{"id":4878,"date":"2026-07-19T04:47:30","date_gmt":"2026-07-18T21:47:30","guid":{"rendered":"https:\/\/useful.vn\/?p=4878"},"modified":"2026-07-19T04:47:30","modified_gmt":"2026-07-18T21:47:30","slug":"10-nam-chinh-phuc-7-ngon-nui-cao-nhat-the-gioi-cua-nu-luat-su-viet","status":"publish","type":"post","link":"https:\/\/useful.vn\/?p=4878","title":{"rendered":"10 n\u0103m chinh ph\u1ee5c 7 ng\u1ecdn n\u00fai cao nh\u1ea5t th\u1ebf gi\u1edbi c\u1ee7a n\u1eef lu\u1eadt s\u01b0 Vi\u1ec7t"},"content":{"rendered":"
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\n10 n\u0103m chinh ph\u1ee5c 7 ng\u1ecdn n\u00fai cao nh\u1ea5t th\u1ebf gi\u1edbi c\u1ee7a n\u1eef lu\u1eadt s\u01b0 Vi\u1ec7t <\/h1>\n

Trong kho\u1ea3ng 40 ng\u1ecdn n\u00fai \u0111\u00e3 leo, g\u1ed3m 7 \u0111\u1ec9nh cao nh\u1ea5t c\u00e1c ch\u00e2u l\u1ee5c, nhi\u1ec1u l\u1ea7n Nh\u00e3 Nguy\u1ec5n \u0111\u1ed1i di\u1ec7n ranh gi\u1edbi sinh t\u1eed, v\u01b0\u1ee3t qua b\u1eb1ng k\u1ef9 n\u0103ng sinh t\u1ed3n v\u00e0 \u00fd ch\u00ed \u0111\u01b0\u1ee3c r\u00e8n luy\u1ec7n.<\/p>\n

Th\u00e1ng 6\/2026, Celine Nh\u00e3 Nguy\u1ec5n, 39 tu\u1ed5i, n\u1eef lu\u1eadt s\u01b0 t\u1ea1i TP HCM, \u0111\u1eb7t ch\u00e2n l\u00ean \u0111\u1ec9nh Denali cao nh\u1ea5t B\u1eafc M\u1ef9, ho\u00e0n th\u00e0nh m\u1ea3nh gh\u00e9p cu\u1ed1i c\u00f9ng c\u1ee7a m\u1ee5c ti\u00eau leo Th\u1ea5t \u0110\u1ec9nh (Seven Summits) \u0111\u1eb7t ra t\u1eeb 10 n\u0103m tr\u01b0\u1edbc.<\/p>\n

“N\u1ebfu m\u00ecnh \u0111\u1eb7t ra m\u1ee5c ti\u00eau r\u1ed3i c\u1ee9 \u0111\u1ec3 \u0111\u00f3, l\u00e0m vi\u1ec7c theo b\u1ea3n n\u0103ng ho\u1eb7c b\u1ecf d\u1edf gi\u1eefa ch\u1eebng khi g\u1eb7p kh\u00f3 kh\u0103n th\u00ec ch\u1eb3ng bao gi\u1edd ch\u1ea1m \u0111\u01b0\u1ee3c v\u00e0o \u0111\u1ec9nh cao n\u00e0o”, ch\u1ecb Nh\u00e3 chia s\u1ebb khi nh\u00ecn l\u1ea1i h\u00e0nh tr\u00ecnh b\u1eaft \u0111\u1ea7u t\u1eeb n\u0103m 2016.<\/p>\n

H\u00e0nh tr\u00ecnh chinh ph\u1ee5c Th\u1ea5t \u0110\u1ec9nh b\u1eaft \u0111\u1ea7u t\u1eeb ng\u00e0y ch\u1ecb l\u00e0 lu\u1eadt s\u01b0 l\u00e0m vi\u1ec7c t\u1ea1i Malaysia. M\u1ed9t ng\u00e0y cu\u1ed1i tu\u1ea7n n\u0103m 2016, ch\u1ecb Nh\u00e3 kh\u00f4ng mua \u0111\u01b0\u1ee3c v\u00e9 m\u00e1y bay v\u1ec1 Vi\u1ec7t Nam th\u0103m gia \u0111\u00ecnh, n\u00ean c\u00f9ng nh\u00f3m b\u1ea1n tham gia chuy\u1ebfn leo n\u00fai Kinabalu, \u0111\u1ec9nh n\u00fai cao nh\u1ea5t \u1edf Malaysia. Chuy\u1ebfn \u0111i m\u1edf ra ch\u01b0\u01a1ng m\u1edbi trong cu\u1ed9c \u0111\u1eddi, b\u1edfi ch\u1ecb nh\u1eadn ra b\u1ed9 m\u00f4n leo n\u00fai m\u1ea1o hi\u1ec3m k\u00edch th\u00edch tinh th\u1ea7n v\u00e0 kh\u01a1i d\u1eady kh\u00e1t khao chinh ph\u1ee5c th\u1eed th\u00e1ch.<\/p>\n

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Ch\u1ecb Celine Nh\u00e3 Nguy\u1ec5n tr\u00ean \u0111\u1ec9nh Denali h\u00f4m 12\/6.<\/p>\n<\/figcaption><\/figure>\n

Tr\u1edf v\u1ec1 Vi\u1ec7t Nam, ch\u1ecb b\u1eaft \u0111\u1ea7u r\u00e8n luy\u1ec7n th\u1ef1c \u0111\u1ecba v\u1edbi c\u00e1c \u0111\u1ec9nh n\u00fai trong n\u01b0\u1edbc nh\u01b0 Fansipan, B\u1ea1ch M\u1ed9c L\u01b0\u01a1ng T\u1eed, T\u00e0 X\u00f9a, L\u1ea3o Th\u1ea9n. Khi th\u1ec3 l\u1ef1c v\u00e0 k\u1ef9 n\u0103ng d\u1ea7n ho\u00e0n thi\u1ec7n, ch\u1ecb b\u1eaft \u0111\u1ea7u m\u1ee5c ti\u00eau chinh ph\u1ee5c 7 \u0111\u1ec9nh n\u00fai cao nh\u1ea5t c\u1ee7a 7 ch\u00e2u l\u1ee5c c\u00f9ng c\u00e1c \u0111\u1ed3ng \u0111\u1ed9i chung \u0111am m\u00ea leo n\u00fai.<\/p>\n

Th\u1ea5t \u0110\u1ec9nh c\u00f3 hai danh s\u00e1ch ph\u00e2n \u0111\u1ecbnh. Phi\u00ean b\u1ea3n c\u1ee7a Richard Bass t\u00ednh \u0111\u1ec9nh Kosciuszko (2.228 m) cao nh\u1ea5t l\u1ee5c \u0111\u1ecba Australia, c\u00f2n phi\u00ean b\u1ea3n c\u1ee7a Reinhold Messner thay th\u1ebf b\u1eb1ng Carstensz Pyramid (4.884 m) c\u00f3 \u0111\u1ed9 kh\u00f3 k\u1ef9 thu\u1eadt cao h\u01a1n. Ch\u1ecb Nh\u00e3 l\u1ef1a ch\u1ecdn chinh ph\u1ee5c theo danh s\u00e1ch c\u1ee7a Messner.<\/p>\n

Trong khi c\u00e1c \u0111\u1ed3ng \u0111\u1ed9i \u0111\u1ec1u l\u1ea7n l\u01b0\u1ee3t b\u1ecf d\u1edf h\u00e0nh tr\u00ecnh v\u00ec nhi\u1ec1u ng\u00e3 r\u1ebd, ch\u1ecb Nh\u00e3 v\u1eabn ki\u00ean \u0111\u1ecbnh v\u1edbi m\u1ee5c ti\u00eau su\u1ed1t 10 n\u0103m qua. M\u1ed9t th\u00e0nh vi\u00ean ph\u1ea3i t\u1eeb b\u1ecf gi\u1ea5c m\u01a1 sau khi ho\u00e0n th\u00e0nh ba \u0111\u1ec9nh n\u00fai do b\u1ecb ph\u00f9 ph\u1ed5i c\u1ea5p, tr\u00e0n d\u1ecbch \u1edf \u0111\u1ed9 cao 7.000 m, nguy hi\u1ec3m \u0111\u1ebfn t\u00ednh m\u1ea1ng. C\u00f3 ng\u01b0\u1eddi theo \u0111u\u1ed5i nh\u1eefng \u0111\u1ec9nh cao kh\u00e1c, tr\u1edf th\u00e0nh CEO t\u1eadp \u0111o\u00e0n \u0111a qu\u1ed1c gia, ng\u01b0\u1eddi ch\u1ecdn g\u1eafn b\u00f3 v\u1edbi nhi\u1ebfp \u1ea3nh v\u00e0 th\u00e1m hi\u1ec3m t\u1ef1 do. \u0110i\u1ec1u gi\u00fap n\u1eef lu\u1eadt s\u01b0 c\u00e1n \u0111\u00edch kh\u00f4ng ph\u1ea3i l\u00e0 t\u1ed1c \u0111\u1ed9, m\u00e0 l\u00e0 s\u1ef1 cam k\u1ebft tuy\u1ec7t \u0111\u1ed1i v\u1edbi m\u1ee5c ti\u00eau.<\/p>\n

Cu\u1ed1i n\u0103m 2017, ch\u1ecb Nh\u00e3 chinh ph\u1ee5c th\u00e0nh c\u00f4ng \u0111\u1ec9nh Kilimanjaro (5.895 m), ng\u1ecdn n\u00fai cao nh\u1ea5t ch\u00e2u Phi. N\u0103m 2019, ch\u1ecb chinh ph\u1ee5c Carstensz Pyramid (4.884 m), ng\u1ecdn n\u00fai \u0111\u00f2i h\u1ecfi k\u1ef9 thu\u1eadt leo v\u00e1ch \u0111\u00e1 ph\u1ee9c t\u1ea1p \u1edf Indonesia.<\/p>\n

C\u00f9ng n\u0103m 2019, ch\u1ecb chinh ph\u1ee5c \u0111\u1ec9nh Elbrus (5.642 m) \u1edf Nga v\u00e0o m\u00f9a \u0111\u00f4ng, nhi\u1ec7t \u0111\u1ed9 tr\u00ean n\u00fai h\u1ea1 s\u00e2u xu\u1ed1ng m\u1ee9c \u00e2m 55 \u0111\u1ed9 C. Ch\u1ecb nh\u1edb m\u00e3i kho\u1ea3nh kh\u1eafc \u0111o\u00e0n di chuy\u1ec3n t\u1eeb n\u1eeda \u0111\u00eam tr\u00ean m\u1eb7t d\u1ed1c b\u00e1m \u0111\u1ea7y “b\u0103ng xanh” (blue ice), hi\u1ec7n t\u01b0\u1ee3ng n\u01b0\u1edbc \u0111\u00e1 tr\u01a1n tr\u01b0\u1ee3t, kh\u00f4ng c\u00f3 tuy\u1ebft ph\u1ee7, khi\u1ebfn m\u1ed9t b\u01b0\u1edbc tr\u01b0\u1ee3t ch\u00e2n c\u00f3 th\u1ec3 r\u01a1i xu\u1ed1ng v\u1ef1c.<\/p>\n

N\u0103m 2020, ch\u1ecb Nh\u00e3 \u0111\u1eb7t ch\u00e2n l\u00ean \u0111\u1ec9nh Aconcagua (6.961 m), ng\u1ecdn n\u00fai cao nh\u1ea5t Nam M\u1ef9, b\u1ea5t ch\u1ea5p th\u1eddi ti\u1ebft kh\u1eafc nghi\u1ec7t c\u1ee7a v\u00f9ng Andes. N\u0103m 2021, ch\u1ecb ch\u1ea1m \u0111\u1ec9nh Vinson (4.892 m), n\u00f3c nh\u00e0 c\u1ee7a Nam C\u1ef1c.<\/p>\n

N\u0103m 2022, c\u1ed9t m\u1ed1c chinh ph\u1ee5c \u0111\u1ec9nh Everest (8.848 m) \u0111\u01b0a C\u00e9line Nh\u00e3 Nguy\u1ec5n tr\u1edf th\u00e0nh ng\u01b0\u1eddi ph\u1ee5 n\u1eef Vi\u1ec7t Nam \u0111\u1ea7u ti\u00ean \u0111\u1eb7t ch\u00e2n l\u00ean “n\u00f3c nh\u00e0 th\u1ebf gi\u1edbi”. Ch\u1ecb \u0111\u01b0\u1ee3c truy\u1ec1n th\u00f4ng v\u00e0 gi\u1edbi chuy\u00ean m\u00f4n t\u1ea1i Nepal g\u1ecdi b\u1eb1ng danh hi\u1ec7u “Vietnam’s Everest Queen” (N\u1eef ho\u00e0ng Everest c\u1ee7a Vi\u1ec7t Nam).<\/p>\n

M\u1ea3nh gh\u00e9p cu\u1ed1i c\u00f9ng l\u00e0 “n\u00f3c nh\u00e0” B\u1eafc M\u1ef9 Denali (6.190 m) , ch\u1ecb ho\u00e0n th\u00e0nh v\u00e0o ng\u00e0y 12\/6 sau 4 n\u0103m theo \u0111u\u1ed5i. Trong Th\u1ea5t \u0110\u1ec9nh, ch\u1ecb Nh\u00e3 \u0111\u00e1nh gi\u00e1 Denali kh\u1eafc nghi\u1ec7t h\u01a1n c\u1ea3 Everest do ng\u01b0\u1eddi leo ph\u1ea3i ho\u00e0n to\u00e0n t\u1ef1 l\u1ef1c. Everest c\u00f3 cao \u0111\u1ed9 h\u01a1n 8.000 m, kh\u00f4ng kh\u00ed lo\u00e3ng nh\u01b0ng c\u00f3 Sherpa h\u1ed7 tr\u1ee3 khu\u00e2n v\u00e1c. Ng\u01b0\u1ee3c l\u1ea1i, quy \u0111\u1ecbnh t\u1ea1i V\u01b0\u1eddn qu\u1ed1c gia Alaska bu\u1ed9c ng\u01b0\u1eddi leo Denali t\u1ef1 mang v\u00e1c to\u00e0n b\u1ed9 l\u1ec1u tr\u1ea1i, th\u1ef1c ph\u1ea9m v\u00e0 r\u00e1c th\u1ea3i c\u00e1 nh\u00e2n v\u1edbi tr\u1ecdng l\u01b0\u1ee3ng t\u1ed1i thi\u1ec3u 50 kg. Ch\u1ecb Nh\u00e3 ph\u1ea3i t\u00ednh to\u00e1n chi ti\u1ebft t\u1eebng gram h\u00e0nh l\u00fd v\u00e0 tinh gi\u1ea3n t\u1ed1i \u0111a nhu y\u1ebfu ph\u1ea9m.<\/p>\n

“N\u0103m 2024, t\u00f4i c\u1eaft ng\u1eafn c\u00e1n b\u00e0n ch\u1ea3i \u0111\u00e1nh r\u0103ng \u0111\u1ec3 gi\u1ea3m v\u00e0i gram; \u0111\u1ebfn n\u0103m 2026, t\u00f4i b\u1ecf lu\u00f4n c\u1ea3 b\u00e0n ch\u1ea3i v\u00e0 kem \u0111\u00e1nh r\u0103ng”, ch\u1ecb Nh\u00e3 n\u00f3i. Kh\u1ea9u ph\u1ea7n \u0103n g\u1ed3m hai g\u00f3i m\u00ec cho b\u1eefa s\u00e1ng v\u00e0 t\u1ed1i, b\u1eefa tr\u01b0a di chuy\u1ec3n li\u00ean t\u1ee5c 8-10 ti\u1ebfng ch\u1ec9 \u0103n chocolate ho\u1eb7c k\u1eb9o ng\u1ecdt \u0111\u1ec3 b\u1ed5 sung n\u0103ng l\u01b0\u1ee3ng nhanh.<\/p>\n

B\u00ean c\u1ea1nh th\u1ec3 l\u1ef1c, Denali c\u00f2n l\u00e0 b\u00e0i to\u00e1n c\u00e2n n\u00e3o tr\u01b0\u1edbc hi\u1ec3m h\u1ecda t\u1eeb nh\u1eefng khe b\u0103ng (crevasse) \u1ea9n d\u01b0\u1edbi l\u1edbp tuy\u1ebft x\u1ed1p. \u0110\u1ec3 sinh t\u1ed3n, c\u00e1c th\u00e0nh vi\u00ean lu\u00f4n ph\u1ea3i n\u1ed1i v\u1edbi nhau b\u1eb1ng m\u1ed9t s\u1ee3i d\u00e2y th\u1eebng d\u00e0i. Khi m\u1ed9t ng\u01b0\u1eddi s\u1ee5t ch\u00e2n xu\u1ed1ng khe s\u00e2u, nh\u1eefng ng\u01b0\u1eddi c\u00f2n l\u1ea1i ph\u1ea3i l\u1eadp t\u1ee9c g\u0103m r\u00ecu b\u0103ng xu\u1ed1ng m\u1eb7t tuy\u1ebft \u0111\u1ec3 h\u00e3m l\u1ef1c k\u00e9o v\u00e0 tri\u1ec3n khai c\u1ee9u h\u1ed9.<\/p>\n

“R\u1ee7i ro lu\u00f4n tr\u1ef1c ch\u1edd, kh\u00f4ng ai c\u00f3 th\u1ec3 bi\u1ebft tr\u01b0\u1edbc l\u00fac n\u00e0o m\u00ecnh s\u1ebd s\u1ee5t xu\u1ed1ng m\u1ed9t khe n\u1ee9t s\u00e2u th\u1eb3m, m\u1ed9t kho\u1ea3nh kh\u1eafc s\u01a1 s\u1ea9y l\u00e0 n\u1eb1m l\u1ea1i tr\u00ean n\u00fai”, ch\u1ecb Nh\u00e3 n\u00f3i.<\/p>\n

Theo \u00f4ng Bill Allen, Gi\u00e1m \u0111\u1ed1c \u0111i\u1ec1u h\u00e0nh Mountain Trip, t\u1ed5 ch\u1ee9c chuy\u1ebfn chinh ph\u1ee5c Denali ch\u1ecb Nh\u00e3 tham gia, t\u1ef7 l\u1ec7 chinh ph\u1ee5c th\u00e0nh c\u00f4ng \u0111\u1ec9nh n\u00fai cao nh\u1ea5t B\u1eafc M\u1ef9 ch\u1ec9 kho\u1ea3ng 50% \u1edf m\u1ed7i m\u00f9a. M\u1ed9t chuy\u1ebfn th\u00e1m hi\u1ec3m t\u1ea1i \u0111\u00e2y th\u01b0\u1eddng d\u00e0i 2-3 tu\u1ea7n li\u00ean t\u1ee5c.<\/p>\n

“Celine Nh\u00e3 Nguy\u1ec5n \u0111\u00e3 l\u00e0m r\u1ea5t t\u1ed1t trong chuy\u1ebfn leo n\u00fai kh\u00f3 kh\u0103n n\u00e0y, b\u1ea5t k\u1ef3 nh\u00e0 leo n\u00fai n\u00e0o mu\u1ed1n \u0111\u1ee9ng tr\u00ean \u0111\u1ec9nh Denali \u0111\u1ec1u ph\u1ea3i r\u00e8n luy\u1ec7n v\u1ea5t v\u1ea3, \u0111\u1ea7u t\u01b0 nhi\u1ec1u th\u1eddi gian cho m\u1ee5c ti\u00eau”, \u00f4ng Bill Allen n\u00f3i.<\/p>\n

\u0110\u1ec3 duy tr\u00ec n\u1ec1n t\u1ea3ng th\u1ec3 l\u1ef1c, ch\u1ecb Nh\u00e3 t\u00edch l\u0169y kho\u1ea3ng 5.000 gi\u1edd t\u1eadp luy\u1ec7n trong 10 n\u0103m. M\u1ed7i ng\u00e0y, ch\u1ecb b\u1eaft \u0111\u1ea7u t\u1eadp t\u1eeb 5h30 tr\u01b0\u1edbc gi\u1edd l\u00e0m vi\u1ec7c, cu\u1ed1i tu\u1ea7n t\u1eadp 3 ti\u1ebfng c\u00f9ng c\u00e1c v\u1eadn \u0111\u1ed9ng vi\u00ean \u0111i\u1ec1n kinh v\u00e0 ba m\u00f4n ph\u1ed1i h\u1ee3p. Hu\u1ea5n luy\u1ec7n vi\u00ean \u0111\u1ed3ng h\u00e0nh c\u00f9ng ch\u1ecb trong m\u1ed9t th\u1eadp k\u1ef7 qua l\u00e0 David Greenfield, c\u1ef1u v\u00f4 \u0111\u1ecbch ba m\u00f4n ph\u1ed1i h\u1ee3p qu\u1ed1c gia Jamaica. Trung b\u00ecnh m\u1ed7i n\u0103m, ch\u1ecb th\u1ef1c hi\u1ec7n m\u1ed9t chuy\u1ebfn th\u00e1m hi\u1ec3m qu\u1ed1c t\u1ebf, k\u1ebft h\u1ee3p leo c\u00e1c \u0111\u1ec9nh n\u00fai trong n\u01b0\u1edbc ho\u1eb7c khu v\u1ef1c \u0110\u00f4ng Nam \u00c1 v\u00e0o cu\u1ed1i tu\u1ea7n. Ch\u1ecb c\u0169ng ch\u1ecdn tham gia c\u00e1c chuy\u1ebfn \u0111i do c\u00e1c nh\u00e0 leo n\u00fai th\u1ebf gi\u1edbi d\u1eabn d\u1eaft nh\u01b0 Nims Purja t\u1ea1i Nam M\u1ef9 hay Mingma G t\u1ea1i Denali, h\u1ecdc t\u1eeb h\u1ecd c\u00e1ch ph\u00e2n t\u00edch d\u1eef li\u1ec7u th\u1eddi ti\u1ebft, k\u1ef9 thu\u1eadt di chuy\u1ec3n v\u00e0 ph\u01b0\u01a1ng ph\u00e1p x\u1eed l\u00fd t\u00ecnh hu\u1ed1ng th\u1ef1c t\u1ebf.<\/p>\n

Trong su\u1ed1t 10 n\u0103m leo n\u00fai, ch\u1ecb Nh\u00e3 cho hay nhi\u1ec1u l\u1ea7n \u0111\u1ed1i di\u1ec7n v\u1edbi c\u1ea3m gi\u00e1c c\u1eadn k\u1ec1 c\u00e1i ch\u1ebft. Ch\u1ecb t\u1eebng r\u01a1i xu\u1ed1ng m\u1ed9t khe b\u0103ng s\u00e2u khi \u0111ang v\u01b0\u1ee3t qua th\u00e1c b\u0103ng tr\u00ean Everest, tim ng\u1eebng \u0111\u1eadp, nh\u01b0ng may m\u1eafn \u0111\u01b0\u1ee3c h\u1ec7 th\u1ed1ng d\u00e2y b\u1ea3o hi\u1ec3m gi\u1eef l\u1ea1i v\u00e0 \u0111\u1ed3ng \u0111\u1ed9i k\u1ecbp th\u1eddi k\u00e9o l\u00ean.<\/p>\n

B\u00ean c\u1ea1nh hi\u1ec3m h\u1ecda t\u1ef1 nhi\u00ean, \u00e1p l\u1ef1c t\u00e2m l\u00fd t\u1eeb tai n\u1ea1n c\u1ee7a \u0111\u1ed3ng \u0111\u1ed9i c\u0169ng l\u00e0 r\u00e0o c\u1ea3n l\u1edbn. Ch\u1ec9 c\u1ea7n m\u1ed9t th\u00e0nh vi\u00ean g\u1eb7p s\u1ef1 c\u1ed1 nghi\u00eam tr\u1ecdng, to\u00e0n \u0111\u1ed9i th\u01b0\u1eddng ph\u1ea3i h\u1ee7y h\u00e0nh tr\u00ecnh l\u1eadp t\u1ee9c. N\u1eef lu\u1eadt s\u01b0 t\u1eebng ph\u1ea3i d\u1eebng leo n\u00fai su\u1ed1t m\u1ed9t n\u0103m \u0111\u1ec3 \u1ed5n \u0111\u1ecbnh tinh th\u1ea7n v\u00e0 v\u01b0\u1ee3t qua c\u00fa s\u1ed1c t\u00e2m l\u00fd sau m\u1ed9t bi\u1ebfn c\u1ed1 x\u1ea3y ra v\u1edbi \u0111\u1ed3ng \u0111\u1ed9i.<\/p>\n

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Cu\u1ed9c s\u1ed1ng th\u01b0\u1eddng nh\u1eadt trong c\u0103n nh\u00e0 \u1edf TP HCM c\u1ee7a Celine Nh\u00e3 Nguy\u1ec5n.<\/p>\n<\/figcaption><\/figure>\n

B\u00ean c\u1ea1nh nh\u1eefng ng\u1ecdn n\u00fai, trong 10 n\u0103m qua, n\u1eef lu\u1eadt s\u01b0 \u0111\u1ed3ng th\u1eddi chinh ph\u1ee5c nhi\u1ec1u “\u0111\u1ec9nh cao” kh\u00e1c trong cu\u1ed9c s\u1ed1ng \u0111\u1eddi th\u01b0\u1eddng. Ch\u1ecb v\u1eeba \u0111i\u1ec1u h\u00e0nh c\u00f4ng vi\u1ec7c kinh doanh, v\u1eeba theo \u0111u\u1ed5i ch\u01b0\u01a1ng tr\u00ecnh h\u1ecdc thu\u1eadt nghi\u00ean c\u1ee9u Ti\u1ebfn s\u0129 ng\u00e0nh Lu\u1eadt. Th\u00e0nh qu\u1ea3 m\u00e0 ch\u1ecb t\u1ef1 h\u00e0o nh\u1ea5t l\u00e0 vi\u1ec7c vun v\u00e9n cho t\u1ed5 \u1ea5m gia \u0111\u00ecnh, l\u00e0m m\u1eb9 c\u1ee7a ba \u0111\u1ee9a tr\u1ebb.<\/p>\n

“\u0110\u1ec3 \u0111\u1ea1t \u0111\u01b0\u1ee3c s\u1ef1 c\u00e2n b\u1eb1ng tuy\u1ec7t \u0111\u1ed1i gi\u1eefa m\u1ecdi m\u1ee5c ti\u00eau trong cu\u1ed9c s\u1ed1ng g\u1ea7n nh\u01b0 l\u00e0 \u0111i\u1ec1u kh\u00f4ng th\u1ec3”, ch\u1ecb Nh\u00e3 n\u00f3i. Ch\u1ecb ch\u1ecdn c\u00e1ch qu\u1ea3n l\u00fd cu\u1ed9c s\u1ed1ng b\u1eb1ng c\u00e1ch \u01b0u ti\u00ean m\u1ee5c ti\u00eau theo t\u1eebng giai \u0111o\u1ea1n. C\u00f3 nh\u1eefng kho\u1ea3ng th\u1eddi gian ch\u1ecb d\u1ed3n to\u00e0n l\u1ef1c cho vi\u1ec7c h\u1ecdc t\u1eadp, c\u00f3 giai \u0111o\u1ea1n \u01b0u ti\u00ean cho c\u00e1c d\u1ef1 \u00e1n kinh doanh v\u00e0 gia \u0111\u00ecnh. T\u1eeb khi c\u00f3 con, s\u1ed1 l\u01b0\u1ee3ng c\u00e1c chuy\u1ebfn leo n\u00fai ng\u1eafn ng\u00e0y v\u00e0o cu\u1ed1i tu\u1ea7n \u0111\u01b0\u1ee3c ch\u1ecb c\u1eaft gi\u1ea3m t\u1ed1i \u0111a \u0111\u1ec3 \u1edf nh\u00e0 v\u1edbi c\u00e1c con.<\/p>\n

“T\u00f4i th\u1ea5y may m\u1eafn v\u00ec c\u00f3 gia \u0111\u00ecnh \u0111\u1ed3ng h\u00e0nh, ch\u1ed3ng t\u00f4i ch\u00ednh l\u00e0 ng\u01b0\u1eddi \u1ee7ng h\u1ed9 m\u1ee5c ti\u00eau Th\u1ea5t \u0110\u1ec9nh c\u1ee7a v\u1ee3 ngay t\u1eeb ng\u00e0y \u0111\u1ea7u”, ch\u1ecb Nh\u00e3 n\u00f3i.<\/p>\n

Sau khi kh\u00e9p l\u1ea1i h\u00e0nh tr\u00ecnh Th\u1ea5t \u0110\u1ec9nh, m\u1ee5c ti\u00eau ch\u1ecb Nh\u00e3 h\u01b0\u1edbng \u0111\u1ebfn trong 3-5 n\u0103m t\u1edbi l\u00e0 Explorers Grand Slam. Th\u1eed th\u00e1ch n\u00e0y \u0111\u00f2i h\u1ecfi nh\u00e0 chinh ph\u1ee5c ph\u1ea3i ho\u00e0n th\u00e0nh Th\u1ea5t \u0110\u1ec9nh k\u1ebft h\u1ee3p th\u00e1m hi\u1ec3m \u0111\u1ebfn B\u1eafc C\u1ef1c v\u00e0 Nam C\u1ef1c b\u1eb1ng h\u00ecnh th\u1ee9c \u0111i b\u1ed9 ho\u1eb7c tr\u01b0\u1ee3t tuy\u1ebft k\u00e9o xe. Tr\u00ean th\u1ebf gi\u1edbi hi\u1ec7n c\u00f3 kho\u1ea3ng 70 ng\u01b0\u1eddi ho\u00e0n th\u00e0nh \u0111\u01b0\u1ee3c th\u1eed th\u00e1ch Explorers Grand Slam, trong \u0111\u00f3 ph\u1ee5 n\u1eef ch\u1ec9 c\u00f3 kho\u1ea3ng 15 ng\u01b0\u1eddi v\u00e0 Vi\u1ec7t Nam hi\u1ec7n ch\u01b0a c\u00f3 \u0111\u1ea1i di\u1ec7n n\u00e0o ghi danh.<\/p>\n

Tr\u1edf ng\u1ea1i l\u1edbn nh\u1ea5t \u0111\u1ed1i v\u1edbi ch\u1ecb \u1edf hi\u1ec7n t\u1ea1i l\u00e0 vi\u1ec7c ti\u1ebfp c\u1eadn khu v\u1ef1c \u0111\u1ecba c\u1ef1c B\u1eafc C\u1ef1c do c\u00e1c l\u1ec7nh h\u1ea1n ch\u1ebf bi\u00ean gi\u1edbi k\u00e9o d\u00e0i li\u00ean t\u1ee5c su\u1ed1t 7 n\u0103m qua. Trong giai \u0111o\u1ea1n n\u00e0y, n\u1eef lu\u1eadt s\u01b0 t\u1eadp trung r\u00e8n luy\u1ec7n c\u00e1c k\u1ef9 n\u0103ng sinh t\u1ed3n chuy\u00ean bi\u1ec7t tr\u00ean \u0111\u1ecba h\u00ecnh b\u0103ng tuy\u1ebft ph\u1eb3ng v\u00e0 t\u00edch l\u0169y th\u1ec3 l\u1ef1c \u0111\u1ec3 s\u1eb5n s\u00e0ng l\u00ean \u0111\u01b0\u1eddng ngay khi c\u00e1c c\u00e1nh c\u1eeda bi\u00ean gi\u1edbi m\u1edf ra.<\/p>\n

Xa h\u01a1n trong 10 n\u0103m t\u1edbi, ch\u1ecb \u0111\u1eb7t m\u1ee5c ti\u00eau chinh ph\u1ee5c kh\u00f4ng gian.<\/p>\n

Nh\u00ecn l\u1ea1i h\u00e0nh tr\u00ecnh m\u1ed9t th\u1eadp k\u1ef7 \u0111\u00e3 qua, lu\u1eadt s\u01b0 Thanh Nh\u00e3 \u0111\u00fac k\u1ebft r\u1eb1ng gi\u00e1 tr\u1ecb l\u1edbn nh\u1ea5t c\u1ee7a m\u1ed7i chuy\u1ebfn \u0111i kh\u00f4ng n\u1eb1m \u1edf vi\u1ec7c ch\u1ea1m \u0111\u1ec9nh m\u00e0 l\u00e0 quay tr\u1edf v\u1ec1 an to\u00e0n.<\/p>\n

“B\u1ea5t k\u1ef3 m\u1ee5c ti\u00eau n\u00e0o c\u0169ng ph\u1ea3i l\u00e0 nh\u1eefng chuy\u1ebfn \u0111i kh\u1ee9 h\u1ed3i, tr\u1edf v\u1ec1 nh\u00e0 an to\u00e0n m\u1edbi l\u00e0 th\u00e0nh c\u00f4ng”, ch\u1ecb Nh\u00e3 n\u00f3i.<\/p>\n

B\u00edch Ph\u01b0\u01a1ng <\/strong><\/p>\n

\u1ea2nh: NVCC<\/em><\/p>\n<\/article>\n

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10 n\u0103m chinh ph\u1ee5c 7 ng\u1ecdn n\u00fai cao nh\u1ea5t th\u1ebf gi\u1edbi c\u1ee7a n\u1eef lu\u1eadt s\u01b0 Vi\u1ec7t Trong kho\u1ea3ng 40 ng\u1ecdn n\u00fai \u0111\u00e3 leo, g\u1ed3m 7 \u0111\u1ec9nh cao nh\u1ea5t c\u00e1c ch\u00e2u l\u1ee5c, nhi\u1ec1u l\u1ea7n Nh\u00e3 Nguy\u1ec5n \u0111\u1ed1i di\u1ec7n ranh gi\u1edbi sinh t\u1eed, v\u01b0\u1ee3t qua b\u1eb1ng k\u1ef9 n\u0103ng sinh t\u1ed3n v\u00e0 \u00fd ch\u00ed \u0111\u01b0\u1ee3c r\u00e8n luy\u1ec7n. Th\u00e1ng<\/p>\n","protected":false},"author":1,"featured_media":4879,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-4878","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-du-lich"],"_links":{"self":[{"href":"https:\/\/useful.vn\/index.php?rest_route=\/wp\/v2\/posts\/4878","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/useful.vn\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/useful.vn\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/useful.vn\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/useful.vn\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4878"}],"version-history":[{"count":0,"href":"https:\/\/useful.vn\/index.php?rest_route=\/wp\/v2\/posts\/4878\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/useful.vn\/index.php?rest_route=\/wp\/v2\/media\/4879"}],"wp:attachment":[{"href":"https:\/\/useful.vn\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4878"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/useful.vn\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4878"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/useful.vn\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4878"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}