{"id":6591,"date":"2026-07-26T10:17:21","date_gmt":"2026-07-26T03:17:21","guid":{"rendered":"https:\/\/useful.vn\/?p=6591"},"modified":"2026-07-26T10:17:21","modified_gmt":"2026-07-26T03:17:21","slug":"dieu-gi-xay-ra-khi-lau-ngay-khong-quan-he-tinh-duc","status":"publish","type":"post","link":"https:\/\/useful.vn\/?p=6591","title":{"rendered":"\u0110i\u1ec1u g\u00ec x\u1ea3y ra khi l\u00e2u ng\u00e0y kh\u00f4ng quan h\u1ec7 t\u00ecnh d\u1ee5c?"},"content":{"rendered":"
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\n Nhi\u1ec1u ng\u01b0\u1eddi cho r\u1eb1ng c\u00e0ng nh\u1ecbn quan h\u1ec7 t\u00ecnh d\u1ee5c l\u00e2u th\u00ec ham mu\u1ed1n c\u00e0ng t\u0103ng m\u1ea1nh. Tuy nhi\u00ean, c\u00e1c nghi\u00ean c\u1ee9u v\u00e0 chuy\u00ean gia s\u1ee9c kh\u1ecfe t\u00ecnh d\u1ee5c cho th\u1ea5y c\u01a1 th\u1ec3 con ng\u01b0\u1eddi c\u00f3 th\u1ec3 tr\u1ea3i qua nhi\u1ec1u thay \u0111\u1ed5i kh\u00e1c nhau v\u1ec1 c\u1ea3 th\u1ec3 ch\u1ea5t l\u1eabn tinh th\u1ea7n khi \u0111\u1eddi s\u1ed1ng t\u00ecnh d\u1ee5c b\u1ecb gi\u00e1n \u0111o\u1ea1n trong th\u1eddi gian d\u00e0i. <\/strong><\/h2>\n

\u0110i\u1ec1u \u0111\u00e1ng ch\u00fa \u00fd l\u00e0 nh\u1eefng thay \u0111\u1ed5i n\u00e0y kh\u00f4ng gi\u1ed1ng nhau \u1edf t\u1ea5t c\u1ea3 m\u1ecdi ng\u01b0\u1eddi. M\u1ed9t s\u1ed1 ng\u01b0\u1eddi v\u1eabn c\u1ea3m th\u1ea5y ho\u00e0n to\u00e0n b\u00ecnh th\u01b0\u1eddng d\u00f9 kh\u00f4ng quan h\u1ec7 trong nhi\u1ec1u th\u00e1ng ho\u1eb7c nhi\u1ec1u n\u0103m, trong khi ng\u01b0\u1eddi kh\u00e1c l\u1ea1i nh\u1eadn th\u1ea5y nh\u1eefng bi\u1ebfn \u0111\u1ed5i r\u00f5 r\u1ec7t v\u1ec1 c\u1ea3m x\u00fac, ham mu\u1ed1n v\u00e0 s\u1ee9c kh\u1ecfe.<\/p>\n

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\"\u1ea2nh<\/span><\/p>\n
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\u1ea2nh minh h\u1ecda<\/p>\n

Ham mu\u1ed1n t\u00ecnh d\u1ee5c c\u00f3 th\u1ec3 gi\u1ea3m thay v\u00ec t\u0103ng<\/strong><\/p>\n

Kh\u00f4ng \u00edt ng\u01b0\u1eddi tin r\u1eb1ng vi\u1ec7c “nh\u1ecbn y\u00eau” s\u1ebd khi\u1ebfn nhu c\u1ea7u t\u00ecnh d\u1ee5c t\u00edch t\u1ee5 v\u00e0 ng\u00e0y c\u00e0ng m\u1ea1nh m\u1ebd h\u01a1n. Tuy nhi\u00ean, th\u1ef1c t\u1ebf \u1edf nhi\u1ec1u tr\u01b0\u1eddng h\u1ee3p l\u1ea1i di\u1ec5n ra theo h\u01b0\u1edbng ng\u01b0\u1ee3c l\u1ea1i.<\/p>\n

C\u00e1c chuy\u00ean gia cho bi\u1ebft ham mu\u1ed1n t\u00ecnh d\u1ee5c ho\u1ea1t \u0111\u1ed9ng theo c\u01a1 ch\u1ebf “d\u00f9ng th\u00ec duy tr\u00ec”. Khi \u0111\u1eddi s\u1ed1ng t\u00ecnh d\u1ee5c di\u1ec5n ra \u0111\u1ec1u \u0111\u1eb7n, c\u01a1 th\u1ec3 v\u00e0 n\u00e3o b\u1ed9 th\u01b0\u1eddng duy tr\u00ec s\u1ef1 quan t\u00e2m \u0111\u1ebfn ho\u1ea1t \u0111\u1ed9ng n\u00e0y. Ng\u01b0\u1ee3c l\u1ea1i, n\u1ebfu kh\u00f4ng quan h\u1ec7 trong th\u1eddi gian d\u00e0i, nhi\u1ec1u ng\u01b0\u1eddi nh\u1eadn th\u1ea5y nhu c\u1ea7u t\u00ecnh d\u1ee5c d\u1ea7n gi\u1ea3m xu\u1ed1ng, th\u1eadm ch\u00ed kh\u00f4ng c\u00f2n c\u1ea3m th\u1ea5y th\u00f4i th\u00fac nh\u01b0 tr\u01b0\u1edbc.<\/p>\n

\u0110i\u1ec1u n\u00e0y kh\u00f4ng \u0111\u1ed3ng ngh\u0129a v\u1edbi vi\u1ec7c ch\u1ee9c n\u0103ng sinh l\u00fd b\u1ecb suy gi\u1ea3m m\u00e0 ch\u1ec9 ph\u1ea3n \u00e1nh s\u1ef1 th\u00edch nghi t\u1ef1 nhi\u00ean c\u1ee7a c\u01a1 th\u1ec3 v\u1edbi ho\u00e0n c\u1ea3nh s\u1ed1ng hi\u1ec7n t\u1ea1i.<\/p>\n

Nh\u1eefng thay \u0111\u1ed5i \u1edf ph\u1ee5 n\u1eef<\/strong><\/p>\n

\u0110\u1ed1i v\u1edbi ph\u1ee5 n\u1eef, vi\u1ec7c kh\u00f4ng quan h\u1ec7 t\u00ecnh d\u1ee5c trong th\u1eddi gian d\u00e0i c\u00f3 th\u1ec3 khi\u1ebfn l\u01b0\u1ee3ng m\u00e1u l\u01b0u th\u00f4ng \u0111\u1ebfn v\u00f9ng ch\u1eadu gi\u1ea3m b\u1edbt so v\u1edbi khi \u0111\u1eddi s\u1ed1ng t\u00ecnh d\u1ee5c di\u1ec5n ra th\u01b0\u1eddng xuy\u00ean.<\/p>\n

M\u1ed9t s\u1ed1 ng\u01b0\u1eddi c\u00f3 th\u1ec3 g\u1eb7p t\u00ecnh tr\u1ea1ng kh\u00f4 \u00e2m \u0111\u1ea1o ho\u1eb7c c\u1ea3m gi\u00e1c kh\u00f3 ch\u1ecbu khi quan h\u1ec7 tr\u1edf l\u1ea1i sau th\u1eddi gian d\u00e0i gi\u00e1n \u0111o\u1ea1n. \u0110i\u1ec1u n\u00e0y \u0111\u1eb7c bi\u1ec7t d\u1ec5 x\u1ea3y ra \u1edf ph\u1ee5 n\u1eef b\u01b0\u1edbc v\u00e0o giai \u0111o\u1ea1n ti\u1ec1n m\u00e3n kinh ho\u1eb7c m\u00e3n kinh, khi n\u1ed9i ti\u1ebft t\u1ed1 estrogen b\u1eaft \u0111\u1ea7u suy gi\u1ea3m.<\/p>\n

Tuy nhi\u00ean, c\u00e1c chuy\u00ean gia nh\u1ea5n m\u1ea1nh r\u1eb1ng \u0111\u00e2y kh\u00f4ng ph\u1ea3i l\u00e0 hi\u1ec7n t\u01b0\u1ee3ng nguy hi\u1ec3m v\u00e0 ho\u00e0n to\u00e0n c\u00f3 th\u1ec3 c\u1ea3i thi\u1ec7n khi \u0111\u1eddi s\u1ed1ng t\u00ecnh d\u1ee5c \u0111\u01b0\u1ee3c kh\u00f4i ph\u1ee5c ho\u1eb7c c\u00f3 nh\u1eefng bi\u1ec7n ph\u00e1p h\u1ed7 tr\u1ee3 ph\u00f9 h\u1ee3p.<\/p>\n

Nam gi\u1edbi c\u00f3 b\u1ecb “y\u1ebfu sinh l\u00fd” v\u00ec l\u00e2u ng\u00e0y kh\u00f4ng quan h\u1ec7?<\/strong><\/p>\n

Theo c\u00e1c b\u00e1c s\u0129 nam khoa, vi\u1ec7c kh\u00f4ng quan h\u1ec7 t\u00ecnh d\u1ee5c trong th\u1eddi gian d\u00e0i kh\u00f4ng tr\u1ef1c ti\u1ebfp g\u00e2y y\u1ebfu sinh l\u00fd. D\u01b0\u01a1ng v\u1eadt v\u1eabn c\u00f3 c\u01a1 ch\u1ebf c\u01b0\u01a1ng c\u1ee9ng t\u1ef1 nhi\u00ean, \u0111\u1eb7c bi\u1ec7t l\u00e0 v\u00e0o ban \u0111\u00eam ho\u1eb7c bu\u1ed5i s\u00e1ng, nh\u1eb1m duy tr\u00ec l\u01b0u th\u00f4ng m\u00e1u v\u00e0 s\u1ee9c kh\u1ecfe c\u1ee7a c\u00e1c m\u00f4 c\u01b0\u01a1ng.<\/p>\n

Tuy nhi\u00ean, n\u1ebfu th\u1eddi gian ki\u00eang quan h\u1ec7 k\u00e9o d\u00e0i, m\u1ed9t s\u1ed1 nam gi\u1edbi c\u00f3 th\u1ec3 nh\u1eadn th\u1ea5y t\u1ea7n su\u1ea5t c\u01b0\u01a1ng c\u1ee9ng t\u1ef1 ph\u00e1t gi\u1ea3m h\u01a1n tr\u01b0\u1edbc. \u0110\u00e2y th\u01b0\u1eddng ch\u1ec9 l\u00e0 hi\u1ec7n t\u01b0\u1ee3ng t\u1ea1m th\u1eddi v\u00e0 c\u00f3 th\u1ec3 c\u1ea3i thi\u1ec7n khi ho\u1ea1t \u0111\u1ed9ng t\u00ecnh d\u1ee5c tr\u1edf l\u1ea1i.<\/p>\n

M\u1ed9t s\u1ed1 nghi\u00ean c\u1ee9u c\u0169ng ghi nh\u1eadn nam gi\u1edbi c\u00f3 t\u1ea7n su\u1ea5t xu\u1ea5t tinh \u0111\u1ec1u \u0111\u1eb7n c\u00f3 nguy c\u01a1 m\u1eafc b\u1ec7nh tuy\u1ebfn ti\u1ec1n li\u1ec7t th\u1ea5p h\u01a1n so v\u1edbi nh\u00f3m xu\u1ea5t tinh r\u1ea5t \u00edt. D\u00f9 v\u1eady, \u0111i\u1ec1u n\u00e0y kh\u00f4ng c\u00f3 ngh\u0129a vi\u1ec7c ki\u00eang quan h\u1ec7 ch\u1eafc ch\u1eafn g\u00e2y b\u1ec7nh m\u00e0 ch\u1ec9 l\u00e0 m\u1ed9t trong nhi\u1ec1u y\u1ebfu t\u1ed1 li\u00ean quan \u0111\u1ebfn s\u1ee9c kh\u1ecfe tuy\u1ebfn ti\u1ec1n li\u1ec7t.<\/p>\n

T\u00ecnh d\u1ee5c v\u00e0 h\u1ec7 mi\u1ec5n d\u1ecbch<\/strong><\/p>\n

M\u1ed9t s\u1ed1 nghi\u00ean c\u1ee9u ghi nh\u1eadn nh\u1eefng ng\u01b0\u1eddi quan h\u1ec7 t\u00ecnh d\u1ee5c \u0111\u1ec1u \u0111\u1eb7n c\u00f3 n\u1ed3ng \u0111\u1ed9 m\u1ed9t s\u1ed1 kh\u00e1ng th\u1ec3 b\u1ea3o v\u1ec7 c\u01a1 th\u1ec3 cao h\u01a1n so v\u1edbi nh\u00f3m \u00edt ho\u1eb7c kh\u00f4ng quan h\u1ec7. \u0110i\u1ec1u n\u00e0y \u0111\u01b0\u1ee3c cho l\u00e0 c\u00f3 li\u00ean quan \u0111\u1ebfn t\u00e1c \u0111\u1ed9ng t\u00edch c\u1ef1c c\u1ee7a t\u00ecnh d\u1ee5c \u0111\u1ed1i v\u1edbi hormone, t\u00e2m tr\u1ea1ng v\u00e0 kh\u1ea3 n\u0103ng gi\u1ea3m c\u0103ng th\u1eb3ng.<\/p>\n

Tuy nhi\u00ean, t\u00ecnh d\u1ee5c kh\u00f4ng ph\u1ea3i l\u00e0 y\u1ebfu t\u1ed1 quy\u1ebft \u0111\u1ecbnh duy nh\u1ea5t. Ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng l\u00e0nh m\u1ea1nh, v\u1eadn \u0111\u1ed9ng th\u01b0\u1eddng xuy\u00ean, ng\u1ee7 \u0111\u1ee7 gi\u1ea5c v\u00e0 ki\u1ec3m so\u00e1t stress v\u1eabn l\u00e0 nh\u1eefng n\u1ec1n t\u1ea3ng quan tr\u1ecdng nh\u1ea5t gi\u00fap duy tr\u00ec h\u1ec7 mi\u1ec5n d\u1ecbch kh\u1ecfe m\u1ea1nh.<\/p>\n

T\u00e1c \u0111\u1ed9ng \u0111\u1ebfn s\u1ee9c kh\u1ecfe tinh th\u1ea7n<\/strong><\/p>\n

C\u00f3 l\u1ebd \u1ea3nh h\u01b0\u1edfng d\u1ec5 nh\u1eadn th\u1ea5y nh\u1ea5t c\u1ee7a vi\u1ec7c l\u00e2u ng\u00e0y kh\u00f4ng quan h\u1ec7 t\u00ecnh d\u1ee5c n\u1eb1m \u1edf kh\u00eda c\u1ea1nh c\u1ea3m x\u00fac.<\/p>\n

Khi quan h\u1ec7 ho\u1eb7c c\u00f3 nh\u1eefng ti\u1ebfp x\u00fac th\u00e2n m\u1eadt nh\u01b0 \u00f4m, h\u00f4n, c\u01a1 th\u1ec3 gi\u1ea3i ph\u00f3ng c\u00e1c hormone t\u00edch c\u1ef1c nh\u01b0 oxytocin, dopamine v\u00e0 endorphin. Nh\u1eefng ch\u1ea5t n\u00e0y gi\u00fap gi\u1ea3m c\u0103ng th\u1eb3ng, c\u1ea3i thi\u1ec7n t\u00e2m tr\u1ea1ng v\u00e0 t\u1ea1o c\u1ea3m gi\u00e1c g\u1eafn k\u1ebft.<\/p>\n

V\u00ec v\u1eady, m\u1ed9t s\u1ed1 ng\u01b0\u1eddi c\u00f3 th\u1ec3 c\u1ea3m th\u1ea5y c\u00f4 \u0111\u01a1n h\u01a1n, d\u1ec5 c\u0103ng th\u1eb3ng ho\u1eb7c thi\u1ebfu c\u1ea3m gi\u00e1c \u0111\u01b0\u1ee3c k\u1ebft n\u1ed1i khi \u0111\u1eddi s\u1ed1ng t\u00ecnh c\u1ea3m v\u00e0 t\u00ecnh d\u1ee5c b\u1ecb gi\u00e1n \u0111o\u1ea1n trong th\u1eddi gian d\u00e0i.<\/p>\n

Tuy nhi\u00ean, \u0111i\u1ec1u n\u00e0y kh\u00f4ng x\u1ea3y ra v\u1edbi t\u1ea5t c\u1ea3 m\u1ecdi ng\u01b0\u1eddi. Nhi\u1ec1u ng\u01b0\u1eddi \u0111\u1ed9c th\u00e2n ho\u1eb7c ch\u1ee7 \u0111\u1ed9ng l\u1ef1a ch\u1ecdn kh\u00f4ng quan h\u1ec7 v\u1eabn c\u00f3 \u0111\u1eddi s\u1ed1ng tinh th\u1ea7n t\u00edch c\u1ef1c nh\u1edd c\u00e1c m\u1ed1i quan h\u1ec7 x\u00e3 h\u1ed9i l\u00e0nh m\u1ea1nh, c\u00f4ng vi\u1ec7c, s\u1edf th\u00edch c\u00e1 nh\u00e2n v\u00e0 s\u1ef1 c\u00e2n b\u1eb1ng trong cu\u1ed9c s\u1ed1ng.<\/p>\n

“Ngh\u1ec9 y\u00eau” \u0111\u00f4i khi c\u0169ng c\u00f3 m\u1eb7t t\u00edch c\u1ef1c<\/strong><\/p>\n

C\u00e1c chuy\u00ean gia t\u00e2m l\u00fd cho r\u1eb1ng vi\u1ec7c t\u1ea1m th\u1eddi kh\u00f4ng quan h\u1ec7 t\u00ecnh d\u1ee5c kh\u00f4ng nh\u1ea5t thi\u1ebft l\u00e0 \u0111i\u1ec1u ti\u00eau c\u1ef1c.<\/p>\n

Kho\u1ea3ng th\u1eddi gian n\u00e0y c\u00f3 th\u1ec3 gi\u00fap m\u1ed9t ng\u01b0\u1eddi hi\u1ec3u r\u00f5 h\u01a1n nhu c\u1ea7u c\u1ee7a b\u1ea3n th\u00e2n, x\u00e2y d\u1ef1ng s\u1ef1 t\u1ef1 tin, thi\u1ebft l\u1eadp ranh gi\u1edbi trong c\u00e1c m\u1ed1i quan h\u1ec7 v\u00e0 t\u1eadp trung v\u00e0o nh\u1eefng m\u1ee5c ti\u00eau kh\u00e1c trong cu\u1ed9c s\u1ed1ng.<\/p>\n

\u0110\u1ed1i v\u1edbi m\u1ed9t s\u1ed1 ng\u01b0\u1eddi v\u1eeba tr\u1ea3i qua \u0111\u1ed5 v\u1ee1 t\u00ecnh c\u1ea3m, \u00e1p l\u1ef1c c\u00f4ng vi\u1ec7c ho\u1eb7c c\u00e1c bi\u1ebfn c\u1ed1 c\u00e1 nh\u00e2n, vi\u1ec7c t\u1ea1m d\u1eebng \u0111\u1eddi s\u1ed1ng t\u00ecnh d\u1ee5c \u0111\u00f4i khi c\u00f2n gi\u00fap c\u01a1 th\u1ec3 v\u00e0 tinh th\u1ea7n c\u00f3 th\u1eddi gian ph\u1ee5c h\u1ed3i c\u1ea7n thi\u1ebft.<\/p>\n

Kh\u00f4ng c\u00f3 “m\u1ed1c th\u1eddi gian nguy hi\u1ec3m” chung cho t\u1ea5t c\u1ea3 m\u1ecdi ng\u01b0\u1eddi<\/strong><\/p>\n

C\u00e1c chuy\u00ean gia kh\u1eb3ng \u0111\u1ecbnh kh\u00f4ng t\u1ed3n t\u1ea1i m\u1ed9t kho\u1ea3ng th\u1eddi gian c\u1ed1 \u0111\u1ecbnh m\u00e0 sau \u0111\u00f3 vi\u1ec7c kh\u00f4ng quan h\u1ec7 t\u00ecnh d\u1ee5c s\u1ebd g\u00e2y h\u1ea1i cho s\u1ee9c kh\u1ecfe.<\/p>\n

C\u00f3 ng\u01b0\u1eddi kh\u00f4ng quan h\u1ec7 v\u00e0i th\u00e1ng \u0111\u00e3 c\u1ea3m th\u1ea5y kh\u00f3 ch\u1ecbu, nh\u01b0ng c\u0169ng c\u00f3 ng\u01b0\u1eddi nhi\u1ec1u n\u0103m v\u1eabn s\u1ed1ng kh\u1ecfe m\u1ea1nh v\u00e0 h\u1ea1nh ph\u00fac. \u0110i\u1ec1u quan tr\u1ecdng kh\u00f4ng n\u1eb1m \u1edf s\u1ed1 ng\u00e0y hay s\u1ed1 th\u00e1ng, m\u00e0 \u1edf vi\u1ec7c c\u01a1 th\u1ec3 v\u00e0 tinh th\u1ea7n c\u1ee7a m\u1ed7i ng\u01b0\u1eddi c\u00f3 \u0111ang c\u1ea3m th\u1ea5y tho\u1ea3i m\u00e1i v\u1edbi l\u1ef1a ch\u1ecdn \u0111\u00f3 hay kh\u00f4ng.<\/p>\n

N\u1ebfu vi\u1ec7c thi\u1ebfu v\u1eafng \u0111\u1eddi s\u1ed1ng t\u00ecnh d\u1ee5c khi\u1ebfn b\u1ea1n th\u01b0\u1eddng xuy\u00ean c\u0103ng th\u1eb3ng, bu\u1ed3n b\u00e3, m\u1ea5t ng\u1ee7 ho\u1eb7c \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn m\u1ed1i quan h\u1ec7 v\u1edbi b\u1ea1n \u0111\u1eddi, \u0111\u00f3 m\u1edbi l\u00e0 l\u00fac c\u1ea7n t\u00ecm gi\u1ea3i ph\u00e1p ph\u00f9 h\u1ee3p ho\u1eb7c trao \u0111\u1ed5i v\u1edbi chuy\u00ean gia s\u1ee9c kh\u1ecfe.<\/p>\n

N\u00f3i c\u00e1ch kh\u00e1c, t\u00ecnh d\u1ee5c c\u00f3 th\u1ec3 mang l\u1ea1i nhi\u1ec1u l\u1ee3i \u00edch cho s\u1ee9c kh\u1ecfe, nh\u01b0ng kh\u00f4ng ph\u1ea3i l\u00e0 th\u01b0\u1edbc \u0111o duy nh\u1ea5t c\u1ee7a h\u1ea1nh ph\u00fac hay s\u1ef1 kh\u1ecfe m\u1ea1nh. \u0110i\u1ec1u quan tr\u1ecdng nh\u1ea5t v\u1eabn l\u00e0 s\u1ef1 c\u00e2n b\u1eb1ng gi\u1eefa th\u1ec3 ch\u1ea5t, tinh th\u1ea7n v\u00e0 nh\u1eefng m\u1ed1i quan h\u1ec7 ch\u1ea5t l\u01b0\u1ee3ng trong cu\u1ed9c s\u1ed1ng.<\/p>\n

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\"Th\u01b0\u1eddng<\/div>\n
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\n Th\u01b0\u1eddng xuy\u00ean m\u01a1 th\u1ea5y quan h\u1ec7 t\u00ecnh d\u1ee5c c\u00f3 ph\u1ea3i d\u1ea5u hi\u1ec7u b\u1ec7nh t\u00e2m th\u1ea7n?\n <\/div>\n
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Nhi\u1ec1u ng\u01b0\u1eddi t\u1eebng gi\u1eadt m\u00ecnh t\u1ec9nh gi\u1ea5c sau m\u1ed9t gi\u1ea5c m\u01a1 mang m\u00e0u s\u1eafc t\u00ecnh d\u1ee5c v\u00e0 kh\u00f4ng kh\u1ecfi lo l\u1eafng. \u0110\u1eb7c bi\u1ec7t, khi nh\u1eefng gi\u1ea5c m\u01a1 \u1ea5y xu\u1ea5t hi\u1ec7n l\u1eb7p \u0111i l\u1eb7p…<\/p>\n<\/div>\n

B\u1ea5m xem >>\n <\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/article>\n
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https:\/\/www.24h.com.vn\/suc-khoe\/dieu-gi-xay-ra-khi-lau-ngay-khong-quan-he-tinh-duc-c62a1778939.html<\/p>\n

\u00a0<\/p>\n","protected":false},"excerpt":{"rendered":"

Nhi\u1ec1u ng\u01b0\u1eddi cho r\u1eb1ng c\u00e0ng nh\u1ecbn quan h\u1ec7 t\u00ecnh d\u1ee5c l\u00e2u th\u00ec ham mu\u1ed1n c\u00e0ng t\u0103ng m\u1ea1nh. Tuy nhi\u00ean, c\u00e1c nghi\u00ean c\u1ee9u v\u00e0 chuy\u00ean gia s\u1ee9c kh\u1ecfe t\u00ecnh d\u1ee5c cho th\u1ea5y c\u01a1 th\u1ec3 con ng\u01b0\u1eddi c\u00f3 th\u1ec3 tr\u1ea3i qua nhi\u1ec1u thay \u0111\u1ed5i kh\u00e1c nhau v\u1ec1 c\u1ea3 th\u1ec3 ch\u1ea5t l\u1eabn tinh th\u1ea7n khi \u0111\u1eddi s\u1ed1ng t\u00ecnh<\/p>\n","protected":false},"author":1,"featured_media":6592,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[17],"tags":[],"class_list":["post-6591","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-suc-khoe"],"_links":{"self":[{"href":"https:\/\/useful.vn\/index.php?rest_route=\/wp\/v2\/posts\/6591","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/useful.vn\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/useful.vn\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/useful.vn\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/useful.vn\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6591"}],"version-history":[{"count":0,"href":"https:\/\/useful.vn\/index.php?rest_route=\/wp\/v2\/posts\/6591\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/useful.vn\/index.php?rest_route=\/wp\/v2\/media\/6592"}],"wp:attachment":[{"href":"https:\/\/useful.vn\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6591"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/useful.vn\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=6591"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/useful.vn\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=6591"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}