{"id":6714,"date":"2026-07-26T23:47:38","date_gmt":"2026-07-26T16:47:38","guid":{"rendered":"https:\/\/useful.vn\/?p=6714"},"modified":"2026-07-26T23:47:38","modified_gmt":"2026-07-26T16:47:38","slug":"dong-trung-ha-thao-say-kho-re-nhu-rau-cong-dung-the-nao","status":"publish","type":"post","link":"https:\/\/useful.vn\/?p=6714","title":{"rendered":"\u0110\u00f4ng tr\u00f9ng h\u1ea1 th\u1ea3o s\u1ea5y kh\u00f4 r\u1ebb nh\u01b0 rau, c\u00f4ng d\u1ee5ng th\u1ebf n\u00e0o?"},"content":{"rendered":"
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\n Gi\u00e1 1kg \u0111\u00f4ng tr\u00f9ng h\u1ea1 th\u1ea3o kh\u00f4 ch\u1ec9 t\u01b0\u01a1ng \u0111\u01b0\u01a1ng v\u1edbi gi\u00e1 1kg th\u1ecbt b\u00f2 l\u00e0 \u0111i\u1ec1u kh\u00f4ng t\u01b0\u1edfng b\u1edfi quy tr\u00ecnh nu\u00f4i c\u1ea5y r\u1ea5t kh\u1eaft khe, vi\u1ec7c \u0111\u1ea7u t\u01b0 c\u00f4ng ngh\u1ec7 kh\u00e1 t\u1ed1n k\u00e9m. <\/strong><\/h2>\n

Ch\u1ec9 c\u1ea7n g\u00f5 c\u1ee5m t\u1eeb \u201c\u0111\u00f4ng tr\u00f9ng h\u1ea1 th\u1ea3o\u201d tr\u00ean m\u1ea1ng x\u00e3 h\u1ed9i ho\u1eb7c c\u00e1c s\u00e0n th\u01b0\u01a1ng m\u1ea1i \u0111i\u1ec7n t\u1eed, h\u00e0ng tr\u0103m k\u1ebft qu\u1ea3 hi\u1ec7n ra v\u1edbi m\u1ee9c gi\u00e1 khi\u1ebfn nhi\u1ec1u ng\u01b0\u1eddi b\u1ea5t ng\u1edd.<\/p>\n

M\u1ed9t h\u1ed9p \u0111\u00f4ng tr\u00f9ng h\u1ea1 th\u1ea3o t\u01b0\u01a1i n\u1eb7ng 185g \u0111\u01b0\u1ee3c rao b\u00e1n v\u1edbi gi\u00e1 ch\u1ec9 35.000 – 50.000 \u0111\u1ed3ng, t\u01b0\u01a1ng \u0111\u01b0\u01a1ng kho\u1ea3ng 200.000-300.000 \u0111\u1ed3ng\/kg. Lo\u1ea1i s\u1ea5y kh\u00f4 \u0111\u01b0\u1ee3c b\u00e1n tr\u00ean m\u1ea1ng x\u00e3 h\u1ed9i hay s\u00e0n th\u01b0\u01a1ng m\u1ea1i \u0111i\u1ec7n t\u1eed v\u1edbi gi\u00e1 270.000 – 500.000 \u0111\u1ed3ng\/kg.<\/p>\n

Khi \u0111\u01b0\u1ee3c h\u1ecfi v\u1ec1 ngu\u1ed3n g\u1ed1c, ng\u01b0\u1eddi b\u00e1n ch\u1ec9 tr\u1ea3 l\u1eddi chung chung nh\u01b0 \u201cnu\u00f4i c\u1ea5y trong n\u01b0\u1edbc\u201d, \u201cl\u1ea5y tr\u1ef1c ti\u1ebfp t\u1eeb tr\u1ea1i\u201d, \u201ckh\u00f4ng qua trung gian n\u00ean gi\u00e1 r\u1ebb\u201d. Tuy nhi\u00ean, h\u1ea7u h\u1ebft s\u1ea3n ph\u1ea9m \u0111\u1ec1u kh\u00f4ng c\u00f3 nh\u00e3n m\u00e1c, kh\u00f4ng ghi c\u01a1 s\u1edf s\u1ea3n xu\u1ea5t, kh\u00f4ng c\u00f4ng b\u1ed1 h\u00e0m l\u01b0\u1ee3ng ho\u1ea1t ch\u1ea5t hay gi\u1ea5y ch\u1ee9ng nh\u1eadn ch\u1ea5t l\u01b0\u1ee3ng.<\/p>\n

C\u00f3 \u0111\u01a1n v\u1ecb t\u1ef1 nh\u1eadn nu\u00f4i c\u1ea5y rao b\u00e1n 1kg \u0111\u00f4ng tr\u00f9ng s\u1ea5y kh\u00f4 lo\u1ea1i t\u1ed1t nh\u1ea5t gi\u00e1 s\u1ec9 3,2 tri\u1ec7u\/kg; lo\u1ea1i 2 c\u00f3 gi\u00e1 s\u1ec9 2,6 tri\u1ec7u\/kg.<\/p>\n

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\"\u201c\u0110\u00f4ng<\/span><\/div>\n
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\u201c\u0110\u00f4ng tr\u00f9ng h\u1ea1 th\u1ea3o\u201d ch\u1ec9 g\u1ea7n 300.000 \u0111\u1ed3ng\/kg \u0111\u01b0\u1ee3c rao b\u00e1n c\u00f4ng khai (\u1ea2nh ch\u1ee5p m\u00e0n h\u00ecnh)<\/p>\n

Nh\u1eefng s\u1ea3n ph\u1ea9m \u201cr\u1ebb nh\u01b0 rau\u201d n\u00e0y \u0111\u01b0\u1ee3c qu\u1ea3ng c\u00e1o v\u1edbi nh\u1eefng l\u1eddi c\u00f3 c\u00e1nh nh\u01b0 n\u1ea5m \u0111\u00f4ng tr\u00f9ng h\u1ea1 th\u1ea3o \u0111\u01b0\u1ee3c y h\u1ecdc c\u1ed5 truy\u1ec1n x\u1ebfp v\u00e0o h\u00e0ng c\u1ef1c ph\u1ea9m v\u1edbi h\u00e0m l\u01b0\u1ee3ng cao c\u00e1c d\u01b0\u1ee3c ch\u1ea5t qu\u00fd hi\u1ebfm: ch\u1ea5t Cordyceptic Ax, Cordicepin, Adenosine, Hydroxyl Andenosine, HEAA, 6 lo\u1ea1i Axt B\u00e9o, 16 lo\u1ea1i Amino A.x v\u00e0 nhi\u1ec1u lo\u1ea1i vi kho\u00e1ng t\u1ed1t cho s\u1ee9c kho\u1ebb.<\/p>\n

D\u00f9ng n\u1ea5m \u0111\u00f4ng tr\u00f9ng h\u1ea1 th\u1ea3o th\u01b0\u1eddng xuy\u00ean gi\u00fap t\u0103ng c\u01b0\u1eddng s\u1ee9c kho\u1ebb to\u00e0n di\u1ec7n, t\u0103ng c\u01b0\u1eddng h\u1ec7 mi\u1ec5n d\u1ecbch, h\u1ec7 ti\u00eau ho\u00e1, h\u1ec7 b\u00e0i ti\u1ebft, h\u1ec7 tu\u1ea7n ho\u00e0n m\u00e1u, tim, h\u1ec7 h\u00f4 h\u1ea5p, ph\u1ed5i, gi\u1ea3m cholesterol, ch\u1ed1ng l\u00e3o ho\u00e1, k\u00e9o d\u00e0i tu\u1ed5i th\u1ecd…<\/p>\n

Trong khi \u0111\u00f3, kh\u1ea3o s\u00e1t t\u1ea1i m\u1ed9t s\u1ed1 c\u01a1 s\u1edf kinh doanh d\u01b0\u1ee3c li\u1ec7u cho th\u1ea5y \u0111\u00f4ng tr\u00f9ng h\u1ea1 th\u1ea3o nu\u00f4i c\u1ea5y d\u1ea1ng n\u1ea5m th\u1ef1c ph\u1ea9m t\u01b0\u01a1i th\u01b0\u1eddng c\u00f3 gi\u00e1 kho\u1ea3ng h\u01a1n 1 tri\u1ec7u \u0111\u1ed3ng\/kg. C\u00e1c s\u1ea3n ph\u1ea9m n\u1ea5m d\u01b0\u1ee3c li\u1ec7u nu\u00f4i c\u1ea5y ch\u1ea5t l\u01b0\u1ee3ng cao trong n\u01b0\u1edbc c\u00f3 th\u1ec3 l\u00ean t\u1edbi 90 – 100 tri\u1ec7u \u0111\u1ed3ng\/kg. Ri\u00eang \u0111\u00f4ng tr\u00f9ng h\u1ea1 th\u1ea3o t\u1ef1 nhi\u00ean khai th\u00e1c t\u1ea1i Bhutan hay T\u00e2y T\u1ea1ng \u0111\u01b0\u1ee3c b\u00e1n t\u1eeb v\u00e0i tr\u0103m tri\u1ec7u \u0111\u1ebfn h\u01a1n 1 t\u1ef7 \u0111\u1ed3ng\/kg, th\u1eadm ch\u00ed lo\u1ea1i cao c\u1ea5p l\u00ean t\u1edbi 2-2,5 t\u1ef7 \u0111\u1ed3ng\/kg.<\/p>\n

Kho\u1ea3ng c\u00e1ch gi\u00e1 l\u00ean t\u1edbi h\u00e0ng ch\u1ee5c, th\u1eadm ch\u00ed h\u00e0ng ngh\u00ecn l\u1ea7n khi\u1ebfn nhi\u1ec1u ng\u01b0\u1eddi \u0111\u1eb7t c\u00e2u h\u1ecfi: \u0110\u00f4ng tr\u00f9ng h\u1ea1 th\u1ea3o ch\u1ec9 v\u00e0i tr\u0103m ngh\u00ecn \u0111\u1ed3ng m\u1ed9t kg li\u1ec7u c\u00f2n gi\u00e1 tr\u1ecb d\u01b0\u1ee3c li\u1ec7u hay kh\u00f4ng?<\/p>\n

\u2018\u0110i\u1ec1u kh\u00f4ng t\u01b0\u1edfng\u2019 v\u1edbi \u0111\u00f4ng tr\u00f9ng h\u1ea1 th\u1ea3o nu\u00f4i c\u1ea5y \u0111\u00fang chu\u1ea9n<\/strong><\/p>\n

TS Ph\u1ea1m V\u0103n Nh\u1ea1, Vi\u1ec7n tr\u01b0\u1edfng Vi\u1ec7n Nghi\u00ean c\u1ee9u Th\u1ea3o d\u01b0\u1ee3c Vi\u1ec7t Nam, ng\u01b0\u1eddi nhi\u1ec1u n\u0103m nghi\u00ean c\u1ee9u, t\u00ecm hi\u1ec3u v\u00e0 l\u00e0m ch\u1ee7 nhi\u1ec1u quy tr\u00ecnh nh\u00e2n nu\u00f4i \u0110\u00f4ng tr\u00f9ng h\u1ea1 th\u1ea3o cho bi\u1ebft, \u0111\u00f4ng tr\u00f9ng h\u1ea1 th\u1ea3o \u0111\u01b0\u1ee3c b\u00e1n tr\u00ean th\u1ecb tr\u01b0\u1eddng hi\u1ec7n nay r\u1ea5t kh\u00f3 ki\u1ec3m so\u00e1t ch\u1ea5t l\u01b0\u1ee3ng.<\/p>\n

Th\u1ef1c t\u1ebf nhi\u1ec1u ng\u01b0\u1eddi ch\u01b0a hi\u1ec3u \u0111\u00fang v\u1ec1 \u0111\u00f4ng tr\u00f9ng h\u1ea1 th\u1ea3o. Ngo\u00e0i \u0111\u00f4ng tr\u00f9ng h\u1ea1 th\u1ea3o t\u1ef1 nhi\u00ean \u1edf c\u00e1c n\u01b0\u1edbc nh\u01b0 Bhutan, T\u00e2y T\u1ea1ng…, \u1edf nhi\u1ec1u n\u01b0\u1edbc nh\u01b0 Vi\u1ec7t Nam \u0111\u00e3 nu\u00f4i c\u1ea5y \u0110\u00f4ng tr\u00f9ng h\u1ea1 th\u1ea3o nh\u00e2n t\u1ea1o th\u00e0nh c\u00f4ng. \u0110\u00f4ng tr\u00f9ng h\u1ea1 th\u1ea3o c\u00f3 2 lo\u1ea1i l\u00e0 n\u1ea5m th\u1ef1c ph\u1ea9m v\u00e0 n\u1ea5m d\u01b0\u1ee3c li\u1ec7u. Hai ch\u1ee7ng n\u1ea5m n\u00e0y d\u00f9 c\u00f9ng c\u00f3 t\u00ean khoa h\u1ecdc l\u00e0 Cordyceps militaris nh\u01b0ng thu\u1ed9c hai d\u00f2ng kh\u00e1c nhau.<\/p>\n

N\u1ea5m th\u1ef1c ph\u1ea9m th\u1ef1c ch\u1ea5t l\u00e0 lo\u1ea1i rau cao c\u1ea5p, quy tr\u00ecnh nu\u00f4i c\u1ea5y \u0111\u01a1n thu\u1ea7n nh\u01b0ng g\u1ea7n nh\u01b0 kh\u00f4ng c\u00f3 t\u00e1c d\u1ee5ng b\u1ed3i b\u1ed5 s\u1ee9c kh\u1ecfe. Quy tr\u00ecnh \u0111\u1ec3 tr\u1ed3ng n\u1ea5m th\u1ef1c ph\u1ea9m \u0111\u01a1n gi\u1ea3n h\u01a1n, ch\u1ec9 30-35 ng\u00e0y l\u00e0 cho thu nh\u1eadp, n\u0103ng su\u1ea5t cao h\u01a1n kho\u1ea3ng 2,5 l\u1ea7n so v\u1edbi n\u1ea5m d\u01b0\u1ee3c li\u1ec7u.<\/p>\n

C\u00f2n n\u1ea5m d\u01b0\u1ee3c li\u1ec7u th\u00ec m\u1edbi ch\u1ee9a nhi\u1ec1u ho\u1ea1t ch\u1ea5t b\u1ed5 cho ng\u0169 t\u1ea1ng, nh\u1ea5t l\u00e0 t\u1ea1ng ph\u1ebf. Tuy nhi\u00ean y\u00eau c\u1ea7u v\u1ec1 \u0111i\u1ec1u ki\u1ec7n t\u1ef1 nhi\u00ean \u0111\u1ec3 duy tr\u00ec s\u1ef1 ph\u00e1t tri\u1ec3n \u1ed5n \u0111\u1ecbnh c\u1ee7a n\u1ea5m l\u00e0 r\u1ea5t kh\u1eaft khe, v\u00ec th\u1ebf vi\u1ec7c \u0111\u1ea7u t\u01b0 c\u00f4ng ngh\u1ec7, nh\u00e0 x\u01b0\u1edfng, \u0111i\u1ec7n n\u0103ng kh\u00e1 t\u1ed1n k\u00e9m.<\/p>\n

Nh\u00e0 x\u01b0\u1edfng ph\u1ea3i \u0111\u1ea3m b\u1ea3o tuy\u1ec7t \u0111\u1ed1i s\u1ea1ch, kh\u00f4ng \u0111\u01b0\u1ee3c \u0111\u1ec3 vi sinh v\u1eadt x\u00e2m nh\u1eadp v\u00e0o khu nu\u00f4i tr\u1ed3ng b\u1edfi n\u1ea5m m\u1ed1c, b\u00e0o t\u1eed trong kh\u00f4ng kh\u00ed r\u1ea5t d\u1ec5 l\u00e0m h\u1ecfng n\u1ea5m \u0111\u00f4ng tr\u00f9ng h\u1ea1 th\u1ea3o nu\u00f4i. Ch\u1ebf \u0111\u1ed9 ch\u0103m s\u00f3c ho\u00e0n to\u00e0n t\u1ef1 \u0111\u1ed9ng, ph\u1ea3i trang b\u1ecb h\u1ec7 th\u1ed1ng l\u1ecdc kh\u00f4ng kh\u00ed hi\u1ec7n \u0111\u1ea1i, t\u1ed1i \u01b0u, kh\u00f4ng kh\u00ed b\u00ean ngo\u00e0i kh\u00f4ng th\u1ec3 x\u00e2m nh\u1eadp \u0111\u01b0\u1ee3c khu nu\u00f4i tr\u1ed3ng.<\/p>\n

Th\u1eddi gian nu\u00f4i c\u1ea5y c\u0169ng l\u00ean t\u1edbi 90 – 100 ng\u00e0y, n\u1ebfu ch\u1eb3ng may g\u1eb7p s\u1ef1 c\u1ed1 v\u1ec1 \u0111i\u1ec7n hay k\u1ef9 thu\u1eadt n\u00e0o \u0111\u00f3 c\u00f3 l\u1ed7i, c\u1ea3 m\u1ed9t m\u1ebb nu\u00f4i l\u1edbn c\u00f3 th\u1ec3 b\u1ecb h\u1ee7y ngay l\u1eadp t\u1ee9c n\u00ean n\u0103ng su\u1ea5t nu\u00f4i c\u1ea5y n\u1ea5m d\u01b0\u1ee3c li\u1ec7u th\u1ea5p h\u01a1n nhi\u1ec1u so v\u1edbi n\u1ea5m th\u1ef1c ph\u1ea9m.<\/p>\n

\"TS<\/span><\/p>\n

TS Ph\u1ea1m V\u0103n Nh\u1ea1 cho bi\u1ebft \u0111\u00f4ng tr\u00f9ng h\u1ea1 th\u1ea3o \u0111\u01b0\u1ee3c b\u00e1n tr\u00ean th\u1ecb tr\u01b0\u1eddng hi\u1ec7n nay r\u1ea5t kh\u00f3 ki\u1ec3m so\u00e1t \u0111\u01b0\u1ee3c ch\u1ea5t l\u01b0\u1ee3ng (\u1ea2nh: Vi\u1ec7n Nghi\u00ean c\u1ee9u Th\u1ea3o d\u01b0\u1ee3c Vi\u1ec7t Nam)<\/p>\n

TS Nh\u1ea1 c\u0169ng cho bi\u1ebft, chi ph\u00ed s\u1ea3n xu\u1ea5t ra 1kg n\u1ea5m d\u01b0\u1ee3c li\u1ec7u \u00edt nh\u1ea5t ph\u1ea3i 20 tri\u1ec7u \u0111\u1ed3ng tr\u1edf l\u00ean. Trong c\u00e1c chi ph\u00ed \u0111\u1ec3 nu\u00f4i c\u1ea5y, chi ph\u00ed v\u1ec1 \u0111i\u1ec7n n\u0103ng l\u00e0 t\u1ed1n k\u00e9m nh\u1ea5t b\u1edfi ph\u1ea3i duy tr\u00ec nhi\u1ec7t \u0111\u1ed9 l\u1ea1nh li\u00ean t\u1ee5c trong su\u1ed1t th\u1eddi gian tr\u1ed3ng n\u1ea5m, nguy\u00ean chi ph\u00ed \u0111i\u1ec7n \u0111\u1ec3 s\u1ea5y 1kg \u0111\u00f4ng tr\u00f9ng h\u1ea1 th\u1ea3o d\u01b0\u1ee3c li\u1ec7u t\u1eeb 500.000 – 600.000 \u0111\u1ed3ng. Chi ph\u00ed b\u00e1n ra th\u1ecb tr\u01b0\u1eddng s\u1ebd cao h\u01a1n v\u00ec k\u00e8m theo nhi\u1ec1u chi ph\u00ed kh\u00e1c nh\u01b0 chi ph\u00ed bao b\u00ec, v\u1eadn chuy\u1ec3n.<\/p>\n

Do \u0111\u00f3 th\u1ecb tr\u01b0\u1eddng b\u00e1n nh\u1eefng lo\u1ea1i \u0110\u00f4ng tr\u00f9ng h\u1ea1 th\u1ea3o kh\u00f4 c\u00f3 gi\u00e1 r\u1ebb ch\u1ec9 v\u00e0i tr\u0103m ng\u00e0n \u0111\u1ed3ng t\u1edbi v\u00e0i tri\u1ec7u \u0111\u1ed3ng m\u1ed9t c\u00e2n l\u00e0 \u0111i\u1ec1u kh\u00f4ng t\u01b0\u1edfng.<\/p>\n

Ng\u01b0\u1eddi ti\u00eau d\u00f9ng c\u1ea7n hi\u1ec3u r\u00f5 v\u1ec1 n\u1ea5m th\u1ef1c ph\u1ea9m v\u00e0 n\u1ea5m d\u01b0\u1ee3c li\u1ec7u \u0111\u1ec3 kh\u00f4ng b\u1ecb nh\u1ea7m l\u1eabn khi mu\u1ed1n mua \u0111\u00f4ng tr\u00f9ng h\u1ea1 th\u1ea3o. Tr\u00ean th\u1ecb tr\u01b0\u1eddng hi\u1ec7n nay c\u00f3 hi\u1ec7n t\u01b0\u1ee3ng n\u1ea5m \u0111\u00f4ng tr\u00f9ng h\u1ea1 th\u1ea3o s\u1ea3n xu\u1ea5t cho m\u1ee5c \u0111\u00edch th\u1ef1c ph\u1ea9m (c\u00f3 gi\u00e1 tr\u1ecb nh\u01b0 n\u1ea5m \u0103n) l\u1ea1i \u0111\u01b0\u1ee3c tr\u00e0 tr\u1ed9n b\u00e1n nh\u01b0 n\u1ea5m d\u01b0\u1ee3c li\u1ec7u (l\u00e0m thu\u1ed1c, c\u00f3 ho\u1ea1t ch\u1ea5t cao).<\/p>\n

Ho\u1eb7c c\u00f3 t\u00ecnh tr\u1ea1ng \u0111\u00f4ng tr\u00f9ng h\u1ea1 th\u1ea3o \u0111\u01b0\u1ee3c qu\u1ea3ng c\u00e1o qu\u00e1 r\u1ebb th\u00ec s\u1ebd ph\u1ea3i t\u1ec9nh t\u00e1o \u0111\u1eb7t c\u00e2u h\u1ecfi v\u00ec sao l\u1ea1i r\u1ebb nh\u01b0 th\u1ebf. V\u1edbi nh\u1eefng lo\u1ea1i n\u1ea5m \u0111\u00f4ng tr\u00f9ng h\u1ea1 th\u1ea3o \u0111\u01b0\u1ee3c b\u00e1n qu\u00e1 r\u1ebb nh\u01b0 v\u1eady th\u1ef1c ch\u1ea5t kh\u00f4ng c\u00f3 t\u00e1c d\u1ee5ng g\u00ec v\u1edbi s\u1ee9c kh\u1ecfe, kh\u00f4ng gi\u1ed1ng nh\u01b0 nh\u1eefng l\u1eddi qu\u1ea3ng c\u00e1o c\u00f3 c\u00e1nh tr\u00ean m\u1ea1ng.<\/p>\n

\"Ng\u01b0\u1eddi<\/span><\/p>\n

Ng\u01b0\u1eddi ti\u00eau d\u00f9ng g\u1ea7n nh\u01b0 kh\u00f4ng th\u1ec3 ph\u00e2n bi\u1ec7t \u0111\u00f4ng tr\u00f9ng h\u1ea1 th\u1ea3o ch\u1ea5t l\u01b0\u1ee3ng ch\u1ec9 b\u1eb1ng m\u1eaft th\u01b0\u1eddng. (\u1ea2nh ch\u1ee5p m\u00e0n h\u00ecnh)<\/p>\n

L\u01b0\u01a1ng y Nguy\u1ec5n Bi\u00ean Th\u00f9y cho bi\u1ebft, \u0111\u00f4ng tr\u00f9ng h\u1ea1 th\u1ea3o v\u1ed1n \u0111\u01b0\u1ee3c nhi\u1ec1u ng\u01b0\u1eddi s\u1eed d\u1ee5ng \u0111\u1ec3 b\u1ed3i b\u1ed5 s\u1ee9c kh\u1ecfe, h\u1ed7 tr\u1ee3 \u0111i\u1ec1u tr\u1ecb b\u1ec7nh, \u0111\u1eb7c bi\u1ec7t l\u00e0 ng\u01b0\u1eddi cao tu\u1ed5i v\u00e0 ng\u01b0\u1eddi m\u1eafc b\u1ec7nh m\u1ea1n t\u00ednh. V\u00ec v\u1eady v\u1edbi nh\u1eefng s\u1ea3n ph\u1ea9m gi\u00e1 r\u1ebb b\u1ea5t th\u01b0\u1eddng, \u0111i\u1ec1u \u0111\u00e1ng lo nh\u1ea5t l\u00e0 kh\u00f4ng th\u1ec3 ki\u1ec3m ch\u1ee9ng th\u00e0nh ph\u1ea7n c\u0169ng nh\u01b0 \u0111\u1ed9 an to\u00e0n.<\/p>\n

\u201cNg\u01b0\u1eddi d\u00f9ng kh\u00f4ng ch\u1ec9 kh\u00f4ng nh\u1eadn \u0111\u01b0\u1ee3c gi\u00e1 tr\u1ecb dinh d\u01b0\u1ee1ng hay d\u01b0\u1ee3c l\u00fd nh\u01b0 k\u1ef3 v\u1ecdng m\u00e0 c\u00f2n c\u00f3 th\u1ec3 g\u1eb7p c\u00e1c ph\u1ea3n \u1ee9ng b\u1ea5t l\u1ee3i nh\u01b0 r\u1ed1i lo\u1ea1n ti\u00eau h\u00f3a, d\u1ecb \u1ee9ng, th\u1eadm ch\u00ed \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn ch\u1ee9c n\u0103ng gan, th\u1eadn n\u1ebfu s\u1eed d\u1ee5ng trong th\u1eddi gian d\u00e0i\u201d, l\u01b0\u01a1ng y Nguy\u1ec5n Bi\u00ean Th\u00f9y c\u1ea3nh b\u00e1o.<\/p>\n

C\u00e1c chuy\u00ean gia khuy\u1ebfn c\u00e1o ng\u01b0\u1eddi ti\u00eau d\u00f9ng kh\u00f4ng n\u00ean l\u1ef1a ch\u1ecdn \u0111\u00f4ng tr\u00f9ng h\u1ea1 th\u1ea3o ch\u1ec9 v\u00ec m\u1ee9c gi\u00e1 qu\u00e1 r\u1ebb ho\u1eb7c nh\u1eefng l\u1eddi qu\u1ea3ng c\u00e1o tr\u00ean m\u1ea1ng. Khi mua s\u1ea3n ph\u1ea9m, c\u1ea7n \u01b0u ti\u00ean c\u00e1c \u0111\u01a1n v\u1ecb c\u00f3 ngu\u1ed3n g\u1ed1c xu\u1ea5t x\u1ee9 r\u00f5 r\u00e0ng, c\u00f4ng b\u1ed1 ch\u1ea5t l\u01b0\u1ee3ng \u0111\u1ea7y \u0111\u1ee7 v\u00e0 \u0111\u01b0\u1ee3c c\u01a1 quan ch\u1ee9c n\u0103ng ki\u1ec3m \u0111\u1ecbnh, b\u1edfi v\u1edbi lo\u1ea1i d\u01b0\u1ee3c li\u1ec7u c\u00f3 gi\u00e1 tr\u1ecb cao n\u00e0y, m\u1ee9c gi\u00e1 qu\u00e1 th\u1ea5p th\u01b0\u1eddng \u0111i k\u00e8m nh\u1eefng d\u1ea5u h\u1ecfi l\u1edbn v\u1ec1 ch\u1ea5t l\u01b0\u1ee3ng v\u00e0 \u0111\u1ed9 an to\u00e0n.<\/p>\n

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\"V\u1ecb<\/div>\n
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\n V\u1ecb thu\u1ed1c qu\u00fd ai nh\u00ecn v\u00e0o c\u0169ng s\u1ee3, \u0103n v\u00e0o l\u1ea1i b\u1ed5 d\u01b0\u1ee1ng ch\u1eb3ng k\u00e9m nh\u00e2n s\u00e2m, t\u1ed5 y\u1ebfn\n <\/div>\n
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T\u00f3c ti\u00ean l\u00e0 m\u1ed9t lo\u1ea1i rong t\u1ef1 nhi\u00ean s\u1edf h\u1eefu nh\u1eefng s\u1ee3i nh\u1ecf, \u0111en th\u01b0\u1edbt tha nh\u01b0 l\u00e0n t\u00f3c. Kh\u00f4ng ch\u1ec9 l\u00e0 nguy\u00ean li\u1ec7u \u0111\u1ed9c \u0111\u00e1o t\u1ea1o n\u00ean h\u01b0\u01a1ng v\u1ecb thanh m\u00e1t cho…<\/p>\n<\/div>\n

B\u1ea5m xem >>\n <\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/article>\n
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https:\/\/www.24h.com.vn\/suc-khoe\/dong-trung-ha-thao-say-kho-re-nhu-rau-cong-dung-the-nao-c62a1779896.html<\/p>\n

\u00a0<\/p>\n","protected":false},"excerpt":{"rendered":"

Gi\u00e1 1kg \u0111\u00f4ng tr\u00f9ng h\u1ea1 th\u1ea3o kh\u00f4 ch\u1ec9 t\u01b0\u01a1ng \u0111\u01b0\u01a1ng v\u1edbi gi\u00e1 1kg th\u1ecbt b\u00f2 l\u00e0 \u0111i\u1ec1u kh\u00f4ng t\u01b0\u1edfng b\u1edfi quy tr\u00ecnh nu\u00f4i c\u1ea5y r\u1ea5t kh\u1eaft khe, vi\u1ec7c \u0111\u1ea7u t\u01b0 c\u00f4ng ngh\u1ec7 kh\u00e1 t\u1ed1n k\u00e9m. Ch\u1ec9 c\u1ea7n g\u00f5 c\u1ee5m t\u1eeb \u201c\u0111\u00f4ng tr\u00f9ng h\u1ea1 th\u1ea3o\u201d tr\u00ean m\u1ea1ng x\u00e3 h\u1ed9i ho\u1eb7c c\u00e1c s\u00e0n th\u01b0\u01a1ng m\u1ea1i \u0111i\u1ec7n t\u1eed,<\/p>\n","protected":false},"author":1,"featured_media":6715,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[17],"tags":[],"class_list":["post-6714","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-suc-khoe"],"_links":{"self":[{"href":"https:\/\/useful.vn\/index.php?rest_route=\/wp\/v2\/posts\/6714","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/useful.vn\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/useful.vn\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/useful.vn\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/useful.vn\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6714"}],"version-history":[{"count":0,"href":"https:\/\/useful.vn\/index.php?rest_route=\/wp\/v2\/posts\/6714\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/useful.vn\/index.php?rest_route=\/wp\/v2\/media\/6715"}],"wp:attachment":[{"href":"https:\/\/useful.vn\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6714"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/useful.vn\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=6714"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/useful.vn\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=6714"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}