{"id":9107,"date":"2026-08-07T03:17:21","date_gmt":"2026-08-06T20:17:21","guid":{"rendered":"https:\/\/useful.vn\/?p=9107"},"modified":"2026-08-07T03:17:21","modified_gmt":"2026-08-06T20:17:21","slug":"de-xuat-huong-dan-kien-thuc-ky-nang-cho-nguoi-tu-40-tuoi-chuan-bi-cho-tuoi-gia","status":"publish","type":"post","link":"https:\/\/useful.vn\/?p=9107","title":{"rendered":"\u0110\u1ec1 xu\u1ea5t h\u01b0\u1edbng d\u1eabn ki\u1ebfn th\u1ee9c, k\u1ef9 n\u0103ng cho ng\u01b0\u1eddi t\u1eeb 40 tu\u1ed5i chu\u1ea9n b\u1ecb cho tu\u1ed5i gi\u00e0"},"content":{"rendered":"
\n


\n B\u1ed9 Y t\u1ebf \u0111ang l\u1ea5y \u00fd ki\u1ebfn d\u1ef1 th\u1ea3o ch\u01b0\u01a1ng tr\u00ecnh ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe, d\u00e2n s\u1ed1 v\u00e0 ph\u00e1t tri\u1ec3n giai \u0111o\u1ea1n 2026-2035, trong \u0111\u00f3 \u0111\u1ec1 xu\u1ea5t trang b\u1ecb ki\u1ebfn th\u1ee9c, k\u1ef9 n\u0103ng cho ng\u01b0\u1eddi t\u1eeb 40 tu\u1ed5i chu\u1ea9n b\u1ecb cho tu\u1ed5i gi\u00e0, g\u00f3p ph\u1ea7n th\u00edch \u1ee9ng v\u1edbi gi\u00e0 h\u00f3a d\u00e2n s\u1ed1 \u0111ang di\u1ec5n ra nhanh t\u1ea1i Vi\u1ec7t Nam. <\/strong><\/h2>\n

B\u1ed9 Y t\u1ebf \u0111ang l\u1ea5y \u00fd ki\u1ebfn d\u1ef1 th\u1ea3o th\u00f4ng t\u01b0 h\u01b0\u1edbng d\u1eabn m\u1ed9t s\u1ed1 n\u1ed9i dung th\u1ef1c hi\u1ec7n Ch\u01b0\u01a1ng tr\u00ecnh m\u1ee5c ti\u00eau qu\u1ed1c gia v\u1ec1 ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe, d\u00e2n s\u1ed1 v\u00e0 ph\u00e1t tri\u1ec3n giai \u0111o\u1ea1n 2026-2035, giai \u0111o\u1ea1n I t\u1eeb n\u0103m 2026 \u0111\u1ebfn n\u0103m 2030.<\/p>\n

Trong \u0111\u00f3, d\u1ef1 th\u1ea3o \u0111\u1ec1 xu\u1ea5t nhi\u1ec1u gi\u1ea3i ph\u00e1p nh\u1eb1m th\u00edch \u1ee9ng v\u1edbi gi\u00e0 h\u00f3a d\u00e2n s\u1ed1 v\u00e0 d\u00e2n s\u1ed1 gi\u00e0 v\u1edbi c\u00e1c ho\u1ea1t \u0111\u1ed9ng nh\u1eb1m gi\u00fap ng\u01b0\u1eddi d\u00e2n chu\u1ea9n b\u1ecb cho tu\u1ed5i gi\u00e0 t\u1eeb s\u1edbm, x\u00e2y d\u1ef1ng c\u1ed9ng \u0111\u1ed3ng gi\u00e0 h\u00f3a kh\u1ecfe m\u1ea1nh.<\/p>\n

Theo d\u1ef1 th\u1ea3o, B\u1ed9 Y t\u1ebf \u0111\u1ec1 xu\u1ea5t x\u00e2y d\u1ef1ng t\u00e0i li\u1ec7u v\u00e0 t\u1ed5 ch\u1ee9c h\u01b0\u1edbng d\u1eabn \u0111\u1ec3 trang b\u1ecb ki\u1ebfn th\u1ee9c, k\u1ef9 n\u0103ng chu\u1ea9n b\u1ecb cho tu\u1ed5i gi\u00e0 \u0111\u1ed1i v\u1edbi ng\u01b0\u1eddi t\u1eeb 40 tu\u1ed5i tr\u1edf l\u00ean.<\/p>\n

\n
\"\u0110\u1ec1<\/span><\/p>\n
\n
<\/div>\n<\/div>\n<\/div>\n<\/div>\n

\u0110\u1ec1 xu\u1ea5t h\u01b0\u1edbng d\u1eabn ng\u01b0\u1eddi t\u1eeb 40 tu\u1ed5i chu\u1ea9n b\u1ecb cho tu\u1ed5i gi\u00e0 t\u1eeb s\u1edbm (\u1ea3nh minh h\u1ecda)<\/p>\n

N\u1ed9i dung t\u1eadp trung v\u00e0o vi\u1ec7c h\u00ecnh th\u00e0nh l\u1ed1i s\u1ed1ng l\u00e0nh m\u1ea1nh, r\u00e8n luy\u1ec7n s\u1ee9c kh\u1ecfe, ch\u0103m s\u00f3c ng\u01b0\u1eddi cao tu\u1ed5i t\u1ea1i nh\u00e0, \u0111\u1ed3ng th\u1eddi chu\u1ea9n b\u1ecb v\u1ec1 t\u00e0i ch\u00ednh, lao \u0111\u1ed9ng v\u00e0 vi\u1ec7c l\u00e0m ph\u00f9 h\u1ee3p tr\u01b0\u1edbc khi b\u01b0\u1edbc v\u00e0o giai \u0111o\u1ea1n cao tu\u1ed5i.<\/p>\n

D\u1ef1 th\u1ea3o c\u0169ng \u0111\u1eb7t m\u1ee5c ti\u00eau x\u00e2y d\u1ef1ng t\u00e0i li\u1ec7u, h\u01b0\u1edbng d\u1eabn chu\u1ea9n b\u1ecb cho tu\u1ed5i gi\u00e0 ngay t\u1eeb khi c\u00f2n tr\u1ebb. Theo \u0111\u00f3, \u0111\u1ed1i t\u01b0\u1ee3ng c\u1ee7a ho\u1ea1t \u0111\u1ed9ng n\u00e0y l\u00e0 to\u00e0n b\u1ed9 ng\u01b0\u1eddi d\u00e2n d\u01b0\u1edbi 60 tu\u1ed5i.<\/p>\n

N\u1ed9i dung h\u01b0\u1edbng d\u1eabn s\u1ebd cung c\u1ea5p ki\u1ebfn th\u1ee9c, k\u1ef9 n\u0103ng v\u1ec1 x\u00e2y d\u1ef1ng l\u1ed1i s\u1ed1ng l\u00e0nh m\u1ea1nh, nu\u00f4i con kh\u1ecfe, d\u1ea1y con ngoan, lao \u0111\u1ed9ng, t\u00edch l\u0169y v\u00e0 chu\u1ea9n b\u1ecb c\u00e1c \u0111i\u1ec1u ki\u1ec7n c\u1ea7n thi\u1ebft \u0111\u1ec3 c\u00f3 cu\u1ed9c s\u1ed1ng ch\u1ee7 \u0111\u1ed9ng khi v\u1ec1 gi\u00e0.<\/p>\n

\u0110\u1ec3 tri\u1ec3n khai, c\u00e1c c\u01a1 quan chuy\u00ean m\u00f4n s\u1ebd kh\u1ea3o s\u00e1t \u0111\u1ed1i t\u01b0\u1ee3ng, x\u00e1c \u0111\u1ecbnh nhu c\u1ea7u, x\u00e2y d\u1ef1ng v\u00e0 bi\u00ean so\u1ea1n t\u00e0i li\u1ec7u h\u01b0\u1edbng d\u1eabn. Sau khi ho\u00e0n thi\u1ec7n, t\u00e0i li\u1ec7u s\u1ebd \u0111\u01b0\u1ee3c in \u1ea5n, c\u1ea5p ph\u00e1t l\u00e0m m\u1eabu cho c\u00e1c \u0111\u1ecba ph\u01b0\u01a1ng \u0111\u1ec3 s\u1eed d\u1ee5ng ho\u1eb7c \u0111i\u1ec1u ch\u1ec9nh cho ph\u00f9 h\u1ee3p v\u1edbi \u0111i\u1ec1u ki\u1ec7n th\u1ef1c t\u1ebf.<\/p>\n

B\u00ean c\u1ea1nh \u0111\u00f3, d\u1ef1 th\u1ea3o c\u0169ng \u0111\u1ec1 xu\u1ea5t t\u1ed5 ch\u1ee9c c\u00e1c l\u1edbp h\u01b0\u1edbng d\u1eabn d\u00e0nh cho c\u00e1n b\u1ed9 y t\u1ebf – d\u00e2n s\u1ed1 c\u00e1c c\u1ea5p nh\u1eb1m n\u00e2ng cao n\u0103ng l\u1ef1c t\u01b0 v\u1ea5n v\u1ec1 gi\u00e0 h\u00f3a kh\u1ecfe m\u1ea1nh.<\/p>\n

T\u00e0i li\u1ec7u \u0111\u01b0\u1ee3c ph\u1ed5 bi\u1ebfn th\u00f4ng qua c\u00e1c c\u00e2u l\u1ea1c b\u1ed9 ch\u0103m s\u00f3c ng\u01b0\u1eddi cao tu\u1ed5i t\u1ea1i c\u1ed9ng \u0111\u1ed3ng v\u00e0 l\u1ed3ng gh\u00e9p v\u00e0o c\u00e1c ho\u1ea1t \u0111\u1ed9ng v\u0103n h\u00f3a \u1edf \u0111\u1ecba ph\u01b0\u01a1ng \u0111\u1ec3 ng\u01b0\u1eddi d\u00e2n d\u1ec5 d\u00e0ng ti\u1ebfp c\u1eadn.<\/p>\n

C\u00e1c h\u00ecnh th\u1ee9c truy\u1ec1n th\u00f4ng s\u1ebd \u0111\u01b0\u1ee3c tri\u1ec3n khai \u0111a d\u1ea1ng nh\u01b0 tin, b\u00e0i tr\u00ean b\u00e1o ch\u00ed, ph\u00e1t thanh, truy\u1ec1n h\u00ecnh, c\u00e1c trang th\u00f4ng tin \u0111i\u1ec7n t\u1eed, m\u1ea1ng x\u00e3 h\u1ed9i v\u00e0 c\u00e1c n\u1ec1n t\u1ea3ng s\u1ed1. H\u01b0\u1edbng t\u1edbi n\u00e2ng cao nh\u1eadn th\u1ee9c c\u1ee7a c\u1ed9ng \u0111\u1ed3ng, gi\u00fap ng\u01b0\u1eddi d\u00e2n ch\u1ee7 \u0111\u1ed9ng chu\u1ea9n b\u1ecb cho tu\u1ed5i gi\u00e0 t\u1eeb s\u1edbm thay v\u00ec ch\u1ec9 quan t\u00e2m khi \u0111\u00e3 b\u01b0\u1edbc v\u00e0o giai \u0111o\u1ea1n cao tu\u1ed5i.<\/p>\n

Theo th\u1ed1ng k\u00ea, n\u0103m 2024 Vi\u1ec7t Nam c\u00f3 kho\u1ea3ng 14,2 tri\u1ec7u ng\u01b0\u1eddi t\u1eeb 60 tu\u1ed5i tr\u1edf l\u00ean. Con s\u1ed1 n\u00e0y d\u1ef1 b\u00e1o t\u0103ng l\u00ean 20,9 tri\u1ec7u ng\u01b0\u1eddi v\u00e0o n\u0103m 2034; 27,5 tri\u1ec7u ng\u01b0\u1eddi v\u00e0o n\u0103m 2044 v\u00e0 \u0111\u1ea1t t\u1edbi 38,5 tri\u1ec7u ng\u01b0\u1eddi v\u00e0o n\u0103m 2074.<\/p>\n

Nh\u00f3m d\u00e2n s\u1ed1 t\u1eeb 80 tu\u1ed5i tr\u1edf l\u00ean, nh\u00f3m c\u1ea7n ch\u0103m s\u00f3c y t\u1ebf v\u00e0 x\u00e3 h\u1ed9i \u0111\u1eb7c bi\u1ec7t t\u0103ng m\u1ea1nh nh\u1ea5t. Ch\u1ec9 trong 10 n\u0103m \u0111\u1ea7u d\u1ef1 b\u00e1o, s\u1ed1 ng\u01b0\u1eddi t\u1eeb 80 tu\u1ed5i tr\u1edf l\u00ean t\u0103ng t\u1eeb kho\u1ea3ng 2 tri\u1ec7u l\u00ean 3,3 tri\u1ec7u ng\u01b0\u1eddi. Trong to\u00e0n b\u1ed9 giai \u0111o\u1ea1n 50 n\u0103m, quy m\u00f4 nh\u00f3m tu\u1ed5i n\u00e0y t\u0103ng g\u1ea7n 8 l\u1ea7n.<\/p>\n

Theo c\u00e1c ti\u00eau ch\u00ed qu\u1ed1c t\u1ebf, Vi\u1ec7t Nam s\u1ebd ch\u00ednh th\u1ee9c b\u01b0\u1edbc v\u00e0o th\u1eddi k\u1ef3 d\u00e2n s\u1ed1 gi\u00e0 t\u1eeb n\u0103m 2034, khi t\u1ec9 l\u1ec7 ng\u01b0\u1eddi t\u1eeb 65 tu\u1ed5i tr\u1edf l\u00ean \u0111\u1ea1t 14%. V\u00ec v\u1eady, vi\u1ec7c th\u00edch nghi v\u1edbi gi\u00e0 h\u00f3a d\u00e2n s\u1ed1 v\u00e0 d\u00e2n s\u1ed1 gi\u00e0 l\u00e0 r\u1ea5t c\u1ea7n thi\u1ebft trong b\u1ed1i c\u1ea3nh hi\u1ec7n nay.<\/p>\n

\n
\n
\"Gi\u1edbi<\/div>\n
\n
\n Gi\u1edbi tr\u1ebb tr\u01b0\u1edbc hi\u1ec3m ho\u1ea1 t\u1eeb t\u00fai ng\u1eadm nicotine, B\u1ed9 Y t\u1ebf \u0111\u1ec1 xu\u1ea5t c\u1ea5m to\u00e0n di\u1ec7n\n <\/div>\n
\n

\u1ea8n d\u01b0\u1edbi l\u1edbp v\u1ecf \u201ckh\u00f4ng kh\u00f3i\u201d, nhi\u1ec1u h\u01b0\u01a1ng v\u1ecb v\u00e0 thi\u1ebft k\u1ebf th\u1eddi th\u01b0\u1ee3ng, t\u00fai ng\u1eadm nicotine \u0111ang \u0111\u01b0\u1ee3c c\u00e1c chuy\u00ean gia c\u1ea3nh b\u00e1o l\u00e0 s\u1ea3n ph\u1ea9m ch\u1ee9a ch\u1ea5t g\u00e2y…<\/p>\n<\/div>\n

B\u1ea5m xem >>\n <\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/article>\n
\n

https:\/\/www.24h.com.vn\/suc-khoe\/de-xuat-huong-dan-kien-thuc-ky-nang-cho-nguoi-tu-40-tuoi-chuan-bi-cho-tuoi-gia-c62a1781964.html<\/p>\n

\u00a0<\/p>\n","protected":false},"excerpt":{"rendered":"

B\u1ed9 Y t\u1ebf \u0111ang l\u1ea5y \u00fd ki\u1ebfn d\u1ef1 th\u1ea3o ch\u01b0\u01a1ng tr\u00ecnh ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe, d\u00e2n s\u1ed1 v\u00e0 ph\u00e1t tri\u1ec3n giai \u0111o\u1ea1n 2026-2035, trong \u0111\u00f3 \u0111\u1ec1 xu\u1ea5t trang b\u1ecb ki\u1ebfn th\u1ee9c, k\u1ef9 n\u0103ng cho ng\u01b0\u1eddi t\u1eeb 40 tu\u1ed5i chu\u1ea9n b\u1ecb cho tu\u1ed5i gi\u00e0, g\u00f3p ph\u1ea7n th\u00edch \u1ee9ng v\u1edbi gi\u00e0 h\u00f3a d\u00e2n s\u1ed1 \u0111ang di\u1ec5n ra<\/p>\n","protected":false},"author":1,"featured_media":9108,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[17],"tags":[],"class_list":["post-9107","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-suc-khoe"],"_links":{"self":[{"href":"https:\/\/useful.vn\/index.php?rest_route=\/wp\/v2\/posts\/9107","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/useful.vn\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/useful.vn\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/useful.vn\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/useful.vn\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=9107"}],"version-history":[{"count":0,"href":"https:\/\/useful.vn\/index.php?rest_route=\/wp\/v2\/posts\/9107\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/useful.vn\/index.php?rest_route=\/wp\/v2\/media\/9108"}],"wp:attachment":[{"href":"https:\/\/useful.vn\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=9107"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/useful.vn\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=9107"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/useful.vn\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=9107"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}