{"id":4114,"date":"2026-07-16T09:45:04","date_gmt":"2026-07-16T02:45:04","guid":{"rendered":"https:\/\/useful.vn\/?p=4114"},"modified":"2026-07-16T09:45:04","modified_gmt":"2026-07-16T02:45:04","slug":"bac-si-canh-bao-2-thuc-pham-lam-tang-nguy-co-ung-thu-nhieu-nguoi-viet-van-dung-moi-ngay","status":"publish","type":"post","link":"https:\/\/useful.vn\/?p=4114","title":{"rendered":"B\u00e1c s\u0129 c\u1ea3nh b\u00e1o 2 th\u1ef1c ph\u1ea9m l\u00e0m t\u0103ng nguy c\u01a1 ung th\u01b0, nhi\u1ec1u ng\u01b0\u1eddi Vi\u1ec7t v\u1eabn d\u00f9ng m\u1ed7i ng\u00e0y"},"content":{"rendered":"
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\n M\u1ed9t s\u1ed1 nguy\u00ean nh\u00e2n g\u00e2y ung th\u01b0 nh\u01b0 tu\u1ed5i t\u00e1c hay di truy\u1ec1n kh\u00f4ng th\u1ec3 thay \u0111\u1ed5i, nh\u01b0ng ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng h\u00e0ng ng\u00e0y l\u1ea1i c\u00f3 th\u1ec3 t\u00e1c \u0111\u1ed9ng \u0111\u00e1ng k\u1ec3 \u0111\u1ebfn nguy c\u01a1 m\u1eafc b\u1ec7nh. <\/strong><\/h2>\n

Theo c\u00e1c chuy\u00ean gia y t\u1ebf, nhi\u1ec1u y\u1ebfu t\u1ed1 g\u00e2y b\u1ec7nh nh\u01b0 tu\u1ed5i t\u00e1c hay di truy\u1ec1n n\u1eb1m ngo\u00e0i kh\u1ea3 n\u0103ng ki\u1ec3m so\u00e1t c\u1ee7a m\u1ed7i ng\u01b0\u1eddi. Tuy nhi\u00ean, ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng v\u00e0 l\u1ed1i s\u1ed1ng h\u00e0ng ng\u00e0y v\u1eabn \u0111\u00f3ng vai tr\u00f2 quan tr\u1ecdng trong vi\u1ec7c l\u00e0m t\u0103ng ho\u1eb7c gi\u1ea3m nguy c\u01a1 m\u1eafc ung th\u01b0. Trong \u0111\u00f3, r\u01b0\u1ee3u bia v\u00e0 th\u1ecbt ch\u1ebf bi\u1ebfn s\u1eb5n l\u00e0 hai nh\u00f3m th\u1ef1c ph\u1ea9m \u0111\u00e3 \u0111\u01b0\u1ee3c T\u1ed5 ch\u1ee9c Y t\u1ebf Th\u1ebf gi\u1edbi (WHO) x\u1ebfp v\u00e0o nh\u00f3m c\u00f3 li\u00ean quan \u0111\u1ebfn nguy c\u01a1 ung th\u01b0.<\/p>\n

2 nh\u00f3m th\u1ef1c ph\u1ea9m l\u00e0m t\u0103ng nguy c\u01a1 g\u00e2y ung th\u01b0<\/strong><\/h3>\n

R\u01b0\u1ee3u bia\u00a0<\/strong><\/p>\n

Theo chuy\u00ean gia x\u1ea1 tr\u1ecb ung th\u01b0 – B\u00e1c s\u0129 Jiri Kubes cho bi\u1ebft, m\u1ed9t s\u1ed1 nguy\u00ean nh\u00e2n g\u00e2y ung th\u01b0 kh\u00f4ng th\u1ec3 thay \u0111\u1ed5i, ch\u1eb3ng h\u1ea1n y\u1ebfu t\u1ed1 di truy\u1ec1n v\u00e0 tu\u1ed5i t\u00e1c. Tuy nhi\u00ean, ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng v\u00e0 l\u1ed1i s\u1ed1ng c\u00f3 th\u1ec3 t\u00e1c \u0111\u1ed9ng \u0111\u00e1ng k\u1ec3 \u0111\u1ebfn nguy c\u01a1 m\u1eafc b\u1ec7nh.<\/p>\n

Theo b\u00e1c s\u0129 Kubes, vi\u1ec7c h\u1ea1n ch\u1ebf ti\u00eau th\u1ee5 r\u01b0\u1ee3u bia v\u00e0 th\u1ecbt ch\u1ebf bi\u1ebfn s\u1eb5n c\u00f3 th\u1ec3 mang l\u1ea1i l\u1ee3i \u00edch cho s\u1ee9c kh\u1ecfe t\u1ed5ng th\u1ec3 c\u0169ng nh\u01b0 g\u00f3p ph\u1ea7n gi\u1ea3m nguy c\u01a1 ung th\u01b0.<\/p>\n

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\"\u1ea2nh<\/span><\/div>\n
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<\/div>\n<\/div>\n<\/div>\n<\/div>\n

\u1ea2nh minh h\u1ecda.<\/p>\n

Gi\u1ea3i th\u00edch v\u1ec1 \u0111i\u1ec1u n\u00e0y, \u00f4ng cho r\u1eb1ng r\u01b0\u1ee3u bia c\u00f3 th\u1ec3 g\u00e2y t\u1ed5n th\u01b0\u01a1ng t\u1ebf b\u00e0o v\u00e0 l\u00e0m c\u1ea3n tr\u1edf qu\u00e1 tr\u00ecnh s\u1eeda ch\u1eefa t\u1ef1 nhi\u00ean c\u1ee7a c\u01a1 th\u1ec3. Ngo\u00e0i ra, \u0111\u1ed3 u\u1ed1ng c\u00f3 c\u1ed3n c\u00f2n \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn hormone, khi\u1ebfn c\u00e1c t\u1ebf b\u00e0o ph\u00e2n chia th\u01b0\u1eddng xuy\u00ean h\u01a1n, t\u1eeb \u0111\u00f3 l\u00e0m t\u0103ng kh\u1ea3 n\u0103ng xu\u1ea5t hi\u1ec7n c\u00e1c t\u1ebf b\u00e0o b\u1ea5t th\u01b0\u1eddng.<\/p>\n

“U\u1ed1ng r\u01b0\u1ee3u l\u00e0m t\u0103ng nguy c\u01a1 m\u1eafc nhi\u1ec1u lo\u1ea1i ung th\u01b0, trong \u0111\u00f3 c\u00f3 ung th\u01b0 gan v\u00e0 ung th\u01b0 \u0111\u1ea1i tr\u1ef1c tr\u00e0ng. Hi\u1ec7n ch\u01b0a x\u00e1c \u0111\u1ecbnh \u0111\u01b0\u1ee3c m\u1ee9c ti\u00eau th\u1ee5 n\u00e0o l\u00e0 ho\u00e0n to\u00e0n an to\u00e0n, nh\u01b0ng ch\u00fang ta bi\u1ebft r\u1eb1ng u\u1ed1ng c\u00e0ng nhi\u1ec1u th\u00ec nguy c\u01a1 c\u00e0ng cao”, b\u00e1c s\u0129 Kubes nh\u1ea5n m\u1ea1nh.<\/p>\n

Nhi\u1ec1u nghi\u00ean c\u1ee9u c\u0169ng cho th\u1ea5y vi\u1ec7c s\u1eed d\u1ee5ng r\u01b0\u1ee3u bia th\u01b0\u1eddng xuy\u00ean c\u00f3 li\u00ean quan \u0111\u1ebfn nguy c\u01a1 m\u1eafc c\u00e1c b\u1ec7nh ung th\u01b0 v\u00f9ng \u0111\u1ea7u c\u1ed5, th\u1ef1c qu\u1ea3n, gan, \u0111\u1ea1i tr\u1ef1c tr\u00e0ng v\u00e0 ung th\u01b0 v\u00fa.<\/p>\n

Th\u1ecbt ch\u1ebf bi\u1ebfn s\u1eb5n<\/strong><\/p>\n

B\u00ean c\u1ea1nh r\u01b0\u1ee3u bia, th\u1ecbt ch\u1ebf bi\u1ebfn s\u1eb5n c\u0169ng l\u00e0 nh\u00f3m th\u1ef1c ph\u1ea9m \u0111\u01b0\u1ee3c WHO c\u1ea3nh b\u00e1o c\u00f3 li\u00ean quan \u0111\u1ebfn nguy c\u01a1 ung th\u01b0.<\/p>\n

\"\u1ea2nh<\/span><\/p>\n

\u1ea2nh minh h\u1ecda.<\/p>\n

Th\u1ecbt ch\u1ebf bi\u1ebfn s\u1eb5n l\u00e0 c\u00e1c s\u1ea3n ph\u1ea9m \u0111\u01b0\u1ee3c b\u1ea3o qu\u1ea3n b\u1eb1ng ph\u01b0\u01a1ng ph\u00e1p hun kh\u00f3i, \u01b0\u1edbp mu\u1ed1i, l\u00ean men ho\u1eb7c x\u1eed l\u00fd c\u00f4ng nghi\u1ec7p nh\u1eb1m k\u00e9o d\u00e0i th\u1eddi gian s\u1eed d\u1ee5ng. C\u00e1c lo\u1ea1i th\u1ef1c ph\u1ea9m ph\u1ed5 bi\u1ebfn thu\u1ed9c nh\u00f3m n\u00e0y g\u1ed3m x\u00fac x\u00edch, th\u1ecbt x\u00f4ng kh\u00f3i, l\u1ea1p x\u01b0\u1edfng, gi\u0103m b\u00f4ng, th\u1ecbt h\u1ed9p v\u00e0 nhi\u1ec1u s\u1ea3n ph\u1ea9m ch\u1ebf bi\u1ebfn s\u1eb5n kh\u00e1c.<\/p>\n

Theo WHO, \u0111\u00e3 c\u00f3 \u0111\u1ee7 b\u1eb1ng ch\u1ee9ng khoa h\u1ecdc cho th\u1ea5y vi\u1ec7c ti\u00eau th\u1ee5 th\u1ecbt ch\u1ebf bi\u1ebfn s\u1eb5n c\u00f3 li\u00ean quan \u0111\u1ebfn ung th\u01b0 \u0111\u1ea1i tr\u1ef1c tr\u00e0ng. Nguy c\u01a1 c\u00f3 xu h\u01b0\u1edbng t\u0103ng l\u00ean khi l\u01b0\u1ee3ng ti\u00eau th\u1ee5 v\u00e0 t\u1ea7n su\u1ea5t s\u1eed d\u1ee5ng th\u1ef1c ph\u1ea9m n\u00e0y ng\u00e0y c\u00e0ng nhi\u1ec1u.<\/p>\n

C\u00e1c chuy\u00ean gia khuy\u1ebfn c\u00e1o ng\u01b0\u1eddi d\u00e2n kh\u00f4ng nh\u1ea5t thi\u1ebft ph\u1ea3i lo\u1ea1i b\u1ecf ho\u00e0n to\u00e0n nh\u01b0ng n\u00ean h\u1ea1n ch\u1ebf ti\u00eau th\u1ee5 th\u01b0\u1eddng xuy\u00ean, \u0111\u1ed3ng th\u1eddi \u01b0u ti\u00ean c\u00e1c ngu\u1ed3n protein l\u00e0nh m\u1ea1nh nh\u01b0 c\u00e1, th\u1ecbt gia c\u1ea7m, \u0111\u1eadu v\u00e0 c\u00e1c lo\u1ea1i h\u1ea1t.<\/p>\n

10 d\u1ea5u hi\u1ec7u c\u1ea3nh b\u00e1o ung th\u01b0 kh\u00f4ng n\u00ean b\u1ecf qua<\/strong><\/h3>\n

Ung th\u01b0 \u1edf giai \u0111o\u1ea1n s\u1edbm th\u01b0\u1eddng di\u1ec5n ti\u1ebfn \u00e2m th\u1ea7m, khi\u1ebfn nhi\u1ec1u ng\u01b0\u1eddi ch\u1ee7 quan ho\u1eb7c nh\u1ea7m l\u1eabn v\u1edbi c\u00e1c b\u1ec7nh l\u00fd th\u00f4ng th\u01b0\u1eddng. C\u00e1c b\u00e1c s\u0129 khuy\u1ebfn c\u00e1o c\u1ea7n l\u01b0u \u00fd nh\u1eefng d\u1ea5u hi\u1ec7u b\u1ea5t th\u01b0\u1eddng k\u00e9o d\u00e0i d\u01b0\u1edbi \u0111\u00e2y:<\/p>\n

\"\u1ea2nh<\/span><\/p>\n

\u1ea2nh minh h\u1ecda.<\/p>\n

S\u1ee5t c\u00e2n kh\u00f4ng r\u00f5 nguy\u00ean nh\u00e2n<\/strong><\/p>\n

N\u1ebfu tr\u1ecdng l\u01b0\u1ee3ng c\u01a1 th\u1ec3 gi\u1ea3m nhanh trong th\u1eddi gian ng\u1eafn, \u0111\u1eb7c bi\u1ec7t gi\u1ea3m tr\u00ean 10% c\u00e2n n\u1eb7ng m\u00e0 kh\u00f4ng do \u0103n ki\u00eang, t\u1eadp luy\u1ec7n hay c\u0103ng th\u1eb3ng, ng\u01b0\u1eddi b\u1ec7nh n\u00ean \u0111i ki\u1ec3m tra s\u1ee9c kh\u1ecfe.<\/p>\n

M\u1ec7t m\u1ecfi, suy nh\u01b0\u1ee3c k\u00e9o d\u00e0i<\/strong><\/p>\n

T\u00ecnh tr\u1ea1ng m\u1ec7t m\u1ecfi kh\u00f4ng c\u1ea3i thi\u1ec7n d\u00f9 \u0111\u00e3 ngh\u1ec9 ng\u01a1i \u0111\u1ea7y \u0111\u1ee7 c\u00f3 th\u1ec3 l\u00e0 d\u1ea5u hi\u1ec7u c\u1ea3nh b\u00e1o nhi\u1ec1u b\u1ec7nh l\u00fd, trong \u0111\u00f3 c\u00f3 ung th\u01b0.<\/p>\n

S\u1ed1t k\u00e9o d\u00e0i kh\u00f4ng r\u00f5 nguy\u00ean nh\u00e2n<\/strong><\/p>\n

S\u1ed1t t\u00e1i di\u1ec5n nhi\u1ec1u l\u1ea7n ho\u1eb7c s\u1ed1t k\u00e9o d\u00e0i, \u0111\u1eb7c bi\u1ec7t v\u00e0o chi\u1ec1u t\u1ed1i ho\u1eb7c ban \u0111\u00eam k\u00e8m v\u00e3 m\u1ed3 h\u00f4i, c\u00f3 th\u1ec3 li\u00ean quan \u0111\u1ebfn m\u1ed9t s\u1ed1 b\u1ec7nh ung th\u01b0, nh\u1ea5t l\u00e0 ung th\u01b0 m\u00e1u.<\/p>\n

R\u1ed1i lo\u1ea1n ti\u00eau h\u00f3a k\u00e9o d\u00e0i<\/strong><\/p>\n

\u0110\u1ea7y h\u01a1i, ch\u00e1n \u0103n, bu\u1ed3n n\u00f4n, \u0111au b\u1ee5ng, nu\u1ed1t ngh\u1eb9n ho\u1eb7c nu\u1ed1t kh\u00f3 k\u00e9o d\u00e0i c\u00f3 th\u1ec3 l\u00e0 d\u1ea5u hi\u1ec7u c\u1ee7a ung th\u01b0 \u0111\u01b0\u1eddng ti\u00eau h\u00f3a ho\u1eb7c ung th\u01b0 v\u00f9ng \u0111\u1ea7u c\u1ed5.<\/p>\n

Xu\u1ea5t hi\u1ec7n kh\u1ed1i u ho\u1eb7c h\u1ea1ch b\u1ea5t th\u01b0\u1eddng<\/strong><\/p>\n

C\u00e1c kh\u1ed1i c\u1ee9ng ho\u1eb7c h\u1ea1ch n\u1ed5i \u1edf c\u1ed5, n\u00e1ch, v\u00fa, b\u1eb9n ho\u1eb7c b\u1ea5t k\u1ef3 v\u1ecb tr\u00ed n\u00e0o tr\u00ean c\u01a1 th\u1ec3 \u0111\u1ec1u c\u1ea7n \u0111\u01b0\u1ee3c ki\u1ec3m tra s\u1edbm.<\/p>\n

\"\u1ea2nh<\/span><\/p>\n

\u1ea2nh minh h\u1ecda.<\/p>\n

Thay \u0111\u1ed5i b\u1ea5t th\u01b0\u1eddng tr\u00ean da<\/strong><\/p>\n

N\u1ed1t ru\u1ed3i thay \u0111\u1ed5i k\u00edch th\u01b0\u1edbc, m\u00e0u s\u1eafc, b\u1edd kh\u00f4ng \u0111\u1ec1u ho\u1eb7c xu\u1ea5t hi\u1ec7n c\u00e1c v\u1ebft lo\u00e9t l\u00e2u l\u00e0nh c\u00f3 th\u1ec3 l\u00e0 d\u1ea5u hi\u1ec7u c\u1ea3nh b\u00e1o ung th\u01b0 da.<\/p>\n

Ho khan ho\u1eb7c kh\u00e0n ti\u1ebfng k\u00e9o d\u00e0i<\/strong><\/p>\n

Ho k\u00e9o d\u00e0i tr\u00ean 2-4 tu\u1ea7n kh\u00f4ng \u0111\u00e1p \u1ee9ng \u0111i\u1ec1u tr\u1ecb th\u00f4ng th\u01b0\u1eddng ho\u1eb7c t\u00ecnh tr\u1ea1ng kh\u00e0n gi\u1ecdng k\u00e9o d\u00e0i c\u1ea7n \u0111\u01b0\u1ee3c th\u0103m kh\u00e1m chuy\u00ean khoa.<\/p>\n

Thay \u0111\u1ed5i th\u00f3i quen \u0111\u1ea1i ti\u1ec7n ho\u1eb7c ti\u1ec3u ti\u1ec7n<\/strong><\/p>\n

T\u00e1o b\u00f3n, ti\u00eau ch\u1ea3y k\u00e9o d\u00e0i, \u0111i ngo\u00e0i ra m\u00e1u, ti\u1ec3u kh\u00f3 ho\u1eb7c ti\u1ec3u nhi\u1ec1u l\u1ea7n b\u1ea5t th\u01b0\u1eddng \u0111\u1ec1u c\u00f3 th\u1ec3 l\u00e0 nh\u1eefng t\u00edn hi\u1ec7u c\u1ea3nh b\u00e1o b\u1ec7nh l\u00fd nghi\u00eam tr\u1ecdng.<\/p>\n

Ch\u1ea3y m\u00e1u b\u1ea5t th\u01b0\u1eddng<\/strong><\/p>\n

Ho ra m\u00e1u, n\u00f4n ra m\u00e1u, \u0111i ti\u1ec3u ra m\u00e1u, xu\u1ea5t huy\u1ebft \u00e2m \u0111\u1ea1o b\u1ea5t th\u01b0\u1eddng ho\u1eb7c b\u1ea7m t\u00edm k\u00e9o d\u00e0i kh\u00f4ng r\u00f5 nguy\u00ean nh\u00e2n \u0111\u1ec1u c\u1ea7n \u0111\u01b0\u1ee3c ki\u1ec3m tra s\u1edbm.<\/p>\n

Kh\u00f4ng ph\u1ea3i m\u1ecdi d\u1ea5u hi\u1ec7u b\u1ea5t th\u01b0\u1eddng \u0111\u1ec1u l\u00e0 ung th\u01b0<\/strong><\/h3>\n

C\u00e1c chuy\u00ean gia l\u01b0u \u00fd r\u1eb1ng nh\u1eefng tri\u1ec7u ch\u1ee9ng tr\u00ean kh\u00f4ng \u0111\u1ed3ng ngh\u0129a ch\u1eafc ch\u1eafn m\u1eafc ung th\u01b0. Nhi\u1ec1u b\u1ec7nh l\u00fd l\u00e0nh t\u00ednh c\u0169ng c\u00f3 th\u1ec3 g\u00e2y ra c\u00e1c bi\u1ec3u hi\u1ec7n t\u01b0\u01a1ng t\u1ef1.<\/p>\n

Tuy nhi\u00ean, n\u1ebfu c\u00e1c d\u1ea5u hi\u1ec7u k\u00e9o d\u00e0i nhi\u1ec1u tu\u1ea7n, t\u00e1i di\u1ec5n ho\u1eb7c ng\u00e0y c\u00e0ng nghi\u00eam tr\u1ecdng, ng\u01b0\u1eddi b\u1ec7nh n\u00ean \u0111\u1ebfn c\u01a1 s\u1edf y t\u1ebf \u0111\u1ec3 \u0111\u01b0\u1ee3c th\u0103m kh\u00e1m v\u00e0 t\u1ea7m so\u00e1t k\u1ecbp th\u1eddi. Vi\u1ec7c ph\u00e1t hi\u1ec7n ung th\u01b0 \u1edf giai \u0111o\u1ea1n s\u1edbm gi\u00fap t\u0103ng hi\u1ec7u qu\u1ea3 \u0111i\u1ec1u tr\u1ecb, c\u1ea3i thi\u1ec7n ch\u1ea5t l\u01b0\u1ee3ng s\u1ed1ng v\u00e0 n\u00e2ng cao c\u01a1 h\u1ed9i kh\u1ecfi b\u1ec7nh.<\/p>\n

B\u00ean c\u1ea1nh vi\u1ec7c kh\u00e1m s\u1ee9c kh\u1ecfe \u0111\u1ecbnh k\u1ef3, m\u1ed7i ng\u01b0\u1eddi n\u00ean duy tr\u00ec ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng l\u00e0nh m\u1ea1nh, h\u1ea1n ch\u1ebf r\u01b0\u1ee3u bia, gi\u1ea3m ti\u00eau th\u1ee5 th\u1ecbt ch\u1ebf bi\u1ebfn s\u1eb5n, t\u0103ng c\u01b0\u1eddng rau xanh, tr\u00e1i c\u00e2y v\u00e0 v\u1eadn \u0111\u1ed9ng th\u01b0\u1eddng xuy\u00ean \u0111\u1ec3 g\u00f3p ph\u1ea7n gi\u1ea3m nguy c\u01a1 ung th\u01b0 c\u0169ng nh\u01b0 nhi\u1ec1u b\u1ec7nh m\u1ea1n t\u00ednh kh\u00e1c.<\/p>\n

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\"Th\u1ef1c<\/div>\n
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\n Th\u1ef1c ph\u1ea9m l\u00e0m t\u0103ng nguy c\u01a1 h\u00ecnh th\u00e0nh t\u1ebf b\u00e0o ung th\u01b0 \u0111\u1ea1i tr\u1ef1c tr\u00e0ng, ng\u01b0\u1eddi Vi\u1ec7t kh\u00f4ng n\u00ean l\u1ea1m d\u1ee5ng\n <\/div>\n
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Nghi\u00ean c\u1ee9u g\u1ea7n \u0111\u00e2y cho th\u1ea5y th\u00f3i quen u\u1ed1ng r\u01b0\u1ee3u th\u01b0\u1eddng xuy\u00ean c\u00f3 th\u1ec3 li\u00ean quan \u0111\u1ebfn nguy c\u01a1 h\u00ecnh th\u00e0nh t\u1ebf b\u00e0o ung th\u01b0, \u0111\u1eb7c bi\u1ec7t t\u1ea1i \u0111\u1ea1i tr\u00e0ng v\u00e0 tr\u1ef1c…<\/p>\n<\/div>\n

B\u1ea5m xem >>\n <\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/article>\n
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\u00a0<\/p>\n","protected":false},"excerpt":{"rendered":"

M\u1ed9t s\u1ed1 nguy\u00ean nh\u00e2n g\u00e2y ung th\u01b0 nh\u01b0 tu\u1ed5i t\u00e1c hay di truy\u1ec1n kh\u00f4ng th\u1ec3 thay \u0111\u1ed5i, nh\u01b0ng ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng h\u00e0ng ng\u00e0y l\u1ea1i c\u00f3 th\u1ec3 t\u00e1c \u0111\u1ed9ng \u0111\u00e1ng k\u1ec3 \u0111\u1ebfn nguy c\u01a1 m\u1eafc b\u1ec7nh. Theo c\u00e1c chuy\u00ean gia y t\u1ebf, nhi\u1ec1u y\u1ebfu t\u1ed1 g\u00e2y b\u1ec7nh nh\u01b0 tu\u1ed5i t\u00e1c hay di truy\u1ec1n n\u1eb1m ngo\u00e0i<\/p>\n","protected":false},"author":1,"featured_media":4115,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[17],"tags":[],"class_list":["post-4114","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-suc-khoe"],"_links":{"self":[{"href":"https:\/\/useful.vn\/index.php?rest_route=\/wp\/v2\/posts\/4114","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/useful.vn\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/useful.vn\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/useful.vn\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/useful.vn\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4114"}],"version-history":[{"count":0,"href":"https:\/\/useful.vn\/index.php?rest_route=\/wp\/v2\/posts\/4114\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/useful.vn\/index.php?rest_route=\/wp\/v2\/media\/4115"}],"wp:attachment":[{"href":"https:\/\/useful.vn\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4114"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/useful.vn\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4114"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/useful.vn\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4114"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}