{"id":9487,"date":"2026-08-09T00:47:17","date_gmt":"2026-08-08T17:47:17","guid":{"rendered":"https:\/\/useful.vn\/?p=9487"},"modified":"2026-08-09T00:47:17","modified_gmt":"2026-08-08T17:47:17","slug":"4-mon-an-sang-nhieu-nguoi-me-nhung-co-the-am-tham-lam-tang-nguy-co-dot-quy-mon-so-2-xuat-hien-tren-ban-an-moi-ngay","status":"publish","type":"post","link":"https:\/\/useful.vn\/?p=9487","title":{"rendered":"4 m\u00f3n \u0103n s\u00e1ng nhi\u1ec1u ng\u01b0\u1eddi m\u00ea nh\u01b0ng c\u00f3 th\u1ec3 \u00e2m th\u1ea7m l\u00e0m t\u0103ng nguy c\u01a1 \u0111\u1ed9t qu\u1ef5, m\u00f3n s\u1ed1 2 xu\u1ea5t hi\u1ec7n tr\u00ean b\u00e0n \u0103n m\u1ed7i ng\u00e0y"},"content":{"rendered":"<article class=\"cate-24h-foot-arti-deta-info\">\n<h2 class=\"cate-24h-foot-arti-deta-sum ctTp tuht_show\" id=\"article_sapo\"><strong><br \/>\n                    B\u1eefa s\u00e1ng l\u00e0 b\u1eefa \u0103n quan tr\u1ecdng gi\u00fap c\u01a1 th\u1ec3 n\u1ea1p n\u0103ng l\u01b0\u1ee3ng sau m\u1ed9t \u0111\u00eam d\u00e0i, nh\u01b0ng kh\u00f4ng ph\u1ea3i m\u00f3n n\u00e0o c\u0169ng t\u1ed1t cho s\u1ee9c kh\u1ecfe. Nhi\u1ec1u th\u1ef1c ph\u1ea9m quen thu\u1ed9c nh\u01b0 \u0111\u1ed3 chi\u00ean r\u00e1n, n\u01b0\u1edbc d\u00f9ng nhi\u1ec1u m\u1ee1, th\u1ecbt ch\u1ebf bi\u1ebfn s\u1eb5n hay b\u00e1nh ng\u1ecdt ch\u1ee9a nhi\u1ec1u mu\u1ed1i, ch\u1ea5t b\u00e9o b\u00e3o h\u00f2a v\u00e0 \u0111\u01b0\u1eddng, n\u1ebfu \u0103n th\u01b0\u1eddng xuy\u00ean c\u00f3 th\u1ec3 l\u00e0m t\u0103ng nguy c\u01a1 t\u0103ng huy\u1ebft \u00e1p, x\u01a1 v\u1eefa \u0111\u1ed9ng m\u1ea1ch v\u00e0 \u0111\u1ed9t qu\u1ef5. C\u00e1c chuy\u00ean gia khuy\u1ebfn c\u00e1o, l\u1ef1a ch\u1ecdn th\u1ef1c ph\u1ea9m ph\u00f9 h\u1ee3p v\u00e0 x\u00e2y d\u1ef1ng b\u1eefa s\u00e1ng c\u00e2n b\u1eb1ng l\u00e0 ch\u00eca kh\u00f3a gi\u00fap b\u1ea3o v\u1ec7 tim m\u1ea1ch, duy tr\u00ec s\u1ee9c kh\u1ecfe l\u00e2u d\u00e0i.                <\/strong><\/h2>\n<div id=\"container-24h-banner-in-image\">\n<div><span><img decoding=\"async\" class=\"news-image\" alt=\"\u00a0\u0110\u1eebng \u0111\u1ec3 b\u1eefa s\u00e1ng tr\u1edf th\u00e0nh g\u00e1nh n\u1eb7ng cho tim m\u1ea1ch: Nh\u1eefng m\u00f3n \u0103n quen thu\u1ed9c n\u00ean h\u1ea1n ch\u1ebf c\u00e0ng s\u1edbm c\u00e0ng t\u1ed1t\" src=\"http:\/\/useful.vn\/wp-content\/uploads\/2026\/08\/1785397354-e0c3cbe116-base64-007-width740height1850.png\" width=\"740\" title=\"1785397354-e0c3cbe116-base64-007-width740height1850\"><\/span><\/p>\n<div id=\"24h-banner-in-image\">\n<div id=\"24h-banner-in-image-close\"><img decoding=\"async\" id=\"in-image-close\" class=\"img_tin_lien_quan_trong_bai\" width=\"20px\" src=\"http:\/\/useful.vn\/wp-content\/uploads\/2026\/08\/in-image-close-83.svg\" title=\"in-image-close-83\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<p class=\"img_chu_thich_0407\" data-placeholder=\"Nh\u1eadp ch\u00fa th\u00edch \u1ea3nh\">\u00a0\u0110\u1eebng \u0111\u1ec3 b\u1eefa s\u00e1ng tr\u1edf th\u00e0nh g\u00e1nh n\u1eb7ng cho tim m\u1ea1ch: Nh\u1eefng m\u00f3n \u0103n quen thu\u1ed9c n\u00ean h\u1ea1n ch\u1ebf c\u00e0ng s\u1edbm c\u00e0ng t\u1ed1t<\/p>\n<div class=\"bv-lq\">\n<div class=\"bv-lq-inner\">\n<div class=\"img-bv-lq imgFloat pos-rel\"><img decoding=\"async\" src=\"http:\/\/useful.vn\/wp-content\/uploads\/2026\/08\/adt1784798390-ab212eaa59-dotquy1-jpeg-0674-5969-09__anh_cat_3_2.jpg\" alt=\"3 vi\u1ec7c b\u00e1c s\u0129 tim m\u1ea1ch khuy\u00ean b\u1ecf ngay \u0111\u1ec3 gi\u1ea3m nguy c\u01a1 \u0111\u1ed9t qu\u1ef5\" class=\"img_tin_lien_quan_trong_bai width-100\" title=\"adt1784798390-ab212eaa59-dotquy1-jpeg-0674-5969-09__anh_cat_3_2\"><\/div>\n<div class=\"content-bv-lq\">\n<div class=\"title-bv\">\n                        3 vi\u1ec7c b\u00e1c s\u0129 tim m\u1ea1ch khuy\u00ean b\u1ecf ngay \u0111\u1ec3 gi\u1ea3m nguy c\u01a1 \u0111\u1ed9t qu\u1ef5\n                <\/div>\n<div class=\"ct-bv\">\n<p>Ng\u1ed3i nhi\u1ec1u, u\u1ed1ng r\u01b0\u1ee3u bia v\u00e0 \u0103n th\u1ef1c ph\u1ea9m nhi\u1ec1u mu\u1ed1i l\u00e0 ba th\u00f3i quen b\u00e1c s\u0129 tim m\u1ea1ch khuy\u1ebfn c\u00e1o n\u00ean t\u1eeb b\u1ecf \u0111\u1ec3 gi\u1ea3m nguy c\u01a1 \u0111\u1ed9t qu\u1ef5.<\/p>\n<\/div>\n<div class=\"see-now\">B\u1ea5m xem &gt;&gt;\n                <\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/article>\n<hr>\n<p>https:\/\/www.24h.com.vn\/suc-khoe\/4-mon-an-sang-nhieu-nguoi-me-nhung-co-the-am-tham-lam-tang-nguy-co-dot-quy-mon-so-2-xuat-hien-tren-ban-an-moi-ngay-c62a1782549.html<\/p>\n<p>\u00a0<\/p>\n","protected":false},"excerpt":{"rendered":"<p>B\u1eefa s\u00e1ng l\u00e0 b\u1eefa \u0103n quan tr\u1ecdng gi\u00fap c\u01a1 th\u1ec3 n\u1ea1p n\u0103ng l\u01b0\u1ee3ng sau m\u1ed9t \u0111\u00eam d\u00e0i, nh\u01b0ng kh\u00f4ng ph\u1ea3i m\u00f3n n\u00e0o c\u0169ng t\u1ed1t cho s\u1ee9c kh\u1ecfe. Nhi\u1ec1u th\u1ef1c ph\u1ea9m quen thu\u1ed9c nh\u01b0 \u0111\u1ed3 chi\u00ean r\u00e1n, n\u01b0\u1edbc d\u00f9ng nhi\u1ec1u m\u1ee1, th\u1ecbt ch\u1ebf bi\u1ebfn s\u1eb5n hay b\u00e1nh ng\u1ecdt ch\u1ee9a nhi\u1ec1u mu\u1ed1i, ch\u1ea5t b\u00e9o b\u00e3o h\u00f2a v\u00e0<\/p>\n","protected":false},"author":1,"featured_media":9488,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[17],"tags":[],"class_list":["post-9487","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-suc-khoe"],"_links":{"self":[{"href":"https:\/\/useful.vn\/index.php?rest_route=\/wp\/v2\/posts\/9487","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/useful.vn\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/useful.vn\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/useful.vn\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/useful.vn\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=9487"}],"version-history":[{"count":0,"href":"https:\/\/useful.vn\/index.php?rest_route=\/wp\/v2\/posts\/9487\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/useful.vn\/index.php?rest_route=\/wp\/v2\/media\/9488"}],"wp:attachment":[{"href":"https:\/\/useful.vn\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=9487"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/useful.vn\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=9487"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/useful.vn\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=9487"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}