra-voi-co-the-neu-thuong-xuyen-an-xuc-xich-c62a1775093.html<\/p>\n

\u00a0<\/p>\n","protected":false},"excerpt":{"rendered":"

X\u00fac x\u00edch ti\u1ec7n l\u1ee3i, d\u1ec5 \u0103n nh\u01b0ng \u0111\u01b0\u1ee3c x\u1ebfp v\u00e0o nh\u00f3m th\u1ef1c ph\u1ea9m si\u00eau ch\u1ebf bi\u1ebfn, l\u00e0m t\u0103ng nguy c\u01a1 tim m\u1ea1ch, ti\u1ec3u \u0111\u01b0\u1eddng type 2 v\u00e0 ung th\u01b0 n\u1ebfu d\u00f9ng th\u01b0\u1eddng xuy\u00ean. M\u1ed7i n\u0103m, ng\u01b0\u1eddi M\u1ef9 ti\u00eau th\u1ee5 kho\u1ea3ng 20 t\u1ef7 chi\u1ebfc x\u00fac x\u00edch d\u00f9ng l\u00e0m hotdog. M\u00f3n \u0103n n\u00e0y xu\u1ea5t hi\u1ec7n kh\u1eafp c\u00e1c<\/p>\n","protected":false},"author":1,"featured_media":3818,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[17],"tags":[],"class_list":["post-3817","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-suc-khoe"],"_links":{"self":[{"href":"https:\/\/useful.vn\/index.php?rest_route=\/wp\/v2\/posts\/3817","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/useful.vn\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/useful.vn\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/useful.vn\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/useful.vn\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3817"}],"version-history":[{"count":0,"href":"https:\/\/useful.vn\/index.php?rest_route=\/wp\/v2\/posts\/3817\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/useful.vn\/index.php?rest_route=\/wp\/v2\/media\/3818"}],"wp:attachment":[{"href":"https:\/\/useful.vn\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3817"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/useful.vn\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3817"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/useful.vn\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3817"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}