{"id":8957,"date":"2026-08-06T07:47:19","date_gmt":"2026-08-06T00:47:19","guid":{"rendered":"https:\/\/useful.vn\/?p=8957"},"modified":"2026-08-06T07:47:19","modified_gmt":"2026-08-06T00:47:19","slug":"6-kieu-nguoi-de-bi-muoi-dot-nhat-khong-phai-do-nhom-mau-o-ma-vi-nhung-dac-diem-nay","status":"publish","type":"post","link":"https:\/\/useful.vn\/?p=8957","title":{"rendered":"6 ki\u1ec3u ng\u01b0\u1eddi d\u1ec5 b\u1ecb mu\u1ed7i \u0111\u1ed1t nh\u1ea5t: Kh\u00f4ng ph\u1ea3i do nh\u00f3m m\u00e1u O m\u00e0 v\u00ec nh\u1eefng \u0111\u1eb7c \u0111i\u1ec3m n\u00e0y"},"content":{"rendered":"
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\n Kh\u00f4ng \u00edt ng\u01b0\u1eddi v\u1eeba b\u01b0\u1edbc ra ngo\u00e0i v\u00e0i ph\u00fat \u0111\u00e3 b\u1ecb mu\u1ed7i “t\u1ea5n c\u00f4ng” li\u00ean t\u1ee5c, trong khi ng\u01b0\u1eddi \u0111\u1ee9ng c\u1ea1nh g\u1ea7n nh\u01b0 kh\u00f4ng h\u1ec1 h\u1ea5n g\u00ec. V\u00ec sao l\u1ea1i c\u00f3 s\u1ef1 kh\u00e1c bi\u1ec7t n\u00e0y? Tr\u00e1i v\u1edbi quan ni\u1ec7m ph\u1ed5 bi\u1ebfn, nguy\u00ean nh\u00e2n kh\u00f4ng n\u1eb1m \u1edf nh\u00f3m m\u00e1u O m\u00e0 \u1edf nh\u1eefng t\u00edn hi\u1ec7u sinh h\u1ecdc m\u00e0 c\u01a1 th\u1ec3 v\u00f4 t\u00ecnh ph\u00e1t ra. <\/strong><\/h2>\n

M\u1ed7i m\u00f9a h\u00e8, c\u00e2u h\u1ecfi “v\u00ec sao m\u00ecnh lu\u00f4n l\u00e0 ng\u01b0\u1eddi b\u1ecb mu\u1ed7i \u0111\u1ed1t nhi\u1ec1u nh\u1ea5t?” l\u1ea1i xu\u1ea5t hi\u1ec7n tr\u00ean c\u00e1c di\u1ec5n \u0111\u00e0n s\u1ee9c kh\u1ecfe. Kh\u00f4ng \u00edt ng\u01b0\u1eddi cho r\u1eb1ng nh\u00f3m m\u00e1u O l\u00e0 nguy\u00ean nh\u00e2n, nh\u01b0ng nhi\u1ec1u nghi\u00ean c\u1ee9u v\u1ec1 h\u00e0nh vi c\u1ee7a mu\u1ed7i \u0111\u00e3 b\u00e1c b\u1ecf gi\u1ea3 thuy\u1ebft n\u00e0y.<\/p>\n

Thay v\u00ec nh\u1eadn bi\u1ebft nh\u00f3m m\u00e1u tr\u01b0\u1edbc khi \u0111\u1ed1t, lo\u00e0i mu\u1ed7i s\u1edf h\u1eefu m\u1ed9t h\u1ec7 th\u1ed1ng c\u1ea3m nh\u1eadn v\u00f4 c\u00f9ng nh\u1ea1y b\u00e9n \u0111\u1ec3 ph\u00e1t hi\u1ec7n c\u00e1c t\u00edn hi\u1ec7u sinh h\u1ecdc t\u1eeb c\u01a1 th\u1ec3 ng\u01b0\u1eddi. Ch\u00ednh nh\u1eefng y\u1ebfu t\u1ed1 n\u00e0y m\u1edbi quy\u1ebft \u0111\u1ecbnh ai s\u1ebd tr\u1edf th\u00e0nh ‘m\u1ee5c ti\u00eau \u01b0u ti\u00ean’ c\u1ee7a ch\u00fang trong m\u00f9a h\u00e8.<\/p>\n

V\u00ec sao b\u1ea1n hay b\u1ecb mu\u1ed7i \u0111\u1ed1t?<\/strong><\/p>\n

Kh\u00f4ng ph\u1ea3i nh\u00f3m m\u00e1u O, mu\u1ed7i t\u00ecm \u0111\u1ebfn nh\u1edd “\u0111\u00e1nh h\u01a1i” kh\u00ed CO\u2082<\/strong><\/p>\n

Theo c\u00e1c nh\u00e0 khoa h\u1ecdc, mu\u1ed7i kh\u00f4ng c\u00f3 kh\u1ea3 n\u0103ng nh\u1eadn bi\u1ebft nh\u00f3m m\u00e1u c\u1ee7a con ng\u01b0\u1eddi tr\u01b0\u1edbc khi \u0111\u1ed1t. Thay v\u00e0o \u0111\u00f3, ch\u00fang s\u1eed d\u1ee5ng h\u1ec7 th\u1ed1ng c\u1ea3m nh\u1eadn r\u1ea5t nh\u1ea1y \u0111\u1ec3 ph\u00e1t hi\u1ec7n kh\u00ed carbon dioxide (CO\u2082), nhi\u1ec7t l\u01b0\u1ee3ng t\u1eeb c\u01a1 th\u1ec3, c\u00e1c h\u1ee3p ch\u1ea5t trong m\u1ed3 h\u00f4i v\u00e0 th\u1eadm ch\u00ed c\u1ea3 m\u00e0u s\u1eafc qu\u1ea7n \u00e1o. Ch\u00ednh nh\u1eefng y\u1ebfu t\u1ed1 n\u00e0y m\u1edbi quy\u1ebft \u0111\u1ecbnh ai tr\u1edf th\u00e0nh “m\u1ee5c ti\u00eau \u01b0u ti\u00ean”.<\/p>\n

Mu\u1ed7i c\u00e1i \u2013 lo\u00e0i c\u1ea7n h\u00fat m\u00e1u \u0111\u1ec3 ph\u00e1t tri\u1ec3n tr\u1ee9ng \u2013 c\u00f3 th\u1ec3 ph\u00e1t hi\u1ec7n kh\u00ed CO\u2082 m\u00e0 con ng\u01b0\u1eddi th\u1edf ra t\u1eeb kho\u1ea3ng c\u00e1ch kh\u00e1 xa.<\/p>\n

\u0110i\u1ec1u n\u00e0y l\u00fd gi\u1ea3i v\u00ec sao nh\u1eefng ng\u01b0\u1eddi c\u00f3 l\u01b0\u1ee3ng kh\u00ed CO\u2082 th\u1ea3i ra nhi\u1ec1u th\u01b0\u1eddng d\u1ec5 b\u1ecb mu\u1ed7i ph\u00e1t hi\u1ec7n h\u01a1n. Nh\u1eefng nh\u00f3m \u0111\u1ed1i t\u01b0\u1ee3ng g\u1ed3m:<\/p>\n

Ng\u01b0\u1eddi c\u00f3 v\u00f3c d\u00e1ng l\u1edbn.<\/em><\/p>\n

Ng\u01b0\u1eddi v\u1eadn \u0111\u1ed9ng nhi\u1ec1u ho\u1eb7c v\u1eeba t\u1eadp th\u1ec3 d\u1ee5c.<\/em><\/p>\n

Ng\u01b0\u1eddi c\u00f3 dung t\u00edch ph\u1ed5i l\u1edbn.<\/em><\/p>\n

Ph\u1ee5 n\u1eef mang thai.<\/em><\/p>\n

Thanh thi\u1ebfu ni\u00ean \u0111ang trong giai \u0111o\u1ea1n chuy\u1ec3n h\u00f3a m\u1ea1nh.<\/em><\/p>\n

Khi c\u01a1 th\u1ec3 ho\u1ea1t \u0111\u1ed9ng m\u1ea1nh, qu\u00e1 tr\u00ecnh trao \u0111\u1ed5i ch\u1ea5t t\u0103ng l\u00ean, l\u01b0\u1ee3ng CO\u2082 th\u1ea3i ra c\u0169ng nhi\u1ec1u h\u01a1n, khi\u1ebfn mu\u1ed7i d\u1ec5 d\u00e0ng x\u00e1c \u0111\u1ecbnh v\u1ecb tr\u00ed.<\/p>\n

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\"Nh\u1eefng<\/span><\/p>\n
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<\/div>\n<\/div>\n<\/div>\n<\/div>\n

Nh\u1eefng nh\u00f3m \u0111\u1ed1i t\u01b0\u1ee3ng d\u1ec5 b\u1ecb mu\u1ed7i ph\u00e1t hi\u1ec7n do l\u01b0\u1ee3ng kh\u00ed CO2 th\u1ea3i ra l\u1edbn. \u1ea2nh minh h\u1ecda: iStock<\/p>\n

Ng\u01b0\u1eddi \u0111\u1ed5 nhi\u1ec1u m\u1ed3 h\u00f4i th\u01b0\u1eddng l\u00e0 “\u0111\u00edch ng\u1eafm” c\u1ee7a mu\u1ed7i<\/strong><\/p>\n

Kh\u00f4ng ch\u1ec9 CO\u2082, m\u1ed3 h\u00f4i c\u0169ng l\u00e0 “t\u1ea5m b\u1ea3n \u0111\u1ed3” gi\u00fap mu\u1ed7i t\u00ecm th\u1ea5y con ng\u01b0\u1eddi.<\/p>\n

M\u1ed3 h\u00f4i ch\u1ee9a nhi\u1ec1u h\u1ee3p ch\u1ea5t nh\u01b0 axit lactic, axit b\u00e9o, amoniac v\u00e0 ur\u00ea. Sau khi m\u1ed3 h\u00f4i b\u1ed1c h\u01a1i, c\u00e1c ch\u1ea5t n\u00e0y t\u1ea1o th\u00e0nh m\u00f9i \u0111\u1eb7c tr\u01b0ng m\u00e0 mu\u1ed7i r\u1ea5t nh\u1ea1y c\u1ea3m.<\/p>\n

Nh\u1eefng ng\u01b0\u1eddi ra nhi\u1ec1u m\u1ed3 h\u00f4i; kh\u00f4ng lau kh\u00f4 c\u01a1 th\u1ec3 sau khi v\u1eadn \u0111\u1ed9ng, m\u1eb7c qu\u1ea7n \u00e1o \u1ea9m l\u00e2u, \u00edt v\u1ec7 sinh c\u01a1 th\u1ec3 trong th\u1eddi ti\u1ebft n\u00f3ng… th\u01b0\u1eddng c\u00f3 nguy c\u01a1 b\u1ecb mu\u1ed7i \u0111\u1ed1t cao h\u01a1n.<\/p>\n

\u0110\u00f3 c\u0169ng l\u00e0 l\u00fd do nhi\u1ec1u ng\u01b0\u1eddi v\u1eeba t\u1eafm xong g\u1ea7n nh\u01b0 kh\u00f4ng b\u1ecb mu\u1ed7i l\u00e0m phi\u1ec1n, nh\u01b0ng ch\u1ec9 sau m\u1ed9t bu\u1ed5i \u0111i b\u1ed9 ho\u1eb7c l\u00e0m vi\u1ec7c ngo\u00e0i tr\u1eddi l\u1ea1i nhanh ch\u00f3ng tr\u1edf th\u00e0nh “nam ch\u00e2m h\u00fat mu\u1ed7i”.<\/p>\n

C\u01a1 th\u1ec3 c\u00e0ng n\u00f3ng, mu\u1ed7i c\u00e0ng d\u1ec5 t\u00ecm \u0111\u1ebfn<\/strong><\/p>\n

Mu\u1ed7i r\u1ea5t nh\u1ea1y v\u1edbi nhi\u1ec7t.\u00a0<\/p>\n

C\u01a1 th\u1ec3 c\u00f3 nhi\u1ec7t \u0111\u1ed9 b\u1ec1 m\u1eb7t c\u00e0ng cao th\u00ec c\u00e0ng d\u1ec5 thu h\u00fat ch\u00fang. \u0110\u00e2y l\u00e0 l\u00fd do tr\u1ebb nh\u1ecf v\u00e0 thanh ni\u00ean th\u01b0\u1eddng b\u1ecb mu\u1ed7i \u0111\u1ed1t nhi\u1ec1u h\u01a1n ng\u01b0\u1eddi l\u1edbn tu\u1ed5i.<\/p>\n

Sau khi ch\u1ea1y b\u1ed9, t\u1eadp gym ho\u1eb7c lao \u0111\u1ed9ng ngo\u00e0i tr\u1eddi, nhi\u1ec7t \u0111\u1ed9 da t\u0103ng l\u00ean \u0111\u00e1ng k\u1ec3. N\u1ebfu k\u1ebft h\u1ee3p v\u1edbi vi\u1ec7c ra nhi\u1ec1u m\u1ed3 h\u00f4i, nguy c\u01a1 b\u1ecb mu\u1ed7i \u0111\u1ed1t s\u1ebd t\u0103ng l\u00ean r\u00f5 r\u1ec7t.<\/p>\n

Nhi\u1ec1u nghi\u00ean c\u1ee9u c\u0169ng ghi nh\u1eadn ph\u1ee5 n\u1eef mang thai d\u1ec5 b\u1ecb mu\u1ed7i \u0111\u1ed1t h\u01a1n do nhi\u1ec7t \u0111\u1ed9 c\u01a1 th\u1ec3 v\u00e0 t\u1ed1c \u0111\u1ed9 chuy\u1ec3n h\u00f3a \u0111\u1ec1u t\u0103ng trong thai k\u1ef3.<\/p>\n

M\u00e0u qu\u1ea7n \u00e1o c\u0169ng quy\u1ebft \u0111\u1ecbnh b\u1ea1n c\u00f3 tr\u1edf th\u00e0nh “m\u1ed3i ngon” c\u1ee7a mu\u1ed7i hay kh\u00f4ng<\/strong><\/p>\n

Kh\u00f4ng ph\u1ea3i ng\u1eabu nhi\u00ean m\u00e0 nhi\u1ec1u nghi\u00ean c\u1ee9u v\u1ec1 c\u00f4n tr\u00f9ng cho th\u1ea5y mu\u1ed7i b\u1ecb thu h\u00fat b\u1edfi nh\u1eefng v\u1eadt th\u1ec3 c\u00f3 m\u00e0u t\u1ed1i.<\/p>\n

C\u00e1c m\u00e0u nh\u01b0 \u0111en, xanh \u0111\u1eadm, t\u00edm s\u1eabm hay n\u00e2u s\u1eabm h\u1ea5p th\u1ee5 nhi\u1ec7t t\u1ed1t h\u01a1n, \u0111\u1ed3ng th\u1eddi t\u1ea1o \u0111\u1ed9 t\u01b0\u01a1ng ph\u1ea3n cao v\u1edbi m\u00f4i tr\u01b0\u1eddng xung quanh. \u0110i\u1ec1u n\u00e0y gi\u00fap mu\u1ed7i d\u1ec5 nh\u1eadn di\u1ec7n m\u1ee5c ti\u00eau h\u01a1n, \u0111\u1eb7c bi\u1ec7t v\u00e0o l\u00fac chi\u1ec1u t\u1ed1i ho\u1eb7c trong \u0111i\u1ec1u ki\u1ec7n \u00e1nh s\u00e1ng y\u1ebfu.<\/p>\n

Ng\u01b0\u1ee3c l\u1ea1i, qu\u1ea7n \u00e1o m\u00e0u tr\u1eafng, be, kem ho\u1eb7c xanh nh\u1ea1t ph\u1ea3n x\u1ea1 \u00e1nh s\u00e1ng t\u1ed1t h\u01a1n, \u00edt h\u1ea5p th\u1ee5 nhi\u1ec7t n\u00ean c\u00f3 th\u1ec3 l\u00e0m gi\u1ea3m kh\u1ea3 n\u0103ng b\u1ecb mu\u1ed7i ch\u00fa \u00fd.<\/p>\n

N\u1ebfu th\u01b0\u1eddng xuy\u00ean ph\u1ea3i ho\u1ea1t \u0111\u1ed9ng ngo\u00e0i tr\u1eddi v\u00e0o m\u00f9a h\u00e8, l\u1ef1a ch\u1ecdn trang ph\u1ee5c s\u00e1ng m\u00e0u kh\u00f4ng ch\u1ec9 gi\u00fap c\u01a1 th\u1ec3 m\u00e1t h\u01a1n m\u00e0 c\u00f2n g\u00f3p ph\u1ea7n h\u1ea1n ch\u1ebf nguy c\u01a1 b\u1ecb mu\u1ed7i \u0111\u1ed1t.<\/p>\n

\"\u1ea2nh<\/span><\/p>\n

\u1ea2nh minh h\u1ecda<\/p>\n

R\u01b0\u1ee3u bia v\u00e0 \u0111\u1ed3 \u0103n nhi\u1ec1u gia v\u1ecb c\u0169ng c\u00f3 th\u1ec3 khi\u1ebfn b\u1ea1n “h\u1ea5p d\u1eabn” h\u01a1n v\u1edbi mu\u1ed7i<\/strong><\/p>\n

Th\u00f3i quen \u0103n u\u1ed1ng c\u0169ng \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn kh\u1ea3 n\u0103ng thu h\u00fat mu\u1ed7i, d\u00f9 nhi\u1ec1u ng\u01b0\u1eddi \u00edt \u0111\u1ec3 \u00fd.<\/p>\n

Sau khi u\u1ed1ng r\u01b0\u1ee3u bia, m\u1ea1ch m\u00e1u gi\u00e3n n\u1edf, nhi\u1ec7t \u0111\u1ed9 c\u01a1 th\u1ec3 t\u0103ng l\u00ean, qu\u00e1 tr\u00ecnh tu\u1ea7n ho\u00e0n v\u00e0 trao \u0111\u1ed5i ch\u1ea5t di\u1ec5n ra m\u1ea1nh h\u01a1n. Nh\u1eefng thay \u0111\u1ed5i n\u00e0y khi\u1ebfn c\u01a1 th\u1ec3 t\u1ecfa nhi\u1ec1u nhi\u1ec7t v\u00e0 ph\u00e1t ra nhi\u1ec1u t\u00edn hi\u1ec7u sinh h\u1ecdc h\u01a1n, t\u1ea1o \u0111i\u1ec1u ki\u1ec7n \u0111\u1ec3 mu\u1ed7i ph\u00e1t hi\u1ec7n m\u1ee5c ti\u00eau.<\/p>\n

B\u00ean c\u1ea1nh \u0111\u00f3, ch\u1ebf \u0111\u1ed9 \u0103n qu\u00e1 cay, nhi\u1ec1u d\u1ea7u m\u1ee1 ho\u1eb7c nhi\u1ec1u gia v\u1ecb c\u0169ng c\u00f3 th\u1ec3 l\u00e0m t\u0103ng ti\u1ebft m\u1ed3 h\u00f4i v\u00e0 thay \u0111\u1ed5i m\u00f9i c\u01a1 th\u1ec3. \u0110\u00e2y l\u00e0 nh\u1eefng y\u1ebfu t\u1ed1 gi\u00e1n ti\u1ebfp khi\u1ebfn m\u1ed9t s\u1ed1 ng\u01b0\u1eddi b\u1ecb mu\u1ed7i \u0111\u1ed1t nhi\u1ec1u h\u01a1n.<\/p>\n

D\u00f9 v\u1eady, c\u00e1c chuy\u00ean gia cho r\u1eb1ng ch\u1ebf \u0111\u1ed9 \u0103n ch\u1ec9 l\u00e0 m\u1ed9t trong nhi\u1ec1u y\u1ebfu t\u1ed1 t\u00e1c \u0111\u1ed9ng. Kh\u00f4ng c\u00f3 lo\u1ea1i th\u1ef1c ph\u1ea9m n\u00e0o khi\u1ebfn b\u1ea1n “mi\u1ec5n nhi\u1ec5m” v\u1edbi mu\u1ed7i hay bi\u1ebfn b\u1ea1n th\u00e0nh “nam ch\u00e2m h\u00fat mu\u1ed7i” ngay l\u1eadp t\u1ee9c.<\/p>\n

\"Kh\u00f4ng<\/span><\/p>\n

Kh\u00f4ng ph\u1ea3i nh\u00f3m m\u00e1u O, mu\u1ed7i t\u00ecm \u0111\u1ebfn \u0111\u1ed1t nh\u1edd “\u0111\u00e1nh h\u01a1i” kh\u00ed CO2. \u1ea2nh minh h\u1ecda<\/p>\n

L\u00e0m g\u00ec \u0111\u1ec3 gi\u1ea3m nguy c\u01a1 b\u1ecb mu\u1ed7i \u0111\u1ed1t?<\/strong><\/p>\n

Thay v\u00ec b\u0103n kho\u0103n m\u00ecnh thu\u1ed9c nh\u00f3m m\u00e1u n\u00e0o, c\u00e1c chuy\u00ean gia khuy\u1ebfn c\u00e1o n\u00ean t\u1eadp trung v\u00e0o nh\u1eefng bi\u1ec7n ph\u00e1p ph\u00f2ng ng\u1eeba \u0111\u00e3 \u0111\u01b0\u1ee3c ch\u1ee9ng minh c\u00f3 hi\u1ec7u qu\u1ea3:<\/p>\n

– T\u1eafm r\u1eeda sau khi v\u1eadn \u0111\u1ed9ng, gi\u1eef da s\u1ea1ch v\u00e0 kh\u00f4 \u0111\u1ec3 gi\u1ea3m l\u01b0\u1ee3ng m\u1ed3 h\u00f4i c\u00f9ng c\u00e1c h\u1ee3p ch\u1ea5t b\u00e1m tr\u00ean da.\u00a0<\/p>\n

– \u01afu ti\u00ean m\u1eb7c qu\u1ea7n \u00e1o s\u00e1ng m\u00e0u khi ra ngo\u00e0i, nh\u1ea5t l\u00e0 v\u00e0o s\u00e1ng s\u1edbm v\u00e0 chi\u1ec1u t\u1ed1i.<\/p>\n

– Sau khi t\u1eadp luy\u1ec7n ho\u1eb7c lao \u0111\u1ed9ng n\u1eb7ng, n\u00ean ngh\u1ec9 ng\u01a1i \u0111\u1ec3 c\u01a1 th\u1ec3 h\u1ea1 nhi\u1ec7t tr\u01b0\u1edbc khi ng\u1ed3i ngo\u00e0i tr\u1eddi.<\/p>\n

– H\u1ea1n ch\u1ebf u\u1ed1ng nhi\u1ec1u r\u01b0\u1ee3u bia n\u1ebfu ph\u1ea3i tham gia c\u00e1c ho\u1ea1t \u0111\u1ed9ng ngo\u00e0i tr\u1eddi v\u00e0o bu\u1ed5i t\u1ed1i. S\u1eed d\u1ee5ng kem ho\u1eb7c x\u1ecbt ch\u1ed1ng mu\u1ed7i theo h\u01b0\u1edbng d\u1eabn c\u1ee7a nh\u00e0 s\u1ea3n xu\u1ea5t.<\/p>\n

– Ng\u1ee7 m\u00e0n, l\u1eafp l\u01b0\u1edbi ch\u1ed1ng mu\u1ed7i, lo\u1ea1i b\u1ecf c\u00e1c d\u1ee5ng c\u1ee5 ch\u1ee9a n\u01b0\u1edbc \u0111\u1ecdng quanh nh\u00e0 \u0111\u1ec3 h\u1ea1n ch\u1ebf n\u01a1i sinh s\u1ea3n c\u1ee7a mu\u1ed7i. \u0110\u1eb7c bi\u1ec7t trong m\u00f9a m\u01b0a ho\u1eb7c th\u1eddi \u0111i\u1ec3m s\u1ed1t xu\u1ea5t huy\u1ebft gia t\u0103ng, c\u1ea7n ch\u1ee7 \u0111\u1ed9ng ph\u00f2ng mu\u1ed7i \u0111\u1ed1t cho tr\u1ebb nh\u1ecf, ng\u01b0\u1eddi cao tu\u1ed5i v\u00e0 ph\u1ee5 n\u1eef mang thai.<\/p>\n

\u0110i\u1ec1u quan tr\u1ecdng nh\u1ea5t kh\u00f4ng ph\u1ea3i nh\u00f3m m\u00e1u m\u00e0 l\u00e0 c\u00e1ch c\u01a1 th\u1ec3 “ph\u00e1t t\u00edn hi\u1ec7u”<\/strong><\/p>\n

Nhi\u1ec1u n\u0103m qua, quan ni\u1ec7m “nh\u00f3m m\u00e1u O h\u00fat mu\u1ed7i” v\u1eabn \u0111\u01b0\u1ee3c truy\u1ec1n tai nhau nh\u01b0 m\u1ed9t s\u1ef1 th\u1eadt. Tuy nhi\u00ean, c\u00e1c b\u1eb1ng ch\u1ee9ng khoa h\u1ecdc hi\u1ec7n c\u00f3 cho th\u1ea5y mu\u1ed7i kh\u00f4ng l\u1ef1a ch\u1ecdn m\u1ee5c ti\u00eau d\u1ef1a tr\u00ean nh\u00f3m m\u00e1u.<\/p>\n

Th\u1ee9 khi\u1ebfn ch\u00fang t\u00ecm \u0111\u1ebfn con ng\u01b0\u1eddi l\u00e0 l\u01b0\u1ee3ng kh\u00ed CO\u2082 \u0111\u01b0\u1ee3c th\u1edf ra, nhi\u1ec7t \u0111\u1ed9 c\u01a1 th\u1ec3, m\u00f9i m\u1ed3 h\u00f4i, t\u1ed1c \u0111\u1ed9 trao \u0111\u1ed5i ch\u1ea5t v\u00e0 m\u1ed9t s\u1ed1 y\u1ebfu t\u1ed1 v\u1ec1 m\u00e0u s\u1eafc, m\u00f4i tr\u01b0\u1eddng xung quanh.<\/p>\n

Hi\u1ec3u \u0111\u00fang c\u01a1 ch\u1ebf n\u00e0y s\u1ebd gi\u00fap m\u1ed7i ng\u01b0\u1eddi l\u1ef1a ch\u1ecdn bi\u1ec7n ph\u00e1p ph\u00f2ng tr\u00e1nh ph\u00f9 h\u1ee3p, thay v\u00ec lo l\u1eafng v\u00ec m\u00ecnh mang nh\u00f3m m\u00e1u n\u00e0o. Ch\u1ec9 c\u1ea7n gi\u1eef c\u01a1 th\u1ec3 s\u1ea1ch s\u1ebd, h\u1ea1n ch\u1ebf \u0111\u1ec3 m\u1ed3 h\u00f4i l\u01b0u l\u1ea1i tr\u00ean da, m\u1eb7c trang ph\u1ee5c ph\u00f9 h\u1ee3p v\u00e0 ch\u1ee7 \u0111\u1ed9ng ch\u1ed1ng mu\u1ed7i, b\u1ea1n \u0111\u00e3 c\u00f3 th\u1ec3 gi\u1ea3m \u0111\u00e1ng k\u1ec3 nguy c\u01a1 tr\u1edf th\u00e0nh “m\u1ee5c ti\u00eau” c\u1ee7a ch\u00fang trong m\u00f9a h\u00e8.<\/p>\n

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\"Nam<\/div>\n
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\n Nam sinh nguy k\u1ecbch t\u1ea1i l\u1edbp h\u1ecdc v\u00ec s\u1ed1t xu\u1ea5t huy\u1ebft do mu\u1ed7i \u0111\u1ed1t\n <\/div>\n
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B\u1ec7nh nhi 15 tu\u1ed5i tr\u01b0\u1edbc khi nh\u1eadp vi\u1ec7n v\u1eabn \u0111\u1ebfn tr\u01b0\u1eddng nh\u01b0ng sau \u0111\u00f3 b\u1ea5t ng\u1edd cho\u00e1ng v\u00e1ng, kh\u00f3 th\u1edf ngay trong l\u1edbp h\u1ecdc, ph\u1ea3i nh\u1eadp vi\u1ec7n c\u1ea5p c\u1ee9u.<\/p>\n<\/div>\n

B\u1ea5m xem >>\n <\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/article>\n
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\u00a0<\/p>\n","protected":false},"excerpt":{"rendered":"

Kh\u00f4ng \u00edt ng\u01b0\u1eddi v\u1eeba b\u01b0\u1edbc ra ngo\u00e0i v\u00e0i ph\u00fat \u0111\u00e3 b\u1ecb mu\u1ed7i “t\u1ea5n c\u00f4ng” li\u00ean t\u1ee5c, trong khi ng\u01b0\u1eddi \u0111\u1ee9ng c\u1ea1nh g\u1ea7n nh\u01b0 kh\u00f4ng h\u1ec1 h\u1ea5n g\u00ec. V\u00ec sao l\u1ea1i c\u00f3 s\u1ef1 kh\u00e1c bi\u1ec7t n\u00e0y? Tr\u00e1i v\u1edbi quan ni\u1ec7m ph\u1ed5 bi\u1ebfn, nguy\u00ean nh\u00e2n kh\u00f4ng n\u1eb1m \u1edf nh\u00f3m m\u00e1u O m\u00e0 \u1edf nh\u1eefng t\u00edn hi\u1ec7u sinh<\/p>\n","protected":false},"author":1,"featured_media":8958,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[17],"tags":[],"class_list":["post-8957","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-suc-khoe"],"_links":{"self":[{"href":"https:\/\/useful.vn\/index.php?rest_route=\/wp\/v2\/posts\/8957","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/useful.vn\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/useful.vn\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/useful.vn\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/useful.vn\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8957"}],"version-history":[{"count":0,"href":"https:\/\/useful.vn\/index.php?rest_route=\/wp\/v2\/posts\/8957\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/useful.vn\/index.php?rest_route=\/wp\/v2\/media\/8958"}],"wp:attachment":[{"href":"https:\/\/useful.vn\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8957"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/useful.vn\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=8957"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/useful.vn\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=8957"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}