{"id":5136,"date":"2026-07-20T08:17:37","date_gmt":"2026-07-20T01:17:37","guid":{"rendered":"https:\/\/useful.vn\/?p=5136"},"modified":"2026-07-20T08:17:37","modified_gmt":"2026-07-20T01:17:37","slug":"tuoi-55-cua-hoa-hau-giang-my","status":"publish","type":"post","link":"https:\/\/useful.vn\/?p=5136","title":{"rendered":"Tu\u1ed5i 55 c\u1ee7a Hoa h\u1eadu Gi\u00e1ng My"},"content":{"rendered":"
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\n Xu\u1ea5t hi\u1ec7n t\u1ea1i m\u1ed9t s\u1ef1 ki\u1ec7n m\u1edbi \u0111\u00e2y, Hoa h\u1eadu Gi\u00e1ng My m\u1ed9t l\u1ea7n n\u1eefa khi\u1ebfn fan ng\u1ee1 ng\u00e0ng v\u1edbi s\u1eafc v\u00f3c tr\u1ebb trung, quy\u1ebfn r\u0169 \u1edf tu\u1ed5i 55. <\/strong><\/h2>\n

M\u1edbi \u0111\u00e2y, Hoa h\u1eadu Gi\u00e1ng My ti\u1ebfp t\u1ee5c thu h\u00fat s\u1ef1 ch\u00fa \u00fd khi chia s\u1ebb lo\u1ea1t h\u00ecnh \u1ea3nh tham d\u1ef1 m\u1ed9t s\u1ef1 ki\u1ec7n. Ng\u01b0\u1eddi \u0111\u1eb9p di\u1ec7n \u0111\u1ea7m tr\u1eafng cup ng\u1ef1c khoe v\u00f3c d\u00e1ng g\u1ecdn g\u00e0ng, l\u00e0n da c\u0103ng m\u1ecbn.\u00a0<\/p>\n

Nhan s\u1eafc r\u1ea1ng r\u1ee1 c\u1ee7a Gi\u00e1ng My khi\u1ebfn nhi\u1ec1u ng\u01b0\u1eddi b\u1ea5t ng\u1edd, b\u1edfi kh\u00f3 ai ngh\u0129 \u0111\u00e2y l\u00e0 ng\u01b0\u1eddi ph\u1ee5 n\u1eef \u0111\u00e3 b\u01b0\u1edbc sang tu\u1ed5i 55: “\u0110\u1eb9p kh\u00f4ng tu\u1ed5i”, “Nh\u00ecn tr\u1ebb h\u01a1n tu\u1ed5i th\u1eadt r\u1ea5t nhi\u1ec1u”, “V\u1ebb \u0111\u1eb9p sang tr\u1ecdng hi\u1ebfm c\u00f3 c\u1ee7a showbiz Vi\u1ec7t”; “Th\u1eadt kh\u00f3 tin c\u00f4 \u1ea5y l\u00e0 U60”;…<\/p>\n

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\"Nhan<\/p>\n
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Nhan s\u1eafc r\u1ea1ng r\u1ee1 c\u1ee7a Gi\u00e1ng My khi\u1ebfn nhi\u1ec1u ng\u01b0\u1eddi b\u1ea5t ng\u1edd, b\u1edfi kh\u00f3 ai ngh\u0129 \u0111\u00e2y l\u00e0 ng\u01b0\u1eddi ph\u1ee5 n\u1eef \u0111\u00e3 b\u01b0\u1edbc sang tu\u1ed5i 55.<\/p>\n

Nhi\u1ec1u ng\u01b0\u1eddi t\u00f2 m\u00f2 v\u1ec1 b\u00ed quy\u1ebft gi\u00fap Gi\u00e1ng My duy tr\u00ec v\u1ebb ngo\u00e0i tr\u1ebb trung d\u00f9 \u0111\u00e3 \u1edf tu\u1ed5i trung ni\u00ean. Chia s\u1ebb trong m\u1ed9t cu\u1ed9c ph\u1ecfng v\u1ea5n tr\u01b0\u1edbc \u0111\u00e2y, Hoa h\u1eadu \u0110\u1ec1n H\u00f9ng cho bi\u1ebft \u0111i\u1ec1u quan tr\u1ecdng nh\u1ea5t ch\u00ednh l\u00e0 t\u00ednh k\u1ef7 lu\u1eadt trong sinh ho\u1ea1t.<\/p>\n

“T\u00f4i lu\u00f4n c\u00f3 nh\u1eefng quy t\u1eafc ri\u00eang trong \u0103n u\u1ed1ng, sinh ho\u1ea1t v\u00e0 luy\u1ec7n t\u1eadp. Trong nh\u00e0 t\u00f4i, m\u1ecdi th\u1ee9 lu\u00f4n \u0111\u01b0\u1ee3c s\u1eafp x\u1ebfp ng\u0103n n\u1eafp, \u0111\u1ed9ng \u0111\u1ebfn \u0111\u1ed3 v\u1eadt g\u00ec th\u00ec \u0111\u1ec1u l\u00e0 nh\u1eefng th\u1ee9 c\u1ea7n s\u1eed d\u1ee5ng, ph\u1ee5c v\u1ee5 sinh ho\u1ea1t”, c\u00f4 n\u00f3i.<\/p>\n

Theo Gi\u00e1ng My, khi \u0111\u00e3 \u0111\u1eb7t ra nguy\u00ean t\u1eafc cho b\u1ea3n th\u00e2n, c\u00f4 lu\u00f4n th\u1ef1c hi\u1ec7n m\u1ed9t c\u00e1ch nghi\u00eam t\u00fac: “V\u00ed d\u1ee5 khi \u0111\u00e3 t\u1ef1 \u0111\u1ec1 ra l\u1ecbch t\u1eadp luy\u1ec7n cho m\u00ecnh, t\u00f4i lu\u00f4n tu\u00e2n th\u1ee7 luy\u1ec7n t\u1eadp sao cho \u0111\u00fang gi\u1edd, hi\u1ec7u qu\u1ea3 v\u00e0 ng\u00e0y n\u00e0o \u0111\u1ebfn gi\u1edd \u0111\u00f3 c\u0169ng ph\u1ea3i t\u1eadp luy\u1ec7n”.<\/p>\n

Ng\u01b0\u1eddi \u0111\u1eb9p cho bi\u1ebft cu\u1ed9c s\u1ed1ng lu\u00f4n c\u00f3 r\u1ea5t nhi\u1ec1u \u00e1p l\u1ef1c, nh\u01b0ng thay v\u00ec \u00f4m \u0111\u1ed3m m\u1ecdi th\u1ee9, c\u00f4 h\u1ecdc c\u00e1ch ch\u1ecdn l\u1ecdc c\u00f4ng vi\u1ec7c v\u00e0 \u01b0u ti\u00ean th\u1eddi gian ngh\u1ec9.<\/p>\n

\"S\u1eafcS\u1eafc v\u00f3c tu\u1ed5i 55 c\u1ee7a Hoa h\u1eadu Gi\u00e1ng My.<\/span>\"S\u1eafcS\u1eafc v\u00f3c tu\u1ed5i 55 c\u1ee7a Hoa h\u1eadu Gi\u00e1ng My.<\/span><\/div>\n

S\u1eafc v\u00f3c tu\u1ed5i 55 c\u1ee7a Hoa h\u1eadu Gi\u00e1ng My.<\/p>\n

“Ngo\u00e0i th\u1eddi gian d\u00e0nh cho c\u00f4ng vi\u1ec7c, t\u00f4i d\u00e0nh nhi\u1ec1u th\u1eddi gian ngh\u1ec9 ng\u01a1i, th\u01b0 gi\u00e3n… T\u00f4i lu\u00f4n t\u1ea1o s\u1ef1 c\u00e2n b\u1eb1ng trong sinh ho\u1ea1t v\u00e0 c\u00f4ng vi\u1ec7c. \u0110i\u1ec1u n\u00e0y gi\u00fap t\u00f4i kh\u00f4ng qu\u00e1 \u00e1p l\u1ef1c l\u00ean b\u1ea3n th\u00e2n, gi\u1ea3m thi\u1ec3u t\u1ed1i \u0111a n\u0103ng l\u01b0\u1ee3ng ti\u00eau c\u1ef1c b\u00ean ngo\u00e0i. Nh\u1eefng m\u00f4n th\u01b0 gi\u00e3n c\u0169ng v\u1eabn l\u00e0 c\u00e1ch thi\u1ec1n hi\u1ec7u qu\u1ea3, \u0111\u1ed9ng trong t\u0129nh”, Gi\u00e1ng My t\u00e2m s\u1ef1.<\/p>\n

B\u00ean c\u1ea1nh ch\u1ebf \u0111\u1ed9 sinh ho\u1ea1t \u0111i\u1ec1u \u0111\u1ed9, Gi\u00e1ng My c\u0169ng \u0111\u1eb7c bi\u1ec7t ch\u00fa \u00fd \u0111\u1ebfn vi\u1ec7c ch\u0103m s\u00f3c da. Hoa h\u1eadu \u0110\u1ec1n H\u00f9ng cho bi\u1ebft c\u00f4 kh\u00f4ng l\u1ef1a ch\u1ecdn c\u00e1c ph\u01b0\u01a1ng ph\u00e1p c\u00f3 th\u1ec3 th\u1ea9m m\u1ef9 m\u00e0 \u01b0u ti\u00ean ch\u0103m s\u00f3c da theo h\u01b0\u1edbng h\u1ee3p nh\u1ea5t gi\u1eefa ph\u01b0\u01a1ng ph\u00e1p truy\u1ec1n th\u1ed1ng v\u00e0 c\u00f4ng ngh\u1ec7 hi\u1ec7n \u0111\u1ea1i.<\/p>\n

“Qu\u00e1 tr\u00ecnh t\u1ef1 ch\u0103m s\u00f3c da h\u1eb1ng ng\u00e0y, theo t\u00f4i, r\u1ea5t quan tr\u1ecdng. \u0110i ra ngo\u00e0i v\u1ec1 ph\u1ea3i r\u1eeda s\u1ea1ch da, sau \u0111\u00f3 cung c\u1ea5p d\u01b0\u1ee1ng \u1ea9m, ch\u1ecbu kh\u00f3 \u0111\u1eafp m\u1eb7t n\u1ea1 v\u00e0 b\u00f4i kem ch\u1ed1ng n\u1eafng c\u1ea3 ng\u00e0y”, ng\u01b0\u1eddi \u0111\u1eb9p chia s\u1ebb.<\/p>\n

\"Gi\u00e1ng<\/p>\n

Gi\u00e1ng My cho bi\u1ebft ch\u0103m s\u00f3c da theo h\u01b0\u1edbng t\u1ef1 nhi\u00ean, n\u00f3i kh\u00f4ng v\u1edbi dao k\u00e9o.<\/p>\n

Ngo\u00e0i ra, Gi\u00e1ng My c\u0169ng duy tr\u00ec nhi\u1ec1u nguy\u00ean t\u1eafc gi\u00fap c\u01a1 kh\u1ecfe m\u1ea1nh t\u1eeb b\u00ean trong nh\u01b0 h\u1ea1n ch\u1ebf th\u1ef1c ph\u1ea9m g\u00e2y nguy h\u1ea1i cho da, u\u1ed1ng \u0111\u1ee7 n\u01b0\u1edbc v\u00e0 u\u1ed1ng t\u1eebng li\u1ec1u nh\u1ecf thay v\u00ec u\u1ed1ng qu\u00e1 nhi\u1ec1u trong m\u1ed9t l\u1ea7n.<\/p>\n

\u0110\u1eb7c bi\u1ec7t, m\u1ed9t trong nh\u1eefng b\u00ed quy\u1ebft \u0111\u01b0\u1ee3c c\u00f4 duy tr\u00ec trong nhi\u1ec1u n\u0103m l\u00e0 kh\u00f4ng th\u1ee9c khuya: “T\u00f4i c\u00f3 nguy\u00ean t\u1eafc l\u00e0 kh\u00f4ng th\u1ee9c qu\u00e1 khuya. C\u00f2n \u0103n th\u00ec theo quy t\u1eafc 8\/16. Ngh\u0129a l\u00e0 n\u1ebfu t\u00f4i c\u00f3 b\u1eefa ti\u1ec7c mu\u1ed9n, t\u00f4i s\u1ebd ph\u1ea3i c\u0103n \u0111\u1ee7 16 ti\u1ebfng sau m\u1edbi \u0103n l\u1ea1i. T\u00f4i lu\u00f4n \u0103n \u0111\u1ee7 ch\u1ea5t, kh\u00f4ng \u0103n ki\u00eang v\u00e0 kh\u00f4ng \u0103n qu\u00e1 no”.<\/p>\n

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\"L\u1ed1i<\/div>\n
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\n L\u1ed1i s\u1ed1ng gi\u00fap Gi\u00e1ng My duy tr\u00ec s\u1eafc v\u00f3c nu\u1ed9t n\u00e0 \u1edf tu\u1ed5i U60\n <\/div>\n
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Hoa h\u1eadu \u0110\u1ec1n H\u00f9ng 1989 nh\u1eadn \u2018m\u01b0a’ l\u1eddi khen khi \u0111\u0103ng t\u1ea3i lo\u1ea1t \u1ea3nh di\u1ec7n swimsuit kho\u00e9t eo, khoe body nu\u1ed9t n\u00e0, quy\u1ebfn r\u0169.<\/p>\n<\/div>\n

B\u1ea5m xem >>\n <\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/article>\n
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https:\/\/www.24h.com.vn\/dep\/tuoi-55-cua-hoa-hau-giang-my-c78a1778843.html<\/p>\n","protected":false},"excerpt":{"rendered":"

Xu\u1ea5t hi\u1ec7n t\u1ea1i m\u1ed9t s\u1ef1 ki\u1ec7n m\u1edbi \u0111\u00e2y, Hoa h\u1eadu Gi\u00e1ng My m\u1ed9t l\u1ea7n n\u1eefa khi\u1ebfn fan ng\u1ee1 ng\u00e0ng v\u1edbi s\u1eafc v\u00f3c tr\u1ebb trung, quy\u1ebfn r\u0169 \u1edf tu\u1ed5i 55. M\u1edbi \u0111\u00e2y, Hoa h\u1eadu Gi\u00e1ng My ti\u1ebfp t\u1ee5c thu h\u00fat s\u1ef1 ch\u00fa \u00fd khi chia s\u1ebb lo\u1ea1t h\u00ecnh \u1ea3nh tham d\u1ef1 m\u1ed9t s\u1ef1 ki\u1ec7n. Ng\u01b0\u1eddi \u0111\u1eb9p<\/p>\n","protected":false},"author":1,"featured_media":5137,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[16],"tags":[],"class_list":["post-5136","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lam-dep"],"_links":{"self":[{"href":"https:\/\/useful.vn\/index.php?rest_route=\/wp\/v2\/posts\/5136","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/useful.vn\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/useful.vn\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/useful.vn\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/useful.vn\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5136"}],"version-history":[{"count":0,"href":"https:\/\/useful.vn\/index.php?rest_route=\/wp\/v2\/posts\/5136\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/useful.vn\/index.php?rest_route=\/wp\/v2\/media\/5137"}],"wp:attachment":[{"href":"https:\/\/useful.vn\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5136"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/useful.vn\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5136"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/useful.vn\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5136"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}